Counselling in Coventry
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
I have helped people solve problems all my professional life.
I have helped people solve problems all my professional life.
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
I welcome all enquiries via a free 20 minute assessment call.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
I welcome all enquiries via a free 20 minute assessment call.
I offer a Free 30-minute telephone or zoom consultation as I recognise that it can feel difficult to know if counselling is right for you. You may be feeling nervous about beginning therapy or unsure of how counselling could help. To alleviate some of this uncertainty, the consultation; this gives you an opportunity to ask any questions that you may have about counselling as well as an opportunity for us both to talk about how we could work together. By booking a free, friendly telephone consultation, it gives us the chance to build a rapport, and helps in supporting you to explore your options in counselling.
I offer a Free 30-minute telephone or zoom consultation as I recognise that it can feel difficult to know if counselling is right for you. You may be feeling nervous about beginning therapy or unsure of how counselling could help. To alleviate some of this uncertainty, the consultation; this gives you an opportunity to ask any questions that you may have about counselling as well as an opportunity for us both to talk about how we could work together. By booking a free, friendly telephone consultation, it gives us the chance to build a rapport, and helps in supporting you to explore your options in counselling.
For most of my career I have worked in frontline services both as a case worker and then as a manager. I became frustrated at the limitations of my role and grew tired of the politics between organisations and services. I then trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with. I qualified in 2019 in Person Centred Counselling and Psychotherapy. I would describe my approach as relational. This means that I work with you in a collaborative way to understand your subjective experiencing of the world you inhabit.
For most of my career I have worked in frontline services both as a case worker and then as a manager. I became frustrated at the limitations of my role and grew tired of the politics between organisations and services. I then trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with. I qualified in 2019 in Person Centred Counselling and Psychotherapy. I would describe my approach as relational. This means that I work with you in a collaborative way to understand your subjective experiencing of the world you inhabit.
Do you need some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? I’m currently taking on clients from all backgrounds, and I specialise in working with queer and trans youth and adults. I am neurodiversity affirming, and have experience working with autistic and ADHD clients with low to medium support needs. Whatever your identity or background, I will tailor my therapeutic approach to suit you and your needs at this time.
Do you need some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? I’m currently taking on clients from all backgrounds, and I specialise in working with queer and trans youth and adults. I am neurodiversity affirming, and have experience working with autistic and ADHD clients with low to medium support needs. Whatever your identity or background, I will tailor my therapeutic approach to suit you and your needs at this time.
I'm an Independent Psychotherapeutic Counsellor specialising in trauma informed approaches. I qualified as a Psychotherapeutic Counsellor at the University of Warwick - MSc in Psychotherapy and Counselling with accreditation. I use relational and attachment process in our therapeutic relationship to support your plans for self understanding and change. I hold experience as a generalist counsellor, but specialise in sexual trauma counselling. I worked previously in a rape and sexual assault counselling service. This included working with adults who experienced sexual abuse as children or rape and sexual assault in adulthood.
I'm an Independent Psychotherapeutic Counsellor specialising in trauma informed approaches. I qualified as a Psychotherapeutic Counsellor at the University of Warwick - MSc in Psychotherapy and Counselling with accreditation. I use relational and attachment process in our therapeutic relationship to support your plans for self understanding and change. I hold experience as a generalist counsellor, but specialise in sexual trauma counselling. I worked previously in a rape and sexual assault counselling service. This included working with adults who experienced sexual abuse as children or rape and sexual assault in adulthood.
Do you feel you have been living life seeking external validation—basing your self-worth on the approval, praise, and opinions of others—it can feel like a constant battle of performing, yet never feeling like you are 'enough.
As your therapist, I provide a non-judgmental space where you can finally be uniquely you and start exploring what truly matters. The world is a demanding place, and it is easy to feel overwhelmed or lost in the challenges that create anxiety. Whether you are establishing boundaries due to career burnout, navigating major life transitions, addressing your relentless standards I am here to support you.
Do you feel you have been living life seeking external validation—basing your self-worth on the approval, praise, and opinions of others—it can feel like a constant battle of performing, yet never feeling like you are 'enough.
As your therapist, I provide a non-judgmental space where you can finally be uniquely you and start exploring what truly matters. The world is a demanding place, and it is easy to feel overwhelmed or lost in the challenges that create anxiety. Whether you are establishing boundaries due to career burnout, navigating major life transitions, addressing your relentless standards I am here to support you.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues.
I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing.
My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues.
I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing.
My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
Neelam’s worked with a range of people who feel stuck, anxious, or weighed down by past experiences, relationships or cultural expectations. They may struggle with self-worth, identity, boundaries and long for peace, clarity and confidence. They want to understand themselves better, heal old wounds and build healthier patterns. Deep down, they’re seeking connection, to feel seen, accepted, and empowered to live authentically, free from guilt or fear, with a stronger sense of self and emotional balance.
Neelam’s worked with a range of people who feel stuck, anxious, or weighed down by past experiences, relationships or cultural expectations. They may struggle with self-worth, identity, boundaries and long for peace, clarity and confidence. They want to understand themselves better, heal old wounds and build healthier patterns. Deep down, they’re seeking connection, to feel seen, accepted, and empowered to live authentically, free from guilt or fear, with a stronger sense of self and emotional balance.
If you are reading this, I am guessing you are struggling with your mental health. You may be feeling low, anxious, scared, ashamed or a mixture of different emotions. From a young age, I too have felt all these emotions. I had depression and anxiety when I was younger and at that time I felt helpless and had no one to help me through it. But I am here to make sure you don't have to do it alone like I did.
I will be here to support you through your journey to feel better. From the very beginning of therapy by helping you understand your problem, to treatment and then to setting you up to prevent any relapses.
If you are reading this, I am guessing you are struggling with your mental health. You may be feeling low, anxious, scared, ashamed or a mixture of different emotions. From a young age, I too have felt all these emotions. I had depression and anxiety when I was younger and at that time I felt helpless and had no one to help me through it. But I am here to make sure you don't have to do it alone like I did.
I will be here to support you through your journey to feel better. From the very beginning of therapy by helping you understand your problem, to treatment and then to setting you up to prevent any relapses.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
Maybe you’re going through a big change, feeling stuck in your relationships, or struggling to feel good about yourself. You want clarity, confidence, and a sense of balance—but right now, it feels hard to get there. If this sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. My name's Chris, and at Reflective Presence Therapy, I offer a calm and supportive space where you can pause, reflect, and reconnect with what matters most. My approach is collaborative and tailored to you. I believe therapy works best when it feels like a genuine conversation—one where you feel understood and respected.
Maybe you’re going through a big change, feeling stuck in your relationships, or struggling to feel good about yourself. You want clarity, confidence, and a sense of balance—but right now, it feels hard to get there. If this sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. My name's Chris, and at Reflective Presence Therapy, I offer a calm and supportive space where you can pause, reflect, and reconnect with what matters most. My approach is collaborative and tailored to you. I believe therapy works best when it feels like a genuine conversation—one where you feel understood and respected.
Are you feeling overwhelmed, anxious, or stuck? You’re not alone. I provide a compassionate and safe space where you can explore your thoughts, emotions, and challenges. Whether you’re seeking therapy for personal growth, emotional healing, or are struggling with everyday life, I’m here to help.
My aim it to help individuals navigate life’s difficulties, manage stress, and foster resilience. My approach is tailored to your unique needs, drawing from evidence-based practices to support your personal journey.
Are you feeling overwhelmed, anxious, or stuck? You’re not alone. I provide a compassionate and safe space where you can explore your thoughts, emotions, and challenges. Whether you’re seeking therapy for personal growth, emotional healing, or are struggling with everyday life, I’m here to help.
My aim it to help individuals navigate life’s difficulties, manage stress, and foster resilience. My approach is tailored to your unique needs, drawing from evidence-based practices to support your personal journey.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
Julie Pittock Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Coventry CV1
Not accepting new clients
Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.
Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.
See more therapy options for Coventry
How does your Counsellor compare?
Number of Counsellors in Coventry
100+
Average cost per session
£60
Counsellors in Coventry who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 76% | Stress |
| 73% | Relationship Issues |
| 72% | Bereavement |
| 70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 69% | Aviva |
| 64% | AXA PPP |
| 50% | Bupa |
How Counsellors in Coventry see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Coventry?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
