Trauma and PTSD Counselling in Edinburgh

See all counsellors in Edinburgh
Photo of The Feel Better Psychological Services , Psychotherapist in Edinburgh, Scotland
The Feel Better Psychological Services
Psychotherapist, PhD, MBABCP
Verified
Verified
We are specialized in psychological treatments for Depression Anxiety Aggression Trauma and Post Traumatic Stress Disorder ( PTSD ) Anxiety Disorders such as OCD, General Anxiety Disorder, Health Anxiety Social Phobia, Panic & Agoraphobia, Body Dysmorphic Disorder Eating problems such as binge eating.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
0800 669 6281
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Edinburgh EH4
& Online
Photo of Dr Katie Davis, Psychologist in Edinburgh, Scotland
Dr Katie Davis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
With a background as a Principal Clinical Psychologist at the NHS trauma specialist service, I work with those impacted by trauma, PTSD , OCD, anxiety, low mood, low self-esteem and for those who are looking to make changes in their life, but aren’t sure where to start.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
0131 381 8063
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Edinburgh EH6
& Online
Photo of Melike Celasun, Psychologist in Edinburgh, Scotland
Melike Celasun
Psychologist, MSc, GMBPsS
Verified
Verified
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD , OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.
01202 117001
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Edinburgh EH11
& Online
Photo of Beata Michalska, Psychologist in Edinburgh, Scotland
Beata Michalska
Psychologist, HCPC - Clin. Psych.
Verified
Verified
For the past nine years I have been helping individuals, couples and families with mental health difficulties across a range of settings. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/ PTSD , stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.
0131 381 8171
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Edinburgh EH6
& Online
Photo of Stuart P Morgan-Ayrs Frssa Frsph, Psychotherapist in Edinburgh, Scotland
Stuart P Morgan-Ayrs Frssa Frsph
Psychotherapist, MSc
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C- PTSD ) & related disassociation, depression, NEAD, anxiety, OCD, eating disorders, mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. People include students, LGB & poly, ex forces, domestic violence survivors, Asperger's. I have specialist post grad certifications including; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had general therapy before & now want specialist help.
0131 322 1320
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Edinburgh EH2
& Online
Photo of Tom Lawrence, Psychotherapist in Edinburgh, Scotland
Tom Lawrence
Psychotherapist, MHGI
Verified
Verified
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder ( PTSD , including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
07887 682291
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Edinburgh EH3
& Online
Photo of Dr Christina Johnson, Psychologist in Edinburgh, Scotland
Dr Christina Johnson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I have worked with varying presentations including depression, anxiety, relationship issues, existential issues, PTSD , chronic fatigue, palliative care, death and dying.
As a Counselling Psychologist and Specialist Couples Therapist with nine years experience working with individuals, couples and groups, I work based on the principle that therapy is not a one size fits all approach. I am able to call upon a number of therapeutic models to tailor treatment to meet the individual needs of my clients, with the overall aim of achieving specific goals. My aim is to create a safe and non-judgemental environment where clients feel encouraged to take an active and collaborative role in their treatment.
0141 280 2841
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Edinburgh EH2
& Online
Photo of Dr Soha Daru, Psychologist in Edinburgh, Scotland
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I have over 15 years’ work experience as a therapist. I'm currently a lecturer at the University of Leeds, training MA Counselling & Psychotherapy students. My specialisation includes counselling for low mood/depression, anxiety, trauma, abuse, PTSD , self-esteem, personal growth and development. I also practice as a Psychologist in the NHS, working with survivors of trauma. In my practice, I use a range of approaches such as Cognitive behaviour therapy (CBT), Acceptance & Commitment, Compassion Focused Therapy (CFT) & Psychodynamic therapy depending on your goals and preferences.
01707 245878
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Edinburgh EH2
& Online
Photo of BeeSan Psychotherapy and Counselling Services, Psychotherapist in Edinburgh, Scotland
BeeSan Psychotherapy and Counselling Services
Psychotherapist, MBACP
Verified
Verified
I specialise in child sexual abuse, trauma/complex trauma, PTSD , anxiety, bereavement, depression, loss, grief, relationship issues, panic attacks, and generic counselling.
Sometimes, we try to make sense of our world, thoughts, feelings and emotions. We might find ourselves repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you both Psychodynamically and in a Person-centred way as the need arises. Delivering both online and face to face therapies in the centre of Edinburgh, we will work together to help you achieve your goal.
0131 381 8083
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Edinburgh EH12
& Online
Waitlist for new clients
Photo of Coralie Tauty, Counsellor in Edinburgh, Scotland
Coralie Tauty
Counsellor, MBACP
Verified
Verified
I work with people who are experiencing low self-esteem, anxiety, difficulties with assertiveness, low mood, trauma, PTSD , C- PTSD , relationship difficulties, loss of meaning, and difficult life transitions.
What if you could be kinder to yourself? What if you could experience less anxiety and low mood? What if you could be supported in healing from past traumas? What if you could become more assertive and set healthy boundaries? Perhaps you don’t know what’s wrong but you’re feeling unsettled, sad, anxious, confused, or stressed. You might have put on a happy mask for too long and you’re exhausted. I invite you to imagine how things could be different and, with this hope - no matter how small the hope might be-, I invite you to get in touch with me.
0131 510 6110
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Edinburgh EH1
& Online
Waitlist for new clients
Photo of Prism Psychology, Psychologist in Edinburgh, Scotland
Prism Psychology
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I work with a wide range of issues including: anxiety, depression, stress, psychological issues caused by physical health problems (e.g. diabetes, chronic pain), phobias, obsessive-compulsive issues (OCD), personality issues, low self-esteem, managing life transitions (such as retirement or having a baby) and many more issues. I specialise in working with individuals suffering from eating disorders (including anorexia nervosa, bulimia nervosa and binge eating disorder) and those who have experienced psychological trauma, including childhood sexual abuse and post-traumatic stress disorder.
01427 809594
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Edinburgh EH3
& Online
Photo of Doreen Morici in Edinburgh, Scotland
Doreen Morici
MSc
as a Licensed Clinical Social Worker, specializing in PTSD and trauma therapy.
Therapy is a gift--giving yourself permission to receive, to be heard, and to learn healthy and adaptive ways to be in relationship to self and others. Helping identify and transmute beliefs that no longer serve... from "I'm not good enough" to "I am worthy"; moving from fear to love and acceptance. A space to feel and understand your emotions, and let go. Offering a wholistic, integrative, and person-centered approach to wellness and empowerment while supporting you to find balance, hold boundaries, explore spirituality, and connect to your authentic self--moving out of your head and grounding into your heart, body, and soul.
0131 381 0296
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Edinburgh EH10
& Online
Photo of integration counselling & psychotherapy, Psychotherapist in Edinburgh, Scotland
integration counselling & psychotherapy
Psychotherapist, MRes, MBACP
Verified
Verified
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work together to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
07723 923797
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Office is near:
Edinburgh EH1
& Online
Photo of Mairi McAllister, Counsellor in Edinburgh, Scotland
Mairi McAllister
Counsellor, DCounsPsych, MBACP
Verified
Verified
I have supported people with PTSD /CPTSD, who self-harm or are suicidal.
I am an experienced Counsellor and can offer a safe and confidential space to help you look at what it is that is making life difficult. We all at times struggle to know how to manage and cope with how we feel and whilst we know it's important to look after our physical health, we also need to take care of our hearts and minds, I see my role as one of helping you make sense of what might be causing you to feel depressed, anxious, even that life feels too much, your relationships might be affected or going to work is just too hard, you might know the cause and just need to be heard and supported to see a way forward.
01592 323042
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Office is near:
Edinburgh EH10
& Online
Photo of Gabriela Macauley, Counsellor in Edinburgh, Scotland
Gabriela Macauley
Counsellor, MBACP
Verified
Verified
Are you struggling with an overwhelmed or traumatised mind? Are you stuck and not sure what to do next? Or maybe you just want to talk to someone and unburden yourself? As a humanistic integrative counsellor, I will help you explore what is going on in your life, work out what changes are possible, and determine a way forward that works for you. I have specialist training in The Rewind Technique and Guided Imagery and Visualisation for C-/ PTSD , phobias, stress, anxiety, depression.
01202 125149
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Office is near:
Edinburgh EH1
& Online
Photo of Healing State Counselling and Psychotherapy, Counsellor in Edinburgh, Scotland
Healing State Counselling and Psychotherapy
Counsellor, MBACP
Verified
Verified
I have a particular interest in Trauma, PTSD ,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
0141 673 3016
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Office is near:
Edinburgh EH1
& Online
Photo of Busy Minds Counselling , Counsellor in Edinburgh, Scotland
Busy Minds Counselling
Counsellor, MSc, MBACP
Verified
Verified
I have a keen interest in working with ADHD, Autism, complex trauma, PTSD , anxiety, depression, disabilities, anger, cancer and chronic pain/ health related issues.
I am Katie Johnston and I run Busy Minds Counselling in Perth, Scotland. As a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
01738 503547
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Office is near:
Edinburgh EH1
& Online
Photo of Laila Rashid, Psychologist in Edinburgh, Scotland
Laila Rashid
Psychologist, HCPC - Clin. Psych.
Verified
Verified
As a psychotherapist, over the past two decade, I had direct contact with dozens of clients suffering from eating disorders, Obsessions, OCD, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress , Trauma, Personal development, Disability, Cultural issues, Self esteem, Sexuality, Infertility, Relationships, Stress.
I worked with Mental Heath, Psychotherapy and Supervision for the past 20 years (first abroad, then in the past few years, in the UK). I worked as a volunteer, in the private sector, and as a private practitioner. My background is in Clinical psychology and, in particular, psychotherapy. I have trained as a C. Psychologist and as Psychoanalytical Psychotherapist. I am familiar with a variety of different modalities and therapeutic approaches. I have worked with a variety of people from all age groups with different background and beliefs. https://www.lailarashid.com/home
0131 357 3839
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Edinburgh EH1
& Online
Photo of Maristela Lima-Napier, Counsellor in Edinburgh, Scotland
Maristela Lima-Napier
Counsellor, DCounsPsych, MBACP
Verified
Verified
Some of the issues people struggle with are: Anxiety / Depression / Anger / Building confidence and self-esteem / Changing negative habit / Loss / Stress / Relationships / Improving communication / ACEs & PTSD / Recognising and regulate comorbidities generated by ASD, Asperger Syndrome, ADHD, Borderline Disorder / Chronic Pain Co-dependency / sexuality.
Counselling is non-judgmental, does not tell you what to do, but it encourages you to seek out your own choices in life to become complete. There are many different therapeutic tools to help a person to communicate emotions, we can use creative materials, sand and art when verbal communication is tricky. I offer counselling face to face and online: via Zoom, WhatsApp, and FaceTime platforms, in English and Portuguese languages.
07593 342528
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Edinburgh EH10
& Online
Not accepting new clients
Photo of Dr Emily McBride, Psychologist in Edinburgh, Scotland
Dr Emily McBride
Psychologist, PhD, HCPC - Health Psych.
Verified
Verified
Are you seeking a safe space with an experienced psychologist? You might be feeling overwhelmed, low, frustrated, guilty, or anxious. Perhaps you feel you've lost part of your identity, impacting on your sense of purpose and self-worth. I know it can be incredibly hard to express what you truly feel and need to others. I offer a compassionate space for you to work through current issues, as well as difficulties from your past. I specialise in supporting people with long-term conditions (e.g. chronic pain, cancer, diabetes), and also work with a range of wider issues (e.g. PTSD and trauma).
020 3995 0870
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Edinburgh EH6
Not accepting new clients

See more therapy options for

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.