Counselling in Leeds
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Julie Kirk
Counsellor, MBACP
Verified
Verified
At some point in our lives we all need additional support to deal with personal issues and problems that are affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. I work on the concept that every client is an individual and therefore needs a bespoke treatment plan. As a client centered therapist I will co-ordinate your therapeutic plan to meet your individual needs and together we will work to improve the way you are thinking and feeling.

Maitena Anda Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Verified
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.

Liz Parry
Counsellor, MBACP
Verified
Verified
Do you feel overwhelmed and experience anxiety, depression, sadness, loneliness or feelings of not being good enough? Are you experiencing relationship difficulties? Do you worry about what other people think of you? I provide a calm, warm, confidential and non-judgemental space. I will work with you at your pace to explore and make sense of your inner thoughts, feelings and behaviours. Understanding yourself more deeply means you can recognise how and why you respond to life's challenges, this then gives you the chance to learn new and effective ways to respond. This can help you make significant and lasting change.

Kelly Louise Punton
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I can help you come to terms with the loss you have suffered and work through any resulting anxieties or depression to help you move forward with your life and accept the situation you find yourself in.

Abeda Aswat
Psychotherapist, MBACP
Verified
Verified
Do you struggle with managing your anxiety, low moods, stress and have fears and confidence issues? Is it making you feel overwhelmed and stuck? I offer a safe, confidential and respectful environment to help you explore these issues. Seeking counselling can be a scary thought and it takes courage to make the first step. With my support, you can make those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.

Allan Clayton
Counsellor, MBACP
Verified
Verified
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”

Dr Netalie Shloim Netalieshloim
Psychotherapist, PhD, MUKCP
Verified
Verified
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.

Dr Caroline Dunsmuir-White
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com
Leeds LS15
& Online

Emma Johnston Counselling
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 2 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.

Wendy Tomlinson
Counsellor, MBACP
Verified
Verified
Often when life becomes challenging, even the strongest among us can feel lost, anxious, confused, or simply unhappy at times, leaving us feeling overwhelmed by life’s demands. Counselling can help you to explore and allow the development of your self-awareness, and confidence whilst introducing clarity, giving you a sense of empowerment and well-being. Counselling can help you to set your own boundaries, and control your own actions, thoughts, and feelings, the aim is for you to establish a solid, strong future path in life. Establishing and developing your own coping strategies and the mangement of your presenting issues.
Amanda Ingram Counselling-Clear Beginnings Therapy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My name is Amanda and I am an experienced counsellor and counselling supervisor based in both Leeds and Halifax. I work with individuals and couples providing a safe and non-judgemental environment for counselling and psychotherapy that will enable you to explore in confidence the issues you are finding problematic. Our time together will support you on your journey to overcome the issues which are causing you distress. Counselling appointments are available at my practices in Leeds city centre and at The Piece Hall in Halifax -both counselling practices are just a short walk away from bus and train stations.

Fenix CBT Psychotherapy, Autism specialist
Psychotherapist, MBABCP
Verified
Verified
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have eight years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.

Monique Matheson
Counsellor, MNCS Prof Accred
Verified
Verified
Hello reader, my name is Monique. I am an integrative counsellor who works with adolescents and adults. I have a lot experience dealing with a number of different issues such as: anxiety, depression, bereavement, abuse, low self esteem, negative self- image and feelings of being different to name a few.

Luke Stableford
Psychotherapist, MBABCP
Verified
Verified
Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. And are diagnosed with stress, anxiety, depression, low self-esteem, PTSD, panic attacks, OCD, bereavement, long term health conditions, relationship difficulties. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships

Rachael Elliott
Counsellor, MBACP
Verified
Verified
Life can be tough at times. Whether it's issues at work, with family and relationships, illness, loss, abuse, sexuality, phobias, anxiety, addiction or just general confidence, we all need help from time to time. For years I thought that the best way to deal with the feelings brought about by life's challenges was to 'bottle them up' and not talk about them, hoping they would go away. The reality was that this led to issues with anxiety, low mood and in extreme cases, panic attacks. Sound familiar? Just as it did for me, counselling could help you unlock the root cause of your issues and deal with them once and for all.

Gemma Brown
Counsellor, MBACP
Verified
Verified
Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+) All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings and manage better. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy.

A. J. Farrell Counselling
Counsellor, MBACP
Verified
Verified
I'm Andy and as a qualified person-centred counsellor, I strongly believe we all have the ability to navigate life's challenges by drawing on our own experience and capabilities. My role is to enable clients to explore whatever they choose in order to gain a deeper understanding of how it's impacting them, enabling them to create positive change. I do this through actively listening and offering useful reflections of themes I may notice, including any changes over time. I ask clients questions that encourage them to think about their experiences in new ways and never judge or lead anyone into talking about something uncomfortable.

Dr Kamila Hortynska
Psychologist, PsychD, CPsychol
Verified
Verified
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.

Lynda Mayall Counselling
Counsellor, MBACP
Verified
Verified
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and young people singularly and couples and families. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work via Zoom Skype Face Time WhatsApp and phone. Card payments welcome.

Kathryn Etherington
Counsellor, MBACP
Verified
Verified
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
See more therapy options for Leeds
How can I find a therapist in Leeds?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.