Counselling in Liverpool

Dr Virginia Kellond
Psychologist, PsychD, HCPC - Clin. Psych.
Liverpool L1
Not accepting new clients
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.

I am Rachel Hughes and i offer counselling online. I have experience of working with a wide range of mental health difficulties including anxiety and stress.
My role is to support you and provide a safe space for you to explore your thoughts and emotions. You are unique and I am here to help you to discover the tools and strategies that work best for you. Many people face difficulties in their everyday lives that can be hard to get on top of. Therapy helps you to gain a better understanding of what’s causing these problems- and how you can move towards managing or resolving them
I am Rachel Hughes and i offer counselling online. I have experience of working with a wide range of mental health difficulties including anxiety and stress.
My role is to support you and provide a safe space for you to explore your thoughts and emotions. You are unique and I am here to help you to discover the tools and strategies that work best for you. Many people face difficulties in their everyday lives that can be hard to get on top of. Therapy helps you to gain a better understanding of what’s causing these problems- and how you can move towards managing or resolving them

You may be thinking of starting your counselling journey for a number of reasons. Maybe you’d like support in dealing with current difficulties, or perhaps you want to explore a painful experience from your past that still impacts you. Maybe you’re suffering from anxiety, depression, or feeling overwhelmed, lost, and unsure of how to move forward. Today’s world can be harsh and high-pressure, stopping us from having time to reflect and process what we’re going through and what we’ve been through in our past. Counselling allows you that time and space, and this can be hugely beneficial to your well-being and all aspects of your life.
You may be thinking of starting your counselling journey for a number of reasons. Maybe you’d like support in dealing with current difficulties, or perhaps you want to explore a painful experience from your past that still impacts you. Maybe you’re suffering from anxiety, depression, or feeling overwhelmed, lost, and unsure of how to move forward. Today’s world can be harsh and high-pressure, stopping us from having time to reflect and process what we’re going through and what we’ve been through in our past. Counselling allows you that time and space, and this can be hugely beneficial to your well-being and all aspects of your life.

Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.

Have you been struggling recently, not sure where to turn and finding it difficult to get out of the funk you are in? Therapy can offer a safe space to work through what is going on, with an objective, non judgemental trained professional
The types of clients I see tend to be dealing with a common mental health problem such as Low mood, Depression, Post Traumatic Stress, Generalised Anxiety, Stress, Phobias, Health Anxiety, Social Anxiety and OCD.
Have you been struggling recently, not sure where to turn and finding it difficult to get out of the funk you are in? Therapy can offer a safe space to work through what is going on, with an objective, non judgemental trained professional
The types of clients I see tend to be dealing with a common mental health problem such as Low mood, Depression, Post Traumatic Stress, Generalised Anxiety, Stress, Phobias, Health Anxiety, Social Anxiety and OCD.

Free healthy lifestyle support is available.
Are you thinking of building a new habit? You might have listed New Year's resolutions, such as "Less screen time", "Sleep more". However, work, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and needs consistency and self-compassion, rather than willpower.
Free healthy lifestyle support is available.
Are you thinking of building a new habit? You might have listed New Year's resolutions, such as "Less screen time", "Sleep more". However, work, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and needs consistency and self-compassion, rather than willpower.

Art Psychotherapist with ten years’ experience of working with Children, Young People and Adults. I have a strong belief in the transformative role of creativity in healing our most difficult thoughts, feelings, and experiences. As a client, you are able to direct the sessions and gain agency in your healing process through creative expression. Art therapy can be helpful for a wide range of difficulties, and you do not need any prior experience of making art.
Art Psychotherapist with ten years’ experience of working with Children, Young People and Adults. I have a strong belief in the transformative role of creativity in healing our most difficult thoughts, feelings, and experiences. As a client, you are able to direct the sessions and gain agency in your healing process through creative expression. Art therapy can be helpful for a wide range of difficulties, and you do not need any prior experience of making art.

I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more. What you want out of therapy no matter what is to be able to open up and feel heard by your therapist. When people come to therapy they feel stuck and feel like they don’t know where to turn. If this is you therapy can help provide a space for empathy, and understanding while helping you to move in a better direction.
I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more. What you want out of therapy no matter what is to be able to open up and feel heard by your therapist. When people come to therapy they feel stuck and feel like they don’t know where to turn. If this is you therapy can help provide a space for empathy, and understanding while helping you to move in a better direction.

fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.

I offer evidence-based CBT, EMDR and Positive Psychology Coaching to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
I offer evidence-based CBT, EMDR and Positive Psychology Coaching to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.

Hi? Thank you for taking the time to read my profile. I
work with all ages & couples. I run Liverpool, Wirral, Manchester, Chester & Southport Counselling Association. I am also a qualified Supervisor in the Counselling Field. The key to counselling is to connect with your therapist. Without that connection achieving your goals from therapy can be more difficult.
If I felt you could possibly be better suited to one of the other therapists within our service, I would advise a free consultation with them to.
Thank you for your time and good luck with your journey
Hi? Thank you for taking the time to read my profile. I
work with all ages & couples. I run Liverpool, Wirral, Manchester, Chester & Southport Counselling Association. I am also a qualified Supervisor in the Counselling Field. The key to counselling is to connect with your therapist. Without that connection achieving your goals from therapy can be more difficult.
If I felt you could possibly be better suited to one of the other therapists within our service, I would advise a free consultation with them to.
Thank you for your time and good luck with your journey

Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.

My name is Tracey Graham and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
My name is Tracey Graham and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.

Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor offering telephone or online counselling nationwide.
Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Someone who will be there to support you in finding ways to help yourself? Then it sounds like counselling might be for you!
Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor offering telephone or online counselling nationwide.
Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Someone who will be there to support you in finding ways to help yourself? Then it sounds like counselling might be for you!

Are you struggling to make sense of your world? Are past events still impacting your life and creating anxiety or low mood? From personal experience, I understand that counselling can help make profound changes in lives and relationships. These changes happen through a greater understanding and acceptance of ourselves. Have you received an ADHD diagnosis or other neurodiverse conditions? This can often bring mixed emotions of relief, grief or anger. I provide a safe, empowering space to explore self acceptance, gain a further understanding of self and develop coping strategies that work for you!
Are you struggling to make sense of your world? Are past events still impacting your life and creating anxiety or low mood? From personal experience, I understand that counselling can help make profound changes in lives and relationships. These changes happen through a greater understanding and acceptance of ourselves. Have you received an ADHD diagnosis or other neurodiverse conditions? This can often bring mixed emotions of relief, grief or anger. I provide a safe, empowering space to explore self acceptance, gain a further understanding of self and develop coping strategies that work for you!

I am a Chartered Clinical Psychologist and I provide psychological therapy for adults facing challenges with emotional difficulties such as depression, anxiety, grief and trauma related issues. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.
An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness such as cancer.
Some people I work with have a history of difficult experiences in childhood or traumatic experiences at any stage in life.
I am a Chartered Clinical Psychologist and I provide psychological therapy for adults facing challenges with emotional difficulties such as depression, anxiety, grief and trauma related issues. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.
An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness such as cancer.
Some people I work with have a history of difficult experiences in childhood or traumatic experiences at any stage in life.

Feeling anxious most of the time? Think you're not good enough, tend to be a people pleaser to avoid rejection? Are you struggling with substance misuse? Perhaps experiencing low mood that is lasting too long, or low self-esteem?... If this sounds familiar contact me, I work with people who want to change this negative way of life and feel better. I have experience working with clients who struggle with substance misuse, suffer anxiety, depression, low self-esteem, bereavement... Together, we can work on these issues and find ways to manage them, and live happier. Counselling can be the best self-care we can give ourselves...
Feeling anxious most of the time? Think you're not good enough, tend to be a people pleaser to avoid rejection? Are you struggling with substance misuse? Perhaps experiencing low mood that is lasting too long, or low self-esteem?... If this sounds familiar contact me, I work with people who want to change this negative way of life and feel better. I have experience working with clients who struggle with substance misuse, suffer anxiety, depression, low self-esteem, bereavement... Together, we can work on these issues and find ways to manage them, and live happier. Counselling can be the best self-care we can give ourselves...

Hi, I’m Polly, a warm , compassionate and grounded counsellor with a deep commitment to supporting others through life’s challenges. With a strong foundation in active listening, empathy, and trauma-informed care, I create safe, non-judgmental spaces where individuals feel truly heard and understood. I bring experience in one-on-one counselling, crisis support, emotional regulation, and helping clients navigate mental health, grief, relationships, addiction and personal growth.
My approach is warm, person-centred, and collaborative — I believe healing happens in connection, not isolation.
Hi, I’m Polly, a warm , compassionate and grounded counsellor with a deep commitment to supporting others through life’s challenges. With a strong foundation in active listening, empathy, and trauma-informed care, I create safe, non-judgmental spaces where individuals feel truly heard and understood. I bring experience in one-on-one counselling, crisis support, emotional regulation, and helping clients navigate mental health, grief, relationships, addiction and personal growth.
My approach is warm, person-centred, and collaborative — I believe healing happens in connection, not isolation.

Do you struggle with issues at work, do anxious thoughts about the next day keep you up at night, or do you have feelings of dread on a Sunday night before a new week begins. Has this also affected your life outside of work, impacting on your relationships with those you hold dear. Do you feel overwhelmed, do simple activities take so much effort to even get started? Do you hope that work could remain in work, with no overspill into your personal life? Do you wish you could feel happier and more at peace? Now more than ever, people feel the same way, employers always want more, and with technology it’s like you are always reachable.
Do you struggle with issues at work, do anxious thoughts about the next day keep you up at night, or do you have feelings of dread on a Sunday night before a new week begins. Has this also affected your life outside of work, impacting on your relationships with those you hold dear. Do you feel overwhelmed, do simple activities take so much effort to even get started? Do you hope that work could remain in work, with no overspill into your personal life? Do you wish you could feel happier and more at peace? Now more than ever, people feel the same way, employers always want more, and with technology it’s like you are always reachable.

As a person-centred experiential therapist and qualified clinical supervisor, I offer a warm, respectful space for both clients and supervisees to feel truly heard and understood. Whether you’re seeking support for personal challenges—like anxiety, low self-esteem, relationship issues, or trauma—or you’re a therapist looking to reflect on and grow in your practice, I work alongside you at your own pace. My approach is grounded in empathy, authenticity, and a deep respect for your unique experiences and way of being.
As a person-centred experiential therapist and qualified clinical supervisor, I offer a warm, respectful space for both clients and supervisees to feel truly heard and understood. Whether you’re seeking support for personal challenges—like anxiety, low self-esteem, relationship issues, or trauma—or you’re a therapist looking to reflect on and grow in your practice, I work alongside you at your own pace. My approach is grounded in empathy, authenticity, and a deep respect for your unique experiences and way of being.
See more therapy options for Liverpool
How does your Counsellor compare?
Number of Counsellors in Liverpool
300+
Average cost per session
£60
Counsellors in Liverpool who prioritize treating:
90% | Anxiety |
84% | Depression |
82% | Self Esteem |
78% | Stress |
76% | Relationship Issues |
67% | Trauma and PTSD |
62% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
56% | Aviva |
51% | Vitality |
50% | AXA PPP |
How Counsellors in Liverpool see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Liverpool?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.