Counselling in Liverpool

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Krishna Rana
Psychotherapist, MSc, MBACP
Taking the first step towards therapy can feel daunting, especially when you have been trying to manage things on your own. My role is to provide a safe, supportive and non-judgemental space where you can feel heard, understood and able to work through what you are experiencing. I am an Integrative Therapist, trained in multiple therapeutic approaches, and I tailor each session to your individual needs, experiences and goals. Rather than using a one-size-fits-all approach, we work collaboratively to understand what is happening for you and identify the most helpful way forward.
Taking the first step towards therapy can feel daunting, especially when you have been trying to manage things on your own. My role is to provide a safe, supportive and non-judgemental space where you can feel heard, understood and able to work through what you are experiencing. I am an Integrative Therapist, trained in multiple therapeutic approaches, and I tailor each session to your individual needs, experiences and goals. Rather than using a one-size-fits-all approach, we work collaboratively to understand what is happening for you and identify the most helpful way forward.
07388 679430 x44 View 07388 679430 x44
Rhianan Holloway
Counsellor, BACP
Online Only
Welcome. I'm really glad you're here. If you're looking for a space just for you, where we can go at your pace, explore what feels important to you and where you can feel held, supported and heard - then you've found it. Whether you're overwhelmed, stuck within patterns that don't make sense or feeling exhausted from always holding it together. You don't have to hold it all alone. Therapy with me can offer a place to gently untangle it all and see what's going on underneath, helping you to reconnect with yourself.
Welcome. I'm really glad you're here. If you're looking for a space just for you, where we can go at your pace, explore what feels important to you and where you can feel held, supported and heard - then you've found it. Whether you're overwhelmed, stuck within patterns that don't make sense or feeling exhausted from always holding it together. You don't have to hold it all alone. Therapy with me can offer a place to gently untangle it all and see what's going on underneath, helping you to reconnect with yourself.
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Nasreen Akhtar Ali
Counsellor, MBACP
Online Only
My name is Nasreen Ali, a therapist who truly understands the importance of warmth and authenticity in our work together. I am deeply committed to nurturing your growth and recognising your unique value, no matter your background. Your journey and experiences matter, and I’m here to support you every step of the way. I am a person-centred counsellor and a trained cognitive behavioural therapist, a registered member of the British Association for Counselling and Psychotherapy (BACP). Currently delivering online therapy to clients aged 18 and over in English, Urdu and Punjabi.
My name is Nasreen Ali, a therapist who truly understands the importance of warmth and authenticity in our work together. I am deeply committed to nurturing your growth and recognising your unique value, no matter your background. Your journey and experiences matter, and I’m here to support you every step of the way. I am a person-centred counsellor and a trained cognitive behavioural therapist, a registered member of the British Association for Counselling and Psychotherapy (BACP). Currently delivering online therapy to clients aged 18 and over in English, Urdu and Punjabi.
0151 453 0222 View 0151 453 0222
Lisa Coleman Counselling Services
Counsellor, MNCPS Acc.
Online Only
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
0151 453 8182 View 0151 453 8182
Paula Byrne
Psychotherapist, MSc, MBACP
Hello, my name is Paula. I am originally from Ireland and am now living in Liverpool. I am an accredited psychotherapist and counsellor and I use a person-centred integrative approach to therapy. This means I draw from various therapeutic modalities to fit the unique needs of each client. Person-centred therapy focuses on creating a supportive space where you can talk openly about whatever is going on in your life. You don’t need to have the right words or know where to start - we begin wherever you are. It trusts that change happens through being heard and understood, rather than being told what to do.
Hello, my name is Paula. I am originally from Ireland and am now living in Liverpool. I am an accredited psychotherapist and counsellor and I use a person-centred integrative approach to therapy. This means I draw from various therapeutic modalities to fit the unique needs of each client. Person-centred therapy focuses on creating a supportive space where you can talk openly about whatever is going on in your life. You don’t need to have the right words or know where to start - we begin wherever you are. It trusts that change happens through being heard and understood, rather than being told what to do.
01777 802025 View 01777 802025
Annie Watkins Therapy
Counsellor, MA, MNCPS Acc.
2 Endorsed
Online Only
As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.
As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.
01923 961960 View 01923 961960
Anthony Lacey Psychotherapy
Psychotherapist, MBABCP
1 Endorsed
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
0151 318 0431 View 0151 318 0431
Nadav Ephrat
Psychologist, PsychD, HCPC - Sport Psych.
3 Endorsed
Online Only
As a psychologist specialising in performance, my approach is centred on the belief that every individual has the potential for growth, self-awareness, and fulfilment. I focus on creating a safe, empathetic environment where we can explore your thoughts and feelings, particularly as they relate to your well-being, and overall life balance. We will collaborate together to discover your needs and find ways to support them. Through this shared experience, I found clients experience more fulfillment in a way that is true to themselves.
As a psychologist specialising in performance, my approach is centred on the belief that every individual has the potential for growth, self-awareness, and fulfilment. I focus on creating a safe, empathetic environment where we can explore your thoughts and feelings, particularly as they relate to your well-being, and overall life balance. We will collaborate together to discover your needs and find ways to support them. Through this shared experience, I found clients experience more fulfillment in a way that is true to themselves.
01923 311910 View 01923 311910
Fleur Cummings
Psychotherapist, UKCP Trainee
We often seek therapy when we are not quite sure why we are feeling the way we do, when our thoughts feel overwhelming, or when we are looking for a greater sense of balance within ourselves. I work with clients who feel stuck in patterns that are difficult to shift, or who are wanting to understand themselves and their experiences more clearly. I offer a calm, grounded, inclusive, and non-judgemental space to support you in making sense of your experiences at your own pace.
We often seek therapy when we are not quite sure why we are feeling the way we do, when our thoughts feel overwhelming, or when we are looking for a greater sense of balance within ourselves. I work with clients who feel stuck in patterns that are difficult to shift, or who are wanting to understand themselves and their experiences more clearly. I offer a calm, grounded, inclusive, and non-judgemental space to support you in making sense of your experiences at your own pace.
01923 311657 View 01923 311657
Nigel Rahman
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
You might look like you’re coping on the outside, while inside you feel anxious, low, overwhelmed or stuck. Maybe you’re battling shame and self‑criticism, masking neurodivergence, or feeling caught between cultures, family expectations or ideas about masculinity. You may not have the words for what’s wrong, but you know something needs to change. I work with adults who are tired of managing alone and want a steady, non‑judgemental space to understand themselves and move towards a life that feels more authentic and sustainable.
You might look like you’re coping on the outside, while inside you feel anxious, low, overwhelmed or stuck. Maybe you’re battling shame and self‑criticism, masking neurodivergence, or feeling caught between cultures, family expectations or ideas about masculinity. You may not have the words for what’s wrong, but you know something needs to change. I work with adults who are tired of managing alone and want a steady, non‑judgemental space to understand themselves and move towards a life that feels more authentic and sustainable.
01923 311412 View 01923 311412
Sarah Caroline Cathcart
Counsellor, GMBPsS
Online Only
Are you struggling with distressing symptoms such as intrusive memories, avoidance, and negative changes in mood and thinking? I am a qualified EMDR and DBR therapist, registered with EMDR UK and have experience of working with various client groups including care leavers, emergency services and addiction. EMDR can help you recover from traumatic events and in treating PTSD but also effective for depression and anxiety. DBR is a gentle, non-invasive, body-oriented therapy that is effective for the healing of trauma, attachment and dissociative symptoms.
Are you struggling with distressing symptoms such as intrusive memories, avoidance, and negative changes in mood and thinking? I am a qualified EMDR and DBR therapist, registered with EMDR UK and have experience of working with various client groups including care leavers, emergency services and addiction. EMDR can help you recover from traumatic events and in treating PTSD but also effective for depression and anxiety. DBR is a gentle, non-invasive, body-oriented therapy that is effective for the healing of trauma, attachment and dissociative symptoms.
028 3829 8605 View 028 3829 8605
Heather Wooding
Counsellor, MBACP
Online Only
Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor offering telephone or online counselling nationwide. Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Then it sounds like counselling might be for you!
Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor offering telephone or online counselling nationwide. Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Then it sounds like counselling might be for you!
0151 453 0370 View 0151 453 0370
Debra Kurs
Counsellor, DCounsPsych, MNCPS Acc.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
01777 809413 View 01777 809413
Michael Chesterman
Psychotherapist, UKCP Trainee
1 Endorsed
Whether you are facing a major transition, revering from trauma, or feeling disconnected from the wider world, I am here. Perhaps you're wrestling with religious/spiritual wounds and seeking a path towards healing that honors your journey. Maybe addiction has taken hold and you're ready for meaningful change. You might be in crisis, overwhelmed, or simply yearning to understand yourself more deeply. You want a therapeutic space where your space you can explore who you truly are. Together, we work towards authentic transformation, healthier relationships, and a renewed sense of purpose in an ever changing world.
Whether you are facing a major transition, revering from trauma, or feeling disconnected from the wider world, I am here. Perhaps you're wrestling with religious/spiritual wounds and seeking a path towards healing that honors your journey. Maybe addiction has taken hold and you're ready for meaningful change. You might be in crisis, overwhelmed, or simply yearning to understand yourself more deeply. You want a therapeutic space where your space you can explore who you truly are. Together, we work towards authentic transformation, healthier relationships, and a renewed sense of purpose in an ever changing world.
01704 660292 View 01704 660292
Julie Ruth Anderson
Psychotherapist, BACP
With over ten years’ experience as a psychotherapist, I offer space to slow down and make sense of what’s happening in your life. Therapy can be a place to pause, reflect, and start untangling what feels difficult. I work with people who want to understand themselves more fully, make sense of old patterns, and move towards change that lasts. You might feel disconnected, overwhelmed, or stuck in cycles that are hard to shift. Whatever your starting point, there’s room here to explore with care and curiosity.
With over ten years’ experience as a psychotherapist, I offer space to slow down and make sense of what’s happening in your life. Therapy can be a place to pause, reflect, and start untangling what feels difficult. I work with people who want to understand themselves more fully, make sense of old patterns, and move towards change that lasts. You might feel disconnected, overwhelmed, or stuck in cycles that are hard to shift. Whatever your starting point, there’s room here to explore with care and curiosity.
0151 305 4308 View 0151 305 4308
Heather Evans
Counsellor, BACP
Many people come to therapy feeling overwhelmed by anxiety, grief, trauma, low self-esteem or life’s challenges. My role is to provide a warm, compassionate and non-judgemental space where you feel heard and supported. As a qualified counsellor, BACP member and clinical hypnotherapist, I tailor therapy to your individual needs, helping you build resilience, gain clarity and move forward with confidence. I believe that with the right support, healing, hope and positive change are always possible.
Many people come to therapy feeling overwhelmed by anxiety, grief, trauma, low self-esteem or life’s challenges. My role is to provide a warm, compassionate and non-judgemental space where you feel heard and supported. As a qualified counsellor, BACP member and clinical hypnotherapist, I tailor therapy to your individual needs, helping you build resilience, gain clarity and move forward with confidence. I believe that with the right support, healing, hope and positive change are always possible.
0151 453 6048 View 0151 453 6048
Paul Betney
Counsellor, MBACP
1 Endorsed
I support clients with a wide range of issues, especially those struggling with family and childhood trauma, chronic health issues, health anxiety and burnout in the workplace. For me, the aim of therapy is to connect you with your joy. It's about helping you find your smile again. You are important and you deserve to be happy. One phrase I often hear is, "I've never told anyone this before." I aim to provide a safe space where sharing difficult things and lifting the burden becomes possible. Working together in a supportive and confidential environment, we can explore your experiences and find a way forward that works for you.
I support clients with a wide range of issues, especially those struggling with family and childhood trauma, chronic health issues, health anxiety and burnout in the workplace. For me, the aim of therapy is to connect you with your joy. It's about helping you find your smile again. You are important and you deserve to be happy. One phrase I often hear is, "I've never told anyone this before." I aim to provide a safe space where sharing difficult things and lifting the burden becomes possible. Working together in a supportive and confidential environment, we can explore your experiences and find a way forward that works for you.
01777 801996 View 01777 801996
Gabbie Hill
Psychotherapist, MBACP
While common themes present in the therapy room, such as anxiety. low mood or grief, we are all individuals, and different people want different things from therapy. I am deeply committed to helping people find their way out of difficulties: we can all feel a little lost sometimes when life feels too much and we are overwhelmed. I have passion for restoring clients who are experiencing emotional trauma. I love to work with people who are wanting to understand more about themselves to grow & experience sense of contentment with life from within
While common themes present in the therapy room, such as anxiety. low mood or grief, we are all individuals, and different people want different things from therapy. I am deeply committed to helping people find their way out of difficulties: we can all feel a little lost sometimes when life feels too much and we are overwhelmed. I have passion for restoring clients who are experiencing emotional trauma. I love to work with people who are wanting to understand more about themselves to grow & experience sense of contentment with life from within
01923 961220 View 01923 961220
Fernanda Nardoni
Psychotherapist, MA, MNCPS Acc.
1 Endorsed
Online Only
I am a UK-credentialed psychotherapist with 10 years of experience and a strong academic background, including a master’s degree in Psychosocial Studies from the University of London. The therapeutic work is grounded in the construction of a trusting relationship, within an ethical, welcoming, and non-judgmental space, where individuals can speak freely about what they consider important, including what causes pain, anguish, or confusion.
I am a UK-credentialed psychotherapist with 10 years of experience and a strong academic background, including a master’s degree in Psychosocial Studies from the University of London. The therapeutic work is grounded in the construction of a trusting relationship, within an ethical, welcoming, and non-judgmental space, where individuals can speak freely about what they consider important, including what causes pain, anguish, or confusion.
01777 801158 View 01777 801158
Nina Watson: IFS, EMDR, Trauma, Somatic Work, TRE
Psychotherapist, MSc, MBACP Accred
1 Endorsed
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
07842 902511 View 07842 902511

See more therapy options for Liverpool

How does your Counsellor compare?

Number of Counsellors in Liverpool

400+

Average cost per session

£60

Counsellors in Liverpool who prioritize treating:

90% Anxiety
82% Depression
81% Self Esteem
76% Stress
74% Relationship Issues
67% Trauma and PTSD
67% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

70% Aviva
60% AXA PPP
59% Bupa

How Counsellors in Liverpool see their clients

70% In Person and Online
30% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Liverpool?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.