Counselling in Liverpool
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
Hello,my name is James Ward and I offer immediate and accessible face to face counselling and phone and zoom sessions due to my level of flexibility for appointment times each week. I am an integrative Counsellor based in the city centre area of Liverpool behind the pen factory and the Everyman Theatre on Hope Street Integrating both person centered counselling and cognitive behavioural therapy ( CBT ) I Offer Monday to Friday 9am-7pm
Hello,my name is James Ward and I offer immediate and accessible face to face counselling and phone and zoom sessions due to my level of flexibility for appointment times each week. I am an integrative Counsellor based in the city centre area of Liverpool behind the pen factory and the Everyman Theatre on Hope Street Integrating both person centered counselling and cognitive behavioural therapy ( CBT ) I Offer Monday to Friday 9am-7pm
My clients are adults, young people and children carrying something they haven't been able to put down — anxiety that won't quieten, grief that hasn't had space, trauma that still shapes the present, or simply a feeling that something needs to change. They come with depression, low mood, confidence issues, anger, addiction, pregnancy and infant loss, and the particular pressures men face but rarely talk about. They come from Anfield, Kirkdale, Everton, Bootle, Liverpool and across the UK online. Many have never spoken to a counsellor before. Some don't know exactly what's wrong — only that they're not okay. That's enough to start.
My clients are adults, young people and children carrying something they haven't been able to put down — anxiety that won't quieten, grief that hasn't had space, trauma that still shapes the present, or simply a feeling that something needs to change. They come with depression, low mood, confidence issues, anger, addiction, pregnancy and infant loss, and the particular pressures men face but rarely talk about. They come from Anfield, Kirkdale, Everton, Bootle, Liverpool and across the UK online. Many have never spoken to a counsellor before. Some don't know exactly what's wrong — only that they're not okay. That's enough to start.
Welcome.
As an experienced Psychotherapist I deal with a vast amount of issues.
Are you stressed with your home and/or work problems and find just everyday functioning really difficult. Do you think you should be able to cope? If you've ever wondered whether therapy is "for you", you're not alone.
Many people sit with this question for a very long time before deciding to reaching out.
Signs that therapy might be helpful - you're overwhelmed or stuck. You're constantly anxious, overthinking everything, your usual ways of coping don't seem to be working anymore.
You really don't need to hit 'rock bottom' to start therapy.
Welcome.
As an experienced Psychotherapist I deal with a vast amount of issues.
Are you stressed with your home and/or work problems and find just everyday functioning really difficult. Do you think you should be able to cope? If you've ever wondered whether therapy is "for you", you're not alone.
Many people sit with this question for a very long time before deciding to reaching out.
Signs that therapy might be helpful - you're overwhelmed or stuck. You're constantly anxious, overthinking everything, your usual ways of coping don't seem to be working anymore.
You really don't need to hit 'rock bottom' to start therapy.
I work with individuals, couples, and families who are feeling overwhelmed, stuck, or struggling in their relationships. This includes parents particularly those raising children with additional needs as well as adults navigating anxiety, depression, stress, and life transitions. Many of the people I support are juggling, may feel burnt out, disconnected, or unsure how to move forward, and are looking for a space to feel understood.
I work with individuals, couples, and families who are feeling overwhelmed, stuck, or struggling in their relationships. This includes parents particularly those raising children with additional needs as well as adults navigating anxiety, depression, stress, and life transitions. Many of the people I support are juggling, may feel burnt out, disconnected, or unsure how to move forward, and are looking for a space to feel understood.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
You might look like you’re coping on the outside, while inside you feel anxious, low, overwhelmed or stuck. Maybe you’re battling shame and self‑criticism, masking neurodivergence, or feeling caught between cultures, family expectations or ideas about masculinity. You may not have the words for what’s wrong, but you know something needs to change. I work with adults who are tired of managing alone and want a steady, non‑judgemental space to understand themselves and move towards a life that feels more authentic and sustainable.
You might look like you’re coping on the outside, while inside you feel anxious, low, overwhelmed or stuck. Maybe you’re battling shame and self‑criticism, masking neurodivergence, or feeling caught between cultures, family expectations or ideas about masculinity. You may not have the words for what’s wrong, but you know something needs to change. I work with adults who are tired of managing alone and want a steady, non‑judgemental space to understand themselves and move towards a life that feels more authentic and sustainable.
You may feel you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
You may feel you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
I’m Daniel, a psychotherapist for adults struggling with depression, anxiety, stress, grief, burnout and other mental health challenges.
If you’re feeling stuck, overwhelmed or exhausted, therapy can help you find relief, clarity and a way forward. Many of my clients reach out when life feels too heavy to manage alone, when low mood, worry or exhaustion make it hard to keep going.
Therapy offers a chance to pause, feel supported and begin moving toward a steadier, more hopeful place.
If you’d like to read more about therapy, visit my blog via the website.
I’m Daniel, a psychotherapist for adults struggling with depression, anxiety, stress, grief, burnout and other mental health challenges.
If you’re feeling stuck, overwhelmed or exhausted, therapy can help you find relief, clarity and a way forward. Many of my clients reach out when life feels too heavy to manage alone, when low mood, worry or exhaustion make it hard to keep going.
Therapy offers a chance to pause, feel supported and begin moving toward a steadier, more hopeful place.
If you’d like to read more about therapy, visit my blog via the website.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
I’m Denise, a qualified Cognitive Behavioural Therapist (CBT), offering online therapy to clients across the UK. It’s natural to feel anxious, stressed, or low at times — especially during life’s challenges. But if these feelings become overwhelming or start affecting your daily life, it may be time to seek support. I specialise in helping people who are experiencing anxiety, stress and depression. Together, we’ll explore what’s behind these patterns and use practical, evidence-based strategies to help you feel more in control, more confident, and more like yourself again.
I’m Denise, a qualified Cognitive Behavioural Therapist (CBT), offering online therapy to clients across the UK. It’s natural to feel anxious, stressed, or low at times — especially during life’s challenges. But if these feelings become overwhelming or start affecting your daily life, it may be time to seek support. I specialise in helping people who are experiencing anxiety, stress and depression. Together, we’ll explore what’s behind these patterns and use practical, evidence-based strategies to help you feel more in control, more confident, and more like yourself again.
Art Psychotherapist with thirteen years’ experience of working with Children, Young People and Adults. I have a strong belief in the transformative role of creativity in healing our most difficult thoughts, feelings, and experiences. As a client, you are able to direct the sessions and gain agency in your healing process through creative expression. Art therapy can be helpful for a wide range of difficulties, and you do not need any prior experience of making art.
Art Psychotherapist with thirteen years’ experience of working with Children, Young People and Adults. I have a strong belief in the transformative role of creativity in healing our most difficult thoughts, feelings, and experiences. As a client, you are able to direct the sessions and gain agency in your healing process through creative expression. Art therapy can be helpful for a wide range of difficulties, and you do not need any prior experience of making art.
Hiya, I’m Lennie.
I work with teenagers, young adults, and the grown-ups they’ve become. The ones who never quite fit the mould and are tired of pretending they do. I help teens carve out their identity in a world full of labels while supporting the parents and professionals navigating the chaos with them. Life with the people you care about should be something you enjoy, not just survive. Let’s face it, keeping your head down and pretending everything’s fine won’t get you anywhere. Together, we’ll tackle what you’ve been avoiding, rewrite the rules to suit you, rebuild your confidence, and create a life that finally fits.
Hiya, I’m Lennie.
I work with teenagers, young adults, and the grown-ups they’ve become. The ones who never quite fit the mould and are tired of pretending they do. I help teens carve out their identity in a world full of labels while supporting the parents and professionals navigating the chaos with them. Life with the people you care about should be something you enjoy, not just survive. Let’s face it, keeping your head down and pretending everything’s fine won’t get you anywhere. Together, we’ll tackle what you’ve been avoiding, rewrite the rules to suit you, rebuild your confidence, and create a life that finally fits.
I’m a psychosexual therapist specializing in relationships and sexual wellbeing. I meet people who feel stuck—wanting to understand themselves better, shift unhelpful patterns, and find direction in their sex lives or relationships. Together, we create a space for curiosity and honesty, where even difficult conversations can feel natural and open. This is a place to make sense of what’s going on and begin to create change.
I’m a psychosexual therapist specializing in relationships and sexual wellbeing. I meet people who feel stuck—wanting to understand themselves better, shift unhelpful patterns, and find direction in their sex lives or relationships. Together, we create a space for curiosity and honesty, where even difficult conversations can feel natural and open. This is a place to make sense of what’s going on and begin to create change.
I am a HCPC-registered Consultant Clinical Psychologist, with extensive experience of providing evidence-based psychological assessment, formulation, and therapy with adults who may be experiencing a range of difficulties or mental health problems. These may include issues such stress, anxiety, depression, low self-esteem, and relationship difficulties, among others.
I am a HCPC-registered Consultant Clinical Psychologist, with extensive experience of providing evidence-based psychological assessment, formulation, and therapy with adults who may be experiencing a range of difficulties or mental health problems. These may include issues such stress, anxiety, depression, low self-esteem, and relationship difficulties, among others.
Welcome to my profile, I know life can be challenging at times and our worries and anxieties can leave us feeling confused and struggling with negative thoughts and emotions. I have a friendly, warm, down to earth approach that provides you with a nurturing environment to help you explore your concerns, rebuild your confidence and enable you to implement strategies and approaches that will help you move forward positively with your life.
Welcome to my profile, I know life can be challenging at times and our worries and anxieties can leave us feeling confused and struggling with negative thoughts and emotions. I have a friendly, warm, down to earth approach that provides you with a nurturing environment to help you explore your concerns, rebuild your confidence and enable you to implement strategies and approaches that will help you move forward positively with your life.
You may be feeling stuck, overwhelmed, or disconnected from yourself or others, without fully understanding why. Anxiety, low mood, relational difficulties, or repeating patterns may be leaving you wanting more than just coping. You’re curious about how past experiences, relationships, and the body shape your present life. You’re seeking a thoughtful, co-creative therapeutic space, informed by somatic psychotherapy and Transactional Analysis, where awareness can support meaningful change.
You may be feeling stuck, overwhelmed, or disconnected from yourself or others, without fully understanding why. Anxiety, low mood, relational difficulties, or repeating patterns may be leaving you wanting more than just coping. You’re curious about how past experiences, relationships, and the body shape your present life. You’re seeking a thoughtful, co-creative therapeutic space, informed by somatic psychotherapy and Transactional Analysis, where awareness can support meaningful change.
Hi, my name is Holly - I am an Integrative Counsellor with a specialist interest in working in the areas of sexual abuse, shame and identity. An example of clients that I may see at my practice (but are not limited to) are survivors who have experienced any form of sexual violence, their loved ones, sex workers and those impacted by sexually intrusive thoughts, images or compulsions. I also work with clients who have challenges with or are looking to explore different aspects of their identity.
Hi, my name is Holly - I am an Integrative Counsellor with a specialist interest in working in the areas of sexual abuse, shame and identity. An example of clients that I may see at my practice (but are not limited to) are survivors who have experienced any form of sexual violence, their loved ones, sex workers and those impacted by sexually intrusive thoughts, images or compulsions. I also work with clients who have challenges with or are looking to explore different aspects of their identity.
Sometimes it’s hard to know exactly what we are going through. We might feel bad or find something distressing but struggle to fully make sense of it. Together we can work through key areas you find challenging to reach a shared understanding of how these problems developed and why they persist despite your efforts to overcome them.
Any form of therapy should ask what you want to achieve from your sessions. We can establish the main things you would like to see change in your life and focus our sessions on helping you get there.
Sometimes it’s hard to know exactly what we are going through. We might feel bad or find something distressing but struggle to fully make sense of it. Together we can work through key areas you find challenging to reach a shared understanding of how these problems developed and why they persist despite your efforts to overcome them.
Any form of therapy should ask what you want to achieve from your sessions. We can establish the main things you would like to see change in your life and focus our sessions on helping you get there.
See more therapy options for Liverpool
Nearby Searches for Liverpool
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Liverpool
400+
Average cost per session
£60
Counsellors in Liverpool who prioritize treating:
| 89% | Anxiety |
| 81% | Depression |
| 80% | Self Esteem |
| 77% | Stress |
| 73% | Relationship Issues |
| 66% | Trauma and PTSD |
| 66% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 70% | Aviva |
| 58% | Bupa |
| 58% | AXA PPP |
How Counsellors in Liverpool see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Liverpool?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.