Counselling in Liverpool

Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 10 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.

Hi My name is Barry Carruthers. I believe when you have a better understanding of the negative impact of Anxiety, Worry and Stress on your everyday life will allow you to start the process of taking back control of your life. Let me help you unpick and find some positive solutions and coping strategies that will help you develop your understanding, knowledge and skills to move forward with your life. Call me for a FREE 20-minute chat to see how I can help, what is the worst that can happen?? Sometimes we need to have courage to take the first step and that first step might just change your life.

fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.

I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.

We are a team of professional counsellors supporting men & women who are struggling with a wide range of emotional difficulties. Do you need someone unrelated to confide in, listen with no judgemental or agenda, offer compassion, understanding, and to walk with you as you explore your inner thoughts and feelings? We can offer the support you need to focus on you, and to develop coping skills to assist you on your journey of healing. Looking after our mental health is just as important as our physical health. Don’t suffer alone, there is light at the end of that dark tunnel. Seeking support can pave the way to a brighter future.

Our work together will be to consider your situation from your perspective to help you make any changes you feel are needed. My aim is to hold a safe space for you to be heard and I will be empathic, honest and non-judgemental with you throughout our time together. I am experienced in talk therapies and cognitive behavioural therapy approaches. I believe each person is unique, therefore, my approach will be personalised to suit your needs

My name is Dr Louise Bell and I am a qualified and experienced Clinical Psychologist. I have specialist experience in working with adults of all ages, supporting people around a range of difficult emotions and life experiences. I use evidence-based assessment and therapy approaches that can make a real difference to people’s lives, giving you the skills to cope with some of life’s most difficult challenges. Stress, burnout, anxiety and lack of confidence are becoming increasingly common in our fast paced and demanding society. Many of us find ourselves struggling to make decisions, connect with others or just get through the day.

I am a Chartered Clinical Psychologist and I provide Psychological Therapy for adults with emotional difficulties such as depression, anxiety, work stress, bereavement issues, low self-esteem, and those whose problems relate to a history of difficult experiences in childhood. An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness or injury. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.

With 30 years of experience as a BACP registered therapist, I provide authentic, compassionate and insightful support. You may be feeling unhappy and 'stuck' at this point in your life, or may be confused about your life in general. Our past has influenced our present but does not have to determine our future. With support, we can move on and understand ourselves and this is why talking therapy is so useful. We all experience difficulties in life and although you may feel alone, be assured that others have felt the way that you do. I am aware that finding the right therapist can be confusing, hence my low-cost introductory session

Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe space to explore how you are really feeling with no judgement and an unbiased perspective? Do you need space to clarify your thoughts and feelings?

You might be seeking support for many reasons, such as anxiety, addictions, loss of direction, self harm, identity issues, relationship difficulties or trauma. I will create the conditions to help you feel deeply listened to and explore what ever brought you into therapy. These basic conditions will often make you feel accepted, more confident in your judgements and less afraid of expressing your thoughts and emotions. From that place you can start to deeply explore and learn about who you are and undergo your personal journey of healing and transformation

One of the main things that motivates me in my counselling work is the unique opportunity it gives me to be alongside and encourage you in the good times and bad times. I strongly believe that life should not be a lonely journey. As human beings we all have needs that cannot be met by remaining isolated. At times we all feel like hiding away or trying to escape our problems, but through my work I have the privilege to travel alongside people as they bravely face their issues, creating with them moments of sanctuary in which they can gain perspective and find their way.

Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.

I am an experienced counselor and psychotherapist with more than 10 years experience in the NHS. I specialize in working with adults who experience mental health problems such as depression and anxiety and long term physical health conditions. I am a Person Centred Counselor. My practice is informed by other approaches such as CBT and motivational interviewing. I am a native Greek speaker. As a counselor, I believe in my client’s potential for self-growth. I put my client’s experience and hopes first and I do not let my own beliefs, values or experience interfere. My style and approach are compassionate and non-judgmental.

I'm a CBT Therapist and EMDR practitioner accredited with both the BABCP and EMDR association. I've been working in mental health since 2006, and providing CBT since 2009. I work with the full range of Anxiety disorders including OCD, Panic Disorder, Health Anxiety, Generalised anxiety and Social Anxiety Disorder as well as Depressive Disorders and PTSD. I provide a safe, personable therapy service from my clinical here in Rodney Street and have extensive experience providing online therapies too. I'm also a BABCP accredited CBT Supervisor working with both trainee and qualified therapists. Drop me a line to find out more.

Are you feeling overwhelmed, stuck, lost, or low? Repeating unhelpful patterns in behaviour, and feeling disconnected? Is your relationship with food taking over your life, or does it worsen from time to time when you’re experiencing difficulties? I can help.