Trauma and PTSD Counselling in London

My passion for therapy comes from a deeply held belief in the humanistic principles of equality, empathy, and possibility. I believe that everything a client wishes to bring into the therapeutic space is important and relevant. Talking can be a powerful and transformative experience and I am able to work with mental health issues, anger, PTSD , self-harm, depression, anxiety, panic attacks, and physical, emotional and sexual violence. I work with adults across all socio-economic and cultural backgrounds.

I am a fully qualified, experienced and accredited psychotherapist, specialist in psychosexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.

It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. If you’re struggling to cope with something, or you feel lost, or stuck, if you’re unhappy in your relationship/marriage, or you feel numb or detached after experiencing something traumatic; I may be able to help. If you can find a quiet and private space, we can meet once a week in a secure virtual space where you are free to reflect and gently explore whatever you are experiencing. We can work together for an agreed period of time or we could leave it open-ended to explore at greater depth. You can decide what feels right for you!

Life can be challenging. Maybe you are going through a significant life event. Maybe something painful happened to you in the past. Or maybe you are feeling somehow stuck and want some changes in your life. I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family. I believe that connecting with a therapist through talking is empowering, and it will support you to go through things are you facing now. I believe that everyone is resilient, my fundamental role is to assist you in drawing the ability in yourself.

We seek therapy for many reasons. I welcome anything you wish to bring from anxiety, to trauma, grief, ptsd , shame and life crisis or indeed the difficulties you may have faced within this last year and a half. I offer a safe space to explore your current life struggles. I will walk by your side as you uncover a greater sense of ease, self understanding and indeed joy. We will find the repeating limiting themes you encounter and work to understand them and reintegrate the parts that suffered and froze along the way. I endeavour to provide a secure base for you to experience.

Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.

I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatient and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.

I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD , OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.

I'm a psychotherapist (MA, MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD . Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.

I am a Clinical Psychologist and EMDR Consultant. My aim is to provide a confidential space where you can feel comfortable to talk about your difficulties. I offer therapy for different types of problems (low self esteem, anxiety, depression, relationship difficulties, OCD, trauma, Complex PTSD , social anxiety, worries, anger, sleep etc) to individuals and couples. I consider therapy as a journey that will help you to get to know yourself better with the aim to improve your quality of life. I like adapting my way of working according to each individual needs as I believe that everyone is unique.

I am an integrative psychotherapist, specialising in working with adults (18 years+) with eating disorders and body image problems, as well as with adults with post-traumatic stress disorder ( PTSD ), often owing to current or historical abuse. I have been in private practice since 2006, and work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, bereavement, relationship problems, OCD, identity problems, etc.), and I welcome whatever issues a client chooses to bring to therapy.

Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD , depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.

I am an experienced CBT therapist and integrative counsellor and psychotherapist working in private practice for Anxiety,Trauma,personality disorder, family interventions,young people.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years,and research suggests it's effective when practising reflection on yourself,switching off your auto pilot in order to discover your real feelings,and this can have an positive influence on our well being

At times life can become overwhelming and the strategies which used to help us cope can get in the way of us living the life that we aspire towards. Sometimes seeking help from a professional is the best step towards overcoming the difficulties you are experiencing. I provide evidence-based therapies to support you in recovering from difficulties with your mental health and with pursuing a life that is personally meaningful and worthwhile. If you would like to pursue therapy with me then please visit my website.

I am a Gestalt psychotherapist with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy and group work. I can provide both long-term open-ended psychotherapy and brief focused counselling (generally up to 12 sessions).

I am a Chartered Psychologist (DClinPsy) with over 18 years of experience. Within my now exclusively online practice, I offer an approach that is warm, flexible and non-judgemental with an emphasis on collaboration. I adhere to strict ethical standards regarding therapy including those held by the BPS, the HCPC, and the french equivalent. My goal, in our work together, is for us to work together to identify your goals (where you are now, where you want to be?) and work together towards change that is meaningful for you.