I specialise in CBT and Psychodynamic therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I help clients who present with: GAD,
, Stress, Depression, Loss, Bereavement, Addiction, Anger, Trauma , Sexual Abuse and Domestic Abuse, Compassionate Mind Training, Identity, Attachment, Personality Disorder, Borderline Personality, Narcissistic Personality, Gender, Low Self-Esteem, Phobias, OCD & Panic attack.