Counselling in Leicester

Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.

Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.
Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.

I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I have worked in the field of mental health for over 45 years and worked as a psychotherapist since 1986. I specialise in working with those who have suffered Trauma and Childhood Sexual Abuse. I do also work with people who experience, psychological, emotional and relationship problems.I am a qualified psychotherapist and mental health nurse. I have also integrated energy psychotherapy methods into my work. I am a teaching and Supervising Transactional Analyst with psychotherapy specialisation. I am a member of the UKCP and the International Transactional Analyst Association.
I have worked in the field of mental health for over 45 years and worked as a psychotherapist since 1986. I specialise in working with those who have suffered Trauma and Childhood Sexual Abuse. I do also work with people who experience, psychological, emotional and relationship problems.I am a qualified psychotherapist and mental health nurse. I have also integrated energy psychotherapy methods into my work. I am a teaching and Supervising Transactional Analyst with psychotherapy specialisation. I am a member of the UKCP and the International Transactional Analyst Association.

My phone number is currently not in service. Please reach out via email and i will get back to you.
You might be feeling overwhelmed, stuck, or unsure about where to go next. Maybe anxiety, low confidence, or big life changes are making things feel uncertain, and you just need a space to talk things through without pressure or judgment. You’re looking for support that feels genuine, flexible, and affirming—not overly clinical but something that actually fits you. Whether you want to work towards specific goals or simply process what’s on your mind, you want to feel heard, understood, and supported in a way that makes sense for you.
My phone number is currently not in service. Please reach out via email and i will get back to you.
You might be feeling overwhelmed, stuck, or unsure about where to go next. Maybe anxiety, low confidence, or big life changes are making things feel uncertain, and you just need a space to talk things through without pressure or judgment. You’re looking for support that feels genuine, flexible, and affirming—not overly clinical but something that actually fits you. Whether you want to work towards specific goals or simply process what’s on your mind, you want to feel heard, understood, and supported in a way that makes sense for you.

"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.

Dr Natalie Almond
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leicester LE4
Not accepting new clients
I am passionate about helping people understand the difficulties they are facing and supporting them to make changes to live the life they want to lead. I am a clinical psychologist and have 10 years experience working in the NHS and privately with adults and older adults. My training and experience mean that I can offer psychological assessment and therapy that is tailored to your individual needs. I can help you with difficulties including (but not limited to) stress, burnout, low self-esteem, depression, anxiety, relationships, grief/ loss, and adjustment to life-events and transitions.
I am passionate about helping people understand the difficulties they are facing and supporting them to make changes to live the life they want to lead. I am a clinical psychologist and have 10 years experience working in the NHS and privately with adults and older adults. My training and experience mean that I can offer psychological assessment and therapy that is tailored to your individual needs. I can help you with difficulties including (but not limited to) stress, burnout, low self-esteem, depression, anxiety, relationships, grief/ loss, and adjustment to life-events and transitions.

Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.

Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.
Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.

We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.
We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.

Hi, I'm Craig, a psychotherapist. I provide down-to-earth, professional therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles.
Hi, I'm Craig, a psychotherapist. I provide down-to-earth, professional therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles.
Meet Our Counsellors

Sarah Ford - Limetree Counselling Services
Counsellor, MBACP
Verified Verified
1 Endorsed
Leicester LE7
My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues. However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.
My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues. However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.

Hello. I am a Humanistic and Integrative Psychotherapist and Counsellor. I believe that everyone is unique, my approach is holistic, considering the mind and body. My integration of other theories enables work with early development and relational experiences, which I believe greatly contributes to who we are. This allows the flexibility to adapt to an individual’s needs, allowing me to provide the support for growth and change.
Hello. I am a Humanistic and Integrative Psychotherapist and Counsellor. I believe that everyone is unique, my approach is holistic, considering the mind and body. My integration of other theories enables work with early development and relational experiences, which I believe greatly contributes to who we are. This allows the flexibility to adapt to an individual’s needs, allowing me to provide the support for growth and change.

Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.

I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.
I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.

I am an Integrative Counsellor who qualified from the University of Leicester and is a member of the BACP. I have a friendly & trustworthy personality and has experience in working with clients with a wide range of issues, including Depression, Anxiety, Bereavement, Trauma, PTSD, Low Confidence and problems arising from childhood. By applying an integrative approach; Psychodynamic, Person-Centred, Cogitative Behavioural Therapy (CBT), Transitional Analysis (TA), Gestalt etc. I would feel honoured to listen empathetically to your individual concerns.
I am an Integrative Counsellor who qualified from the University of Leicester and is a member of the BACP. I have a friendly & trustworthy personality and has experience in working with clients with a wide range of issues, including Depression, Anxiety, Bereavement, Trauma, PTSD, Low Confidence and problems arising from childhood. By applying an integrative approach; Psychodynamic, Person-Centred, Cogitative Behavioural Therapy (CBT), Transitional Analysis (TA), Gestalt etc. I would feel honoured to listen empathetically to your individual concerns.

Your experiences, feelings, and priorities are kept at the heart of our work: these may be clear or they may take time to work out. Some people arrive with a clear sense of what they want from therapy. For others, it can feel more uncertain — involving a process of exploring different aspects of life. This may be to clarify what feels most important to focus on, to make sense of how different experiences connect and influence one another, or to find ways to address difficulties that are hard to engage directly with. However you arrive, and with whatever you bring, you will be met with care and warmth.
Your experiences, feelings, and priorities are kept at the heart of our work: these may be clear or they may take time to work out. Some people arrive with a clear sense of what they want from therapy. For others, it can feel more uncertain — involving a process of exploring different aspects of life. This may be to clarify what feels most important to focus on, to make sense of how different experiences connect and influence one another, or to find ways to address difficulties that are hard to engage directly with. However you arrive, and with whatever you bring, you will be met with care and warmth.

Most of us experience times in our lives when we feel low, worried or anxious. This might be because of specific difficulties such as anxiety, night terrors, panic attacks or depression, it could also be a general sense of feeling down and simply not understanding why. Talking to an experienced, accredited therapist offers you the opportunity to explore what concerns you may have in a confidential, non-judgemental setting with someone who explores what life events might have contributed to these feelings. I am now offering Saturday appointments from 09:00-13:00.
Most of us experience times in our lives when we feel low, worried or anxious. This might be because of specific difficulties such as anxiety, night terrors, panic attacks or depression, it could also be a general sense of feeling down and simply not understanding why. Talking to an experienced, accredited therapist offers you the opportunity to explore what concerns you may have in a confidential, non-judgemental setting with someone who explores what life events might have contributed to these feelings. I am now offering Saturday appointments from 09:00-13:00.

Sandra Findlay Cluer
Counsellor, MBACP Accred
Verified Verified
Leicester LE2
Not accepting new clients
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.

Your counselling journey can feel tricky to navigate, especially when you don’t know where to start. I’m Tim; I provide a pluralistic service, which means that a range of styles of therapy are utilised and tailored to best suit you. My goal is that when you finish counselling you leave with a fresh perspective and feel better equipped to take the next steps towards the life you want to lead.
Your counselling journey can feel tricky to navigate, especially when you don’t know where to start. I’m Tim; I provide a pluralistic service, which means that a range of styles of therapy are utilised and tailored to best suit you. My goal is that when you finish counselling you leave with a fresh perspective and feel better equipped to take the next steps towards the life you want to lead.
See more therapy options for Leicester
How does your Counsellor compare?
Number of Counsellors in Leicester
200+
Average cost per session
£55
Counsellors in Leicester who prioritize treating:
91% | Anxiety |
86% | Depression |
83% | Stress |
82% | Self Esteem |
78% | Trauma and PTSD |
77% | Relationship Issues |
68% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
61% | Aviva |
47% | AXA PPP |
42% | Bupa |
How Counsellors in Leicester see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Leicester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.