Counselling in Leicester

How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or doubt steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming or uncomfortable. In a confidential and calm space, I will support you through your personal thought and emotional explorations. At your pace we will understand and reflect on past and present experiences, inviting compassionate inner dialogue and movement away from shame and criticism. I am committed to being respectful and sensitive towards the diversity of experience and beliefs. I will not judge you.

Qualified Psychologist and Psychotherapist specialising in Childhood Trauma and sexual/domestic abuse, leading to a whole range of developmental problems such as; dissociation, psychosis, suicide ideation/attempts, self harm, substance misuse, sexual violence, domestic violence, a range of mental health disorders, emotional dysregulation, relationship and personal issues. Trauma can get very complex but you can heal, and move forward, you just may need support to help you. The most important thing about starting this process is that you choose a therapist that you feel safe/comfortable. Please contact me with any queries.

Hi I'm Chris and based in Leicester. At Leicester Therapy if you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a humanistic therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow. I work from Office 5 above Leicester Coffee House Company , 110 Granby Street Leicester LE1 1DL

l am a BACP (Accredited) Counsellor with 18 years experience. I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.

When we grow up in families where emotional support, nurturance, and connection is lacking, it can stir up feelings of uncertainty and anxiety that can last a lifetime. In adulthood, this may show up as feeling not ‘good enough’, like we don’t belong, or that we need to constantly over-give, or change ourselves in order to ‘fit in’ or be liked. Over time, this pattern of suppressing our needs, emotions, and ultimately, our true selves, can lead us to feeling stuck, confused, and miserable, often resulting in anxiety, depression, burnout, and resentment in relationships. Are you tired of constantly overthinking, and ready for change?

Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.

At times life can be hard to cope with and understanding our thoughts, emotions and actions can feel over whelming and all consuming. Life at times can feel rather heavy and embarking on a therapeutic journey together we can help lighten the load. Working together on your journey to help you understand your past experiences, how these experiences can shape the way we feel and act, how this affects you now. Being able to reflect and start to recognise our own emotions is the building foundation for emotional, mental and physical resilience.

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.

I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.

Hello. Life inevitably gets tough sometimes. It may be that you have experienced something that has deeply impacted you, or you may feel unsure about something, you may be struggling with anxiety or depression, or you might be feeling overwhelmed, stressed or stuck. You may have a particular problem or issue that you’d like to discuss with someone in confidence. Or, it may be behavior change that you’re seeking? Perhaps you’re having difficulty in your relationships? Or struggling to make sense of or come to terms with loss or issues that happened in the past. Maybe you just have a general sense that something isn’t quite right?

Hello, I am Sunila a registered Psychotherapist. I hold a Master of Science in Integrative Counselling and Psychotherapy along with a bachelor's degree in Psychology. My clinical experience includes working with clients on various issues such as PTSD, anxiety, depression, bereavement, loss, low self-esteem, body image, interpersonal issues, suicidal and self-harm tendencies, childhood trauma, etc. I commit to providing a non-judgemental and safe space for my clients to explore their experiences, inner processes of thoughts and emotions, and past memories.

No matter what you wish to explore I offer an open and confidential service that provides my clients with the utmost safety, professionalism and care. As I work from a creative expressive model I use creative techniques to allow my clients to be distanced from experiences or memories they may find difficulty accessing but know they want to explore. My goal is to help you achieve your goals, this is your therapy I am the facilitator who will offer you a safe space, guidance and support.

I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs in a particular session. You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.

If you're struggling with anxiety, if your life has become confusing and difficult, if you're having relationship or family issues, if things just aren’t working out the way you want and the way you hoped, if you are depressed, feeling stuck or lost, I offer a free initial consultation and assessment where we can talk about how you're experiencing life. I work with clients with a range of issues from the immediate and the specific to more long term hopes and wishes to find a different life.

Have you been struggling through life, feeling overwhelmed and wishing you had someone to talk to? It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression. If this is you then talking to a trained therapist presents the opportunity for you to explore your issues. My beliefs are that it is important to recognise that no two people’s journeys are the same and because of this I utilise my skills and training to tailor counselling sessions.

Hi, I’m Claire, an experienced Psychotherapist, offering a confidential service in Leicester and the surrounding areas. I am a qualified psychotherapist as well as a qualified Social Worker, with many years of experience helping people to manage emotional distress and personal difficulties. I work with adults and young people who are looking to engage in therapy to understand and work through presenting issues in their lives which are causing them upset or distress in themselves, or within their relationships.

I am a qualified experienced counsellor, always had a passion in supporting people with mental health, sexual identify, trauma and attachment. i would like to share my knowledge, experiences and qualifications to help those to progress in life and offer support throughout any challenges they may face