Counselling in Leicester
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain.
Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain.
Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a therapeutic space in Clarendon Park, Leicester and I also offer zoom & walk-and-talk sessions at The Botanic Gardens in Leicester.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a therapeutic space in Clarendon Park, Leicester and I also offer zoom & walk-and-talk sessions at The Botanic Gardens in Leicester.
How we are with ourselves matters. At the core of our therapy work is you. Does trauma, grief or anxiety steer you away from where you are or perhaps what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate rationale inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
How we are with ourselves matters. At the core of our therapy work is you. Does trauma, grief or anxiety steer you away from where you are or perhaps what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate rationale inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
Many of my clients reach a point where life feels unfamiliar or out of sync. They may be navigating midlife changes, menopause, loss, relationship shifts or a growing sense of overwhelm, anxiety or disconnection. They want space to understand what’s happening beneath the surface, to feel more grounded, and to reconnect with who they are becoming. Their goal is clarity, emotional steadiness and a life that feels more aligned.
Many of my clients reach a point where life feels unfamiliar or out of sync. They may be navigating midlife changes, menopause, loss, relationship shifts or a growing sense of overwhelm, anxiety or disconnection. They want space to understand what’s happening beneath the surface, to feel more grounded, and to reconnect with who they are becoming. Their goal is clarity, emotional steadiness and a life that feels more aligned.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
Hi, I’m Fiona, an integrative therapist. I work in a flexible way, tailoring therapy to suit you and what you’re going through. My aim is to help you feel comfortable and supported from the very beginning.
I really value building a strong, trusting relationship and offering a safe, non-judgemental space where you can talk openly and feel truly heard. We’ll work together at your pace, focusing on what matters most to you and helping you move forward in a way that feels right for you.
Hi, I’m Fiona, an integrative therapist. I work in a flexible way, tailoring therapy to suit you and what you’re going through. My aim is to help you feel comfortable and supported from the very beginning.
I really value building a strong, trusting relationship and offering a safe, non-judgemental space where you can talk openly and feel truly heard. We’ll work together at your pace, focusing on what matters most to you and helping you move forward in a way that feels right for you.
I work with adults who feel stuck in patterns they can't seem to break. Many have experienced difficult childhoods, unhealthy or abusive relationships, or have spent years putting everyone else's needs before their own. They may struggle with attachment, boundaries, identity, trauma, addiction or neurodivergence, often feeling as though something is "wrong" with them. Together, we make sense of these patterns with compassion, helping you understand why they developed and supporting you to build healthier relationships, greater self-awareness and a life that feels more authentically yours.
I work with adults who feel stuck in patterns they can't seem to break. Many have experienced difficult childhoods, unhealthy or abusive relationships, or have spent years putting everyone else's needs before their own. They may struggle with attachment, boundaries, identity, trauma, addiction or neurodivergence, often feeling as though something is "wrong" with them. Together, we make sense of these patterns with compassion, helping you understand why they developed and supporting you to build healthier relationships, greater self-awareness and a life that feels more authentically yours.
Hello, I’m Hina. If you’re feeling overwhelmed, stuck in cycles of worry, low in mood, struggling with panic, or affected by past experiences, you’re not alone. I’m a BABCP-accredited CBT therapist and EMDR practitioner, working with adults experiencing depression, anxiety (including health anxiety, OCD and panic), trauma and PTSD. I also have a special interest in Perinatal Mental Health, supporting antenatal and postnatal depression, anxiety, birth trauma, intrusive thoughts and adjustment to parenthood.
Hello, I’m Hina. If you’re feeling overwhelmed, stuck in cycles of worry, low in mood, struggling with panic, or affected by past experiences, you’re not alone. I’m a BABCP-accredited CBT therapist and EMDR practitioner, working with adults experiencing depression, anxiety (including health anxiety, OCD and panic), trauma and PTSD. I also have a special interest in Perinatal Mental Health, supporting antenatal and postnatal depression, anxiety, birth trauma, intrusive thoughts and adjustment to parenthood.
Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.
Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.
Hello, my name is Rahi. I believe every client should be treated as an individual and I work with people of all ages, background, beliefs, gender and need. I work supportively, collaboratively, and where compassion is threaded through therapy. These might include feelings of anxiety, depression, trauma, racism, prejudice, relationship issues, and loss.. I am passionate about supporting people to develop a sense of compassionate self-awareness.
Hello, my name is Rahi. I believe every client should be treated as an individual and I work with people of all ages, background, beliefs, gender and need. I work supportively, collaboratively, and where compassion is threaded through therapy. These might include feelings of anxiety, depression, trauma, racism, prejudice, relationship issues, and loss.. I am passionate about supporting people to develop a sense of compassionate self-awareness.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
There are times in life when you no longer feel like yourself. Perhaps you’re navigating a difficult relationship, the demands of motherhood, career changes, menopause, or simply carrying the invisible weight of trying to hold everything together. You may feel anxious, overwhelmed, disconnected, or unsure of who you are beneath the roles you fulfil for everyone else.
I offer a warm, compassionate and non-judgemental space where you can slow down, make sense of your experiences, and reconnect with yourself. Together, we’ll explore the patterns that keep you feeling stuck, understand how your past may be shaping your present.
There are times in life when you no longer feel like yourself. Perhaps you’re navigating a difficult relationship, the demands of motherhood, career changes, menopause, or simply carrying the invisible weight of trying to hold everything together. You may feel anxious, overwhelmed, disconnected, or unsure of who you are beneath the roles you fulfil for everyone else.
I offer a warm, compassionate and non-judgemental space where you can slow down, make sense of your experiences, and reconnect with yourself. Together, we’ll explore the patterns that keep you feeling stuck, understand how your past may be shaping your present.
I began my professional journey in a legal background, but my personal life experiences have truly shaped my understanding of people and the world around us. These experiences have deepened my empathy and helped me appreciate just how much we can carry beneath the surface, often silently. I retrained as a counsellor so I can reach people who need support, and help them so they’re not alone. My role is to walk alongside you as you explore your thoughts, feelings, and experiences, helping you to better understand yourself and your environment, whether that’s in your personal life or at work.
I began my professional journey in a legal background, but my personal life experiences have truly shaped my understanding of people and the world around us. These experiences have deepened my empathy and helped me appreciate just how much we can carry beneath the surface, often silently. I retrained as a counsellor so I can reach people who need support, and help them so they’re not alone. My role is to walk alongside you as you explore your thoughts, feelings, and experiences, helping you to better understand yourself and your environment, whether that’s in your personal life or at work.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges.
I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace.
My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change.
If you’re considering therapy, I’d be happy to support you on your journey.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges.
I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace.
My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change.
If you’re considering therapy, I’d be happy to support you on your journey.
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger, addiction, family conflict, self esteem, etc.
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger, addiction, family conflict, self esteem, etc.
I am an HCPC registered Occupational Therapist working psychotherapeutically, integrating EFT (tapping), EMDR and a whole-person, trauma-informed approach. With over 40 years’ experience across the NHS, I support adults experiencing life’s challenges, including ill health, stress, burnout and trauma. Together, we’ll work at a pace that feels right for you, helping you process difficult experiences, reconnect with your strengths, and move towards a life that feels more meaningful, balanced and authentically you. Be You. Be Free. Be Happy.
I am an HCPC registered Occupational Therapist working psychotherapeutically, integrating EFT (tapping), EMDR and a whole-person, trauma-informed approach. With over 40 years’ experience across the NHS, I support adults experiencing life’s challenges, including ill health, stress, burnout and trauma. Together, we’ll work at a pace that feels right for you, helping you process difficult experiences, reconnect with your strengths, and move towards a life that feels more meaningful, balanced and authentically you. Be You. Be Free. Be Happy.
I’m an accredited CBT and EMDR therapist with 18 years experience. I offer a calm, supportive space alongside practical, evidence-based therapy to help you understand your difficulties, process past experiences, and make meaningful, lasting changes in your life.
I’m an accredited CBT and EMDR therapist with 18 years experience. I offer a calm, supportive space alongside practical, evidence-based therapy to help you understand your difficulties, process past experiences, and make meaningful, lasting changes in your life.
See more therapy options for Leicester
How does your Counsellor compare?
Number of Counsellors in Leicester
200+
Average cost per session
£60
Counsellors in Leicester who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 80% | Trauma and PTSD |
| 80% | Stress |
| 80% | Complex PTSD |
| 78% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 68% | Aviva |
| 57% | AXA PPP |
| 55% | Bupa |
How Counsellors in Leicester see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Leicester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
