Counselling in Bournemouth

Photo of Christian Summers, Counsellor, MBACP Accred
Christian Summers
Counsellor, MBACP Accred
Verified Verified
As an accredited BACP counsellor, I am experienced in working with adults and teenagers. I am trained and fully qualified as a Humanistic Integrative Counsellor. Whether you are an adult or a parent of a teenager reading this, I offer a friendly and modern approach to dealing with the struggles of life today.
As an accredited BACP counsellor, I am experienced in working with adults and teenagers. I am trained and fully qualified as a Humanistic Integrative Counsellor. Whether you are an adult or a parent of a teenager reading this, I offer a friendly and modern approach to dealing with the struggles of life today.
07774 925156 View 07774 925156
Photo of Joanna Atkinson, Counsellor, MA, MBACP Accred
Joanna Atkinson
Counsellor, MA, MBACP Accred
Verified Verified
We all go through life experiencing good and bad moments, but sometimes the bad experiences can become too overwhelming to manage them on our own. Sometimes they may be a result of sudden changes which life throws at us unexpectedly leaving us vulnerable and lost in a new reality and sometimes it may be that we want to change something in our lives, but don’t really know how, which leaves us feeling stuck and helpless. If this sounds familiar to how you feel why not try counselling? Talking to someone you can trust who can listen without any judgement can be very helpful especially in these challenging times.
We all go through life experiencing good and bad moments, but sometimes the bad experiences can become too overwhelming to manage them on our own. Sometimes they may be a result of sudden changes which life throws at us unexpectedly leaving us vulnerable and lost in a new reality and sometimes it may be that we want to change something in our lives, but don’t really know how, which leaves us feeling stuck and helpless. If this sounds familiar to how you feel why not try counselling? Talking to someone you can trust who can listen without any judgement can be very helpful especially in these challenging times.
01202 125114 View 01202 125114
Photo of Dr Jessica Matcham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
01202 125887 View 01202 125887
Photo of Carmel Davis-McCluskie, Psychotherapist, MBACP
Carmel Davis-McCluskie
Psychotherapist, MBACP
Verified Verified
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
01202 037558 View 01202 037558
Photo of Sarah Scott, Psychotherapist, DCounsPsych, MNCPS Acc.
Sarah Scott
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
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Photo of Laima Puteikyte - Laima Counselling, Counsellor, MBACP
Laima Counselling
Counsellor, MBACP
Verified Verified
Accepting and compassionate Humanistic - Existential talking therapy is designed to help you through difficulties that may have been piling up for a long time or have crashed down unexpectedly. It works because it is relational, and because we are wired to heal and grow with the help of another human being. Therapy provides a space for you to unload what's weighing you down and helps you tap into your resources to find answers, a new perspective, or a way out. It's a process and a journey best undertaken together.
Accepting and compassionate Humanistic - Existential talking therapy is designed to help you through difficulties that may have been piling up for a long time or have crashed down unexpectedly. It works because it is relational, and because we are wired to heal and grow with the help of another human being. Therapy provides a space for you to unload what's weighing you down and helps you tap into your resources to find answers, a new perspective, or a way out. It's a process and a journey best undertaken together.
01202 144766 View 01202 144766
Photo of Monika Burzykowska, Psychotherapist, MA, HCPC-Art Therap.
Monika Burzykowska
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Follow me therapy provides creative psychotherapy for children, adolescents and adults. The creative approach allows for the freedom of expression and safety in the therapeutic relationship. It engages the mind, cognitive understanding of the world, emotions and the body. There is a possibility for a face to face and on-line set of sessions.
Follow me therapy provides creative psychotherapy for children, adolescents and adults. The creative approach allows for the freedom of expression and safety in the therapeutic relationship. It engages the mind, cognitive understanding of the world, emotions and the body. There is a possibility for a face to face and on-line set of sessions.
01202 059155 View 01202 059155
Photo of Aneta Bugajna, Counsellor, MA, MBACP
Aneta Bugajna
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Do you ever feel like you’re stuck, numb, disconnected, overwhelmed by your emotions, thoughts, anxiety, stress? Whether you're facing ongoing struggles or a recent challenge, I’m here to support you in navigating these difficulties. It’s completely normal to feel lost or unsure of how to move forward, but therapy can help you find your way. Together, we’ll focus on what truly matters to you. I will help you feel more in control, build stronger relationships, and ultimately find peace and direction in your life. Therapy isn’t just for times of crisis-everyone deserves a safe, non-judgmental space to be heard, accepted,and supported.
Do you ever feel like you’re stuck, numb, disconnected, overwhelmed by your emotions, thoughts, anxiety, stress? Whether you're facing ongoing struggles or a recent challenge, I’m here to support you in navigating these difficulties. It’s completely normal to feel lost or unsure of how to move forward, but therapy can help you find your way. Together, we’ll focus on what truly matters to you. I will help you feel more in control, build stronger relationships, and ultimately find peace and direction in your life. Therapy isn’t just for times of crisis-everyone deserves a safe, non-judgmental space to be heard, accepted,and supported.
01202 125773 View 01202 125773
Photo of Susan Martin, Psychotherapist, MBABCP
Susan Martin
Psychotherapist, MBABCP
Verified Verified
Not accepting new clients
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns, from performance anxiety and phobias, to depression and personality disorders. If there is a issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term and I have a particular interest in helping people to overcome the impact of trauma.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns, from performance anxiety and phobias, to depression and personality disorders. If there is a issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term and I have a particular interest in helping people to overcome the impact of trauma.
01202 286035 View 01202 286035
Photo of Deborah Aita, Psychotherapist, MA, HCPC-Drama Therap.
Deborah Aita
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
1 Endorsed
I'm a skilled arts psychotherapist, experienced in helping many different kinds of people who are struggling with life's difficulties. You may feel many conflicting emotions - anxiety, fear, shame, hopelessness - and these may come with troubling symptoms or behaviours. I use a range of creative and talking approaches to help you address what ails you in your own unique way. We do this by finding a balance of left- and right-brain thinking so you can process the complex layers of your thoughts and feelings and come to a deeper understanding of yourself and your relationships.
I'm a skilled arts psychotherapist, experienced in helping many different kinds of people who are struggling with life's difficulties. You may feel many conflicting emotions - anxiety, fear, shame, hopelessness - and these may come with troubling symptoms or behaviours. I use a range of creative and talking approaches to help you address what ails you in your own unique way. We do this by finding a balance of left- and right-brain thinking so you can process the complex layers of your thoughts and feelings and come to a deeper understanding of yourself and your relationships.
01202 099782 View 01202 099782
Photo of Alex Maunder Taylor, Counsellor, MBACP
Alex Maunder Taylor
Counsellor, MBACP
Verified Verified
It's not about me, it's about you - no one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
It's not about me, it's about you - no one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
01202 078683 View 01202 078683
Photo of Matthew Groom, Psychotherapist, MA, MBACP
Matthew Groom
Psychotherapist, MA, MBACP
Verified Verified
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
020 8138 8619 View 020 8138 8619
Photo of Ozgu Ozluk, Psychologist, MSc, FMBPsS
Ozgu Ozluk
Psychologist, MSc, FMBPsS
Verified Verified
My commitment to enhancing individuals' well-being led me to focus on substance misuse and anxiety, where I engaged in comprehensive research and practical applications. This academic journey equipped me with advanced knowledge and a nuanced understanding of the intricacies surrounding addiction services and mental health. As a professional dedicated to the intersection of mental health and substance misuse, I continue to leverage my expertise to make meaningful contributions in this critical field.
My commitment to enhancing individuals' well-being led me to focus on substance misuse and anxiety, where I engaged in comprehensive research and practical applications. This academic journey equipped me with advanced knowledge and a nuanced understanding of the intricacies surrounding addiction services and mental health. As a professional dedicated to the intersection of mental health and substance misuse, I continue to leverage my expertise to make meaningful contributions in this critical field.
01202 125950 View 01202 125950
Photo of Charlotte Louise Hughes, Counsellor, DCounsPsych, MBACP
Charlotte Louise Hughes
Counsellor, DCounsPsych, MBACP
Verified Verified
Online Only
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
01202 013976 View 01202 013976
Photo of Maria Farnum, Counsellor, MBACP
Maria Farnum
Counsellor, MBACP
Verified Verified
People seek counselling to make a change in their lives, and I believe that with a supportive space to explore and address their challenges, such change is entirely achievable. As a BACP-registered counsellor, and using an integrative approach, I tailor therapy to your unique needs and work in a down-to-earth, compassionate way working with issues like grief, anxiety, depression, trauma, relationships, and LGBTQIA+ concerns. I provide a warm, non-judgmental environment where you can freely explore your thoughts and emotions. Above all, I value the therapeutic relationship, which is why I offer a free introductory call.
People seek counselling to make a change in their lives, and I believe that with a supportive space to explore and address their challenges, such change is entirely achievable. As a BACP-registered counsellor, and using an integrative approach, I tailor therapy to your unique needs and work in a down-to-earth, compassionate way working with issues like grief, anxiety, depression, trauma, relationships, and LGBTQIA+ concerns. I provide a warm, non-judgmental environment where you can freely explore your thoughts and emotions. Above all, I value the therapeutic relationship, which is why I offer a free introductory call.
01202 144194 View 01202 144194
Photo of Rosemarie Philips, Counsellor, MNCPS Acc.
Rosemarie Philips
Counsellor, MNCPS Acc.
Verified Verified
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
01202 125211 View 01202 125211
Photo of Kasia Stankiewicz, Psychologist, MSc, CPsychol
Kasia Stankiewicz
Psychologist, MSc, CPsychol
Verified Verified
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
01202 037409 View 01202 037409
Photo of Sophie Smith, Counsellor, MNCPS Acc.
Sophie Smith
Counsellor, MNCPS Acc.
Verified Verified
Hi, my name is Sophie Smith, I am a therapeutic counsellor and a registered member of the NCPS (National counselling and psychotherapy society ). I am currently only able to offer telephone or online sessions. I like to work with clients who are willing to be open minded to the counselling process. I enjoy working with a wide range of issues and if a client has a goal in mind we can look to achieve this. On the other hand, if a client hasn't set goals it's a opportunity to look at what they want to achieve in counselling.
Hi, my name is Sophie Smith, I am a therapeutic counsellor and a registered member of the NCPS (National counselling and psychotherapy society ). I am currently only able to offer telephone or online sessions. I like to work with clients who are willing to be open minded to the counselling process. I enjoy working with a wide range of issues and if a client has a goal in mind we can look to achieve this. On the other hand, if a client hasn't set goals it's a opportunity to look at what they want to achieve in counselling.
01202 144358 View 01202 144358
Photo of Chris D Steed, Counsellor, PhD, MBACP
Chris D Steed
Counsellor, PhD, MBACP
Verified Verified
1 Endorsed
You have it on you to reach a bold new future! As in a recent book I have written about counsellor and therapy training, you are a valuable person with incredible worth. Let’s work together at the things that are holding you back or patterns of reacting that are detrimental to you. I work as per our training course in an integrative way with a psychodynamic core. That means we will look together at current emotional difficulties but also go deeper into wounded history. I offer therapy from my outside room in Charminster, Bournemouth, mostly on Tuesday. I have membership with BACP
You have it on you to reach a bold new future! As in a recent book I have written about counsellor and therapy training, you are a valuable person with incredible worth. Let’s work together at the things that are holding you back or patterns of reacting that are detrimental to you. I work as per our training course in an integrative way with a psychodynamic core. That means we will look together at current emotional difficulties but also go deeper into wounded history. I offer therapy from my outside room in Charminster, Bournemouth, mostly on Tuesday. I have membership with BACP
01202 125462 View 01202 125462
Photo of Samantha Spencer, Psychotherapist, MBABCP
Samantha Spencer
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
01453 701876 View 01453 701876

See more therapy options for Bournemouth

How does your Counsellor compare?

Number of Counsellors in Bournemouth

100+

Average cost per session

£60

Counsellors in Bournemouth who prioritize treating:

90% Anxiety
87% Depression
85% Self Esteem
81% Stress
77% Relationship Issues
73% Trauma and PTSD
65% Bereavement

Average years in practice

12 Years

Top 3 insurances accepted

74% Aviva
63% AXA PPP
60% Vitality

How Counsellors in Bournemouth see their clients

86% In Person and Online
14% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Bournemouth?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.