Counselling in Manchester

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Photo of Paul James Bainbridge, Psychotherapist in Manchester, England
Paul James Bainbridge
Psychotherapist, MBABCP
Verified
1 Endorsed
Manchester M2
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
0161 509 6105 View 0161 509 6105
Photo of Emma Bowers, Counsellor in Manchester, England
Emma Bowers
Counsellor, MBACP
Verified
Manchester M21
Perhaps you’re grappling with your past experiences or with something that's going on for you now. Your thoughts and feelings may be overwhelming. Maybe you’re figuring out what’s important and how you’d like your life to be. Work, or your relationships with friends and loved ones may be tricky or unsatisfying. Perhaps you're finding yourself in familiar situations time and again and would like things to be different but you can't figure out how to make it happen. Whatever YOUR unique reasons are for looking for a therapist, I imagine you’ve probably been trying hard already to figure things out on your own.
Perhaps you’re grappling with your past experiences or with something that's going on for you now. Your thoughts and feelings may be overwhelming. Maybe you’re figuring out what’s important and how you’d like your life to be. Work, or your relationships with friends and loved ones may be tricky or unsatisfying. Perhaps you're finding yourself in familiar situations time and again and would like things to be different but you can't figure out how to make it happen. Whatever YOUR unique reasons are for looking for a therapist, I imagine you’ve probably been trying hard already to figure things out on your own.
0161 524 7176 View 0161 524 7176
Photo of Neil Hewson - Sports & Performance Therapist in Manchester, England
Neil Hewson - Sports & Performance Therapist
Manchester M21
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
0161 524 7226 View 0161 524 7226
Photo of benbambercounselling, Counsellor in Manchester, England
benbambercounselling
Counsellor, MBACP
Verified
Manchester M14
My name is Ben Bamber and I am qualified person-centred counsellor, based in south Manchester. I specialise in person-centred counselling and psychotherapy, and offer both in person (walk and talk therapy and online sessions). I believe everyone should have the opportunity to feel listened too, accepted without fear of judgement and feel welcomed in a safe space. I have six years of experience working in mental clinical settings supporting individuals through addiction, eating disorders, psychosis, bipolar, PTSD and depression. My other passion is voluntary work supporting individuals with HIV/AIDS, fighting stigma.
My name is Ben Bamber and I am qualified person-centred counsellor, based in south Manchester. I specialise in person-centred counselling and psychotherapy, and offer both in person (walk and talk therapy and online sessions). I believe everyone should have the opportunity to feel listened too, accepted without fear of judgement and feel welcomed in a safe space. I have six years of experience working in mental clinical settings supporting individuals through addiction, eating disorders, psychosis, bipolar, PTSD and depression. My other passion is voluntary work supporting individuals with HIV/AIDS, fighting stigma.
0161 524 7327 View 0161 524 7327
Photo of Therapy Can Help, Counsellor in Manchester, England
Therapy Can Help
Counsellor, MSc, MBACP
Verified
Manchester M1  (Online Only)
Hi! I’m Valentina (she/her), ​I specialise in low self esteem, self confidence, addressing the impact of relational abuse. My practice is  affirming of neuro diversity, LGBTQIA+ and polyamory identities. Perhaps you are stuck in a negative cycle in which you feel like nobody likes you, or like a failure, relationships seem very triggering and hurtful, you struggle to set boundaries and what you want and need is never a priority. You feel misunderstood, judged, maybe even invisible by your family and friends. Anxiety and depression are constant barriers. Italian and English speaking.
Hi! I’m Valentina (she/her), ​I specialise in low self esteem, self confidence, addressing the impact of relational abuse. My practice is  affirming of neuro diversity, LGBTQIA+ and polyamory identities. Perhaps you are stuck in a negative cycle in which you feel like nobody likes you, or like a failure, relationships seem very triggering and hurtful, you struggle to set boundaries and what you want and need is never a priority. You feel misunderstood, judged, maybe even invisible by your family and friends. Anxiety and depression are constant barriers. Italian and English speaking.
0161 524 4320 View 0161 524 4320
Photo of Christian Roden in Manchester, England
Christian Roden
1 Endorsed
Manchester M21
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
0161 509 6695 View 0161 509 6695
Photo of Nigel Magowan, Psychotherapist in Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Manchester M1
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016 View 0161 696 3016
Photo of J Rafiq, Counsellor in Manchester, England
J Rafiq
Counsellor, MBACP
Verified
Manchester M13
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
0161 519 4251 View 0161 519 4251
Photo of Corrina Low, Counsellor in Manchester, England
Corrina Low
Counsellor, MBACP
Verified
Manchester M16
I’m an Integrative Counsellor working with adults, online and in-person in Central Manchester. My specialisms are anxiety, self-esteem and relationships, in all their forms. It may be that you find yourself people pleasing through fear of disagreement or rejection, or worrying that you aren’t a good enough partner, friend, etc. Perhaps you are stuck in behaviour patterns which lead to conflict with others, or that anxiety makes it difficult to enjoy social situations or progress at work. These are all natural things to struggle with and it can be difficult to know how you can feel, or do things, differently. Therapy can help.
I’m an Integrative Counsellor working with adults, online and in-person in Central Manchester. My specialisms are anxiety, self-esteem and relationships, in all their forms. It may be that you find yourself people pleasing through fear of disagreement or rejection, or worrying that you aren’t a good enough partner, friend, etc. Perhaps you are stuck in behaviour patterns which lead to conflict with others, or that anxiety makes it difficult to enjoy social situations or progress at work. These are all natural things to struggle with and it can be difficult to know how you can feel, or do things, differently. Therapy can help.
0161 524 0259 View 0161 524 0259
Photo of Ciara Cummings, Counsellor in Manchester, England
Ciara Cummings
Counsellor, MSc, MBACP
Verified
Manchester M4  (Online Only)
Ciara has worked with children and young people for 9 years in schools, social care and as a counsellor for 11–25 year-olds. Ciara works with several issues including anxiety, depression, self-esteem, friendship issues, family problems and bereavement. Young people like Ciara as she is relatable, down-to-earth, calm and caring. She empowers clients to talk about what is important to them and supports clients in learning new things about themselves and finding new ways to manage their feelings and problems. In her spare time, Ciara enjoys walking her dogs, baking and watching Netflix series.
Ciara has worked with children and young people for 9 years in schools, social care and as a counsellor for 11–25 year-olds. Ciara works with several issues including anxiety, depression, self-esteem, friendship issues, family problems and bereavement. Young people like Ciara as she is relatable, down-to-earth, calm and caring. She empowers clients to talk about what is important to them and supports clients in learning new things about themselves and finding new ways to manage their feelings and problems. In her spare time, Ciara enjoys walking her dogs, baking and watching Netflix series.
01406 431463 View 01406 431463
Photo of Stephen Griffiths Swgcounselling, Counsellor in Manchester, England
Stephen Griffiths Swgcounselling
Counsellor, MBACP
Verified
1 Endorsed
Manchester M20
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
01707 247146 View 01707 247146
Photo of Dr Sophia Kariotaki, Psychologist in Manchester, England
Dr Sophia Kariotaki
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Manchester M14  (Online Only)
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
0161 524 4913 View 0161 524 4913
Photo of Amelia Ryder, Counsellor in Manchester, England
Amelia Ryder
Counsellor, MA, MBACP
Verified
Manchester M27  (Online Only)
Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positive change, improved relationships and a reduction of unhelpful habits and behaviours.
Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positive change, improved relationships and a reduction of unhelpful habits and behaviours.
0161 524 0290 View 0161 524 0290
Photo of Ania Dopierala, Counsellor in Manchester, England
Ania Dopierala
Counsellor, MSc, MBACP Accred
Manchester M3
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
0161 509 6423 View 0161 509 6423
Photo of Genevieve Collister Brown, Psychotherapist in Manchester, England
Genevieve Collister Brown
Psychotherapist, COSRT General
Verified
Manchester M21
Waitlist for new clients
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
0161 524 1594 View 0161 524 1594
Photo of Daniel Jackson, Psychotherapist in Manchester, England
Daniel Jackson
Psychotherapist, MBACP
Verified
Manchester M21
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches, and I believe that different people need different things at different times. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals.
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches, and I believe that different people need different things at different times. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals.
0161 524 7307 View 0161 524 7307
Photo of Breakthrough Counselling, Psychotherapist in Manchester, England
Breakthrough Counselling
Psychotherapist
Verified
Manchester M1
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
0161 696 1030 View 0161 696 1030
Photo of Adrian Carrier, Counsellor in Manchester, England
Adrian Carrier
Counsellor, MBACP
Verified
Manchester M2
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
01707 954010 View 01707 954010
Photo of Ruth Laycock, Counsellor in Manchester, England
Ruth Laycock
Counsellor, MA, MBACP Accred
Verified
Manchester M29  (Online Only)
Not accepting new clients
I am not currently accepting new clients. Hello and a very warm welcome to you! People come to therapy for a variety of reasons. Perhaps you are experiencing difficulty with knowing what your feelings are. Or are struggling to express them. Alternately, you may be feeling very disconnected, unfulfilled or empty. Maybe you are confused about who you are, or what you want from life, and this prevents you from living in the moment. Are you trying to cope with a difficult life event, or is there just the sense that things are not right?
I am not currently accepting new clients. Hello and a very warm welcome to you! People come to therapy for a variety of reasons. Perhaps you are experiencing difficulty with knowing what your feelings are. Or are struggling to express them. Alternately, you may be feeling very disconnected, unfulfilled or empty. Maybe you are confused about who you are, or what you want from life, and this prevents you from living in the moment. Are you trying to cope with a difficult life event, or is there just the sense that things are not right?
07500 738640 View 07500 738640
Photo of Urszula T Wozniak, Psychotherapist in Manchester, England
Urszula T Wozniak
Psychotherapist, MBACP
Verified
Manchester M2
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
0161 696 8328 View 0161 696 8328

See more therapy options for Manchester

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.