Counselling in Manchester
I am a qualified CBT Psychotherapist, who supports young people and adults who are struggling with mental health difficulties, such as depression and/or anxiety. I can support you to understand your current difficulties, where they may be stemming from, and what may be impacting upon the way you think, feel and behave. We can identify your goals for therapy together, and what 'feeling better' means for you. Whether you prefer to talk things through, or a more active approach, I will tailor therapy to meet your goals.
I am a qualified CBT Psychotherapist, who supports young people and adults who are struggling with mental health difficulties, such as depression and/or anxiety. I can support you to understand your current difficulties, where they may be stemming from, and what may be impacting upon the way you think, feel and behave. We can identify your goals for therapy together, and what 'feeling better' means for you. Whether you prefer to talk things through, or a more active approach, I will tailor therapy to meet your goals.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
Tammy Oluyori
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Manchester M28
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
Hello, my name is Kate. As an integrative counsellor, we will work together to find an approach that takes into account you as an individual. My main aim is to provide a secure and compassionate space where you can explore, learn and grow. I am open and adaptable as well as non-judgmental in the way I work with each of my clients and I feel it is important to accept you in terms of where you are at currently. I aim to support and empower you to shine a light on what impact certain life circumstances have had on for instance; your beliefs about yourself, relationships, feelings, thoughts and behaviours.
Hello, my name is Kate. As an integrative counsellor, we will work together to find an approach that takes into account you as an individual. My main aim is to provide a secure and compassionate space where you can explore, learn and grow. I am open and adaptable as well as non-judgmental in the way I work with each of my clients and I feel it is important to accept you in terms of where you are at currently. I aim to support and empower you to shine a light on what impact certain life circumstances have had on for instance; your beliefs about yourself, relationships, feelings, thoughts and behaviours.
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
Howie Martinez: Individual & Group Therapy
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Manchester M21
Although not exclusively, I help men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I work with men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.
Although not exclusively, I help men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I work with men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
15 Second Videos
Hello! I work as a Clinical Psychologist part-time in the NHS, and part-time online. Fundamentally, I enjoy meeting people and working alongside people to help process and understand their experiences. Sometimes our life experiences and difficulties we encounter can feel overwhelming, and we may not know where to start. I can help you start to make sense of your experiences through talking and applying a range of therapeutic approaches along the way. I accept self-funding, as well as insurance payments (I am registered with many of the main providers). I also offer block bookings.
Hello! I work as a Clinical Psychologist part-time in the NHS, and part-time online. Fundamentally, I enjoy meeting people and working alongside people to help process and understand their experiences. Sometimes our life experiences and difficulties we encounter can feel overwhelming, and we may not know where to start. I can help you start to make sense of your experiences through talking and applying a range of therapeutic approaches along the way. I accept self-funding, as well as insurance payments (I am registered with many of the main providers). I also offer block bookings.
Chi Ko Psychosexual Relationship Therapist
Psychotherapist, MSc, COSRT Accred
Verified Verified
Manchester M3
Chi is a Sex and Relationship Psychotherapist, accredited by BACP and COSRT. He also works with people with sexual addictive behaviour and compulsivity. He has an excellent working knowledge on a range of psychiatric and mental health conditions.
Chi is a Sex and Relationship Psychotherapist, accredited by BACP and COSRT. He also works with people with sexual addictive behaviour and compulsivity. He has an excellent working knowledge on a range of psychiatric and mental health conditions.
My approach is to offer a safe non-judgmental space where you can release, stress, worries, insecurities, whilst feeling held and supported. If you are an artist, designer, or work in the creative industries my practice may truly align to your way of thinking. Alternatively, if you have never explored your creative side, art psychotherapy will provide you with the support you need, whilst going on a transformative creative therapeutic journey.
My approach is to offer a safe non-judgmental space where you can release, stress, worries, insecurities, whilst feeling held and supported. If you are an artist, designer, or work in the creative industries my practice may truly align to your way of thinking. Alternatively, if you have never explored your creative side, art psychotherapy will provide you with the support you need, whilst going on a transformative creative therapeutic journey.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
Dr Wendy Macdonald
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Manchester M20
I believe that any of us have the capacity to make changes in our lives and relationships. I am committed in my work to enable and support people to bring about longed for improvements. I think that relationships with self and others are central to this process. I feel passionate about supporting and enabling my clients to bring about desired changes in their lives and relationships. I have successfully worked for over 10 years with clients who present with a broad range of difficulties. I do my upmost to provide clients with an understanding of their problems and ways in which they can work towards positive change.
I believe that any of us have the capacity to make changes in our lives and relationships. I am committed in my work to enable and support people to bring about longed for improvements. I think that relationships with self and others are central to this process. I feel passionate about supporting and enabling my clients to bring about desired changes in their lives and relationships. I have successfully worked for over 10 years with clients who present with a broad range of difficulties. I do my upmost to provide clients with an understanding of their problems and ways in which they can work towards positive change.
I often tell my clients (and remind myself!) that uncertainty, loss, and worry - are all parts of being human. Yet, sometimes, it all may become overwhelming. What used to help, no longer does, and we end up feeling stuck in a pattern. We might struggle in relationships, at work, and more. Therapy can help you make sense of it all, to find clarity. As your therapist, I will support you to carefully and safely unpack any difficulties you might be facing. We will work together to understand all those parts of you, that make you who you are.
I often tell my clients (and remind myself!) that uncertainty, loss, and worry - are all parts of being human. Yet, sometimes, it all may become overwhelming. What used to help, no longer does, and we end up feeling stuck in a pattern. We might struggle in relationships, at work, and more. Therapy can help you make sense of it all, to find clarity. As your therapist, I will support you to carefully and safely unpack any difficulties you might be facing. We will work together to understand all those parts of you, that make you who you are.
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
I am a qualified person-centred counsellor and psychotherapist based in Manchester, offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
I am a qualified person-centred counsellor and psychotherapist based in Manchester, offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
See more therapy options for Manchester
Nearby Searches for Manchester
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Manchester
900+
Average cost per session
£60
Counsellors in Manchester who prioritize treating:
90% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
67% | Trauma and PTSD |
60% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
60% | Aviva |
58% | AXA PPP |
49% | Vitality |
How Counsellors in Manchester see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
70% | Female | |
28% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.