Counselling in Manchester
You may be feeling overwhelmed by anxiety, weighed down by grief, or stuck in a perpetuating cycle of low mood and stress. You may be a parent worried about your child's emotional well-being, or a young person navigating school pressures, trying to make sense of friendships or transitioning to big life changes.
Deep down you may long for relief to be able to feel more like yourself, to feel grounded again, to renew hope inside of you to be able to move forward in life instead of it dragging you down. You just need someone to be able to listen to you and walk alongside you, who truly understands how you feel.
You may be feeling overwhelmed by anxiety, weighed down by grief, or stuck in a perpetuating cycle of low mood and stress. You may be a parent worried about your child's emotional well-being, or a young person navigating school pressures, trying to make sense of friendships or transitioning to big life changes.
Deep down you may long for relief to be able to feel more like yourself, to feel grounded again, to renew hope inside of you to be able to move forward in life instead of it dragging you down. You just need someone to be able to listen to you and walk alongside you, who truly understands how you feel.
Thank you for visiting my profile. My name is Bernie and I am a qualified Counsellor/Psychotherapist. I am a registered member of The British Association of Counselling and Psychotherapy (BACP). I work with both adults and children. I have several years experience of working with individuals face to face, over the telephone and online. I offer a safe, confidential, calming space to enable you to reflect and process your thoughts and feelings. A place where your story can be heard, listened to and held.
Thank you for visiting my profile. My name is Bernie and I am a qualified Counsellor/Psychotherapist. I am a registered member of The British Association of Counselling and Psychotherapy (BACP). I work with both adults and children. I have several years experience of working with individuals face to face, over the telephone and online. I offer a safe, confidential, calming space to enable you to reflect and process your thoughts and feelings. A place where your story can be heard, listened to and held.
Are you struggling to come to terms with a new health condition, or having a hard time managing a long-term health condition, or need support with making lifestyle changes such as weight, diet, eating habits, poor sleep, & exercise? Making changes is hard and can lead to feelings of anxiety, depression and hopelessness. I am a Senior Health Psychologist (part-time) in the NHS and work with patients living with diabetes and other chronic illnesses. I work with health professionals experiencing difficult issues at work or in their home life due to Long Covid. I can help you live the life you want and provide the support you need.
Are you struggling to come to terms with a new health condition, or having a hard time managing a long-term health condition, or need support with making lifestyle changes such as weight, diet, eating habits, poor sleep, & exercise? Making changes is hard and can lead to feelings of anxiety, depression and hopelessness. I am a Senior Health Psychologist (part-time) in the NHS and work with patients living with diabetes and other chronic illnesses. I work with health professionals experiencing difficult issues at work or in their home life due to Long Covid. I can help you live the life you want and provide the support you need.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
Hi, I'm Michelle, a children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD & trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) and depression, self-esteem & OCD. I help with emotions: sadness, anger, guilt & fear. Symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am able to help. I've many years experience helping children & adults get their happiness back!
Hi, I'm Michelle, a children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD & trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) and depression, self-esteem & OCD. I help with emotions: sadness, anger, guilt & fear. Symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am able to help. I've many years experience helping children & adults get their happiness back!
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I believe in the power of growth and self-discovery. My approach to counselling isn’t just about coping day to day, it’s about helping you understand yourself on a deeper level, so you can move forward with clarity and a sense of your self worth.
You might be feeling anxious, burnt out, or disconnected from others. Maybe social situations feel overwhelming, or you struggle to express yourself and be truly seen. Perhaps work is draining your energy, leaving you exhausted and unfulfilled. Or maybe you don’t quite know why you feel stuck, you just know something needs to change.
I believe in the power of growth and self-discovery. My approach to counselling isn’t just about coping day to day, it’s about helping you understand yourself on a deeper level, so you can move forward with clarity and a sense of your self worth.
You might be feeling anxious, burnt out, or disconnected from others. Maybe social situations feel overwhelming, or you struggle to express yourself and be truly seen. Perhaps work is draining your energy, leaving you exhausted and unfulfilled. Or maybe you don’t quite know why you feel stuck, you just know something needs to change.
My name is Sj, I am a qualified and HCPC accredited Art Psychotherapist. I have been facilitating Art Therapy and creative wellness projects in North West and Asia for over five years. I’m currently based in Manchester but work all over the North West delivering personal and group Art Therapy. As a neurodivergent, queer and gender non-conforming therapist, I am passionate about supporting disenfranchised individuals to find personal empowerment and healing. Through an integrative practice which trauma-informed and led by the individual. I hope you come away from therapy with a better understanding of yourself and life experience.
My name is Sj, I am a qualified and HCPC accredited Art Psychotherapist. I have been facilitating Art Therapy and creative wellness projects in North West and Asia for over five years. I’m currently based in Manchester but work all over the North West delivering personal and group Art Therapy. As a neurodivergent, queer and gender non-conforming therapist, I am passionate about supporting disenfranchised individuals to find personal empowerment and healing. Through an integrative practice which trauma-informed and led by the individual. I hope you come away from therapy with a better understanding of yourself and life experience.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
As a neurodivergent, neurodiversity affirming counsellor. I support adults with ADHD and Autism , whether you're newly discovering your neurodivergence or making sense of how it shapes your identity and how changes in your environment can impact your sense of safety. I offer a warm, safe and welcoming space, to help you feel supported. Your journey is unique, and our work together will reflect that. My aim is to create a compassionate, non-judgemental space to explore anxieties, work and relationship challenges also navigating the grief that can arise from discovering neurodiversity.
As a neurodivergent, neurodiversity affirming counsellor. I support adults with ADHD and Autism , whether you're newly discovering your neurodivergence or making sense of how it shapes your identity and how changes in your environment can impact your sense of safety. I offer a warm, safe and welcoming space, to help you feel supported. Your journey is unique, and our work together will reflect that. My aim is to create a compassionate, non-judgemental space to explore anxieties, work and relationship challenges also navigating the grief that can arise from discovering neurodiversity.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
It’s natural to face challenges in relationships. Love and intimacy can be complex. In couple therapy, I offer a warm, non-judgemental, sex-positive space to help you reconnect, communicate openly, and rediscover pleasure and closeness. Whether you’re navigating differences in desire, recovering from infidelity, or finding your way through conflict or change, we’ll work together to nurture trust, passion, and deeper connection. I work with people of all sexual orientations and non monogamous/polyam relationships.
It’s natural to face challenges in relationships. Love and intimacy can be complex. In couple therapy, I offer a warm, non-judgemental, sex-positive space to help you reconnect, communicate openly, and rediscover pleasure and closeness. Whether you’re navigating differences in desire, recovering from infidelity, or finding your way through conflict or change, we’ll work together to nurture trust, passion, and deeper connection. I work with people of all sexual orientations and non monogamous/polyam relationships.
Welcome. I’m a warm and compassionate Senior Clinical Psychologist with over 20 years of experience supporting individuals, families, and groups. I also work in secondary care mental health services with people experiencing difficulties such as shame, self-criticism, dissociation, and relational challenges. I hold a non-pathologising view of distress and draw on a range of models to support meaningful change. I offer individual and group supervision to therapists and lead Internal Family Systems (IFS) practice groups.
Welcome. I’m a warm and compassionate Senior Clinical Psychologist with over 20 years of experience supporting individuals, families, and groups. I also work in secondary care mental health services with people experiencing difficulties such as shame, self-criticism, dissociation, and relational challenges. I hold a non-pathologising view of distress and draw on a range of models to support meaningful change. I offer individual and group supervision to therapists and lead Internal Family Systems (IFS) practice groups.
I am a qualified Counsellor (Person Centred Therapy Accredited) working with adults to navigate life’s challenges, including anxiety, stress, grief, life transitions, and neurodiverse conditions. I offer both face-to-face and remote sessions via telephone or online, adapting my approach to suit each client’s unique needs and circumstances.
In my practice, empathy meets structure: I create a safe, non-judgmental space where clients feel heard, supported, and understood. My therapy is client-led, focusing on empowering you to build self-awareness and resilience.
I am a qualified Counsellor (Person Centred Therapy Accredited) working with adults to navigate life’s challenges, including anxiety, stress, grief, life transitions, and neurodiverse conditions. I offer both face-to-face and remote sessions via telephone or online, adapting my approach to suit each client’s unique needs and circumstances.
In my practice, empathy meets structure: I create a safe, non-judgmental space where clients feel heard, supported, and understood. My therapy is client-led, focusing on empowering you to build self-awareness and resilience.
Let’s take the ‘wait’ out of therapy at a time when life feels heavy… My ideal client feels stuck in patterns of worry, fear, or self-doubt that they haven’t been able to shift on their own. They may struggle with anxiety, panic, OCD, depression, trauma or perfectionism. Often seeking relief, clarity and freedom to live without being held back by their thoughts. Their goals are often to feel more in control, reconnect with what matters, and build lasting resilience. My role is to provide practical, evidence-based tools and supportive guidance to help break free from unhelpful cycles and create lasting change.
Let’s take the ‘wait’ out of therapy at a time when life feels heavy… My ideal client feels stuck in patterns of worry, fear, or self-doubt that they haven’t been able to shift on their own. They may struggle with anxiety, panic, OCD, depression, trauma or perfectionism. Often seeking relief, clarity and freedom to live without being held back by their thoughts. Their goals are often to feel more in control, reconnect with what matters, and build lasting resilience. My role is to provide practical, evidence-based tools and supportive guidance to help break free from unhelpful cycles and create lasting change.
Hello, I’m Catherine, a passionate therapist dedicated to supporting individuals of all ages, from children to adults, as they navigate life’s challenges.
With over 20 years of experience working with neurodiverse children and young people, I have developed a deep understanding of the unique ways individuals think, feel, and communicate. This has shaped my ability to tailor support in a way that truly meets each person where they are.
I am naturally relaxed, fun-loving and positive, and I believe deeply in the power of genuine connection and active listening. My core approach is person-centered and play therapy.
Hello, I’m Catherine, a passionate therapist dedicated to supporting individuals of all ages, from children to adults, as they navigate life’s challenges.
With over 20 years of experience working with neurodiverse children and young people, I have developed a deep understanding of the unique ways individuals think, feel, and communicate. This has shaped my ability to tailor support in a way that truly meets each person where they are.
I am naturally relaxed, fun-loving and positive, and I believe deeply in the power of genuine connection and active listening. My core approach is person-centered and play therapy.
I help adults who feel overwhelmed, overlooked, or stuck in old family patterns.
You might be the scapegoat, the “difficult one”, the one who can’t seem to suck it up and keep quiet. But you’re also the one holding everything together carrying everyone else’s feelings and wondering why life feels harder than it should.
If you grew up smoothing things over, keeping the peace, or “being good”, you're probably:
keeping the peace because it’s easier
wondering if things are your fault
taking too much responsibility for everyone else
feeling guilty when you put yourself first
feeling resentful that you make so much effort
I help adults who feel overwhelmed, overlooked, or stuck in old family patterns.
You might be the scapegoat, the “difficult one”, the one who can’t seem to suck it up and keep quiet. But you’re also the one holding everything together carrying everyone else’s feelings and wondering why life feels harder than it should.
If you grew up smoothing things over, keeping the peace, or “being good”, you're probably:
keeping the peace because it’s easier
wondering if things are your fault
taking too much responsibility for everyone else
feeling guilty when you put yourself first
feeling resentful that you make so much effort
I’m Sam Parker, a BACP-registered counsellor - based in Didsbury, Manchester - specialising in person-centred counselling for adults and young people.
I became a counsellor because I genuinely care about people knowing they’re not alone.
I offer a counselling approach that is non-judgmental, stigma-free, and centred around you. My priority is to create a warm, compassionate, and safe space where you can explore whatever is on your mind. You set the pace, and together we’ll explore what matters most to you. I will always honour the depth of what you bring and I like to build a relationship where you feel comfortable to do so.
I’m Sam Parker, a BACP-registered counsellor - based in Didsbury, Manchester - specialising in person-centred counselling for adults and young people.
I became a counsellor because I genuinely care about people knowing they’re not alone.
I offer a counselling approach that is non-judgmental, stigma-free, and centred around you. My priority is to create a warm, compassionate, and safe space where you can explore whatever is on your mind. You set the pace, and together we’ll explore what matters most to you. I will always honour the depth of what you bring and I like to build a relationship where you feel comfortable to do so.
Are you feeling tangled up in your thoughts, emotions, or life events? Maybe you or your young person has a nervous system experiencing shutdowns or meltdowns at home or school? Or perhaps life feels like it's swirling around you, and you don't know where to turn, and would you like help to understand what is going on.
I work with clients who are;
-Experiencing anxiety around school, college or work.
-Exploring their neurodivergence through diagnostic pathways and self-discovery.
-Experiencing grief, loss and bereavement.
-Exploring their identity, life, purpose, values and sense of self.
Are you feeling tangled up in your thoughts, emotions, or life events? Maybe you or your young person has a nervous system experiencing shutdowns or meltdowns at home or school? Or perhaps life feels like it's swirling around you, and you don't know where to turn, and would you like help to understand what is going on.
I work with clients who are;
-Experiencing anxiety around school, college or work.
-Exploring their neurodivergence through diagnostic pathways and self-discovery.
-Experiencing grief, loss and bereavement.
-Exploring their identity, life, purpose, values and sense of self.
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Number of Counsellors in Manchester
1,000+
Average cost per session
£60
Counsellors in Manchester who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 79% | Stress |
| 77% | Relationship Issues |
| 65% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 57% | Aviva |
| 51% | AXA PPP |
| 48% | Bupa |
How Counsellors in Manchester see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
