Counselling in Manchester

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Adam Laidler
Psychotherapist, MBACP
Online Only
Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream – it’s your purpose and your right. If you’re like 99% of others, then you can’t quit your job and travel the world because a quote on social media told you that’s how to be happy. Life is tough, and things often get thrown our way that knock us sideways. You might even be waking up more than you’d care to asking: “what is the point in all this?”. Or maybe you feel stuck in a cycle, struggling to make changes in your life? You're not alone, and you don't have to feel this way.
Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream – it’s your purpose and your right. If you’re like 99% of others, then you can’t quit your job and travel the world because a quote on social media told you that’s how to be happy. Life is tough, and things often get thrown our way that knock us sideways. You might even be waking up more than you’d care to asking: “what is the point in all this?”. Or maybe you feel stuck in a cycle, struggling to make changes in your life? You're not alone, and you don't have to feel this way.
0161 694 6338 View 0161 694 6338
Amy Durden
Counsellor, MA, MBACP Snr. Accred
Online Only
If you would like to talk with a LGBTQ+ friendly therapist about depression, anxiety, sexuality, gender identity and/or trauma, I invite you to get in touch to see if the way I work resonates with you. I am an experienced and professionally qualified integrative psychotherapist, working online. Through dialogue, exploration, humour and willingness, therapy can allow us to explore more meaningful ways to live and meet life's challenges.
If you would like to talk with a LGBTQ+ friendly therapist about depression, anxiety, sexuality, gender identity and/or trauma, I invite you to get in touch to see if the way I work resonates with you. I am an experienced and professionally qualified integrative psychotherapist, working online. Through dialogue, exploration, humour and willingness, therapy can allow us to explore more meaningful ways to live and meet life's challenges.
0161 694 7215 View 0161 694 7215
James Nicholson Ohara
Counsellor, MBACP
I began my education in Psychology & Counselling in 2009 and bring over eight years’ working experience within mental health and wellbeing services, alongside a background supporting young people therapeutically with Autism & ADHD. I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group. I support clients experiencing relationship difficulties who want to understand their situation, process what has happened, and seek guidance on taking their next step.
I began my education in Psychology & Counselling in 2009 and bring over eight years’ working experience within mental health and wellbeing services, alongside a background supporting young people therapeutically with Autism & ADHD. I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group. I support clients experiencing relationship difficulties who want to understand their situation, process what has happened, and seek guidance on taking their next step.
0161 570 0756 View 0161 570 0756
Dr Rachel Hawkins
Psychologist, PhD, GMBPsS
2 Endorsed
Online Only
Welcome to my practice. I am a Health Psychologist with experience from the NHS and private practice. I support people with illnesses such as Inflammatory Bowel Disease, Irritable Bowel Syndrome, Fibromyaglia and other inflammatory and autoimmune conditions. I can also support with sleep problems, fatigue, low mood and anxiety. I have experience delivering therapy with adults and young people. I can support you to get back to living the life you want, by helping you take control of the things that you can and to help you live a life which is meaningful to you.
Welcome to my practice. I am a Health Psychologist with experience from the NHS and private practice. I support people with illnesses such as Inflammatory Bowel Disease, Irritable Bowel Syndrome, Fibromyaglia and other inflammatory and autoimmune conditions. I can also support with sleep problems, fatigue, low mood and anxiety. I have experience delivering therapy with adults and young people. I can support you to get back to living the life you want, by helping you take control of the things that you can and to help you live a life which is meaningful to you.
0161 524 7501 View 0161 524 7501
Didde Gaardsted
Counsellor, UKCP Trainee
2 Endorsed
The changes we dread most may contain our salvation - Barbara Kingsolver. Hello and welcome to my page. My name is Didde and I'm glad you're here. If you're feeling lost, stressed, anxious, that there's something missing in your life or that you don't belong, I'm here to listen and to help. If you are experiencing feelings of shame or loneliness, I'm here to work with you so that you can connect with yourself and others and free yourself from past influences and strategies that no longer serve you. Together we will explore your history and uncover the patterns that are holding you back from leading a more authentic, fulfilled life.
The changes we dread most may contain our salvation - Barbara Kingsolver. Hello and welcome to my page. My name is Didde and I'm glad you're here. If you're feeling lost, stressed, anxious, that there's something missing in your life or that you don't belong, I'm here to listen and to help. If you are experiencing feelings of shame or loneliness, I'm here to work with you so that you can connect with yourself and others and free yourself from past influences and strategies that no longer serve you. Together we will explore your history and uncover the patterns that are holding you back from leading a more authentic, fulfilled life.
0161 524 5454 View 0161 524 5454
Paula Jones
Counsellor, MBACP Accred
Are you struggling with anxiety or stress, low mood, not feeling good enough, menopause or parenting? Maybe you've experienced trauma or loss (recently or long ago) or difficulties in your relationship with your partner or family? Perhaps you're coming to terms with a recent diagnosis? Or you're feeling stuck or lost and don't know which way to turn? Together we can explore whatever is troubling you. I will listen with empathy and without judgement, offering compassion, warmth and occasionally humour to help you find your way through and feel better and more able to cope.
Are you struggling with anxiety or stress, low mood, not feeling good enough, menopause or parenting? Maybe you've experienced trauma or loss (recently or long ago) or difficulties in your relationship with your partner or family? Perhaps you're coming to terms with a recent diagnosis? Or you're feeling stuck or lost and don't know which way to turn? Together we can explore whatever is troubling you. I will listen with empathy and without judgement, offering compassion, warmth and occasionally humour to help you find your way through and feel better and more able to cope.
0161 524 7005 View 0161 524 7005
Simon Bentall
Counsellor, MBACP Accred
I have been practicing as a full-time Counsellor since 2002. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, since 2003, done short term EAP work in my private practice for a local housing association.
I have been practicing as a full-time Counsellor since 2002. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, since 2003, done short term EAP work in my private practice for a local housing association.
0161 509 5882 View 0161 509 5882
Victoria Cole
Psychotherapist, MA, MBACP
Online Only
Finding the right therapist matters. Now in my 50's, and finally very comfortable in my own skin, I can offer you insight and guidance to explore areas of yourself and your life that feel stuck, confused, damaging or empty. As a Humanistic psychotherapist I offer a calm, compassionate, non-judgemental space in which we can explore together the areas of your life that you struggle with; be it parenting, relationships, menopause, identity, addictions, or trauma. I use a holistic approach from my training in the person-centred approach, as well as internal family systems, transactional analysis and a personal interest in Buddhism.
Finding the right therapist matters. Now in my 50's, and finally very comfortable in my own skin, I can offer you insight and guidance to explore areas of yourself and your life that feel stuck, confused, damaging or empty. As a Humanistic psychotherapist I offer a calm, compassionate, non-judgemental space in which we can explore together the areas of your life that you struggle with; be it parenting, relationships, menopause, identity, addictions, or trauma. I use a holistic approach from my training in the person-centred approach, as well as internal family systems, transactional analysis and a personal interest in Buddhism.
0161 524 2417 View 0161 524 2417
Deborah Grace
Counsellor, MA, MBACP
1 Endorsed
When life feels tough, it takes courage to reach out for support. My aim is to create a safe, confidential space where you can feel heard. Whether you’re navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin. My practice is trauma-informed, which means we move at your pace, with safety and compassion at the centre of our work. I welcome adults from all walks of life. Whether you’re looking for support with a specific challenge or simply seeking space for growth and reflection, I am here to walk beside you.
When life feels tough, it takes courage to reach out for support. My aim is to create a safe, confidential space where you can feel heard. Whether you’re navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin. My practice is trauma-informed, which means we move at your pace, with safety and compassion at the centre of our work. I welcome adults from all walks of life. Whether you’re looking for support with a specific challenge or simply seeking space for growth and reflection, I am here to walk beside you.
0161 870 5611 View 0161 870 5611
Sara Wells
Counsellor, MA, MBACP
I am a qualified psychotherapeutic counsellor, trained in Transactional Analysis Psychotherapy. I offer a warm, open-minded and non-judgemental space for adults to share and explore issues in confidence. My practice is grounded in Transactional Analysis, and I take an integrative approach, shaping the therapy around your individual needs and circumstances.
I am a qualified psychotherapeutic counsellor, trained in Transactional Analysis Psychotherapy. I offer a warm, open-minded and non-judgemental space for adults to share and explore issues in confidence. My practice is grounded in Transactional Analysis, and I take an integrative approach, shaping the therapy around your individual needs and circumstances.
0161 524 2911 View 0161 524 2911
Dr Emma Santhouse
Psychologist, PsychD, AFBPSsS
I am a consultant clinical psychologist with over 20 years of experience in NHS adult mental health services. My remit is the full range of common and more complex mental health problems in adults over 18 years. This includes all the various forms of mood and interpersonal difficulties. So whether it is a sense for you of feeling hampered in living and / relating, or of reeling from experiences endured, or of an inchoate sense of feeling adrift that is hard to put into words or simply a desire to understand yourself more deeply, it may be worth committing to a space where you can think freely about yourself and the life you want.
I am a consultant clinical psychologist with over 20 years of experience in NHS adult mental health services. My remit is the full range of common and more complex mental health problems in adults over 18 years. This includes all the various forms of mood and interpersonal difficulties. So whether it is a sense for you of feeling hampered in living and / relating, or of reeling from experiences endured, or of an inchoate sense of feeling adrift that is hard to put into words or simply a desire to understand yourself more deeply, it may be worth committing to a space where you can think freely about yourself and the life you want.
0161 524 9456 View 0161 524 9456
Kirsty Taylor
Counsellor, MBACP
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
0161 543 1095 View 0161 543 1095
RACHAEL HAVERLY
Counsellor, MNCPS Acc.
Hi there! I'm Rachael and I'm a fully qualified pluralistic counsellor. I offer a safe space either in-person or online to explore, understand and ease the difficulties that you are currently experiencing, in a personalised and empathetic way. We will work together at every stage and you can trust that I will be there for you. I am experienced in a wide range of presenting issues, so if you need to get off 'the treadmill of life' for an hour or so a week to give yourself the space to work through your problems, I'd be happy to support you on your journey. I work with adults, uni students and teenagers. I am fully DBS checked.
Hi there! I'm Rachael and I'm a fully qualified pluralistic counsellor. I offer a safe space either in-person or online to explore, understand and ease the difficulties that you are currently experiencing, in a personalised and empathetic way. We will work together at every stage and you can trust that I will be there for you. I am experienced in a wide range of presenting issues, so if you need to get off 'the treadmill of life' for an hour or so a week to give yourself the space to work through your problems, I'd be happy to support you on your journey. I work with adults, uni students and teenagers. I am fully DBS checked.
01942 925717 View 01942 925717
Chris Hemmings
Psychotherapist, MBACP
Online Only
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done. I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about. Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done. I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about. Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
020 4538 4704 View 020 4538 4704
James Hodgson
Counsellor, PhD, MBACP
4 Endorsed
Sometimes life can feel out-of-control, confusing or painful. Perhaps you struggle with a sense of helplessness, or that your usual ways of coping don't work anymore. Perhaps you feel anxious or depressed. Maybe you have feelings that don't make sense or come out of nowhere. You might have always felt like an 'outsider', or that you find social interactions challenging or confusing. Maybe you just want to make a change to your life, but don't know where to start.
Sometimes life can feel out-of-control, confusing or painful. Perhaps you struggle with a sense of helplessness, or that your usual ways of coping don't work anymore. Perhaps you feel anxious or depressed. Maybe you have feelings that don't make sense or come out of nowhere. You might have always felt like an 'outsider', or that you find social interactions challenging or confusing. Maybe you just want to make a change to your life, but don't know where to start.
0161 524 8892 View 0161 524 8892
Charles Brooks
Counsellor, MSc, MNCPS Acc.
Hello I’m Charlie (he/him), I work with clients who want to feel more confident in who they are and in relationships with others; I have a particular interest in working with the LGBTQ+ community. You might be going through changes in your life and this has raised new questions about who you are or how to be. Maybe they’ve been there for a long time and you’re feeling as though it’s not okay to be you. I imagine you’re good at thinking it all through, considering options and worrying about others, and, maybe somehow your feelings and needs are being missed. To others you seem to be doing well but inside it might feel very different.
Hello I’m Charlie (he/him), I work with clients who want to feel more confident in who they are and in relationships with others; I have a particular interest in working with the LGBTQ+ community. You might be going through changes in your life and this has raised new questions about who you are or how to be. Maybe they’ve been there for a long time and you’re feeling as though it’s not okay to be you. I imagine you’re good at thinking it all through, considering options and worrying about others, and, maybe somehow your feelings and needs are being missed. To others you seem to be doing well but inside it might feel very different.
07721 376450 View 07721 376450
Ecobo Psychotherapy
Psychotherapist, MNCPS Acc.
What a fortunate encounter. You have landed here.​ It can be unnerving to arrive somewhere or meet someone for the first time. My aim is to create with you a safe sanctuary, in which to contemplate your journey. I will be a witness and a facilitator in your exploration of what is burdening you, of what it means to be you, as you create new possibilities or grow or whatever it is that brings you on this path. If you are committed to yourself, curious and willing, then I am here for you. You can read about my experience and qualifications here. Thanks
What a fortunate encounter. You have landed here.​ It can be unnerving to arrive somewhere or meet someone for the first time. My aim is to create with you a safe sanctuary, in which to contemplate your journey. I will be a witness and a facilitator in your exploration of what is burdening you, of what it means to be you, as you create new possibilities or grow or whatever it is that brings you on this path. If you are committed to yourself, curious and willing, then I am here for you. You can read about my experience and qualifications here. Thanks
0161 524 9358 View 0161 524 9358
Hywel Harrington
Counsellor, MBACP
Online Only
Do you need some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? I’m currently taking on clients from all backgrounds, and I specialise in working with queer and trans youth and adults. I am neurodiversity affirming, and have experience working with autistic and ADHD clients with low to medium support needs. Whatever your identity or background, I will tailor my therapeutic approach to suit you and your needs at this time.
Do you need some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? I’m currently taking on clients from all backgrounds, and I specialise in working with queer and trans youth and adults. I am neurodiversity affirming, and have experience working with autistic and ADHD clients with low to medium support needs. Whatever your identity or background, I will tailor my therapeutic approach to suit you and your needs at this time.
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Olivia Porter
Psychotherapist, MBACP
Have you ever promised yourself that things would be different this time, only to find yourself stuck in the same cycle? It's common - wanting to improve a relationship but losing your temper despite your best efforts, or hoping to express your feelings but freezing when the moment comes. Therapy could help. You don’t need to explain it perfectly, just somewhere to start. I’m a person-centred therapist offering a collaborative space, led by empathy and honesty. People often come to me feeling overwhelmed, stuck or emotionally exhausted. In time, life will feel a little easier to face, and you’ll start to recognise yourself again.
Have you ever promised yourself that things would be different this time, only to find yourself stuck in the same cycle? It's common - wanting to improve a relationship but losing your temper despite your best efforts, or hoping to express your feelings but freezing when the moment comes. Therapy could help. You don’t need to explain it perfectly, just somewhere to start. I’m a person-centred therapist offering a collaborative space, led by empathy and honesty. People often come to me feeling overwhelmed, stuck or emotionally exhausted. In time, life will feel a little easier to face, and you’ll start to recognise yourself again.
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Sophie Travis
Psychotherapist, MA, MBACP Snr. Accred
I work in a discreet location in the City Centre of Manchester, delivering long-term, short-term and EMDR therapy. I work primarily with neurodivergent and LGBTQA+ clients, offering a safe, unconditionally supportive and confidential environment for us to work together to resolve any issues you may feel present in your life and to support with resilience builiding in day to day life. Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychotherapist working within Manchester and the wider UK your well-being and mental health are my top priority.
I work in a discreet location in the City Centre of Manchester, delivering long-term, short-term and EMDR therapy. I work primarily with neurodivergent and LGBTQA+ clients, offering a safe, unconditionally supportive and confidential environment for us to work together to resolve any issues you may feel present in your life and to support with resilience builiding in day to day life. Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychotherapist working within Manchester and the wider UK your well-being and mental health are my top priority.
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See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

1,000+

Average cost per session

£65

Counsellors in Manchester who prioritize treating:

91% Anxiety
84% Depression
83% Self Esteem
78% Stress
76% Relationship Issues
68% Trauma and PTSD
68% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

69% Aviva
58% AXA PPP
54% Bupa

How Counsellors in Manchester see their clients

65% In Person and Online
35% Online Only

Gender breakdown

70% Female
28% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.