Counselling in Manchester
Hi, I'm Gareth from Purple Rain Counselling. I am an integrative counsellor providing support for people with any kind of mental health issue. I offer specialist help for depression, anxiety, addiction, bereavement and supporting those who have lost loved ones to suicide. By listening to you, we will develop our sessions together to help you achieve your desired goals and give you the coping skills you need.
Hi, I'm Gareth from Purple Rain Counselling. I am an integrative counsellor providing support for people with any kind of mental health issue. I offer specialist help for depression, anxiety, addiction, bereavement and supporting those who have lost loved ones to suicide. By listening to you, we will develop our sessions together to help you achieve your desired goals and give you the coping skills you need.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
Welcome. I’m a warm and compassionate Senior Clinical Psychologist with over 20 years of experience supporting individuals, families, and groups. I also work in secondary care mental health services with people experiencing difficulties such as shame, self-criticism, dissociation, and relational challenges. I hold a non-pathologising view of distress and draw on a range of models to support meaningful change. I offer individual and group supervision to therapists and lead Internal Family Systems (IFS) practice groups.
Welcome. I’m a warm and compassionate Senior Clinical Psychologist with over 20 years of experience supporting individuals, families, and groups. I also work in secondary care mental health services with people experiencing difficulties such as shame, self-criticism, dissociation, and relational challenges. I hold a non-pathologising view of distress and draw on a range of models to support meaningful change. I offer individual and group supervision to therapists and lead Internal Family Systems (IFS) practice groups.
I am a qualified person-centred counsellor, based in south Manchester. I specialise in person-centred counselling and cognitive behavioural therapy and offer both in person (walk and talk therapy and online sessions). I believe everyone should have the opportunity to feel listened too, accepted without fear of judgement and feel welcomed in a safe space. I have six years of experience working in mental clinical settings supporting individuals through addiction, eating disorders, psychosis, bipolar, PTSD and depression. My other passion is voluntary work supporting individuals with HIV/AIDS, fighting stigma.
I am a qualified person-centred counsellor, based in south Manchester. I specialise in person-centred counselling and cognitive behavioural therapy and offer both in person (walk and talk therapy and online sessions). I believe everyone should have the opportunity to feel listened too, accepted without fear of judgement and feel welcomed in a safe space. I have six years of experience working in mental clinical settings supporting individuals through addiction, eating disorders, psychosis, bipolar, PTSD and depression. My other passion is voluntary work supporting individuals with HIV/AIDS, fighting stigma.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
I believe you know yourself better than anyone, this trust in ourselves can sometimes get lost through the demands and pressures in our environments and relationships around us. This might show up as anxiety, self doubt or low self esteem.
Its my job to help you reconnect with those parts of yourself that possibly feel more distant than you would like them to be.
I believe in empowerment and we can go at whatever pace you chose to work at. It can be a gentle curiosity or we can work dynamically, its your therapy.
I believe you know yourself better than anyone, this trust in ourselves can sometimes get lost through the demands and pressures in our environments and relationships around us. This might show up as anxiety, self doubt or low self esteem.
Its my job to help you reconnect with those parts of yourself that possibly feel more distant than you would like them to be.
I believe in empowerment and we can go at whatever pace you chose to work at. It can be a gentle curiosity or we can work dynamically, its your therapy.
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
Hello, I’m Natasha - or Tasha, “The Relatable Counsellor”. If you’re ready to make 2026 the year you finally do the work and prioritise your wellbeing, I’m here to support you. If you’re feeling stuck, overwhelmed or unsure where to turn, I offer a warm, non-judgemental space to explore what’s going on and move forwards with clarity. I offer online, telephone and in-person sessions in Manchester City Centre, Swinton, Prestwich and Salford. Let’s start your journey.
Hello, I’m Natasha - or Tasha, “The Relatable Counsellor”. If you’re ready to make 2026 the year you finally do the work and prioritise your wellbeing, I’m here to support you. If you’re feeling stuck, overwhelmed or unsure where to turn, I offer a warm, non-judgemental space to explore what’s going on and move forwards with clarity. I offer online, telephone and in-person sessions in Manchester City Centre, Swinton, Prestwich and Salford. Let’s start your journey.
I am a qualified Psychotherapist and Hypnotherapist with over 15 years experience.
I specialise in working with Addiction, Trauma, Depression and Anxiety.
I am a fellow of the National Society of Talking Therapies and registered with the United Kingdom Council of Psychotherapy (UKCP). I trained at the highest accredited training provider for Hypnotherapy and Psychotherapy in the country. I offer a friendly and confidential service. I believe strongly that we all have a capacity to achieve our goals and are able to overcome issues and obstacles that have arisen recently or been with us since childhood.
I am a qualified Psychotherapist and Hypnotherapist with over 15 years experience.
I specialise in working with Addiction, Trauma, Depression and Anxiety.
I am a fellow of the National Society of Talking Therapies and registered with the United Kingdom Council of Psychotherapy (UKCP). I trained at the highest accredited training provider for Hypnotherapy and Psychotherapy in the country. I offer a friendly and confidential service. I believe strongly that we all have a capacity to achieve our goals and are able to overcome issues and obstacles that have arisen recently or been with us since childhood.
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
Hello, I am a BACP and EMDR accredited psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, physical pain, grief and loss. I am currently working in adult secondary care services in the NHS as well as in private practice.
I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and complex areas of therapy.
I work online via zoom.
Hello, I am a BACP and EMDR accredited psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, physical pain, grief and loss. I am currently working in adult secondary care services in the NHS as well as in private practice.
I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and complex areas of therapy.
I work online via zoom.
I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
Are you feeling overwhelmed by anxiety, weighed down by depression, or navigating the complexities of life transitions and relationships? Many adults find themselves struggling to cope with the emotional challenges that arise, often feeling alone and unsure of how to move forward. My integrative approach combines Person-Centred Therapy, Transactional Analysis, and CBT to create a safe and compassionate space where you can explore your feelings, gain new perspectives, and develop effective strategies for positive change.
Are you feeling overwhelmed by anxiety, weighed down by depression, or navigating the complexities of life transitions and relationships? Many adults find themselves struggling to cope with the emotional challenges that arise, often feeling alone and unsure of how to move forward. My integrative approach combines Person-Centred Therapy, Transactional Analysis, and CBT to create a safe and compassionate space where you can explore your feelings, gain new perspectives, and develop effective strategies for positive change.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
NOW Accepting New Clients!
Every man probably has his own definition of success and although you hit many milestones in terms of status and earnings, but you're finding that success doesn't feel like you hoped it would.
-You struggle to concentrate, especially at work
-You find it hard to be assertive, and avoid conflict at all costs
-You don't feel like you can be yourself in front of work colleagues and family members
-You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
NOW Accepting New Clients!
Every man probably has his own definition of success and although you hit many milestones in terms of status and earnings, but you're finding that success doesn't feel like you hoped it would.
-You struggle to concentrate, especially at work
-You find it hard to be assertive, and avoid conflict at all costs
-You don't feel like you can be yourself in front of work colleagues and family members
-You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
At the core of my therapeutic approach is to provide an empathic, safe and open space, enabling clients to develop awareness and understanding of complex psychological difficulties. I use this basic foundation to help clients (and the systems around them) work through these challenges by applying appropriate, evidenced-based intervention models in a gentle and collaborative way. I believe that while life inevitably entails a degree of trauma, tragedy or other adversity, therapy can help people find resilience and hope, thus supporting them to grow from these experiences and offering a path to a happier and more settled existence.
At the core of my therapeutic approach is to provide an empathic, safe and open space, enabling clients to develop awareness and understanding of complex psychological difficulties. I use this basic foundation to help clients (and the systems around them) work through these challenges by applying appropriate, evidenced-based intervention models in a gentle and collaborative way. I believe that while life inevitably entails a degree of trauma, tragedy or other adversity, therapy can help people find resilience and hope, thus supporting them to grow from these experiences and offering a path to a happier and more settled existence.
Hey, I’m Jasmine. I’m a therapist offering warm, inclusive counselling for adults.
If you’re looking to talk about anxiety, identity, neurodivergence, trauma or life’s big questions, I’m here for you. I offer a calm, non-judgemental, safe and welcoming space where we can explore what’s going on at your pace.
I have a particular interest in working with neurodivergent and LGBTQIA+ people and women exploring trauma, identity, difference and belonging. I also welcome people from all backgrounds and have experience supporting people through a wide range of difficult life experiences.
Hey, I’m Jasmine. I’m a therapist offering warm, inclusive counselling for adults.
If you’re looking to talk about anxiety, identity, neurodivergence, trauma or life’s big questions, I’m here for you. I offer a calm, non-judgemental, safe and welcoming space where we can explore what’s going on at your pace.
I have a particular interest in working with neurodivergent and LGBTQIA+ people and women exploring trauma, identity, difference and belonging. I also welcome people from all backgrounds and have experience supporting people through a wide range of difficult life experiences.
I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply struggling to maintain positive and healthy relationships with people in their families and work life. I know from personal experience how difficult living with anxiety and depression can be and the toll it takes on happiness and being present in key moments in your life.
I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply struggling to maintain positive and healthy relationships with people in their families and work life. I know from personal experience how difficult living with anxiety and depression can be and the toll it takes on happiness and being present in key moments in your life.
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Number of Counsellors in Manchester
1,000+
Average cost per session
£60
Counsellors in Manchester who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 80% | Stress |
| 77% | Relationship Issues |
| 65% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 57% | Aviva |
| 51% | AXA PPP |
| 49% | Bupa |
How Counsellors in Manchester see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
