Counselling in Manchester

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Photo of Caroline Reed, Psychotherapist, MA, MBACP
Caroline Reed
Psychotherapist, MA, MBACP
Online Only
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
0161 524 1294 View 0161 524 1294
Photo of Connor O'Donnell - CJCounselling, Counsellor, MBACP
CJCounselling
Counsellor, MBACP
1 Endorsed
Online Only
I'm a qualified therapist (PGDip) based in the UK with three years of experience working with adults facing stress, anxiety, depression, grief, loss, caring responsibilities, and life changes.
I'm a qualified therapist (PGDip) based in the UK with three years of experience working with adults facing stress, anxiety, depression, grief, loss, caring responsibilities, and life changes.
0161 524 8589 View 0161 524 8589
Photo of Filomena Fanuele, Counsellor, MBACP
Filomena Fanuele
Counsellor, MBACP
Online Only
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
01707 245876 View 01707 245876
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
0161 524 9497 View 0161 524 9497
Photo of Amna Rahim, Counsellor, MSc, MBACP
Amna Rahim
Counsellor, MSc, MBACP
1 Endorsed
Online Only
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
0161 694 8109 View 0161 694 8109
Photo of Hayley Dunn, Counsellor, PhD, MBACP
Hayley Dunn
Counsellor, PhD, MBACP
There are many reasons why someone might seek therapy. You could be a stage in your life where you are confused about who you really are and what to do next. You may be haunted by old traumas or facing new challenges. It may be that you are experiencing relationship or family issues, there may be problems at work. You may be going through grief and loss, or facing illness or disability. Any of this could leave you feeling anxious, depressed, overwhelmed or burnt out. Alternatively, you may not know why you are struggling with your mental health. I provide a calm, warm, supportive presence to help you figure it all out.
There are many reasons why someone might seek therapy. You could be a stage in your life where you are confused about who you really are and what to do next. You may be haunted by old traumas or facing new challenges. It may be that you are experiencing relationship or family issues, there may be problems at work. You may be going through grief and loss, or facing illness or disability. Any of this could leave you feeling anxious, depressed, overwhelmed or burnt out. Alternatively, you may not know why you are struggling with your mental health. I provide a calm, warm, supportive presence to help you figure it all out.
0161 694 7412 View 0161 694 7412
Photo of Maria Dowse, Counsellor, MSc, MBACP
Maria Dowse
Counsellor, MSc, MBACP
Are you feeling tangled up in your thoughts, emotions, or life events? Maybe you or your young person has a nervous system experiencing shutdowns or meltdowns at home or school? Or perhaps life feels like it's swirling around you, and you don't know where to turn; would you like help exploring this? I work with clients who are; Experiencing anxiety around school, college or work. Exploring their neurodivergence through diagnostic pathways and self-discovery. Experiencing grief, loss and bereavement. Exploring their identity, life, purpose, values and sense of self.
Are you feeling tangled up in your thoughts, emotions, or life events? Maybe you or your young person has a nervous system experiencing shutdowns or meltdowns at home or school? Or perhaps life feels like it's swirling around you, and you don't know where to turn; would you like help exploring this? I work with clients who are; Experiencing anxiety around school, college or work. Exploring their neurodivergence through diagnostic pathways and self-discovery. Experiencing grief, loss and bereavement. Exploring their identity, life, purpose, values and sense of self.
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jo Oliver
Counsellor, PNCPS Acc.
I’m Jo and I help people who struggle with low self-esteem, anxiety and negative thinking to realise their worth and live a more authentic life. Do you... Constantly overthink, criticise yourself and compare yourself to others? Live in a constant state of negativity and overwhelm - never feeling good enough? Pretend everything is 'fine' on the outside, but underneath you're racked with anxiety and self doubt? Beat yourself up and set impossibly high standards for yourself? Struggle with a challenging relationship with a critical parent? Try to please others and worry constantly what people think if you?
I’m Jo and I help people who struggle with low self-esteem, anxiety and negative thinking to realise their worth and live a more authentic life. Do you... Constantly overthink, criticise yourself and compare yourself to others? Live in a constant state of negativity and overwhelm - never feeling good enough? Pretend everything is 'fine' on the outside, but underneath you're racked with anxiety and self doubt? Beat yourself up and set impossibly high standards for yourself? Struggle with a challenging relationship with a critical parent? Try to please others and worry constantly what people think if you?
0161 888 0897 View 0161 888 0897
Photo of Lydia Gilroy - Lydia Gilroy Art Psychotherapy, Psychotherapist, MA, HCPC-Art Therap.
Lydia Gilroy Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Online Only
As an art therapist, my work involves using creative practices to access inner thoughts and feelings to aid with varied struggles including loss, depression, major life changes, new diagnoses and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA+ community.
As an art therapist, my work involves using creative practices to access inner thoughts and feelings to aid with varied struggles including loss, depression, major life changes, new diagnoses and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA+ community.
0161 524 8651 View 0161 524 8651
Photo of Adam Laidler, Psychotherapist, MBACP
Adam Laidler
Psychotherapist, MBACP
Not accepting new clients
Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream – it’s your purpose and your right. If you’re like 99% of others, then you can’t quit your job and travel the world because a quote on social media told you that’s how to be happy. Life is tough, and things often get thrown our way that knock us sideways. You might even be waking up more than you’d care to asking: “what is the point in all this?”. Or maybe you feel stuck in a cycle, struggling to make changes in your life? You're not alone, and you don't have to feel this way.
Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream – it’s your purpose and your right. If you’re like 99% of others, then you can’t quit your job and travel the world because a quote on social media told you that’s how to be happy. Life is tough, and things often get thrown our way that knock us sideways. You might even be waking up more than you’d care to asking: “what is the point in all this?”. Or maybe you feel stuck in a cycle, struggling to make changes in your life? You're not alone, and you don't have to feel this way.
0161 694 6338 View 0161 694 6338
Photo of Sue Casey, Counsellor, BACP
Sue Casey
Counsellor, BACP
Online Only
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
0161 524 6405 View 0161 524 6405
Photo of Matthew Handley-Jones, Counsellor, MBABCP
Matthew Handley-Jones
Counsellor, MBABCP
2 Endorsed
Online Only
I work mostly with young people and men struggling with anxiety, depression, low self-esteem, OCD & trauma. I have a relaxed and informal approach, focusing on building a solid relationship with my clients that acts as the foundation for the work we do in therapy. Most of my clients are professionals who are motivated to make changes to improve their quality of life. I am a BABCP accredited CBT therapist and EMDR therapist. I also have training in other modalities (DBT, ACT and mindfulness) which I pull techniques or strategies from to tailor therapy to my client's needs.
I work mostly with young people and men struggling with anxiety, depression, low self-esteem, OCD & trauma. I have a relaxed and informal approach, focusing on building a solid relationship with my clients that acts as the foundation for the work we do in therapy. Most of my clients are professionals who are motivated to make changes to improve their quality of life. I am a BABCP accredited CBT therapist and EMDR therapist. I also have training in other modalities (DBT, ACT and mindfulness) which I pull techniques or strategies from to tailor therapy to my client's needs.
0161 524 1703 View 0161 524 1703
Photo of Dr Kate Williams-Markey, Psychologist, PhD, HCPC - Clin. Psych.
Dr Kate Williams-Markey
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
Hello! I work as a Clinical Psychologist part-time in the NHS, and part-time online. Fundamentally, I enjoy meeting people and working alongside people to help process and understand their experiences. Sometimes our life experiences and difficulties we encounter can feel overwhelming, and we may not know where to start. I can help you start to make sense of your experiences through talking and applying a range of therapeutic approaches along the way. I accept self-funding, as well as insurance payments (I am registered with many of the main providers). I also offer block bookings.
Hello! I work as a Clinical Psychologist part-time in the NHS, and part-time online. Fundamentally, I enjoy meeting people and working alongside people to help process and understand their experiences. Sometimes our life experiences and difficulties we encounter can feel overwhelming, and we may not know where to start. I can help you start to make sense of your experiences through talking and applying a range of therapeutic approaches along the way. I accept self-funding, as well as insurance payments (I am registered with many of the main providers). I also offer block bookings.
01663 790542 View 01663 790542
Photo of Simon Bayley
Simon Bayley
Verified Verified
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
0161 694 6437 View 0161 694 6437
Photo of Stuart Holliday - Focused Mind Coaching, Psychologist, CPsychol
Focused Mind Coaching
Psychologist, CPsychol
1 Endorsed
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
020 8176 6782 View 020 8176 6782
Photo of Rachel Hawkins, Psychologist, MSc, GMBPsS
Rachel Hawkins
Psychologist, MSc, GMBPsS
2 Endorsed
I am a Trainee Health Psychologist supervised by a Principle Health Psychologist in the NHS and with a private practice. My training is accredited by the British Psychological Society. I support people with chronic illness such as Inflammatory Bowel Disease, Irritable Bowel Syndrome, and other chronic bowel conditions. I can also support with sleep problems, chronic fatigue and anxiety. I have experience delivering therapy with adults and young people. I would like to support you to get back to living the life you want, by helping you take control of the things that you can and to help you live a life which is meaningful to you.
I am a Trainee Health Psychologist supervised by a Principle Health Psychologist in the NHS and with a private practice. My training is accredited by the British Psychological Society. I support people with chronic illness such as Inflammatory Bowel Disease, Irritable Bowel Syndrome, and other chronic bowel conditions. I can also support with sleep problems, chronic fatigue and anxiety. I have experience delivering therapy with adults and young people. I would like to support you to get back to living the life you want, by helping you take control of the things that you can and to help you live a life which is meaningful to you.
0161 524 7501 View 0161 524 7501
Nadhia Saleh
Counsellor, BACP
1 Endorsed
I'm here to offer you a safe, warm, and welcoming space where you can feel truly supported. I understand, choosing to start therapy can be a little bit daunting. Who you are, and your journey so far is unique to you and a therapeutic relationship should be reflective of this. My aim is to provide a compassionate, non judgmental and secure environment where you can explore deeper issues such as anxiety, depression, and relationship challenges. I’m also deeply committed to helping clients understand their self-concept, how they see themselves, and how life experiences have shaped their relationships and sense of identity.
I'm here to offer you a safe, warm, and welcoming space where you can feel truly supported. I understand, choosing to start therapy can be a little bit daunting. Who you are, and your journey so far is unique to you and a therapeutic relationship should be reflective of this. My aim is to provide a compassionate, non judgmental and secure environment where you can explore deeper issues such as anxiety, depression, and relationship challenges. I’m also deeply committed to helping clients understand their self-concept, how they see themselves, and how life experiences have shaped their relationships and sense of identity.
0161 524 8029 View 0161 524 8029
Photo of Catherine Mantack, Counsellor, MBACP
Catherine Mantack
Counsellor, MBACP
1 Endorsed
Life can feel overwhelming when you're juggling parenting, relationships, work, and your own wellbeing. I support parents, individuals, and families navigating trauma, anxiety, identity loss after becoming a parent, burnout, and the demands of raising neurodiverse children. With years of experience and a warm, down-to-earth approach, I offer a safe space to reflect, heal, and grow. You don’t need to be in crisis—this is your time to reconnect with yourself, build resilience, and feel more in control again.
Life can feel overwhelming when you're juggling parenting, relationships, work, and your own wellbeing. I support parents, individuals, and families navigating trauma, anxiety, identity loss after becoming a parent, burnout, and the demands of raising neurodiverse children. With years of experience and a warm, down-to-earth approach, I offer a safe space to reflect, heal, and grow. You don’t need to be in crisis—this is your time to reconnect with yourself, build resilience, and feel more in control again.
0161 636 3195 View 0161 636 3195
Photo of Eloise Jimenez, Counsellor, MSc, MBACP
Eloise Jimenez
Counsellor, MSc, MBACP
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
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Photo of Dr Hoyin Chan, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Hoyin Chan
Psychologist, PsychD, HCPC - Clin. Psych.
Are you feeling stuck, overwhelmed, or burdened by life’s challenges? Perhaps you’re facing a long-term or life-changing physical health condition, dealing with trauma from a past event, or finding it hard to break free from patterns that hold you back. Whatever brought you here, taking the first step towards therapy is a courageous and empowering choice. I’m here to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can work towards gaining meaningful insight into your difficulties, promoting personal growth, and moving forward with confidence.
Are you feeling stuck, overwhelmed, or burdened by life’s challenges? Perhaps you’re facing a long-term or life-changing physical health condition, dealing with trauma from a past event, or finding it hard to break free from patterns that hold you back. Whatever brought you here, taking the first step towards therapy is a courageous and empowering choice. I’m here to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can work towards gaining meaningful insight into your difficulties, promoting personal growth, and moving forward with confidence.
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See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

1,000+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

90% Anxiety
85% Depression
83% Self Esteem
80% Stress
76% Relationship Issues
65% Trauma and PTSD
60% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

59% Aviva
55% AXA PPP
48% Bupa

How Counsellors in Manchester see their clients

65% In Person and Online
35% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.