Counselling in Manchester

I am a qualified person-centred counsellor and psychotherapist offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
I am a qualified person-centred counsellor and psychotherapist offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.

The pandemic and lockdown saw a dramatic increase in social isolation and loneliness, but it also saw an increase in people reaching out for help from counselling and psychotherapy. As a joint-qualified counsellor and social worker, I have seen this change first-hand. It’s okay to recognise that you are feeling overwhelmed and need help; it’s okay to realise that you are stuck in a pattern of behaviour that you know is doing you no good; it’s okay to recognise that there’s something in your life that you want to change. As a Person-Centred therapist, my job is to work with you to create a space from which change is possible.
The pandemic and lockdown saw a dramatic increase in social isolation and loneliness, but it also saw an increase in people reaching out for help from counselling and psychotherapy. As a joint-qualified counsellor and social worker, I have seen this change first-hand. It’s okay to recognise that you are feeling overwhelmed and need help; it’s okay to realise that you are stuck in a pattern of behaviour that you know is doing you no good; it’s okay to recognise that there’s something in your life that you want to change. As a Person-Centred therapist, my job is to work with you to create a space from which change is possible.

Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you
Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment.
Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help.
Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment.
Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help.

Having several years' experience working with adults, children and young people, I can offer support to a wide age range from 13+. Reaching out for support can be incredibly overwhelming and scary. It’s very important to me to try and make this as simple and accessible as possible. I qualified as a counsellor in 2019 and have worked within mental health for over 5 years, in the charity and voluntary sector. Removing barriers to counselling support is very close to my heart and I pride myself on being a down to earth practitioner.
Having several years' experience working with adults, children and young people, I can offer support to a wide age range from 13+. Reaching out for support can be incredibly overwhelming and scary. It’s very important to me to try and make this as simple and accessible as possible. I qualified as a counsellor in 2019 and have worked within mental health for over 5 years, in the charity and voluntary sector. Removing barriers to counselling support is very close to my heart and I pride myself on being a down to earth practitioner.

Over 20 years as a Highly Specialised Clinical Psychologist in the NHS developed my skills in improving wellbeing particularly for Black/ Caribbean people (of African ancestry, including multiple heritage). Day to day pressures can be overwhelming without appropriate support and understanding for the many cultures we co-exist within. My interest in the psychological impact of disability makes me ideal for adjusting to such issues. Specialist training in offering a therapeutic chair to people with learning disabilities means level of ability is not a barrier to enhancing wellbeing for individuals and families.
Over 20 years as a Highly Specialised Clinical Psychologist in the NHS developed my skills in improving wellbeing particularly for Black/ Caribbean people (of African ancestry, including multiple heritage). Day to day pressures can be overwhelming without appropriate support and understanding for the many cultures we co-exist within. My interest in the psychological impact of disability makes me ideal for adjusting to such issues. Specialist training in offering a therapeutic chair to people with learning disabilities means level of ability is not a barrier to enhancing wellbeing for individuals and families.

You’re outwardly functioning, maybe even thriving—but inside, something doesn’t feel right. You might feel uncomfortable in your body, carry shame about how you look or feel, or avoid intimacy, movement, or being seen. Or maybe you just feel numb, stuck, or not quite like yourself anymore. I work with people who’ve spent years saying “I’m fine” but quietly feel disconnected—from their bodies, their needs, or their sense of self. Therapy is a space to stop hiding and start coming home to who you are.
You’re outwardly functioning, maybe even thriving—but inside, something doesn’t feel right. You might feel uncomfortable in your body, carry shame about how you look or feel, or avoid intimacy, movement, or being seen. Or maybe you just feel numb, stuck, or not quite like yourself anymore. I work with people who’ve spent years saying “I’m fine” but quietly feel disconnected—from their bodies, their needs, or their sense of self. Therapy is a space to stop hiding and start coming home to who you are.

Find your peace of mind. Workshop compassion (8 weeks to train your brain to be more compassionate). Life is not always easy. We can experiment difficulties, stressful events, and distressing or traumatic experiences. This can plunge us into questions, fears, stress, panic, or intense emotional distress and distance us from ourselves, our balance, and our general well-being. Being compassionate can help you to deal with the challenges of life and be more resilient.
Find your peace of mind. Workshop compassion (8 weeks to train your brain to be more compassionate). Life is not always easy. We can experiment difficulties, stressful events, and distressing or traumatic experiences. This can plunge us into questions, fears, stress, panic, or intense emotional distress and distance us from ourselves, our balance, and our general well-being. Being compassionate can help you to deal with the challenges of life and be more resilient.

Compassionate, non-judgemental therapy in Ancoats Manchester. I offer a space where you can bring all of yourself—your struggles, questions, hopes, and contradictions—without judgment. Therapy with me isn’t about fixing you, because I don’t believe you’re broken. I’m here to help you make sense of what’s happening in your life, uncover what matters to you, and find ways forward that feel aligned and real. I work with adults from a variety of backgrounds—often creatives, founders, or professionals—who are navigating change, anxiety, self-worth challenges, or simply feeling stuck.
Sessions are available in-person in Manchester.
Compassionate, non-judgemental therapy in Ancoats Manchester. I offer a space where you can bring all of yourself—your struggles, questions, hopes, and contradictions—without judgment. Therapy with me isn’t about fixing you, because I don’t believe you’re broken. I’m here to help you make sense of what’s happening in your life, uncover what matters to you, and find ways forward that feel aligned and real. I work with adults from a variety of backgrounds—often creatives, founders, or professionals—who are navigating change, anxiety, self-worth challenges, or simply feeling stuck.
Sessions are available in-person in Manchester.

I am a qualified person centred counsellor & have a post graduate degree in counselling and psychotherapy. I am a member of the BACP (British Association of Counsellors & Psychotherapy) and BAATN (The Black African & Asian Therapy Network). My objective is to cultivate a space in which clients can explore their thoughts, free from judgements or opinions, whilst feeling supported. Previous experience includes supporting survivors of domestic violence, relationship challenges, racial & gender equality, identity & life transitions.
I am a qualified person centred counsellor & have a post graduate degree in counselling and psychotherapy. I am a member of the BACP (British Association of Counsellors & Psychotherapy) and BAATN (The Black African & Asian Therapy Network). My objective is to cultivate a space in which clients can explore their thoughts, free from judgements or opinions, whilst feeling supported. Previous experience includes supporting survivors of domestic violence, relationship challenges, racial & gender equality, identity & life transitions.

There are many reasons why someone might seek therapy. You could be a stage in your life where you are confused about who you really are and what to do next. You may be haunted by old traumas or facing new challenges. It may be that you are experiencing relationship or family issues, there may be problems at work. You may be going through grief and loss, or facing illness or disability. Any of this could leave you feeling anxious, depressed, overwhelmed or burnt out. Alternatively, you may not know why you are struggling with your mental health. I provide a calm, warm, supportive presence to help you figure it all out.
There are many reasons why someone might seek therapy. You could be a stage in your life where you are confused about who you really are and what to do next. You may be haunted by old traumas or facing new challenges. It may be that you are experiencing relationship or family issues, there may be problems at work. You may be going through grief and loss, or facing illness or disability. Any of this could leave you feeling anxious, depressed, overwhelmed or burnt out. Alternatively, you may not know why you are struggling with your mental health. I provide a calm, warm, supportive presence to help you figure it all out.
Meet Our Counsellors

I offer in person and online sessions, aiming to create a safe, non-judgemental space for you to explore your struggles. Working together we will work towards changes in your life, to help you become a more authentic and free individual. We will focus on goals and use an integrative approach to help connect all aspects of your mind, body and soul together.
I offer in person and online sessions, aiming to create a safe, non-judgemental space for you to explore your struggles. Working together we will work towards changes in your life, to help you become a more authentic and free individual. We will focus on goals and use an integrative approach to help connect all aspects of your mind, body and soul together.

Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.

My ideal client is someone facing a life transition, relationship strain, or mental health challenge, perhaps alongside autism, ADHD, or a chronic illness. They feel overwhelmed or stuck, seeking a safe, non-judgmental space to explore their feelings and gain clarity. Their goal is to build self-awareness, resilience, and self-acceptance, breaking free from patterns that no longer serve them. They’re ready for a collaborative journey toward personal growth and healing, aiming to create a balanced, fulfilling life aligned with their values and aspirations.
My ideal client is someone facing a life transition, relationship strain, or mental health challenge, perhaps alongside autism, ADHD, or a chronic illness. They feel overwhelmed or stuck, seeking a safe, non-judgmental space to explore their feelings and gain clarity. Their goal is to build self-awareness, resilience, and self-acceptance, breaking free from patterns that no longer serve them. They’re ready for a collaborative journey toward personal growth and healing, aiming to create a balanced, fulfilling life aligned with their values and aspirations.

I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.

I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.

HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.

Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there.
Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there.

Warm, welcoming and gentle, I am someone you can trust will treat you with respect, empathy and compassion. I draw upon working experience as a counsellor since 2016, mostly in NHS therapy services, to tailor therapy unique to your own individual needs. This could be a therapy that allows for in-depth emotional exploration and space to express yourself, or a therapy that trains you in ways to cope and overcome specific problems, such as chronic pain or anxiety for example, or perhaps a mix of the both. Above all, therapy with me is relational and collaborative. We will work together, in a way that makes sense to you.
Warm, welcoming and gentle, I am someone you can trust will treat you with respect, empathy and compassion. I draw upon working experience as a counsellor since 2016, mostly in NHS therapy services, to tailor therapy unique to your own individual needs. This could be a therapy that allows for in-depth emotional exploration and space to express yourself, or a therapy that trains you in ways to cope and overcome specific problems, such as chronic pain or anxiety for example, or perhaps a mix of the both. Above all, therapy with me is relational and collaborative. We will work together, in a way that makes sense to you.

Life, either current or past, can throw up many challenges and difficulties that could be more manageable with support. Whatever may be troubling you or causing you stress or distress, talking therapy can be an important tool to help explore these issues and navigate a path to peace.
Life, either current or past, can throw up many challenges and difficulties that could be more manageable with support. Whatever may be troubling you or causing you stress or distress, talking therapy can be an important tool to help explore these issues and navigate a path to peace.
See more therapy options for Manchester
Nearby Searches for Manchester
- Altrincham
- Chadderton
- Eccles
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Urmston
- Whitefield
- Worsley
- Wythenshawe
How does your Counsellor compare?
Number of Counsellors in Manchester
1,000+
Average cost per session
£60
Counsellors in Manchester who prioritize treating:
91% | Anxiety |
85% | Depression |
84% | Self Esteem |
81% | Stress |
76% | Relationship Issues |
66% | Trauma and PTSD |
60% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
59% | Aviva |
55% | AXA PPP |
48% | Bupa |
How Counsellors in Manchester see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
71% | Female | |
27% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.