Counselling in Manchester

​I provide a non-judgmental, safe, and supportive environment that is client centred, which means that we work collaboratively in a way that works for you. I am a fully qualified member of the BACP, with almost ten years of experience working with vulnerable adults, children and young people within the mental health, charity and non-profit sector. My area of specialism has been working with members of the LGBTQIA+ community, those from marginalised backgrounds who have experienced developmental trauma, neurodivergent adults and young people, survivors of abuse and individuals diagnosed with personality disorders.

My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.

Working with relational issues is at the heart of my work. Healthy relationships and connection are the key to fulfilment, motivation and wellbeing. I offer my clients a pathway to notice patterns of how they relate to their world and build understanding around their behaviours. This naturally leads to awareness which in turn will create choice, empowerment and positive change. I have specialised working with teenagers and young people both face to face and online. Creating safety and trust within the therapeutic relationship is fundamental, from this place grows confidence, kindness to self and others, direction and resilience.

Hi I'm Jennifer, I specialise in working with all types of anxiety, trauma and relationship issues. I offer a safe, confidential space to explore difficult experiences so you can understand yourself better and make positive changes. You'll get the most out of working with me if you're already on a journey of personal development or have had therapy before and want to go deeper into exploring the underlying reasons for your negative patterns. This will give you a fuller understanding of why you get stuck and how to work through the feelings so that you can live with more freedom and authenticity.

Do you feel overwhelmed? Stuck? Overly anxious? Looking for a healthier work/life balance? I work with individuals on a whole range of different issues, from anxiety, feelings of low mood, stress, to relationship issues, bullying and unhealthy patterns of behaviour, for example. People turn to therapy, usually, when they find that they are stuck: either not knowing what to do next, or how to get out of unhelpful repetitive situations.

I am a qualified and experienced integrative counsellor with a proven track record of helping people work through all kinds of problems. I value individuality, and I help people to value their own individuality too. I am person centred trained, but like to think of myself as an integrative therapist, as I am always led by the individual needs of my clients. I provide short- and long-term counselling with adults and young people in a professional, non-judgemental space where we can work through a confusing or distressing time and issues you are grappling with.

Are you feeling anxious or depressed? Perhaps you find yourself struggling in social situations, or feel consumed by intrusive, difficult thoughts. You might be struggling with anxious sensations you just can’t shift or find yourself worrying so much that it is interfering with your life. Cognitive Behavioural Therapy (CBT) can help you retake control of your life. I am a BABCP Accredited CBT Therapist and we can work together to understand the effects of your past, examine the thoughts, emotions and behaviours that affect your present, and create the foundations upon which you can build a future in which you can thrive.

I am not a traditional Counsellor. I am a qualified Life Coach & Therapist working with Adults, Children & Veterans experiencing a range of emotional & behavioural issues such as stress, anxiety, depression, PTSD, fears & Phobias, addictions, lack of confidence, low self esteem, pain relief & bereavement. I have spent most of my working life as a HR Manager in both the Public & Private Sectors. I have seen many employees distressed because of long waits for Counselling/Therapy appointments so this led me to retrain to enable me to bridge the gap and make a difference to peoples' lives. I am fully qualified and fully insured,

I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.

People come for therapy for many different issues. A common theme is that people want to get a greater sense of themselves and understanding of what may have caused their issues and how they might grow past these challenges. Therapy can help you feel better about yourself and improve your mental health.

When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.

Hello, I am a registered counsellor and recovery coach. I specialise in helping people on matters associated with the use of alcohol, drugs (prescription and street drugs), gambling, sex/chemsex/porn and other problem behaviours for them. I also have expertise in helping members of the LGBTQI+ community on a wide-range of problems and topics. I provide recovery coaching as well as counselling and more information about these interrelated approaches is available on my website www.waystosobriety.com

Do you want a healthier relationship with food? Do you want to live a long, happy and healthy life but feel stuck or frustrated for not being able to stick to the positive changes that you are trying to make? Are you struggling with motivation or facing other life obstacles? I understand that making changes and creating new habits can be really difficult. I use a range of evidence-based therapeutic interventions (Cognitive-behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Motivational Interviewing, and Mindful Eating) to tailor, support and empower clients to reach and maintain their health goals and feel good too.

There are many reasons why people reach out for support. There may be a specific reason, you may want to understand yourself better, you could be struggling to cope, feel anxious or depressed, or something might not 'feel right'. It is important to me that we build a good relationship between us so that we can work together to explore whatever you bring, at your own pace, without judgement.

I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.

I have over 10 years experience supporting people who at times have felt lost and had no direction. I offer 1:1 counselling and group facilitation in Stockport and Central Manchester. I offer a safe, non-judgmental, supportive setting, where, together, we can explore your experience, enabling you to develop a new understanding of yourself, giving you the tools to overcome your present emotional difficulties. The most important thing is building a good working relationship allowing a space for clients to be heard and understood.

Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.

I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.