Counselling in Manchester

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Photo of Tandrima Mazumdar, Psychotherapist, MSc, MBACP
Tandrima Mazumdar
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth? Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties. With the right approach and required sessions, you will start notice positive changes in yourself. You will understand your trauma, learn techniques to manage your mood and regain self worth to function as yourself again.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth? Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties. With the right approach and required sessions, you will start notice positive changes in yourself. You will understand your trauma, learn techniques to manage your mood and regain self worth to function as yourself again.
01204 961481 View 01204 961481
Photo of Roger Jayamanne, Psychotherapist, MSc, MBACP
Roger Jayamanne
Psychotherapist, MSc, MBACP
With years as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I bring rigorous evidence-based practice and profound embodied understanding. I'm pursuing a PhD in psychology and the therapeutic process. Suffering with mental health can feel overwhelming—going in circles, losing touch with your lifestyle, wondering if relief is possible. I integrate ancient contemplative wisdom with modern neuroscience to help clients create deep, lasting change. As an integrative psychotherapist, I work holistically—addressing thought patterns, emotional regulation, and embodied experience.
With years as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I bring rigorous evidence-based practice and profound embodied understanding. I'm pursuing a PhD in psychology and the therapeutic process. Suffering with mental health can feel overwhelming—going in circles, losing touch with your lifestyle, wondering if relief is possible. I integrate ancient contemplative wisdom with modern neuroscience to help clients create deep, lasting change. As an integrative psychotherapist, I work holistically—addressing thought patterns, emotional regulation, and embodied experience.
0161 524 4147 View 0161 524 4147
Photo of Amanda Taylor Atwood, Psychotherapist, PsychD, BACP
Amanda Taylor Atwood
Psychotherapist, PsychD, BACP
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
0161 850 7569 View 0161 850 7569
Photo of Michelle Davies, Counsellor, MBACP
Michelle Davies
Counsellor, MBACP
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
0161 509 6382 View 0161 509 6382
Photo of Dimitrios Monochristou, Counsellor, MSc, MBACP Accred
Dimitrios Monochristou
Counsellor, MSc, MBACP Accred
1 Endorsed
Online Only
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
01707 241302 View 01707 241302
Photo of Quinn Harper-Thorpe, Counsellor, MBACP
Quinn Harper-Thorpe
Counsellor, MBACP
My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as more than their struggles or labels. I work with people who want to feel more like themselves again – or who are still trying to work out who that is. I’m especially drawn to working with those who feel deeply, think hard, or have been told they’re “too much”. Many of my clients have spent years hiding themselves to feel safe or accepted, and they come to me in the aftermath of having been misunderstood, diminished, and invalidated.
My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as more than their struggles or labels. I work with people who want to feel more like themselves again – or who are still trying to work out who that is. I’m especially drawn to working with those who feel deeply, think hard, or have been told they’re “too much”. Many of my clients have spent years hiding themselves to feel safe or accepted, and they come to me in the aftermath of having been misunderstood, diminished, and invalidated.
0161 524 9924 View 0161 524 9924
Photo of Patrick Doyle, Psychotherapist, MA, MBACP
Patrick Doyle
Psychotherapist, MA, MBACP
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728 View 01282 526728
Photo of Ewa Kunicka - Next Chapter Therapy, Psychotherapist, MBACP
Next Chapter Therapy
Psychotherapist, MBACP
You might come to me feeling overwhelmed, stuck, or quietly hurting — struggling with anxiety, low self-worth, past relationships, or the weight of everything you’ve been carrying alone. Maybe you’re tired of overthinking, of not feeling “good enough,” or of repeating the same painful patterns. Here, you don’t have to hold it all together. I offer a gentle, safe space where you’re truly seen and heard, and together, we begin to make sense of your story, rebuild your confidence, and help you move forward with more clarity, strength, and self-compassion.
You might come to me feeling overwhelmed, stuck, or quietly hurting — struggling with anxiety, low self-worth, past relationships, or the weight of everything you’ve been carrying alone. Maybe you’re tired of overthinking, of not feeling “good enough,” or of repeating the same painful patterns. Here, you don’t have to hold it all together. I offer a gentle, safe space where you’re truly seen and heard, and together, we begin to make sense of your story, rebuild your confidence, and help you move forward with more clarity, strength, and self-compassion.
0161 524 1954 View 0161 524 1954
Photo of Chris Hemmings, Psychotherapist, MBACP
Chris Hemmings
Psychotherapist, MBACP
Online Only
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done. I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about. Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done. I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about. Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
020 4538 4704 View 020 4538 4704
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Online Only
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
0161 524 9497 View 0161 524 9497
Photo of Kerry Bowers, Counsellor, MSc, MBACP
Kerry Bowers
Counsellor, MSc, MBACP
1 Endorsed
I believe in a holistic approach to wellbeing that honours all aspects of us. I’m a Psychotherapeutic Counsellor using a relational, integrative approach that draws from a range of modalities, including Psychodynamic and Humanistic. Being human can be messy and painful—it can feel like our past and patterns are holding us back, preventing us connecting more fully with others or showing up in the world in the way we want. You may have a specific issue you wish to bring or just a general sense that something doesn't feel OK. Whatever it is for you, I offer a safe, accepting space for you to explore things at your own pace.
I believe in a holistic approach to wellbeing that honours all aspects of us. I’m a Psychotherapeutic Counsellor using a relational, integrative approach that draws from a range of modalities, including Psychodynamic and Humanistic. Being human can be messy and painful—it can feel like our past and patterns are holding us back, preventing us connecting more fully with others or showing up in the world in the way we want. You may have a specific issue you wish to bring or just a general sense that something doesn't feel OK. Whatever it is for you, I offer a safe, accepting space for you to explore things at your own pace.
0161 524 9224 View 0161 524 9224
Photo of Alessandra Samson, Counsellor, MBACP
Alessandra Samson
Counsellor, MBACP
Online Only
You apologise for things that aren't your fault. You say yes when you mean no. You rehearse conversations for days, then avoid them entirely. You're the reliable one at work, the easy-going one in relationships. Underneath the “I'm fine”, you're anxious, resentful, and empty. You’ve spent so long being what everyone needs that you don't know what you want anymore. You've lost yourself somewhere in all the performing. You know something needs to change. You're tired of managing everyone else’s feelings whilst yours gets buried. Tired of the guilt every time you think about saying no. Tired of not recognising the person you've become.
You apologise for things that aren't your fault. You say yes when you mean no. You rehearse conversations for days, then avoid them entirely. You're the reliable one at work, the easy-going one in relationships. Underneath the “I'm fine”, you're anxious, resentful, and empty. You’ve spent so long being what everyone needs that you don't know what you want anymore. You've lost yourself somewhere in all the performing. You know something needs to change. You're tired of managing everyone else’s feelings whilst yours gets buried. Tired of the guilt every time you think about saying no. Tired of not recognising the person you've become.
0161 570 9598 View 0161 570 9598
Photo of Jade Ann Hearne, Counsellor, MBACP Accred
Jade Ann Hearne
Counsellor, MBACP Accred
Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy! Often these feelings spill out from under the surface and can impact our daily lives in unwanted ways.  I offer a supportive space where you can explore these feelings and their impact.
Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy! Often these feelings spill out from under the surface and can impact our daily lives in unwanted ways.  I offer a supportive space where you can explore these feelings and their impact.
0161 524 3071 View 0161 524 3071
Photo of Ilaria Giovanelli, Psychologist, DCounsPsych, HCPC - Clin. Psych.
Ilaria Giovanelli
Psychologist, DCounsPsych, HCPC - Clin. Psych.
Online Only
Asking help is difficult. Well done to be here!
Asking help is difficult. Well done to be here!
0161 870 5546 View 0161 870 5546
Photo of Alex Jenkins - Alex Jenkins, GET Therapy: Ground, Empower, Thrive, Psychotherapist, MNCPS Acc.
Alex Jenkins, GET Therapy: Ground, Empower, Thrive
Psychotherapist, MNCPS Acc.
Online Only
Not accepting new clients
Hello, I specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way. I offer a FREE 30-60 minute consultation so that you can meet me and ask any questions without obligation. I could help you: 'put the past in the past'; come to terms with your past; manage triggers, emotions, flashbacks and nightmares; explore relationships with others (past and present); manage shame, anger, anxiety, depression & feeling overwhelmed.
Hello, I specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way. I offer a FREE 30-60 minute consultation so that you can meet me and ask any questions without obligation. I could help you: 'put the past in the past'; come to terms with your past; manage triggers, emotions, flashbacks and nightmares; explore relationships with others (past and present); manage shame, anger, anxiety, depression & feeling overwhelmed.
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Photo of Khurshid Ali - Breakthrough Counselling, Psychotherapist
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
0161 696 1030 View 0161 696 1030
Photo of Lorna Gumbs, Counsellor, MBACP
Lorna Gumbs
Counsellor, MBACP
2 Endorsed
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding. If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding. If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
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Photo of Georgia Colleton-Bowen, Counsellor, PNCPS Acc.
Georgia Colleton-Bowen
Counsellor, PNCPS Acc.
1 Endorsed
Online Only
Hello, I’m Georgia. I am an experienced, warm, and compassionate integrative psychotherapist and EMDR practitioner. I provide a safe, supportive space where clients can explore their experiences at their own pace. I offer both short- and long-term therapy, tailored to each individual’s unique needs. I work with adults facing a wide range of difficulties including depression, anxiety, low self-esteem, trauma, relationship challenges, grief, and loss. I also support clients navigating life-changing diagnoses such as cancer or terminal illness.
Hello, I’m Georgia. I am an experienced, warm, and compassionate integrative psychotherapist and EMDR practitioner. I provide a safe, supportive space where clients can explore their experiences at their own pace. I offer both short- and long-term therapy, tailored to each individual’s unique needs. I work with adults facing a wide range of difficulties including depression, anxiety, low self-esteem, trauma, relationship challenges, grief, and loss. I also support clients navigating life-changing diagnoses such as cancer or terminal illness.
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Photo of Adrian Carrier, Counsellor, BACP
Adrian Carrier
Counsellor, BACP
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
01707 954010 View 01707 954010
Photo of Matt Haworth, Counsellor, MBACP
Matt Haworth
Counsellor, MBACP
1 Endorsed
Perhaps you feel something isn't quite right. Maybe you can't put your finger on it, or maybe you can? A relationship that's become difficult, a pattern you keep falling into, a sense of being stuck somewhere you don't want to be. You know something needs to change, but understanding what and doing it are different things. That's where I come in. I work with people who are ready to understand themselves better. To spot the patterns, make sense of where they are, and find a way forward. Not back to how things were, but somewhere new. Somewhere with more clarity, more choice, greater wellbeing.
Perhaps you feel something isn't quite right. Maybe you can't put your finger on it, or maybe you can? A relationship that's become difficult, a pattern you keep falling into, a sense of being stuck somewhere you don't want to be. You know something needs to change, but understanding what and doing it are different things. That's where I come in. I work with people who are ready to understand themselves better. To spot the patterns, make sense of where they are, and find a way forward. Not back to how things were, but somewhere new. Somewhere with more clarity, more choice, greater wellbeing.
0161 694 8281 View 0161 694 8281

See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

1,000+

Average cost per session

£64

Counsellors in Manchester who prioritize treating:

91% Anxiety
85% Depression
83% Self Esteem
78% Stress
76% Relationship Issues
67% Trauma and PTSD
59% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

69% Aviva
60% AXA PPP
54% Bupa

How Counsellors in Manchester see their clients

65% In Person and Online
35% Online Only

Gender breakdown

70% Female
28% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.