Counselling in Manchester

Are you fed up of feeling like you never fit in? Maybe you're tired of masking your true self through fear of other people's judgements, criticisms or rejection? These are experiences I hear from clients so frequently. I work with people that want to find ways to live more authentically, to be more comfortable in expressing their true selves. I support clients to uncover their natural ways of being, to unmask and find ways to express their true emotions. I have a passion and a wealth of knowledge (professionally and personally) of supporting neurodiverse clients (predominantly, though not exclusively clients with autism and ADHD).
Are you fed up of feeling like you never fit in? Maybe you're tired of masking your true self through fear of other people's judgements, criticisms or rejection? These are experiences I hear from clients so frequently. I work with people that want to find ways to live more authentically, to be more comfortable in expressing their true selves. I support clients to uncover their natural ways of being, to unmask and find ways to express their true emotions. I have a passion and a wealth of knowledge (professionally and personally) of supporting neurodiverse clients (predominantly, though not exclusively clients with autism and ADHD).

I know things can be difficult but you don’t need to struggle alone, because I'm here to help. As a qualified therapist, my mission is to help you to overcome your fears and doubts and realise what you are truly capable of. I offer a friendly and confidential one-to-one counselling service supporting adults, young people, and children with a variety of emotional, mental, and physical issues. I will be empathic, honest, and non-judgemental during our sessions.
I know things can be difficult but you don’t need to struggle alone, because I'm here to help. As a qualified therapist, my mission is to help you to overcome your fears and doubts and realise what you are truly capable of. I offer a friendly and confidential one-to-one counselling service supporting adults, young people, and children with a variety of emotional, mental, and physical issues. I will be empathic, honest, and non-judgemental during our sessions.

If you are seeking a supportive, non-judgmental space to navigate life's challenges, know that you are not alone. Whether you are a young person (11+) dealing with academic stress or self-esteem issues or an adult facing anxiety, depression, or professional burnout, my role as a person-centred psychotherapist is to create a space where you feel understood and empowered. Together, we will work at your pace, to build resilience, gain clarity, and find balance, focusing on your unique needs, to help you discover your strength within.
If you are seeking a supportive, non-judgmental space to navigate life's challenges, know that you are not alone. Whether you are a young person (11+) dealing with academic stress or self-esteem issues or an adult facing anxiety, depression, or professional burnout, my role as a person-centred psychotherapist is to create a space where you feel understood and empowered. Together, we will work at your pace, to build resilience, gain clarity, and find balance, focusing on your unique needs, to help you discover your strength within.

Sometimes we seek to: understand the root Cause of our difficulties; manage recurrent conflicts; develop better communication skills; turn confrontations into conversations; develop ability to reconnect after arguments and want to rekindle our intimacy and romance. Some couples want to resolve and heal from affair, rebuild trust and be intimate again. Older couples want intimacy that suit their circumstances. Some clients need help with issues that make sexual experience unsatisfactory. Others present with sexual identity issues, trauma, sex addiction or porn addiction . Clients want healthy relationships and self accomplishment.
Sometimes we seek to: understand the root Cause of our difficulties; manage recurrent conflicts; develop better communication skills; turn confrontations into conversations; develop ability to reconnect after arguments and want to rekindle our intimacy and romance. Some couples want to resolve and heal from affair, rebuild trust and be intimate again. Older couples want intimacy that suit their circumstances. Some clients need help with issues that make sexual experience unsatisfactory. Others present with sexual identity issues, trauma, sex addiction or porn addiction . Clients want healthy relationships and self accomplishment.

We all need someone to not only listen to us, but to truly see and hear us. You might choose to work with me if you're experiencing difficulties in areas such as work or relationships, anxiety (including social anxiety), grief, depression, low self esteem, low self confidence and lack of motivation. You may just be feeling sad or low and simply don't know where to start. I aim to provide a warm, welcoming space for you to explore the causes of these uncomfortable emotions in a safe environment.
We all need someone to not only listen to us, but to truly see and hear us. You might choose to work with me if you're experiencing difficulties in areas such as work or relationships, anxiety (including social anxiety), grief, depression, low self esteem, low self confidence and lack of motivation. You may just be feeling sad or low and simply don't know where to start. I aim to provide a warm, welcoming space for you to explore the causes of these uncomfortable emotions in a safe environment.

I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.

Hi, my name is Ben and I am a Consult Clinical Psychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Hi, my name is Ben and I am a Consult Clinical Psychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.

Are you feeling overwhelmed, lost, or struggling with your life? Are the pressures of daily life, cultural expectations, or past experiences weighing heavily on your heart and mind? It is not uncommon to feel this way, especially if you have been trying to navigate life’s complexities on your own. Whether you are facing anxiety, depression, fear, exhaustion, or adjusting to a new environment, these feelings can leave you feeling isolated and unsure of where to turn. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to many. These emotions are part of our shared human experience.
Are you feeling overwhelmed, lost, or struggling with your life? Are the pressures of daily life, cultural expectations, or past experiences weighing heavily on your heart and mind? It is not uncommon to feel this way, especially if you have been trying to navigate life’s complexities on your own. Whether you are facing anxiety, depression, fear, exhaustion, or adjusting to a new environment, these feelings can leave you feeling isolated and unsure of where to turn. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to many. These emotions are part of our shared human experience.

Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.

Dr Kelly Savery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
19 Endorsed
Manchester M3
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
Meet Our Counsellors

Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Manchester M3
Not accepting new clients
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.

There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.

I understand how difficult things must be if you are seeking help and how scary that can be- I have been in that position before. I don't know what you are going through but I would like to. I can offer the space for you to feel comfortable discussing your issues and personal problems. Whatever they may be, they are causing problems. Speaking about them in a safe space is important as it can help you to understand them better. I can offer you a place of open discussion that you do not feel so alone and overwhelmed. I welcome anyone to reach out to me to see if we can work together to achieve your goals from a supportive therapy.
I understand how difficult things must be if you are seeking help and how scary that can be- I have been in that position before. I don't know what you are going through but I would like to. I can offer the space for you to feel comfortable discussing your issues and personal problems. Whatever they may be, they are causing problems. Speaking about them in a safe space is important as it can help you to understand them better. I can offer you a place of open discussion that you do not feel so alone and overwhelmed. I welcome anyone to reach out to me to see if we can work together to achieve your goals from a supportive therapy.

I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.

Do you find yourself feeling overwhelmed, people pleasing, or perhaps stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations.
Do you find yourself feeling overwhelmed, people pleasing, or perhaps stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations.

I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues

I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.

I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.

Are you struggling at the moment? Do you want to talk openly about a situation in your life without judgement? Is the past or the present holding you back from moving forward? My name is Katie Craven and I am person centred counsellor who is passionate about personal development and growth in a safe and warm space. I can support and empower you in a journey of self discovery and help you heal and grow towards your full potential. I offer face to face, video, telephone and email therapy. If you would like to know a bit more about any of these options, please feel free to email me and I'd be happy to answer any questions.
Are you struggling at the moment? Do you want to talk openly about a situation in your life without judgement? Is the past or the present holding you back from moving forward? My name is Katie Craven and I am person centred counsellor who is passionate about personal development and growth in a safe and warm space. I can support and empower you in a journey of self discovery and help you heal and grow towards your full potential. I offer face to face, video, telephone and email therapy. If you would like to know a bit more about any of these options, please feel free to email me and I'd be happy to answer any questions.
See more therapy options for Manchester
Nearby Searches for Manchester
- Altrincham
- Chadderton
- Eccles
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Urmston
- Whitefield
- Worsley
- Wythenshawe
How does your Counsellor compare?
Number of Counsellors in Manchester
900+
Average cost per session
£60
Counsellors in Manchester who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Stress |
76% | Relationship Issues |
66% | Trauma and PTSD |
60% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
59% | Aviva |
56% | AXA PPP |
48% | Vitality |
How Counsellors in Manchester see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
71% | Female | |
27% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.