Counselling in Manchester

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Photo of Stuart Holliday - Focused Mind Coaching, Psychologist, CPsychol
Focused Mind Coaching
Psychologist, CPsychol
1 Endorsed
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
020 8176 6782 View 020 8176 6782
Photo of Jade Ola - CBT, Couple and Relationship Therapy with Jade, Psychotherapist, PsychD
I am an Accredited Cognitive Behavioural Therapist and a Couple/Relationship Counsellor. I have previously worked for The NHS, Relate, The African and Caribbean Mental Health Service's, Lancashire Women's Centre, Gambling Addictions Clinics, and other charitable and private organisations. I work with clients who struggle with problems such as Anxiety, Depression, Insomnia, Stress, OCD, PTSD, Relationship/Couple difficulties and many more. My aim is to help each client leave therapy with reduced symptoms, life long skills, increased confidence, increased self-esteem and being their own therapist.
I am an Accredited Cognitive Behavioural Therapist and a Couple/Relationship Counsellor. I have previously worked for The NHS, Relate, The African and Caribbean Mental Health Service's, Lancashire Women's Centre, Gambling Addictions Clinics, and other charitable and private organisations. I work with clients who struggle with problems such as Anxiety, Depression, Insomnia, Stress, OCD, PTSD, Relationship/Couple difficulties and many more. My aim is to help each client leave therapy with reduced symptoms, life long skills, increased confidence, increased self-esteem and being their own therapist.
0161 524 8432 View 0161 524 8432
Photo of Paula Marie Reid, Psychotherapist, MBABCP
Paula Marie Reid
Psychotherapist, MBABCP
4 Endorsed
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
0161 524 1327 View 0161 524 1327
Photo of Emma Jane Roberts, Counsellor, MA, MBACP Accred
Emma Jane Roberts
Counsellor, MA, MBACP Accred
Online Only
Hello, I am a psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, pain and loss. I am currently working in adult services in the NHS as well as in private practice. I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and sensitive areas of therapy. I work online via zoom.
Hello, I am a psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, pain and loss. I am currently working in adult services in the NHS as well as in private practice. I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and sensitive areas of therapy. I work online via zoom.
0161 524 5633 View 0161 524 5633
Photo of Dr Sobia Khan - Dr Sobia Khan, Counsellor, PhD, MBACP
Dr Sobia Khan
Counsellor, PhD, MBACP
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
0161 524 1876 View 0161 524 1876
Photo of Charlie Miall - CM Sport Psychology, MSc
CM Sport Psychology
Verified Verified
Online Only
Are you an athlete who wants to take their mental game to the next level? Does your child love sport but struggle with nerves, frustration, or confidence on game day? My name is Charlie and I help athletes build key skills like confidence, composure, focus, and motivation through tailored Sport Psychology sessions. Having worked with players from grassroots to the Premier League as well as from a variety of other sports at the amateur, national and international level, I bring elite-level insights to support athletes of all ages, across all sports, to thrive.
Are you an athlete who wants to take their mental game to the next level? Does your child love sport but struggle with nerves, frustration, or confidence on game day? My name is Charlie and I help athletes build key skills like confidence, composure, focus, and motivation through tailored Sport Psychology sessions. Having worked with players from grassroots to the Premier League as well as from a variety of other sports at the amateur, national and international level, I bring elite-level insights to support athletes of all ages, across all sports, to thrive.
01707 241949 View 01707 241949
Photo of Liam Aaron Firth, Psychotherapist, DCounsPsych, MBACP
Liam Aaron Firth
Psychotherapist, DCounsPsych, MBACP
1 Endorsed
Hi there. As a therapist, I offer a safe place to explore a wide range of personal and private issues in confidence. I believe that people suffer unnecessarily due to a lack of education on the purpose, function and management of the mental and emotion parts of ourselves. I want to bridge the gap between those that have studied and those that have struggled with mental health. I am here to support you in your journey by offering a friendly, impartial and philosophical yet practical perspective, to assist you in understanding what may be going on and to devise and tailor a way to healing and happiness.
Hi there. As a therapist, I offer a safe place to explore a wide range of personal and private issues in confidence. I believe that people suffer unnecessarily due to a lack of education on the purpose, function and management of the mental and emotion parts of ourselves. I want to bridge the gap between those that have studied and those that have struggled with mental health. I am here to support you in your journey by offering a friendly, impartial and philosophical yet practical perspective, to assist you in understanding what may be going on and to devise and tailor a way to healing and happiness.
0161 524 9164 View 0161 524 9164
Photo of Simon Rutter, Psychotherapist, MSc, MBACP Accred
Simon Rutter
Psychotherapist, MSc, MBACP Accred
In psychodynamic psychotherapy, there is a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring themes and patterns in your life; we would think about past experience and how it relates to the present; we'd get to know your relationships, including the therapy relationship itself; and, because emotional conflict is often unconscious, we would explore the non-verbal parts of your experience – daydreams, dreams, gestures, movements, sensations and intuitions – the things in our experience that sit closer to unconscious life.
In psychodynamic psychotherapy, there is a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring themes and patterns in your life; we would think about past experience and how it relates to the present; we'd get to know your relationships, including the therapy relationship itself; and, because emotional conflict is often unconscious, we would explore the non-verbal parts of your experience – daydreams, dreams, gestures, movements, sensations and intuitions – the things in our experience that sit closer to unconscious life.
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Photo of Connor O'Donnell - CJCounselling, Counsellor, MBACP
CJCounselling
Counsellor, MBACP
2 Endorsed
Online Only
Hello, I’m Connor — a qualified person-centred therapist (PGDip), with the BACP. If you’ve found your way here, I’m guessing you’re facing a difficulty in your life and are exploring whether therapy might help. I hope this page gives you a sense of how I work and whether I might be the right fit for you. My intention, in our sessions, is for you to feel supported to explore and make sense of things at your own pace — with someone who’s here to listen, stay curious, and treat our work with the care and respect it deserves.
Hello, I’m Connor — a qualified person-centred therapist (PGDip), with the BACP. If you’ve found your way here, I’m guessing you’re facing a difficulty in your life and are exploring whether therapy might help. I hope this page gives you a sense of how I work and whether I might be the right fit for you. My intention, in our sessions, is for you to feel supported to explore and make sense of things at your own pace — with someone who’s here to listen, stay curious, and treat our work with the care and respect it deserves.
0161 524 8589 View 0161 524 8589
Photo of Anita Thorne Mbacp, Psychotherapist, DCounsPsych, MBACP
Anita Thorne Mbacp
Psychotherapist, DCounsPsych, MBACP
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
0161 524 0923 View 0161 524 0923
Photo of Kate Turner, Counsellor, MNCPS Acc.
Kate Turner
Counsellor, MNCPS Acc.
Online Only
Hello, my name is Kate. As an integrative counsellor, we will work together to find an approach that takes into account you as an individual. My main aim is to provide a secure and compassionate space where you can explore, learn and grow. I am open and adaptable as well as non-judgmental in the way I work with each of my clients and I feel it is important to accept you in terms of where you are at currently. I aim to support and empower you to shine a light on what impact certain life circumstances have had on for instance; your beliefs about yourself, relationships, feelings, thoughts and behaviours.
Hello, my name is Kate. As an integrative counsellor, we will work together to find an approach that takes into account you as an individual. My main aim is to provide a secure and compassionate space where you can explore, learn and grow. I am open and adaptable as well as non-judgmental in the way I work with each of my clients and I feel it is important to accept you in terms of where you are at currently. I aim to support and empower you to shine a light on what impact certain life circumstances have had on for instance; your beliefs about yourself, relationships, feelings, thoughts and behaviours.
0161 524 7488 View 0161 524 7488
Photo of Ayesha Madya Khan - Counselling With Ayesha , Counsellor, BACP
Counselling With Ayesha
Counsellor, BACP
1 Endorsed
Online Only
Helping your soul and feeling free again as a psychotherapist sums up what counselling is to me. In the sessions I offer a safe, non judgemental space for you to explore your concerns and issues by guiding you to find the solutions to your issues.
Helping your soul and feeling free again as a psychotherapist sums up what counselling is to me. In the sessions I offer a safe, non judgemental space for you to explore your concerns and issues by guiding you to find the solutions to your issues.
0161 524 9323 View 0161 524 9323
Photo of Martin Spencer, Counsellor, MBACP
Martin Spencer
Counsellor, MBACP
My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Sometimes it can also be useful to think about what has happened to you. Working this way means we can find a path that suits you, in a collaborative way. I always keep in mind that you are the expert on you. I mainly use solution focused therapy which is a therapeutic approach that works with almost anybody and almost any issue. It is a way of identifying what a better life might be like and thinking through how to get there. I can also use techniques from CBT, psychodynamic and person centred counselling.
My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Sometimes it can also be useful to think about what has happened to you. Working this way means we can find a path that suits you, in a collaborative way. I always keep in mind that you are the expert on you. I mainly use solution focused therapy which is a therapeutic approach that works with almost anybody and almost any issue. It is a way of identifying what a better life might be like and thinking through how to get there. I can also use techniques from CBT, psychodynamic and person centred counselling.
01457 605981 View 01457 605981
Photo of Kwesi Amesu, Counsellor, MBACP
Kwesi Amesu
Counsellor, MBACP
1 Endorsed
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
01942 559768 View 01942 559768
Photo of Holly Wright - Mind and Body Balance, Psychotherapist, MUKCP
Mind and Body Balance
Psychotherapist, MUKCP
I am a qualified Psychotherapist and Hypnotherapist with over 15 years experience. I specialise in working with Addiction, Trauma, Depression and Anxiety. I am a fellow of the National Society of Talking Therapies and registered with the United Kingdom Council of Psychotherapy (UKCP). I trained at the highest accredited training provider for Hypnotherapy and Psychotherapy in the country. I offer a friendly and confidential service. I believe strongly that we all have a capacity to achieve our goals and are able to overcome issues and obstacles that have arisen recently or been with us since childhood.
I am a qualified Psychotherapist and Hypnotherapist with over 15 years experience. I specialise in working with Addiction, Trauma, Depression and Anxiety. I am a fellow of the National Society of Talking Therapies and registered with the United Kingdom Council of Psychotherapy (UKCP). I trained at the highest accredited training provider for Hypnotherapy and Psychotherapy in the country. I offer a friendly and confidential service. I believe strongly that we all have a capacity to achieve our goals and are able to overcome issues and obstacles that have arisen recently or been with us since childhood.
0161 524 3396 View 0161 524 3396
Photo of Rossella Nicosia - The Psychosexual Hub, Counsellor, COSRT Reg.
The Psychosexual Hub
Counsellor, COSRT Reg.
Online Only
Waitlist for new clients
There are several goals that you may want to achieve through therapy. For sex therapy, these include support with compulsive sexual behaviours, porn addiction, sexual desire differences, but also support focused on issues like pain during sex, problems with erections or ejaculation. Relationship therapy can really help restore intimacy between partners, and improve communication, which can in turn help with resolving conflict, overcoming challenging times that may arise from life altering events (e.g. significant changes in your household, separations, embarking on the journey to parenthood).
There are several goals that you may want to achieve through therapy. For sex therapy, these include support with compulsive sexual behaviours, porn addiction, sexual desire differences, but also support focused on issues like pain during sex, problems with erections or ejaculation. Relationship therapy can really help restore intimacy between partners, and improve communication, which can in turn help with resolving conflict, overcoming challenging times that may arise from life altering events (e.g. significant changes in your household, separations, embarking on the journey to parenthood).
01707 247144 View 01707 247144
Photo of Christian Roden
Christian Roden
Verified Verified
1 Endorsed
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
0161 509 6695 View 0161 509 6695
Photo of Jason Hunte - JA Counselling, Counsellor, MBACP
JA Counselling
Counsellor, MBACP
Sometimes life feels heavy, like you're carrying more than you can manage. You might be feeling anxious, low, stuck, or unsure where to start. Maybe you’re holding past experiences that still affect you, struggling with confidence, identity, relationships, or trying to make sense of how your mind works. You may just want to feel understood and have space to talk things through. I offer a down-to-earth, non-judgmental space where you can explore whatever’s going on, at your pace, with someone who’ll listen and support you.
Sometimes life feels heavy, like you're carrying more than you can manage. You might be feeling anxious, low, stuck, or unsure where to start. Maybe you’re holding past experiences that still affect you, struggling with confidence, identity, relationships, or trying to make sense of how your mind works. You may just want to feel understood and have space to talk things through. I offer a down-to-earth, non-judgmental space where you can explore whatever’s going on, at your pace, with someone who’ll listen and support you.
0161 524 2236 View 0161 524 2236
Photo of Rozita Price, Counsellor, MBACP
Rozita Price
Counsellor, MBACP
Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help.
Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help.
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Photo of Kerry Bowers, Counsellor, MBACP
Kerry Bowers
Counsellor, MBACP
1 Endorsed
I believe in a holistic approach to wellbeing that honours all aspects of us. I’m a Psychotherapeutic Counsellor using a relational, integrative approach that draws from a range of modalities including Psychodynamic and Humanistic. Being human can be messy and painful—it can feel like our past and patterns are holding us back, preventing us connecting more fully with others or showing up in the world in the way we want. You may have a specific issue you wish to bring or just a general sense that something doesn't feel OK. Whatever it is for you, I offer a safe, accepting space for you to explore things at your own pace.
I believe in a holistic approach to wellbeing that honours all aspects of us. I’m a Psychotherapeutic Counsellor using a relational, integrative approach that draws from a range of modalities including Psychodynamic and Humanistic. Being human can be messy and painful—it can feel like our past and patterns are holding us back, preventing us connecting more fully with others or showing up in the world in the way we want. You may have a specific issue you wish to bring or just a general sense that something doesn't feel OK. Whatever it is for you, I offer a safe, accepting space for you to explore things at your own pace.
0161 524 9224 View 0161 524 9224

See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

1,000+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

90% Anxiety
85% Depression
83% Self Esteem
80% Stress
77% Relationship Issues
65% Trauma and PTSD
60% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

59% Aviva
53% AXA PPP
48% Bupa

How Counsellors in Manchester see their clients

64% In Person and Online
36% Online Only

Gender breakdown

70% Female
27% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.