Counselling in Manchester
Has life been turned upside down by a serious accident, illness, medical emergency, assault or burnout? Or perhaps you’ve come through the hardest part, but you’re left wondering what comes next?
I help adults recover from traumatic and life-changing experiences, and adapt to the changes they leave behind. My approach combines evidence-based therapies including EMDR and Acceptance and Commitment Therapy (ACT), tailored to your situation and goals.
Has life been turned upside down by a serious accident, illness, medical emergency, assault or burnout? Or perhaps you’ve come through the hardest part, but you’re left wondering what comes next?
I help adults recover from traumatic and life-changing experiences, and adapt to the changes they leave behind. My approach combines evidence-based therapies including EMDR and Acceptance and Commitment Therapy (ACT), tailored to your situation and goals.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
I work with adults experiencing anxiety, grief, trauma, emotional overwhelm, relationship difficulties, complex relationships with food, neurodivergence and experiences of marginalisation. Many clients come to therapy feeling stuck, disconnected from themselves, or exhausted by ways of coping that no longer work. I offer a warm, reflective and collaborative space to explore difficult experiences, better understand yourself, and begin making sense of patterns, emotions and relationships.
I work with adults experiencing anxiety, grief, trauma, emotional overwhelm, relationship difficulties, complex relationships with food, neurodivergence and experiences of marginalisation. Many clients come to therapy feeling stuck, disconnected from themselves, or exhausted by ways of coping that no longer work. I offer a warm, reflective and collaborative space to explore difficult experiences, better understand yourself, and begin making sense of patterns, emotions and relationships.
I work with adults who may be struggling with anxiety, stress, low mood, grief, trauma, relationship difficulties, low self-esteem, or life changes. I understand that reaching out for support can feel difficult, and I offer a warm, safe, and non-judgemental space where you can feel heard and accepted. Using a person-centred approach, I work alongside you at your own pace, helping you explore your thoughts and feelings, build self-awareness, and find your own strengths to move forward.
I work with adults who may be struggling with anxiety, stress, low mood, grief, trauma, relationship difficulties, low self-esteem, or life changes. I understand that reaching out for support can feel difficult, and I offer a warm, safe, and non-judgemental space where you can feel heard and accepted. Using a person-centred approach, I work alongside you at your own pace, helping you explore your thoughts and feelings, build self-awareness, and find your own strengths to move forward.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
I provide trauma-informed support for adults, including neurodivergent clients and those experiencing depression, anxiety, or addiction, exploring the patterns, conflicts, and narratives shaping their lives. I help clients reflect on emotions, relationships, and identity, confront uncertainty, and make sense of past experiences. Therapy is a collaborative, reflective process, supporting clients to uncover authentic desires, embrace responsibility, confront existential questions, explore meaning and freedom, and move towards a coherent, purposeful, and meaningful life.
I provide trauma-informed support for adults, including neurodivergent clients and those experiencing depression, anxiety, or addiction, exploring the patterns, conflicts, and narratives shaping their lives. I help clients reflect on emotions, relationships, and identity, confront uncertainty, and make sense of past experiences. Therapy is a collaborative, reflective process, supporting clients to uncover authentic desires, embrace responsibility, confront existential questions, explore meaning and freedom, and move towards a coherent, purposeful, and meaningful life.
Specialising in providing comprehensive ADHD assessments online,and in person, conducted by Dr Kim or another Clinical Psychologist in our team of psychologists and thearpists.
Specialising in providing comprehensive ADHD assessments online,and in person, conducted by Dr Kim or another Clinical Psychologist in our team of psychologists and thearpists.
Hi, I’m Craig. I am an integrative Counsellor and Psychotherapist, with experience of using Yoga for anxiety and depression, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Hi, I’m Craig. I am an integrative Counsellor and Psychotherapist, with experience of using Yoga for anxiety and depression, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Hi I'm Ronan and with practices in Manchester City Centre and Macclesfield, Cheshire, I work with people who want to feel happier and healthier in themselves as quickly as possible. I am a solution-focused, psycho-therapeutic counsellor, combining hypnosis with a range of psychotherapeutic techniques, helping clients manage and overcome, a range of challenges, e.g. anxiety & depression, confidence & self-esteem Issues, work-based stress & burnout as well as sleep problems, trauma, adopting healthier lifestyles and LGBT issues. I also offer a free 15mins consultation for all new clients so they can learn more about how I work.
Hi I'm Ronan and with practices in Manchester City Centre and Macclesfield, Cheshire, I work with people who want to feel happier and healthier in themselves as quickly as possible. I am a solution-focused, psycho-therapeutic counsellor, combining hypnosis with a range of psychotherapeutic techniques, helping clients manage and overcome, a range of challenges, e.g. anxiety & depression, confidence & self-esteem Issues, work-based stress & burnout as well as sleep problems, trauma, adopting healthier lifestyles and LGBT issues. I also offer a free 15mins consultation for all new clients so they can learn more about how I work.
I work with mid life women who for a whole variety of reasons known or unknown to them have become stuck and lost and are looking for a space to unpick what is going on for them. Women who are feeling like they no longer fit or don't want to fit into the roles they find themselves in... Is this it for me now? Is a common question I hear in the room. Women who have lost their joy. Women who are grieving. Grieving the loss of relationships, divorce, children leaving, a diagnosis, a life they thought they would have, or a loved one would have had.
I work with mid life women who for a whole variety of reasons known or unknown to them have become stuck and lost and are looking for a space to unpick what is going on for them. Women who are feeling like they no longer fit or don't want to fit into the roles they find themselves in... Is this it for me now? Is a common question I hear in the room. Women who have lost their joy. Women who are grieving. Grieving the loss of relationships, divorce, children leaving, a diagnosis, a life they thought they would have, or a loved one would have had.
Imagine saying, “I’m fine” and really meaning it. Are you tired of pretending everything is okay? Would you just like to feel normal? I work with people who’ve spent years saying “I’m fine” while feeling disconnected from themselves, from others, or from the life they want to live. Sometimes they are hiding something about themselves or their family situation. Sometimes they are experiencing anxiety or an active stressor in their marriage or life. Therapy can be a space to understand patterns and explore who you are, what you value, and how you want to live.
Imagine saying, “I’m fine” and really meaning it. Are you tired of pretending everything is okay? Would you just like to feel normal? I work with people who’ve spent years saying “I’m fine” while feeling disconnected from themselves, from others, or from the life they want to live. Sometimes they are hiding something about themselves or their family situation. Sometimes they are experiencing anxiety or an active stressor in their marriage or life. Therapy can be a space to understand patterns and explore who you are, what you value, and how you want to live.
You may be feeling overwhelmed, stuck, or under pressure to have life “figured out,” even if you’re managing well on the outside. You might be experiencing anxiety, low mood, self-doubt, relationship difficulties, or a sense of disconnection from yourself or others. Often, there’s a desire to understand what’s going on emotionally, feel more grounded, and find a way forward that doesn’t involve pushing yourself or having all the answers straight away.
You may be feeling overwhelmed, stuck, or under pressure to have life “figured out,” even if you’re managing well on the outside. You might be experiencing anxiety, low mood, self-doubt, relationship difficulties, or a sense of disconnection from yourself or others. Often, there’s a desire to understand what’s going on emotionally, feel more grounded, and find a way forward that doesn’t involve pushing yourself or having all the answers straight away.
What would you like us to talk about?
How can I help?
What needs are you having difficulty in meeting right now?
Are these the sort of questions you find yourself needing to hear? If so, I'd like to talk to you. I'm an experienced psychological therapist trained in a number of forms of therapy including Schema Therapy, DBT and CBT. I focus on building an effective, safe and trusting therapeutic relationship so we can work towards your goal together. I want you to walk from therapy feeling confident you know how manage your problems independently.
What would you like us to talk about?
How can I help?
What needs are you having difficulty in meeting right now?
Are these the sort of questions you find yourself needing to hear? If so, I'd like to talk to you. I'm an experienced psychological therapist trained in a number of forms of therapy including Schema Therapy, DBT and CBT. I focus on building an effective, safe and trusting therapeutic relationship so we can work towards your goal together. I want you to walk from therapy feeling confident you know how manage your problems independently.
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
I am a qualified Play Therapist offering a warm, creative, and child-centred space where children and young people can safely explore their thoughts, feelings, and experiences.
Using a range of therapeutic approaches including non-directive play, sensory and creative work, I support children aged 3 and up who may be struggling with big emotions, anxiety, behavioural challenges, neurodivergence (including ADHD and autism), and life changes.
I understand that children often communicate through play rather than words. I will meet them at their level, building a trusting relationship where they feel seen, heard, and understood.
I am a qualified Play Therapist offering a warm, creative, and child-centred space where children and young people can safely explore their thoughts, feelings, and experiences.
Using a range of therapeutic approaches including non-directive play, sensory and creative work, I support children aged 3 and up who may be struggling with big emotions, anxiety, behavioural challenges, neurodivergence (including ADHD and autism), and life changes.
I understand that children often communicate through play rather than words. I will meet them at their level, building a trusting relationship where they feel seen, heard, and understood.
I am a registered clinical psychologist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. I am experienced in providing psychological assessment and therapy to adults. I work in a non-judgemental and compassionate way, and am passionate about supporting you as the client to understand yourself better, draw on your existing resources, and to find ways to live more fully and at peace with yourself and others.
I am a registered clinical psychologist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. I am experienced in providing psychological assessment and therapy to adults. I work in a non-judgemental and compassionate way, and am passionate about supporting you as the client to understand yourself better, draw on your existing resources, and to find ways to live more fully and at peace with yourself and others.
Are you finding life difficult? Feeling lost or overwhelmed? Maybe you know the reason you aren't feeling yourself, having suffered a loss or bereavement, work or relationship issues and need someone to help support and guide you through these challenges or maybe your mood is low or you're suffering from anxiety and don't know why? Whether a life event has triggered you or you are struggling due to past trauma or as the result of childhood experiences, you don't have to struggle and turn to unhelpful coping mechanisms, but talk things through to help understand your feelings, explore and gain clarity to achieve positive change.
Are you finding life difficult? Feeling lost or overwhelmed? Maybe you know the reason you aren't feeling yourself, having suffered a loss or bereavement, work or relationship issues and need someone to help support and guide you through these challenges or maybe your mood is low or you're suffering from anxiety and don't know why? Whether a life event has triggered you or you are struggling due to past trauma or as the result of childhood experiences, you don't have to struggle and turn to unhelpful coping mechanisms, but talk things through to help understand your feelings, explore and gain clarity to achieve positive change.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
It is entirely normal, in life, to feel confused, upset, anxious, unsure or challenged; these are all feelings that show that we are human. I provide you with the tools to use if life feels overwhelming, or when you want to make further improvements or understand yourself better. Psychotherapy is for anyone and everyone and is as normal a part of self-care as exercise or getting a haircut. It is an opportunity to do what is essential but that too often is overlooked: allowing ourselves the space to understand ourselves better. Seeking support through psychotherapy can help to deepen self-awareness around life’s tensions.
It is entirely normal, in life, to feel confused, upset, anxious, unsure or challenged; these are all feelings that show that we are human. I provide you with the tools to use if life feels overwhelming, or when you want to make further improvements or understand yourself better. Psychotherapy is for anyone and everyone and is as normal a part of self-care as exercise or getting a haircut. It is an opportunity to do what is essential but that too often is overlooked: allowing ourselves the space to understand ourselves better. Seeking support through psychotherapy can help to deepen self-awareness around life’s tensions.
See more therapy options for Manchester
Nearby Searches for Manchester
- Altrincham
- Chadderton
- Eccles
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Urmston
- Whitefield
- Worsley
- Wythenshawe
How does your Counsellor compare?
Number of Counsellors in Manchester
1,000+
Average cost per session
£64
Counsellors in Manchester who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 83% | Self Esteem |
| 78% | Stress |
| 75% | Relationship Issues |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 71% | Aviva |
| 59% | AXA PPP |
| 56% | Bupa |
How Counsellors in Manchester see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.