Preeya Vara
Psychologist, HCPC - Couns. Psych. Verified
Cardiff CF11
Offers online therapy
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
029 2271 0052
Verified
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Cardiff CF11
Offers online therapy
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
Photo of Andy Wilson, Counsellor
Andy Wilson
Counsellor, MSc, MBACP Accred Verified
Cardiff CF11
Offers online therapy
I offer a calm, safe environment which allows clients to talk about their thoughts and emotions. My approach is based on building a trusting relationship, which enables both support and challenge. I believe that each individual is different so that a way of working needs to be agreed with each client.
01443 809845
Verified
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Cardiff CF11
Offers online therapy
I offer a calm, safe environment which allows clients to talk about their thoughts and emotions. My approach is based on building a trusting relationship, which enables both support and challenge. I believe that each individual is different so that a way of working needs to be agreed with each client.
Photo of Sheila Daly, Counsellor
Sheila Daly
Counsellor, MBACP Verified
Cardiff CF11
Offers online therapy
I truly believe that no matter who you are or where you are from, at some stage in your life you will experience difficulties and therapy can make all the difference. There are many issues that can feel overwhelming e.g. depression, anxiety, relationships to name but a few and I know it can feel quite scary taking that first step talking to someone you don't know. However, you will find that I am really easy to talk to, professional and have a wealth of knowledge and experience. My aim is to make a difference and have a positive impact on your well-being.
029 2167 9415
Verified
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Cardiff CF11
Offers online therapy
I truly believe that no matter who you are or where you are from, at some stage in your life you will experience difficulties and therapy can make all the difference. There are many issues that can feel overwhelming e.g. depression, anxiety, relationships to name but a few and I know it can feel quite scary taking that first step talking to someone you don't know. However, you will find that I am really easy to talk to, professional and have a wealth of knowledge and experience. My aim is to make a difference and have a positive impact on your well-being.
Photo of The Next Page Counselling, Counsellor
The Next Page Counselling
Counsellor, MBACP Verified
Cardiff CF11
Offers online therapy
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
01446 509168
Verified
View

Cardiff CF11
Offers online therapy
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
Photo of JDJCounselling For You!, Counsellor
JDJCounselling For You!
Counsellor, BACP Verified
Cardiff CF11
Offers online therapy
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089
Verified
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Cardiff CF11
Offers online therapy
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Photo of Sorayya Sainsbury Msc, Psychotherapist
Sorayya Sainsbury Msc
Psychotherapist, MSc, BACP Verified
Cardiff CF23
Offers online therapy
Whether you come to me because of work stress, social anxiety, past trauma, depression or problematic behaviour; I will draw from a range of therapies to help you overcome any obstacles that stand in the way of you being the person you want to be. I endeavour to maximise an individual’s potential for a rich, full and meaningful life; through mindful values-based living. In contrast to counselling, my approach is hands on and we actively work on identifying problem areas within your life, prioritise them and equip you with the necessary tools needed to resolve them, as well as, difficult situations that may arise in the future.
029 2271 0123
Verified
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Cardiff CF23
Offers online therapy
Whether you come to me because of work stress, social anxiety, past trauma, depression or problematic behaviour; I will draw from a range of therapies to help you overcome any obstacles that stand in the way of you being the person you want to be. I endeavour to maximise an individual’s potential for a rich, full and meaningful life; through mindful values-based living. In contrast to counselling, my approach is hands on and we actively work on identifying problem areas within your life, prioritise them and equip you with the necessary tools needed to resolve them, as well as, difficult situations that may arise in the future.
Photo of Michele M Ryan, Psychotherapist
Michele M Ryan
Psychotherapist, MSc, MUKCP Verified
Cardiff CF5
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships. We work together to bring about your own awareness of what needs to change in order move on in your life. Sometimes we are overwhelmed at what is happening to us, or we feel we have no control over our own lives. We can explore new ways of understanding ourselves and our relationships so that we can influence or even change our future.
029 2167 5086
Verified
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Cardiff CF5
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships. We work together to bring about your own awareness of what needs to change in order move on in your life. Sometimes we are overwhelmed at what is happening to us, or we feel we have no control over our own lives. We can explore new ways of understanding ourselves and our relationships so that we can influence or even change our future.
Photo of Danielle Joan, Psychotherapist
Danielle Joan
Psychotherapist, MUKCP Verified
Cardiff CF11
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
029 2167 2265
Verified
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Cardiff CF11
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
Photo of Claire Guthrie, Psychotherapist
Claire Guthrie
Psychotherapist, MA
Office is near:
Cardiff CF15
Offers online therapy
Have you been worrying about how your life is going? Are you going over the same, seemingly unsolvable problem? Are you fed up of feeling low, depressed or out of control? Are you ready to make some positive changes but don't know where to begin? You are not alone. Many of us, at one time or another can benefit from getting professional help and it's not as daunting as you may think. People come to counselling for different reasons, I use a brief, solution focused approach and many clients find that they begin to feel better from the very first session.
07709 691931
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Office is near:
Cardiff CF15
Offers online therapy
Have you been worrying about how your life is going? Are you going over the same, seemingly unsolvable problem? Are you fed up of feeling low, depressed or out of control? Are you ready to make some positive changes but don't know where to begin? You are not alone. Many of us, at one time or another can benefit from getting professional help and it's not as daunting as you may think. People come to counselling for different reasons, I use a brief, solution focused approach and many clients find that they begin to feel better from the very first session.
Photo of Riccardo Cocco, Counsellor
Riccardo Cocco
Counsellor, BACP Verified
Cardiff CF24
Offers online therapy
I am qualified Pluralistic Counsellor with 5 years of experience working within the substance misuse sector. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working co-creatively, we can explore the possibility of change and begin to think of alternative positions that can move towards a more compassionate, and fulfilled version of ourselves. As I am currently in full training as a Transactional Analyst, I'm offering a reduced rate to clients seeking therapy.
029 2271 0248
Verified
View

Cardiff CF24
Offers online therapy
I am qualified Pluralistic Counsellor with 5 years of experience working within the substance misuse sector. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working co-creatively, we can explore the possibility of change and begin to think of alternative positions that can move towards a more compassionate, and fulfilled version of ourselves. As I am currently in full training as a Transactional Analyst, I'm offering a reduced rate to clients seeking therapy.
Photo of Child & Adolescent Mental Health Therapist online, Psychotherapist
Child & Adolescent Mental Health Therapist online
Psychotherapist Verified
Cardiff CF14
Offers online therapy
>>>>>To help as many people through the pandemic I am currently offering a 30% reduction on my fee. My fee is now £63 per session<<<<<I know how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable; and can put them at ease. I am a Child and Adolescent Therapist who until recently worked in CAMHS for the NHS for six years. I decided to work in private practice to help children turned away by CAMHS or waiting a long time for a service.
029 2010 4835
Verified
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Cardiff CF14
Offers online therapy
>>>>>To help as many people through the pandemic I am currently offering a 30% reduction on my fee. My fee is now £63 per session<<<<<I know how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable; and can put them at ease. I am a Child and Adolescent Therapist who until recently worked in CAMHS for the NHS for six years. I decided to work in private practice to help children turned away by CAMHS or waiting a long time for a service.
Photo of Sara Sirati, Counsellor
Sara Sirati
Counsellor, MA, MBACP Accred Verified
Cardiff CF24
Offers online therapy
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
029 2167 9526
Verified
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Cardiff CF24
Offers online therapy
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
Photo of Natasha Pepper, Counsellor
Natasha Pepper
Counsellor, MBACP Verified
Cardiff CF14
Offers online therapy
I am a qualified Counsellor with a Post Graduate Diploma in Integrative Counselling & Psychotherapy and a registered member of the British Association of Counselling and Psychotherapy (MBACP). Life can sometimes be difficult and painful. Talking to someone who is not involved can really help. I aim to provide a space where you feel safe to talk, listened to, understood, and validated. We will work together and at your pace, with whatever you choose to bring. I will work alongside you, supporting and most importantly listening to your experience.
029 2271 0215
Verified
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Cardiff CF14
Offers online therapy
I am a qualified Counsellor with a Post Graduate Diploma in Integrative Counselling & Psychotherapy and a registered member of the British Association of Counselling and Psychotherapy (MBACP). Life can sometimes be difficult and painful. Talking to someone who is not involved can really help. I aim to provide a space where you feel safe to talk, listened to, understood, and validated. We will work together and at your pace, with whatever you choose to bring. I will work alongside you, supporting and most importantly listening to your experience.
Photo of David Carvalho, Psychotherapist
David Carvalho
Psychotherapist, MBABCP Verified
Cardiff CF10
Offers online therapy
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
0117 325 6741
Verified
View

Cardiff CF10
Offers online therapy
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
Woodland Counselling
Psychotherapist, MBACP Verified
Cardiff CF14
Offers online therapy
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
029 2267 8651
Verified
View

Cardiff CF14
Offers online therapy
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
New Leaf Wellbeing
Psychotherapist, MSc, MBABCP Verified
Cardiff CF10
Offers online therapy
I am a BABCP accredited Cognitive Behavioural Psychotherapist with considerable experience supporting people to manage and resolve their psychological and emotional distress. I have previously worked for a local Primary Care Mental Health Support Service (PCMHSS) and within the NHS England Improving Access to Psychological Therapies (IAPT) services, delivering time-limited, evidence-based therapy for adults (16+) experiencing mild to severe common mental health difficulties.
029 2267 8527
Verified
View

Cardiff CF10
Offers online therapy
I am a BABCP accredited Cognitive Behavioural Psychotherapist with considerable experience supporting people to manage and resolve their psychological and emotional distress. I have previously worked for a local Primary Care Mental Health Support Service (PCMHSS) and within the NHS England Improving Access to Psychological Therapies (IAPT) services, delivering time-limited, evidence-based therapy for adults (16+) experiencing mild to severe common mental health difficulties.
Photo of Ceri Isaacs, Psychotherapist
Ceri Isaacs
Psychotherapist, MBACP Verified
Cardiff CF10
Offers online therapy
Ceri knows and fully understands how life can be challenging, demanding, difficult and downright miserable on occasion. Ceri will take in and hear what your challenges are, what you want to achieve and what you expect from your therapy.
029 2010 3028
Verified
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Cardiff CF10
Offers online therapy
Ceri knows and fully understands how life can be challenging, demanding, difficult and downright miserable on occasion. Ceri will take in and hear what your challenges are, what you want to achieve and what you expect from your therapy.
Photo of Dr Jenny Nam, Psychologist
Dr Jenny Nam
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Cardiff CF14
Offers online therapy
I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.
029 2010 1523
Verified
View

Cardiff CF14
Offers online therapy
I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.
Photo of Liz Brotherton, Counsellor
Liz Brotherton
Counsellor, MBACP Verified
Office is near:
Cardiff CF3
Offers online therapy
Currently offering online and telephone counselling, with a view to return to face to face over the next couple of months if needed.
029 2271 0168
Verified
View

Office is near:
Cardiff CF3
Offers online therapy
Currently offering online and telephone counselling, with a view to return to face to face over the next couple of months if needed.
Photo of Graham Mason, Counsellor
Graham Mason
Counsellor, MBACP Verified
Cardiff CF23
Offers online therapy
Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.
029 2010 1524
Verified
View

Cardiff CF23
Offers online therapy
Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.

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How can I tell if a counsellor is right for me?
Counsellors and therapists in Cardiff are able to work with a wide range of issues.

For example, you can find CBT Therapists in Cardiff who focus on a specific issue, as well as DBT Therapists in Cardiff who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Cardiff you'll find that most therapists are trained in marriage counselling or couples counselling in Cardiff and couples therapy. And they welcome families for family counselling in Cardiff or family therapy in Cardiff.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cardiff, or Child Psychologists in Cardiff. You can also use the filters to see only female psychologists, or gay-allied counsellors

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cardiff psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.