"Based in a quiet, pleasant room in the Roath/Penylan area of Cardiff, I offer a warm and safe, confidential welcome. I have over 20 hears experience as a Senior psychotherapist, CBT therapist and Clinical Supervisor working within University and other settings as well as in private practice. "

"Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my experience enables me to work sympathetically and non-judgementally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears and develop a greater understanding of yourself and your situation and those long-standing difficulties that you struggle with. "

"I am a counsellor who is passionate about helping you improve your mental health and wellbeing. I will work with you empathically and I am interested in your holistic being. I work from home I can offer a safe, private, confidential and non-judgemental space for you to discuss the challenging areas in your life. I aim to create a calm environment that enables you to gain my trust."

"I am a qualified person-centred counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP). I provide one-to-one counselling within a safe, confidential environment where you are able to constructively explore any issues that are causing you difficulties. I believe that by building a strong therapeutic relationship and working collaboratively there is potential to increase self-awareness, understanding and confidence which can lead to clarity, insight and change. "

"Are you: - experiencing unwelcome anxiety? - feeling unhappy/sad? - wanting a change in your life? - experiencing depression? - noticing unhealthy patterns in your relationships? - struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judgemental space to explore these difficulties and work on ways in which you would like things to change. I am offering counselling that is tailored to your needs and goals. I am very fortunate to have a therapy room with a great comfortable space, based in the centre of Cardiff. http://www.apcounsellingcardiff.co.uk"

"Hi my name is Toni, Its not easy reaching out for help, so thank you for plucking up the courage. By taking this brave step, I hope you will choose me to walk along side you on a path to finding renewed hope. Maybe your feeling stuck, struggling to cope, trapped, repeating the same patterns, anxious, unhappy or angry. Maybe you have experienced a loss, have lost motivation, and/or struggling to see a way forward. Together we can gain a new/different understanding of your problems and find resolutions them."

"I'm a professionally qualified counsellor, a member of the British Association for Counselling and Psychotherapy (BACP). I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues. Life is good at throwing problems our way and counselling can help to make sense of what's happening. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, coach them to overcome the challenges of modern life."

"The overall aim of Counselling is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!"

"Are you struggling to manage your emotions and experiencing difficulties at home, school or work? I work with adults, children and young people exploring the thoughts, feelings and behaviours that may be preventing you from achieving your goals. Please contact me if you would like to have a free 20 minute consultation to identify if I can help you."

"A qualified and registered Person Centered Counsellor, working with issues including general anxiety, depression, self esteem and bereavement."

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