Counselling in Bristol
Spaces available now for individual and couples sessions on zoom an in person in Bristol.
I offer compassionate integrative counselling for individuals and couples and polyamorous constellations, for a range of issues. including anxiety, depression, neurodivergence,(ASD and ADHD ) As a queer, ENM positive counsellor I am inclusive and respectful of people's lifestyle choices. I can offer face to face counselling in Bristol or zoom sessions at the private practice. ii specialise in Neurodiversity, ENM, polyamory and the intersection of alt lifestyles. I have a Master's degree in contemporary relationship studies and counselling.
Spaces available now for individual and couples sessions on zoom an in person in Bristol.
I offer compassionate integrative counselling for individuals and couples and polyamorous constellations, for a range of issues. including anxiety, depression, neurodivergence,(ASD and ADHD ) As a queer, ENM positive counsellor I am inclusive and respectful of people's lifestyle choices. I can offer face to face counselling in Bristol or zoom sessions at the private practice. ii specialise in Neurodiversity, ENM, polyamory and the intersection of alt lifestyles. I have a Master's degree in contemporary relationship studies and counselling.
If you or your child are struggling to live your life the way you would like to because of anxiety or depression I am an accredited (BABCP) CBT therapist. This is an evidence-based approach recommended for those of us experiencing social anxiety, panic, health anxiety, OCD, phobias, generalised anxiety and worry. Using this approach we will develop a shared understanding of your difficulties (formulation) and identify factors that may be keeping these difficulties going in the present. You will develop practical tools for life that can be used to manage anxiety and low mood.
If you or your child are struggling to live your life the way you would like to because of anxiety or depression I am an accredited (BABCP) CBT therapist. This is an evidence-based approach recommended for those of us experiencing social anxiety, panic, health anxiety, OCD, phobias, generalised anxiety and worry. Using this approach we will develop a shared understanding of your difficulties (formulation) and identify factors that may be keeping these difficulties going in the present. You will develop practical tools for life that can be used to manage anxiety and low mood.
Firstly, I think it's amazing that you're making the first step in your journey towards feeling better in your life, whatever that means to you. I would be honoured to support you towards your recovery of mental health difficulties and thank you for considering me! I focus on what’s happened to you, not what’s “wrong” with you. You might have symptoms of anxiety, depression, complex trauma, PTSD, significant drug and alcohol use, or been given a label of “personality disorder”, and I can support you to understand what this means and how to move forward. I aim to help people make significant changes in their lives to feel better.
Firstly, I think it's amazing that you're making the first step in your journey towards feeling better in your life, whatever that means to you. I would be honoured to support you towards your recovery of mental health difficulties and thank you for considering me! I focus on what’s happened to you, not what’s “wrong” with you. You might have symptoms of anxiety, depression, complex trauma, PTSD, significant drug and alcohol use, or been given a label of “personality disorder”, and I can support you to understand what this means and how to move forward. I aim to help people make significant changes in their lives to feel better.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a Trauma Psychotherapist specialising in EMDR therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
I am a Trauma Psychotherapist specialising in EMDR therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
I believe everyone deserves a space where they feel truly heard, supported, and accepted. Therapy can offer that space—a place to make sense of what feels overwhelming, stuck, or unclear, and to reconnect with your voice and your self. Whether you're navigating anxiety, low mood, loss, past trauma, identity questions, or just feeling lost, I’ll meet you wherever you are. We can explore your experiences, notice patterns, sit with emotions, and move at your pace. Nothing is too small or too big to bring.
I believe everyone deserves a space where they feel truly heard, supported, and accepted. Therapy can offer that space—a place to make sense of what feels overwhelming, stuck, or unclear, and to reconnect with your voice and your self. Whether you're navigating anxiety, low mood, loss, past trauma, identity questions, or just feeling lost, I’ll meet you wherever you are. We can explore your experiences, notice patterns, sit with emotions, and move at your pace. Nothing is too small or too big to bring.
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
I’m Claire. I am a Senior Accredited Counsellor providing safe and supportive online counselling sessions. I work with a wide range of people but I specialise in working with individuals from the LGBTQ+ and GSRD community, those who are neurodivergent (or think they might be) as well as Millennials and Gen Z-ers.
I’m Claire. I am a Senior Accredited Counsellor providing safe and supportive online counselling sessions. I work with a wide range of people but I specialise in working with individuals from the LGBTQ+ and GSRD community, those who are neurodivergent (or think they might be) as well as Millennials and Gen Z-ers.
Hello, I’m Claire. I offer online therapy across the UK, using Cognitive Behavioural Therapy (CBT) as a strong, evidence-based foundation for change. CBT offers practical tools and structure, while person-centred and creative approaches help make space for reflection and self-understanding. Together, we’ll find what works best for you — at your pace, in a way that feels natural and sustainable.
I often work with people managing social anxiety, low self-esteem, or times of change — those moments when life feels stuck or uncertain.
Hello, I’m Claire. I offer online therapy across the UK, using Cognitive Behavioural Therapy (CBT) as a strong, evidence-based foundation for change. CBT offers practical tools and structure, while person-centred and creative approaches help make space for reflection and self-understanding. Together, we’ll find what works best for you — at your pace, in a way that feels natural and sustainable.
I often work with people managing social anxiety, low self-esteem, or times of change — those moments when life feels stuck or uncertain.
Seeking support is a brave step, and I'm here to help.
My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
I provide a relaxed and non-judgemental atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I'm passionate about empowering you and I am dedicated to providing evidence-based therapy that is tailored to your unique needs.
Seeking support is a brave step, and I'm here to help.
My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
I provide a relaxed and non-judgemental atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I'm passionate about empowering you and I am dedicated to providing evidence-based therapy that is tailored to your unique needs.
I am a straight man who crossdresses, having struggled for many of my 60 years to understand myself.
I was dismissed from the RAF after admitting to crossdressing, for which I have endured much shame and guilt. Most of my life I was in the closet, but in the last decade, I've found the courage to be my true self. My journey includes battles with severe depression and a period of homelessness. I have recently come to terms with my diagnosis of ADHD. Now, I am in a loving relationship with a woman who accepts me completely. I hope my story can help others navigate their gender and sexual identity.
I love my job.
I am a straight man who crossdresses, having struggled for many of my 60 years to understand myself.
I was dismissed from the RAF after admitting to crossdressing, for which I have endured much shame and guilt. Most of my life I was in the closet, but in the last decade, I've found the courage to be my true self. My journey includes battles with severe depression and a period of homelessness. I have recently come to terms with my diagnosis of ADHD. Now, I am in a loving relationship with a woman who accepts me completely. I hope my story can help others navigate their gender and sexual identity.
I love my job.
Are you questioning whether you are autistic, ADHD (or both) or grappling with a recent diagnosis?
Have you experienced estrangement or are thinking of estranging yourself from your family?
Perhaps you have recently lost someone important to you, either through bereavement or because they no longer want to speak to you?
Are you looking for LGBTQ+ affirming therapy due to adversity you have experienced due to your gender or sexuality?
Or maybe you are here because you've identified something is not quite in your life. You are experiencing anxiety, depression or have low self-esteem or low self-confidence.
Are you questioning whether you are autistic, ADHD (or both) or grappling with a recent diagnosis?
Have you experienced estrangement or are thinking of estranging yourself from your family?
Perhaps you have recently lost someone important to you, either through bereavement or because they no longer want to speak to you?
Are you looking for LGBTQ+ affirming therapy due to adversity you have experienced due to your gender or sexuality?
Or maybe you are here because you've identified something is not quite in your life. You are experiencing anxiety, depression or have low self-esteem or low self-confidence.
I offer an integrative approach to a range of individuals with differing needs, assets and preferences. Viewing therapy through a person-centred lens, there is no one size fits all therapy. I work imaginatively with you building a therapy that works for you and your circumstances. I have experience working with addictive behaviours and thought patterns, depression, anxiety, self esteem, big life changes/transitions/stages of life issues and bereavement/loss. I offer a free 30 minute online session where we can discuss what you want from therapy and decide if we want to work together on this.
I offer an integrative approach to a range of individuals with differing needs, assets and preferences. Viewing therapy through a person-centred lens, there is no one size fits all therapy. I work imaginatively with you building a therapy that works for you and your circumstances. I have experience working with addictive behaviours and thought patterns, depression, anxiety, self esteem, big life changes/transitions/stages of life issues and bereavement/loss. I offer a free 30 minute online session where we can discuss what you want from therapy and decide if we want to work together on this.
Hi, I’m Alex, a BACP-registered counsellor based in Bristol (BS1–BS16). I work with adults navigating anxiety, depression, identity questions, and life transitions, helping people find clarity, balance, and confidence in themselves. I often support young adults, men, and those in creative fields facing pressures from work, life, or self-expression. I also work with new fathers, explore the challenges of modern masculinity, and support anyone experiencing isolation, loneliness, or significant life changes.
Hi, I’m Alex, a BACP-registered counsellor based in Bristol (BS1–BS16). I work with adults navigating anxiety, depression, identity questions, and life transitions, helping people find clarity, balance, and confidence in themselves. I often support young adults, men, and those in creative fields facing pressures from work, life, or self-expression. I also work with new fathers, explore the challenges of modern masculinity, and support anyone experiencing isolation, loneliness, or significant life changes.
Welcome. My name is Paulette and I’m a BACP registered Psychotherapeutic Counsellor. I suspect that you’ve had to look through a number of profiles before you reached mine, so thank you for persevering. My approach focuses on an integrative style of counselling and therapy. My work with you will be a partnership in that you will have a voice in the direction of your therapy and that this is done by working within the British Association for Counselling and Psychotherapy Ethical Framework.
Welcome. My name is Paulette and I’m a BACP registered Psychotherapeutic Counsellor. I suspect that you’ve had to look through a number of profiles before you reached mine, so thank you for persevering. My approach focuses on an integrative style of counselling and therapy. My work with you will be a partnership in that you will have a voice in the direction of your therapy and that this is done by working within the British Association for Counselling and Psychotherapy Ethical Framework.
Do you struggle with feelings and thoughts that are limiting your enjoyment of life and affecting your ability to connect with those around you? Are you feeling stuck in old patterns and looking for a change? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
Do you struggle with feelings and thoughts that are limiting your enjoyment of life and affecting your ability to connect with those around you? Are you feeling stuck in old patterns and looking for a change? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
I am a Relate-trained relationship counsellor. I have a private practice in Clifton, Bristol. I work exclusively with couples. Couples come for counselling for a wide variety of reasons. It can be a great opportunity to explore what is or is not happening in your relationship and to make changes that lead to your couple life being both happier and healthier. Additionally, some couples may come for counselling to decide whether it is right for them to continue in their relationship.
I am a Relate-trained relationship counsellor. I have a private practice in Clifton, Bristol. I work exclusively with couples. Couples come for counselling for a wide variety of reasons. It can be a great opportunity to explore what is or is not happening in your relationship and to make changes that lead to your couple life being both happier and healthier. Additionally, some couples may come for counselling to decide whether it is right for them to continue in their relationship.
Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with a counsellor can support you in a journey of growth, healing and change.
Timing with counselling is key, and if you are looking to start your journey today then I am ready to support you. My aim, as a therapeutic professional, is to work collaboratively with you to build a trusting and caring environment and one within which you can grow & develop in.
Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with a counsellor can support you in a journey of growth, healing and change.
Timing with counselling is key, and if you are looking to start your journey today then I am ready to support you. My aim, as a therapeutic professional, is to work collaboratively with you to build a trusting and caring environment and one within which you can grow & develop in.
Life can throw so many different challenges at us. We live in a world that is constantly changing. Often we spend more time at work than with our loved ones. We're facing a Cost of Living Crisis and a Climate Breakdown. If you're feeling worried, disconnected or find yourself struggling then I am here to tell you that this is totally normal! My approach is warm, thoughtful and down-to-earth. Whatever is going on for you, I offer a safe space where you can feel heard and held. I am here to listen to the experiences which have led you to see me and I do this with compassion, empathy and acceptance.
Life can throw so many different challenges at us. We live in a world that is constantly changing. Often we spend more time at work than with our loved ones. We're facing a Cost of Living Crisis and a Climate Breakdown. If you're feeling worried, disconnected or find yourself struggling then I am here to tell you that this is totally normal! My approach is warm, thoughtful and down-to-earth. Whatever is going on for you, I offer a safe space where you can feel heard and held. I am here to listen to the experiences which have led you to see me and I do this with compassion, empathy and acceptance.
We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is already a step forward.
We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is already a step forward.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
900+
Average cost per session
£60
Counsellors in Bristol who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 83% | Self Esteem |
| 78% | Stress |
| 76% | Relationship Issues |
| 69% | Trauma and PTSD |
| 58% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Aviva |
| 61% | AXA PPP |
| 51% | Bupa |
How Counsellors in Bristol see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
