Counselling in Bristol
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
I'm a compassionate and empathetic HCPC registered Clinical Psychologist and BABCP Accredited CBT Therapist. I'm trained in different evidence-based ways of working to help you find ways to overcome your difficulties and learn new skills to cope. I will provide you with a safe space so you can share and understand your experiences. Whether your difficulties are new or long-standing we can use therapy to help you to improve your mood, improve your quality of life and find ways to achieve your goals.
I'm a compassionate and empathetic HCPC registered Clinical Psychologist and BABCP Accredited CBT Therapist. I'm trained in different evidence-based ways of working to help you find ways to overcome your difficulties and learn new skills to cope. I will provide you with a safe space so you can share and understand your experiences. Whether your difficulties are new or long-standing we can use therapy to help you to improve your mood, improve your quality of life and find ways to achieve your goals.
Do you find that your mind is very busy, your emotions can be intense, and you spend a lot of time trying to understand yourself and the world around you? You might be exhausted from adapting, questioning yourself or trying to meet expectations that don’t always feel right for you.
I work with people experiencing a range of emotional and life challenges, with a particular interest in working with spiritually minded and witchy women who want their beliefs and experiences to be understood and respected in therapy.
Do you find that your mind is very busy, your emotions can be intense, and you spend a lot of time trying to understand yourself and the world around you? You might be exhausted from adapting, questioning yourself or trying to meet expectations that don’t always feel right for you.
I work with people experiencing a range of emotional and life challenges, with a particular interest in working with spiritually minded and witchy women who want their beliefs and experiences to be understood and respected in therapy.
Warm welcome. I'm a EMDR Europe Accredited Practitioner, BACP Accred. Counsellor and Supervisor. Choosing a therapist with whom to connect and build a trusting therapeutic relationship can feel daunting, even risky, yet also empowering and hopeful. What does it feel like to take off masks, shedding protective layers that keep the authentic, vulnerable self safe while navigating through challenging or traumatic times? Together we can explore what you feel ready and safe to share - whether these are current, buried or almost forgotten experiences.
Warm welcome. I'm a EMDR Europe Accredited Practitioner, BACP Accred. Counsellor and Supervisor. Choosing a therapist with whom to connect and build a trusting therapeutic relationship can feel daunting, even risky, yet also empowering and hopeful. What does it feel like to take off masks, shedding protective layers that keep the authentic, vulnerable self safe while navigating through challenging or traumatic times? Together we can explore what you feel ready and safe to share - whether these are current, buried or almost forgotten experiences.
I am a specialise in working with adults and young people with a neurodevelopmental disorder and/or identify as neurodiverse. My area of expertise is ADHD and I offer diagnostic assessment, psychosocial treatment and work closely with two excellent clinical partners who can offer medical treatments. I am have training in CBT and compassion focused interventions and worked greatly with adults who have experienced trauma. Check out our partnership website Attention to Health for more information or to book an expert consultation.
I am a specialise in working with adults and young people with a neurodevelopmental disorder and/or identify as neurodiverse. My area of expertise is ADHD and I offer diagnostic assessment, psychosocial treatment and work closely with two excellent clinical partners who can offer medical treatments. I am have training in CBT and compassion focused interventions and worked greatly with adults who have experienced trauma. Check out our partnership website Attention to Health for more information or to book an expert consultation.
For most of my adult life, I have supported individuals who society often considers vulnerable due to complex needs and past trauma. My work has spanned residential care, rehabilitation settings, and women’s centres, giving me deep insight into how trauma shapes lives when coping mechanisms are limited. I have experience working with people affected by substance misuse, involvement in the criminal justice system, abusive relationships, and mental health challenges.
For most of my adult life, I have supported individuals who society often considers vulnerable due to complex needs and past trauma. My work has spanned residential care, rehabilitation settings, and women’s centres, giving me deep insight into how trauma shapes lives when coping mechanisms are limited. I have experience working with people affected by substance misuse, involvement in the criminal justice system, abusive relationships, and mental health challenges.
Hi, I'm Kate, a skilled, inclusive, creative, warm, empathic and well qualified HCPC registered therapist. I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults. If life events have contributed to you experiencing PTSD, anxiety, or depression, and you want to honour the past while moving forward, please do call me. I also support people to develop a healthy relationship with their body and with food. I was an NHS practitioner for 22 years in CAMHS and adult mental health, and have also practised privately for 20 years! LGBTQIA+ and neurodivergent friendly.
Hi, I'm Kate, a skilled, inclusive, creative, warm, empathic and well qualified HCPC registered therapist. I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults. If life events have contributed to you experiencing PTSD, anxiety, or depression, and you want to honour the past while moving forward, please do call me. I also support people to develop a healthy relationship with their body and with food. I was an NHS practitioner for 22 years in CAMHS and adult mental health, and have also practised privately for 20 years! LGBTQIA+ and neurodivergent friendly.
Have you lost your spark? Trying not to explode? Or struggling with: feeling down, hopeless, or unlike yourself? Please reach out; you don't have to face it alone.
Counselling can help you understand how you are feeling, see things differently,
clarify and address problems, and manage uncertainty.
Together, we can create a trusting, authentic connection and explore what you are experiencing, understand patterns that may be keeping you stuck, develop practical coping strategies and work towards greater confidence, emotional wellbeing and a stronger sense of control.
Have you lost your spark? Trying not to explode? Or struggling with: feeling down, hopeless, or unlike yourself? Please reach out; you don't have to face it alone.
Counselling can help you understand how you are feeling, see things differently,
clarify and address problems, and manage uncertainty.
Together, we can create a trusting, authentic connection and explore what you are experiencing, understand patterns that may be keeping you stuck, develop practical coping strategies and work towards greater confidence, emotional wellbeing and a stronger sense of control.
I can support you to overcome past trauma and events, relationship difficulties and to identify addictive or destructive cycles, and make meaningful, positive changes. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I am trauma-informed and specialise in supporting clients who have experienced abuse and neglect. I have training and knowledge of working with autistic and ADHD clients.
I can support you to overcome past trauma and events, relationship difficulties and to identify addictive or destructive cycles, and make meaningful, positive changes. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I am trauma-informed and specialise in supporting clients who have experienced abuse and neglect. I have training and knowledge of working with autistic and ADHD clients.
I am an experienced Gestalt Psychotherapist working with individuals and couples in private practice. Over the years I have worked with a wide range of issues and am flexible and adaptable according to your particular need.
Whatever your starting point, therapy can help you to understand yourself and feel stronger in the face of life's challenges by building the sense of self. Problems may be current day or they may date further back to events in childhood, either can inform us of the way you function and where the issue lies.
I am an experienced Gestalt Psychotherapist working with individuals and couples in private practice. Over the years I have worked with a wide range of issues and am flexible and adaptable according to your particular need.
Whatever your starting point, therapy can help you to understand yourself and feel stronger in the face of life's challenges by building the sense of self. Problems may be current day or they may date further back to events in childhood, either can inform us of the way you function and where the issue lies.
Hi! I'm Dr Sarah Ensoll - a Clinical Psychologist with 15 years qualified experience working across the lifespan. I am able to support people experiencing a range of psychological difficulties, specialising particularly in OCD, eating disorders/difficulties, anxiety problems, and managing distress or perfectionism/high self-criticism. I am also skilled in working with parents and people experiencing relationship difficulties. I will meet with you to think about the problems you are experiencing and develop a plan for our work together informed by the best research evidence along with your individual experiences, needs and goals.
Hi! I'm Dr Sarah Ensoll - a Clinical Psychologist with 15 years qualified experience working across the lifespan. I am able to support people experiencing a range of psychological difficulties, specialising particularly in OCD, eating disorders/difficulties, anxiety problems, and managing distress or perfectionism/high self-criticism. I am also skilled in working with parents and people experiencing relationship difficulties. I will meet with you to think about the problems you are experiencing and develop a plan for our work together informed by the best research evidence along with your individual experiences, needs and goals.
Your reasons for seeking therapy are as individual as you are. Whatever you are facing, I'll meet you with compassion, sensitivity and safety so you no longer have to carry it alone. The therapeutic relationship has a different quality from other relationships in your life: it is deliberately structured to support you. Within its professional boundaries, we create a real relationship that is uniquely focused on exploring your experience with care, curiosity and understanding.
Your reasons for seeking therapy are as individual as you are. Whatever you are facing, I'll meet you with compassion, sensitivity and safety so you no longer have to carry it alone. The therapeutic relationship has a different quality from other relationships in your life: it is deliberately structured to support you. Within its professional boundaries, we create a real relationship that is uniquely focused on exploring your experience with care, curiosity and understanding.
Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.
Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.
The areas I work with include but are not limited to low confidence, anxiety, relationships both intimate and friendships, loss, grief, anger, stabilisation, safety, trust, boundaries and so much more.
I meet you exactly where you are and welcome that part of you with no judgement or assumptions. This means I recognise the unique values and world experience you will enter the space with and meet you with curiosity and deep empathy.
Counselling can provide space to grow a kinder and compassionate internal voice, make progress with regaining or developing confidence and self-worth.
The areas I work with include but are not limited to low confidence, anxiety, relationships both intimate and friendships, loss, grief, anger, stabilisation, safety, trust, boundaries and so much more.
I meet you exactly where you are and welcome that part of you with no judgement or assumptions. This means I recognise the unique values and world experience you will enter the space with and meet you with curiosity and deep empathy.
Counselling can provide space to grow a kinder and compassionate internal voice, make progress with regaining or developing confidence and self-worth.
Hi I’m Carly. I don’t believe there’s a one size fits all approach to therapy so I will tailor therapy to you. I specialise though in working with children & young people and survivors of trauma and abuse. I'm really passionate about supporting people who have spent their lives feeling othered, silenced and ignored to have their voices heard. I have years of experience working for respected charities such as Off the Record, Women's Aid and Rape Crisis.
I’m also a believer in the healing power of creativity and play. I’m happy to work with you in this way if you want to though equally there’s never any pressure to.
Hi I’m Carly. I don’t believe there’s a one size fits all approach to therapy so I will tailor therapy to you. I specialise though in working with children & young people and survivors of trauma and abuse. I'm really passionate about supporting people who have spent their lives feeling othered, silenced and ignored to have their voices heard. I have years of experience working for respected charities such as Off the Record, Women's Aid and Rape Crisis.
I’m also a believer in the healing power of creativity and play. I’m happy to work with you in this way if you want to though equally there’s never any pressure to.
You may be facing a particular challenge or feeling like life has lost its meaning. Perhaps you're seeking greater self-understanding or wanting to shift patterns that no longer serve you. I believe healing begins
with connection. I work relationally, valuing the therapeutic relationship as a space for insight, growth, and transformation. I bring authenticity, compassion, and curiosity to each session, offering a non-judgmental space where your experiences are fully heard and respected. I have a special interest in eating disorders and body image issues. For the past four years, I've worked with a charity specialising in this area.
You may be facing a particular challenge or feeling like life has lost its meaning. Perhaps you're seeking greater self-understanding or wanting to shift patterns that no longer serve you. I believe healing begins
with connection. I work relationally, valuing the therapeutic relationship as a space for insight, growth, and transformation. I bring authenticity, compassion, and curiosity to each session, offering a non-judgmental space where your experiences are fully heard and respected. I have a special interest in eating disorders and body image issues. For the past four years, I've worked with a charity specialising in this area.
I'm registered as a Counselling Psychologist with the HCPC. My professional doctorate focussed on learning specialism in Adult Psychotherapy, and required my own personal therapy so I know how psychotherapy helped me.
I'm also a Lead Psychologist and Supervisor within a NHS psychological interventions department.
My approach prioritises working at depth, using Psychodynamic Psychotherapy, which explores your subjective understanding of your: historical, interpersonal, psychological, sexual, and spiritual contexts which constitute your internal world. I'm also interested in your hopes for the future, and how therapy can help.
I'm registered as a Counselling Psychologist with the HCPC. My professional doctorate focussed on learning specialism in Adult Psychotherapy, and required my own personal therapy so I know how psychotherapy helped me.
I'm also a Lead Psychologist and Supervisor within a NHS psychological interventions department.
My approach prioritises working at depth, using Psychodynamic Psychotherapy, which explores your subjective understanding of your: historical, interpersonal, psychological, sexual, and spiritual contexts which constitute your internal world. I'm also interested in your hopes for the future, and how therapy can help.
Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.
Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.
Hello - Are you feeling stuck? Unable to make decisions, no longer doing the things you used to enjoy, overwhelmed with worry? I am here to help with empathetic, friendly, professional support.
Working together we can get a picture of what bothers you most, whether that is low self worth, procrastination or relationships which just aren't where you want them to be. Anxiety and depression can really get in the way but once we have agreed a goal we will work towards it, building a life that is more aligned with your values and aspirations.
Finding the right therapist is important but so is taking that first step. Reach out.
Hello - Are you feeling stuck? Unable to make decisions, no longer doing the things you used to enjoy, overwhelmed with worry? I am here to help with empathetic, friendly, professional support.
Working together we can get a picture of what bothers you most, whether that is low self worth, procrastination or relationships which just aren't where you want them to be. Anxiety and depression can really get in the way but once we have agreed a goal we will work towards it, building a life that is more aligned with your values and aspirations.
Finding the right therapist is important but so is taking that first step. Reach out.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
1,000+
Average cost per session
£65
Counsellors in Bristol who prioritize treating:
| 89% | Anxiety |
| 82% | Depression |
| 81% | Self Esteem |
| 75% | Relationship Issues |
| 74% | Stress |
| 66% | Trauma and PTSD |
| 66% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 68% | Aviva |
| 62% | AXA PPP |
| 56% | Bupa |
How Counsellors in Bristol see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
