Counselling in Bristol
I am an accredited Integrative counsellor. I have over 13 years experience in Psychology/Mental health working in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. I mainly use a Psychodynamic way of working which means looking at the root cause of the problems but I can also integrate my CBT experience and am currently training in EMDR trauma work.
I am an accredited Integrative counsellor. I have over 13 years experience in Psychology/Mental health working in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. I mainly use a Psychodynamic way of working which means looking at the root cause of the problems but I can also integrate my CBT experience and am currently training in EMDR trauma work.
Has today been difficult for you or is everyday difficult for you? Many of us are coping on the outside, but inside feel anxious, overwhelmed, stuck or exhausted from overthinking. I am here with you, and for you, with whatever you are going through, you will feel seen and heard and together you will find a way to move on with your life.
My approach is kind, compassionate and supportive, creating a space where you can feel safe to explore your thoughts at your own pace.
I also bring understanding of being a carer, offer veteran support, compassion for emergency workers and I offer Menopause Wellness Coaching.
Has today been difficult for you or is everyday difficult for you? Many of us are coping on the outside, but inside feel anxious, overwhelmed, stuck or exhausted from overthinking. I am here with you, and for you, with whatever you are going through, you will feel seen and heard and together you will find a way to move on with your life.
My approach is kind, compassionate and supportive, creating a space where you can feel safe to explore your thoughts at your own pace.
I also bring understanding of being a carer, offer veteran support, compassion for emergency workers and I offer Menopause Wellness Coaching.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
It takes courage to explore therapy, and I’m here to support you as we navigate this journey together. As a trainee humanistic integrative psychotherapist studying at the Bath Centre for Psychotherapy and Counselling, my approach is centered on creating a safe, compassionate space where we can work collaboratively to understand your experiences, feelings, and aspirations.
It takes courage to explore therapy, and I’m here to support you as we navigate this journey together. As a trainee humanistic integrative psychotherapist studying at the Bath Centre for Psychotherapy and Counselling, my approach is centered on creating a safe, compassionate space where we can work collaboratively to understand your experiences, feelings, and aspirations.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
Creating a safe and secure environment is paramount, enabling children the freedom to explore at their own pace is so important. My primary aim is to first build upon a trusting therapeutic relationship. It is through this foundation, I believe, that will path the way to the child growing emotionally. I will seek to build their confidence, helping them to believe in who they are and knowing that they have the tools in which to help themselves.
Creating a safe and secure environment is paramount, enabling children the freedom to explore at their own pace is so important. My primary aim is to first build upon a trusting therapeutic relationship. It is through this foundation, I believe, that will path the way to the child growing emotionally. I will seek to build their confidence, helping them to believe in who they are and knowing that they have the tools in which to help themselves.
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting.
My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting.
My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
I work with couples who have heard about the benefits of EFT—Emotionally Focused Couples Therapy. This powerful approach helps couples reconnect by unraveling repetitive communication patterns. It goes beyond "just talking," enabling you to communicate clearly and connect on a deeper, heartfelt level, so you can express what truly matters to each other.
In each session, I create a supportive space where I listen attentively, ensuring both partners feel understood. I guide you through the process of exploring your emotions and patterns, helping you rebuild emotional security and strengthen your bond as a couple.
I work with couples who have heard about the benefits of EFT—Emotionally Focused Couples Therapy. This powerful approach helps couples reconnect by unraveling repetitive communication patterns. It goes beyond "just talking," enabling you to communicate clearly and connect on a deeper, heartfelt level, so you can express what truly matters to each other.
In each session, I create a supportive space where I listen attentively, ensuring both partners feel understood. I guide you through the process of exploring your emotions and patterns, helping you rebuild emotional security and strengthen your bond as a couple.
Sometimes difficulties can have a major impact on our well-being, relationships or work. Maybe friends and family can offer some support but we may also choose to see a qualified and experienced practitioner, who can provide a safe space in which to work with whatever is going on for us. I have a wide range of experience, including working in the NHS, at university as Associate Lecturer (14 years) and in a GP practice as a Lead Therapist and Supervisor, delivering Relational Integrative Therapy. I draw on Psychodynamic and Person-Centred approaches, Internal Family Systems (IFS), relational CBT and CFT (Compassion-Focussed Therapy).
Sometimes difficulties can have a major impact on our well-being, relationships or work. Maybe friends and family can offer some support but we may also choose to see a qualified and experienced practitioner, who can provide a safe space in which to work with whatever is going on for us. I have a wide range of experience, including working in the NHS, at university as Associate Lecturer (14 years) and in a GP practice as a Lead Therapist and Supervisor, delivering Relational Integrative Therapy. I draw on Psychodynamic and Person-Centred approaches, Internal Family Systems (IFS), relational CBT and CFT (Compassion-Focussed Therapy).
I work with both individuals and couples, providing safe and confidential space for meaningful therapeutic dialogue. Grounded in Systemic Practice and deeply informed by Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) for couples, my practice is established in helping people transform difficult experiences—such as trauma, phobias, and anxiety—into growth and healing with wider opportunities.
I have been practicing professionally since 2010 and have completed all levels of IFS training. Over the years, I have witnessed profound transformations as clients reconnect to their inner resources and deeper nature.
I work with both individuals and couples, providing safe and confidential space for meaningful therapeutic dialogue. Grounded in Systemic Practice and deeply informed by Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) for couples, my practice is established in helping people transform difficult experiences—such as trauma, phobias, and anxiety—into growth and healing with wider opportunities.
I have been practicing professionally since 2010 and have completed all levels of IFS training. Over the years, I have witnessed profound transformations as clients reconnect to their inner resources and deeper nature.
Hi. My name is Amanda and I am a fully qualified and experienced professional integrative Counsellor. I work with people going through challenging times in their lives. The focus of our work will be helping you to understand yourself better and to find more constructive ways to deal with the important issues and/or relationships in your life. I offer short-term and long-term counselling to clients who are seeking a confidential and safe space to explore your difficulties where you will be listened to with acceptance and kindness.
Hi. My name is Amanda and I am a fully qualified and experienced professional integrative Counsellor. I work with people going through challenging times in their lives. The focus of our work will be helping you to understand yourself better and to find more constructive ways to deal with the important issues and/or relationships in your life. I offer short-term and long-term counselling to clients who are seeking a confidential and safe space to explore your difficulties where you will be listened to with acceptance and kindness.
If you or your child are struggling to live your life the way you would like to because of anxiety or depression I am an accredited (BABCP) CBT therapist. This is an evidence-based approach recommended for those of us experiencing social anxiety, panic, health anxiety, OCD, phobias, generalised anxiety and worry. Using this approach we will develop a shared understanding of your difficulties (formulation) and identify factors that may be keeping these difficulties going in the present. You will develop practical tools for life that can be used to manage anxiety and low mood.
If you or your child are struggling to live your life the way you would like to because of anxiety or depression I am an accredited (BABCP) CBT therapist. This is an evidence-based approach recommended for those of us experiencing social anxiety, panic, health anxiety, OCD, phobias, generalised anxiety and worry. Using this approach we will develop a shared understanding of your difficulties (formulation) and identify factors that may be keeping these difficulties going in the present. You will develop practical tools for life that can be used to manage anxiety and low mood.
We all need someone to tell our story to. To be witnessed in what feels true to us, and then guided to gently tune in to what is really going on.
When our hearts are open we begin to heal.
I work with clients who want to go deeper on their healing journey, or who have found that previous therapy hasn’t helped as much as they’d hoped.
I am an integrative counsellor and psychotherapist - which means I draw on elements from different therapeutic modalities, supporting you with a coherent, responsive, and ethically grounded practice, that honours your complexity.
We all need someone to tell our story to. To be witnessed in what feels true to us, and then guided to gently tune in to what is really going on.
When our hearts are open we begin to heal.
I work with clients who want to go deeper on their healing journey, or who have found that previous therapy hasn’t helped as much as they’d hoped.
I am an integrative counsellor and psychotherapist - which means I draw on elements from different therapeutic modalities, supporting you with a coherent, responsive, and ethically grounded practice, that honours your complexity.
Are you feeling overwhelmed, burnt out, or trapped in a cycle of perfectionism and self-criticism? Perhaps you’re struggling with low mood, anxiety or persistent self-doubt which makes it hard to enjoy your work, be present in your relationships, or feel like yourself.
I am a clinical psychologist with experience of working in the NHS and in private practice, and I specialise in supporting adults who are experiencing a range of difficulties including; depression, anxiety, perfectionism, and chronic self-criticism, low self-esteem, burnout and work-related stress.
Are you feeling overwhelmed, burnt out, or trapped in a cycle of perfectionism and self-criticism? Perhaps you’re struggling with low mood, anxiety or persistent self-doubt which makes it hard to enjoy your work, be present in your relationships, or feel like yourself.
I am a clinical psychologist with experience of working in the NHS and in private practice, and I specialise in supporting adults who are experiencing a range of difficulties including; depression, anxiety, perfectionism, and chronic self-criticism, low self-esteem, burnout and work-related stress.
I bring both professional training and lived experience to my work as a therapist. As a neurodivergent practitioner, I experience difference directly in my own life, and I know how it can feel to move through the world out of sync with expectations, with disconnection or overwhelm following close behind. My experiences of loss have also shaped a deep respect for grief, change, and resilience. I don’t see people as broken, but as meaning-makers in complex worlds. I offer a steady, relational space where patterns can be explored with curiosity, supporting a clearer, more authentic sense of self.
I bring both professional training and lived experience to my work as a therapist. As a neurodivergent practitioner, I experience difference directly in my own life, and I know how it can feel to move through the world out of sync with expectations, with disconnection or overwhelm following close behind. My experiences of loss have also shaped a deep respect for grief, change, and resilience. I don’t see people as broken, but as meaning-makers in complex worlds. I offer a steady, relational space where patterns can be explored with curiosity, supporting a clearer, more authentic sense of self.
People come to psychotherapy for many reasons — recurring patterns, ongoing difficulties, or simply a curiosity about their inner world. Sometimes we just need someone who is trained to listen, who is present and interested. I offer a safe, supportive space to explore whatever feels important, using mindfulness and somatic awareness to meet your experience with compassion. This can bring clarity, release stuckness, and help you come back to yourself. I offer both short term focused work and long term in depth work.
People come to psychotherapy for many reasons — recurring patterns, ongoing difficulties, or simply a curiosity about their inner world. Sometimes we just need someone who is trained to listen, who is present and interested. I offer a safe, supportive space to explore whatever feels important, using mindfulness and somatic awareness to meet your experience with compassion. This can bring clarity, release stuckness, and help you come back to yourself. I offer both short term focused work and long term in depth work.
We can all come to points in our lives when it feels difficult to cope. You may feel stuck, overwhelmed, down or lost. Perhaps you are unsure about relationships with people or you are caught in unhelpful behaviours. Life may seem frightening, empty or pointless. I work with adults coming with a wide range of emotional, relational and behavioural difficulties such as anxiety, depression, adjustment and relationship difficulties. Additionally, I have a special interest, specific training and experience in helping people adjust to and live with health-related concerns, disability and long-term conditions or life-threatening illness.
We can all come to points in our lives when it feels difficult to cope. You may feel stuck, overwhelmed, down or lost. Perhaps you are unsure about relationships with people or you are caught in unhelpful behaviours. Life may seem frightening, empty or pointless. I work with adults coming with a wide range of emotional, relational and behavioural difficulties such as anxiety, depression, adjustment and relationship difficulties. Additionally, I have a special interest, specific training and experience in helping people adjust to and live with health-related concerns, disability and long-term conditions or life-threatening illness.
Hi, I’m Siân. I’m a sex and relationships nerd, and I’m here to help. I specialise in working with GSRD folks - if you’re queer, poly, trans, kinky, or otherwise living beyond the mainstream, I’m here for it.
You’re probably here because of a problem you’re sparring with. Whether it’s about your body not co-operating as you’d like it to, finding yourself questioning your identity, trying to connect with pleasure, or manage conflict and reconnect in your relationships, I’m on your team. So let’s break out of old patterns, learn new skills, and upgrade your sexual and romantic connections with psychosexual and relationship therapy.
Hi, I’m Siân. I’m a sex and relationships nerd, and I’m here to help. I specialise in working with GSRD folks - if you’re queer, poly, trans, kinky, or otherwise living beyond the mainstream, I’m here for it.
You’re probably here because of a problem you’re sparring with. Whether it’s about your body not co-operating as you’d like it to, finding yourself questioning your identity, trying to connect with pleasure, or manage conflict and reconnect in your relationships, I’m on your team. So let’s break out of old patterns, learn new skills, and upgrade your sexual and romantic connections with psychosexual and relationship therapy.
Hello, I’m Eleni (rhymes with “penny”), a warm, approachable, and experienced counsellor working with adults and adolescents in central Bristol. Pronouns: she/her.
If you’re here, chances are something feels hard right now. Life might feel overwhelming — anxiety, low mood, relationships, work, parenthood, identity, or simply trying to hold everything together. You may be living through a loss, a breakup, a shock, or carrying things from the past that still weigh on you.
You don’t have to cope alone. Together, we can gently explore what’s going on for you, at your pace. I offer empathy, honesty and a non-judgemental ear.
Hello, I’m Eleni (rhymes with “penny”), a warm, approachable, and experienced counsellor working with adults and adolescents in central Bristol. Pronouns: she/her.
If you’re here, chances are something feels hard right now. Life might feel overwhelming — anxiety, low mood, relationships, work, parenthood, identity, or simply trying to hold everything together. You may be living through a loss, a breakup, a shock, or carrying things from the past that still weigh on you.
You don’t have to cope alone. Together, we can gently explore what’s going on for you, at your pace. I offer empathy, honesty and a non-judgemental ear.
I am a Consultant Clinical Psychologist with over 30 years experience working with adults in the NHS and private practice. I offer a non-judgemental, warm and reflective space in which clients can explore the origins of their difficulties and identify the changes they wish to make. I specialise in working with substance abuse, trauma, sexual issues, codependency and menopausal transition. I work with individuals with a range of psycho-emotive (grief, anger, sadness, hopelessness) and behavioural problems (aggression, addictions, sexual difficulties). I have experience in working with young adults/adults with gender-based distress.
I am a Consultant Clinical Psychologist with over 30 years experience working with adults in the NHS and private practice. I offer a non-judgemental, warm and reflective space in which clients can explore the origins of their difficulties and identify the changes they wish to make. I specialise in working with substance abuse, trauma, sexual issues, codependency and menopausal transition. I work with individuals with a range of psycho-emotive (grief, anger, sadness, hopelessness) and behavioural problems (aggression, addictions, sexual difficulties). I have experience in working with young adults/adults with gender-based distress.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
1,000+
Average cost per session
£65
Counsellors in Bristol who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 81% | Self Esteem |
| 76% | Stress |
| 75% | Relationship Issues |
| 67% | Trauma and PTSD |
| 57% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Aviva |
| 64% | AXA PPP |
| 55% | Bupa |
How Counsellors in Bristol see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.