Counselling in Bristol
I am a trainee psychotherapist in my final year. I have been offering low cost psychotherapy to my clients in Bristol for the last three years. Particular areas of interest/experience include living with chronic ill-health and supporting those who are living with ill health, the challenges face by neurodivergent people, LQBTQ+ life and non-traditional models of relationship. I love working with a broad and diverse range of clients in my practice and enjoy discovering how to best support every new client, irrespective of their background, life experiences or presenting issue(s).
I am a trainee psychotherapist in my final year. I have been offering low cost psychotherapy to my clients in Bristol for the last three years. Particular areas of interest/experience include living with chronic ill-health and supporting those who are living with ill health, the challenges face by neurodivergent people, LQBTQ+ life and non-traditional models of relationship. I love working with a broad and diverse range of clients in my practice and enjoy discovering how to best support every new client, irrespective of their background, life experiences or presenting issue(s).
I am a HCPC-registered and BPS chartered Clinical Neuropsychologist, specialising in offering cognitive assessment and therapy to individuals with neurological conditions. Often, the impact of neurological symptoms can be uncertain, bringing up feelings of loss and anxiety. It can be difficult to adjust your lifestyle to the challenges that present, leading to feeling disconnected from what is most important. I pride myself on being conscientious and integral, offering a safe therapeutic space to explore what feels most difficult right now.
I am a HCPC-registered and BPS chartered Clinical Neuropsychologist, specialising in offering cognitive assessment and therapy to individuals with neurological conditions. Often, the impact of neurological symptoms can be uncertain, bringing up feelings of loss and anxiety. It can be difficult to adjust your lifestyle to the challenges that present, leading to feeling disconnected from what is most important. I pride myself on being conscientious and integral, offering a safe therapeutic space to explore what feels most difficult right now.
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered strength-based perspective. This means that in our session we focus on YOUR needs/wants/wishes through directive and none-directive dialogues/assessments/goal setting (where relevant) and, consequently, the building of a ‘resilience toolbox’ as a means to manage future stress, anxiety and/or trauma.
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered strength-based perspective. This means that in our session we focus on YOUR needs/wants/wishes through directive and none-directive dialogues/assessments/goal setting (where relevant) and, consequently, the building of a ‘resilience toolbox’ as a means to manage future stress, anxiety and/or trauma.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Welcome! I have 14 years’ experience helping people with stress, anxiety, low mood, and self-esteem. My style of counselling is highly collaborative, compassionate and engaged. As a person I am down-to-earth, sensitive and good humoured. I take a positive view of symptoms, that they are often the result of coping strategies we developed in order to get through life. At some point these strategies outlive their usefulness and become part of the problem. In addition, much of our distress comes from suppressing and judging our natural thoughts and feelings.
Welcome! I have 14 years’ experience helping people with stress, anxiety, low mood, and self-esteem. My style of counselling is highly collaborative, compassionate and engaged. As a person I am down-to-earth, sensitive and good humoured. I take a positive view of symptoms, that they are often the result of coping strategies we developed in order to get through life. At some point these strategies outlive their usefulness and become part of the problem. In addition, much of our distress comes from suppressing and judging our natural thoughts and feelings.
There can come a time in anybody’s life when they feel that some support is required. Sometimes it feels difficult to know who to turn to. Do you feel challenged by life? Are you feeling bewildered about where your current path is taking you? Are you suffering following the loss of a relationship, be it through bereavement or relationship breakdown. Maybe you are struggling at work, home or university? Is life too confusing? Do you want to realise the power of your potential? I am here to offer support while you are working through life’s challenges - support which is confidential, open-minded, non-judgemental and consistent.
There can come a time in anybody’s life when they feel that some support is required. Sometimes it feels difficult to know who to turn to. Do you feel challenged by life? Are you feeling bewildered about where your current path is taking you? Are you suffering following the loss of a relationship, be it through bereavement or relationship breakdown. Maybe you are struggling at work, home or university? Is life too confusing? Do you want to realise the power of your potential? I am here to offer support while you are working through life’s challenges - support which is confidential, open-minded, non-judgemental and consistent.
I am a qualified integrative therapist with a person-centred ethos, offering a grounded, warm and down-to-earth approach. My role is to create a safe, non-judgemental space for you to explore and navigate the difficulties you might be experiencing in a way that makes you feel heard, valued and understood. Wherever you’re at, that is where I will meet you. We will go at your pace, and collaborate in finding the best way forward for you to make sense of your experience and find authenticity, acceptance, awareness and the confidence to change.
I am a qualified integrative therapist with a person-centred ethos, offering a grounded, warm and down-to-earth approach. My role is to create a safe, non-judgemental space for you to explore and navigate the difficulties you might be experiencing in a way that makes you feel heard, valued and understood. Wherever you’re at, that is where I will meet you. We will go at your pace, and collaborate in finding the best way forward for you to make sense of your experience and find authenticity, acceptance, awareness and the confidence to change.
I am an Online Coach with Counselling experience. What I have found is that when someone comes to counselling, there is usually one thing that is really troubling them and our first job is to deal with that together. However when we start to examine what has happened we often find the whole balance of life changes and the particular work I want to do is to help people find a balance between the different parts of themselves. We need to map what is happening with work, relationships, leisure, finances and health to bring a happier and more relaxed life experience. I have helped many people to do that and I would like to help you.
I am an Online Coach with Counselling experience. What I have found is that when someone comes to counselling, there is usually one thing that is really troubling them and our first job is to deal with that together. However when we start to examine what has happened we often find the whole balance of life changes and the particular work I want to do is to help people find a balance between the different parts of themselves. We need to map what is happening with work, relationships, leisure, finances and health to bring a happier and more relaxed life experience. I have helped many people to do that and I would like to help you.
Firstly, I think it's amazing that you're making the first step in your journey towards feeling better in your life, whatever that means to you. I would be honoured to support you towards your recovery of mental health difficulties and thank you for considering me! I focus on what’s happened to you, not what’s “wrong” with you. You might have symptoms of anxiety, depression, complex trauma, PTSD, significant drug and alcohol use, or been given a label of “personality disorder”, and I can support you to understand what this means and how to move forward. I aim to help people make significant changes in their lives to feel better.
Firstly, I think it's amazing that you're making the first step in your journey towards feeling better in your life, whatever that means to you. I would be honoured to support you towards your recovery of mental health difficulties and thank you for considering me! I focus on what’s happened to you, not what’s “wrong” with you. You might have symptoms of anxiety, depression, complex trauma, PTSD, significant drug and alcohol use, or been given a label of “personality disorder”, and I can support you to understand what this means and how to move forward. I aim to help people make significant changes in their lives to feel better.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
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What you get from me is an attentive and proactive ally. I am friendly and compassionate, but I won't passively observe unhelpful patterns that are barriers to change. Challenging when necessary and in solidarity with the part of you that knows things can be better, will be a key aspect of our relationship. Profound and lasting changes are possible, which is why I encourage people to address the root causes of unhappiness and not settle for learning to live with problems and symptoms that can often be resolved.
What you get from me is an attentive and proactive ally. I am friendly and compassionate, but I won't passively observe unhelpful patterns that are barriers to change. Challenging when necessary and in solidarity with the part of you that knows things can be better, will be a key aspect of our relationship. Profound and lasting changes are possible, which is why I encourage people to address the root causes of unhappiness and not settle for learning to live with problems and symptoms that can often be resolved.
Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?
Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?
Are you seeking support to better understand your feelings, explore what’s happening, and find new ways to approach challenges? Therapy offers a dedicated time for you to make sense of things and move forward meaningfully. In our sessions, we’ll focus on what matters most to you, whether understanding past experiences or finding clarity in the present. Together, we’ll explore your thoughts, feelings, and reactions to situations and relationships. This process can help you feel more connected to yourself, clearer in your decisions, and better equipped to navigate life’s ups and downs.
Are you seeking support to better understand your feelings, explore what’s happening, and find new ways to approach challenges? Therapy offers a dedicated time for you to make sense of things and move forward meaningfully. In our sessions, we’ll focus on what matters most to you, whether understanding past experiences or finding clarity in the present. Together, we’ll explore your thoughts, feelings, and reactions to situations and relationships. This process can help you feel more connected to yourself, clearer in your decisions, and better equipped to navigate life’s ups and downs.
Update: As of December 2024, I am OPEN to new enquiries. With over 20 years in practice, my main objective is for you to know that you are welcome exactly as you are. Whatever is on your mind can be explored in a non-critical and open way. I want you to know that you are safe in your counselling sessions. You can rest assured that it is okay to ‘blurt it all out’, because we will be able to make sense of things together. You can also take your time to think and be quiet as you gather your thoughts. There is no pressure to go into topics you don’t want to speak about. In short, you can come exactly as you are.
Update: As of December 2024, I am OPEN to new enquiries. With over 20 years in practice, my main objective is for you to know that you are welcome exactly as you are. Whatever is on your mind can be explored in a non-critical and open way. I want you to know that you are safe in your counselling sessions. You can rest assured that it is okay to ‘blurt it all out’, because we will be able to make sense of things together. You can also take your time to think and be quiet as you gather your thoughts. There is no pressure to go into topics you don’t want to speak about. In short, you can come exactly as you are.
You may have feelings of dissatisfaction and a sense you are not getting all that you want from life. You may be finding that every day is a struggle with strong or overwhelming feelings of anxiety, stress, anger or depression. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
You may have feelings of dissatisfaction and a sense you are not getting all that you want from life. You may be finding that every day is a struggle with strong or overwhelming feelings of anxiety, stress, anger or depression. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
I am a qualified and BACP registered counsellor working in a person-centred and integrative approach with adults and young people. Reaching out for help can feel daunting but counselling can provide you with a safe space to explore any difficulties you may experiencing, giving you the opportunity to gain a deeper understanding of yourself, your emotions and behaviours. As well as private practice, I work in the charity sector with survivors of sexual violence and have experience of working with adolescents within a school setting.
I am a qualified and BACP registered counsellor working in a person-centred and integrative approach with adults and young people. Reaching out for help can feel daunting but counselling can provide you with a safe space to explore any difficulties you may experiencing, giving you the opportunity to gain a deeper understanding of yourself, your emotions and behaviours. As well as private practice, I work in the charity sector with survivors of sexual violence and have experience of working with adolescents within a school setting.
Addiction can be life threatening, create fear and shame and often mask underlining issues, while creating further distress. Treatment needs an informed understanding, education, support and gentle challenge. As a lead therapist in a prestigious rehab, I manage other counsellors and work with clients bringing a specialism of trauma into the treatment of addiction. This weaves through the work in my private practice. My training, studies and experience, both professionally and personally has taken me toward looking at addiction as a symptom of psychological trauma.
Addiction can be life threatening, create fear and shame and often mask underlining issues, while creating further distress. Treatment needs an informed understanding, education, support and gentle challenge. As a lead therapist in a prestigious rehab, I manage other counsellors and work with clients bringing a specialism of trauma into the treatment of addiction. This weaves through the work in my private practice. My training, studies and experience, both professionally and personally has taken me toward looking at addiction as a symptom of psychological trauma.
Sometimes life can feel like a real struggle. Are your thoughts and feelings reducing your enjoyment of life and your relationships with those around you? Maybe you are experiencing stress or a ‘stuckness’; feelings of anxiety, uncertainty and overwhelm; perhaps you are living with a recent or past loss or relationship difficulties; or is it that a lack of purpose or direction in life is dragging you down? I am an integrative therapist which means that I use elements of different psychological ideas to inform the most appropriate way of working with you. A background in the creative arts enriches and supports my practice.
Sometimes life can feel like a real struggle. Are your thoughts and feelings reducing your enjoyment of life and your relationships with those around you? Maybe you are experiencing stress or a ‘stuckness’; feelings of anxiety, uncertainty and overwhelm; perhaps you are living with a recent or past loss or relationship difficulties; or is it that a lack of purpose or direction in life is dragging you down? I am an integrative therapist which means that I use elements of different psychological ideas to inform the most appropriate way of working with you. A background in the creative arts enriches and supports my practice.
Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues or challenging family dynamics. I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life. I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues or challenging family dynamics. I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life. I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
700+
Average cost per session
£60
Counsellors in Bristol who prioritize treating:
89% | Anxiety |
84% | Depression |
84% | Self Esteem |
77% | Relationship Issues |
77% | Stress |
68% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
60% | Aviva |
59% | AXA PPP |
47% | Bupa |
How Counsellors in Bristol see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
71% | Female | |
28% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.