Counselling in Bristol

Welcome to a life journey, where you take the centre. I am committed to hearing you without judgement and offer safe space, warmth, compassion and empathy. Working together, we explore events that adversely affect your enjoyment of life.
My aim is to create a safe environment, where you can accept yourself fully and grow to love who you truly are.
Life events, i.e. loss, end of a relationship, or sexual/domestic abuse, can be overwhelming resulting in uncharacteristic response such as anxiety, depression, extreme anger or dependence on substances.
Therapy provides the opportunity to openly examine our response to life events.
Welcome to a life journey, where you take the centre. I am committed to hearing you without judgement and offer safe space, warmth, compassion and empathy. Working together, we explore events that adversely affect your enjoyment of life.
My aim is to create a safe environment, where you can accept yourself fully and grow to love who you truly are.
Life events, i.e. loss, end of a relationship, or sexual/domestic abuse, can be overwhelming resulting in uncharacteristic response such as anxiety, depression, extreme anger or dependence on substances.
Therapy provides the opportunity to openly examine our response to life events.

My name is Anna a dedicated & experienced counsellor & personal coach working in person & online. I work with young people (18+) and adults. If you find yourself on this page then I imagine you are in need of some support at this time. Things I can help with: Anxiety, Depression, Family Problems, Fear of Failure, Health Anxiety, Relationship Problems, Parenting, Addictions. If you don't see your issue here, it doesn't mean I can't help. Please get in touch for more details. I am here to listen with care and sensitivity to your concerns, regardless of how distressing or upsetting your experiences or feelings may be.
My name is Anna a dedicated & experienced counsellor & personal coach working in person & online. I work with young people (18+) and adults. If you find yourself on this page then I imagine you are in need of some support at this time. Things I can help with: Anxiety, Depression, Family Problems, Fear of Failure, Health Anxiety, Relationship Problems, Parenting, Addictions. If you don't see your issue here, it doesn't mean I can't help. Please get in touch for more details. I am here to listen with care and sensitivity to your concerns, regardless of how distressing or upsetting your experiences or feelings may be.

Welcome! Thank you for taking the time to read my profile - I hope I can be helpful to you. My name is Rebecca, I am an integrative psychotherapist who works within a holistic, developmental and relational framework. I hold a Masters with distinction in psychotherapy and work in private practice and educational settings. I have extensive experience working with people of all ages who struggle to cope and need support. I have worked as a movement therapist since 2010, specialising in somatic difficulties where traumatic experiences are held in the body, and may use movement to help a client work through a mental/emotional knot.
Welcome! Thank you for taking the time to read my profile - I hope I can be helpful to you. My name is Rebecca, I am an integrative psychotherapist who works within a holistic, developmental and relational framework. I hold a Masters with distinction in psychotherapy and work in private practice and educational settings. I have extensive experience working with people of all ages who struggle to cope and need support. I have worked as a movement therapist since 2010, specialising in somatic difficulties where traumatic experiences are held in the body, and may use movement to help a client work through a mental/emotional knot.

Dr Roberta Principi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
4 Endorsed
Bristol BS1
You might seek help for a variety of reasons, such as anxiety, low mood, bereavement, eating and body weight problems, relational issues, feeling stuck or overwhelmed by life change situations (the list is not exhaustive). Sometimes it could be difficult to identify a specific reason for seeking support. It might be a struggle to find a sense of meaning or a way through emotional pain. Irrespective of the reasons you are looking for emotional support, I can offer my skills and experience in a safe a confidential non-judgemental space where you can feel free to express your thoughts, and feelings.
You might seek help for a variety of reasons, such as anxiety, low mood, bereavement, eating and body weight problems, relational issues, feeling stuck or overwhelmed by life change situations (the list is not exhaustive). Sometimes it could be difficult to identify a specific reason for seeking support. It might be a struggle to find a sense of meaning or a way through emotional pain. Irrespective of the reasons you are looking for emotional support, I can offer my skills and experience in a safe a confidential non-judgemental space where you can feel free to express your thoughts, and feelings.

Why counselling - There are times where the pressures of life can leave us feeling overwhelmed. For many of us how we feel within ourselves is crucial in day to day life. Wherever we may find ourselves the process of counselling can give us the ability to sculpt and create a vision of belonging that is both true to ourselves and allows us to flourish. What I provide is a non-judgemental, warm and genuine approach focused on person centred therapy. This approach ensures that the client is held throughout the process and feels comfortable exploring experiences both past and present in a safe environment.
Why counselling - There are times where the pressures of life can leave us feeling overwhelmed. For many of us how we feel within ourselves is crucial in day to day life. Wherever we may find ourselves the process of counselling can give us the ability to sculpt and create a vision of belonging that is both true to ourselves and allows us to flourish. What I provide is a non-judgemental, warm and genuine approach focused on person centred therapy. This approach ensures that the client is held throughout the process and feels comfortable exploring experiences both past and present in a safe environment.

I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.

Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.

Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.

Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.
Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.

Thank you for viewing my profile.
I am a CBT therapist, counsellor, virtual therapist and supervisor with over 15 years experience of working with children, young people and adults in the charity and private sector.
Difficulties I can help you with include anxiety disorders, depression, stress management, sleep difficulties, self-esteem, body image, trauma, abuse, bereavement and loss and relational difficulties.
I can offer you a non-judgmental, and supportive space to explore the challenges you may be facing that are stopping you from living your life in the way that you want and deserve. I can support you to meet your goals.
Thank you for viewing my profile.
I am a CBT therapist, counsellor, virtual therapist and supervisor with over 15 years experience of working with children, young people and adults in the charity and private sector.
Difficulties I can help you with include anxiety disorders, depression, stress management, sleep difficulties, self-esteem, body image, trauma, abuse, bereavement and loss and relational difficulties.
I can offer you a non-judgmental, and supportive space to explore the challenges you may be facing that are stopping you from living your life in the way that you want and deserve. I can support you to meet your goals.

I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
Meet Our Counsellors

We can all find life overwhelming at times - whether we're struggling with life circumstances or events, experiencing relationship problems, emotional difficulties, physical health issues or just feeling stuck.
I provide a safe, non-judgmental space where you can feel comfortable to share and explore any difficulties you may be experiencing. The therapy I offer is tailored to the specific areas you are seeking support with and I focus on developing our therapeutic relationship to support you to gain the most from therapy.
We can all find life overwhelming at times - whether we're struggling with life circumstances or events, experiencing relationship problems, emotional difficulties, physical health issues or just feeling stuck.
I provide a safe, non-judgmental space where you can feel comfortable to share and explore any difficulties you may be experiencing. The therapy I offer is tailored to the specific areas you are seeking support with and I focus on developing our therapeutic relationship to support you to gain the most from therapy.

I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.
I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.

I have been a counsellor for nearly ten years and within that time I have an extensive knowledge of most difficulties. I initially trained on placement for 2 years alongside my diploma within the Swan Project they specialise in Addiction and Trauma. I have successfully worked with many clients but not limited to Addiction, Trauma, ADHD, Autism, LGBTQIA, Childhood sex abuse, Childhood neglect, Domestic violence, Rape, PTSD and Eating disorders. I particularly enjoy working with neurodiversity, helping clients get diagnosis. I have my own personal journey and I feel this helps add an extra layer of empathy and understanding.
I have been a counsellor for nearly ten years and within that time I have an extensive knowledge of most difficulties. I initially trained on placement for 2 years alongside my diploma within the Swan Project they specialise in Addiction and Trauma. I have successfully worked with many clients but not limited to Addiction, Trauma, ADHD, Autism, LGBTQIA, Childhood sex abuse, Childhood neglect, Domestic violence, Rape, PTSD and Eating disorders. I particularly enjoy working with neurodiversity, helping clients get diagnosis. I have my own personal journey and I feel this helps add an extra layer of empathy and understanding.

Hi, I’m Lucy. My approach to sessions is to create a warm and welcoming environment, which is safe for you to talk through your thoughts and feelings. I welcome you without judgement and work with you on who you are and what you want to understand about yourself.
Hi, I’m Lucy. My approach to sessions is to create a warm and welcoming environment, which is safe for you to talk through your thoughts and feelings. I welcome you without judgement and work with you on who you are and what you want to understand about yourself.

Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.

I am here to gently shine a light on the hurt places in you that obscure your brilliance. With a keen ability to witness and truly see people, I create a safe and nurturing space where you can let down your guard and explore your vulnerabilities. I gently guide you towards self-discovery and growth by reflecting you back to yourself in a way that reveals new insights.
I am here to gently shine a light on the hurt places in you that obscure your brilliance. With a keen ability to witness and truly see people, I create a safe and nurturing space where you can let down your guard and explore your vulnerabilities. I gently guide you towards self-discovery and growth by reflecting you back to yourself in a way that reveals new insights.

Mental Health does not have a colour and apply my integrative practice across a broad spectrum however, I acknowledge the complexities marginalized social groups experience and my specialism amongst my varied expertise is working with individuals and couples from marginalized backgrounds 18-75 - Issues include; racial identity, racism, microaggression, oppression, anxiety, depression, and relational issues. Work with guided self-help material within a 6 - 10 session time frame. I provide a safe and confidential space digitally and in person allowing you to reflect on your inner thoughts in peace and without judgement.
Mental Health does not have a colour and apply my integrative practice across a broad spectrum however, I acknowledge the complexities marginalized social groups experience and my specialism amongst my varied expertise is working with individuals and couples from marginalized backgrounds 18-75 - Issues include; racial identity, racism, microaggression, oppression, anxiety, depression, and relational issues. Work with guided self-help material within a 6 - 10 session time frame. I provide a safe and confidential space digitally and in person allowing you to reflect on your inner thoughts in peace and without judgement.

So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.

Spaces available now for individual and couples sessions on zoom and in person in Bristol.
I offer compassionate integrative counselling for individuals and couples, for a range of issues. including anxiety, depression, gender and sexuality issues. As a queer, ENM positive counsellor I am inclusive and respectful of people's lifestyle choices. I can offer face to face counselling in Bristol or zoom sessions at the private practice. i specialise in Neurodiversity, ENM, polyamory and the intersection of alt lifestyles. I have a Master's degree in contemporary relationship studies and counselling.
Spaces available now for individual and couples sessions on zoom and in person in Bristol.
I offer compassionate integrative counselling for individuals and couples, for a range of issues. including anxiety, depression, gender and sexuality issues. As a queer, ENM positive counsellor I am inclusive and respectful of people's lifestyle choices. I can offer face to face counselling in Bristol or zoom sessions at the private practice. i specialise in Neurodiversity, ENM, polyamory and the intersection of alt lifestyles. I have a Master's degree in contemporary relationship studies and counselling.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
800+
Average cost per session
£60
Counsellors in Bristol who prioritize treating:
90% | Anxiety |
85% | Depression |
84% | Self Esteem |
78% | Relationship Issues |
76% | Stress |
68% | Trauma and PTSD |
60% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
58% | Aviva |
58% | AXA PPP |
49% | Bupa |
How Counsellors in Bristol see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.