Counselling in Bristol

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Andrew Meader
Counsellor, MBACP
1 Endorsed
Bristol BS3
We all experience difficulties at one time or another. It could be that our relationships aren’t all we'd like them to be. Or perhaps we feel anxious, depressed, lonely, or we’re grieving a loss. Perhaps we behave in ways that we'd rather not, or that we don't understand. Or maybe life has lost its meaning, we've lost our sense of direction, feel stuck, or just don't know who we are any more. Counselling offers a safe, confidential space in which to explore such issues in relationship with someone who is skilled, non-judgemental, and really there for you. A space in which to come to terms with things, and allow them to change.
We all experience difficulties at one time or another. It could be that our relationships aren’t all we'd like them to be. Or perhaps we feel anxious, depressed, lonely, or we’re grieving a loss. Perhaps we behave in ways that we'd rather not, or that we don't understand. Or maybe life has lost its meaning, we've lost our sense of direction, feel stuck, or just don't know who we are any more. Counselling offers a safe, confidential space in which to explore such issues in relationship with someone who is skilled, non-judgemental, and really there for you. A space in which to come to terms with things, and allow them to change.
01275 402957 View 01275 402957
Ana Szopa
Counsellor, MBACP
Bristol BS2
I am an Integrative Counsellor with a warm, empathic and collaborative approach, working in both BS2 and BS5. My humanistic training means that I am led by you with regards to the topics we discuss and the pace at which we work. I endeavour to empower, give you agency and am able to integrate different therapeutic theories and approaches to best suit you as an individual. While working as a therapist, I have supported clients exploring issues such as trauma, bereavement, gender and sexual identity, relationship issues, depression, anxiety and sexual assault.
I am an Integrative Counsellor with a warm, empathic and collaborative approach, working in both BS2 and BS5. My humanistic training means that I am led by you with regards to the topics we discuss and the pace at which we work. I endeavour to empower, give you agency and am able to integrate different therapeutic theories and approaches to best suit you as an individual. While working as a therapist, I have supported clients exploring issues such as trauma, bereavement, gender and sexual identity, relationship issues, depression, anxiety and sexual assault.
0117 463 7151 View 0117 463 7151
Dene Gilbert
Psychotherapist, DCounsPsych, MBACP
1 Endorsed
Bristol BS2
I am experienced in helping clients to deal with anxiety, relationships, trauma, motivational difficulties and questions of purpose and meaning. Clients may also be struggling with feelings about self and about others. Often these feelings can be traced back into childhood experiences which have not been properly processed. Much of my work is helping clients to relieve a sense of being trapped by unhelpful patterns of emotional response and behaviours. Together, we can process past experiences in order to better see the way forward.
I am experienced in helping clients to deal with anxiety, relationships, trauma, motivational difficulties and questions of purpose and meaning. Clients may also be struggling with feelings about self and about others. Often these feelings can be traced back into childhood experiences which have not been properly processed. Much of my work is helping clients to relieve a sense of being trapped by unhelpful patterns of emotional response and behaviours. Together, we can process past experiences in order to better see the way forward.
01454 399720 View 01454 399720
Chris Northey-Vyse
Psychotherapist, MBABCP
4 Endorsed
Bristol BS8
Waitlist for new clients
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
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Monique Spokes
Psychotherapist, MA, MUKCP
Bristol BS16
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do. I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do. I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
0117 463 1184 View 0117 463 1184
Omar Malas
Psychotherapist, DCounsPsych, BACP
Online Only
You may find yourself feeling depressed or low with no explanation, anxious about upcoming events or outcomes. You may just feel misunderstood in your professional or personal life. Perhaps you give a lot of yourself to others and keep little for yourself? Past traumas may have recently resurfaced or you've just gone through a painful life event that has been difficult to adapt yourself to. You may want the feelings to stop, to improve a relationship or somewhere to unload - I will strive to understand what it's like being in your shoes and we can work together to gain more self-awareness around why you feel the way you do.
You may find yourself feeling depressed or low with no explanation, anxious about upcoming events or outcomes. You may just feel misunderstood in your professional or personal life. Perhaps you give a lot of yourself to others and keep little for yourself? Past traumas may have recently resurfaced or you've just gone through a painful life event that has been difficult to adapt yourself to. You may want the feelings to stop, to improve a relationship or somewhere to unload - I will strive to understand what it's like being in your shoes and we can work together to gain more self-awareness around why you feel the way you do.
0117 463 7714 View 0117 463 7714
Lisa Hayes Counselling and Psychotherapy MBACP
Counsellor, MA, MBACP
2 Endorsed
Bristol BS8
Life can be hard, and you don't have to navigate it alone. If you are feeling lost, anxious, sad, depressed or sense that there is something not quite right and you don't know, talking with me may help. You may be feeling exhausted from trying to fit in, feeling too much, not enough or constantly misunderstood....you feel different. Maybe you are having difficulty enjoying life, suffering from recurring negative or intrusive thoughts, or struggling with relationships?...or parenting feels overwhelming?
Life can be hard, and you don't have to navigate it alone. If you are feeling lost, anxious, sad, depressed or sense that there is something not quite right and you don't know, talking with me may help. You may be feeling exhausted from trying to fit in, feeling too much, not enough or constantly misunderstood....you feel different. Maybe you are having difficulty enjoying life, suffering from recurring negative or intrusive thoughts, or struggling with relationships?...or parenting feels overwhelming?
01454 802677 View 01454 802677
Emily Walmsley
Psychotherapist, PhD, UKCP Trainee
Bristol BS7
I welcome clients facing a wide range of difficulties in their lives and offer a safe, non-judgemental space to listen and help you find ways to move on. You can bring all your feelings - whether anger, loneliness, anxiety, fear, shame, simply being stuck - and together we can make sense of where these feelings come from. In doing so, we can reduce their hold on you.
I welcome clients facing a wide range of difficulties in their lives and offer a safe, non-judgemental space to listen and help you find ways to move on. You can bring all your feelings - whether anger, loneliness, anxiety, fear, shame, simply being stuck - and together we can make sense of where these feelings come from. In doing so, we can reduce their hold on you.
0117 463 0555 View 0117 463 0555
Ivo Marques
Psychotherapist, BACP
2 Endorsed
Bristol BS8
Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?
Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?
01235 425736 View 01235 425736
Ben Hopkin
Counsellor, MBACP
1 Endorsed
Bristol BS3
I use an integrative therapeutic approach, personalised to you. Together, we’ll explore the difficulties you’re facing, uncover patterns, and identify the factors that trigger them. Focusing on the changes you want to make, we’ll start working on practical strategies right away. Throughout our work, I provide guidance, insights, and education to empower you to make informed choices and create meaningful, lasting change.
I use an integrative therapeutic approach, personalised to you. Together, we’ll explore the difficulties you’re facing, uncover patterns, and identify the factors that trigger them. Focusing on the changes you want to make, we’ll start working on practical strategies right away. Throughout our work, I provide guidance, insights, and education to empower you to make informed choices and create meaningful, lasting change.
0117 463 9291 View 0117 463 9291
Sarah Joanna Coetzee
Counsellor, MBACP
1 Endorsed
Bristol BS34
Hello, I'm Sarah, a person-centred, integrative counsellor. We all have times when we struggle with what life brings our way. This could be overwhelm and anxiety, low mood, family or relationship issues, or a traumatic experience or season that is affecting your ability to live life to the full. Sometimes we struggle to view ourselves in a positive way but don't know how to change. At times we can question what our place is in the world, and even what life is all about. Counselling can help.
Hello, I'm Sarah, a person-centred, integrative counsellor. We all have times when we struggle with what life brings our way. This could be overwhelm and anxiety, low mood, family or relationship issues, or a traumatic experience or season that is affecting your ability to live life to the full. Sometimes we struggle to view ourselves in a positive way but don't know how to change. At times we can question what our place is in the world, and even what life is all about. Counselling can help.
0117 463 7439 View 0117 463 7439
Stephen Leighton
Psychotherapist, MA, BPC
Bristol BS1
I am a psychodynamic psychotherapist with a private practice in Bristol and Somerset. I work with individuals from all walks of life seeking help with many different problems, for example with depression and anxiety, panic states, phobias, obsessional behaviour or angry outbursts. People who turn to psychotherapy may also feel worried in more general ways such as feeling aimless or dissatisfied in their work life, or feeling unable to make satisfactory personal or sexual relationships. With empathy and careful listening my aim is always to help you feel better about yourself and your life, in work or in love.
I am a psychodynamic psychotherapist with a private practice in Bristol and Somerset. I work with individuals from all walks of life seeking help with many different problems, for example with depression and anxiety, panic states, phobias, obsessional behaviour or angry outbursts. People who turn to psychotherapy may also feel worried in more general ways such as feeling aimless or dissatisfied in their work life, or feeling unable to make satisfactory personal or sexual relationships. With empathy and careful listening my aim is always to help you feel better about yourself and your life, in work or in love.
01454 802664 View 01454 802664
Hugh Douglas
Psychotherapist, MA, UKCP Trainee
3 Endorsed
Bristol BS1
I am a psychotherapist based in Bristol currently working towards full UKCP registration. My training is in contemporary relational gestalt. I aim to work collaboratively in a journey of discovery to bring about new awareness and a fuller experience of life. I offer warmth and creativity to support this process. My professional background is with diverse groups and individuals with varying and unique experiences and support needs. This has included work with Mind and the NHS.
I am a psychotherapist based in Bristol currently working towards full UKCP registration. My training is in contemporary relational gestalt. I aim to work collaboratively in a journey of discovery to bring about new awareness and a fuller experience of life. I offer warmth and creativity to support this process. My professional background is with diverse groups and individuals with varying and unique experiences and support needs. This has included work with Mind and the NHS.
01454 802739 View 01454 802739
Maizy's Counselling Space - Thrive Through Therapy
Counsellor, MNCPS Acc.
3 Endorsed
Bristol BS16
A large part of my work focuses on eating disorders, anxiety, trauma, neurodivergence and emetephobia, but I also work with a wide range of presenting issues. You may feel overwhelmed or anxious, or find yourself stuck in patterns that are difficult to change. You might struggle with your relationship with your body and/or food, control, self-criticism, or feel disconnected from yourself or others. You may recognise past experiences continue to affect how you think, feel, or relate. Therapy can be a space to talk things through at your own pace, work towards your goals, and no longer feel that you need to hold this on your own.
A large part of my work focuses on eating disorders, anxiety, trauma, neurodivergence and emetephobia, but I also work with a wide range of presenting issues. You may feel overwhelmed or anxious, or find yourself stuck in patterns that are difficult to change. You might struggle with your relationship with your body and/or food, control, self-criticism, or feel disconnected from yourself or others. You may recognise past experiences continue to affect how you think, feel, or relate. Therapy can be a space to talk things through at your own pace, work towards your goals, and no longer feel that you need to hold this on your own.
0117 463 2058 View 0117 463 2058
Tim Barker
Psychotherapist, MUKCP
1 Endorsed
Bristol BS1
You might come to therapy because you are experiencing difficult or unbearable feelings, or perhaps you would like to understand yourself more deeply or find meaning in your life. There is no right or wrong reason to try therapy.
You might come to therapy because you are experiencing difficult or unbearable feelings, or perhaps you would like to understand yourself more deeply or find meaning in your life. There is no right or wrong reason to try therapy.
0117 463 7178 View 0117 463 7178
Charlie Kirkby
Psychotherapist, MBACP Accred
Bristol BS1
EMDR therapy can work effectively on a wide range of problems, by getting to the root of the issue & changing the way the brain processes past experiences. It helps take the emotional charge out of upsetting thoughts & memories, & changes negative beliefs about yourself and the world into positive ones. Some people seek EMDR with clear knowledge of their difficult experiences, but many others have tried other types of therapy which have helped, but still have a strong negative belief, difficult emotion or troublesome pattern that feels hard to shake, and EMDR can help to uncover then re-process these buried memories
EMDR therapy can work effectively on a wide range of problems, by getting to the root of the issue & changing the way the brain processes past experiences. It helps take the emotional charge out of upsetting thoughts & memories, & changes negative beliefs about yourself and the world into positive ones. Some people seek EMDR with clear knowledge of their difficult experiences, but many others have tried other types of therapy which have helped, but still have a strong negative belief, difficult emotion or troublesome pattern that feels hard to shake, and EMDR can help to uncover then re-process these buried memories
0117 463 8367 View 0117 463 8367
Elizabeth Dunn
Counsellor, MBACP
Online Only
I work with people who may be feeling a bit stuck or who find that the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
I work with people who may be feeling a bit stuck or who find that the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
01454 803485 View 01454 803485
Nichola Gascoigne
Counsellor, MBACP Accred
Bristol BS6
Are you a person feeling stuck in old patterns and looking for a change? Are you a couple in distress looking for a way forward? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, as an individual or as a couple, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
Are you a person feeling stuck in old patterns and looking for a change? Are you a couple in distress looking for a way forward? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, as an individual or as a couple, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
0117 456 2768 View 0117 456 2768
Emma Reeves
Psychotherapist, MSc, HCPC-Art Therap.
Bristol BS6
I am Art Psychotherapist providing art therapy sessions to adults and young adults in Bristol. I have 15 years experience practicing as an Art Psychotherapist with children, young people and adults in the voluntary sector. I am currently working within the Child and Adolescent Mental Health Service. I am familiar with working with the wide range of symptoms arising from trauma such as: anxiety, depression, self harm, behavioural difficulties, dissociation, hyperactivity, hypervigilance, eating difficulties, social difficulties, anger, aggression, etc. I am specialised in working with trauma.
I am Art Psychotherapist providing art therapy sessions to adults and young adults in Bristol. I have 15 years experience practicing as an Art Psychotherapist with children, young people and adults in the voluntary sector. I am currently working within the Child and Adolescent Mental Health Service. I am familiar with working with the wide range of symptoms arising from trauma such as: anxiety, depression, self harm, behavioural difficulties, dissociation, hyperactivity, hypervigilance, eating difficulties, social difficulties, anger, aggression, etc. I am specialised in working with trauma.
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Gabbie Cailes
Counsellor, MBACP
1 Endorsed
Bristol BS3
I provide a safe and unpressured space where you can explore all aspects of who you are, without the restrictions and expectations you might feel in everyday life. Counselling can help you make sense of your feelings, behaviour and relationships. I believe this can be a process of growth and self-discovery. We often adapt our true selves to manage the pressures of life. Counselling can be an opportunity to say the things you may never have had the chance to say before and explore feelings that may have been hidden. It can lead to deepened self-awareness and can help you find ways to become 'unstuck' and move forward with life.
I provide a safe and unpressured space where you can explore all aspects of who you are, without the restrictions and expectations you might feel in everyday life. Counselling can help you make sense of your feelings, behaviour and relationships. I believe this can be a process of growth and self-discovery. We often adapt our true selves to manage the pressures of life. Counselling can be an opportunity to say the things you may never have had the chance to say before and explore feelings that may have been hidden. It can lead to deepened self-awareness and can help you find ways to become 'unstuck' and move forward with life.
0117 463 1073 View 0117 463 1073

See more therapy options for Bristol

How does your Counsellor compare?

Number of Counsellors in Bristol

1,000+

Average cost per session

£65

Counsellors in Bristol who prioritize treating:

89% Anxiety
83% Depression
80% Self Esteem
75% Relationship Issues
75% Stress
67% Trauma and PTSD
67% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

69% Aviva
64% AXA PPP
56% Bupa

How Counsellors in Bristol see their clients

76% In Person and Online
24% Online Only

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bristol?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.