Counselling in Bristol
As a fully qualified and registered clinical psychologist, I offer face-to-face (Bristol) and online talking therapy to help improve your health & well-being. My therapy offers a space for you to navigate life's challenges with evidence based strategies to help you regain a sense of control. I will help you to understand your emotions and learn ways to cope with anxious thoughts, stress, and or low mood/depression. We'll think together about your individual needs in a confidential and safe space, and plan the steps to reach your goals. Your well-being matters.
As a fully qualified and registered clinical psychologist, I offer face-to-face (Bristol) and online talking therapy to help improve your health & well-being. My therapy offers a space for you to navigate life's challenges with evidence based strategies to help you regain a sense of control. I will help you to understand your emotions and learn ways to cope with anxious thoughts, stress, and or low mood/depression. We'll think together about your individual needs in a confidential and safe space, and plan the steps to reach your goals. Your well-being matters.
There are many reasons why someone feels they need or want to come to therapy. Challenging personal or professional circumstances, a realisation that habits and lifestyle are not helpful or healthy, an unhappy or difficult past. Sometimes it can be that little voice inside seeking change or support. My aim is to offer a safe and confidential space for you to explore past and present life events and create your own narrative of what they mean to you and help emotional wellbeing.
There are many reasons why someone feels they need or want to come to therapy. Challenging personal or professional circumstances, a realisation that habits and lifestyle are not helpful or healthy, an unhappy or difficult past. Sometimes it can be that little voice inside seeking change or support. My aim is to offer a safe and confidential space for you to explore past and present life events and create your own narrative of what they mean to you and help emotional wellbeing.
If you’re feeling lost, stuck or struggling to understand yourself, I offer a calm, compassionate space to explore what’s going on beneath the surface. You may be experiencing low mood, anxiety, depression, grief, or navigating life as a neurodivergent person. You don’t have to face it alone.
I work with teenagers, young adults and adults in a neuroaffirmative way and often work with neurodivergent individuals (ADHD, AuDHD, Autism and dyslexia specifically) and those beginning to wonder whether undiagnosed neurodivergence may be part of their story.
If you’re feeling lost, stuck or struggling to understand yourself, I offer a calm, compassionate space to explore what’s going on beneath the surface. You may be experiencing low mood, anxiety, depression, grief, or navigating life as a neurodivergent person. You don’t have to face it alone.
I work with teenagers, young adults and adults in a neuroaffirmative way and often work with neurodivergent individuals (ADHD, AuDHD, Autism and dyslexia specifically) and those beginning to wonder whether undiagnosed neurodivergence may be part of their story.
Hi, my name is Aggie and I am an integrative counsellor. I offer a warm, safe, and non-judgemental space where you can talk openly and be truly heard. You may be struggling with anxiety, depression, grief, trauma, low self-esteem, addiction, OCD, or relationship difficulties. Together, we’ll explore what’s happening for you at a pace that feels right. My aim is to support you in making sense of your feelings, building resilience, and moving towards the changes you want in your life. I believe every person’s experience is unique and that everyone has the capacity to heal and grow.
Hi, my name is Aggie and I am an integrative counsellor. I offer a warm, safe, and non-judgemental space where you can talk openly and be truly heard. You may be struggling with anxiety, depression, grief, trauma, low self-esteem, addiction, OCD, or relationship difficulties. Together, we’ll explore what’s happening for you at a pace that feels right. My aim is to support you in making sense of your feelings, building resilience, and moving towards the changes you want in your life. I believe every person’s experience is unique and that everyone has the capacity to heal and grow.
People attend counselling for all sorts of reasons. For some of us it helps to have someone outside of friends and family to share our thoughts with and reflect on the challenges we face. Counselling can also be a refuge when crisis hits and we need help to understand and process our experiences. Whatever it is that brings you here, I welcome you and offer you space to think and to connect. My approach is warm and grounded. I work integratively, meaning that I draw on a range of counselling approaches and work with you to agree aims and a pace that is supportive.
People attend counselling for all sorts of reasons. For some of us it helps to have someone outside of friends and family to share our thoughts with and reflect on the challenges we face. Counselling can also be a refuge when crisis hits and we need help to understand and process our experiences. Whatever it is that brings you here, I welcome you and offer you space to think and to connect. My approach is warm and grounded. I work integratively, meaning that I draw on a range of counselling approaches and work with you to agree aims and a pace that is supportive.
I specialise particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or wish to explore yourself, the world and your place in it, you are welcome at my practice.
I specialise particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or wish to explore yourself, the world and your place in it, you are welcome at my practice.
Individual counselling provides a place to go deeper in understanding yourself, your relationships and the challenges you face in life. Here you can be curious and explore your behaviours, choices and relationships more deeply. Bringing lesser known parts of self into awareness can enable us to feel more in control of our choices and actions and reduce anxiety, confusion, powerlessness and overwhelm.
Counselling offers a trusting relationship that supports you to explore your inner world, express parts of yourself which may ordinarily be more hidden, and find clarity about whatever may be causing you confusion or pain.
Individual counselling provides a place to go deeper in understanding yourself, your relationships and the challenges you face in life. Here you can be curious and explore your behaviours, choices and relationships more deeply. Bringing lesser known parts of self into awareness can enable us to feel more in control of our choices and actions and reduce anxiety, confusion, powerlessness and overwhelm.
Counselling offers a trusting relationship that supports you to explore your inner world, express parts of yourself which may ordinarily be more hidden, and find clarity about whatever may be causing you confusion or pain.
I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time but they can be limiting and have an effect on our general happiness and satisfaction with life.
I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time but they can be limiting and have an effect on our general happiness and satisfaction with life.
If you’re reading this, you may have reached a point where you’re seeking support with something in your life that feels overwhelming, painful, or simply hard to understand.
I want to acknowledge the courage it takes to get here; it’s not always easy. I’m an Integrative, trauma-informed Psychotherapist. I work with adult individuals navigating a wide range of emotional and psychological challenges. Whether anxiety, depression, grief, loss, relationship or identity issues, or the lasting effects of trauma or adverse childhood experiences, you don’t have to face it alone.
I am grounded compassionate, curious, and connected.
If you’re reading this, you may have reached a point where you’re seeking support with something in your life that feels overwhelming, painful, or simply hard to understand.
I want to acknowledge the courage it takes to get here; it’s not always easy. I’m an Integrative, trauma-informed Psychotherapist. I work with adult individuals navigating a wide range of emotional and psychological challenges. Whether anxiety, depression, grief, loss, relationship or identity issues, or the lasting effects of trauma or adverse childhood experiences, you don’t have to face it alone.
I am grounded compassionate, curious, and connected.
This world is a fast-moving, pressured and sometimes, bewildering place. We are expected to navigate it while carrying the heavy weight of the opinions and expectations of others. No wonder that we can become overwhelmed, worried and sad. I can’t (sadly) change the world or your experiences in it, but together, we might be able to find a way for you to move forward, feeling more in control, more confident and hopefully, happier.
This world is a fast-moving, pressured and sometimes, bewildering place. We are expected to navigate it while carrying the heavy weight of the opinions and expectations of others. No wonder that we can become overwhelmed, worried and sad. I can’t (sadly) change the world or your experiences in it, but together, we might be able to find a way for you to move forward, feeling more in control, more confident and hopefully, happier.
You may be facing a particular challenge or feeling like life has lost its meaning. Perhaps you're seeking greater self-understanding or wanting to shift patterns that no longer serve you. I believe healing begins with connection. I work relationally, valuing the therapeutic relationship as a space for insight, growth, and transformation. I bring authenticity, compassion, and curiosity to each session, offering a non-judgmental space where your experiences are fully heard and respected. I have a special interest in eating disorders and body image issues. For the past three years, I've worked with a charity specialising in this area.
You may be facing a particular challenge or feeling like life has lost its meaning. Perhaps you're seeking greater self-understanding or wanting to shift patterns that no longer serve you. I believe healing begins with connection. I work relationally, valuing the therapeutic relationship as a space for insight, growth, and transformation. I bring authenticity, compassion, and curiosity to each session, offering a non-judgmental space where your experiences are fully heard and respected. I have a special interest in eating disorders and body image issues. For the past three years, I've worked with a charity specialising in this area.
The reason I am a counsellor is because I had an amazing counsellor who helped me gain self-understanding, self-compassion and clarity which changed the trajectory of my life. I have experienced first-hand how helpful and valuable having a resource like counselling can be. I support my clients to understand themselves so they can feel more at ease and happy.
All of you is welcome in our sessions together – the parts of yourself that you like and the parts of yourself that you don’t, and perhaps try to keep hidden. I will support you to untangle and work through your difficult experiences, thoughts and feelings.
The reason I am a counsellor is because I had an amazing counsellor who helped me gain self-understanding, self-compassion and clarity which changed the trajectory of my life. I have experienced first-hand how helpful and valuable having a resource like counselling can be. I support my clients to understand themselves so they can feel more at ease and happy.
All of you is welcome in our sessions together – the parts of yourself that you like and the parts of yourself that you don’t, and perhaps try to keep hidden. I will support you to untangle and work through your difficult experiences, thoughts and feelings.
As an experienced counsellor, I am ready to listen to you very carefully, and support you in finding a way forwards within the difficulties you may be facing. I am experienced in working with people who are struggling with anxiety, depression and with obsessive thoughts, I work with couples and with relationship problems, breakups and working towards new relationships. I am happy to support you in making progress in the work place and dealing with the difficulties that arise there. Over the time we work together, your confidence in yourself will rise as your perspective about your life opens up.
As an experienced counsellor, I am ready to listen to you very carefully, and support you in finding a way forwards within the difficulties you may be facing. I am experienced in working with people who are struggling with anxiety, depression and with obsessive thoughts, I work with couples and with relationship problems, breakups and working towards new relationships. I am happy to support you in making progress in the work place and dealing with the difficulties that arise there. Over the time we work together, your confidence in yourself will rise as your perspective about your life opens up.
I am a highly experienced counselling psychologist and psychotherapist. With additional training in Internal Family Systems, EMDR, CBT, Mindfulness and Couples Therapy, I have experience of working with complex client presentations. I also supervise other clinicians and have taught advanced clinical practice to doctoral students.
I am a highly experienced counselling psychologist and psychotherapist. With additional training in Internal Family Systems, EMDR, CBT, Mindfulness and Couples Therapy, I have experience of working with complex client presentations. I also supervise other clinicians and have taught advanced clinical practice to doctoral students.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
I work with people who are you feeling anxious or depressed or uncertain how to live in a way that feels satisfying. With people who have suffered bereavement, the end of a relationship or who are struggling with relationships that aren't working and leave them feeling unhappy. With people who are unhappy at work and feel stuck in a job that isn't what they'd hoped it would be, a job that's too challenging or not challenging enough. With people who are struggling with ways of being sexual, who find it hard to have the kind of sexual relationships they want, to know how to begin, negotiate or end intimate sexual relationships.
I work with people who are you feeling anxious or depressed or uncertain how to live in a way that feels satisfying. With people who have suffered bereavement, the end of a relationship or who are struggling with relationships that aren't working and leave them feeling unhappy. With people who are unhappy at work and feel stuck in a job that isn't what they'd hoped it would be, a job that's too challenging or not challenging enough. With people who are struggling with ways of being sexual, who find it hard to have the kind of sexual relationships they want, to know how to begin, negotiate or end intimate sexual relationships.
Hi! I am a qualified psychotherapeutic counsellor, providing a non-judgemental, warm space to support individuals across the UK. I offer in-person sessions in Wrington (close to Bristol and Weston-super-Mare), or online sessions for anyone in the UK.
I work with a range of difficulties, and help the person in front of me to untangle what's going on, to learn about themselves, and to support someone with whatever difficulties they are facing. I often work with people who have experienced trauma, and also work with autistic individuals, using a range of adaptations to therapy.
Hi! I am a qualified psychotherapeutic counsellor, providing a non-judgemental, warm space to support individuals across the UK. I offer in-person sessions in Wrington (close to Bristol and Weston-super-Mare), or online sessions for anyone in the UK.
I work with a range of difficulties, and help the person in front of me to untangle what's going on, to learn about themselves, and to support someone with whatever difficulties they are facing. I often work with people who have experienced trauma, and also work with autistic individuals, using a range of adaptations to therapy.
I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Whether you are struggling with difficult emotions, a significant life change, relationships, family dynamics or coming to terms with your past, I can support you to understand yourself and your situation better by offering a place to explore your experiences, thoughts and feelings in a completely non-judgemental, warm and supportive space.
I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Whether you are struggling with difficult emotions, a significant life change, relationships, family dynamics or coming to terms with your past, I can support you to understand yourself and your situation better by offering a place to explore your experiences, thoughts and feelings in a completely non-judgemental, warm and supportive space.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression, offering a space where you feel understood and supported. Together, we gently explore the emotional patterns shaping your life, creating room for clarity, self-understanding, and meaningful change. My approach is warm, affirming, and culturally attuned, honouring both your individuality and the communities that shape you while helping you reconnect with your strengths and move forward.
With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression, offering a space where you feel understood and supported. Together, we gently explore the emotional patterns shaping your life, creating room for clarity, self-understanding, and meaningful change. My approach is warm, affirming, and culturally attuned, honouring both your individuality and the communities that shape you while helping you reconnect with your strengths and move forward.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
1,000+
Average cost per session
£63
Counsellors in Bristol who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 77% | Stress |
| 76% | Relationship Issues |
| 69% | Trauma and PTSD |
| 58% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Aviva |
| 65% | AXA PPP |
| 55% | Bupa |
How Counsellors in Bristol see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
