Counselling in Birmingham

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Photo of Sian Allen, Psychologist, PsychD, HCPC - Forensic Psych.
Sian Allen
Psychologist, PsychD, HCPC - Forensic Psych.
Not accepting new clients
I am Dr Siân Allen, a Forensic Psychologist with over 18 years of experience working with adults and adolescents with moderate and complex mental health and emotional difficulties, including trauma, working alongside them to reduce their experience of distress and to promote mental wellbeing. I have significant experience working with people who are neurodivergent. I firmly believe that everyone deserves to live a life worth living and I work collaboratively and flexibly with people to help them to make sense of their experiences and to find a manageable way forward in line with their values.
I am Dr Siân Allen, a Forensic Psychologist with over 18 years of experience working with adults and adolescents with moderate and complex mental health and emotional difficulties, including trauma, working alongside them to reduce their experience of distress and to promote mental wellbeing. I have significant experience working with people who are neurodivergent. I firmly believe that everyone deserves to live a life worth living and I work collaboratively and flexibly with people to help them to make sense of their experiences and to find a manageable way forward in line with their values.
0121 387 3492 View 0121 387 3492
Photo of Paul James Wheatley, Psychotherapist, MSc, MUKCP
Paul James Wheatley
Psychotherapist, MSc, MUKCP
Hello my name is Paul James Wheatley and I am a fully qualified and accredited male psychotherapist registered with the UKCP. I am also a counsellor and a fully registered member of the BACP which means I abide by there professional ethics and codes of conduct. I am also a member of UPCS. I have insurance and a full DBS.
Hello my name is Paul James Wheatley and I am a fully qualified and accredited male psychotherapist registered with the UKCP. I am also a counsellor and a fully registered member of the BACP which means I abide by there professional ethics and codes of conduct. I am also a member of UPCS. I have insurance and a full DBS.
01785 336035 View 01785 336035
Photo of Adam Ryan, Counsellor, BACP
Adam Ryan
Counsellor, BACP
2 Endorsed
Let's be honest: life can be hard. Really hard. Sometimes it's too hard to deal with on our own. And when it is, it can help to have someone to talk to. Imagine a space where you can share your difficulties with somebody who is there for you and you alone. Where you can let it all out without fear of being judged and to begin to work through your distress, your pain, your suffering. A space where you feel heard, feel seen. Where somebody else actually seems to 'get it.' Where for an hour each week somebody else can help you to carry the heavy load that life can bring, and really focus on becoming the best version of yourself...
Let's be honest: life can be hard. Really hard. Sometimes it's too hard to deal with on our own. And when it is, it can help to have someone to talk to. Imagine a space where you can share your difficulties with somebody who is there for you and you alone. Where you can let it all out without fear of being judged and to begin to work through your distress, your pain, your suffering. A space where you feel heard, feel seen. Where somebody else actually seems to 'get it.' Where for an hour each week somebody else can help you to carry the heavy load that life can bring, and really focus on becoming the best version of yourself...
01564 334778 View 01564 334778
Photo of Beth Whiting, Counsellor, BACP
Beth Whiting
Counsellor, BACP
Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety, relationship issues, grief or general feeling of a lack of fulfilment in your life. Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.
Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety, relationship issues, grief or general feeling of a lack of fulfilment in your life. Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.
0121 752 2759 View 0121 752 2759
Photo of Anna Geraghty, Counsellor, MNCPS Acc.
Anna Geraghty
Counsellor, MNCPS Acc.
Online Only
Are you feeling anxious or overwhelmed? Do you find yourself in a difficult situation or find yourself falling into the same patterns of behaviour? Whatever you are experiencing, you don’t have to manage on your own. I offer a safe, non-judgemental space where you can share and explore your thoughts and feelings openly. Starting counselling can be daunting and so can finding the right counsellor. I provide a calm, warm and friendly atmosphere where you will be accepted for who you are. There are no demands or expectations, just a relaxed, empathic environment that supports growth at your pace and where you can truly be yourself.
Are you feeling anxious or overwhelmed? Do you find yourself in a difficult situation or find yourself falling into the same patterns of behaviour? Whatever you are experiencing, you don’t have to manage on your own. I offer a safe, non-judgemental space where you can share and explore your thoughts and feelings openly. Starting counselling can be daunting and so can finding the right counsellor. I provide a calm, warm and friendly atmosphere where you will be accepted for who you are. There are no demands or expectations, just a relaxed, empathic environment that supports growth at your pace and where you can truly be yourself.
0121 817 3867 View 0121 817 3867
Photo of Georgina Helen Gardner Stockley, Psychotherapist, MSc, MBACP
Georgina Helen Gardner Stockley
Psychotherapist, MSc, MBACP
1 Endorsed
Georgina offers an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. She provides warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. She aims to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with. Georgina has particular clinical experience with bereavement and loss. Her first career was as a competitive swimmer and so particularly enjoys working with other athletes who are examining their relationship with their sport.
Georgina offers an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. She provides warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. She aims to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with. Georgina has particular clinical experience with bereavement and loss. Her first career was as a competitive swimmer and so particularly enjoys working with other athletes who are examining their relationship with their sport.
0121 661 3670 View 0121 661 3670
Photo of Andrew Peter Murray, Counsellor, DCounsPsych, MBACP
Andrew Peter Murray
Counsellor, DCounsPsych, MBACP
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
0121 726 4750 View 0121 726 4750
Photo of Helen Marie Gaynor - Helen Gaynor - Sheemore Counselling, Counsellor, MBACP Accred
Helen Gaynor - Sheemore Counselling
Counsellor, MBACP Accred
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
0121 285 8197 View 0121 285 8197
Photo of Anisa Bibi - Inner Healing Psychotherapy Clinic, Psychotherapist, MSc, MUKCP
Inner Healing Psychotherapy Clinic
Psychotherapist, MSc, MUKCP
If you are experiencing a difficult time in your life, or have experienced a form of trauma in the past, Inner Healing Psychotherapy Clinic is here to help you regain your life. I believe every individual has the right to live a happy and fulfilling life - so if anxieties, worries, or unresolved issues are holding you back, I can offer a warm, safe and non-judgmental space for you to begin to unpick your difficulties and live the life you deserve and want.
If you are experiencing a difficult time in your life, or have experienced a form of trauma in the past, Inner Healing Psychotherapy Clinic is here to help you regain your life. I believe every individual has the right to live a happy and fulfilling life - so if anxieties, worries, or unresolved issues are holding you back, I can offer a warm, safe and non-judgmental space for you to begin to unpick your difficulties and live the life you deserve and want.
0121 817 7136 View 0121 817 7136
Photo of Suki Yip, Counsellor, MBACP Accred
Suki Yip
Counsellor, MBACP Accred
Hello my name is Suki and welcome to my page. I am an accredited member of the BACP and adhere to their ethical framework. I offer a safe, confidential and non-judgmental counselling service dedicated to helping those who are experiencing challenging and difficult times in their lives. I will create a safe space to explore whatever it is that's concerning you and help you to cope and resolve whatever is causing you distress. My aim is to help you feel valued and heard as I believe all feelings are valid and important to you. I believe there is a solution to every problem and together we can work on finding a positive way forward.
Hello my name is Suki and welcome to my page. I am an accredited member of the BACP and adhere to their ethical framework. I offer a safe, confidential and non-judgmental counselling service dedicated to helping those who are experiencing challenging and difficult times in their lives. I will create a safe space to explore whatever it is that's concerning you and help you to cope and resolve whatever is causing you distress. My aim is to help you feel valued and heard as I believe all feelings are valid and important to you. I believe there is a solution to every problem and together we can work on finding a positive way forward.
0121 728 2220 View 0121 728 2220
Photo of Jo Mbaeru, Counsellor, MBACP
Jo Mbaeru
Counsellor, MBACP
My career started as an service desk analyst with the NHS and due to my natural passion for helping others, intent and respectfully listening skill, I started my studies with a certificate in counselling and psychotherapy before graduating with a Master's degree in integrative counselling from Birmingham Newman University. My training in counselling and Psychotherapy cuts across several counselling modalities. My approach is assimilative integrative model with PCT providing foundation for my clinical formulations. Along this, depending on the client presenting issue, I draw on CBT, Gestalt, Psychoanalysis and psychodynamic.
My career started as an service desk analyst with the NHS and due to my natural passion for helping others, intent and respectfully listening skill, I started my studies with a certificate in counselling and psychotherapy before graduating with a Master's degree in integrative counselling from Birmingham Newman University. My training in counselling and Psychotherapy cuts across several counselling modalities. My approach is assimilative integrative model with PCT providing foundation for my clinical formulations. Along this, depending on the client presenting issue, I draw on CBT, Gestalt, Psychoanalysis and psychodynamic.
01564 334662 View 01564 334662
Photo of Christiane Alfred, Psychotherapist, MA, MBACP
Christiane Alfred
Psychotherapist, MA, MBACP
Online Only
I am here to talk with you about anything you are going through and to work through those feelings and thoughts with you. I believe we all need someone to share our pain, burden, and worries with, and sometimes, the people in our lives may not be able to, so that's where I come in. Whether you're going through a divorce, breakup, redundancy, feeling suicidal, relationship difficulties, or health problems; there's nothing off-limits in therapy. You are not alone in those things
I am here to talk with you about anything you are going through and to work through those feelings and thoughts with you. I believe we all need someone to share our pain, burden, and worries with, and sometimes, the people in our lives may not be able to, so that's where I come in. Whether you're going through a divorce, breakup, redundancy, feeling suicidal, relationship difficulties, or health problems; there's nothing off-limits in therapy. You are not alone in those things
07513 206345 View 07513 206345
Photo of Ange Nzeyimana, Psychotherapist, MBABCP
Ange Nzeyimana
Psychotherapist, MBABCP
Welcome to Quiet Time Therapy. My name is Ange, the Founder and CEO, and I am honoured to guide you through this journey. At Quiet Time Therapy, we are dedicated to redefining the therapy experience by providing exclusive, tailored support for millennials and Gen Z individuals. Our commitment to a higher standard of care and evidence-based practice ensures clients receive professional, compassionate guidance on their mental health journey. We strive to create a safe and soft environment where clients feel valued and empowered to achieve their well-being and growth.
Welcome to Quiet Time Therapy. My name is Ange, the Founder and CEO, and I am honoured to guide you through this journey. At Quiet Time Therapy, we are dedicated to redefining the therapy experience by providing exclusive, tailored support for millennials and Gen Z individuals. Our commitment to a higher standard of care and evidence-based practice ensures clients receive professional, compassionate guidance on their mental health journey. We strive to create a safe and soft environment where clients feel valued and empowered to achieve their well-being and growth.
0121 387 0321 View 0121 387 0321
Photo of Dr Pranay Singh Deo, Psychologist, PsychD, HCPC - Health Psych.
Dr Pranay Singh Deo
Psychologist, PsychD, HCPC - Health Psych.
Online Only
Taking that first step towards professional support can feel daunting, especially when anxiety, stress, or low energy is weighing you down. As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance. Mental health struggles can spill over into everyday life, affecting your sleep, self-confidence, and even your physical health. Relationships and social connections may feel strained, and it can be difficult to find joy in the things you once loved.
Taking that first step towards professional support can feel daunting, especially when anxiety, stress, or low energy is weighing you down. As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance. Mental health struggles can spill over into everyday life, affecting your sleep, self-confidence, and even your physical health. Relationships and social connections may feel strained, and it can be difficult to find joy in the things you once loved.
01926 293385 x44 View 01926 293385 x44
Photo of Fatima Tahira, Psychotherapist, MA, MBACP
Fatima Tahira
Psychotherapist, MA, MBACP
1 Endorsed
Online Only
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
01204 961291 View 01204 961291
Photo of Anne Wanjiku Nyachae - Cascade Therapy, Psychotherapist, MSc, MUKCP
Cascade Therapy
Psychotherapist, MSc, MUKCP
Imagine stepping into a space where your worries, stresses, and hidden stories are met with genuine care and curiosity. I’m a Gestalt psychotherapist with a deep-rooted passion for guiding individuals through anxiety, stress, anger, low moods, and relationship challenges. From my own background studying psychotherapy and years of hands-on experience in both private practice and community mental health settings, I’ve learned that transformation often begins with courageous honesty—being willing to name what feels overwhelming and invite connection. There’s another path—one where you don’t have to face these challenges alone.
Imagine stepping into a space where your worries, stresses, and hidden stories are met with genuine care and curiosity. I’m a Gestalt psychotherapist with a deep-rooted passion for guiding individuals through anxiety, stress, anger, low moods, and relationship challenges. From my own background studying psychotherapy and years of hands-on experience in both private practice and community mental health settings, I’ve learned that transformation often begins with courageous honesty—being willing to name what feels overwhelming and invite connection. There’s another path—one where you don’t have to face these challenges alone.
020 4572 2005 View 020 4572 2005
Photo of Matthew Smith, Counsellor, MSc, MBACP
Matthew Smith
Counsellor, MSc, MBACP
Taking the first step towards seeking help is a courageous decision. If you believe that I can be the right counsellor for you or your loved one, please don't hesitate to reach out. Whatever your situation, I will aim to understand, empathise and help you through these problems. My counselling approach is rooted in empathy, respect, and non-judgment, allowing you to explore your thoughts and feelings at your own pace in a safe and encouraging environment.
Taking the first step towards seeking help is a courageous decision. If you believe that I can be the right counsellor for you or your loved one, please don't hesitate to reach out. Whatever your situation, I will aim to understand, empathise and help you through these problems. My counselling approach is rooted in empathy, respect, and non-judgment, allowing you to explore your thoughts and feelings at your own pace in a safe and encouraging environment.
0121 827 1697 View 0121 827 1697
Photo of Julia Shute, Psychologist, PsychD, HCPC - Clin. Psych.
Julia Shute
Psychologist, PsychD, HCPC - Clin. Psych.
I am an HCPC-registered Clinical Psychologist working with adults experiencing depression, anxiety, OCD, PTSD, complex-PTSD, relational problems. I treat all types of trauma from child/adulthood including abuse (emotional, physical, sexual), bullying, crime, accidents, loss/bereavement, physical/mental health. The aims I support clients with can include: understanding why problems are affecting them, attending to self-esteem & self-worth, overcoming patterns of thinking and feeling, improving relationships with other people, developing improved ways of coping with problems.
I am an HCPC-registered Clinical Psychologist working with adults experiencing depression, anxiety, OCD, PTSD, complex-PTSD, relational problems. I treat all types of trauma from child/adulthood including abuse (emotional, physical, sexual), bullying, crime, accidents, loss/bereavement, physical/mental health. The aims I support clients with can include: understanding why problems are affecting them, attending to self-esteem & self-worth, overcoming patterns of thinking and feeling, improving relationships with other people, developing improved ways of coping with problems.
0121 817 7145 View 0121 817 7145
Photo of Suzette Condison - Guided Journey Psychotherapy , Psychotherapist, MSc, MUKCP
Guided Journey Psychotherapy
Psychotherapist, MSc, MUKCP
1 Endorsed
For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is a key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.
For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is a key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.
01785 335845 View 01785 335845
Photo of Urs Khan, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Urs Khan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
I am a Psychologist and EMDR Therapist with substantial experience working with individuals experiencing a range of psychological difficulties across several settings (e.g., private settings, third sector settings, primary and secondary mental health NHS settings and inpatient psychiatric hospitals). I am deeply committed to helping people navigate life's challenges and move towards meaningful change. My goal is to create a non-judgmental space where you can explore your thoughts and feelings, helping you face any obstacles and move towards personal healing.
I am a Psychologist and EMDR Therapist with substantial experience working with individuals experiencing a range of psychological difficulties across several settings (e.g., private settings, third sector settings, primary and secondary mental health NHS settings and inpatient psychiatric hospitals). I am deeply committed to helping people navigate life's challenges and move towards meaningful change. My goal is to create a non-judgmental space where you can explore your thoughts and feelings, helping you face any obstacles and move towards personal healing.
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See more therapy options for Birmingham

How does your Counsellor compare?

Number of Counsellors in Birmingham

600+

Average cost per session

£60

Counsellors in Birmingham who prioritize treating:

94% Anxiety
89% Depression
87% Self Esteem
82% Stress
77% Relationship Issues
69% Trauma and PTSD
66% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

65% Aviva
60% AXA PPP
54% Bupa

How Counsellors in Birmingham see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Birmingham?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.