Counselling in Edinburgh

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Photo of Greg Barton, Counsellor, MBACP
Greg Barton
Counsellor, MBACP
Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. ​"When we are no longer able to change a situation, we are challenged to change ourselves." ​ - Viktor Frankl
Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. ​"When we are no longer able to change a situation, we are challenged to change ourselves." ​ - Viktor Frankl
0131 357 3826 View 0131 357 3826
Photo of Mary Lye, Psychotherapist, MA, MBACP
Mary Lye
Psychotherapist, MA, MBACP
1 Endorsed
If you're feeling stuck, overwhelmed, or questioning who you are and where your life is going, I can offer a supportive space to help you untangle messy thoughts and emotions. I'm a BACP-registered psychotherapeutic counsellor, and I prioritise working safely, at a pace that feels right for you. I invite you to bring whatever's on your mind, no matter how big or small, for gentle and honest exploration. In this way we can work together to allow you to reconnect with a deeper sense of yourself.
If you're feeling stuck, overwhelmed, or questioning who you are and where your life is going, I can offer a supportive space to help you untangle messy thoughts and emotions. I'm a BACP-registered psychotherapeutic counsellor, and I prioritise working safely, at a pace that feels right for you. I invite you to bring whatever's on your mind, no matter how big or small, for gentle and honest exploration. In this way we can work together to allow you to reconnect with a deeper sense of yourself.
01934 313991 View 01934 313991
Photo of Laila Rashid, Psychologist, HCPC - Clin. Psych.
Laila Rashid
Psychologist, HCPC - Clin. Psych.
I worked with Mental Heath, Psychotherapy and Supervision for the past 20 years (first abroad, then in the past few years, in the UK). I worked as a volunteer, in the private sector, and as a private practitioner. My background is in Clinical psychology and, in particular, psychotherapy. I have trained as a C. Psychologist and as Psychoanalytical Psychotherapist. I am familiar with a variety of different modalities and therapeutic approaches. I have worked with a variety of people from all age groups with different background and beliefs. https://www.lailarashid.com/home
I worked with Mental Heath, Psychotherapy and Supervision for the past 20 years (first abroad, then in the past few years, in the UK). I worked as a volunteer, in the private sector, and as a private practitioner. My background is in Clinical psychology and, in particular, psychotherapy. I have trained as a C. Psychologist and as Psychoanalytical Psychotherapist. I am familiar with a variety of different modalities and therapeutic approaches. I have worked with a variety of people from all age groups with different background and beliefs. https://www.lailarashid.com/home
0131 357 3839 View 0131 357 3839
Photo of Judita Kundrotaite, Psychotherapist, MBABCP
Judita Kundrotaite
Psychotherapist, MBABCP
1 Endorsed
Online Only
I am a BABCP-accredited CBT therapist, specialising in the treatment of depression and anxiety including Social, Generalised, and Health anxiety, OCD, phobias, and self-esteem difficulties. I strive to offer a collaborative and personalised approach. When it is helpful, I incorporate different therapeutic methods, such as Mindfulness or Acceptance and Commitment. My strengths lie in helping clients connect the dots to understand what is really going on underneath the surface level of the mind. We will examine what is causing difficulty, and make sense of your responses and behaviours.
I am a BABCP-accredited CBT therapist, specialising in the treatment of depression and anxiety including Social, Generalised, and Health anxiety, OCD, phobias, and self-esteem difficulties. I strive to offer a collaborative and personalised approach. When it is helpful, I incorporate different therapeutic methods, such as Mindfulness or Acceptance and Commitment. My strengths lie in helping clients connect the dots to understand what is really going on underneath the surface level of the mind. We will examine what is causing difficulty, and make sense of your responses and behaviours.
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Photo of Jocelyn Proctor, Psychotherapist, MBACP
Jocelyn Proctor
Psychotherapist, MBACP
Hello, I’m Jocelyn, and I’m so glad you’re looking for help. If you’re struggling with disordered eating, or the ups and downs of infertility, you’re not alone—and you don’t have to navigate it all by yourself. I’m a Psychotherapist and Nutritional Therapist with over 20 years’ experience helping people reconnect with themselves and move toward healing. Whether you’re feeling stuck in unhelpful eating patterns, a sever eating disorder or fertility challenges and miscarriage, I’ll work with you build self-compassion, and support lasting change at your pace. You deserve to feel whole, empowered, and at peace in your body and life.
Hello, I’m Jocelyn, and I’m so glad you’re looking for help. If you’re struggling with disordered eating, or the ups and downs of infertility, you’re not alone—and you don’t have to navigate it all by yourself. I’m a Psychotherapist and Nutritional Therapist with over 20 years’ experience helping people reconnect with themselves and move toward healing. Whether you’re feeling stuck in unhelpful eating patterns, a sever eating disorder or fertility challenges and miscarriage, I’ll work with you build self-compassion, and support lasting change at your pace. You deserve to feel whole, empowered, and at peace in your body and life.
0131 381 8970 View 0131 381 8970
Photo of Dawn Harris, Psychologist, PsychD, CPsychol
Dawn Harris
Psychologist, PsychD, CPsychol
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
0131 381 2801 View 0131 381 2801
Photo of Lisa Maclachlan, Psychotherapist, MA, MBACP
Lisa Maclachlan
Psychotherapist, MA, MBACP
Online Only
Seeking support through counselling can be a difficult first step on a journey to better mental health, but the process can be truly life-changing. My aim is to create a safe, non judgemental, compassionate space in which to explore your problems, enabling you to gain a better understanding of your difficulties. I believe it is important to look at the roof of your issues to try and gain the necessary insight to help change your mindset or any patterns of behaviour that are troubling you.
Seeking support through counselling can be a difficult first step on a journey to better mental health, but the process can be truly life-changing. My aim is to create a safe, non judgemental, compassionate space in which to explore your problems, enabling you to gain a better understanding of your difficulties. I believe it is important to look at the roof of your issues to try and gain the necessary insight to help change your mindset or any patterns of behaviour that are troubling you.
0131 381 1451 View 0131 381 1451
Photo of Sophie Bryson, Counsellor, MBABCP
Sophie Bryson
Counsellor, MBABCP
I am a fully qualified Cognitive Behavioural Therapist, alongside this I'm a Trainee Clinical Sexologist and Relationship Therapist. I understand therapy can be daunting, especially discussing intimacy and sexual issues. Creating a safe, non-judgmental space is key to exploring these issues. Psycho-sexual therapy can enhance relationships and sex life. My integrative approach tailors interventions to the individual's needs and will help clients gain a deeper understanding of themselves and how they relate to their own body and to sex itself.
I am a fully qualified Cognitive Behavioural Therapist, alongside this I'm a Trainee Clinical Sexologist and Relationship Therapist. I understand therapy can be daunting, especially discussing intimacy and sexual issues. Creating a safe, non-judgmental space is key to exploring these issues. Psycho-sexual therapy can enhance relationships and sex life. My integrative approach tailors interventions to the individual's needs and will help clients gain a deeper understanding of themselves and how they relate to their own body and to sex itself.
0131 381 3520 View 0131 381 3520
Photo of Nicola Falzon - Nicola Falzon - Gestalt Psychotherapist, Psychotherapist, MA
Nicola Falzon - Gestalt Psychotherapist
Psychotherapist, MA
1 Endorsed
Online Only
My practice is a welcoming and safe space for all clients to explore their thoughts, feelings, and experiences without judgment. Together, we can uncover what’s holding you back, develop effective strategies to overcome challenges and support you in building a life that aligns with your values and aspirations. As a Gestalt Psychotherapist I work with individuals and couples through online therapy, supporting people on their journeys of growth and healing. My practice is informed by Psychosexual Therapy and I therefore support clients with issues of sexual function, sexual health and gender and sexual diversity.
My practice is a welcoming and safe space for all clients to explore their thoughts, feelings, and experiences without judgment. Together, we can uncover what’s holding you back, develop effective strategies to overcome challenges and support you in building a life that aligns with your values and aspirations. As a Gestalt Psychotherapist I work with individuals and couples through online therapy, supporting people on their journeys of growth and healing. My practice is informed by Psychosexual Therapy and I therefore support clients with issues of sexual function, sexual health and gender and sexual diversity.
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Photo of Vivienne Halo, Counsellor, MSc, UKCP Trainee
Vivienne Halo
Counsellor, MSc, UKCP Trainee
Part of being human is finding ourselves in relationships—with partners, friends, family, but also with our workplaces, communities, roles, responsibilities, and the broader culture we inhabit. These relationships can be nourishing and supportive, but they can also leave us feeling lost, unseen, or overwhelmed. In our work together, I aim to offer a safe and reflective space where you can begin to explore both your inner and outer worlds.
Part of being human is finding ourselves in relationships—with partners, friends, family, but also with our workplaces, communities, roles, responsibilities, and the broader culture we inhabit. These relationships can be nourishing and supportive, but they can also leave us feeling lost, unseen, or overwhelmed. In our work together, I aim to offer a safe and reflective space where you can begin to explore both your inner and outer worlds.
0131 381 7372 View 0131 381 7372
Photo of Dr Katie Davis, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Katie Davis
Psychologist, PsychD, HCPC - Clin. Psych.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
0131 381 8063 View 0131 381 8063
Photo of Marianna Sepe Remmouche - Bridge Of Life Therapy, Psychotherapist, MBACP
Bridge Of Life Therapy
Psychotherapist, MBACP
1 Endorsed
Edinburgh EH12
Struggling with anxiety, low self-esteem, or relationship issues? You don’t have to face it alone. I’m a qualified psychotherapist and counsellor based in Edinburgh, offering in-person and online sessions. I provide a warm, supportive space where you can explore what’s holding you back and reconnect with your true self. I work holistically with anxiety, trauma, infertility, endometriosis, and low self-worth, using CBT, inner child healing, and empowerment-based techniques. Free initial consultation available.
Struggling with anxiety, low self-esteem, or relationship issues? You don’t have to face it alone. I’m a qualified psychotherapist and counsellor based in Edinburgh, offering in-person and online sessions. I provide a warm, supportive space where you can explore what’s holding you back and reconnect with your true self. I work holistically with anxiety, trauma, infertility, endometriosis, and low self-worth, using CBT, inner child healing, and empowerment-based techniques. Free initial consultation available.
0131 381 6408 View 0131 381 6408
Photo of Dr Mikaela Sansone-Pollock, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Mikaela Sansone-Pollock
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Hi, I’m Mikaela, a counselling psychologist with a strong belief that every person is deserving of self-regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in  multiple modalities to support people like you to feel better. Whether you have been experiencing low mood, anxiety or panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.
Hi, I’m Mikaela, a counselling psychologist with a strong belief that every person is deserving of self-regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in  multiple modalities to support people like you to feel better. Whether you have been experiencing low mood, anxiety or panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.
0131 381 2606 View 0131 381 2606
Photo of Rosalind Henderson, Counsellor, MSc, MBACP
Rosalind Henderson
Counsellor, MSc, MBACP
Online Only
Hello and welcome! I’m Roz and I am an experienced Pluralistic Counsellor, providing online therapy. I have also worked in creative industries and love working with and nurturing creative minds. Our sense of self is coloured by our early experiences and often determines our adult choices, emotional reactions and internal dialogue. We absorb and adapt to the difficulties of our caregivers and circumstances, often filtered through previous generations of adversity. If this is your experience you may feel easily rejected, anxious, judged, angry or inadequate. You may feel a sense of depression, hopelessness, stuck or overwhelmed.
Hello and welcome! I’m Roz and I am an experienced Pluralistic Counsellor, providing online therapy. I have also worked in creative industries and love working with and nurturing creative minds. Our sense of self is coloured by our early experiences and often determines our adult choices, emotional reactions and internal dialogue. We absorb and adapt to the difficulties of our caregivers and circumstances, often filtered through previous generations of adversity. If this is your experience you may feel easily rejected, anxious, judged, angry or inadequate. You may feel a sense of depression, hopelessness, stuck or overwhelmed.
0131 381 0903 View 0131 381 0903
Photo of Léonie Graham, Counsellor, MBACP
Léonie Graham
Counsellor, MBACP
Edinburgh EH30
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
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Photo of Mary Carew-Stirrat, Psychotherapist, PsychD, COSRT Accred
Mary Carew-Stirrat
Psychotherapist, PsychD, COSRT Accred
Relationship and sex therapist with particular interest in intimacy and communication with a view towards self development and awareness. I have 30 years experience using psychodynamic approach. Providing a respectful confidential therapeutic environment.
Relationship and sex therapist with particular interest in intimacy and communication with a view towards self development and awareness. I have 30 years experience using psychodynamic approach. Providing a respectful confidential therapeutic environment.
0131 378 1284 View 0131 378 1284
Photo of Jenny Kerr, Psychologist, MSc
Jenny Kerr
Psychologist, MSc
Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with a therapeutic when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.
Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with a therapeutic when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.
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Photo of Amy Hutchin, Counsellor, MSc, MBACP
Amy Hutchin
Counsellor, MSc, MBACP
Are you feeling lost, confused or overwhelmed? Maybe you're feeling stuck in life, or perhaps you're dealing with a particular issue and feel like you have no one to turn to? You don't have to be alone in this. As your counsellor, I can support you to make sense of your current situation and how you are feeling, so that you can find a more positive way forward.
Are you feeling lost, confused or overwhelmed? Maybe you're feeling stuck in life, or perhaps you're dealing with a particular issue and feel like you have no one to turn to? You don't have to be alone in this. As your counsellor, I can support you to make sense of your current situation and how you are feeling, so that you can find a more positive way forward.
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Photo of Matthew Scott James Boyce - Matthew Boyce Counselling, Psychotherapist, DCounsPsych, MBACP
Matthew Boyce Counselling
Psychotherapist, DCounsPsych, MBACP
Hello! Welcome to my page. I aspire to work with anyone seeking to understand themselves better by working with your issues - anything including and not limited to Bereavement, Grief, Low Mood, Anxiety, Depression, Sex/Sexuality and Identity. I work with the Person-Centred approach, where my aim is to meet you as you are - wholly accepting you without judgement. In my practice, therapy is about developing a relationship, creating a safe space where empathy, acceptance, and trust are used to support collaboration. I have always been curious about others, and seek to share my curiosity to get to the reasons why we are the way we are
Hello! Welcome to my page. I aspire to work with anyone seeking to understand themselves better by working with your issues - anything including and not limited to Bereavement, Grief, Low Mood, Anxiety, Depression, Sex/Sexuality and Identity. I work with the Person-Centred approach, where my aim is to meet you as you are - wholly accepting you without judgement. In my practice, therapy is about developing a relationship, creating a safe space where empathy, acceptance, and trust are used to support collaboration. I have always been curious about others, and seek to share my curiosity to get to the reasons why we are the way we are
0131 381 3616 View 0131 381 3616
Photo of Sanni Kujala - Sanni Kujala – IFS with Sanni, MA
Sanni Kujala – IFS with Sanni
Verified Verified
Online Only
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead? You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead? You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
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See more therapy options for Edinburgh

How does your Counsellor compare?

Number of Counsellors in Edinburgh

600+

Average cost per session

£60

Counsellors in Edinburgh who prioritize treating:

90% Anxiety
82% Self Esteem
81% Depression
78% Stress
74% Relationship Issues
65% Trauma and PTSD
59% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

60% Aviva
54% AXA PPP
50% Bupa

How Counsellors in Edinburgh see their clients

68% In Person and Online
32% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edinburgh?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.