Counselling in Edinburgh
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Tom Lawrence
Psychotherapist, MHGI
Verified
Verified
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.

Kerry Rae
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I work with people that feel like they lack confidence in themselves and are full of self-doubt - maybe you can relate to feeling anxious about how others view you, replaying things that you said and envying people that seem to connect with others with ease. Maybe you feel like you bend and shape yourself to fit in and that you are held back from expressing yourself for fear of what others will say and think about you. Do you find yourself exhausted and fed up from constantly questioning yourself and being overly critical of yourself? Wishing you could manage your Inner Critic and find some inner peace and self-compassion.

Susanna Holland
Psychotherapist, MBACP
Verified
Verified
Sometimes to understand ourselves and our situations better, we need someone else to hear and understand us, to be alongside us on our journey and see the broader view. Therapy is a safe confidential and open space to explore all of who we are. It is a relationship that brings compassionate curiosity to our experience and enables us to harness more of ourselves in our lives and celebrate our uniqueness. We are each an expert on our own lives but sometimes we need support to make sense of it, find our way back, forward or sideways; to become aware of what is and what was. For further information see: www.creativegestalttherapy.com
Edinburgh EH10
& Online
Waitlist for new clients

Douglas Nicholson
Psychotherapist, MA, GMBPsS
Verified
Verified
Throughout our lives most of us will experience some form of emotional, mental or relationship problems. These problems can be related to our work, our home life, our past or simply come out of the blue. Sometimes it might just be a mild inconvenience, but more often it can affect our lives profoundly. Either way it can be hard to admit that help might be needed. And harder still to find the best help. That’s where I come in. With psychotherapy or counselling I can help you discover what the issues are and work with you to fix them.

Chai Counselling Ltd
Counsellor, DCounsPsych, MCOSCA
Verified
Verified
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.

Pauline Tait
Psychotherapist, MBACP Accred
Verified
Verified
My approach to working with clients is honest, genuine, straightforward. I am gentle when required to be and direct and challenging when I’m needed to be. I am warm, engaging and have a great sense of humour! We will work together to make you more self aware and able to find a way forward .

Dr Christoph Zwolan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
As a Senior Counselling Psychologist and Psychedelic Integration Therapist, I specialize in preparing and guiding individuals through psychedelic experiences. Whether you've had them before or are planning to, I can help you approach these states with a healthy mindset and integrate the insights gained into your daily life. I can assist in making sense of these ambiguous experiences and offer psychotherapy to address any challenges or concerns you may have. Let me help you on your path to personal growth and transformation.

Maggi Scott
Counsellor, BACP
Verified
Verified
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.

Fiona Simpson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based

Cameron Counselling
Psychotherapist, MBACP
Verified
Verified
I am an experienced, well-qualified counsellor with a diploma in counselling and psychotherapy with an additional qualification for young people. I work in a warm and gentle way, offering a safe place for you to talk about the things that are troubling you. I see people struggling with a broad range of problems, e.g. anxiety, depression, low self esteem and other experiences that overwhelm them. I can help you through loss and grieving, cope with issues relating to abortion, sexual abuse, domestic abuse and so on. I work with people with eating disorders and body image issues. I am trained to work with people who are suicidal. ©

Léonie Graham
Counsellor, MBACP
Verified
Verified
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
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Evolve CBT
Counsellor, MBACP
Verified
Verified
Do you feel stressed or have problems coping? Are your thoughts making you feel anxious or bringing your mood down? Sometimes we need help to make sense of why we think, feel, and behave the way we do. My name is Helen-Marie and I am a registered Cognitive Behavioural Therapist (CBT) and Associate Certified Coach (ACC). CBT is a problem-focused therapy that shows how your thinking can affect your feelings and behaviours. You will learn new skills and positive coping strategies which can help you achieve your goals and make long-term changes in your life. It is important that we work together at your pace to achieve your goals.

Lorraine Woolford
Counsellor, MBACP
Verified
Verified
I strive to create a trusting and authentic connection with each of my clients. Through our work together, we can explore the deeper dynamics and patterns that may be influencing your thoughts and behaviours, leading to new insights and a greater understanding of yourself. My work with you will be at your pace and I look forward to working creatively with you in a warm and committed relationship. I believe you hold the internal resources that can help you along the way, and I am here to support you in accessing them.
Stasa Morgan-Appel
Counsellor, MNCS Accred
Verified
Verified
I offer pluralistic counselling/psychotherapy through an intersectional feminist lens. I work in a collaborative, non-pathologising way. My services include both open-ended counselling/psychotherapy and time-limited counselling/psychotherapy (12 sessions with an option to renew).
Edinburgh EH9
& Online

Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I have over 15 years’ work experience as a therapist. I'm currently a lecturer at the University of Leeds, training MA Counselling & Psychotherapy students. My specialisation includes counselling for low mood/depression, anxiety, trauma, abuse, PTSD, self-esteem, personal growth and development. I also practice as a Psychologist in the NHS, working with survivors of trauma. In my practice, I use a range of approaches such as Cognitive behaviour therapy (CBT), Acceptance & Commitment, Compassion Focused Therapy (CFT) & Psychodynamic therapy depending on your goals and preferences.

Niamh Allen
Psychotherapist, MBACP
Verified
Verified
My name is Niamh, and I am a Cognitive Behavioural Therapist. CBT provides a structure which helps you to explore your emotions, thoughts, behaviours and move towards a more manageable tomorrow armed with insight and self-awareness. I offer a space for individuals to address the difficulties they are encountering and teach practical tools, techniques, and skills to help people overcome the issues they are experiencing. CBT is very effective when working with specific therapy goals like managing anxiety or moving out of a period of depression. It is recommended for many issues including PTSD, OCD, eating disorders and addictions.

Dr Kim Kemp
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Living with a visible or invisible long term illness can impact on your thoughts, feelings and behaviour and affect your relationships, wellbeing and ability to function. I’m comfortable having difficult conversations about health and medical conditions, treatments, symptoms and the effect they have on your mental wellbeing. Psychological support can help you manage these challenges and get on with living a good life. Psychological support can also be helpful when you are receiving medical care or surgery. Collaborating with me before and after you have medical treatment or surgery can maximise your coping strategies and recovery.

Yvonne Earl
Psychotherapist, MBABCP
Verified
Verified
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.

Samantha Harrison
MSc
I offer a confidential, warm and friendly space, close to the city centre, to meet with you. Together we will explore what has led you to seek therapy and decide which route to follow. Therapy may consist of talking therapy, and Art Therapy, as part of the process. One or a combination of approaches may be used throughout our commitment to your wellbeing. The different types of therapy that I offer allow us to tailor therapy services to meet your individual requirements so you get the support you need.
Edinburgh EH11

Priyanka Pookadan
Psychotherapist, MSc, HCPC-Art Therap.
Verified
Verified
Sometimes life throws challenges in front of us which we may struggle to cope with. This could be a sudden and unexpected change like a loss or bereavement. It could be something that we have always struggled with that is making it challenging to move forward with life. Situations such as these can be stressful, and sometimes we can't shake off the anxiety and depression or we may even experience anhedonia (inability to feel pleasure in usually pleasurable activities). It might also be a past trauma or abuse that is causing the challenges in the present life, revealing itself as panic for example.
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How can I find a therapist in Edinburgh?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.