Therapists in Ontario

Would you like to learn skills that will help you process anxiety, depression, or trauma? Do you feel overwhelmed or desire more structure in your life? Do you often feel lonely or stuck inside your head? It’s normal to feel overwhelmed when life moves so quickly, which is why it can be helpful to have support with slowing things down and formulating a plan. Improving your mental health and well-being can be as simple as developing a daily routine that reduces stress and increases energy. It can also include processing difficult experiences, learning skills to cope with life challenges, or simply having someone to talk to.

I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.

Mateo is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. He has provided treatment for many individuals, couples, and families from a variety of cultural backgrounds, challenging life experiences, and complex mental health concerns all over Toronto and the GTA. Mateo’s clinical work can be described as an eclectic therapeutic approach primarily rooted in modalities including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Narrative Therapy.

Life is not always the same and there are moments when things are not going as we wish, like or expected, so that´s when asking for help is a good way to go through it and move forward with our goals. La vida nunca es igual y hay momentos en que las cosas no van como esperábamos y es justo cuando pedir ayuda es una buena manera de avanzar hacia nuestras metas.

It is my pleasure to provide therapy, counselling in the Ottawa region and have for 20 + years. I originate from a small central Ontario community and since coming to Ottawa for graduate work have not strayed. I have a lovely spouse and two amazing daughters 18 and 13. I must say I have changed as a therapist after becoming a parent. My personal and professional interests lend currently towards emotions and the interplay with secure/insecure attachment with its impact on mood. As a therapist I am current in Cognitive Behavioral, Dialectic Behavioral, attachment and Emotion Focused Therapy among others. Wait Time 4 to 6 Weeks.

At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.

The ultimate goal of therapy is to empower the client to use their inner strength to reach life's fullest potential. Counselling/therapy is an important tool when a person is experiencing difficulties which are affecting their quality of life. Often making life changes can be extremely fear provoking, leading people to look for coping strategies to deal with life's stressful events. Looking to a competent, qualified counsellor who can provide confidential and supportive help during these trying times can be most reassuring and helpful.

Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.

“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.

Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.

Welcome to my profile! I'm Hamid Azizi, a Registered Psychotherapist (Qualifying) at LiveWise Associates. If you're seeking effective and evidence-based behaviour modification, you've come to the right place. With a solid educational foundation, including a BSc. in Psychology and Biochemistry from Trent University and a Master's in Counselling Psychology from Yorkville, I specialize in couple’s therapy, relationship dynamics, interpersonal conflicts, anxiety, depression, Adhd, and addiction. I've also honed my skills through a strategic intervention certificate, to provide a deeper level of evidence-based therapeutic solutions.

Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).

I have been working as a clinical psychologist since 1991 in Iran and here in Canada. My practice included providing psychological services in rehabilitation canters with pain patients, Cognitive-Behavioral therapy with emotional problems, parenting and behavioral management. I also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences. I provide psychological assessment and intervention services to emotionally distressed clients. I received my master's degree in Clinical Psychology from Iran Medical Sciences University in 1991.

My practice has a comprehensive focus on mental heath, marriage couple and family therapy and family mediation. Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders. In addition, I have a comprehensive focus on marriage, couples and family therapy focusing on couples experiencing a high level of marital conflict, relationship breakdown or who want to improve the quality of their relationship. Restoring healthy relationships and supporting healthy family systems is one of my core passions! Do you feel you need this?

I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.

Are you feeling stuck, struggling with anxiety, depression, low motivation, unhelpful behaviors, grief, Trauma, and life changes? Adam is here to listen, challenge, and work with you to overcome those things that are holding you back, from the changes you strive to make. He takes an evidence based approach to support your unique experences, strengths and goals.

My name is Motse Ramathe and I am a Registered Psychotherapist and Life coach and have been in practice for over 10 years. I use a client-centered and collaborative approach in my practice utilizing a wide-range of tested and proven therapeutic modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness-based strategies to help client deal with depression, anxiety, grief and stress management.

Many youths these days suffer a great deal from Anxiety and Depression and are in need of a Therapist that can connect with them, and guide them through the various corners of their emotional disturbance. Most especially helping them to see a healthier way to look at anxiety and depression. Also I am experienced working with families of persons living with special needs and assisting them to cope with the stress of their challenging situation. Lastly I work with youths and adolescents with behavioral problems and couples with family preservation issues, using Motivational Interviewing techniques and Solution Focused Therapy

We all want to be happy, enjoy life, feel good, and have successful career and healthy relationships. Unfortunately, we sometimes experience trauma or severe life stressors. When this happens; it is not uncommon for our lives to unravel; happiness and enjoyment are then replaced by sadness, emotional pain, frustration and loneliness. We feel hurt and want relief.