Therapists in Markham, ON
I work with individuals and couples who feel overwhelmed, stuck, or exhausted from the effects of trauma, chronic stress, or ADHD-related challenges. Many have spent years coping, masking, or pushing through while feeling misunderstood or “not enough.” They are seeking clarity, emotional relief, and practical support so they can feel calmer, more regulated, and more connected in their relationships and daily life.
I work with individuals and couples who feel overwhelmed, stuck, or exhausted from the effects of trauma, chronic stress, or ADHD-related challenges. Many have spent years coping, masking, or pushing through while feeling misunderstood or “not enough.” They are seeking clarity, emotional relief, and practical support so they can feel calmer, more regulated, and more connected in their relationships and daily life.
I offer psychoeducational/psychological assessments for a variety of concerns (e.g., ADHD, learning disabilities, mental health disorders, ASD). I have received extensive training in DBT and CBT. I use a strength-based approach to treatment that is targeted, collaborative, individualized, flexible, and inclusive. Therapy is a safe space, and I welcome clients with diverse gender identities, sexual orientations, and racial and cultural backgrounds. I have an ongoing curiosity to learn and grow as a clinician and continually strive to refine my knowledge of evidence based treatment modalities to best meet the needs of my clients.
I offer psychoeducational/psychological assessments for a variety of concerns (e.g., ADHD, learning disabilities, mental health disorders, ASD). I have received extensive training in DBT and CBT. I use a strength-based approach to treatment that is targeted, collaborative, individualized, flexible, and inclusive. Therapy is a safe space, and I welcome clients with diverse gender identities, sexual orientations, and racial and cultural backgrounds. I have an ongoing curiosity to learn and grow as a clinician and continually strive to refine my knowledge of evidence based treatment modalities to best meet the needs of my clients.
Blending Eastern wisdom and Western psychotherapy in a space made to feel safe.
Whether you’re struggling with anxiety, depression, relationship issues, or just need support during a difficult time, I offer a compassionate, warm, respectful and judgment free space where you can feel heard and understood.
Together, we’ll work to honour your needs, explore the underlying causes of your symptoms, and process evidence-based strategic interventions to establish safety and healing.
Blending Eastern wisdom and Western psychotherapy in a space made to feel safe.
Whether you’re struggling with anxiety, depression, relationship issues, or just need support during a difficult time, I offer a compassionate, warm, respectful and judgment free space where you can feel heard and understood.
Together, we’ll work to honour your needs, explore the underlying causes of your symptoms, and process evidence-based strategic interventions to establish safety and healing.
Ingrid is a Registered Psychotherapist and holds an MDiv. degree specializing in Clinical Counselling. She is an Advisory Council Member of Kujenga Family Wellness Project and a Therapist Associate to Generation Chosen's Remedy Program. Ingrid practices an integrative style of counselling; drawing on family systems, cognitive and behavioural, psychodynamic, and solution-focused techniques. She provides counselling support to families, individuals, and couples from diverse backgrounds with empathy and compassion.
Ingrid is a Registered Psychotherapist and holds an MDiv. degree specializing in Clinical Counselling. She is an Advisory Council Member of Kujenga Family Wellness Project and a Therapist Associate to Generation Chosen's Remedy Program. Ingrid practices an integrative style of counselling; drawing on family systems, cognitive and behavioural, psychodynamic, and solution-focused techniques. She provides counselling support to families, individuals, and couples from diverse backgrounds with empathy and compassion.
- - Taking new couples and individual clients in May 2026. Book a free consultation now through my website : ) - - Seeking therapy isn’t a sign of weakness. It’s a sign that you’re willing to understand yourself and grow from what you find. If you are struggling with relationships, feel that you could use help to achieve your goals, or feel stuck in an emotion such as anxiety or depression, you may benefit from seeing a therapist. I am excited to be an ally on your journey of self-exploration and personal growth.
- - Taking new couples and individual clients in May 2026. Book a free consultation now through my website : ) - - Seeking therapy isn’t a sign of weakness. It’s a sign that you’re willing to understand yourself and grow from what you find. If you are struggling with relationships, feel that you could use help to achieve your goals, or feel stuck in an emotion such as anxiety or depression, you may benefit from seeing a therapist. I am excited to be an ally on your journey of self-exploration and personal growth.
Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life.
Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
1 Endorsed
Online Only
My approach to therapy is grounded in compassion and understanding that many people come in feeling pulled in different directions or unsure of where they’re headed. In our work together, I aim to offer a space for you to show up just as you are and explore what support, clarity and healing might look like for you.
I am a Registered Psychotherapist (Qualifying) and MA student in Counselling Psychology, providing therapy under clinical supervision. I support individuals navigating life transitions, depression, anxiety, stress, self-esteem concerns, identity exploration, and relationship challenges.
My approach to therapy is grounded in compassion and understanding that many people come in feeling pulled in different directions or unsure of where they’re headed. In our work together, I aim to offer a space for you to show up just as you are and explore what support, clarity and healing might look like for you.
I am a Registered Psychotherapist (Qualifying) and MA student in Counselling Psychology, providing therapy under clinical supervision. I support individuals navigating life transitions, depression, anxiety, stress, self-esteem concerns, identity exploration, and relationship challenges.
你有否試過感到迷惘、困惑或不知所措嗎?也許你試過突然被情緒困擾卻不知何原因?甚至覺得自己有種被困住,找不到出路的感覺?你必須知道,你並不是一個人。你的心理健康之旅,從這裡開始。讓我們一起面對挑戰、探索解決方法,邁向更快樂、更健康的你。
歡迎隨時聯絡我,讓我們一起開始這段旅程。
Feeling lost, confused, or overwhelmed? Perhaps you've experienced intense emotions without knowing why or felt trapped with no way out. You're not alone, and I'm here to help.
Your journey to better mental health begins here. Together, we can navigate challenges, explore solutions, and work towards a happier, healthier you.
你有否試過感到迷惘、困惑或不知所措嗎?也許你試過突然被情緒困擾卻不知何原因?甚至覺得自己有種被困住,找不到出路的感覺?你必須知道,你並不是一個人。你的心理健康之旅,從這裡開始。讓我們一起面對挑戰、探索解決方法,邁向更快樂、更健康的你。
歡迎隨時聯絡我,讓我們一起開始這段旅程。
Feeling lost, confused, or overwhelmed? Perhaps you've experienced intense emotions without knowing why or felt trapped with no way out. You're not alone, and I'm here to help.
Your journey to better mental health begins here. Together, we can navigate challenges, explore solutions, and work towards a happier, healthier you.
Counselling is a vulnerable process, whereby we can gain a deeper understanding of ourselves and our relationships. It can be rich, rewarding, and challenging. If you experience anxiety, mood related issues, challenges in relationships, grief, a longing to explore your inner world or navigate stages and changes of life with more ease, you may benefit from connecting with a therapist like me.
Counselling is a vulnerable process, whereby we can gain a deeper understanding of ourselves and our relationships. It can be rich, rewarding, and challenging. If you experience anxiety, mood related issues, challenges in relationships, grief, a longing to explore your inner world or navigate stages and changes of life with more ease, you may benefit from connecting with a therapist like me.
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you unpack and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Internet and Video Game Usage, and Anxiety.
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you unpack and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Internet and Video Game Usage, and Anxiety.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
You may be feeling overwhelmed by anxiety, change, or emotions that feel difficult to manage on your own. Many of the people I work with are navigating life transitions, family stress, or the lasting impact of early experiences, and feel unsure where to turn or how to move forward. You might be a child, teen, adult, or caregiver looking for a steady, compassionate space where you can feel safe, respected, and supported in making sense of what you’re carrying. Often, people are simply looking for a place where they don’t have to hold everything together and can begin to feel a bit more grounded again.
You may be feeling overwhelmed by anxiety, change, or emotions that feel difficult to manage on your own. Many of the people I work with are navigating life transitions, family stress, or the lasting impact of early experiences, and feel unsure where to turn or how to move forward. You might be a child, teen, adult, or caregiver looking for a steady, compassionate space where you can feel safe, respected, and supported in making sense of what you’re carrying. Often, people are simply looking for a place where they don’t have to hold everything together and can begin to feel a bit more grounded again.
I often work with people who feel stretched thin by life’s demands, professionals, parents, and partners trying to hold everything together while feeling disconnected from themselves. My clients often come to therapy seeking clarity, emotional balance, and more fulfilling relationships. They want to understand what’s beneath their patterns, heal past wounds, and move toward a life that feels aligned, grounded, and whole.
I often work with people who feel stretched thin by life’s demands, professionals, parents, and partners trying to hold everything together while feeling disconnected from themselves. My clients often come to therapy seeking clarity, emotional balance, and more fulfilling relationships. They want to understand what’s beneath their patterns, heal past wounds, and move toward a life that feels aligned, grounded, and whole.
At Emmaus Counselling we build healthy relationships through individual, couple and family therapy. Co-therapy with a male and female therapist is available. Four registered therapists are available: Paul Scuse, Elizabeth Scuse, Brian Chung & Graham Lawrence. We try to find the best match between the the client and the therapist.
At Emmaus Counselling we build healthy relationships through individual, couple and family therapy. Co-therapy with a male and female therapist is available. Four registered therapists are available: Paul Scuse, Elizabeth Scuse, Brian Chung & Graham Lawrence. We try to find the best match between the the client and the therapist.
MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.
MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.
Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR
4 Endorsed
Markham, ON L3R
You might be reading this because you've been feeling "stuck" in some capacity. Maybe life isn't going how you thought it would or perhaps you just haven't been feeling quite like yourself. It is during these times that therapy can be extremely beneficial. In a safe, confidential space, you're not only given the opportunity to share some of your innermost thoughts and beliefs, but receive compassionate feedback on how they could be altered in a way that improves your mental health.
You might be reading this because you've been feeling "stuck" in some capacity. Maybe life isn't going how you thought it would or perhaps you just haven't been feeling quite like yourself. It is during these times that therapy can be extremely beneficial. In a safe, confidential space, you're not only given the opportunity to share some of your innermost thoughts and beliefs, but receive compassionate feedback on how they could be altered in a way that improves your mental health.
You’re a woman in your 20s or 30s who is ready to find a therapist who truly understands your neurodivergent brain. You’ve tried therapy before, but it often felt like you were venting without making real progress. What you need is not just someone to listen — you want a therapist who will help you process your thoughts, challenge you when necessary, and hold you accountable for genuine growth. You’ve explored various approaches — meditation, journaling, breathwork, medications, and therapy TikToks — yet something still feels stuck. You’ve been feeling this way for a long time, and you’re finally ready to make lasting changes.
You’re a woman in your 20s or 30s who is ready to find a therapist who truly understands your neurodivergent brain. You’ve tried therapy before, but it often felt like you were venting without making real progress. What you need is not just someone to listen — you want a therapist who will help you process your thoughts, challenge you when necessary, and hold you accountable for genuine growth. You’ve explored various approaches — meditation, journaling, breathwork, medications, and therapy TikToks — yet something still feels stuck. You’ve been feeling this way for a long time, and you’re finally ready to make lasting changes.
See more therapy options for Markham
How does your Counsellor compare?
Number of Counsellors in Markham, ON
700+
Average cost per session
$165
Counsellors in Markham, ON who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 83% | Stress |
| 66% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | SunLife |
| 82% | Manulife |
| 80% | Green Shield Canada |
How Counsellors in Markham, ON see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Markham?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

