Therapists in Markham, ON

Seeking help can be the toughest part in one’s journey of healing and changing. As a therapist I aim to make the rest of the journey as easy as possible. My goal is to form a collaboration with you so that we can work together in finding the best path for you to take.

If you are worried your relationship has reached a point of no return. If worry, Anxiety, Stress, or Depression is taking over your life or chipping away at your ability to cope. If anger is turning you into that person you do not recognize anymore. Maybe you are struggling with keeping everyone happy, or you are simply looking for refuge from spiritual burnout, you do not have to do it alone, I can help. Speaking with a trusted counsellor could help share the burden, and open new perspectives. You can still find healing and take charge of your life. I have over 15 years of experience working with individuals, couples, and families

No Waiting List, Quick Response. Do you feel anxious and frustrated when things do not work out? Do you have a hard time, you may feel lonely and isolated, and you don’t know who can you turn to? Do you have a safe and non-judgmental space to work with these emotions and challenges? It always takes encouragement and confidence to deal with these, and I believe my skills and experiences could empower you to work through these difficulties to make positive changes together. As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto.

**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!

Is your child going through a turbulent time, having school issues or social anxiety? Is your family going through separation, divorce, workplace stress, death in the family or financial issues? Has your little one experienced adverse childhood experiences like trauma, abuse, death of a pet or loved one, extreme stress, social isolation, bullying, etc.? I can help. I support infants, children, and families. I utilize critical intervention strategies, to help children and families navigate turbulent periods, so that the child’s development is not hampered, and to ensure that your infant/ child develop into a healthy secure adult.

Life is incredibly stressful and can sometimes feel like a constant challenge. If you're seeking therapy, it is likely that you have finally decided to put yourself first and are looking for a space to think out loud, clarify your needs and wants, or work through life's challenges. Evergreen Therapeutics is here to help. We are a team of psychotherapists who serve a large variety of mental health concerns and diverse client populations. It is time to confront the barriers in the way of achieving your goals, experience a sense of joy, and live the life you want.

Are you yearning for a more fulfilling life, one where you feel a deeper sense of purpose and contentment? Seeking therapy can be a transformative step towards finding clarity and inner peace. It takes strength and self-awareness to acknowledge the challenges you're facing and to reach out for support. In our therapeutic journey together, I aim to provide a compassionate and understanding space where you can explore the emotions and thoughts that are weighing you down. While we can't change the past, we can work through the impact it has had on your life and uncover the patterns that may be contributing to your current struggles.

Children of immigrants have the unique experience of being brought up in a different country than their parents. Due to the cultural contrasts, you may have different values from your family as well. Confusion, guilt, and anger are just a few feelings that children of immigrants go through, while trying to balance their inner and outer worlds. Your complex feelings and experiences may create issues related to anxiety, depression, or stress which can be difficult to navigate on your own. However, with therapy you do not have to take on these challenges alone.

Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.

I offer remote psychotherapy to help you manage any arising issues and provide you with comforting space while we explore the possibility to restore balance in your life. If you are struggling emotionally, these exceptional times are an opportunity to discover what may be blocking your bliss and mental well-being. Together we'll find the way how to support and help you understand your thoughts and feelings or to better your relationship dynamics.

A single parent or a newcomer to Canada struggling with depression who desires stability and wellness for her family. Her goals are secure housing and employment, and to build confidence to be fully present with her kids at school and in society.

Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!

Do you feel trapped in unwanted emotional cycles? Are you struggling to maintain good mental health and thriving relationships? I have a gentle yet straightforward, client-centred approach to counselling. My areas of interest include cross-cultural counselling, managing stress, depression, anxiety, self-esteem, grief and loss, relational dynamics, and debriefing painful or traumatic events.

We understand choosing to heal and recover can be one of the most important decisions that we make in our life. Therefore, choosing the right person to walk with you and assist the process can be crucial. I have extensive experience in working with individuals, couples and families on various issues, like relationship issues, traumas, life transitions, managing emotions and more. I provide supervision to undergraduate and postgraduate students in different Universities and institutes. Thanks to my experience as a first-generation immigrant to Canada, I am devoted to working with clients with similar backgrounds.

We are all complex beings filled with fine details that form our bigger self. With the help of therapy, these different pieces of us can be acknowledged, assembled, and stitched together to create a beautiful and functional whole, a masterpiece which we are proud of. I’d like to join you, for as long as you like, on creating this quilt, without letting any of your pieces lose their distinct characteristics and meaning.

My name is Amna and I am a psychotherapist (Qualifying). I aim to learn and gain experience in providing spiritually integrated therapy to clients and provide a safe and accepting environment. Many years of learning in Mental Health have taught me that some struggles are explicit while some are implicit. Therefore, judging the person overtly does not tell the entire story. Hence, accept people for who there are. Self-acceptance, self-compassion, and self-care are essential for personal growth.

My approach contains a safe, compassionate, and non-judgemental space for clients to share their thoughts and feelings. My style of therapy offers guidance and assistance for clients to explore and unpack their insights.

Are you feeling stuck, overwhelmed, and don’t know what to do next? Are you feeling pressure and behind in life? OR Are you struggling with chronic pain or infertility? If this resonates with you, you are not alone. Together we will work to create safety, help you regain control, and reduce anxiety. We will deepen your trust in yourself to effectively establish and communicate healthy boundaries. My approach is to meet you where you are at, moving at your own pace one step and moment at a time.