Therapists in Markham, ON
Are you experiencing anxiety or depression? Do you want to mend a damaged relationship, or enhance your marital relationship? Are you burnt out, or have you experienced grief or trauma? I have a compassionate and gentle approach as I help clients reach their goals and become more emotionally and relationally healthy. I have experience working with people struggling with many varied issues, and I will provide a supportive counselling experience in which you can acquire strategies for change and growth, as well as insight into your past.
Are you experiencing anxiety or depression? Do you want to mend a damaged relationship, or enhance your marital relationship? Are you burnt out, or have you experienced grief or trauma? I have a compassionate and gentle approach as I help clients reach their goals and become more emotionally and relationally healthy. I have experience working with people struggling with many varied issues, and I will provide a supportive counselling experience in which you can acquire strategies for change and growth, as well as insight into your past.
You have taken the first step to look for a therapist that is the best fit for you. That is huge! You've come to the right place. As one of the Directors at Meadowbrook Counselling Associates, I offer individual, couples, and family counselling. I also offer clinical supervision to therapists in their certification process and student interns. I have over 10 years of experience working with people of all ages, from teens to older adults, and would love to come alongside you on your journey to wellness.
You have taken the first step to look for a therapist that is the best fit for you. That is huge! You've come to the right place. As one of the Directors at Meadowbrook Counselling Associates, I offer individual, couples, and family counselling. I also offer clinical supervision to therapists in their certification process and student interns. I have over 10 years of experience working with people of all ages, from teens to older adults, and would love to come alongside you on your journey to wellness.
Life isn’t always easy—whether you're adjusting to a new environment, working through relationship challenges, navigating school or work, managing daily stress, or facing the pain of loss. Every stage of life comes with its own complexities. I work with couples, immigrants, blended, and adoptive families who are navigating conflict, relational, and communication challenges. I also support children and individuals struggling with bullying, low self-esteem, depression, anxiety, and life transitions. I understand how isolating these experiences can be, especially when it feels like no one truly listens or understands.
Life isn’t always easy—whether you're adjusting to a new environment, working through relationship challenges, navigating school or work, managing daily stress, or facing the pain of loss. Every stage of life comes with its own complexities. I work with couples, immigrants, blended, and adoptive families who are navigating conflict, relational, and communication challenges. I also support children and individuals struggling with bullying, low self-esteem, depression, anxiety, and life transitions. I understand how isolating these experiences can be, especially when it feels like no one truly listens or understands.
I work with sexual and gender diverse individuals and couples – especially gay men, queer folks, and people of colour in Toronto – who are navigating identity, relationships, and emotional wellbeing. Many feel stuck in patterns of anxiety, self-doubt, or loneliness, whether in dating, partnerships, or friendships. As a gay therapist and person of colour, I offer a space where you don’t have to explain your identity—together, we explore what’s keeping you stuck and help you move toward more authentic, connected ways of living.
I work with sexual and gender diverse individuals and couples – especially gay men, queer folks, and people of colour in Toronto – who are navigating identity, relationships, and emotional wellbeing. Many feel stuck in patterns of anxiety, self-doubt, or loneliness, whether in dating, partnerships, or friendships. As a gay therapist and person of colour, I offer a space where you don’t have to explain your identity—together, we explore what’s keeping you stuck and help you move toward more authentic, connected ways of living.
Sandra is a dedicated Registered Psychotherapist (Qualifying) committed to helping clients create meaningful change and lead fulfilling lives. With years of experience as a high school teacher, she has worked closely with families and youth from diverse backgrounds. Sandra specializes in supporting individuals experiencing depression, anxiety, relationship challenges, family conflict, emotional distress, codependency, and narcissistic abuse.
Sandra is a dedicated Registered Psychotherapist (Qualifying) committed to helping clients create meaningful change and lead fulfilling lives. With years of experience as a high school teacher, she has worked closely with families and youth from diverse backgrounds. Sandra specializes in supporting individuals experiencing depression, anxiety, relationship challenges, family conflict, emotional distress, codependency, and narcissistic abuse.
Are you going through a tough time? Do you often feel weighed down by feelings of sadness, anxiety, anger, or loneliness? Are you struggling with difficult relationships, life changes, or self identities? Do you want to have a change but do not know where to start? If you find it difficult to talk to your friends or family, you may come talk to me. Together, we will work on strategies that allow you to address your difficulties.
Are you going through a tough time? Do you often feel weighed down by feelings of sadness, anxiety, anger, or loneliness? Are you struggling with difficult relationships, life changes, or self identities? Do you want to have a change but do not know where to start? If you find it difficult to talk to your friends or family, you may come talk to me. Together, we will work on strategies that allow you to address your difficulties.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
My path to becoming a psychotherapist has been shaped not only by professional training but also by experiences that have deepened my appreciation for the complexity of being human. Having lived in three different countries and navigated significant life transitions and losses, I have come to understand that each person's story is unique and that healing rarely follows a predetermined path.
These experiences have reinforced my belief that therapy should be tailored to the individual rather than guided by a one-size-fits-all approach. I strive to create a space where clients feel understood, respected, and supported.
My path to becoming a psychotherapist has been shaped not only by professional training but also by experiences that have deepened my appreciation for the complexity of being human. Having lived in three different countries and navigated significant life transitions and losses, I have come to understand that each person's story is unique and that healing rarely follows a predetermined path.
These experiences have reinforced my belief that therapy should be tailored to the individual rather than guided by a one-size-fits-all approach. I strive to create a space where clients feel understood, respected, and supported.
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
I believe the mind and the brain work together. It is indispensable to understand one in order to understand the other. Like the awe when observe a plant to grow from a seed to full blossom, I found myself being attracted to the unfolding or the development of the self, personality, and various abilities by the nurturing of families, schooling and society under the vehicle of the football-size organ: the brain. I find psychological assessment a valuable tool for scientific measurements, and therapy a gift for healing the heart, trauma and broken relationships.
I believe the mind and the brain work together. It is indispensable to understand one in order to understand the other. Like the awe when observe a plant to grow from a seed to full blossom, I found myself being attracted to the unfolding or the development of the self, personality, and various abilities by the nurturing of families, schooling and society under the vehicle of the football-size organ: the brain. I find psychological assessment a valuable tool for scientific measurements, and therapy a gift for healing the heart, trauma and broken relationships.
Many of the people I work with are immigrants, international students, and individuals and families from diverse cultural backgrounds who are navigating life between cultures. They are often in periods of transition, trying to adjust to a new culture while managing questions around identity, belonging, relationships, and parenting.
Many clients come to therapy experiencing anxiety, low mood, loneliness, or emotional stress that emerges during major life changes or cultural adjustment. Others may feel overwhelmed by the pressure of adapting to a new system while maintaining family roles and expectations.
Many of the people I work with are immigrants, international students, and individuals and families from diverse cultural backgrounds who are navigating life between cultures. They are often in periods of transition, trying to adjust to a new culture while managing questions around identity, belonging, relationships, and parenting.
Many clients come to therapy experiencing anxiety, low mood, loneliness, or emotional stress that emerges during major life changes or cultural adjustment. Others may feel overwhelmed by the pressure of adapting to a new system while maintaining family roles and expectations.
Jaclyn works best with individuals who may be feeling overwhelmed, stuck, or unsure of how to move forward. Many of her clients come to therapy experiencing anxiety, low mood, stress, self-doubt, or challenges with identity, relationships, and life transitions.
In your work together, you will focus on creating a safe and supportive space where you can explore your experiences, build insight, and develop practical tools to navigate challenges.
Jaclyn works best with individuals who may be feeling overwhelmed, stuck, or unsure of how to move forward. Many of her clients come to therapy experiencing anxiety, low mood, stress, self-doubt, or challenges with identity, relationships, and life transitions.
In your work together, you will focus on creating a safe and supportive space where you can explore your experiences, build insight, and develop practical tools to navigate challenges.
Many times what's affecting us in the present moment can be from the past, such as cultural expectations, being a child of immigrants, family dynamics or early childhood/teenager experiences. We don't realize it, but we're carrying a lot of emotions, survival and coping mechanisms that leave us feeling heavy, drained and even lost. A lot of this can show up as people pleasing, perfectionism, overachieving, anxiety and depression which affects relationships with those who matter to you. If you’re drawn to healing that explores the mind, body, soul and going beyond the surface level, we can explore these deeper layers together.
Many times what's affecting us in the present moment can be from the past, such as cultural expectations, being a child of immigrants, family dynamics or early childhood/teenager experiences. We don't realize it, but we're carrying a lot of emotions, survival and coping mechanisms that leave us feeling heavy, drained and even lost. A lot of this can show up as people pleasing, perfectionism, overachieving, anxiety and depression which affects relationships with those who matter to you. If you’re drawn to healing that explores the mind, body, soul and going beyond the surface level, we can explore these deeper layers together.
As a psychotherapist, I believe that each individual's journey is unique, and so should be the approach to healing and growth. I focus on fostering deep, authentic connections in therapy and creating a safe space where you can explore your thoughts and feelings without judgment. In addition to providing traditional talk therapy, I integrate Eye Movement Desensitization and Reprocessing (EMDR) into my work, a highly researched, evidence-based approach that the World Health Organization has deemed the top treatment for trauma.
As a psychotherapist, I believe that each individual's journey is unique, and so should be the approach to healing and growth. I focus on fostering deep, authentic connections in therapy and creating a safe space where you can explore your thoughts and feelings without judgment. In addition to providing traditional talk therapy, I integrate Eye Movement Desensitization and Reprocessing (EMDR) into my work, a highly researched, evidence-based approach that the World Health Organization has deemed the top treatment for trauma.
Anxiety, Depression, ADHD Support by
Registered Psychotherapist (Qualifying)
1 Endorsed
Markham, ON L3R
Do you struggle with anxiety, depression, ADHD, or chronic health conditions that affect your everyday life, school, career, and relationships? Do you feel exhausted, overwhelmed, frustrated, and lost just trying to get through the day? Does it feel like you are stuck, and things will never get better? If so, you are not alone. Now more than ever, people are feeling overwhelmed by the stressors in their everyday lives. But it doesn’t have to be this way. You can live a calmer and more fulfilled life. I am committed to supporting and working alongside you and will listen, empathize, & guide you towards the process of healing.
Do you struggle with anxiety, depression, ADHD, or chronic health conditions that affect your everyday life, school, career, and relationships? Do you feel exhausted, overwhelmed, frustrated, and lost just trying to get through the day? Does it feel like you are stuck, and things will never get better? If so, you are not alone. Now more than ever, people are feeling overwhelmed by the stressors in their everyday lives. But it doesn’t have to be this way. You can live a calmer and more fulfilled life. I am committed to supporting and working alongside you and will listen, empathize, & guide you towards the process of healing.
Dr. Weijia Tan is a Registered Social Worker at the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a PhD from the Factor-Inwentash Faculty of Social Work, University of Toronto and a Master’s Degree in Social Work from the University of Windsor. Weijia works as a psychotherapy counsellor at HopeWoods Psychotherapy & Consulting Services; she also works at the University of Toronto as a research coordinator and course instructor. Weijia practices in English and Mandarin.
Dr. Weijia Tan is a Registered Social Worker at the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a PhD from the Factor-Inwentash Faculty of Social Work, University of Toronto and a Master’s Degree in Social Work from the University of Windsor. Weijia works as a psychotherapy counsellor at HopeWoods Psychotherapy & Consulting Services; she also works at the University of Toronto as a research coordinator and course instructor. Weijia practices in English and Mandarin.
Dr. Ayelet Lahat is a clinical psychologist specializing in services for children and adolescents. Services provided include psychological assessment, consultation, and evidence-based therapy with children, adolescents, and their caregivers for a wide range of mental health concerns. Her approach to treatment is driven by curiosity and empathy, mainly using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She uses interventions that are developed collaboratively with clients and focus on a therapeutic relationship that fosters mental wellness.
Dr. Ayelet Lahat is a clinical psychologist specializing in services for children and adolescents. Services provided include psychological assessment, consultation, and evidence-based therapy with children, adolescents, and their caregivers for a wide range of mental health concerns. Her approach to treatment is driven by curiosity and empathy, mainly using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She uses interventions that are developed collaboratively with clients and focus on a therapeutic relationship that fosters mental wellness.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
I work with individuals who may be struggling with anxiety, emotional overwhelm, self-doubt, relationship difficulties, stress, or feeling disconnected from themselves and others. Many people come to therapy after carrying emotional pain alone for a long time and wanting a space where they can feel understood, supported, and emotionally safe.
I work with individuals who may be struggling with anxiety, emotional overwhelm, self-doubt, relationship difficulties, stress, or feeling disconnected from themselves and others. Many people come to therapy after carrying emotional pain alone for a long time and wanting a space where they can feel understood, supported, and emotionally safe.
Whether it’s your first time in therapy or you’ve done it before we will start where you feel comfortable. Whether you're just beginning therapy or continuing on your journey, it is important to me that you find someone you can trust. I offer a place where all of you is welcome and will be met with acceptance. Imagine the relief of having managed to name what is wrong and then to feel supported and understood. We will work together to help you release these patterns so you don't repeat the same scenarios. Let's get you to a place where you have found meaning in what you do and you just feel good.
Whether it’s your first time in therapy or you’ve done it before we will start where you feel comfortable. Whether you're just beginning therapy or continuing on your journey, it is important to me that you find someone you can trust. I offer a place where all of you is welcome and will be met with acceptance. Imagine the relief of having managed to name what is wrong and then to feel supported and understood. We will work together to help you release these patterns so you don't repeat the same scenarios. Let's get you to a place where you have found meaning in what you do and you just feel good.
See more therapy options for Markham
How does your Counsellor compare?
Number of Counsellors in Markham, ON
700+
Average cost per session
$165
Counsellors in Markham, ON who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 90% | SunLife |
| 83% | Green Shield Canada |
| 83% | Manulife |
How Counsellors in Markham, ON see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Markham?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

