Therapists in Ontario

Feeling stuck in your career? Whether it’s workplace stress, burnout, or the struggle to find work-life balance, I’ve got your back.
Ready for a fresh start or a bold career pivot? My personalized counselling approach helps you align your values, mindset, and actions, guiding you forward with clarity and success.
Feeling stuck in your career? Whether it’s workplace stress, burnout, or the struggle to find work-life balance, I’ve got your back.
Ready for a fresh start or a bold career pivot? My personalized counselling approach helps you align your values, mindset, and actions, guiding you forward with clarity and success.

There are moments in our lives where we struggle with painful experiences, thoughts, and emotions. As you begin your healing journey, I would love to join you and be of help in gaining better insight and awareness about you concerns. As you learn more about yourself, we can make connections about your mood and patterns and get to the root of your concerns.
There are moments in our lives where we struggle with painful experiences, thoughts, and emotions. As you begin your healing journey, I would love to join you and be of help in gaining better insight and awareness about you concerns. As you learn more about yourself, we can make connections about your mood and patterns and get to the root of your concerns.

Hatch-Me Therapy & Counselling Services
Board Certified Behavior Analyst, BCBA, MA, MS, RP, RSW
10 Endorsed
Mississauga, ON L4W
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.

I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.

I am passionate about working with student therapists and registered therapists providing clinical supervision. Please reach out to see if I might be a fit for you. Not taking on psychotherapy clients at this time - only clinical supervisees in Jan 2025.
I am passionate about working with student therapists and registered therapists providing clinical supervision. Please reach out to see if I might be a fit for you. Not taking on psychotherapy clients at this time - only clinical supervisees in Jan 2025.

Oakwood Counselling - Ali Burke MSW, RSW
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Cambridge, ON N1S
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 16 years experience working with individuals, families and couples, as well as providing clinical supervision for therapists. My primary focus is providing a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose.
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 16 years experience working with individuals, families and couples, as well as providing clinical supervision for therapists. My primary focus is providing a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose.

Hello and thank you for taking time to learn more about me and my style as a psychotherapist.
My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual or family sessions.
Hello and thank you for taking time to learn more about me and my style as a psychotherapist.
My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual or family sessions.

Hi there, come sit with me. Seeking support may not be easy, there is a lot of strength and courage in you for making this important first step! Tell me your story, I will listen. Let's figure this out together!
Hi there, come sit with me. Seeking support may not be easy, there is a lot of strength and courage in you for making this important first step! Tell me your story, I will listen. Let's figure this out together!

Are you overwhelmed by your thoughts and emotions? Struggling to find meaning in relationships, school, or work? Feeling lost or unsupported while navigating life changes? It’s common to feel stuck, alone, or unsure of how to move forward. Therapy offers a compassionate space where you can feel seen, heard, and accepted without judgment. Together, we’ll explore your experiences, uncover patterns that no longer serve you, and build tools to manage difficult emotions, improve relationships, and find clarity. My goal is to help you feel empowered to cultivate self-compassion, balance, and meaningful growth.
Are you overwhelmed by your thoughts and emotions? Struggling to find meaning in relationships, school, or work? Feeling lost or unsupported while navigating life changes? It’s common to feel stuck, alone, or unsure of how to move forward. Therapy offers a compassionate space where you can feel seen, heard, and accepted without judgment. Together, we’ll explore your experiences, uncover patterns that no longer serve you, and build tools to manage difficult emotions, improve relationships, and find clarity. My goal is to help you feel empowered to cultivate self-compassion, balance, and meaningful growth.

提供中文服务:)Hi, I’m an Asian, Mandarin-English bilingual therapist who supports young professionals, students, immigrants, and couples navigating anxiety, relationship stress, cultural expectations, and identity conflicts. I work with individuals who may feel overwhelmed by overthinking, guilt, or pressure to meet others' expectations—especially those balancing multiple cultures or living far from home. Whether you're struggling with low mood, people-pleasing, or trauma from the past, I offer a space where you can slow down, be heard, and begin healing in your own way.
提供中文服务:)Hi, I’m an Asian, Mandarin-English bilingual therapist who supports young professionals, students, immigrants, and couples navigating anxiety, relationship stress, cultural expectations, and identity conflicts. I work with individuals who may feel overwhelmed by overthinking, guilt, or pressure to meet others' expectations—especially those balancing multiple cultures or living far from home. Whether you're struggling with low mood, people-pleasing, or trauma from the past, I offer a space where you can slow down, be heard, and begin healing in your own way.
Disordered, disconnected, disoriented, and depleted?
I help men transform uncertainty into clarity and exhaustion into meaningful action.
At True North Counselling, we navigate life's challenges together. My approach is strategic and compassionate, realigning you with your authentic self. We map out a path that honors your strengths and propels you toward a more intentional life.
As a Registered Psychotherapist (Qualifying), I offer the courageous space for men to explore their challenges. Let's chart a course true to who you are and who you want to become. Find Your Way Forward with me.
Disordered, disconnected, disoriented, and depleted?
I help men transform uncertainty into clarity and exhaustion into meaningful action.
At True North Counselling, we navigate life's challenges together. My approach is strategic and compassionate, realigning you with your authentic self. We map out a path that honors your strengths and propels you toward a more intentional life.
As a Registered Psychotherapist (Qualifying), I offer the courageous space for men to explore their challenges. Let's chart a course true to who you are and who you want to become. Find Your Way Forward with me.

Shakti Psychotherapy & Wellness - Anjali Prajapati
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
4 Endorsed
Online Only
Welcome! Thank you for dropping by. Picking the right therapist can be a tough process. I hope to be able to support you through this process. I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovery. With a deep understanding of the brain and body and a passion for creative arts, I offer a unique therapeutic approach tailored to your individual needs. I integrate evidence-based scientific methods with creative arts therapies to create a holistic healing experience. I work with a variety of clients ranging from children age 8+ to adults.
Welcome! Thank you for dropping by. Picking the right therapist can be a tough process. I hope to be able to support you through this process. I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovery. With a deep understanding of the brain and body and a passion for creative arts, I offer a unique therapeutic approach tailored to your individual needs. I integrate evidence-based scientific methods with creative arts therapies to create a holistic healing experience. I work with a variety of clients ranging from children age 8+ to adults.

For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.

Kate Best earned her Master of Science in Social Work degree at Columbia University in New York City. Her training has focused on mental health and addictions treatment in a multitude of settings. Upon completion of her Masters Degree, Kate became a founding clinician at a dual diagnosis treatment centre in New York City. Upon returning to Toronto, Kate worked for a number of years as an addictions clinician at a substance abuse treatment centre where she specialized in the treatment of individuals, groups, couples, and families struggling with addiction and other mental health issues. Kate has been in private practice since 2014.
Kate Best earned her Master of Science in Social Work degree at Columbia University in New York City. Her training has focused on mental health and addictions treatment in a multitude of settings. Upon completion of her Masters Degree, Kate became a founding clinician at a dual diagnosis treatment centre in New York City. Upon returning to Toronto, Kate worked for a number of years as an addictions clinician at a substance abuse treatment centre where she specialized in the treatment of individuals, groups, couples, and families struggling with addiction and other mental health issues. Kate has been in private practice since 2014.

Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.

Accepting New Clients - What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.
Accepting New Clients - What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.

LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
2 Endorsed
Kanata, ON K2T
At Lighthouse, we believe healing happens in connection—with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
At Lighthouse, we believe healing happens in connection—with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.

I understand that life can be filled with unforeseen obstacles and difficulties and believe that by providing an environment centered around genuineness, empathy, and acceptance, you may feel safe to deepen your experiences and create opportunities for change.
I understand that life can be filled with unforeseen obstacles and difficulties and believe that by providing an environment centered around genuineness, empathy, and acceptance, you may feel safe to deepen your experiences and create opportunities for change.

Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.

Freedom from overwhelm is key to joy, vitality and peace of mind. Are you feeling frustrated and defeated - like you've tried everything? You work so hard. You don't give up. But something is just not working! Is it possible that negative patterns are holding you back? No matter how insightful and dedicated you might be, it can be very challenging to know what keeps you stuck and how to move through it. It is possible to burn the candle at both ends without burning out! You don't have to figure this out alone.
Freedom from overwhelm is key to joy, vitality and peace of mind. Are you feeling frustrated and defeated - like you've tried everything? You work so hard. You don't give up. But something is just not working! Is it possible that negative patterns are holding you back? No matter how insightful and dedicated you might be, it can be very challenging to know what keeps you stuck and how to move through it. It is possible to burn the candle at both ends without burning out! You don't have to figure this out alone.
See more therapy options for Ontario
How does your Counsellor compare?
Average cost per session
$160
Counsellors in Ontario who prioritize treating:
92% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
71% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
60% | SunLife |
60% | Manulife |
How Counsellors in Ontario see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Ontario?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.