Therapists in Burlington, ON
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you tired of sleeping on the couch? Fed up with all the arguing? Feeling dismissed and lack of connection? Living like roommates? Just found out your partner cheated on you? Concerned about lack of boundaries? Are you wanting a better relationship where you feel heard and seen? Of course you do! You want closeness. You want to feel safe and secure. You want to not only have a best friend who has your back, but also a lover, and intimate partner.
Are you tired of sleeping on the couch? Fed up with all the arguing? Feeling dismissed and lack of connection? Living like roommates? Just found out your partner cheated on you? Concerned about lack of boundaries? Are you wanting a better relationship where you feel heard and seen? Of course you do! You want closeness. You want to feel safe and secure. You want to not only have a best friend who has your back, but also a lover, and intimate partner.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Hi, my name is Ali. Perhaps you're in a season of your life where things aren't going the way you expected them to, you're feeling overwhelmed with symptoms that are keeping you stuck or because you simply feel unsure about how to move forward. I want to assure you that you don't have to walk this alone and you absolutely deserve high-quality support that is going to help you find your way during this time. As a therapist, I have experience working with individuals struggling with anxiety, depression, grief, addictions, Borderline Personality Disorder, relationship issues, and behavior change.
Hi, my name is Ali. Perhaps you're in a season of your life where things aren't going the way you expected them to, you're feeling overwhelmed with symptoms that are keeping you stuck or because you simply feel unsure about how to move forward. I want to assure you that you don't have to walk this alone and you absolutely deserve high-quality support that is going to help you find your way during this time. As a therapist, I have experience working with individuals struggling with anxiety, depression, grief, addictions, Borderline Personality Disorder, relationship issues, and behavior change.
Accepting new clients - If you’re feeling overwhelmed by burnout, working through grief, stuck in anxiety, drained by trauma(s), or weighed down by self-doubt—you’re not alone. These feelings can be incredibly heavy, and it’s okay to ask for support. I’m here to walk alongside you. My goal is to help you build a sense of emotional balance by developing tools that feel right for you. Whether you're navigating stress, low mood, life changes, trauma, low motivation, or difficulty coping, I’m here to support you with compassion and care.
Accepting new clients - If you’re feeling overwhelmed by burnout, working through grief, stuck in anxiety, drained by trauma(s), or weighed down by self-doubt—you’re not alone. These feelings can be incredibly heavy, and it’s okay to ask for support. I’m here to walk alongside you. My goal is to help you build a sense of emotional balance by developing tools that feel right for you. Whether you're navigating stress, low mood, life changes, trauma, low motivation, or difficulty coping, I’m here to support you with compassion and care.
Life can throw some tough challenges our way, and I get how overwhelming that can be. You don't have to face it alone, I’m here to support you as you work towards your goals and stay true to your values. I love working with adults and youth manage anxiety and ADHD, and I also enjoy supporting parents as they navigate their child's challenging behaviours. I’ve been practicing since 2014 in Brazil and moved to Canada in 2019. I officially started my practice here in 2022 as a Registered Psychotherapist (Qualifying) in Ontario. Having experienced immigration myself, I offer understanding and support through its challenges.
Life can throw some tough challenges our way, and I get how overwhelming that can be. You don't have to face it alone, I’m here to support you as you work towards your goals and stay true to your values. I love working with adults and youth manage anxiety and ADHD, and I also enjoy supporting parents as they navigate their child's challenging behaviours. I’ve been practicing since 2014 in Brazil and moved to Canada in 2019. I officially started my practice here in 2022 as a Registered Psychotherapist (Qualifying) in Ontario. Having experienced immigration myself, I offer understanding and support through its challenges.
Hi, my name is Alexandra! Attending therapy can be intimidating and uncomfortable for many individuals. My goal is to provide a judgement free space rooted in empathy and respect, where clients feel comfortable coming to counselling and are active participants in the therapeutic process. I strive to help individuals establish a sense of structure in their lives, as well as improve their overall outlook and mindset. I utilize a collaborative approach to therapy, ensuring that my clients are motivated to establish goals and work towards change.
Hi, my name is Alexandra! Attending therapy can be intimidating and uncomfortable for many individuals. My goal is to provide a judgement free space rooted in empathy and respect, where clients feel comfortable coming to counselling and are active participants in the therapeutic process. I strive to help individuals establish a sense of structure in their lives, as well as improve their overall outlook and mindset. I utilize a collaborative approach to therapy, ensuring that my clients are motivated to establish goals and work towards change.
Do you often feel overwhelmed, anxious, or off balance? Have you or a loved one struggled with addiction, low mood, difficulty concentrating, or sleep issues? Are your relationships with yourself and others feeling strained? You are not alone.
As a Registered Psychotherapist, my mission is to support individuals as they explore, navigate, and develop healthy skills and strategies for wellness and balanced living.
My approach is client-centered, trauma-informed, mindful and solution-focused.
With over 22 years of diverse professional experience and training, I draw upon a rich background to tailor our sessions to your needs.
Do you often feel overwhelmed, anxious, or off balance? Have you or a loved one struggled with addiction, low mood, difficulty concentrating, or sleep issues? Are your relationships with yourself and others feeling strained? You are not alone.
As a Registered Psychotherapist, my mission is to support individuals as they explore, navigate, and develop healthy skills and strategies for wellness and balanced living.
My approach is client-centered, trauma-informed, mindful and solution-focused.
With over 22 years of diverse professional experience and training, I draw upon a rich background to tailor our sessions to your needs.
I provide psychological services to children, adolescents, and young adults. I have experience in delivering comprehensive psychological assessments and treatments for children and adolescents grappling with challenges related to behaviour, anxiety, mood, and emotion regulation. My aim is to cultivate a warm, compassionate, and collaborative space where both clients and their families feel genuinely supported and understood. Currently, I am in the final phase of earning my doctorate in clinical psychology (PsyD) from Memorial University. All my services are offered under the proficient supervision of Dr. Carol-Anne Hendry, C. Psych.
I provide psychological services to children, adolescents, and young adults. I have experience in delivering comprehensive psychological assessments and treatments for children and adolescents grappling with challenges related to behaviour, anxiety, mood, and emotion regulation. My aim is to cultivate a warm, compassionate, and collaborative space where both clients and their families feel genuinely supported and understood. Currently, I am in the final phase of earning my doctorate in clinical psychology (PsyD) from Memorial University. All my services are offered under the proficient supervision of Dr. Carol-Anne Hendry, C. Psych.
Currently accepting new patients.
I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
Currently accepting new patients.
I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
15 years of experience supporting individuals through life’s challenges. I have extensive expertise working with adolescents (16+) and adults in medical and mental health settings, helping clients navigate the emotional and psychological aspects of chronic health and mental health conditions. My therapeutic approach is rooted in empathy, collaboration, and a belief in each person’s resilience.
15 years of experience supporting individuals through life’s challenges. I have extensive expertise working with adolescents (16+) and adults in medical and mental health settings, helping clients navigate the emotional and psychological aspects of chronic health and mental health conditions. My therapeutic approach is rooted in empathy, collaboration, and a belief in each person’s resilience.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
I work with individuals 19 years and older, with a focus on supporting first responders and their families. I provide personalized therapy to address work-related trauma, PTSD, burnout, and the emotional toll of the job. My goal is to support mental resilience, stress management, and long-term well-being, helping those who serve our communities continue their careers with strength and clarity. My approach is rooted in preventative mental health care, helping all clients - whether first responders or others - develop emotional resilience, self-compassion, and long-term coping strategies to support their overall quality of life.
I work with individuals 19 years and older, with a focus on supporting first responders and their families. I provide personalized therapy to address work-related trauma, PTSD, burnout, and the emotional toll of the job. My goal is to support mental resilience, stress management, and long-term well-being, helping those who serve our communities continue their careers with strength and clarity. My approach is rooted in preventative mental health care, helping all clients - whether first responders or others - develop emotional resilience, self-compassion, and long-term coping strategies to support their overall quality of life.
Welcome! My name is Shirley Hurley and I have over 15 years of experience working in the field of mental health and counselling/psychotherapy. I am deeply passionate about helping others. My approach is client-centered, collaborative and rooted in trauma-informed care; this means I takes into consideration your unique circumstances, personal strengths and goals, as well as your level of comfort to encourage exploration and work toward healing in the areas of life that challenge you most. I am skilled at using a wide range of therapeutic modalities and draw on the approaches that are best suited to your needs.
Welcome! My name is Shirley Hurley and I have over 15 years of experience working in the field of mental health and counselling/psychotherapy. I am deeply passionate about helping others. My approach is client-centered, collaborative and rooted in trauma-informed care; this means I takes into consideration your unique circumstances, personal strengths and goals, as well as your level of comfort to encourage exploration and work toward healing in the areas of life that challenge you most. I am skilled at using a wide range of therapeutic modalities and draw on the approaches that are best suited to your needs.
Accepting new clients – Are stress, anxiety, burnout, or relationship challenges weighing you down? You don’t have to face life’s struggles alone. I offer a compassionate space to explore your experiences, uncover patterns, and develop practical tools for growth. I support individuals navigating low self-esteem, depression, anger, trauma, and family, relationship, or career/university pressures, helping you build confidence, balance, and a stronger sense of empowerment.
Accepting new clients – Are stress, anxiety, burnout, or relationship challenges weighing you down? You don’t have to face life’s struggles alone. I offer a compassionate space to explore your experiences, uncover patterns, and develop practical tools for growth. I support individuals navigating low self-esteem, depression, anger, trauma, and family, relationship, or career/university pressures, helping you build confidence, balance, and a stronger sense of empowerment.
Since April 2024, I’ve supported children, youth, and families in Burlington through the emotional highs and lows of school, life, and trauma. I provide trauma-informed counseling to help clients build skills, resilience, and hope, while guiding parents with practical strategies to strengthen family connections. I work with neurodivergent youth and those struggling with anxiety, low self-esteem, and self-regulation. My goal is to create a safe, nurturing space where clients can grow, gain confidence, and embrace who they are while facing life’s challenges with optimism.
Since April 2024, I’ve supported children, youth, and families in Burlington through the emotional highs and lows of school, life, and trauma. I provide trauma-informed counseling to help clients build skills, resilience, and hope, while guiding parents with practical strategies to strengthen family connections. I work with neurodivergent youth and those struggling with anxiety, low self-esteem, and self-regulation. My goal is to create a safe, nurturing space where clients can grow, gain confidence, and embrace who they are while facing life’s challenges with optimism.
Are you or your child feeling overwhelmed by big emotions, anxiety, or challenges in relationships? Maybe life or parenting feels exhausting, or past experiences are getting in the way of moving forward. Whether you're an adult, child, or parent seeking support, you deserve a space where you feel safe, seen, and supported.
I offer therapy for children, teens, adults, couples, and families. I specialize in attachment-based therapy, emotional regulation, neurodiversity, anxiety, stress, trauma, and relationship issues.
Are you or your child feeling overwhelmed by big emotions, anxiety, or challenges in relationships? Maybe life or parenting feels exhausting, or past experiences are getting in the way of moving forward. Whether you're an adult, child, or parent seeking support, you deserve a space where you feel safe, seen, and supported.
I offer therapy for children, teens, adults, couples, and families. I specialize in attachment-based therapy, emotional regulation, neurodiversity, anxiety, stress, trauma, and relationship issues.
You experience intense emotions and don’t always know why. You alternate between
feeling flooded with feelings of anger or sadness and feeling completely cut off.
Sometimes your emotions come with intense reactions followed by feelings of shame
for how you responded. Things from the past are catching up to you and not allowing you to be the best version of yourself. You might not have found the tools to face it as a couple or individually. As a therapist, I don’t believe that we are broken and in need of fixing; we are hurt and in need of care.
You experience intense emotions and don’t always know why. You alternate between
feeling flooded with feelings of anger or sadness and feeling completely cut off.
Sometimes your emotions come with intense reactions followed by feelings of shame
for how you responded. Things from the past are catching up to you and not allowing you to be the best version of yourself. You might not have found the tools to face it as a couple or individually. As a therapist, I don’t believe that we are broken and in need of fixing; we are hurt and in need of care.
I am a Registered Nurse with over 20 years of experience providing compassionate, holistic care to my clients while remaining strongly focused on mental health. I am able to consistently provide expert knowledge as a strong patient advocate fueled by a desire to help clients navigate through life’s mental health challenges. As a Nurse Psychotherapist I can help you!
I am a Registered Nurse with over 20 years of experience providing compassionate, holistic care to my clients while remaining strongly focused on mental health. I am able to consistently provide expert knowledge as a strong patient advocate fueled by a desire to help clients navigate through life’s mental health challenges. As a Nurse Psychotherapist I can help you!
If you’re feeling overwhelmed by the weight of what you've been through, unsure about how to move forward, or struggling to reclaim your sense of self, know that you’re not alone. I specialize in supporting women who have endured sexual assault or abuse, offering a space where your pain is acknowledged and your voice is heard. Together, we will work to gently separate your identity from the trauma, support you in areas where the trauma is affecting you, and help you rebuild your life with strength, resilience, and hope for the future.
If you’re feeling overwhelmed by the weight of what you've been through, unsure about how to move forward, or struggling to reclaim your sense of self, know that you’re not alone. I specialize in supporting women who have endured sexual assault or abuse, offering a space where your pain is acknowledged and your voice is heard. Together, we will work to gently separate your identity from the trauma, support you in areas where the trauma is affecting you, and help you rebuild your life with strength, resilience, and hope for the future.
See more therapy options for Burlington
How does your Counsellor compare?
Number of Counsellors in Burlington, ON
800+
Average cost per session
$160
Counsellors in Burlington, ON who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 83% | Self Esteem |
| 80% | Stress |
| 79% | Relationship Issues |
| 73% | Coping Skills |
| 67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | SunLife |
| 75% | Manulife |
| 74% | Green Shield Canada |
How Counsellors in Burlington, ON see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burlington?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

