Therapists in Burlington, ON
Feeling stuck, overwhelmed, or struggling with relationships? I have over 15 years of experience working with people through some of the worst crises in their lives.
I help individuals and couples navigate anxiety, stress, and personal growth.
In my practice, I also work closely with moms and parents in various stages of their parenthood journey - from fertility challenges and trying to conceive to juggling the full chaos of family life! I support parents as they navigate trying to balance the needs of their own relationship with juggling household, work and kids.
Feeling stuck, overwhelmed, or struggling with relationships? I have over 15 years of experience working with people through some of the worst crises in their lives.
I help individuals and couples navigate anxiety, stress, and personal growth.
In my practice, I also work closely with moms and parents in various stages of their parenthood journey - from fertility challenges and trying to conceive to juggling the full chaos of family life! I support parents as they navigate trying to balance the needs of their own relationship with juggling household, work and kids.
Welcome. You may be arriving here because something in your life is asking for attention. You’re ready to do the work. You may be in crisis, working through a specific issue, or simply wanting to feel healthier and more connected to yourself. You might be high-functioning, used to holding it together, or someone who’s spent a lifetime caring for others - including elders carrying long histories. You may or may not have tried therapy before, but something in you knows it’s time for change. You’re not looking for quick fixes or surface-level support - you’re ready for thoughtful, meaningful work that actually makes a difference.
Welcome. You may be arriving here because something in your life is asking for attention. You’re ready to do the work. You may be in crisis, working through a specific issue, or simply wanting to feel healthier and more connected to yourself. You might be high-functioning, used to holding it together, or someone who’s spent a lifetime caring for others - including elders carrying long histories. You may or may not have tried therapy before, but something in you knows it’s time for change. You’re not looking for quick fixes or surface-level support - you’re ready for thoughtful, meaningful work that actually makes a difference.
I’m accepting new clients. If you want to ask some big questions, I can
help. My areas of focus are addiction, trauma, burnout, and major life
changes. I bring a philosophical, psychological, and existential approach to
your issues. What does that mean? Together we examine, values, priorities,
adherence to self, and making change happen. Identifying the issues is
important but, as a wise 12-stepper once put it, "Nothing changes if nothing
changes" You CAN change. I can help you get there.
I’m accepting new clients. If you want to ask some big questions, I can
help. My areas of focus are addiction, trauma, burnout, and major life
changes. I bring a philosophical, psychological, and existential approach to
your issues. What does that mean? Together we examine, values, priorities,
adherence to self, and making change happen. Identifying the issues is
important but, as a wise 12-stepper once put it, "Nothing changes if nothing
changes" You CAN change. I can help you get there.
Welcome to the Bridge, Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
Welcome to the Bridge, Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
As a dedicated Social Worker and mother of two children, I am passionate about supporting children, teens, adults and families. I see all individuals as wonderfully resilient. But life can sometimes be challenging and unpredictable - no one should feel alone in managing through difficult times. Through my own life experiences, I have gained a deeper appreciation for the complexities of the different stages in life and the strength it takes to persevere. I bring this understanding into my work to genuinely connect with my clients and to walk alongside them with compassion and hope.
As a dedicated Social Worker and mother of two children, I am passionate about supporting children, teens, adults and families. I see all individuals as wonderfully resilient. But life can sometimes be challenging and unpredictable - no one should feel alone in managing through difficult times. Through my own life experiences, I have gained a deeper appreciation for the complexities of the different stages in life and the strength it takes to persevere. I bring this understanding into my work to genuinely connect with my clients and to walk alongside them with compassion and hope.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
Accepting new clients in the Burlington/Oakville Region- Do you feel anxious, overwhelmed, or burned out? Many women carry invisible loads through motherhood, career demands, and life transitions. You might notice people-pleasing, difficulty resting, irritability, or a quiet sense that you’ve lost yourself along the way.
Accepting new clients in the Burlington/Oakville Region- Do you feel anxious, overwhelmed, or burned out? Many women carry invisible loads through motherhood, career demands, and life transitions. You might notice people-pleasing, difficulty resting, irritability, or a quiet sense that you’ve lost yourself along the way.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
La terapia se ha convertido en una herramienta poderosa que nos ayuda a ver las cosas desde una perspectiva diferente y abordar nuestros miedos, preocupaciones, sentimientos o acciones que nos hacen sentir incómodos. Si estás buscando trabajar en tu proceso, será un placer acompañarte. Pide tu consulta telefónica gratuita-
Therapy has become a powerful tool that helps us see things from a different perspective and address our fears, concerns, feelings, or actions that make us feel uneasy. If you're looking to work through your process, I would be delighted to assist you. Booking a free phone consultation is just the first step.
La terapia se ha convertido en una herramienta poderosa que nos ayuda a ver las cosas desde una perspectiva diferente y abordar nuestros miedos, preocupaciones, sentimientos o acciones que nos hacen sentir incómodos. Si estás buscando trabajar en tu proceso, será un placer acompañarte. Pide tu consulta telefónica gratuita-
Therapy has become a powerful tool that helps us see things from a different perspective and address our fears, concerns, feelings, or actions that make us feel uneasy. If you're looking to work through your process, I would be delighted to assist you. Booking a free phone consultation is just the first step.
I provide clients with evidence based skills and strategies to use in situations they have determined they could use some help navigating. I work with teens, adults, and seniors in a collaborative space to process past, current and anticipated obstacles. I am highly compassionate, observant and attentive to my clients unique needs, strengths, and experiences. My approach is more than just talk therapy, together we’ll collaborate on a clear action plan based on your goals for the future and develop personalized strategies to help you manage stress, improve communication, uphold boundaries, and regulate your emotions with confidence.
I provide clients with evidence based skills and strategies to use in situations they have determined they could use some help navigating. I work with teens, adults, and seniors in a collaborative space to process past, current and anticipated obstacles. I am highly compassionate, observant and attentive to my clients unique needs, strengths, and experiences. My approach is more than just talk therapy, together we’ll collaborate on a clear action plan based on your goals for the future and develop personalized strategies to help you manage stress, improve communication, uphold boundaries, and regulate your emotions with confidence.
I am an Integrative Medicine Specialist and Physician Psychotherapist. I specialize in EMDR as the main modality, using standard , somatic and attachment protocols as required.
My areas of interest are chronic or relapsing Depression, Anxiety, Phobias, Grief and PTSD. I also work with a limited number of patients at a time with c-PTSD.
I am an Integrative Medicine Specialist and Physician Psychotherapist. I specialize in EMDR as the main modality, using standard , somatic and attachment protocols as required.
My areas of interest are chronic or relapsing Depression, Anxiety, Phobias, Grief and PTSD. I also work with a limited number of patients at a time with c-PTSD.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
I help people (age 13+) to navigate the ups & downs that come with life, including issues related to stress, emotion regulation, relationships, self-esteem, and other emotional, relational, and/or mental health challenges (such as ADHD, self-harm, depression, anxiety, perfectionism, and more). My style supports a gentle, yet active curiousity about the roots of an emotion and/or behaviour, building internal resources, and increasing resiliency. After all, life isn’t always easy and I want my client to trust that they have the understanding, capabilities, and skills to get through (and even thrive!), especially when things get rough.
I help people (age 13+) to navigate the ups & downs that come with life, including issues related to stress, emotion regulation, relationships, self-esteem, and other emotional, relational, and/or mental health challenges (such as ADHD, self-harm, depression, anxiety, perfectionism, and more). My style supports a gentle, yet active curiousity about the roots of an emotion and/or behaviour, building internal resources, and increasing resiliency. After all, life isn’t always easy and I want my client to trust that they have the understanding, capabilities, and skills to get through (and even thrive!), especially when things get rough.
I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.
I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.
As a Clinical and School Psychologist, I provide assessment and intervention services to support children, youth, and parents. In my clinical work, I gravitate towards an integrative framework to address varying presenting needs such as neurodivergence, mood and anxiety, challenges in behaviour, emotion regulation, difficulty in interpersonal relationships, as well as trauma exposure.
As a Clinical and School Psychologist, I provide assessment and intervention services to support children, youth, and parents. In my clinical work, I gravitate towards an integrative framework to address varying presenting needs such as neurodivergence, mood and anxiety, challenges in behaviour, emotion regulation, difficulty in interpersonal relationships, as well as trauma exposure.
Starting therapy can feel intimidating, and reaching out is often one of the hardest parts. Life can be overwhelming, leaving you carrying more than expected while keeping up with the demands and responsibilities around you - losing sight of ourselves is a common consequence of this process. Whether it's an ear to listen, a shoulder to lean on, or a supporter walking alongside you, I provide a safe, warm, supportive, and non-judgmental space where you can slow down, take a breath, and explore what has been weighing on you. Always meeting you as you are, together, we can walk your path to healing to achieve your ideal self.
Starting therapy can feel intimidating, and reaching out is often one of the hardest parts. Life can be overwhelming, leaving you carrying more than expected while keeping up with the demands and responsibilities around you - losing sight of ourselves is a common consequence of this process. Whether it's an ear to listen, a shoulder to lean on, or a supporter walking alongside you, I provide a safe, warm, supportive, and non-judgmental space where you can slow down, take a breath, and explore what has been weighing on you. Always meeting you as you are, together, we can walk your path to healing to achieve your ideal self.
I support clients navigating a wide range of life circumstances, including acute and chronic health conditions, life transitions and crises, developmental challenges, reproductive health concerns, disordered eating, and substance use.
I support clients navigating a wide range of life circumstances, including acute and chronic health conditions, life transitions and crises, developmental challenges, reproductive health concerns, disordered eating, and substance use.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Child therapy, teen counselling, and adult psychotherapy are the services offered at Flow Psychotherapy. I help individuals navigate life’s challenges and achieve their full potential. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help.
Child therapy, teen counselling, and adult psychotherapy are the services offered at Flow Psychotherapy. I help individuals navigate life’s challenges and achieve their full potential. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help.
Hi, my name is Victoria!
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist and group practice owner, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
Hi, my name is Victoria!
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist and group practice owner, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
See more therapy options for Burlington
How does your Counsellor compare?
Number of Counsellors in Burlington, ON
900+
Average cost per session
$165
Counsellors in Burlington, ON who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | SunLife |
| 79% | Manulife |
| 77% | Green Shield Canada |
How Counsellors in Burlington, ON see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burlington?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

