Therapists in Burlington, ON
I am a Clinical, Health, and Rehabilitation Psychologist. I have a warm, and compassionate style, to help people succeed in making healthy changes and realize their potential. I offer evidence-based assessment and treatment services to help people struggling with sleep disorders, obesity/weight management, chronic pain, and related mental health issues. I also help people adjust to new, or ongoing health or medical problems (e.g., diabetes; heart disease; cancer). These problems impact the quality of peoples' lives. I work collaboratively with my clients, and their supportive family members, to help them to maximize their health and well-being.
I am a Clinical, Health, and Rehabilitation Psychologist. I have a warm, and compassionate style, to help people succeed in making healthy changes and realize their potential. I offer evidence-based assessment and treatment services to help people struggling with sleep disorders, obesity/weight management, chronic pain, and related mental health issues. I also help people adjust to new, or ongoing health or medical problems (e.g., diabetes; heart disease; cancer). These problems impact the quality of peoples' lives. I work collaboratively with my clients, and their supportive family members, to help them to maximize their health and well-being.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. Our therapists want to support you as you learn to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. Our therapists want to support you as you learn to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
At Spiler Psychotherapy, we understand that our ideal clients are individuals facing complex mental health challenges such as PTSD, mood disorders, personality disorders and trauma. They seek compassionate and effective support to navigate their struggles and achieve a healthier, more fulfilling life. Our clients need a safe space to explore their thoughts and feelings, develop coping strategies, and work towards their mental health goals. They want personalized care from experienced professionals who can guide them with empathy and professionalism, ensuring their well-being is always a top priority.
At Spiler Psychotherapy, we understand that our ideal clients are individuals facing complex mental health challenges such as PTSD, mood disorders, personality disorders and trauma. They seek compassionate and effective support to navigate their struggles and achieve a healthier, more fulfilling life. Our clients need a safe space to explore their thoughts and feelings, develop coping strategies, and work towards their mental health goals. They want personalized care from experienced professionals who can guide them with empathy and professionalism, ensuring their well-being is always a top priority.
Are you overwhelmed by life’s challenges—relationship struggles, separation or divorce, single parenthood, sexual or intimacy concerns—or the pressures of executive leadership? Carrying constant responsibility can leave little space for your own well-being, but you don’t have to do it alone! With over 25 years of experience as a registered nurse, an executive and a mental health professional, I understand both physical and emotional health and know that major life transitions, high-pressure roles, and personal struggles can feel overwhelming—but with the right support, you can regain balance, clarity and control.
Are you overwhelmed by life’s challenges—relationship struggles, separation or divorce, single parenthood, sexual or intimacy concerns—or the pressures of executive leadership? Carrying constant responsibility can leave little space for your own well-being, but you don’t have to do it alone! With over 25 years of experience as a registered nurse, an executive and a mental health professional, I understand both physical and emotional health and know that major life transitions, high-pressure roles, and personal struggles can feel overwhelming—but with the right support, you can regain balance, clarity and control.
I believe therapy is a deeply personal journey, and I’m here to walk alongside you with compassion and respect for who you are. My approach is grounded in person-centered therapy, which means I meet you where you are - valuing your story, your strengths, and your goals.
I’m passionate about helping people tap into their inner resilience through solution-focused and strength-based work. Using Acceptance and Commitment Therapy (ACT), I guide you toward mindfulness and living a life that reflects what truly matters to you.
I believe therapy is a deeply personal journey, and I’m here to walk alongside you with compassion and respect for who you are. My approach is grounded in person-centered therapy, which means I meet you where you are - valuing your story, your strengths, and your goals.
I’m passionate about helping people tap into their inner resilience through solution-focused and strength-based work. Using Acceptance and Commitment Therapy (ACT), I guide you toward mindfulness and living a life that reflects what truly matters to you.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
I provide psychological services to adolescents, adults, couples, and families. With over 10 years of experience working in a range of settings—including hospitals and private practice—I bring a depth of clinical knowledge and a compassionate approach to my work. I completed my Master’s degree in Clinical Psychology at the University of Johannesburg in South Africa, where I also conducted research on parental bereavement—an area that continues to shape my interest in supporting individuals and families navigating grief.
I provide psychological services to adolescents, adults, couples, and families. With over 10 years of experience working in a range of settings—including hospitals and private practice—I bring a depth of clinical knowledge and a compassionate approach to my work. I completed my Master’s degree in Clinical Psychology at the University of Johannesburg in South Africa, where I also conducted research on parental bereavement—an area that continues to shape my interest in supporting individuals and families navigating grief.
I am a clinical therapist providing supervised psychological services to adolescents and adults. I have specialized training in trauma-informed Emotion Focused Treatment, (CBT), (DBT),(IFS) as well as ASD, and ADHD. I practice from a place of compassion and warmth and collaborate with clients and parents to provide individualized therapy using a variety of approaches depending on the individual needs of the client. I provide both in person and virtual sessions.
I am a clinical therapist providing supervised psychological services to adolescents and adults. I have specialized training in trauma-informed Emotion Focused Treatment, (CBT), (DBT),(IFS) as well as ASD, and ADHD. I practice from a place of compassion and warmth and collaborate with clients and parents to provide individualized therapy using a variety of approaches depending on the individual needs of the client. I provide both in person and virtual sessions.
Having spent over 30 years in the human relations field, I bring a wealth of experience to my therapeutic work. I am a skilled psychotherapist who has worked in a not-for-profit agency setting in downtown Toronto, as an EAP counsellor and as an educator in a psychotherapy training program. I have spent thousands of hours with patients with a wide range of conditions, concerns, challenges and problems. I have been privileged to help patients work on their personal growth and healing in the context of a trusting psychotherapeutic relationship.
Having spent over 30 years in the human relations field, I bring a wealth of experience to my therapeutic work. I am a skilled psychotherapist who has worked in a not-for-profit agency setting in downtown Toronto, as an EAP counsellor and as an educator in a psychotherapy training program. I have spent thousands of hours with patients with a wide range of conditions, concerns, challenges and problems. I have been privileged to help patients work on their personal growth and healing in the context of a trusting psychotherapeutic relationship.
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
Hello, my name is Katie, and I am a Registered Psychotherapist and a Registered Kinesiologist who strives to support your overall well-being holistically. I will meet you where you are. Through collaboration, I will support you in identifying and attaining your goals and cultivating the life you want. I am committed to holding compassionate, non-judgemental space for you while offering a flexible, accessible, individualized therapeutic experience.
Hello, my name is Katie, and I am a Registered Psychotherapist and a Registered Kinesiologist who strives to support your overall well-being holistically. I will meet you where you are. Through collaboration, I will support you in identifying and attaining your goals and cultivating the life you want. I am committed to holding compassionate, non-judgemental space for you while offering a flexible, accessible, individualized therapeutic experience.
I help professionals and other high achievers conquer their fear of failure and overcome feelings of inadequacy. You face another day feeling low and burnt out. You work tirelessly to make others happy and to prove that you’re worthy and lovable. But no matter what you do or how hard you work, you never quite feel good enough. You’re not sure what you can do to shake these feelings of self-doubt and finally feel content. You just wish you could break free from your loud inner-critic and fear of negative judgment. You lack self-acceptance, have a hard time being self-compassionate, and struggle to feel confident.
I help professionals and other high achievers conquer their fear of failure and overcome feelings of inadequacy. You face another day feeling low and burnt out. You work tirelessly to make others happy and to prove that you’re worthy and lovable. But no matter what you do or how hard you work, you never quite feel good enough. You’re not sure what you can do to shake these feelings of self-doubt and finally feel content. You just wish you could break free from your loud inner-critic and fear of negative judgment. You lack self-acceptance, have a hard time being self-compassionate, and struggle to feel confident.
As far as making it through the day goes, you have a 100% success rate - and I think that’s remarkable. You do hard things all the time and if you are still reading, it’s because there is a part of you that knows, we are not meant to do all the hard things alone. You deserve to have someone in your corner, we all do. Whether you are struggling a little or a lot, I am ready to provide support through personalized approaches that will be matched with your presenting concerns and make the most of the unique strengths you already possess. Let's do these hard things together! Please visit www.hellosparrow.ca to learn more.
As far as making it through the day goes, you have a 100% success rate - and I think that’s remarkable. You do hard things all the time and if you are still reading, it’s because there is a part of you that knows, we are not meant to do all the hard things alone. You deserve to have someone in your corner, we all do. Whether you are struggling a little or a lot, I am ready to provide support through personalized approaches that will be matched with your presenting concerns and make the most of the unique strengths you already possess. Let's do these hard things together! Please visit www.hellosparrow.ca to learn more.
You deserve a space where you can be fully seen, heard, and supported - without judgment. My role as your therapist is to meet you exactly where you are, and walk beside you as you navigate life’s challenges. Whether you're carrying the weight of grief, struggling with anxiety or burnout, moving through health or hormone-related transitions, or simply feeling disconnected from yourself or your relationships- you're not alone here.
At VitaNova Psychotherapy, I offer a warm, inclusive, and collaborative space to help you reconnect with your inner wisdom and strength. I integrate a range of evidence-based, trauma-informed approaches,
You deserve a space where you can be fully seen, heard, and supported - without judgment. My role as your therapist is to meet you exactly where you are, and walk beside you as you navigate life’s challenges. Whether you're carrying the weight of grief, struggling with anxiety or burnout, moving through health or hormone-related transitions, or simply feeling disconnected from yourself or your relationships- you're not alone here.
At VitaNova Psychotherapy, I offer a warm, inclusive, and collaborative space to help you reconnect with your inner wisdom and strength. I integrate a range of evidence-based, trauma-informed approaches,
Perhaps you are someone who struggles with regulating your emotions with the day to day stressors you encounter after being in recovery. Maybe you find it challenging to get through the day when anxious thoughts and feelings feel all-encompassing. Perhaps the challenges you face in your friendships and relationships are becoming difficult to manage on your own, and you’re looking for someone to offer a supportive ear and provide some clarity. Having someone in your corner who is unbiased, non-judgemental and who is equipped to provide you with the tools necessary to make impactful changes in your life can make all the difference.
Perhaps you are someone who struggles with regulating your emotions with the day to day stressors you encounter after being in recovery. Maybe you find it challenging to get through the day when anxious thoughts and feelings feel all-encompassing. Perhaps the challenges you face in your friendships and relationships are becoming difficult to manage on your own, and you’re looking for someone to offer a supportive ear and provide some clarity. Having someone in your corner who is unbiased, non-judgemental and who is equipped to provide you with the tools necessary to make impactful changes in your life can make all the difference.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Do you have a goal you need support reaching? Are you considering making changes in your life? I bring a wealth of training and experience to my private practice in areas of domestic violence, relationship issues, anger & emotion management, symptoms of anxiety & depression and PTSD. I work compassionately with survivors of abuse and sexual assault, providing hope, support and healing. I have experience working with the Family Court system and the stresses involved with high conflict families around custody and access.
Do you have a goal you need support reaching? Are you considering making changes in your life? I bring a wealth of training and experience to my private practice in areas of domestic violence, relationship issues, anger & emotion management, symptoms of anxiety & depression and PTSD. I work compassionately with survivors of abuse and sexual assault, providing hope, support and healing. I have experience working with the Family Court system and the stresses involved with high conflict families around custody and access.
Are you struggling with obsessions causing intrusive ideas, urges, images, or thoughts that are unwanted and may cause guilt, shame or worry? Engaging in actions in order reduce the upsetting feelings or to prevent something bad from happening? Do you require family members to accommodate or participate in the compulsion? OCD can cause you to feel stuck and worrying about the "what if's". I provide Exposure and Response Prevention (ERP) which has been found to have the most strong effect on the successful outcome of treatment for OCD.
Are you struggling with obsessions causing intrusive ideas, urges, images, or thoughts that are unwanted and may cause guilt, shame or worry? Engaging in actions in order reduce the upsetting feelings or to prevent something bad from happening? Do you require family members to accommodate or participate in the compulsion? OCD can cause you to feel stuck and worrying about the "what if's". I provide Exposure and Response Prevention (ERP) which has been found to have the most strong effect on the successful outcome of treatment for OCD.
Workplace Stress Specialist - Are you struggling with prolonged workplace stress or the pressure of a high-stakes profession? The toll of challenging environments doesn’t just stay at work—it can spill into your personal life, affecting your overall well-being. If you’re feeling burned out, considering a leave of absence, or questioning your career path, it’s time to prioritize your mental health.
Workplace Stress Specialist - Are you struggling with prolonged workplace stress or the pressure of a high-stakes profession? The toll of challenging environments doesn’t just stay at work—it can spill into your personal life, affecting your overall well-being. If you’re feeling burned out, considering a leave of absence, or questioning your career path, it’s time to prioritize your mental health.
Psychodynamic/psychoanalytic treatment helps people master psychological difficulties, takes a long time, gives lasting results and is hard work. If you feel ready to do this work, I may be able to help you. See my website for fuller discussion about the efficacy of psychodynamic treatment and the type of problems that can be addressed with this approach.
Psychodynamic/psychoanalytic treatment helps people master psychological difficulties, takes a long time, gives lasting results and is hard work. If you feel ready to do this work, I may be able to help you. See my website for fuller discussion about the efficacy of psychodynamic treatment and the type of problems that can be addressed with this approach.
See more therapy options for Burlington
How does your Counsellor compare?
Number of Counsellors in Burlington, ON
800+
Average cost per session
$163
Counsellors in Burlington, ON who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 83% | Self Esteem |
| 81% | Stress |
| 80% | Relationship Issues |
| 73% | Coping Skills |
| 67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | SunLife |
| 74% | Green Shield Canada |
| 74% | Manulife |
How Counsellors in Burlington, ON see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burlington?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

