The Kyla Fox Centre, Treatment Centre
Treatment Centre, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5R
"The Kyla Fox Centre is the first of its kind private eating disorder recovery centre in Toronto. We provide a full spectrum of individualized and custom tailored treatment ranging from those who require the upmost intensive treatment program (7 days per week, 10 hours per day), through to those who have established more stability in recovery and therefore require work around transitioning back into life/relapse prevention. Although eating disorder symptoms may look similar amongst people suffering, the reasons behind why a person suffers are unique to them. Because of this, our Centre does not operate from a “one-size-fits-all” approach, instead we develop and design individualized treatment plans for each and every client to best suit their personal needs for recovery. "
(647) 557-2741
Verified
Toronto, Ontario M5R
View
"The Kyla Fox Centre is the first of its kind private eating disorder recovery centre in Toronto. We provide a full spectrum of individualized and custom tailored treatment ranging from those who require the upmost intensive treatment program (7 days per week, 10 hours per day), through to those who have established more stability in recovery and therefore require work around transitioning back into life/relapse prevention. Although eating disorder symptoms may look similar amongst people suffering, the reasons behind why a person suffers are unique to them. Because of this, our Centre does not operate from a “one-size-fits-all” approach, instead we develop and design individualized treatment plans for each and every client to best suit their personal needs for recovery. "
(647) 557-2741
Addiction Rehab Toronto, Treatment Centre
Treatment Centre, Accr, PhD, RN, B.A , BSc
Verified by Psychology Today
Etobicoke, Ontario M9V
"Addiction Rehab Toronto provides comprehensive addiction treatment for individuals and families suffering from substance abuse, behavioural problems, and their resulting issues. Our unique and specialized programs have been designed to equip our clients with the necessary tools to successfully lead lives filled with dignity, respect and purpose. Addiction Rehab Toronto is Accredited by Accreditation Canada and is an expert in the addiction treatment Field in helping individuals overcome their struggles.. We offer programs of 30, 60 or 90 days, programs for those suffering from drug addiction and alcoholism. Our individualized substance abuse treatment programs are designed to promote and facilitate long-term recovery. Our impressive success rate with past clients is a testament to our treatment methods and our staff."
(289) 236-1858
Verified
Etobicoke, Ontario M9V
View
"Addiction Rehab Toronto provides comprehensive addiction treatment for individuals and families suffering from substance abuse, behavioural problems, and their resulting issues. Our unique and specialized programs have been designed to equip our clients with the necessary tools to successfully lead lives filled with dignity, respect and purpose. Addiction Rehab Toronto is Accredited by Accreditation Canada and is an expert in the addiction treatment Field in helping individuals overcome their struggles.. We offer programs of 30, 60 or 90 days, programs for those suffering from drug addiction and alcoholism. Our individualized substance abuse treatment programs are designed to promote and facilitate long-term recovery. Our impressive success rate with past clients is a testament to our treatment methods and our staff."
(289) 236-1858
Connect Cognitive Therapy, Treatment Centre
Treatment Centre
Verified by Psychology Today
Mississauga, Ontario L5M
"As one of Mississauga's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness."
(855) 727-9963
Verified
Mississauga, Ontario L5M
View
"As one of Mississauga's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness."
(855) 727-9963
Sullivan + Associates Clinical Psychology, Treatment Centre
Treatment Centre
Verified by Psychology Today
Thunder Bay, Ontario P7B
"We are a psychology clinic located in the heart of Thunder Bay. We offer both psychotherapy and assessment services and serve adults, children, and teens. Our therapists have all been trained in Cognitive-Behavioural Therapy, a treatment shown to be highly effective in treating depression, anxiety, and a host of other common life difficulties."
(807) 788-0554
Verified
Thunder Bay, Ontario P7B
View
"We are a psychology clinic located in the heart of Thunder Bay. We offer both psychotherapy and assessment services and serve adults, children, and teens. Our therapists have all been trained in Cognitive-Behavioural Therapy, a treatment shown to be highly effective in treating depression, anxiety, and a host of other common life difficulties."
(807) 788-0554
GreeneStone Residential Treatment Facility, Treatment Centre
Treatment Centre, CPsych
Verified by Psychology Today
Bala, Ontario P0C
"GreeneStone Clinic Muskoka is a private, CARF accredited addiction treatment facility located in Bala, which is in the heart of Muskoka, Ontario. GreeneStone is on 43 acres of land, surrounded by natural beauty and is an ideal place to start your journey for healing, recovery and connecting to ones inner-strength. Our addiction treatment program(s) treats most addictive behaviors, including alcoholism, substance abuse, PTSD and trauma therapy. Our resort type setting is outfitted with a state-of-the-art onsite stabilization/detox unit, all equipped with private rooms. GreeneStone also offers a comprehensive approach to treatment encouraging residents to focus on Cognitive, Emotional, Relational, Physical and Spiritual competencies along with integrating the 12 steps. We offer treatment programs that are flexible and our medical and clinical team provides education in both group and individual therapy. A second-to-none after-care program is available to you, both in-person and from the comfort of your own home. Family therapy is offered both during your stay and as part of the after-care program, both are included in the cost of admission."
(855) 273-6591
Verified
Bala, Ontario P0C
View
"GreeneStone Clinic Muskoka is a private, CARF accredited addiction treatment facility located in Bala, which is in the heart of Muskoka, Ontario. GreeneStone is on 43 acres of land, surrounded by natural beauty and is an ideal place to start your journey for healing, recovery and connecting to ones inner-strength. Our addiction treatment program(s) treats most addictive behaviors, including alcoholism, substance abuse, PTSD and trauma therapy. Our resort type setting is outfitted with a state-of-the-art onsite stabilization/detox unit, all equipped with private rooms. GreeneStone also offers a comprehensive approach to treatment encouraging residents to focus on Cognitive, Emotional, Relational, Physical and Spiritual competencies along with integrating the 12 steps. We offer treatment programs that are flexible and our medical and clinical team provides education in both group and individual therapy. A second-to-none after-care program is available to you, both in-person and from the comfort of your own home. Family therapy is offered both during your stay and as part of the after-care program, both are included in the cost of admission."
(855) 273-6591
The Therapy Centre, Treatment Centre
Treatment Centre
Verified by Psychology Today
Hamilton, Ontario L9A
"The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, and Dialectical Behaviour Therapy (DBT). Each of our clinicians has an area of expertise, such as: eating disorders, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client."
(289) 804-1453
Verified
Hamilton, Ontario L9A
View
"The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, and Dialectical Behaviour Therapy (DBT). Each of our clinicians has an area of expertise, such as: eating disorders, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client."
(289) 804-1453
Canadian Centre for Addictions (CCFA), Treatment Centre
Treatment Centre, BSc, MD, CCFP, FASM
Verified by Psychology Today
Port Hope, Ontario L1A
"Canada's leading team, incl. a Former Toronto Maple Leaf provides powerful & long-lasting private treatment. Recovery comes with a guarantee + lifetime of free aftercare. Call us now to experience freedom! We provide service for 18 years of age and up, who identify substance use as their primary issue. Program lengths begin from 45 days up. We take a client-centred, holistic approach. Our highly competent and qualified clinical team works with you to develop a program that works for you and your own circumstances. The services we offer are detox/withdrawal management, individual and group counselling sessions, utilizing CBT, step-work, life skills, addiction education, anger management, family support, relapse prevention, and a lifetime of aftercare. In addiction we provide the following therapies as part of our program. Acupuncture, art therapy, hypnotherapy, and fitness. We provide a special program guarantee. If you want to live your own life again, feel better about yourself, have better relationships with the ones you love and do the things that matter to you, our inpatient rehab program can help you."
(844) 329-6799
Verified
Port Hope, Ontario L1A
View
"Canada's leading team, incl. a Former Toronto Maple Leaf provides powerful & long-lasting private treatment. Recovery comes with a guarantee + lifetime of free aftercare. Call us now to experience freedom! We provide service for 18 years of age and up, who identify substance use as their primary issue. Program lengths begin from 45 days up. We take a client-centred, holistic approach. Our highly competent and qualified clinical team works with you to develop a program that works for you and your own circumstances. The services we offer are detox/withdrawal management, individual and group counselling sessions, utilizing CBT, step-work, life skills, addiction education, anger management, family support, relapse prevention, and a lifetime of aftercare. In addiction we provide the following therapies as part of our program. Acupuncture, art therapy, hypnotherapy, and fitness. We provide a special program guarantee. If you want to live your own life again, feel better about yourself, have better relationships with the ones you love and do the things that matter to you, our inpatient rehab program can help you."
(844) 329-6799
Emergo Recovery, Treatment Centre
Treatment Centre, BA, MEd
Verified by Psychology Today
Thornton, Ontario L0L
"Emergo Recovery is one of the most progressive, integrative and brain health-focused recovery centres in Canada (visit us at: EmergoRecovery.com). Over the years, we've helped hundreds of people of all ages move on to lead healthy and fulfilling lives thanks to our holistic and neuro-centric approach to wellbeing. Our method is free of steps or shame. Instead, we use science and experiential therapy modalities to help you on your journey of recovery and self-discovery. At the heart of our approach is uncovering root causes of symptoms in the brain, and then relieving those symptoms by restoring and balancing brain function. By focusing first on the one area so many other programs ignore-the brain-we're able to provide lasting help that's targeted, takes less time and is easier. As certified Brain Health Coaches, we're the only recovery centre in Canada to teach the Amen Clinics Method and we're Canada's only residential recovery program certified as affiliates of Brainwave Optimization, advanced neuro-technology that relaxes and resets the brain for wellbeing. That's just the beginning of how we help you and your brain thrive."
(249) 500-8589
Verified
Thornton, Ontario L0L
View
"Emergo Recovery is one of the most progressive, integrative and brain health-focused recovery centres in Canada (visit us at: EmergoRecovery.com). Over the years, we've helped hundreds of people of all ages move on to lead healthy and fulfilling lives thanks to our holistic and neuro-centric approach to wellbeing. Our method is free of steps or shame. Instead, we use science and experiential therapy modalities to help you on your journey of recovery and self-discovery. At the heart of our approach is uncovering root causes of symptoms in the brain, and then relieving those symptoms by restoring and balancing brain function. By focusing first on the one area so many other programs ignore-the brain-we're able to provide lasting help that's targeted, takes less time and is easier. As certified Brain Health Coaches, we're the only recovery centre in Canada to teach the Amen Clinics Method and we're Canada's only residential recovery program certified as affiliates of Brainwave Optimization, advanced neuro-technology that relaxes and resets the brain for wellbeing. That's just the beginning of how we help you and your brain thrive."
(249) 500-8589
Blue Skies Recovery Addiction Treatment Centre, Treatment Centre
Treatment Centre
Verified by Psychology Today
White Lake, Ontario K0A
"Blue Skies focuses on helping people help themselves. Our dedicated staff offers many unique perspectives and approaches that will help guide people to their own solutions. At our core is a team of certified Counselors, Therapists, and Medical Staff who specialize in substance abuse treatment. We have each been touched by addiction and are passionate about helping those struggling with the disease to find their own answers. What may work for one person, may not necessarily work for another, so we offer each person an individual treatment plan with their specific situation and goals in mind. Daytime programming is broken down into manageable segments and offers a good mix of both group and individual work, inside the facility and out, based on the needs of each client. We have regular groups scheduled throughout the day, focusing on what we have found through our experiences, issues at the core of who we are and what needs to be addressed to move forward in recovery. Clients at Blue Skies receive, in addition to counselling an opportunity for traditional Indigenous ceremonies, integrated energy healing, and medicine walks to name a few. We believe that connecting with others in recovery is crucial."
(289) 677-1821
Verified
White Lake, Ontario K0A
View
"Blue Skies focuses on helping people help themselves. Our dedicated staff offers many unique perspectives and approaches that will help guide people to their own solutions. At our core is a team of certified Counselors, Therapists, and Medical Staff who specialize in substance abuse treatment. We have each been touched by addiction and are passionate about helping those struggling with the disease to find their own answers. What may work for one person, may not necessarily work for another, so we offer each person an individual treatment plan with their specific situation and goals in mind. Daytime programming is broken down into manageable segments and offers a good mix of both group and individual work, inside the facility and out, based on the needs of each client. We have regular groups scheduled throughout the day, focusing on what we have found through our experiences, issues at the core of who we are and what needs to be addressed to move forward in recovery. Clients at Blue Skies receive, in addition to counselling an opportunity for traditional Indigenous ceremonies, integrated energy healing, and medicine walks to name a few. We believe that connecting with others in recovery is crucial."
(289) 677-1821
Family Kinnections, Treatment Centre
Treatment Centre
Verified by Psychology Today
Hamilton, Ontario L8P
"Family Kinnections provides specialized services for children and teens. We help families address behavioural problems, anxiety, depression, trauma and more. We treat children and teens from aged 3-Post-secondary school. Our therapists have the expertise in child and youth mental health to help address the needs of your child. Our experienced, warm and supportive therapists walk alongside of families facing these struggles to help them find a sense of calm."
(888) 530-8682
Verified
Hamilton, Ontario L8P
View
"Family Kinnections provides specialized services for children and teens. We help families address behavioural problems, anxiety, depression, trauma and more. We treat children and teens from aged 3-Post-secondary school. Our therapists have the expertise in child and youth mental health to help address the needs of your child. Our experienced, warm and supportive therapists walk alongside of families facing these struggles to help them find a sense of calm."
(888) 530-8682
Triloka Psychology & Integrative Health Centre, Treatment Centre
Treatment Centre
Verified by Psychology Today
Brampton, Ontario L6Y
"We are a private practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness through customized privately funded services offered by an elite team of regulated health professionals. Our services include a full range of Psychological, Naturopathic, Chiropractic, Massage, Nutritional, Yogic, and Himalayan Salt Halotherapy treatments. *Please contact your local hospital or community mental health agency if you are seeking an in-patient treatment centre*"
(855) 974-4660
Verified
Brampton, Ontario L6Y
View
"We are a private practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness through customized privately funded services offered by an elite team of regulated health professionals. Our services include a full range of Psychological, Naturopathic, Chiropractic, Massage, Nutritional, Yogic, and Himalayan Salt Halotherapy treatments. *Please contact your local hospital or community mental health agency if you are seeking an in-patient treatment centre*"
(855) 974-4660
Trafalgar Addiction Treatment Centres, Treatment Centre
Treatment Centre
Verified by Psychology Today
Erin, Ontario N0B
"Trafalgar Addiction Treatment Centres is a CARF accredited, private, residential rehab facility offering client centred treatment of alcoholism, substance abuse, and other addictive behaviours such as gambling, gaming, internet surfing and pornography. Or treatment approach is collaborative, flexible, and individualized to engage clients into meaningful, client centred treatment goals and"
(844) 340-9650
Verified
Erin, Ontario N0B
View
"Trafalgar Addiction Treatment Centres is a CARF accredited, private, residential rehab facility offering client centred treatment of alcoholism, substance abuse, and other addictive behaviours such as gambling, gaming, internet surfing and pornography. Or treatment approach is collaborative, flexible, and individualized to engage clients into meaningful, client centred treatment goals and"
(844) 340-9650
Valiant Behavioral Health, Treatment Centre
Treatment Centre
Verified by Psychology Today
Ottawa, Ontario K0A
"At Valiant Behavioural Health we treat the roots behind addictions. We provide the highest level of individual counselling sessions available, offering up to 12 private sessions per week. On top of this we add a full complement of daily sessions focusing on topics like Anxiety & Depression, Grief and Loss, Anger, Co-Dependency, Trauma, 12 steps, Self-Care and Relapse Prevention. Our Individualized program allows us to address your specific situation and circumstances. We offer program lengths of 30, 60, 90, or 120 days for both men and women as it is a proven fact that longer treatment lengths increase positive treatment outcomes."
(613) 909-4658
Verified
Ottawa, Ontario K0A
View
"At Valiant Behavioural Health we treat the roots behind addictions. We provide the highest level of individual counselling sessions available, offering up to 12 private sessions per week. On top of this we add a full complement of daily sessions focusing on topics like Anxiety & Depression, Grief and Loss, Anger, Co-Dependency, Trauma, 12 steps, Self-Care and Relapse Prevention. Our Individualized program allows us to address your specific situation and circumstances. We offer program lengths of 30, 60, 90, or 120 days for both men and women as it is a proven fact that longer treatment lengths increase positive treatment outcomes."
(613) 909-4658
Terrace Wellness Group, Treatment Centre
Treatment Centre
Verified by Psychology Today
Ottawa, Ontario K2M
"We’re dedicated to not only improving mental health solutions but also making mental health care accessible for all."
(613) 831-1105
Verified
Ottawa, Ontario K2M
View
"We’re dedicated to not only improving mental health solutions but also making mental health care accessible for all."
(613) 831-1105
Shift Cognitive Therapy + Assessment, Treatment Centre
Treatment Centre, PhD
Verified by Psychology Today
Oakville, Ontario L6K
"Three teams to meet your needs: Serving the people of Halton Region for almost 15 years, we know that every person's challenges are unique. Our TREATMENT TEAM is made up of experienced psychologists, psychological associates and registered psychotherapists, and provides therapy and diagnostic services to children, teens, adults, couples and families in English and Farsi. Our ASSESSMENT TEAM Provides psychological and psychoeducational assessment services to young people between 5 and 19 years of age and their families. We also assess university students who are looking to update older reports. Our ASSESSMENT FOLLOW-UP TEAM works with the families of children and adolescents after they have had a psychological or psychoeducational assessment to help implement specific recommendations offered in that assessment. This might include help developing skills to regulate emotions, improve organization and initiative-taking, parent support and training, and building academic skills, including reading, writing and mathematics."
(855) 797-4524
Verified
Oakville, Ontario L6K
View
"Three teams to meet your needs: Serving the people of Halton Region for almost 15 years, we know that every person's challenges are unique. Our TREATMENT TEAM is made up of experienced psychologists, psychological associates and registered psychotherapists, and provides therapy and diagnostic services to children, teens, adults, couples and families in English and Farsi. Our ASSESSMENT TEAM Provides psychological and psychoeducational assessment services to young people between 5 and 19 years of age and their families. We also assess university students who are looking to update older reports. Our ASSESSMENT FOLLOW-UP TEAM works with the families of children and adolescents after they have had a psychological or psychoeducational assessment to help implement specific recommendations offered in that assessment. This might include help developing skills to regulate emotions, improve organization and initiative-taking, parent support and training, and building academic skills, including reading, writing and mathematics."
(855) 797-4524
Treatment Centre, MA, DiplPs
Verified by Psychology Today
Thornhill, Ontario L4J
"Cognitive Behavioral Therapy (CBT) is the most widely-used evidence based therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, obsessive-compulsive disorder, social anxiety disorder, and generalized anxiety disorder, among many other conditions. CBT can help you to change how you think ("Cognitive") and what you do ("Behavior"). These changes can help you to feel better. Unlike some of the other talking treatments, it focuses on the "here and now" problems and difficulties. Instead of focusing on the causes of your distress or symptoms in the past, it looks for ways to improve your state of mind now."
(855) 953-0548
Verified
Thornhill, Ontario L4J
View
"Cognitive Behavioral Therapy (CBT) is the most widely-used evidence based therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, obsessive-compulsive disorder, social anxiety disorder, and generalized anxiety disorder, among many other conditions. CBT can help you to change how you think ("Cognitive") and what you do ("Behavior"). These changes can help you to feel better. Unlike some of the other talking treatments, it focuses on the "here and now" problems and difficulties. Instead of focusing on the causes of your distress or symptoms in the past, it looks for ways to improve your state of mind now."
(855) 953-0548
Emergo Recovery, Treatment Centre
Treatment Centre
Thornton, Ontario L0L
"Emergo Recovery is one of the most progressive, integrative and brain health-focused recovery centres in Canada (visit us at: EmergoRecovery.com). Over the years, we've helped hundreds of people of all ages move on to lead healthy and fulfilling lives thanks to our holistic and neuro-centric approach to wellbeing. Our method is free of steps or shame. Instead, we use science and experiential therapy modalities to help you on your journey of recovery and self-discovery. At the heart of our approach is uncovering root causes of symptoms in the brain, and then relieving those symptoms by restoring and balancing brain function. By focusing first on the one area so many other programs ignore-the brain-we're able to provide lasting help that's targeted, takes less time and is easier. As certified Brain Health Coaches, we're the only recovery centre in Canada to teach the Amen Clinics Method and we're Canada's only residential recovery program certified as affiliates of Brainwave Optimization, advanced neuro-technology that relaxes and resets the brain for wellbeing. That's just the beginning of how we help you and your brain thrive."
(249) 877-8776
Thornton, Ontario L0L
View
"Emergo Recovery is one of the most progressive, integrative and brain health-focused recovery centres in Canada (visit us at: EmergoRecovery.com). Over the years, we've helped hundreds of people of all ages move on to lead healthy and fulfilling lives thanks to our holistic and neuro-centric approach to wellbeing. Our method is free of steps or shame. Instead, we use science and experiential therapy modalities to help you on your journey of recovery and self-discovery. At the heart of our approach is uncovering root causes of symptoms in the brain, and then relieving those symptoms by restoring and balancing brain function. By focusing first on the one area so many other programs ignore-the brain-we're able to provide lasting help that's targeted, takes less time and is easier. As certified Brain Health Coaches, we're the only recovery centre in Canada to teach the Amen Clinics Method and we're Canada's only residential recovery program certified as affiliates of Brainwave Optimization, advanced neuro-technology that relaxes and resets the brain for wellbeing. That's just the beginning of how we help you and your brain thrive."
(249) 877-8776
Psychology Health Solutions, Treatment Centre
Treatment Centre, MA, CPsych
Verified by Psychology Today
Hamilton, Ontario L8M
"On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director."
(844) 311-6434
Verified
Hamilton, Ontario L8M
View
"On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director."
(844) 311-6434
Ottawa Mindfulness Clinic, Treatment Centre
Treatment Centre, PhD, CPsych
Verified by Psychology Today
Ottawa, Ontario K1K
"Dr. Lynette Monteiro: My primary work is through the Ottawa Mindfulness Clinic M4 Programs which I co-founded in 2003; I serve as Senior Teacher & Professional Training Director. The M4 (Mindfulness for) approach is designed to help you meet the challenges of life as they present themselves. We are, for the most part, healthy and capable of getting through the difficulties we encounter day by day. However, when we are depleted or stretched beyond our resources, we encounter our limitations. How we meet those limitations directs the trajectory to wellness. In the M4-Pain Management and the M4-Wellness as a Healthcare Professional, we learn together how to meet our challenges and learn from them. The M4 Program is an 8-week training in Mindfulness that incorporates a values-based framework in our practice. It is described in our book, Mindfulness Starts here: An 8-week guide to skillful living, co-authored with Dr. Frank Musten, PhD, C.Psych."
(844) 332-2302
Verified
Ottawa, Ontario K1K
View
"Dr. Lynette Monteiro: My primary work is through the Ottawa Mindfulness Clinic M4 Programs which I co-founded in 2003; I serve as Senior Teacher & Professional Training Director. The M4 (Mindfulness for) approach is designed to help you meet the challenges of life as they present themselves. We are, for the most part, healthy and capable of getting through the difficulties we encounter day by day. However, when we are depleted or stretched beyond our resources, we encounter our limitations. How we meet those limitations directs the trajectory to wellness. In the M4-Pain Management and the M4-Wellness as a Healthcare Professional, we learn together how to meet our challenges and learn from them. The M4 Program is an 8-week training in Mindfulness that incorporates a values-based framework in our practice. It is described in our book, Mindfulness Starts here: An 8-week guide to skillful living, co-authored with Dr. Frank Musten, PhD, C.Psych."
(844) 332-2302
Oakville Centre for Cognitive Therapy, Treatment Centre
Treatment Centre
Verified by Psychology Today
Oakville, Ontario L6H
"Dr. Swallow is the founder and director of the Oakville Centre for Cognitive Therapy, a clinic staffed by highly-trained clinical psychologists dedicated to the provision of top-quality, evidence-based psychological care. We work with children, adolescents, adults, couples and families in a confidential, respectful and professional environment."
(905) 338-1397
Verified
Oakville, Ontario L6H
View
"Dr. Swallow is the founder and director of the Oakville Centre for Cognitive Therapy, a clinic staffed by highly-trained clinical psychologists dedicated to the provision of top-quality, evidence-based psychological care. We work with children, adolescents, adults, couples and families in a confidential, respectful and professional environment."
(905) 338-1397