Therapists Beginning With O in Ontario
Originally from Hong Kong, I am a registered counsellor, EMDR Certified Therapist and an Approved Clinical Supervisor (ACS) candidate. I provide therapy in English, Cantonese and Mandarin. My personal experiences have led me to explore the complex impacts of trauma, including its connection to anxiety, depression and somatic symptoms. I’ve dedicated myself to studying how the brain, body and nervous system respond to trauma, and how it can lead to changes that affect physical health, behaviour, social patterns and our ability to cope with stress.
Originally from Hong Kong, I am a registered counsellor, EMDR Certified Therapist and an Approved Clinical Supervisor (ACS) candidate. I provide therapy in English, Cantonese and Mandarin. My personal experiences have led me to explore the complex impacts of trauma, including its connection to anxiety, depression and somatic symptoms. I’ve dedicated myself to studying how the brain, body and nervous system respond to trauma, and how it can lead to changes that affect physical health, behaviour, social patterns and our ability to cope with stress.
I help clients to address emotional regulation, anxiety, depression, relationship and attachment issues, sexuality and intimacy, career changes and self-care. I use various therapeutic approaches that are tailored to your unique journey. We will work together to deepen your self-awareness, resilience and understanding of the connections between your inner and outer world. I take a strengths-based approach to leverage your skills, resources and support thriving towards your individual goals.
I help clients to address emotional regulation, anxiety, depression, relationship and attachment issues, sexuality and intimacy, career changes and self-care. I use various therapeutic approaches that are tailored to your unique journey. We will work together to deepen your self-awareness, resilience and understanding of the connections between your inner and outer world. I take a strengths-based approach to leverage your skills, resources and support thriving towards your individual goals.
If you’re feeling overwhelmed, stuck in unhelpful patterns, or disconnected from yourself or others, I’m here to help you navigate these challenges in a space where you feel truly seen, heard, and supported. Our work together will be collaborative and tailored to your needs - exploring what’s holding you back, making sense of your experiences, and building the tools you need to move forward with clarity and confidence. Together, we’ll create a path toward resilience, self-trust, and a more fulfilling, present life.
If you’re feeling overwhelmed, stuck in unhelpful patterns, or disconnected from yourself or others, I’m here to help you navigate these challenges in a space where you feel truly seen, heard, and supported. Our work together will be collaborative and tailored to your needs - exploring what’s holding you back, making sense of your experiences, and building the tools you need to move forward with clarity and confidence. Together, we’ll create a path toward resilience, self-trust, and a more fulfilling, present life.
Are you feeling overwhelmed by anxiety, depression, or emotional dysregulation?
Do you feel disconnected from your body due to past trauma or chronic stress? Perhaps you’re experiencing physical symptoms such as tension, fatigue, or digestive issues. Maybe talk therapy has helped, but you still sense something deeper remains unresolved. If you struggle with setting boundaries or expressing emotions, you're not alone. In our work together, we will create a safe and supportive space to gently reconnect with your mind body and spirit connection. We will explore and uncover the roots and not feel stuck.
Are you feeling overwhelmed by anxiety, depression, or emotional dysregulation?
Do you feel disconnected from your body due to past trauma or chronic stress? Perhaps you’re experiencing physical symptoms such as tension, fatigue, or digestive issues. Maybe talk therapy has helped, but you still sense something deeper remains unresolved. If you struggle with setting boundaries or expressing emotions, you're not alone. In our work together, we will create a safe and supportive space to gently reconnect with your mind body and spirit connection. We will explore and uncover the roots and not feel stuck.
With a foundation rooted in Relational Gestalt psychotherapy and the support of Brainspotting, my role as an enlightened witness supports you as you feel your feelings, strive to make sense of how you approach the world around you, and proceed on your healing journey. I work from an embodied approach to support you as you explore your difficulties, past and/or present, that you may struggle to verbalize. My compassionate side, with a little humour thrown in for good measure, makes difficult feelings a little easier to navigate. We can use conversation, movement, art, music, or role play during our sessions—whatever interests you.
With a foundation rooted in Relational Gestalt psychotherapy and the support of Brainspotting, my role as an enlightened witness supports you as you feel your feelings, strive to make sense of how you approach the world around you, and proceed on your healing journey. I work from an embodied approach to support you as you explore your difficulties, past and/or present, that you may struggle to verbalize. My compassionate side, with a little humour thrown in for good measure, makes difficult feelings a little easier to navigate. We can use conversation, movement, art, music, or role play during our sessions—whatever interests you.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
Oakwood Counselling - Ali Burke MSW, RSW
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Cambridge, ON N1S
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 16 years experience working with individuals, families and couples, as well as providing clinical supervision for therapists. My primary focus is providing a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose.
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 16 years experience working with individuals, families and couples, as well as providing clinical supervision for therapists. My primary focus is providing a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose.
I have a passion for helping people attain optimal mental health, thru improved coping with life stressors/experiences and also personal healing/growth. Basically, I want to help you (or your child) thrive! I have extensive training and experience with a broad range of issues and treatment modalities. I am certified with the College of Psychologists of Ontario in the areas of Clinical & Counselling Psychology (both assessment & treatment) for Adults, Couples, Adolescents and Children. My approach is tailored for each unique client and also allows for the integration of spiritual issues into therapy when appropriate and desired.
I have a passion for helping people attain optimal mental health, thru improved coping with life stressors/experiences and also personal healing/growth. Basically, I want to help you (or your child) thrive! I have extensive training and experience with a broad range of issues and treatment modalities. I am certified with the College of Psychologists of Ontario in the areas of Clinical & Counselling Psychology (both assessment & treatment) for Adults, Couples, Adolescents and Children. My approach is tailored for each unique client and also allows for the integration of spiritual issues into therapy when appropriate and desired.
Are you a parent concerned about your child’s adjustment and wellbeing, or a young person looking for help with with tough emotions and stress? Psychologists offer a safe space to explore challenges and develop new strategies for growth and change. I am a registered Psychologist with the College of Psychologists of Ontario with over 20 years of clinical experience working with children youth and families in private practice and hospital clinics. I have a caring compassionate style for engaging clients of all ages and a passion for early intervention and supporting families to find new ways to connect and grow together.
Are you a parent concerned about your child’s adjustment and wellbeing, or a young person looking for help with with tough emotions and stress? Psychologists offer a safe space to explore challenges and develop new strategies for growth and change. I am a registered Psychologist with the College of Psychologists of Ontario with over 20 years of clinical experience working with children youth and families in private practice and hospital clinics. I have a caring compassionate style for engaging clients of all ages and a passion for early intervention and supporting families to find new ways to connect and grow together.
Are you feeling overwhelmed, stuck, or disconnected from yourself? Has anxiety, chronic illness, feeling low mood, or a major life change left you struggling to cope or unsure of your next step? You’re not alone—and you don’t have to navigate it on your own. Together, we’ll create a plan that helps you feel more grounded, empowered, and in control of your life. Therapy with me is collaborative, compassionate, evidence based, and tailored to your unique needs and goals. I use trauma informed, person centred approaches that help healing. Getting to know what works for you is key to support your coping capacity. I'm here to help!
Are you feeling overwhelmed, stuck, or disconnected from yourself? Has anxiety, chronic illness, feeling low mood, or a major life change left you struggling to cope or unsure of your next step? You’re not alone—and you don’t have to navigate it on your own. Together, we’ll create a plan that helps you feel more grounded, empowered, and in control of your life. Therapy with me is collaborative, compassionate, evidence based, and tailored to your unique needs and goals. I use trauma informed, person centred approaches that help healing. Getting to know what works for you is key to support your coping capacity. I'm here to help!
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.
Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.
Are you spending a lot of time on intrusive thoughts? Do you feel the urge to perform behaviours to relieve this anxiety? If this sounds familiar you may be experiencing the cycle of obsessive-compulsive disorder, also known as OCD. Intrusive thoughts can be completely debilitating and exhausting. However, I am here to tell you that you are not alone and a recovery journey is possible! I believe a good support team is beneficial in addressing life's challenges. You are the expert of your life, I am here to work collaboratively with you to reach your goals and support your mental wellness.
Are you spending a lot of time on intrusive thoughts? Do you feel the urge to perform behaviours to relieve this anxiety? If this sounds familiar you may be experiencing the cycle of obsessive-compulsive disorder, also known as OCD. Intrusive thoughts can be completely debilitating and exhausting. However, I am here to tell you that you are not alone and a recovery journey is possible! I believe a good support team is beneficial in addressing life's challenges. You are the expert of your life, I am here to work collaboratively with you to reach your goals and support your mental wellness.
Are you someone who identifies as highly sensitive, struggles with people pleasing, or has difficulty setting boundaries and often feels burnt out as a result? I am here to support individuals and families facing anxiety, emotional challenges, trauma, and relationship concerns. My goal is to help clients increase self-awareness, transform old narratives that no longer serve them, and discover more balanced ways to navigate the ebbs and flows of life. I have a special interest in working with adolescents and young adults who are navigating these often complicated challenges, fostering a more curious and compassionate sense of self.
Are you someone who identifies as highly sensitive, struggles with people pleasing, or has difficulty setting boundaries and often feels burnt out as a result? I am here to support individuals and families facing anxiety, emotional challenges, trauma, and relationship concerns. My goal is to help clients increase self-awareness, transform old narratives that no longer serve them, and discover more balanced ways to navigate the ebbs and flows of life. I have a special interest in working with adolescents and young adults who are navigating these often complicated challenges, fostering a more curious and compassionate sense of self.
The pain you feel today is the strength you feel tomorrow. For every challenge you encountered there is an opportunity for growth. "Though no one can go back and make a brand-new start, anyone can start from now and make a brand-new ending" - Carl Bard. I offer a compassionate and collaborative therapeutic experience for individuals, couples, and families seeking to navigate life's challenges with resilience and growth coupled with a deep commitment to fostering an empathetic and nonjudgmental space, facilitating a transformative journey that encourages self-discovery and personal empowerment, fostering a sense of trust and safety.
The pain you feel today is the strength you feel tomorrow. For every challenge you encountered there is an opportunity for growth. "Though no one can go back and make a brand-new start, anyone can start from now and make a brand-new ending" - Carl Bard. I offer a compassionate and collaborative therapeutic experience for individuals, couples, and families seeking to navigate life's challenges with resilience and growth coupled with a deep commitment to fostering an empathetic and nonjudgmental space, facilitating a transformative journey that encourages self-discovery and personal empowerment, fostering a sense of trust and safety.
Life sometimes asks more of you than you have to give. You’re juggling work, relationships, family, expectations, doing everything you can to keep it together, yet inside, you feel drained. Maybe you’ve outgrown old patterns or roles that no longer fit, and you’re craving a space where you can finally just be yourself. Life can feel especially heavy when cultural, social, or family expectations leave little room for rest, softness, or vulnerability.
You don’t have to keep pushing through in silence. Therapy with me is a space where you’re allowed to show up exactly as you are.
Life sometimes asks more of you than you have to give. You’re juggling work, relationships, family, expectations, doing everything you can to keep it together, yet inside, you feel drained. Maybe you’ve outgrown old patterns or roles that no longer fit, and you’re craving a space where you can finally just be yourself. Life can feel especially heavy when cultural, social, or family expectations leave little room for rest, softness, or vulnerability.
You don’t have to keep pushing through in silence. Therapy with me is a space where you’re allowed to show up exactly as you are.
Life is filled with some ups and downs; we pride ourselves on navigating the different challenges we face, but there are moments when we need a shoulder to lean on. Yiléa therapy services can be that shoulder to lean on and offer assistance in navigating day-to-day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day-to-day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Life is filled with some ups and downs; we pride ourselves on navigating the different challenges we face, but there are moments when we need a shoulder to lean on. Yiléa therapy services can be that shoulder to lean on and offer assistance in navigating day-to-day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day-to-day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
I work with clients who are struggling with anxiety, grief, depression, anger, relationship issues, or family issues.
I work with clients who are struggling with anxiety, grief, depression, anger, relationship issues, or family issues.
Parenthood can be a profoundly beautiful and rewarding time. It can also be humbling, difficult, and painful. Adjusting to parenthood can bring unexpected and deeply challenging feelings such as regret, resentment, rage, anxiety, and grief. Our most closely held relationships may change, and so might our sense of identity and self-esteem. For those of us with hormonal sensitivities or ADHD, this time can be especially challenging as we navigate feelings of inadequacy when we struggle with day to day tasks, and contend with new levels of overwhelm and overstimulation due to the intense sensory experiences of parenting young children.
Parenthood can be a profoundly beautiful and rewarding time. It can also be humbling, difficult, and painful. Adjusting to parenthood can bring unexpected and deeply challenging feelings such as regret, resentment, rage, anxiety, and grief. Our most closely held relationships may change, and so might our sense of identity and self-esteem. For those of us with hormonal sensitivities or ADHD, this time can be especially challenging as we navigate feelings of inadequacy when we struggle with day to day tasks, and contend with new levels of overwhelm and overstimulation due to the intense sensory experiences of parenting young children.
You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity shifts, overwhelm, late and undiagnosed neurodivergence, parenting, trauma, intimate and family relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is neuro-affirming, trauma-informed, and grounded in non-judgement, curiosity and lived experience. If you’re ready to feel seen and supported as you untangle what’s in front of you, or buried deep, I’d be honoured to walk alongside you.
You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity shifts, overwhelm, late and undiagnosed neurodivergence, parenting, trauma, intimate and family relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is neuro-affirming, trauma-informed, and grounded in non-judgement, curiosity and lived experience. If you’re ready to feel seen and supported as you untangle what’s in front of you, or buried deep, I’d be honoured to walk alongside you.