We count it a privilege to support clients facing mental health concerns such as depression, anxiety, grief, stress, career counselling, life transitions, substance use, low self-esteem, or trauma. To accomplish this, we encourage clients to ask...and answer...the WHY question. WHY am I feeling anxious? WHY can’t I make relationships work? WHY can’t I get out of this funk? WHY are my thoughts so scattered? WHY do I have trust issues? WHY I am unhappy? WHY do I allow others to treat me this way? WHY do I abuse drugs, food, or alcohol? WHY do I have trouble loving myself? WHY am I so afraid of being vulnerable?