Therapists in Whitby, ON

Photo of Kira Hensley, MEd, MA, Registered Psychotherapist
Kira Hensley
Registered Psychotherapist, MEd, MA
Verified Verified
2 Endorsed
Whitby, ON L1N
You’re exhausted, overwhelmed, and feel like you never quite get it good enough. You’re just.so.tired of beating yourself up. You try so hard. And so far, you’ve faked it pretty well. No one has realized you’re not quite what they think you are. You woke up today: (healthy?) lunch for your kids, enough make-up to cover the flaws, dressed in a (stylish??) outfit that hides that problem area. At work, you managed to get through the day without anyone pointing out how little you know or how many times you felt inadequate (should work more this weekend!). You come home, ugh. The mess…you just cleaned…why does it already look so bad??
You’re exhausted, overwhelmed, and feel like you never quite get it good enough. You’re just.so.tired of beating yourself up. You try so hard. And so far, you’ve faked it pretty well. No one has realized you’re not quite what they think you are. You woke up today: (healthy?) lunch for your kids, enough make-up to cover the flaws, dressed in a (stylish??) outfit that hides that problem area. At work, you managed to get through the day without anyone pointing out how little you know or how many times you felt inadequate (should work more this weekend!). You come home, ugh. The mess…you just cleaned…why does it already look so bad??
(647) 371-0383 View (647) 371-0383
Photo of Kelty Berardi, PhD, Psychologist
Kelty Berardi
Psychologist, PhD
Verified Verified
1 Endorsed
Whitby, ON L1N
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
(289) 216-7020 View (289) 216-7020
Photo of Tyler Kobayashi, PhD, Psychologist
Tyler Kobayashi
Psychologist, PhD
Verified Verified
1 Endorsed
Whitby, ON L1P
Hello, my name is Dr. Tyler Kobayashi, and I am a licensed Clinical and Counselling Psychologist at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Whitby locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.
Hello, my name is Dr. Tyler Kobayashi, and I am a licensed Clinical and Counselling Psychologist at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Whitby locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.
(289) 768-6448 View (289) 768-6448
Photo of Gillian Gibbes, MA, RP, BAA, Registered Psychotherapist
Gillian Gibbes
Registered Psychotherapist, MA, RP, BAA
Verified Verified
7 Endorsed
Whitby, ON L1M
Accepting NEW Clients! Hello, and welcome! I’m truly happy you’re here making this positive step toward your personal wellness! I use a collaborative, integrative approach comprising dialectical behaviour therapy (DBT) infused with client-centred listening techniques, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) as appropriate to your specific needs. With these we will build your strengths and skill set in overcoming anxiety, depression, ADHD, OCD, burnout, stress and relational issues. Together, we will address the roadblocks that stand in the way of experiencing joy and wellness in each moment.
Accepting NEW Clients! Hello, and welcome! I’m truly happy you’re here making this positive step toward your personal wellness! I use a collaborative, integrative approach comprising dialectical behaviour therapy (DBT) infused with client-centred listening techniques, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) as appropriate to your specific needs. With these we will build your strengths and skill set in overcoming anxiety, depression, ADHD, OCD, burnout, stress and relational issues. Together, we will address the roadblocks that stand in the way of experiencing joy and wellness in each moment.
(289) 301-9113 View (289) 301-9113
Photo of Jean Henry, PhD, MCC, BCC, GP
Jean Henry
PhD, MCC, BCC, GP
Verified Verified
Whitby, ON L1N
Hi, My name is Jean Henry and I practice counseling and therapy in Scarborough and Oshawa under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario. I am a clinical counsellor holding a Ph.D. in International Counselling, is certified in Pastoral Care (CPC) and is a General Practice Psychotherapist (GPP). I specialize in marriage and family counselling, conflict resolution, also with an emphasis on anger management grief and bereavement therapy.
Hi, My name is Jean Henry and I practice counseling and therapy in Scarborough and Oshawa under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario. I am a clinical counsellor holding a Ph.D. in International Counselling, is certified in Pastoral Care (CPC) and is a General Practice Psychotherapist (GPP). I specialize in marriage and family counselling, conflict resolution, also with an emphasis on anger management grief and bereavement therapy.
(289) 804-3718 View (289) 804-3718
Photo of Micheline Y Rabet - Steppingstonestherapy, MScr, Bsw, RSW, Registered Social Worker
Steppingstonestherapy
Registered Social Worker, MScr, Bsw, RSW
Verified Verified
Whitby, ON L1R
L’équilibre dans la vie est quelque chose que nous recherchons . Cependant, il est n’est pas toujours facile de le trouver et parfois on a besoin d’un peu d’aide pour y arriver. Mon rôle est de vous appuyer tout au long de ce chemin durant lequel pour pourrez non seulement trouver une meilleure façon de comprendre vos émotions et vos expériences. Je travaille depuis plusieurs années avec des familles au niveau des besoins en santé mentale mais surtout des questions liées a la culture, la stigmatisation et l’equite. Mon approche est sensible à la culture et axee sur le bien- être. Vous n'etes pas seul.
L’équilibre dans la vie est quelque chose que nous recherchons . Cependant, il est n’est pas toujours facile de le trouver et parfois on a besoin d’un peu d’aide pour y arriver. Mon rôle est de vous appuyer tout au long de ce chemin durant lequel pour pourrez non seulement trouver une meilleure façon de comprendre vos émotions et vos expériences. Je travaille depuis plusieurs années avec des familles au niveau des besoins en santé mentale mais surtout des questions liées a la culture, la stigmatisation et l’equite. Mon approche est sensible à la culture et axee sur le bien- être. Vous n'etes pas seul.
(289) 272-8857 View (289) 272-8857
Photo of Nicole Waldston - Supportive Therapy - Nicole Waldston, MSW, RSW, Registered Social Worker
Supportive Therapy - Nicole Waldston
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Whitby, ON L1R  (Online Only)
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
(289) 312-4324 View (289) 312-4324
Photo of Kristy Cartwright, MA, RP, Registered Psychotherapist
Kristy Cartwright
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Whitby, ON L1N
We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving.
We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving.
(289) 769-9428 View (289) 769-9428
Photo of Jacqueline Hebert, MNTCW, RP, Registered Psychotherapist
Jacqueline Hebert
Registered Psychotherapist, MNTCW, RP
Verified Verified
6 Endorsed
Whitby, ON L1N
Thinking about therapy, is enough of a reason to reach out for support. Don't wait for things to worsen! Let me work in collaboration with you to explore problems and assist you to reconnect with your preferences for life. I will create therapeutic conversations that are warm, genuine and meaningful to you. Your values, skills, abilities and existing strengths will assist you in responding to the current challenges you are facing and I can support you by making these more visible.
Thinking about therapy, is enough of a reason to reach out for support. Don't wait for things to worsen! Let me work in collaboration with you to explore problems and assist you to reconnect with your preferences for life. I will create therapeutic conversations that are warm, genuine and meaningful to you. Your values, skills, abilities and existing strengths will assist you in responding to the current challenges you are facing and I can support you by making these more visible.
(289) 778-0263 View (289) 778-0263
Photo of Megan Evans, MA, Registered Psychotherapist
Megan Evans
Registered Psychotherapist, MA
Verified Verified
8 Endorsed
Whitby, ON L1N  (Online Only)
Have you had life experiences that felt too much, too fast, too soon, for too long, or not long enough? If so, this might mean you have endured trauma - leaving you with a longing for someone who understands. No one can define your trauma for you - you are the expert on how your story has felt for you so far. If you are looking for a therapist who will listen, educate, affirm, and support you - then you have come to the right page. As an EMDR consultant in training, I am also offering 1:1 consultant sessions to those looking to be certified in EMDR.
Have you had life experiences that felt too much, too fast, too soon, for too long, or not long enough? If so, this might mean you have endured trauma - leaving you with a longing for someone who understands. No one can define your trauma for you - you are the expert on how your story has felt for you so far. If you are looking for a therapist who will listen, educate, affirm, and support you - then you have come to the right page. As an EMDR consultant in training, I am also offering 1:1 consultant sessions to those looking to be certified in EMDR.
(289) 207-1232 View (289) 207-1232
Photo of Samantha Yorke, Registered Psychotherapist (Qualifying)
Samantha Yorke
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Whitby, ON L1N  (Online Only)
In therapy, my hope for your journey is for us to make meaning of your experiences in an authentic manner. I love building connections with my clients to create a safe space for them to explore their pain points, and appreciate how our unique relationship is based on our varying biological, sociological, and psychological perspectives on life.
In therapy, my hope for your journey is for us to make meaning of your experiences in an authentic manner. I love building connections with my clients to create a safe space for them to explore their pain points, and appreciate how our unique relationship is based on our varying biological, sociological, and psychological perspectives on life.
(289) 302-5642 View (289) 302-5642
Photo of Daniela Estrella - Children Teens Adults, Pre-Licensed Professional
Daniela Estrella - Children Teens Adults
Pre-Licensed Professional
Verified Verified
Whitby, ON L1N
Is your child or teenager struggling socially or struggling in school? As a Counsellor with a focus on play therapy, I create a warm, nonjudgmental space where children can freely express themselves and engage in play that is meaningful to them. Play therapy can be effective in helping children with a wide range of issues, including anxiety, depression, trauma, grief, behavioral challenges, social skills development, and more. It allows children to develop coping skills, build resilience, and gain insight into their thoughts and feelings, empowering them to navigate life's challenges with confidence and resilience.
Is your child or teenager struggling socially or struggling in school? As a Counsellor with a focus on play therapy, I create a warm, nonjudgmental space where children can freely express themselves and engage in play that is meaningful to them. Play therapy can be effective in helping children with a wide range of issues, including anxiety, depression, trauma, grief, behavioral challenges, social skills development, and more. It allows children to develop coping skills, build resilience, and gain insight into their thoughts and feelings, empowering them to navigate life's challenges with confidence and resilience.
(289) 312-4792 View (289) 312-4792
Photo of Simone Johnson, RN(EC), BScN, MScN
Simone Johnson
Nurse Practitioner Psychotherapist, RN(EC), BScN, MScN
Verified Verified
1 Endorsed
Whitby, ON L1N  (Online Only)
It's 2 AM, and you find yourself huddled in the soft glow of your phone's screen. Your baby sleeps peacefully nearby, but your mind races with a thousand questions. You're frantically Googling for answers and desperate for guidance. The exhaustion is relentless; those fleeting moments of rest are met by the constant worry that you're not doing enough or getting it right. In the whirlwind of diaper changes and feedings, anxiety creeps in, casting shadows of self-doubt as you run on fumes, overwhelmed by emotions. The weight of parenthood feels heavier than anyone warned you.
It's 2 AM, and you find yourself huddled in the soft glow of your phone's screen. Your baby sleeps peacefully nearby, but your mind races with a thousand questions. You're frantically Googling for answers and desperate for guidance. The exhaustion is relentless; those fleeting moments of rest are met by the constant worry that you're not doing enough or getting it right. In the whirlwind of diaper changes and feedings, anxiety creeps in, casting shadows of self-doubt as you run on fumes, overwhelmed by emotions. The weight of parenthood feels heavier than anyone warned you.
(289) 274-5700 View (289) 274-5700
Photo of Ashley Henderson, MA, RP, Registered Psychotherapist
Ashley Henderson
Registered Psychotherapist, MA, RP
Verified Verified
Whitby, ON L1N
Feeling overwhelmed, slowed down, hopeless or alone? Well you are not alone. My role is to walk with you down the path of self-understanding, acceptance and fulfillment. My goal is to help you take control back over your life and empower you to move forward down the path you want to create for yourself. I work primarily with adults, teenagers, and children who are experiencing anxiety, depression, conflict within relationships, issues related to self-esteem and body image, dealing with the emotional impact of divorce and people who are in general just feeling overwhelmed within their daily life.
Feeling overwhelmed, slowed down, hopeless or alone? Well you are not alone. My role is to walk with you down the path of self-understanding, acceptance and fulfillment. My goal is to help you take control back over your life and empower you to move forward down the path you want to create for yourself. I work primarily with adults, teenagers, and children who are experiencing anxiety, depression, conflict within relationships, issues related to self-esteem and body image, dealing with the emotional impact of divorce and people who are in general just feeling overwhelmed within their daily life.
(289) 277-2806 View (289) 277-2806
Photo of Nicole Philippa Sparrow, MA, Pre-Licensed Professional
Nicole Philippa Sparrow
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Whitby, ON L1N
I follow a client-centered approach that is rooted in a sincere and heartfelt respect for the painful reality of personal and relational struggles, trauma and mental illness; the courage and strength it takes to confront and work with these challenges; and the potential that lies in each of us to transcend these struggles. I hold a nurturing space for my clients in which they feel safe to explore their unique challenges and encounter and nurture their strengths. I do so with empathy, compassion, and gentle encouragement to keep moving toward a more positive experience of self and others.
I follow a client-centered approach that is rooted in a sincere and heartfelt respect for the painful reality of personal and relational struggles, trauma and mental illness; the courage and strength it takes to confront and work with these challenges; and the potential that lies in each of us to transcend these struggles. I hold a nurturing space for my clients in which they feel safe to explore their unique challenges and encounter and nurture their strengths. I do so with empathy, compassion, and gentle encouragement to keep moving toward a more positive experience of self and others.
(289) 212-6244 View (289) 212-6244
Photo of Emma Vester, MPsy, Registered Psychotherapist (Qualifying)
Emma Vester
Registered Psychotherapist (Qualifying), MPsy
Verified Verified
1 Endorsed
Whitby, ON L1N
As your therapist, I will guide you through your own journey with your mental health. I hope to improve your quality of life, better your relationship with yourself, and be there for you when you need me. I focus on managing stress, reducing symptoms of anxiety, regulating your nervous system, increasing your self-awareness, processing trauma and trauma related disorders (PTSD), emotional pain, and working through shame and self-criticism.
As your therapist, I will guide you through your own journey with your mental health. I hope to improve your quality of life, better your relationship with yourself, and be there for you when you need me. I focus on managing stress, reducing symptoms of anxiety, regulating your nervous system, increasing your self-awareness, processing trauma and trauma related disorders (PTSD), emotional pain, and working through shame and self-criticism.
(289) 401-1769 View (289) 401-1769
Photo of Talya Feldman-Lloyd, RP, Registered Psychotherapist
Talya Feldman-Lloyd
Registered Psychotherapist, RP
Verified Verified
Whitby, ON L1N  (Online Only)
Are you or your teen feeling overwhelmed, nervous, afraid, angry or unsettled? Feeling like the black sheep? Battling with anxiety and focusing, or finding it difficult to get along with people? Are you self medicating and struggling to figure out your direction in life? Do you need to break free from the past traumas and labels you might have been given? Need help exploring sexual orientation and gender identity? Contact me to get the help that you or your teen need. We will work on building a true sense of self and identifying and practicing the coping skills that help you build an authentic life that is calmer and more centered.
Are you or your teen feeling overwhelmed, nervous, afraid, angry or unsettled? Feeling like the black sheep? Battling with anxiety and focusing, or finding it difficult to get along with people? Are you self medicating and struggling to figure out your direction in life? Do you need to break free from the past traumas and labels you might have been given? Need help exploring sexual orientation and gender identity? Contact me to get the help that you or your teen need. We will work on building a true sense of self and identifying and practicing the coping skills that help you build an authentic life that is calmer and more centered.
(289) 210-5872 View (289) 210-5872
Photo of Alice Wiafe - Positive Kids Inc, RP, PsyD(c), Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, RP, PsyD(c)
Verified Verified
Whitby, ON L1N
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.
(289) 278-9889 View (289) 278-9889
Photo of Amanda Cappon - Amanda Cappon, MEd(CP), RP, CCC, BA(hon), Registered Psychotherapist
Amanda Cappon
Registered Psychotherapist, MEd(CP), RP, CCC, BA(hon)
Verified Verified
2 Endorsed
Whitby, ON L1N
In the therapeutic relationship, it is my goal to provide you with a warm, empathic environment where you feel safe and comfortable sharing the depth of your struggles. Whether you are a student facing challenges, a parent trying to balance life priorities, or a person struggling with mental health and/or substance use, I will offer support through this stage in your life toward your wellness path.
In the therapeutic relationship, it is my goal to provide you with a warm, empathic environment where you feel safe and comfortable sharing the depth of your struggles. Whether you are a student facing challenges, a parent trying to balance life priorities, or a person struggling with mental health and/or substance use, I will offer support through this stage in your life toward your wellness path.
(289) 276-7188 View (289) 276-7188
Photo of Cindy Kwok, RP, Registered Psychotherapist
Cindy Kwok
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Whitby, ON L1N
Do you struggle with self-esteem or managing your emotions? Are you having difficulty coping or having difficulty in your family or personal relationships? Do you need help recovering from substance abuse? Have you experienced trauma in the past? In therapy, we will draw from practical tools that you can start applying in everyday life to build and sustain recovery. We will work towards tangible results — improved self confidence, better romantic and peer relationships, and sustained sobriety. Therapy is a safe space to start permanent healing. I am looking forward to hearing your story and to providing effective support.
Do you struggle with self-esteem or managing your emotions? Are you having difficulty coping or having difficulty in your family or personal relationships? Do you need help recovering from substance abuse? Have you experienced trauma in the past? In therapy, we will draw from practical tools that you can start applying in everyday life to build and sustain recovery. We will work towards tangible results — improved self confidence, better romantic and peer relationships, and sustained sobriety. Therapy is a safe space to start permanent healing. I am looking forward to hearing your story and to providing effective support.
(289) 278-6902 View (289) 278-6902
Photo of Jasmine Raea Perry, MACP, BA, Registered Psychotherapist (Qualifying)
Jasmine Raea Perry
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
3 Endorsed
Whitby, ON L1N
My approach to therapy is holistic, client-centered, and integrative. I believe everyone has a unique story to tell, and my goal is to listen, hold safe space, and validate the experiences and worldviews that have influenced your identity and sense of self. Therapy is a journey of growth and discovery, and I feel grateful to walk alongside you as you increase self-awareness, heal, and begin to make positive changes in your life and relationships. look forward to supporting you to feel empowered to be your best true self, in whatever way that looks like for you. I aim to do this through collaboration, non-judgement, and compassion.
My approach to therapy is holistic, client-centered, and integrative. I believe everyone has a unique story to tell, and my goal is to listen, hold safe space, and validate the experiences and worldviews that have influenced your identity and sense of self. Therapy is a journey of growth and discovery, and I feel grateful to walk alongside you as you increase self-awareness, heal, and begin to make positive changes in your life and relationships. look forward to supporting you to feel empowered to be your best true self, in whatever way that looks like for you. I aim to do this through collaboration, non-judgement, and compassion.
(289) 204-1767 View (289) 204-1767
Photo of Katalin Halasz - Katalin Halasz - Ascendy Therapy, MA, MACP, Registered Psychotherapist (Qualifying)
Katalin Halasz - Ascendy Therapy
Registered Psychotherapist (Qualifying), MA, MACP
Verified Verified
5 Endorsed
Whitby, ON L1M  (Online Only)
I extend a warm welcome to you in English and Hungarian from ages 16 across ON, AB, SK, MB, and BC. Presently, I offer online sessions through Ascendy Therapy, where you can select a fee between $100–$150. If you prefer in-person sessions, I will be available in August at Sante Group HealthCare in Pickering, ON, offering counselling and Integrated Sensory Psychotherapy (ISP). Whether you are dealing with interpersonal challenges, intergenerational or other traumas, attachment injuries, identity crises, anxiety, or self-doubt, I am here to support you. My approach focuses on your holistic well-being while celebrating your strengths.
I extend a warm welcome to you in English and Hungarian from ages 16 across ON, AB, SK, MB, and BC. Presently, I offer online sessions through Ascendy Therapy, where you can select a fee between $100–$150. If you prefer in-person sessions, I will be available in August at Sante Group HealthCare in Pickering, ON, offering counselling and Integrated Sensory Psychotherapy (ISP). Whether you are dealing with interpersonal challenges, intergenerational or other traumas, attachment injuries, identity crises, anxiety, or self-doubt, I am here to support you. My approach focuses on your holistic well-being while celebrating your strengths.
(647) 360-7236 View (647) 360-7236
Photo of Ricki Harrison, RP- Q, Registered Psychotherapist (Qualifying)
Ricki Harrison
Registered Psychotherapist (Qualifying), RP- Q
Verified Verified
2 Endorsed
Whitby, ON L1N
I specialize in mental health support for high school and post-secondary students, including those in college and university. My passion lies in helping you prioritize your mental health and overall well-being. My goal is to create a safe and supportive space where you can openly explore your thoughts and emotions without fear of judgment. Together, we can develop the tools you need to thrive both personally and professionally. If you are experiencing anxiety, high stress, or fear about upcoming life transitions such as attending university or college, leaving a job, or dealing with relationship stress, you are not alone.
I specialize in mental health support for high school and post-secondary students, including those in college and university. My passion lies in helping you prioritize your mental health and overall well-being. My goal is to create a safe and supportive space where you can openly explore your thoughts and emotions without fear of judgment. Together, we can develop the tools you need to thrive both personally and professionally. If you are experiencing anxiety, high stress, or fear about upcoming life transitions such as attending university or college, leaving a job, or dealing with relationship stress, you are not alone.
(289) 207-5017 View (289) 207-5017
Photo of Natasha Gordon, MSW, RSW, Registered Social Worker
Natasha Gordon
Registered Social Worker, MSW, RSW
Verified Verified
Whitby, ON L1N
Natasha is a compassionate and dedicated Social Worker and Psychotherapist with a focus on providing comprehensive mental health support to individuals. Registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), Natasha specializes in working individually with children, youth and young adults facing a spectrum of challenges, including mood and anxiety disorders, emotional dysregulation, interpersonal relationship issues, and stress management. Natasha has experience in various settings, primarily in school based mental health settings including elementary, secondary and post-secondary.
Natasha is a compassionate and dedicated Social Worker and Psychotherapist with a focus on providing comprehensive mental health support to individuals. Registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), Natasha specializes in working individually with children, youth and young adults facing a spectrum of challenges, including mood and anxiety disorders, emotional dysregulation, interpersonal relationship issues, and stress management. Natasha has experience in various settings, primarily in school based mental health settings including elementary, secondary and post-secondary.
(289) 402-8761 View (289) 402-8761
Photo of Nicole Murray, PsyD, Psychologist
Nicole Murray
Psychologist, PsyD
Verified Verified
1 Endorsed
Whitby, ON L1P
Don't fight to get tested for ADHD. We run ADHD clinics every month, get evaluated and properly diagnosed. Already have ADHD? Join our intensive program, next start date is on June 12, 2024. This next cohort is focused on emotional regulation, because ADHD is more than just not following through, and getting trapped in procrastination. Manage the overstimulation, reduce the rejection sensitivity and anxiety that's so commonly paired with ADHD. We currently have 4 spots remaining.
Don't fight to get tested for ADHD. We run ADHD clinics every month, get evaluated and properly diagnosed. Already have ADHD? Join our intensive program, next start date is on June 12, 2024. This next cohort is focused on emotional regulation, because ADHD is more than just not following through, and getting trapped in procrastination. Manage the overstimulation, reduce the rejection sensitivity and anxiety that's so commonly paired with ADHD. We currently have 4 spots remaining.
(289) 216-6685 View (289) 216-6685
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How does your Counsellor compare?

Number of Counsellors in Whitby, ON

300+

Average cost per session

$160

Counsellors in Whitby, ON who prioritize treating:

97% Anxiety
90% Depression
87% Self Esteem
86% Relationship Issues
84% Stress
81% Coping Skills
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

70% Manulife
67% Green Shield Canada
67% SunLife

How Counsellors in Whitby, ON see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Whitby?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.