Therapists in Waterdown, ON

Congratulations for taking the first step towards wellness by looking for help. I can promise you that if selected I am committed to helping you navigate the ups and downs of your life. Being a Psychotherapist isn't just a job for me; it's my passion. Through my own life experiences as a wife, mother, daughter, and friend, I've gained deep insights that I will bring to the table. These insights along with my formal education will help me relate better to your joys and challenges. I look forward to the opportunity to get to know you better.
Congratulations for taking the first step towards wellness by looking for help. I can promise you that if selected I am committed to helping you navigate the ups and downs of your life. Being a Psychotherapist isn't just a job for me; it's my passion. Through my own life experiences as a wife, mother, daughter, and friend, I've gained deep insights that I will bring to the table. These insights along with my formal education will help me relate better to your joys and challenges. I look forward to the opportunity to get to know you better.

Navigating the menopause transition can be daunting. Maybe you're experiencing mood changes that you never encountered before and don't know how to manage; maybe you've suddenly developed feelings of anxiety that are foreign to you; maybe you're sandwiched between taking care of your kids and your adult parents and you're stressed; add on the hormonal changes and sleep disturbances that have you waking up at 2:00am with racing thoughts and it's a recipe for exhaustion, burnout, and overwhelm.
Navigating the menopause transition can be daunting. Maybe you're experiencing mood changes that you never encountered before and don't know how to manage; maybe you've suddenly developed feelings of anxiety that are foreign to you; maybe you're sandwiched between taking care of your kids and your adult parents and you're stressed; add on the hormonal changes and sleep disturbances that have you waking up at 2:00am with racing thoughts and it's a recipe for exhaustion, burnout, and overwhelm.

People have come to Jason when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from his work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
People have come to Jason when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from his work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.

Lotus Counselling Services, Hee Joo Lim
Registered Social Worker, MSW, RSW
Waterdown, ON L0R
Waitlist for new clients
Hello, my name is Hee Joo. I am a Registered Social Worker, that believes in authentic, non-judgemental therapeutic engagement that meets you where you are at in life. My practice opens up space for you and I to work together in a safe and supportive environment for us to explore those difficult emotions, thoughts, and situations that you’re currently experiencing – helping you to shape your journey towards wellness.
Hello, my name is Hee Joo. I am a Registered Social Worker, that believes in authentic, non-judgemental therapeutic engagement that meets you where you are at in life. My practice opens up space for you and I to work together in a safe and supportive environment for us to explore those difficult emotions, thoughts, and situations that you’re currently experiencing – helping you to shape your journey towards wellness.

Julia Verbitsky is a mental health professional offering client-centered, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents, adults and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict. Julia offers integrative counselling to individuals and families seeking change and development in their lives. She works empathetically and collaboratively with clients, while also challenging them through their journey towards positive change.
Julia Verbitsky is a mental health professional offering client-centered, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents, adults and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict. Julia offers integrative counselling to individuals and families seeking change and development in their lives. She works empathetically and collaboratively with clients, while also challenging them through their journey towards positive change.
I work with trauma, depression, anxiety, stress and relationship issues. I specialize in sexual abuse and have worked extensively with issues related to male childhood sexual abuse. I am a certified CBT, EFT, and SFT clinician with years of experience in the Employment Assistance program, helping employees and their families manage health related problems that may affect their performance. I regularly integrate DBT and Narrative therapy into my practice. Learning from my lived experiences, I am passionate about practising from an anti-oppressive and inclusion framework
I work with trauma, depression, anxiety, stress and relationship issues. I specialize in sexual abuse and have worked extensively with issues related to male childhood sexual abuse. I am a certified CBT, EFT, and SFT clinician with years of experience in the Employment Assistance program, helping employees and their families manage health related problems that may affect their performance. I regularly integrate DBT and Narrative therapy into my practice. Learning from my lived experiences, I am passionate about practising from an anti-oppressive and inclusion framework

Lotus Counselling Services, Stephanie Kolaski
Registered Psychotherapist, RP, PMH-C
Waterdown, ON L0R
I am a Registered Psychotherapist with a focus on supporting individuals living with anxiety, obsessive-compulsive disorder, depression, and substance use concerns. After becoming a mother myself, my passion shifted towards perinatal (mental health from pregnancy to postpartum) concerns. I am currently registered as a Perinatal Mental Health therapist with Postpartum Support International. I work with mothers/parents to understand the changes that becoming a parent brings, challenge societal beliefs and expectations, and explore their new identity as a parent.
I am a Registered Psychotherapist with a focus on supporting individuals living with anxiety, obsessive-compulsive disorder, depression, and substance use concerns. After becoming a mother myself, my passion shifted towards perinatal (mental health from pregnancy to postpartum) concerns. I am currently registered as a Perinatal Mental Health therapist with Postpartum Support International. I work with mothers/parents to understand the changes that becoming a parent brings, challenge societal beliefs and expectations, and explore their new identity as a parent.

We all experience our very own challenges in life. We don’t have to navigate them alone.
We all experience our very own challenges in life. We don’t have to navigate them alone.

Hello, my name is Tiffany and I am a proud member of the Lotus Counselling Services team! I bring over a decade of experience working with people living with mental health and addictions. Currently I am also a team member at a local hospital and work in the Dialectical Behaviour Therapy programs. My focus is to deliver therapy validated through research to help people who are struggling. I have developed a specialized skill set in working to help people tolerate and regulate difficult emotions and to use these skills to support relationships and behavioural changes that are important to you.
Hello, my name is Tiffany and I am a proud member of the Lotus Counselling Services team! I bring over a decade of experience working with people living with mental health and addictions. Currently I am also a team member at a local hospital and work in the Dialectical Behaviour Therapy programs. My focus is to deliver therapy validated through research to help people who are struggling. I have developed a specialized skill set in working to help people tolerate and regulate difficult emotions and to use these skills to support relationships and behavioural changes that are important to you.

Lotus Counselling Services, Alina Philip
Registered Psychotherapist, RP, MA
1 Endorsed
Waterdown, ON L0R
Every one of us carries different roles and responsibilities in our lives. From the pursuit of personal and professional goals to supporting our family and friends, life gets busy! My approach to psychotherapy focuses on equipping clients with skills and resources to overcome barriers and achieve wellness in all areas of their lives. With a master's in Clinical Psychology and over two decades of counselling experience, I am thrilled to support clients from all walks of life.Placing a high priority on empathy and trust within the therapeutic relationship, I approach each session with a spirit of curiosity.
Every one of us carries different roles and responsibilities in our lives. From the pursuit of personal and professional goals to supporting our family and friends, life gets busy! My approach to psychotherapy focuses on equipping clients with skills and resources to overcome barriers and achieve wellness in all areas of their lives. With a master's in Clinical Psychology and over two decades of counselling experience, I am thrilled to support clients from all walks of life.Placing a high priority on empathy and trust within the therapeutic relationship, I approach each session with a spirit of curiosity.

Lotus Counselling Services, Elisha Schafer
Registered Psychotherapist, MSc, RP, BA
1 Endorsed
Waterdown, ON L0R
Living with OCD can feel exhausting, isolating, and overwhelming—but it doesn’t have to stay that way. I specialize in evidence-based treatment for OCD, including Exposure and Response Prevention (ERP). I work with individuals who are ready to challenge intrusive thoughts and break free from compulsions. My clients want relief, clarity, and a sense of control over their lives again. If you're motivated to do the work, I’m here to guide you with compassion, structure, and scientifically backed treatment designed to help you reclaim your time, energy, and peace of mind.
Living with OCD can feel exhausting, isolating, and overwhelming—but it doesn’t have to stay that way. I specialize in evidence-based treatment for OCD, including Exposure and Response Prevention (ERP). I work with individuals who are ready to challenge intrusive thoughts and break free from compulsions. My clients want relief, clarity, and a sense of control over their lives again. If you're motivated to do the work, I’m here to guide you with compassion, structure, and scientifically backed treatment designed to help you reclaim your time, energy, and peace of mind.

Are you seeking a safe and compassionate space to explore your thoughts, emotions, and life challenges? As a licensed psychotherapist, I am dedicated to guiding individuals on their journey to mental and emotional well-being.
Are you seeking a safe and compassionate space to explore your thoughts, emotions, and life challenges? As a licensed psychotherapist, I am dedicated to guiding individuals on their journey to mental and emotional well-being.

My practice has a comprehensive focus on mental heath, marriage couple and family therapy and family mediation. Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders. In addition, I have a comprehensive focus on marriage, couples and family therapy focusing on couples experiencing a high level of marital conflict, relationship breakdown or who want to improve the quality of their relationship. Restoring healthy relationships and supporting healthy family systems is one of my core passions! Do you feel you need this?
My practice has a comprehensive focus on mental heath, marriage couple and family therapy and family mediation. Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders. In addition, I have a comprehensive focus on marriage, couples and family therapy focusing on couples experiencing a high level of marital conflict, relationship breakdown or who want to improve the quality of their relationship. Restoring healthy relationships and supporting healthy family systems is one of my core passions! Do you feel you need this?

If you’re a woman carrying silent struggles—masking neurodivergent traits to get through the day, feeling grief around infertility, battling body image distress, navigating sobriety, or feeling stuck in a relationship dynamic that just isn’t working—you’re not alone. These are deeply human experiences; you deserve support that gets the nuance, weight, and strength it takes to keep going.
If you’re a woman carrying silent struggles—masking neurodivergent traits to get through the day, feeling grief around infertility, battling body image distress, navigating sobriety, or feeling stuck in a relationship dynamic that just isn’t working—you’re not alone. These are deeply human experiences; you deserve support that gets the nuance, weight, and strength it takes to keep going.

Hani is a Registered Nurse Psychotherapist with extensive experience working with people living with intense emotions and works with them to help alleviate suffering and learning skills to assist them develop emotion regulation. Hani has worked in a variety of mental health settings throughout her 18 year career including acute in-patient psychiatric units, Emergency Psychiatric Services, Day Hospital Programs and currently at the Borderline Personality Disorder Service at St. Joseph's Healthcare in Hamilton.
Hani is a Registered Nurse Psychotherapist with extensive experience working with people living with intense emotions and works with them to help alleviate suffering and learning skills to assist them develop emotion regulation. Hani has worked in a variety of mental health settings throughout her 18 year career including acute in-patient psychiatric units, Emergency Psychiatric Services, Day Hospital Programs and currently at the Borderline Personality Disorder Service at St. Joseph's Healthcare in Hamilton.

Susan joined the Lotus Counselling Services team in June 2022 and is a Registered Psychotherapist. Susan comes from a 20-year career as professor, author and senior administrator in one of Canada's most research-intensive universities. "I am familiar with the anxiety, depression, burnout, interpersonal conflict, lack of balance and other emotional and psychological costs of today’s competitive work environments and how these are compounded by existential challenges-relationship issues, life transitions, ageing, sickness and loss. I have the requisite skill sets and the passion to help you move towards the life you want.
Susan joined the Lotus Counselling Services team in June 2022 and is a Registered Psychotherapist. Susan comes from a 20-year career as professor, author and senior administrator in one of Canada's most research-intensive universities. "I am familiar with the anxiety, depression, burnout, interpersonal conflict, lack of balance and other emotional and psychological costs of today’s competitive work environments and how these are compounded by existential challenges-relationship issues, life transitions, ageing, sickness and loss. I have the requisite skill sets and the passion to help you move towards the life you want.

Mental health impacts every part of us - our ability to connect with others, perform at work, and be fully engaged in enjoyable activities. I support individuals looking to find new ways to cope, manage and overcome anxiety and depression. Together, we will learn strategies to confront unhelpful thinking patterns and overcome difficult emotions. I offer a non-judgmental space where we can reflect and discuss your goals for therapy. I have spent over 10 years working in mental health, supporting individuals experiencing crisis with life stage transitions, interpersonal relationships, and generalized worry and fear.
Mental health impacts every part of us - our ability to connect with others, perform at work, and be fully engaged in enjoyable activities. I support individuals looking to find new ways to cope, manage and overcome anxiety and depression. Together, we will learn strategies to confront unhelpful thinking patterns and overcome difficult emotions. I offer a non-judgmental space where we can reflect and discuss your goals for therapy. I have spent over 10 years working in mental health, supporting individuals experiencing crisis with life stage transitions, interpersonal relationships, and generalized worry and fear.

I work with people who are trying to deal with challenges to their daily lives, mental health and wellbeing. You may be experiencing sadness, feel overwhelmed, have feelings of anxiety or depression or have unhelpful negative thoughts. You may be having difficulty with your relationships, or dealing with a separation or divorce. As a psychotherapist I can support you to work through these issues.
I work with people who are trying to deal with challenges to their daily lives, mental health and wellbeing. You may be experiencing sadness, feel overwhelmed, have feelings of anxiety or depression or have unhelpful negative thoughts. You may be having difficulty with your relationships, or dealing with a separation or divorce. As a psychotherapist I can support you to work through these issues.

Lotus Counselling Services, Candice Brimner
Registered Social Worker, RSW
1 Endorsed
Waterdown, ON L0R
Do you struggle with stress, anxiety, depression or negative beliefs about your self-worth? Are you having difficulty saying "no" to substances, toxic relationships and/or self-destructive behaviours? If you sometimes feel stuck and unable to make the changes you desire on your own, I encourage you to take the next step. Reach out, let's talk about your options for a healthier, happier life.
Do you struggle with stress, anxiety, depression or negative beliefs about your self-worth? Are you having difficulty saying "no" to substances, toxic relationships and/or self-destructive behaviours? If you sometimes feel stuck and unable to make the changes you desire on your own, I encourage you to take the next step. Reach out, let's talk about your options for a healthier, happier life.

If you are here, you are taking the first step to getting help. People experience different challenges in their lives that are sometimes difficult to work through alone. Recognizing we need support and asking for it is often the hardest part, and congratulations for reaching out. Together we can make sense of the challenges, and achieve a healthier, happier life. I would like to walk with you in this journey by helping you create the changes you want to make in your life and in your relationships. By providing a safe and empathetic space, you can explore those challenges in your life.
If you are here, you are taking the first step to getting help. People experience different challenges in their lives that are sometimes difficult to work through alone. Recognizing we need support and asking for it is often the hardest part, and congratulations for reaching out. Together we can make sense of the challenges, and achieve a healthier, happier life. I would like to walk with you in this journey by helping you create the changes you want to make in your life and in your relationships. By providing a safe and empathetic space, you can explore those challenges in your life.
See more therapy options for Waterdown
How does your Counsellor compare?
Number of Counsellors in Waterdown, ON
70+
Average cost per session
$165
Counsellors in Waterdown, ON who prioritize treating:
94% | Anxiety |
90% | Depression |
85% | Self Esteem |
80% | Stress |
75% | Relationship Issues |
72% | Coping Skills |
70% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Green Shield Canada |
67% | SunLife |
67% | Manulife |
How Counsellors in Waterdown, ON see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Waterdown?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.