Therapists in Georgetown, ON
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
My passion is to help people make sense of their experiences and see that things can get better. I bring extensive experience supporting individuals struggling with mood disorders, complex trauma and PTSD, suicidal thoughts, and self-harm, with unique expertise in working with teenagers. Together, we work toward comfort, connection, and healing.
I’ve recently moved into a new space that I’ve poured a lot of care and thought into, with the hope that it feels warm and welcoming for everyone who comes in. This space is designed to reflect the therapy experience I want to offer: calm, safe, and approachable.
My passion is to help people make sense of their experiences and see that things can get better. I bring extensive experience supporting individuals struggling with mood disorders, complex trauma and PTSD, suicidal thoughts, and self-harm, with unique expertise in working with teenagers. Together, we work toward comfort, connection, and healing.
I’ve recently moved into a new space that I’ve poured a lot of care and thought into, with the hope that it feels warm and welcoming for everyone who comes in. This space is designed to reflect the therapy experience I want to offer: calm, safe, and approachable.
I am a registered clinical psychologist with over 25 years of experience. My practice focuses on individual therapy with adults (16 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
I am a registered clinical psychologist with over 25 years of experience. My practice focuses on individual therapy with adults (16 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
Whether you’re navigating personal struggles, relationship issues, or big life changes, I offer a flexible, compassionate approach tailored to your unique experience. I support individuals seeking clarity, healing, and personal growth; couples hoping to reconnect, rebuild trust, or improve communication; and teens working through anxiety, identity, or family challenges.
My goal is to create a space where you feel safe, heard, and genuinely supported. I approach therapy with warmth and curiosity, drawing from holistic and evidence-based practices that meet you where you are.
Whether you’re navigating personal struggles, relationship issues, or big life changes, I offer a flexible, compassionate approach tailored to your unique experience. I support individuals seeking clarity, healing, and personal growth; couples hoping to reconnect, rebuild trust, or improve communication; and teens working through anxiety, identity, or family challenges.
My goal is to create a space where you feel safe, heard, and genuinely supported. I approach therapy with warmth and curiosity, drawing from holistic and evidence-based practices that meet you where you are.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
I see therapy as a journey rather than a final destination. Growth and healing take time, and my role is to walk alongside you as you discover new insights about yourself and the challenges you face. Using a variety of evidence-based approaches, I offer a safe, supportive, and non-judgmental space where you can process your experiences and emotions at your own pace.
I see therapy as a journey rather than a final destination. Growth and healing take time, and my role is to walk alongside you as you discover new insights about yourself and the challenges you face. Using a variety of evidence-based approaches, I offer a safe, supportive, and non-judgmental space where you can process your experiences and emotions at your own pace.
What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.
What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.
I offer counselling and psychotherapy services for individuals. I am committed to establishing an encouraging environment where clients feel safe to discuss their issues and rediscover a sense of courage. I work with clients to help them develop increased insight into their issues. I empower clients with effective life skills and problems solving strategies. I view life as a process of overcoming and in pursuing personal growth. My approach is holistic and client centered. I am passionate about helping clients overcome anxiety and depression, learn to be compassionate to themselves, and work towards their ideal life.
I offer counselling and psychotherapy services for individuals. I am committed to establishing an encouraging environment where clients feel safe to discuss their issues and rediscover a sense of courage. I work with clients to help them develop increased insight into their issues. I empower clients with effective life skills and problems solving strategies. I view life as a process of overcoming and in pursuing personal growth. My approach is holistic and client centered. I am passionate about helping clients overcome anxiety and depression, learn to be compassionate to themselves, and work towards their ideal life.
I practice from a strength based and client-centred approach, based on each person's individual needs and experience. I recognize that support looks different for each person and believe in meeting you where you are and working in collaboration to best achieve your goals.
I practice from a strength based and client-centred approach, based on each person's individual needs and experience. I recognize that support looks different for each person and believe in meeting you where you are and working in collaboration to best achieve your goals.
You may be feeling overwhelmed, anxious, stuck, or unsure how to navigate the stressors and transitions in your life or your child’s life. Whether it’s anxiety, intrusive thoughts, emotional burnout, big life changes, neurodiversity-related challenges, or relationship dynamics, you’re looking for a therapist who listens deeply and offers both creative and practical tools. You want a space where you—or your child or family—can feel understood, supported, and empowered to find balance and clarity.
You may be feeling overwhelmed, anxious, stuck, or unsure how to navigate the stressors and transitions in your life or your child’s life. Whether it’s anxiety, intrusive thoughts, emotional burnout, big life changes, neurodiversity-related challenges, or relationship dynamics, you’re looking for a therapist who listens deeply and offers both creative and practical tools. You want a space where you—or your child or family—can feel understood, supported, and empowered to find balance and clarity.
Do you feel stuck, overwhelmed, anxious, angry, betrayed, or in unbearable pain due to recent events or past wounds? Whatever the reason, seeking help is a courageous step toward change. It would be an honor to support you on this journey.
I have worked with individuals facing anxiety, emotional distress, relationship conflicts, parenting challenges, self-confidence issues, church hurts, various forms of trauma-childhood, emotional, physical, or sexual abuse, infidelity, separation/divorce and more.
I also support young adults seeking healing, striving to change the trajectory of their lives, and breaking generational patterns.
Do you feel stuck, overwhelmed, anxious, angry, betrayed, or in unbearable pain due to recent events or past wounds? Whatever the reason, seeking help is a courageous step toward change. It would be an honor to support you on this journey.
I have worked with individuals facing anxiety, emotional distress, relationship conflicts, parenting challenges, self-confidence issues, church hurts, various forms of trauma-childhood, emotional, physical, or sexual abuse, infidelity, separation/divorce and more.
I also support young adults seeking healing, striving to change the trajectory of their lives, and breaking generational patterns.
Anchored Therapy Centre Psychotherapy
Registered Psychotherapist, BA, MA, CCC, RP
2 Endorsed
Georgetown, ON L7G
We strive to provide a safe and supportive environment for individuals, couples, families, teens and partners facing various challenges. In relationships, we know the struggle with communication, unresolved conflicts, intimacy, and trust issues. That makes you feel disconnected and not being heard or felt. You seek to rebuild intimacy and understanding to create a healthier, more fulfilling relationship. We know you crave to feel heard and valued and aspire to cultivate a deep emotional connection. At our Centre, we will support you in identifying and addressing these challenges, fostering a more supportive and engaging partnership.
We strive to provide a safe and supportive environment for individuals, couples, families, teens and partners facing various challenges. In relationships, we know the struggle with communication, unresolved conflicts, intimacy, and trust issues. That makes you feel disconnected and not being heard or felt. You seek to rebuild intimacy and understanding to create a healthier, more fulfilling relationship. We know you crave to feel heard and valued and aspire to cultivate a deep emotional connection. At our Centre, we will support you in identifying and addressing these challenges, fostering a more supportive and engaging partnership.
My primary passion is supporting those facing significant life challenges. These situations can be mentally and emotionally overwhelming, but I believe that with good support, people can not only overcome these obstacles but also emerge stronger. Life’s toughest moments often hold the potential for meaningful change and resilience-building. If you’re working through something difficult, remember that you don’t have to face it alone.
My primary passion is supporting those facing significant life challenges. These situations can be mentally and emotionally overwhelming, but I believe that with good support, people can not only overcome these obstacles but also emerge stronger. Life’s toughest moments often hold the potential for meaningful change and resilience-building. If you’re working through something difficult, remember that you don’t have to face it alone.
Are you feeling stuck in recurring arguments, emotionally disconnected, or unsure how to repair trust? Small issues escalate quickly, or you’re tired of talking in circles without real change? Individuals and couples often come to therapy feeling frustrated, anxious about their relationship, and wanting practical help to break unhealthy patterns and improve connection. Now more than ever, people are feeling resentful and unsure if their relationship is worth saving. It’s difficult to know how to start, but I believe couples and individuals can get unstuck, rebuild trust, deepen connection, and navigate conflict with ease.
Are you feeling stuck in recurring arguments, emotionally disconnected, or unsure how to repair trust? Small issues escalate quickly, or you’re tired of talking in circles without real change? Individuals and couples often come to therapy feeling frustrated, anxious about their relationship, and wanting practical help to break unhealthy patterns and improve connection. Now more than ever, people are feeling resentful and unsure if their relationship is worth saving. It’s difficult to know how to start, but I believe couples and individuals can get unstuck, rebuild trust, deepen connection, and navigate conflict with ease.
Accepting New Clients. Do you wake up with anxiety, second-guess every decision, and feel like you’re running on fumes? Are you exhausted from putting everyone else first, faking smiles, and wondering, “Why don’t I feel happy?” On the outside, it might seem like you have it all together, but inside, it’s a different story.
What if you could feel calm, confident, and free to be yourself? To let go of the guilt, the overwhelm, and finally breathe - without feeling like you’re failing or letting anyone down? If this sounds familiar, you’re not alone. I’m here to help, and I’d love to support you on your journey to finding YOU again.
Accepting New Clients. Do you wake up with anxiety, second-guess every decision, and feel like you’re running on fumes? Are you exhausted from putting everyone else first, faking smiles, and wondering, “Why don’t I feel happy?” On the outside, it might seem like you have it all together, but inside, it’s a different story.
What if you could feel calm, confident, and free to be yourself? To let go of the guilt, the overwhelm, and finally breathe - without feeling like you’re failing or letting anyone down? If this sounds familiar, you’re not alone. I’m here to help, and I’d love to support you on your journey to finding YOU again.
If you are dealing with trauma, depression, anxiety, low self-esteem and stress and need support. You feel overwhelmed by emotions and are unable to find a way to bring yourself back into balance. These emotions are interfering with your ability to do the things you always did in the past. If your goals are to deal with these uncomfortable emotions in more effective ways so that the days become more meaningful and productive.
If you are dealing with trauma, depression, anxiety, low self-esteem and stress and need support. You feel overwhelmed by emotions and are unable to find a way to bring yourself back into balance. These emotions are interfering with your ability to do the things you always did in the past. If your goals are to deal with these uncomfortable emotions in more effective ways so that the days become more meaningful and productive.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for over a decade. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for over a decade. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
New Times & Days Available. Whatever challenges you’re facing - please know that you are not alone and change is within reach. Life brings painful seasons and if you have been struggling, taking the time to pause and heal is life-giving. I am committed to meaningful, supportive connections where we can work through the unique challenges you face.
New Times & Days Available. Whatever challenges you’re facing - please know that you are not alone and change is within reach. Life brings painful seasons and if you have been struggling, taking the time to pause and heal is life-giving. I am committed to meaningful, supportive connections where we can work through the unique challenges you face.
Do you feel stuck, overwhelmed, or confused? Perhaps you are navigating your ADHD diagnosis or believe you may have ADHD? Do you feel bogged down by the burnout of being a parent, a successful professional, balancing a household, and driving your kids to their endless activities, and being a good parent and partner? Perhaps you are struggling to figure out who you are now while uncovering all your identities including the one with your family that raised you. You are not alone!
Do you feel stuck, overwhelmed, or confused? Perhaps you are navigating your ADHD diagnosis or believe you may have ADHD? Do you feel bogged down by the burnout of being a parent, a successful professional, balancing a household, and driving your kids to their endless activities, and being a good parent and partner? Perhaps you are struggling to figure out who you are now while uncovering all your identities including the one with your family that raised you. You are not alone!
Life can feel overwhelming, and it doesn’t always slow down when you need it to. When you’re coping with stress, transitions, or emotional pain, caring for your mental health can easily get pushed aside, leaving little space for your own healing. You deserve moments of calm, clarity, and connection with yourself. I’m here to walk alongside you - offering support, encouragement, and a safe space to explore and grow at your own pace.
Life can feel overwhelming, and it doesn’t always slow down when you need it to. When you’re coping with stress, transitions, or emotional pain, caring for your mental health can easily get pushed aside, leaving little space for your own healing. You deserve moments of calm, clarity, and connection with yourself. I’m here to walk alongside you - offering support, encouragement, and a safe space to explore and grow at your own pace.
See more therapy options for Georgetown
How does your Counsellor compare?
Number of Counsellors in Georgetown, ON
100+
Average cost per session
$163
Counsellors in Georgetown, ON who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
| 78% | Stress |
| 69% | Trauma and PTSD |
| 64% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Manulife |
| 90% | SunLife |
| 73% | Canada Life | Great-West Life |
How Counsellors in Georgetown, ON see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Georgetown?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

