Therapists Beginning With K in Ontario
Relationships can be hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitation
Relationships can be hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitation
Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.
Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.
Relationships can feel confusing, intense, or exhausting—especially when you find yourself overthinking, second-guessing, or trying to keep the peace. You might understand your patterns, yet still feel stuck inside them. I offer a warm, reflective space to help you make sense of what you feel, reconnect with yourself, and rebuild clarity and self-trust.
Offering virtual psychotherapy for Ontario-based clients.
Relationships can feel confusing, intense, or exhausting—especially when you find yourself overthinking, second-guessing, or trying to keep the peace. You might understand your patterns, yet still feel stuck inside them. I offer a warm, reflective space to help you make sense of what you feel, reconnect with yourself, and rebuild clarity and self-trust.
Offering virtual psychotherapy for Ontario-based clients.
My ideal clients are adolescents (16+), adults, couples, and families who feel overwhelmed, emotionally stuck, or struggling in their relationships or daily lives.
They often come to therapy experiencing anxiety, trauma, grief, burnout, major life transitions, or difficulties related to separation, immigration, or family conflict. I also support individuals and families impacted by intimate partner violence, as well as newcomers adjusting to a new cultural environment.
My ideal clients are adolescents (16+), adults, couples, and families who feel overwhelmed, emotionally stuck, or struggling in their relationships or daily lives.
They often come to therapy experiencing anxiety, trauma, grief, burnout, major life transitions, or difficulties related to separation, immigration, or family conflict. I also support individuals and families impacted by intimate partner violence, as well as newcomers adjusting to a new cultural environment.
As a Registered Psychotherapist, I aim to support you by creating an empathetic space for youth and adults to overcome struggles such as anxiety, depression, procrastination, time management, low mood, ADHD/LD's, family issues, acculturation stress, emotional and/or relationship issues. I welcome clients from all cultural backgrounds and have additional expertise in South Asian mental health, international student experiences, and ADHD. Sessions are available in English and Urdu. If you're struggling with overwhelm, stress, or life challenges, you don't have to face them alone. Reaching out can be the first step toward healing.
As a Registered Psychotherapist, I aim to support you by creating an empathetic space for youth and adults to overcome struggles such as anxiety, depression, procrastination, time management, low mood, ADHD/LD's, family issues, acculturation stress, emotional and/or relationship issues. I welcome clients from all cultural backgrounds and have additional expertise in South Asian mental health, international student experiences, and ADHD. Sessions are available in English and Urdu. If you're struggling with overwhelm, stress, or life challenges, you don't have to face them alone. Reaching out can be the first step toward healing.
I work with children, adolescents, and adults navigating anxiety, stress, emotional regulation difficulties, low self-esteem, eating and body image concerns, trauma, perfectionism, relationship challenges, and major life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for a space where they can make sense of what they’re experiencing without judgment. I aim to meet clients where they are and support them in building clarity, self-understanding, and emotional steadiness at a pace that feels safe.
I work with children, adolescents, and adults navigating anxiety, stress, emotional regulation difficulties, low self-esteem, eating and body image concerns, trauma, perfectionism, relationship challenges, and major life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for a space where they can make sense of what they’re experiencing without judgment. I aim to meet clients where they are and support them in building clarity, self-understanding, and emotional steadiness at a pace that feels safe.
Are feeling you overwhelmed, anxious, sad or isolated. Are you a new parent feeling as though you cannot cope with the new demands of life? Maybe life is not going as planned, or that your journey for mental wellness is facing other obstacles. Regardless of the reason you are seeking help, you are not alone. Taking this first step to start therapy can feel scary, whether you are starting the journey for the first time or with a new therapist. It takes courage to ask for help and I am here to support you at a pace that you find comfortable. From a place of compassion we will work together to establish your goals and a plan.
Are feeling you overwhelmed, anxious, sad or isolated. Are you a new parent feeling as though you cannot cope with the new demands of life? Maybe life is not going as planned, or that your journey for mental wellness is facing other obstacles. Regardless of the reason you are seeking help, you are not alone. Taking this first step to start therapy can feel scary, whether you are starting the journey for the first time or with a new therapist. It takes courage to ask for help and I am here to support you at a pace that you find comfortable. From a place of compassion we will work together to establish your goals and a plan.
I am not your expert - you are. I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences.
I am not your expert - you are. I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences.
There are times when we all need support. Stephanie will approach your therapy and treatment with a focus on the mind body connection. She sees establishing safety in our nervous system as a core component of treating stress and anxiety. Stephanie has been working in mental health in hospitals, community clinics, and research labs for a decade. She creates a safe space, allowing you to be your authentic self. She believes the therapeutic relationship is a critical component of the success of therapy.
There are times when we all need support. Stephanie will approach your therapy and treatment with a focus on the mind body connection. She sees establishing safety in our nervous system as a core component of treating stress and anxiety. Stephanie has been working in mental health in hospitals, community clinics, and research labs for a decade. She creates a safe space, allowing you to be your authentic self. She believes the therapeutic relationship is a critical component of the success of therapy.
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges). My treatment services include depression, anxiety, grief, personal adjustment, stress and burnout. I am fluent in English and Polish.
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges). My treatment services include depression, anxiety, grief, personal adjustment, stress and burnout. I am fluent in English and Polish.
The first step is the hardest and making changes in your life can feel overwhelming. Your journey is unique, but you are not alone! My sessions offer a safe and supportive place where you can feel comfortable expressing your feelings and emotions and where vulnerability does not mean weakness.
The first step is the hardest and making changes in your life can feel overwhelming. Your journey is unique, but you are not alone! My sessions offer a safe and supportive place where you can feel comfortable expressing your feelings and emotions and where vulnerability does not mean weakness.
You’ve just taken the first step in your healing journey and that’s a big deal! Therapy is a space to better understand yourself, process what’s been holding you back, and step into the version of you that feels whole and empowered. I work with clients navigating eating disorders, trauma, OCD, anxiety, burnout, and chronic illness. I offer a warm, supportive space where you can show up as you are. Watching clients grow from their first session to their last is the heart of why I do this work.
You’ve just taken the first step in your healing journey and that’s a big deal! Therapy is a space to better understand yourself, process what’s been holding you back, and step into the version of you that feels whole and empowered. I work with clients navigating eating disorders, trauma, OCD, anxiety, burnout, and chronic illness. I offer a warm, supportive space where you can show up as you are. Watching clients grow from their first session to their last is the heart of why I do this work.
Are you or someone you love navigating ADHD, Autism Spectrum Disorder (ASD), neurodivergence, OCD, or anxiety? I am a Registered Psychotherapist (Qualifying) completing the final stage of my M.A practicum under clinical supervision.
I offer a warm, affirming, and judgment-free space where you can show up exactly as you are. Therapy doesn’t have to be scary; it's about better understanding yourself, learning what you need, and finding ways to move through life that feel more authentic and manageable.
Are you or someone you love navigating ADHD, Autism Spectrum Disorder (ASD), neurodivergence, OCD, or anxiety? I am a Registered Psychotherapist (Qualifying) completing the final stage of my M.A practicum under clinical supervision.
I offer a warm, affirming, and judgment-free space where you can show up exactly as you are. Therapy doesn’t have to be scary; it's about better understanding yourself, learning what you need, and finding ways to move through life that feel more authentic and manageable.
I am a registered Social Worker, Trauma Psychotherapist and Clinical Counselling Supervisor. A military Veteran - I have served in the Canadian Armed Forces, retiring as a Captain - Social Work Officer. I have extensive knowledge and experience in treating clients who have experienced trauma or symptoms of post-traumatic stress disorder (PTSD). In addition to this specialization, I am trained in Cognitive Behavioural Therapy and Dialectic Behavioural Therapy for the treatment of anxiety, depression, struggling with shame, self-esteem/confidence, LGBTQ+ (Affirming), substance use concerns and emotional regulation.
I am a registered Social Worker, Trauma Psychotherapist and Clinical Counselling Supervisor. A military Veteran - I have served in the Canadian Armed Forces, retiring as a Captain - Social Work Officer. I have extensive knowledge and experience in treating clients who have experienced trauma or symptoms of post-traumatic stress disorder (PTSD). In addition to this specialization, I am trained in Cognitive Behavioural Therapy and Dialectic Behavioural Therapy for the treatment of anxiety, depression, struggling with shame, self-esteem/confidence, LGBTQ+ (Affirming), substance use concerns and emotional regulation.
Many of my clients feel split between different worlds: culture, sexuality, relationships, family expectations, and identity. I work especially with clients from Gender and Sexual Diversity (GSD), kink, BDSM, fetish, and consensually non-monogamous communities, including immigrants and people from conservative or multicultural backgrounds. Therapy helps clients reduce shame, understand relational patterns, and build a more authentic, integrated life.
Many of my clients feel split between different worlds: culture, sexuality, relationships, family expectations, and identity. I work especially with clients from Gender and Sexual Diversity (GSD), kink, BDSM, fetish, and consensually non-monogamous communities, including immigrants and people from conservative or multicultural backgrounds. Therapy helps clients reduce shame, understand relational patterns, and build a more authentic, integrated life.
Are you feeling overwhelmed, stuck, or simply in need of a quiet, steady space to sort through things? Therapy can be that place where you pause, breathe, and start to make sense of it all.
Our clinic provides psychotherapy and psychological assessment services. My approach is warm, thoughtful, and grounded in evidence-based care. I work with people who experience anxiety, depression, grief, ADHD, trauma, or simply a sense of restlessness or disconnection.
If you decide to work with me, it will be just us. No switching providers or navigating layers of intake staff - your story will be heard directly, privately, and respectfully.
Are you feeling overwhelmed, stuck, or simply in need of a quiet, steady space to sort through things? Therapy can be that place where you pause, breathe, and start to make sense of it all.
Our clinic provides psychotherapy and psychological assessment services. My approach is warm, thoughtful, and grounded in evidence-based care. I work with people who experience anxiety, depression, grief, ADHD, trauma, or simply a sense of restlessness or disconnection.
If you decide to work with me, it will be just us. No switching providers or navigating layers of intake staff - your story will be heard directly, privately, and respectfully.
I am a registered Psychologist & the supervising psychologist of the clinic. I bring compassion, openness and patience to create a safe, non-judgemental space for people to explore, heal and grow. I am committed to helping individuals understand their stories in order to form stronger connections within themselves and with others. I integrate tangible solution-focused & cognitive behavioral strategies with dynamic relational approaches to help individuals, couples and families meet their treatment goals. As a certified Family Mediator, I have expertise with couple and family conflict & the impact of divorce on children & adults
I am a registered Psychologist & the supervising psychologist of the clinic. I bring compassion, openness and patience to create a safe, non-judgemental space for people to explore, heal and grow. I am committed to helping individuals understand their stories in order to form stronger connections within themselves and with others. I integrate tangible solution-focused & cognitive behavioral strategies with dynamic relational approaches to help individuals, couples and families meet their treatment goals. As a certified Family Mediator, I have expertise with couple and family conflict & the impact of divorce on children & adults
Sogol Kafi
Registered Psychotherapist, MA, CCC, RP, PhD, Cand
2 Endorsed
Ottawa, ON K2P
Waitlist for new clients
Sogol is a registered psychotherapist. She has extensive experience working with adult individuals, parents with young children & couples who have faced challenges such as anxiety, depression, childhood trauma, and personality difficulties. She has successfully helped numerous clients enhance their quality of life and strengthen their relationships with themselves & others. Her approach is integrative, trauma-informed & LGBTQIA+ affirming. Sogol is an adjunct clinical professor at St. Paul University/University of Ottawa.
Sogol is a registered psychotherapist. She has extensive experience working with adult individuals, parents with young children & couples who have faced challenges such as anxiety, depression, childhood trauma, and personality difficulties. She has successfully helped numerous clients enhance their quality of life and strengthen their relationships with themselves & others. Her approach is integrative, trauma-informed & LGBTQIA+ affirming. Sogol is an adjunct clinical professor at St. Paul University/University of Ottawa.
If your emotions feel intense, shift quickly, or take over in ways that affect your relationships or sense of stability, you’re not alone. I work with adults navigating borderline personality patterns, bipolar mood changes, and late-diagnosed autism, where things can feel overwhelming, unpredictable, or exhausting beneath the surface. You may appear to function well, but inside feel dysregulated, sensitive, or unsure how to steady yourself. Sleep may also be a struggle—racing thoughts, waking at night, or distressing dreams. Therapy can help you feel more grounded, understood, and back in control.
If your emotions feel intense, shift quickly, or take over in ways that affect your relationships or sense of stability, you’re not alone. I work with adults navigating borderline personality patterns, bipolar mood changes, and late-diagnosed autism, where things can feel overwhelming, unpredictable, or exhausting beneath the surface. You may appear to function well, but inside feel dysregulated, sensitive, or unsure how to steady yourself. Sleep may also be a struggle—racing thoughts, waking at night, or distressing dreams. Therapy can help you feel more grounded, understood, and back in control.