You have taken the first step toward your personal growth, healing, and discovery. We are committed to providing you with inclusive and accessible healing support toward self-compassion, growth, and fulfillment. While we cannot change past experiences and/or traumatic events, we can work together to better understand unresolved challenges and move toward healing. By applying complementary therapy approaches and techniques, including EMDR and Cognitive Behavior Therapy as appropriate, we will unearth your true gifts and strengths and then apply them to support your healing and life aspirations.
I have worked in the field of addiction for three years now. I have explored the depths of my own mind with traditional and spiritual medicines. The default mode network--the chatter that keeps the mind locked in addiction, is something we work to break free from.
I am not your expert - you are. I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences.
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish
Accepting New Clients! Are you seeking help for symptoms of depression and anxiety, or coping with loss and adjustment to change? In my work, I support clients in navigating these difficult challenges, as well as the relationship difficulties and attentional and emotional regulation problems that come with them. In addition, I have extensive experience with
I am a registered Psychologist & the supervising psychologist of the clinic. I bring compassion, openness and patience to create a safe, non-judgemental space for people to explore, heal and grow. I am committed to helping individuals understand their stories in order to form stronger connections within themselves and with others. I integrate tangible solution-focused & cognitive behavioral strategies with dynamic relational approaches to help individuals, couples and families meet their treatment goals. As a certified Family Mediator, I have expertise with couple and family conflict & the impact of divorce on children & adults
I am trauma-informed, culturally responsive and LGBTQI sensitive therapist. I have more than a decade of clinical experiences and currently an advanced PhD student fulfilling the research requirements of the program. Psychotherapy and counselling provide an opportunity for people to reflect on their vulnerabilities in a safe and professional environment. As a result, it is important to find the best fit for such a vulnerable process to unfold. I work from a relational approach to psychotherapy integrating my educational background, on-going trainings, supervision and life experiences into my practice.
Hi! I’m Leslie-Ann, the Co-Founder of Kahle Therapy & Consulting Services. As a clinician I understand that finding the right “fit” is paramount. My goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. I hold space for clients to safely unpack their experiences; with a focus on race & intersectionality. I offer holistic treatment, using customized modalities, to assist you on your wellness journey. Book a FREE 15 minute consult via https://kahletcsconsultscheduling.as.me/consult15
My name is Sacha, the Co-Founder + Administrative Director of Service Navigation & Training of Kahle Therapy & Consulting Services. I am a Registered Psychotherapist with over 15 years of experience. My expertise spans a variety of sectors including mental health, community engagement, policy, social services, youth justice, and service navigation. I utilize a strength-based approach + anti-oppression lens to address depression, anxiety, emotional regulation issues, family conflict & trauma. My aim to help empower individuals to understand how their experiences, culture, and social background intersect to develop their identity.
I believe we all dream to live lives of more and lives of less. More: happiness, peace, joy, health, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, illness, negativity, pain, bad relationship habits, trauma, anger, and disconnection. Are you one of millions of 1st generation Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience Anxiety, depression, maternal loss/fertility struggles, growing up "fine but feeling empty", or loveless parenting--all of which can hold you back or instill panic. Small steps can feel overwhelming.
Your to-do list is piling up and everyone seems to need something from you. You know you should get moving, but you are stuck. You feel frozen in time and so overwhelmed that making even the smallest decision seems like too much. You feel as if you are being pulled in a million directions. You constantly think about your friends, family, partner, and work and the ways in which you are falling short. You lie awake at night, unable to turn your mind off. You wonder if you will ever be able to feel relaxed, rested, and ready to face the day.
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.
Frank is a Registered Psychotherapist (Qualifying), EMDR therapist, and a Registered Kinesiologist. With his diverse experience as a registered kinesiologist and experience identifying and treating traumatic injuries relates to motor vehicle accidents, he brings this knowledge of the brain/and nervous system into his work as a psychotherapist. This allows him to specialize in trauma and traumatic injuries along with anxiety, depression and a range of other mental health issues. He works with both adult and children/youth demographics.
Believe it or not, in the same way that you learned how to read or ride a bike, you CAN learn to navigate uncertainty and coast through the emotional ups and downs that come with the times in your life when you do not know where to go or what to do. I believe that creativity can be the sustaining and supportive fire that fuels your life. Listening, breathing, embodied learning, and making, are the four principles which have guided my practice over the last 15 years. Changing longstanding habits or patterns takes time, commitment, motivation, and consistency, many approaches are needed. Caring for yourself is fundamental to life.
In order to heal and make healthy decisions about our lives, it takes both insight and courage. I applaud you for considering counselling as a way to deepen your understanding of yourself and as a tool to facilitate meaningful change. I work with individuals experiencing a variety of concerns including depression, anxiety, life transitions, cultural concerns, academic and career changes, relationship issues, and general feelings of stagnation and stress. My integrative approach to counselling and psychotherapy is grounded in establishing a strong therapeutic relationship and creating a non-judgemental and compassionate space.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
I believe that together we can explore how to find your own unique path back to wellness, joy, and fulfillment. I have specific clinical training in working with complex trauma & PTSD, which is also the area of my current PhD research. I have supported people with childhood attachment injuries/abuse, sexual assault, anxiety & depression, addiction & substance use, relational issues, and spirituality & self-growth. As your therapist, I aim to provide a non-judgmental and supportive space to help ease your stress, heal from past wounds, and find greater meaning in life.
My passion is to walk alongside clients as they navigate pain and uncertainty in their lives. As human beings we are designed to be in relationships that can be powerful and life-giving, and through which we can often experience emotional wounds. My counselling approach aims to provide an environment where each client feels valued and safe as we journey together to explore these wounds and work towards healing and healthier relationships.
Do you struggle with fitting in due to diaspora? Do you find yourself wanting to hide from the world? Are you a minority facing LGBTQ concerns and feel you have nobody to turn to? Have you been looking for a therapist for a while and haven’t found anyone that you can relate to? And at times felt like they just don’t understand you? Finding the right therapist can be a daunting task, and it’s important that you find the right therapist to connect with that will not judge or discredit your experience. That’s why at Kalm Mi Mind I specialize in supporting minority persons including people of colour and LGBTQ people.