Therapists in Windsor, ON

Photo of Tiff Martindale, Registered Psychotherapist (Qualifying), BEd, MHK, MACP
Tiff Martindale
Registered Psychotherapist (Qualifying), BEd, MHK, MACP
Verified Verified
1 Endorsed
Windsor, ON N8T
I believe that healing can come from sharing one’s story in a safe space, and with the proper therapeutic tools, clients can use their strengths to gain better control over their lives again. My previous career and educational experiences are the foundation of my person-centred approach to assisting clients in reaching their therapeutic goals through self-compassion, enhanced self-awareness, mindfulness in daily life, and individualized psycho-education with an emphasis on the mind-body relationship.
I believe that healing can come from sharing one’s story in a safe space, and with the proper therapeutic tools, clients can use their strengths to gain better control over their lives again. My previous career and educational experiences are the foundation of my person-centred approach to assisting clients in reaching their therapeutic goals through self-compassion, enhanced self-awareness, mindfulness in daily life, and individualized psycho-education with an emphasis on the mind-body relationship.
(548) 290-9142 x308 View (548) 290-9142 x308
Photo of Nadine Cortez, Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc
Verified Verified
4 Endorsed
Windsor, ON N9B
Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process.
Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process.
(289) 274-0493 View (289) 274-0493
Photo of Melissa Phinney - Melissa Phinney Counselling , Registered Social Worker, BA, BSW, MSW, RSW
Melissa Phinney Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Windsor, ON N9K
Everyone comes to therapy for different reasons. Sometimes it's a more immediate or situational concern (ie relationship breakdown), while other times therapy is sought out because of a long standing or historical issue (ie mental health diagnosis). What I have learned over my many years of practice is that it takes a tremendous amount of courage to reach out for support. But change is possible. Realizing that you are not alone in your struggles is very powerful. Having a safe and nonjudgmental space to process your concerns and establish a path forward- in a way that is meaningful to you- is what I believe every client deserves.
Everyone comes to therapy for different reasons. Sometimes it's a more immediate or situational concern (ie relationship breakdown), while other times therapy is sought out because of a long standing or historical issue (ie mental health diagnosis). What I have learned over my many years of practice is that it takes a tremendous amount of courage to reach out for support. But change is possible. Realizing that you are not alone in your struggles is very powerful. Having a safe and nonjudgmental space to process your concerns and establish a path forward- in a way that is meaningful to you- is what I believe every client deserves.
(226) 242-9698 View (226) 242-9698
Photo of Katie Nanson, Registered Social Worker, MSW, RSW
Katie Nanson
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Windsor, ON N8X
Counselling is an opportunity for individuals to gain personal insight and use coping strategies to work through challenging circumstances. Research indicates that important changes can be made during the counselling process with the commitment of both the client and counsellor and an effective therapeutic relationship. Specialized Support for: ◦Stress Management ◦Relationship Challenges ◦Mental Health and Addictions ◦Grief and Loss ◦Life Transitions
Counselling is an opportunity for individuals to gain personal insight and use coping strategies to work through challenging circumstances. Research indicates that important changes can be made during the counselling process with the commitment of both the client and counsellor and an effective therapeutic relationship. Specialized Support for: ◦Stress Management ◦Relationship Challenges ◦Mental Health and Addictions ◦Grief and Loss ◦Life Transitions
(226) 799-2134 View (226) 799-2134
Photo of Donatella Perfetto, Registered Social Worker, MSW, RSW
Donatella Perfetto
Registered Social Worker, MSW, RSW
Verified Verified
Windsor, ON N8X
Life is full of challenges, and some are more manageable than others. You may be feeling overwhelmed by an issue that you can identify but have no idea how to tackle. Alternatively, you may be discontented or anxious with no idea why; you just know something isn't right. You may even be wondering if it's "all in your head." No matter how you feel or what you're struggling with, it is possible to get yourself back on track and begin to enjoy life again. The power to change is within you.
Life is full of challenges, and some are more manageable than others. You may be feeling overwhelmed by an issue that you can identify but have no idea how to tackle. Alternatively, you may be discontented or anxious with no idea why; you just know something isn't right. You may even be wondering if it's "all in your head." No matter how you feel or what you're struggling with, it is possible to get yourself back on track and begin to enjoy life again. The power to change is within you.
(226) 243-0831 View (226) 243-0831
Photo of Michael Labiak - Michael Labiak Nursing Professional Corporation, Psychiatric Nurse, BScN
Michael Labiak Nursing Professional Corporation
Psychiatric Nurse, BScN
Verified Verified
1 Endorsed
Online Only
Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Social Workers, and Qualifying Registered Psychotherapists. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence best practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.
Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Social Workers, and Qualifying Registered Psychotherapists. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence best practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.
(226) 799-0562 View (226) 799-0562
Photo of Ryan Jonathan Larocque, Registered Psychotherapist (Qualifying)
Ryan Jonathan Larocque
Registered Psychotherapist (Qualifying)
Verified Verified
Windsor, ON N8Y
I am a registered psychotherapist (qualifying) working under the supervision of Dr. Shawn Harrington at Harrington Psychological Services. I am particularly passionate about working with problems related to depression, anxiety, conflict resolution and communication. I do, however, enjoy exploring all kinds of different topics, especially ones of existential nature.
I am a registered psychotherapist (qualifying) working under the supervision of Dr. Shawn Harrington at Harrington Psychological Services. I am particularly passionate about working with problems related to depression, anxiety, conflict resolution and communication. I do, however, enjoy exploring all kinds of different topics, especially ones of existential nature.
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Photo of Carlo Alberto Grandi - Grandi and Associates, Psychologist, Laurea, CPsych, RP
Grandi and Associates
Psychologist, Laurea, CPsych, RP
Verified Verified
Windsor, ON N8T
Our practice provides psychological assessments and psychotherapeutic treatment to Individual Adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues you face while employing a compassionate, curious, and collaborative approach that encourages active participation in creating a unique treatment plan tailored to you.
Our practice provides psychological assessments and psychotherapeutic treatment to Individual Adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues you face while employing a compassionate, curious, and collaborative approach that encourages active participation in creating a unique treatment plan tailored to you.
(548) 800-1695 View (548) 800-1695
Photo of Danielle Cyrenne - Tired Mama Consulting, Registered Social Worker, MSW, RSW
Tired Mama Consulting
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Windsor, ON N9K
Motherhood is beautiful—but it can also feel overwhelming, lonely, and exhausting. You’re carrying the mental load, navigating sleepless nights, managing big emotions (your child’s and your own), and trying to find yourself in the process. In a world that doesn’t always hear or validate moms, you may struggle to communicate your needs without guilt, set boundaries without shame, or manage anxiety, depression, or overstimulation. You don’t have to do this alone.
Motherhood is beautiful—but it can also feel overwhelming, lonely, and exhausting. You’re carrying the mental load, navigating sleepless nights, managing big emotions (your child’s and your own), and trying to find yourself in the process. In a world that doesn’t always hear or validate moms, you may struggle to communicate your needs without guilt, set boundaries without shame, or manage anxiety, depression, or overstimulation. You don’t have to do this alone.
(548) 325-9975 View (548) 325-9975
Photo of Donna Boekhoven, Counsellor, MA, LPC, RPC
Donna Boekhoven
Counsellor, MA, LPC, RPC
Verified Verified
2 Endorsed
Windsor, ON N8W
I hold a Masters degree in Counseling and a diploma in Early Childhood Education. My counseling style integrates a variety of theoretical and practical approaches, including humanistic and cognitive behavior therapy. I primarily use a flexible client-centered approach focusing on awareness and self-responsibility. My goal is to support you to overcome the struggles that you are facing in your life and relationships in a peaceful and flexible atmosphere. As a lay minister I have training and experience in transformational prayer to assist individuals from a Christian counseling perspective. Therapy style is geared towards your unique needs.
I hold a Masters degree in Counseling and a diploma in Early Childhood Education. My counseling style integrates a variety of theoretical and practical approaches, including humanistic and cognitive behavior therapy. I primarily use a flexible client-centered approach focusing on awareness and self-responsibility. My goal is to support you to overcome the struggles that you are facing in your life and relationships in a peaceful and flexible atmosphere. As a lay minister I have training and experience in transformational prayer to assist individuals from a Christian counseling perspective. Therapy style is geared towards your unique needs.
(226) 773-4238 View (226) 773-4238
Photo of Amanda Rose Bolger - SoulScape Services: Psychotherapy & Wellness Hub, Registered Psychotherapist, MA, BaHo, RP
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
Windsor, ON N9A
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(226) 400-8938 View (226) 400-8938
Photo of Haley Wilson, Registered Social Worker, BA, BSW, MSW, RSW
Haley Wilson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Windsor, ON N8W
Hi! My name is Haley and I would love to support you on your journey to mental wellness. I have over 15 years of experience working with adults, and youth to address the challenges they are facing. If you are facing challenges related to anxiety, depression, burnout and stress management, self-esteem, life transitions, relationships, parenting, fertility issues and more, I can assist you to reach your unique goals so you can live the happy, meaningful life you deserve.
Hi! My name is Haley and I would love to support you on your journey to mental wellness. I have over 15 years of experience working with adults, and youth to address the challenges they are facing. If you are facing challenges related to anxiety, depression, burnout and stress management, self-esteem, life transitions, relationships, parenting, fertility issues and more, I can assist you to reach your unique goals so you can live the happy, meaningful life you deserve.
(226) 918-6105 View (226) 918-6105
Photo of Shannon R. Balon-Gamble - Relational Trauma, ADHD, depression, Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Relational Trauma, ADHD, depression
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Online Only
Are you tired of feeling like the "black sheep," stuck in old patterns, or torn between cultural expectations and your true self? I see you. My name is Shannon Gamble, I am a mental health therapist who gets it. Healing doesn’t have to be lonely or exhausting. Imagine waking up feeling lighter, setting boundaries without guilt, and finally feeling at home in your own skin.
Are you tired of feeling like the "black sheep," stuck in old patterns, or torn between cultural expectations and your true self? I see you. My name is Shannon Gamble, I am a mental health therapist who gets it. Healing doesn’t have to be lonely or exhausting. Imagine waking up feeling lighter, setting boundaries without guilt, and finally feeling at home in your own skin.
(226) 457-0073 View (226) 457-0073
Photo of Stephanie A Tousignant, Registered Social Worker, MSW, RSW, LCSW
Stephanie A Tousignant
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
Windsor, ON N8X
Not accepting new clients
We all have lived experiences that tell us a story of who we are. A story of who we may be to ourselves, who we are to our family, how we are able to show up in our personal relationships, and our ability to connect with our children. Sometimes the burden of our experiences creates a story that no longer serves us. One that blocks us from the joy and fulfilment we long for, and instead creates deep feelings of pain, fear, shame, and loneliness. I believe that emotions heal when they are witnessed and validated, and new meanings to old experiences can be transformed and ever changing.
We all have lived experiences that tell us a story of who we are. A story of who we may be to ourselves, who we are to our family, how we are able to show up in our personal relationships, and our ability to connect with our children. Sometimes the burden of our experiences creates a story that no longer serves us. One that blocks us from the joy and fulfilment we long for, and instead creates deep feelings of pain, fear, shame, and loneliness. I believe that emotions heal when they are witnessed and validated, and new meanings to old experiences can be transformed and ever changing.
(226) 741-4397 View (226) 741-4397
Photo of Marco Fanara, Registered Psychotherapist, RQ
Marco Fanara
Registered Psychotherapist, RQ
Verified Verified
Windsor, ON N8X
As a therapist, I strive to create a safe and non-judgmental space where clients can explore their thoughts and feelings. I believe in the importance of fostering a strong therapeutic alliance built on trust and empathy. My approach is integrative, drawing on techniques from cognitive-behavioral therapy, mindfulness, and psychodynamic frameworks, tailored to meet the unique needs of each individual. I am particularly passionate about working with clients experiencing anxiety, depression, and trauma, and I am committed to helping them develop coping strategies that empower them to take control of their narratives.
As a therapist, I strive to create a safe and non-judgmental space where clients can explore their thoughts and feelings. I believe in the importance of fostering a strong therapeutic alliance built on trust and empathy. My approach is integrative, drawing on techniques from cognitive-behavioral therapy, mindfulness, and psychodynamic frameworks, tailored to meet the unique needs of each individual. I am particularly passionate about working with clients experiencing anxiety, depression, and trauma, and I am committed to helping them develop coping strategies that empower them to take control of their narratives.
(548) 490-2834 View (548) 490-2834
Photo of Katie Michelle Pula - Katie Pula - Relational Psychotherapy, Registered Psychotherapist
Katie Pula - Relational Psychotherapy
Registered Psychotherapist
Verified Verified
Online Only
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
(647) 931-2489 View (647) 931-2489
Photo of June Holmes, Registered Psychotherapist (Qualifying), RP(Q)
June Holmes
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Windsor, ON N8W
During my 10+ years of experience as a Mental Health Therapist and Compassionate Psychotherapist (Q) working with individuals with mental health challenges, I have a proven track record of facilitating positive change and growth in clients to improve overall well-being and quality of life. Compassionate Psychotherapist (Q) with experience providing evidence-based treatment to individuals with mental health concerns, people with developmental disabilities and the LGBTQIA+ community. Passionate about helping clients tap into individual innate strengths and resilience to overcome challenges and achieve goals.
During my 10+ years of experience as a Mental Health Therapist and Compassionate Psychotherapist (Q) working with individuals with mental health challenges, I have a proven track record of facilitating positive change and growth in clients to improve overall well-being and quality of life. Compassionate Psychotherapist (Q) with experience providing evidence-based treatment to individuals with mental health concerns, people with developmental disabilities and the LGBTQIA+ community. Passionate about helping clients tap into individual innate strengths and resilience to overcome challenges and achieve goals.
(226) 705-0569 View (226) 705-0569
Photo of Julianna Van Mulligen, Psychologist, MA, BSc, CPsych, RPsych
Julianna Van Mulligen
Psychologist, MA, BSc, CPsych, RPsych
Verified Verified
Online Only
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
(548) 409-0436 View (548) 409-0436
Photo of Nakita Alagha, Registered Social Worker, MSW, RSW
Nakita Alagha
Registered Social Worker, MSW, RSW
Verified Verified
Windsor, ON N8N
My goal in practice is to provide a safe space for my clients to process and explore past and current experiences to better shape and thrive in their futures. Often, we have systems in place that no longer suit our current needs and support is needed to help identify those unhelpful behaviours and replace them with more fulfilling practices. Whether you are facing challenges with stress, anxiety, depression, trauma, or relationships in your life, I provide an empathetic and judgement free space to support you in taking steps in the direction that is best for you.
My goal in practice is to provide a safe space for my clients to process and explore past and current experiences to better shape and thrive in their futures. Often, we have systems in place that no longer suit our current needs and support is needed to help identify those unhelpful behaviours and replace them with more fulfilling practices. Whether you are facing challenges with stress, anxiety, depression, trauma, or relationships in your life, I provide an empathetic and judgement free space to support you in taking steps in the direction that is best for you.
(548) 325-8818 View (548) 325-8818
Photo of Kennedy Weldon, Registered Psychotherapist (Qualifying), CYCP, MA, RP-Q
Kennedy Weldon
Registered Psychotherapist (Qualifying), CYCP, MA, RP-Q
Verified Verified
1 Endorsed
Windsor, ON N8X
Waitlist for new clients
Hey my name is Kennedy! I wanted to start by thanking you for being here. I know taking the first step can be sometimes scary or daunting but I’m here to help! I'm a therapist who is also in therapy, as I have lived experience as a human first. I enjoying using my love for connection as a foundation in my practice to help you meet your goals.
Hey my name is Kennedy! I wanted to start by thanking you for being here. I know taking the first step can be sometimes scary or daunting but I’m here to help! I'm a therapist who is also in therapy, as I have lived experience as a human first. I enjoying using my love for connection as a foundation in my practice to help you meet your goals.
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See more therapy options for Windsor

How does your Counsellor compare?

Number of Counsellors in Windsor, ON

400+

Average cost per session

$150

Counsellors in Windsor, ON who prioritize treating:

94% Anxiety
88% Depression
85% Self Esteem
82% Stress
80% Relationship Issues
74% Coping Skills
70% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% Green Shield Canada
59% Manulife
59% Canada Life | Great-West Life

How Counsellors in Windsor, ON see their clients

62% In Person and Online
38% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Windsor?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.