Therapists in Kitchener, ON
Judy Quartel-Benjamins Psychotherapy
Registered Psychotherapist, MA, RP, CCC
Verified
2 Endorsed
Verified
2 Endorsed
Each one of us has a need to be deeply heard. To be listened to in a space that is empathic, accepting and without judgment can be a life-changing experience. As a therapist, compassion and acceptance are foundational values for my work. You come with your own unique life story, influenced by your family of origin, adult relationships and experiences. By reflection and exploration, I help facilitate a therapeutic space which allows you to explore the deeper parts of your self and discover new possibilities. I believe each person has the innate wisdom to discover how they can flourish and thrive again.
Joshua Scott Ribalkin
Registered Psychotherapist (Qualifying), MA, (Q)RP
Verified
Verified
As your therapist I believe you are the only expert about yourself and your life. I view therapy as a co-active partnership where the individual and the therapist work together towards the goals of the client. This does not mean that I cannot provide guidance and suggestions about what might be helpful. Therapy is ultimately about your individual needs and what you hope to achieve. I see my role as supporting you in exploring different ways of coping and achieving your potential.
Soha Elsayed
Registered Social Worker, MSW, RSW, MBA
Verified
Verified
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Not accepting new clients
Sanctuary Counselling and Training
Registered Social Worker, HBA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns, experiences and beliefs that wound your sense of belonging and create obstacles to building a life worth living.
Katherine Spere
Psychologist, PhD, CPsych
Verified
Verified
COVID-19 has caused unprecedented measures including school shut downs and working from home. This has resulted in enormous stress on adults, children, teens, and parents. Whether you are worried about the state of the world, stressed out by juggling the demands of working and teaching your children, or are dealing with preexisting mental health concerns, we are here to help. I am the director of Kitchener Psychology Centre, a team of dedicated, caring psychologists and associates who are committed to quality care. We work from an evidenced based orientation and consult with you to determine goals and treatment plans.
Lara Desrosiers
Occupational Therapist, OT Reg, (Ont)
Verified
Verified
I support individuals who are struggling with Anxiety, Depression, Trauma, chronic pain, and pelvic health challenges to get back to living life. As an experienced mental health and addictions Occupational Therapist, I am passionate about helping you to gain a sense of agency when it comes to managing your symptoms and to build the life and relationships that you desire. I get to know my clients as unique individuals with uniqe goals. I want to understand you and what's important to you. I want to hear your biggest worries and your biggest challenges so that we can tackle them together.
Mark Booker
Registered Social Worker, MTS, MSW , RSW
Verified
Verified
I support individuals with depression, anxiety, relationships, disabilities, and overall health. I have over 22 years experience within the mental health sector providing support and counselling to those with a wide range of challenges.
Jennifer Nahwegahbow
Registered Psychotherapist (Qualifying)
Verified
Verified
The Kids are not alright! They are not back to normal! Parents across North America report that their Children's Mental Health is their number one concern! Approximately 70 percent of children and youth reported worsening mental health since the start of the pandemic. Children who access mental health support strengthen their likelihood of becoming healthy, happy and productive. Children with good mental health create solid relationships and have happier home and school lives.
Kitchener, ON N2G
& Online
Thriving Families Counselling with Teri Lane
Registered Social Worker, MSW, RSW
Verified
Verified
Parenting can be hard. Social media, gaming, peer dynamics, school and mental health diagnoses impact children and teens which can lead to challenging behaviours that are difficult for parents to understand and respond to. At the same time, today's parents are dealing with their own life stressors (work, finances, relationships and mental health concerns) that can further challenge positive family functioning. Thriving Families Counselling provides support to parents and their children in achieving personal wellness goals and helps to foster positive change and understanding in the family as a whole.
Brigitte Huber
Registered Psychotherapist, MDiv, RP
Verified
1 Endorsed
Verified
1 Endorsed
"I just can't get over it!" Those words can mean you're struggling with trauma. The trauma might be from abuse, neglect, or having your life endangered. You might have tried other therapy, and it hasn't worked the way you had hoped. It's possible to change the way your past affects you.
Miguel P Guayasamin
Registered Social Worker, BA, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Life is beautiful, in part because of its challenges which can help us to grow and learn more about ourselves. There are times when we can feel overwhelmed and experience increased stress, anxiety, low mood or various other things that have us feeling less like ourselves. Simply put, those are all signs that you have done the best that you can with the skills and supports that you have to navigate this part of your life. My hope in this role is to support each individual to realign with their strengths and the development of the skills needed to thrive during these seasons.
Kitchener Therapy Collaborative
Registered Social Worker, MSW, RSW
Verified
Verified
We are social workers with a combined 50 years of experience, providing trauma-informed therapy and consultation services in Waterloo Region. We work collaboratively with our clients to establish a trusting, safe, and purposeful relationship. Throughout the pandemic, we witnessed a significant increase in mental health concerns such as social isolation, anxiety, depression, suicidality, addictions, trauma and grief. As a result, we decided that a collaborative approach to healing was more conducive to recovery. Our partnership was formed on this principle - connections heal!
Jason Lavery
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
Ina Bahdanovich
Registered Social Worker, MSW, RSW
Verified
Verified
I offer help with many issues stating from a particular problem you need to address to unresolved trauma and life coaching. I teach skills that help you to be emotionally stronger, to bounce back from stress, to be more effective in everything you do, to connect better with people. Unresolved trauma may manifest itself in low self-esteem, anxiety, depression, self-harm, short fuse, impulsivity, addiction, eating disorder, inability to maintain healthy relationships, perfectionism and more...You don't have to suffer alone. I offer support and treatment. People do heal! You can choose healing, and as a result, a better life.
KW Counselling Services
Registered Social Worker
Verified
Verified
We offer individual, family and couples counselling. Our rates are on a sliding scale based on income. Every Thursday from noon-6pm we have a Walk In Counselling Clinic and anyone is welcome to walk in and see a therapist for up to 90 minutes without having an appointment. We offer multicultural counselling, LGBTQ2+ counselling, and counselling for older adults and their families. We can help with healing from violence and abuse and recovery after a motor vehicle accident. We work with foster, adoptive and kinship families to help enhance their relationships.
Melissa Lowe
Registered Social Worker, MSW RSW
Verified
Verified
I'm a registered social worker that provides evidence-based therapy for individuals and couples. Perhaps you are struggling with feelings of anxiety and depression or you are unhappy in your relationship. You might be avoiding difficult situations or finding ways to escape from how you are feeling. As a couple, you might be feeling stuck. Your conversations or arguments go in circles and never feel resolved. It's become difficult to communicate and you feel disconnected from each other.
Salih Ada
Registered Psychotherapist (Qualifying)
Verified
Verified
Life is a roller-coaster journey where we occasionally feel down, depressed, anxious, and stressed. During life transitions, crises, sicknesses, and losses, we need help to feel better and relieve our suffering or distress. I offer a safe and non-judgmental environment where clients can easily share their most vulnerable moments and work through their issues. I listen to you with all my heart, compassion, and attention and work with you to design a treatment plan that fits your needs and goals.
Haifa Staiti
Registered Social Worker, MSW, RSW
Verified
Verified
I am a registered social worker and psychotherapist with experience providing counselling support for both individuals and groups. I work with people living with complex and multidimensional difficulties relating to depression, anxiety, trauma, and mental health conditions. My work includes a deep commitment to the well-being of my clients and my passion is to guide my clients on the journey to make the shift from surviving to thriving.
Kris Pryke
Psychologist, PhD, CPsych
Verified
Verified
What you see is what you get when you come to Dr. Kris for assessment, consultation or therapy. I am known for a no-nonsense approach. I have worked in a variety of systems (hospitals, school boards, and mental health facilities) so I am uniquely poised to help you navigate your child/adolescent's learning or mental health issue. Grownups also need help managing their own challenges and so I offer therapy to adults struggling with a variety of general life stressors as well as anxiety, depression and PTSD. I am trauma-informed and offer a variety of modalities.
Vitality Counselling Services with Barb Shannon
Registered Social Worker, MSW, BSW, RSW
Verified
Verified
NOW ACCEPTING CLIENTS At Vitality Counselling Services I believe healing is possible, and that negative life experiences do not have to go on controlling the future. I offer client-centred counselling services to individuals (adult, children and youth), couples and families. Whether it is negotiating difficult life situations, dealing with anxiety (worry/fear), depression, anger, trauma, stress, relationships, parenting challenges, emotional management, low self-esteem or other life related issues, I will adapt my approach to meet your personal goals.
See more therapy options for Kitchener
How can I find a therapist in Kitchener?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $300 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.