Therapists in Kitchener, ON

Isidora Nezic
Registered Social Worker, BSc, MSW, RSW
1 Endorsed
Kitchener, ON N2H
Hi, I'm Isi, and I’m so glad you’re here! Taking the first step toward the life you want can feel overwhelming and intimidating, but you don’t have to navigate it alone. Whether you’re facing a major life transition, managing anxiety, relationship challenges, or career struggles, I believe you have the inherent capacity for growth and well-being with the right support. In our work together, I draw on evidence-based approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with individuals, and Emotionally Focused Therapy and the Gottman Method with couples, always tailored to meet your unique needs.
Hi, I'm Isi, and I’m so glad you’re here! Taking the first step toward the life you want can feel overwhelming and intimidating, but you don’t have to navigate it alone. Whether you’re facing a major life transition, managing anxiety, relationship challenges, or career struggles, I believe you have the inherent capacity for growth and well-being with the right support. In our work together, I draw on evidence-based approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with individuals, and Emotionally Focused Therapy and the Gottman Method with couples, always tailored to meet your unique needs.
(548) 490-1787 View (548) 490-1787
Pamela C Freitas
Registered Social Worker, MSW, RSW, RP
1 Endorsed
Kitchener, ON N2G
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your relationship. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your relationship.
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your relationship. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your relationship.
(855) 313-2024 View (855) 313-2024
Brooke Hill
Registered Psychotherapist, RP, MEd
3 Endorsed
Kitchener, ON N2P
I am a Clinic Founder and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a Clinic Founder and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
(289) 210-6205 View (289) 210-6205
Veena Kaur
Registered Psychotherapist, MSc, RP, RMFT-S, RCC
1 Endorsed
Online Only
I am a relationship expert with more than 25 years of experience in helping people build and enjoy meaningful and satisfying relationships. Whether it is with your intimate partner, or your parent/s, siblings, your children, or even if it is with your friends and work colleagues, you may find that relationships are complex and challenging, and they often bring up our attachment wounds and history. As a Registered Couples and Family Therapist, I have a vast amount of training and experience in helping you understand your patterns, your needs and your hopes, and I can help you build skills to connect better with people in your life.
I am a relationship expert with more than 25 years of experience in helping people build and enjoy meaningful and satisfying relationships. Whether it is with your intimate partner, or your parent/s, siblings, your children, or even if it is with your friends and work colleagues, you may find that relationships are complex and challenging, and they often bring up our attachment wounds and history. As a Registered Couples and Family Therapist, I have a vast amount of training and experience in helping you understand your patterns, your needs and your hopes, and I can help you build skills to connect better with people in your life.
(226) 212-7036 View (226) 212-7036
Calming Tree Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
1 Endorsed
Kitchener, ON N2P
At Calming Tree, our approach is tailored to our client's unique needs and goals. Whether we are working with a child, family, individual or relationship, you can expect our therapists to engage evidence-based strategies with a compassionate, client-centred approach to support our client's journey. Our team members work collaboratively to create a space where clients can share their thoughts and feelings openly, without fear of judgment. Therapy sessions are designed around client's goals, their pace, and their story. Therapy can explore patterns and dynamics that are creating obstacles in relationships, families and life.
At Calming Tree, our approach is tailored to our client's unique needs and goals. Whether we are working with a child, family, individual or relationship, you can expect our therapists to engage evidence-based strategies with a compassionate, client-centred approach to support our client's journey. Our team members work collaboratively to create a space where clients can share their thoughts and feelings openly, without fear of judgment. Therapy sessions are designed around client's goals, their pace, and their story. Therapy can explore patterns and dynamics that are creating obstacles in relationships, families and life.
(226) 457-7042 View (226) 457-7042
Alicia House
Registered Psychotherapist, MMT, MTA, RP
Kitchener, ON N2G
You thought leaving would bring freedom, but instead, your mind still feels like a psychological prison. It took everything you had to walk away from the cult, high-control religion, enmeshed family, or harmful relationship, yet you’re still carrying the weight of what happened. Shame and confusion about who you are outside the system you were part of can make daily life feel exhausting. Moments of relief come and go, but the burden remains. And when no one truly understands what you’ve lived through, that loneliness becomes its own kind of pain. If this sounds familiar, I see you.
You thought leaving would bring freedom, but instead, your mind still feels like a psychological prison. It took everything you had to walk away from the cult, high-control religion, enmeshed family, or harmful relationship, yet you’re still carrying the weight of what happened. Shame and confusion about who you are outside the system you were part of can make daily life feel exhausting. Moments of relief come and go, but the burden remains. And when no one truly understands what you’ve lived through, that loneliness becomes its own kind of pain. If this sounds familiar, I see you.
(548) 409-0344 View (548) 409-0344
Tamara Brydges
Registered Psychotherapist, RP, BA, GIT Dip
1 Endorsed
Online Only
Feeling scattered, stuck, or unsure what you need? Or do you find yourself feeling out of touch with your body? I work with adults with ADHD and those navigating anxiety, grief, identity questions, perfectionism, people-pleasing, relationship struggles, or life transitions. As someone with ADHD, I understand these challenges firsthand. Therapy is a space to slow down, feel seen, clarify your goals, uncover what matters, and take steps toward living authentically. You don’t need perfect words or a plan, all you need is a willingness to start.
Feeling scattered, stuck, or unsure what you need? Or do you find yourself feeling out of touch with your body? I work with adults with ADHD and those navigating anxiety, grief, identity questions, perfectionism, people-pleasing, relationship struggles, or life transitions. As someone with ADHD, I understand these challenges firsthand. Therapy is a space to slow down, feel seen, clarify your goals, uncover what matters, and take steps toward living authentically. You don’t need perfect words or a plan, all you need is a willingness to start.
(548) 918-1095 View (548) 918-1095
Melissa Duggan
Registered Psychotherapist (Qualifying), MACP, MEd
Online Only
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there.
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there.
(548) 290-8258 View (548) 290-8258
Jose Garnica
Registered Psychotherapist
3 Endorsed
Kitchener, ON N2H
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in the importance of adapting specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. I practice using an eclectic approach, utilizing the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention Therapy (ERP), and Acceptance and Commitment Therapy (ACT).
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in the importance of adapting specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. I practice using an eclectic approach, utilizing the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention Therapy (ERP), and Acceptance and Commitment Therapy (ACT).
(548) 489-1933 View (548) 489-1933
Soul Space Psychotherapy Services
Registered Psychotherapist, MA, RP
Kitchener, ON N2H
Life can look fine on the outside while feeling overwhelming on the inside. At Soul Space Psychotherapy Services, we support teens, adults, and couples navigating anxiety, depression, trauma, relationship challenges, perfectionism, life transitions, self-esteem concerns, pregnancy and postpartum, and the pressures of daily life. Our team offers compassionate, evidence-based care tailored to your unique experiences. With therapists who bring different specialties, personalities, and approaches, we'll help you find the right fit so you can feel understood, supported, and empowered to create meaningful change.
Life can look fine on the outside while feeling overwhelming on the inside. At Soul Space Psychotherapy Services, we support teens, adults, and couples navigating anxiety, depression, trauma, relationship challenges, perfectionism, life transitions, self-esteem concerns, pregnancy and postpartum, and the pressures of daily life. Our team offers compassionate, evidence-based care tailored to your unique experiences. With therapists who bring different specialties, personalities, and approaches, we'll help you find the right fit so you can feel understood, supported, and empowered to create meaningful change.
(226) 799-2480 View (226) 799-2480
Matthew Adams
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
I don't think mental health is something you achieve, but rather something you work your whole life trying to improve and maintain. There are so many reasons why you can't seem to be the best version of yourself - lack of motivation, negative past experiences, fears, and insecurities. And sometimes you just need a space separate from your world to help clarify and better understand yourself and what's standing in your way. My goal is to create an open, trusting, and vulnerable space where you can be your most authentic self - I believe that is the state where insight and change takes place.
I don't think mental health is something you achieve, but rather something you work your whole life trying to improve and maintain. There are so many reasons why you can't seem to be the best version of yourself - lack of motivation, negative past experiences, fears, and insecurities. And sometimes you just need a space separate from your world to help clarify and better understand yourself and what's standing in your way. My goal is to create an open, trusting, and vulnerable space where you can be your most authentic self - I believe that is the state where insight and change takes place.
(548) 483-5740 View (548) 483-5740
Murray Coulter
Registered Psychotherapist (Qualifying), RP(Qua)
3 Endorsed
Online Only
Have you grown weary of repeating your story over and over to professionals who just don't seem to understand? Navigating complex support systems—especially around adoption, family transitions, and personal loss—often leaves you carrying a unique mix of grief, joy, and emotional burnout. Feeling isolated in a system that is supposed to help you can make even simple next steps feel completely overwhelming.
Have you grown weary of repeating your story over and over to professionals who just don't seem to understand? Navigating complex support systems—especially around adoption, family transitions, and personal loss—often leaves you carrying a unique mix of grief, joy, and emotional burnout. Feeling isolated in a system that is supposed to help you can make even simple next steps feel completely overwhelming.
(437) 475-8522 View (437) 475-8522
Ruba Chihabi
Registered Psychotherapist (Qualifying), MA
6 Endorsed
Kitchener, ON N2G
You may look capable and dependable while feeling anxious, exhausted, resentful, or disconnected. You may be skilled at reading the room, keeping the peace, and caring for others, yet struggle to know what you need. Perhaps you overthink decisions, feel guilty setting boundaries, or feel caught between your own voice and expectations within family, culture, faith, or relationships. Couples may find that the same conflict, distance, or unspoken needs keep taking over. Together, we slow these patterns down, understand what they protect, and move toward greater clarity, connection, and self-trust.
You may look capable and dependable while feeling anxious, exhausted, resentful, or disconnected. You may be skilled at reading the room, keeping the peace, and caring for others, yet struggle to know what you need. Perhaps you overthink decisions, feel guilty setting boundaries, or feel caught between your own voice and expectations within family, culture, faith, or relationships. Couples may find that the same conflict, distance, or unspoken needs keep taking over. Together, we slow these patterns down, understand what they protect, and move toward greater clarity, connection, and self-trust.
(226) 779-9940 View (226) 779-9940
Amy Carapanta
Registered Psychotherapist, MA, RP
1 Endorsed
Kitchener, ON N2G
Hey, you made it! Whether you’re feeling curious about therapy, thinking about starting for the first time, or are looking to pick back up on work you’ve already begun, you’ve found yourself in the right place. As an existential therapist, I offer a reliable space to explore the depths of your inner world, to help you gain a clearer picture of what might be going on for you, and where you might be feeling stuck.
Hey, you made it! Whether you’re feeling curious about therapy, thinking about starting for the first time, or are looking to pick back up on work you’ve already begun, you’ve found yourself in the right place. As an existential therapist, I offer a reliable space to explore the depths of your inner world, to help you gain a clearer picture of what might be going on for you, and where you might be feeling stuck.
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Samantha Green
Registered Social Worker, MSW, RSW
1 Endorsed
Kitchener, ON N2N
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
(226) 773-9097 View (226) 773-9097
Joscelyn Guindon
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Kitchener, ON N2M
NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
(226) 782-0589 View (226) 782-0589
Guruman Kaur Vohra
Verified Verified
Kitchener, ON N2G
Are you feeling overwhelmed by life transitions, relationship challenges, or unresolved emotions? I’m here to support you with compassion, curiosity, and practical tools that help you reconnect with your inner strength.
Are you feeling overwhelmed by life transitions, relationship challenges, or unresolved emotions? I’m here to support you with compassion, curiosity, and practical tools that help you reconnect with your inner strength.
(548) 708-5384 View (548) 708-5384
Ina Bahdanovich
Registered Social Worker, MSW, RSW
Kitchener, ON N2P
I offer support for a wide range of concerns, from specific challenges you may be facing now to unresolved trauma and life transitions. My work focuses on helping you build emotional strength, resilience, and practical skills so you can manage stress more effectively, improve your relationships, and feel more grounded in your daily life. Unresolved trauma can show up in many ways, including low self-esteem, anxiety, depression, self-harm, impulsivity, addiction, eating disorders, perfectionism, or difficulties maintaining healthy relationships. You do not have to face these struggles alone. Healing is possible.
I offer support for a wide range of concerns, from specific challenges you may be facing now to unresolved trauma and life transitions. My work focuses on helping you build emotional strength, resilience, and practical skills so you can manage stress more effectively, improve your relationships, and feel more grounded in your daily life. Unresolved trauma can show up in many ways, including low self-esteem, anxiety, depression, self-harm, impulsivity, addiction, eating disorders, perfectionism, or difficulties maintaining healthy relationships. You do not have to face these struggles alone. Healing is possible.
(226) 499-7223 View (226) 499-7223
Brianna Dunne
Registered Psychotherapist, BA, MA, RP
2 Endorsed
Kitchener, ON N2H
You may look like you’re holding everything together, while internally you’re exhausted, anxious, overwhelmed or struggling to feel like yourself. Maybe you’re navigating chronic pain, burnout, trauma, a major life transition or the pressure of constantly being “okay” for everyone else. Therapy can give you a place to slow down, understand what’s happening and begin creating meaningful change. I believe meaningful change begins with feeling truly seen and understood. My goal is to create a space where you can show up as you are—without judgment—and begin to reconnect with yourself in a deeper, more compassionate way.
You may look like you’re holding everything together, while internally you’re exhausted, anxious, overwhelmed or struggling to feel like yourself. Maybe you’re navigating chronic pain, burnout, trauma, a major life transition or the pressure of constantly being “okay” for everyone else. Therapy can give you a place to slow down, understand what’s happening and begin creating meaningful change. I believe meaningful change begins with feeling truly seen and understood. My goal is to create a space where you can show up as you are—without judgment—and begin to reconnect with yourself in a deeper, more compassionate way.
(548) 490-9264 View (548) 490-9264
Emily Cook
Registered Social Worker, MSW, RSW
4 Endorsed
Kitchener, ON N2H
Hi there! I'm Emily (she/her) + Newfie at heart Opening up isn't easy, and finding the right therapist can feel overwhelming. My job is to make that part easier. Whether you're navigating an eating disorder, OCD, trauma, anxiety, or relationship struggles as an individual, couple, or family I want therapy to feel like a place you can finally exhale. No judgment, no pressure, just real support at your own pace. I believe we all deserve to be heard, and it's my job to help you take charge of your healing journey.
Hi there! I'm Emily (she/her) + Newfie at heart Opening up isn't easy, and finding the right therapist can feel overwhelming. My job is to make that part easier. Whether you're navigating an eating disorder, OCD, trauma, anxiety, or relationship struggles as an individual, couple, or family I want therapy to feel like a place you can finally exhale. No judgment, no pressure, just real support at your own pace. I believe we all deserve to be heard, and it's my job to help you take charge of your healing journey.
(548) 708-7858 View (548) 708-7858

See more therapy options for Kitchener

How does your Counsellor compare?

Number of Counsellors in Kitchener, ON

800+

Average cost per session

$161

Counsellors in Kitchener, ON who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
85% Depression
80% Relationship Issues
79% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

78% SunLife
75% Manulife
74% Green Shield Canada

How Counsellors in Kitchener, ON see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kitchener?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.