Therapists in Toronto, ON

My practice is grounded in the importance of building a safe, empathic and non-judgmental relationship with each client, allowing your treatment to be individualized to the goals that are important to you. As a Registered Psychotherapist with a Master of Arts from New York University in Mental Health Counselling, I use a mix of evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.

I am a Registered Social Worker, currently providing online/telephonic counselling services in Ontario. I provide an eclectic, strength-based, person centred approach to counselling services. I use evidence-based, best practice approaches to various modalities of treatment. I am training in Cognitive Behaviour Therapy and motivational interviewing, also having experience in Narrative Therapy, and DBT. I have a background in working with individuals who are dual diagnosed, including Anxiety, Depression, Autism Spectrum Disorder, Special Needs, and Deaf and Hard of Hearing. I am fluent in American Sign Language

I have been in the field for the past 20 years and have been fortunate to work in a variety of clinical settings. This includes an addictions treatment center, schools, children's mental health and a local community health centre. Currently I work with individuals of all ages, however my areas of speciality are with working with youth, young adults and helping individuals in their recovery from an eating disorder. I am also a part-time professor at a local college. I find my work with clients make me a better professor, and my work as a professor make me a better therapist and clinical supervisor.

Unresolved trauma, attachment injury, and old emotional wounds from the past create a fractured foundation. They affect our sense of self, make us feel empty inside, and lead us to believe that there is something terribly wrong with us. However, some symptoms that we experience as adults, such as excessive self-blame, addictive behaviours, anxiety, depression, a constant need to please others, sensitivity to rejection, and being easily overwhelmed, are caused by what failed to happen for us in childhood. Let me help you explore the part of you that was hurt and still carries the trauma and suffering.

I am a relational psychotherapist who works to help clients find a sense of empowerment around the issues that are troubling them, to help them explore and understand the meaning and impact of these experiences, and to find change. I draw on many theories, and work particularly in a psychodynamic way (seeing how one is impacted in the present by one's past experiences). With clients who would like to work on childhood issues, I help them resolve and integrate those experiences - family issues, relationship issues, trauma. Together we decide whether short or long term work is preferred.

I recognize that in life we are sometimes faced with challenges that leave us feeling stuck, unfulfilled, confused, or even hopeless. Whether you are struggling with anxiety, depression, grief, parenting, or relationships, you don't have to go through it alone. Similarly, transition periods are often very difficult and we may find ourselves feeling overwhelmed and unable to cope. Reaching out for help is a great way to explore coping options. Licensed professionals are highly trained and extremely passionate about the art of helping. 

As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.

I invite all who're willing to come to the table with an open mind, ready to do the work. You may not have a clear formulation of your specific challenges, needs, and goals (especially if you've never been to therapy before), but you have the urge to make a change and get the sense that now's the time to do it.

Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I also offer online sessions. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation.

I am a registered Social Worker and have worked primarily with children, teenagers, young adults over the past ten years. For the last seven years, I have worked in partnership with a Developmental and Behavioural Paediatrician providing services to enhance the well-being of my clients. I focus primarily on treating clients with anxiety, depression and emotional regulation difficulties. I consider myself extremely privileged to work in this field and approach each client with compassion and understanding.

I came to Gestalt Psychotherapy after a decade of teaching yoga and meditation workshops in Canada, Greece, Mexico and Nicaragua. I noticed that wisdom practices (such as meditation, yoga, breath-work, and reflection) lead people to face vulnerability and perhaps even pain inside their minds, hearts and bodies. Many people have insights about themselves, but they believe they can mentally figure it out on their own. We are not meant to do all the processing on our own. The therapeutic relationship allows us the support of a compassionate and trained witness so we can explore what is present.

Toronto Psychotherapy Space currently offers both online and in person psychotherapy & counselling appointments. Please view our website and give us a call to book a free 20-minute psychotherapy consultation with Kenny or one of our clinical therapists. Kenny is a Registered Psychotherapist (Qualifying) who specializes in working with individuals, couples, children, teenagers, and families. Kenny has spent a number of years providing therapy and counselling to individuals with a variety of needs including anxiety, depression, trauma & grief, relationship support, and major life transitions.

Hi! I'm here to support you with anxiety & depression, relationship challenges, managing stressors, building resiliency, and challenging your inner critic. I am here to empower you with the skills and tools you need to manage life’s challenges and stressors. Together we will build your resiliency, create deeper self-esteem, and challenge limiting beliefs you may have about yourself. I'm passionate about helping you to better manage your anxieties, understand your emotions, feel a stronger drive of motivation, and become the best version of yourself.

Dr. Shulamit Mor & Associates consist of committed professionals who offer supportive environment with excellent credentials, a diverse range of clinical experience and combined knowledge of the most effective therapeutic approaches. We use individualized, culturally sensitive, and evidence based practice to help our clients meet their goals. We believe that therapy is a powerful tool that can help individuals improve their well being and outlook. Dr. Mor and Associates offer individual, adult, and adolescent counselling, group counselling, couple counselling, vocational counselling and coaching services.

There are times we may feel that we are losing hope, lacking resilience, overwhelmed by our feelings, or unsure which step to take next. It can take courage to reach out for help and open up to another person. My role as a social worker and psychotherapist is to meet you where you are and guide you through this process. I offer individual and family therapy and work with children, adolescents, and adults. My clients seek support in many areas including anxiety, depression, emotion regulation, self-esteem, parenting, and more. I also offer individual and group clinical supervision. My practice is collaborative and all are welcome.