Therapists in Toronto, ON

I support individuals with challenges related to anxiety, depression, self-esteem, trauma, substance use, relationship issues, connection, belonging, loss, grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that is accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.

Is life more than you can handle right now? Are you feeling anxious, stressed, overwhelmed and alone with no one to talk to? Or are you doing ok but want to take your life to the next level? Too often, as adult men and women of all ages and stages in life, we are told we need to be strong, face challenges, or manage significant change on our own. That’s simply not true. You don’t have to do it alone. I can help.

Hello! I'm Greg and I have over 20 years experience helping clients with depression, anxiety, relationship issues and specialize in Bipolar Disorder, substance abuse and addiction. I have worked in mental health and addiction hospitals like Homewood Health Centre and Bellwood Health Services. I provide online counselling for individuals and for families impacted by mental health issues and bipolar disorder. For a FREE 15 minute consultation with me or to book a video or phone session, click the "My Website" button. You can submit my receipt for reimbursement from your insurance company.

My approach to therapy is client-centered, empathic, and collaborative. I strive to build a strong and supportive therapeutic relationship with my clients. In my past clinical work, I have had the privilege to provide therapy and assessment to clients whose needs were often complex and multidimensional due to various biological, developmental, and social factors.

Hi! My name is Carla and I offer sessions in Brazilian Portuguese and English. Olá! Meu nome é Carla e eu ofereco sessoes em português brasileiro e inglês. My great passion is to create space for people who are overwhelmed by life and help them find their way to safety and wellness. One of my main goals is to help individuals expand their emotional vocabulary, so they can recognize their feelings, understand themselves, and communicate and connect with others. I offer a free 15-minute consultation for you to meet me and decide if I'm a fit.

Are you feeling stuck, lonely, angry, depressed or anxious? Are you struggling to maintain healthy relationships? Are you and a loved one experiencing disconnection? Do you want to be well? If you've answered yes to any of these questions, I'm here to come alongside you and help you grow. Your life has the potential for satisfaction, joy, peace and connection with others. Whatever the issue, however big or small, I'll help you take steps towards healing and flourishing.

If you are seeking peace of mind, a sense of safety within your body and a calm nervous system, then you are in the right place! I am here to guide you through every layer and level of the healing journey so that you feel like your best self in mind, body and spirit. I happily offer free consult calls to anyone interested to discuss the process first hand so you can get a sense of how I can support you specifically. From the first call, you can expect it to feel natural, easy and simple. I prioritize my client's comfort and progress above all else so if my profile resonates with you, I look forward to discussing how I can help you!

I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.

Cassandra offers counselling to those experiencing mental health challenges. She specializes in addiction, eating disorders, relationships, trauma, co-dependency, depression, anxiety and low-self esteem. She supports individuals in obtaining unconditional self-love and acceptance, achieving goals, higher self-esteem and getting to a place of serenity, acceptance, wholeness, and happiness so they can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to painful destructive relationships, having low confidence and negative self-talk, and are discouraged, please contact me today for a FREE consultation!

Hey! I’m Nikki. A Registered Psychotherapist (Qualifying). My practice is focused on nurturing the mental health and well-being of women and girls through the lifecycle. I believe in taking a compassionate, non-judgmental, and strength-based approach to healing, and I am passionate about empowering clients to come home to their authentic selves.

My passion for helping others is what led me to the field of addictions and psychotherapy. I am an Internationally Certified Alcohol & Drug Counsellor (ICADC) and registered psychotherapist (RP), educated in Criminology at the University of Ottawa and Addiction Education at McMaster University where I completed an Addiction Studies Certificate and an Addiction Care Worker Diploma. I have been working in the field of addictions and mental health for 13 years. I deliver client-centred and holistic therapy in order to best meet my clients needs and address the root causes of their issues.

You're feeling overwhelmed because it feels like the rug has just been ripped out from underneath you. You were barely holding on a week ago, and now everything seems like an uphill battle. You’re stressed beyond belief and reaching out for help seems scary because you feel like you have nothing left to give. Everything has become uncertain. From the outside it might seem like you have everything together, but inside something's missing. You feel even more disconnected from yourself and others now because of the enforced self-isolation. Your wheels are spinning but you're standing still, using up all your energy to remain upright.

Welcome and thank you for checking out my profile. Individuals are moved to pursue therapy for a variety of reasons. You may find that you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. Whatever the reason, I am here to meet you where you’re at. I am skilled in working with a variety of issues including anxiety, depression, self-esteem, adjustment, parenting and family issues. I look forward to meeting and partnering with you in this growth process.

I am a registered Clinical and Forensic Psychologist offering individual therapy and assessment services through Silm Centre for Mental Health. I use a cognitive behavioral approach in my clinical work (e.g., CBT, DBT, CPT) and work collaboratively with clients to develop meaningful and individualized treatment plans. I see clients for a variety of concerns, including depression, anxiety, trauma-related disorders, substance use issues, bipolar and psychotic disorders, gender dysphoria, and issues of emotion regulation (e.g. anger, self-harming).

I work with clients who are seeking a more fulfilling life but are unsure of the path to a peaceful and happy future. I use a gentle and non-judgemental approach to help my clients move forward. I help clients build confidence and self-awareness while teaching them to tap into their mind-body connection and their intuitive sense of knowing, or gut feelings. I have worked with people from different backgrounds including those who have experienced traumatic pasts. By providing a safe space to be witnessed, I guide my clients to explore the roots of their suffering while supporting them in recovering from difficult experiences.

Dr. Sayyed Mohsen Fatemi completed his postdoctoral studies in the department of psychology at Harvard University where he has also served as a Teaching Fellow, an Associate and a Fellow. His publications appear in Springer, Wiley, Templeton Press, Routledge, Cambridge University Press, Oxford University Press, Lexington publication, Roman & Littlefield, Palgrave McMillan, American Psychiatric Association, and Journals such as APA's Journal of Theoretical and Philosophical Psychology and International Journal of Clinical and Experimental Hypnosis.

www.acornandanchor.com - At Acorn & Anchor Therapy Centre, I provide clinical supervision to the team of MSW/RSW/Therapists working in the Centre. I am also a therapist with over 30 years of experience working with kids, teens, and families. Our team works with ages 5 to adult, parents, & families, and specializes in the complexities of "GTIm" -Gifted/2e, talented, Intense-minded, those with ASD1, ADHD, heightened sensitivity and CPTSD. See our website for more information! For replies PLEASE check SPAM etc. for email from acornandanchor.com Online sessions provided by some therapists, in-person available in Toronto, Ontario.

When juggling a busy life, it's easy to wake up one day feeling lost, confused, exhausted, lonely, disconnected, and terrified that everything you've worked hard to build may come crumbling down around you, especially when things seem uncertain and circumstances keep changing. You're not alone and there is hope! Together, we can put the pieces of your life, work and relationships back into balance. I believe in everyone's inherent capacity to heal, grow, connect deeply with others, and discover who they are and how to lead a fulfilling life.

Anxiety, depression, stress, relationship challenges, and adapting to what life throws at us can be difficult, isolating, confusing, and painful. Whether you're going through a particularly tough time right now, or are dealing with a longer term problem, I'm here to support you through this challenge and help you on your journey to feeling like the best version of yourself. In therapy, I create a safe and compassionate space where we can turn towards your challenges in order to gain understanding, process difficult emotions, build skills, and move towards solutions and goals.