Therapists in Toronto, ON
Marcy Barrett
Registered Psychotherapist, PsyD, RP
Not Verified Not Verified
2 Endorsed
Toronto, ON M2K (Online Only)
I am a Toronto-based psychotherapist with more than ten years of experience helping individuals identify and successfully meet their goals. The work I do is tailored to the needs of each person, and it is centered on the meaningful changes they want to make in their own lives. As a life coach, I also encourage people to think outside the box, and assist them in pursuing and fulfilling their wants and desires.
I am a Toronto-based psychotherapist with more than ten years of experience helping individuals identify and successfully meet their goals. The work I do is tailored to the needs of each person, and it is centered on the meaningful changes they want to make in their own lives. As a life coach, I also encourage people to think outside the box, and assist them in pursuing and fulfilling their wants and desires.
Mihaela Iacob
Registered Psychotherapist (Qualifying), MA, RPQ, MEd
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
Maybe you deal with relationship difficulties, depression, anxiety, self-worth issues, unwanted thoughts and behaviours or pain. Imagine a life that is free from these repetitive thoughts, behaviours, and physical sensations. How does it look like? You want to reduce or eliminate suffering, tune in to your potential, and believe in yourself. You want to feel empowered, supported, and in control.
Maybe you deal with relationship difficulties, depression, anxiety, self-worth issues, unwanted thoughts and behaviours or pain. Imagine a life that is free from these repetitive thoughts, behaviours, and physical sensations. How does it look like? You want to reduce or eliminate suffering, tune in to your potential, and believe in yourself. You want to feel empowered, supported, and in control.
Katarina Guillen
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
Life can be tough, especially if you're feeling stuck, alone, stressed, disconnected, burnt out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties that you are facing, and you have taken an important step in making a change by looking for support. I offer individual adult and youth psychotherapy. If you or your teen are experiencing difficulty in relationships, anxiety, self-criticism, perfectionism, low self-esteem, difficulties with parenting or family dynamics, or if you want to develop emotional insight and regulation skills, I am here to provide guidance and support.
Life can be tough, especially if you're feeling stuck, alone, stressed, disconnected, burnt out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties that you are facing, and you have taken an important step in making a change by looking for support. I offer individual adult and youth psychotherapy. If you or your teen are experiencing difficulty in relationships, anxiety, self-criticism, perfectionism, low self-esteem, difficulties with parenting or family dynamics, or if you want to develop emotional insight and regulation skills, I am here to provide guidance and support.
Gloria Yusishen
Registered Psychotherapist (Qualifying), PhD, RP(Q)
Verified Verified
Toronto, ON M4W (Online Only)
Welcome to a warm and non-judgmental environment where your well-being is my priority, and together, we build a foundation for lasting positive change! In a supportive space for personal growth, you can confront daily hurdles and receive more than just a listening ear; you'll find a safe and caring place to explore all your thoughts and feelings. Whether you seek guidance with student stresses, anxiety, relationship challenges, people-pleasing, parenting, career transitions, or general self-discovery, your stories of experience will be heard. I would be honoured to help you develop strategies to enjoy happier days ahead!
Welcome to a warm and non-judgmental environment where your well-being is my priority, and together, we build a foundation for lasting positive change! In a supportive space for personal growth, you can confront daily hurdles and receive more than just a listening ear; you'll find a safe and caring place to explore all your thoughts and feelings. Whether you seek guidance with student stresses, anxiety, relationship challenges, people-pleasing, parenting, career transitions, or general self-discovery, your stories of experience will be heard. I would be honoured to help you develop strategies to enjoy happier days ahead!
Claudia Elizabeth Dargis
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Toronto, ON M5V (Online Only)
In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach, whether you are experiencing stress at work, at home, or dealing with feelings of anxiety or depression. Therapy provides a safe space to explore your thoughts, emotions, and experiences, allowing you to feel heard and understood. Whether you want to discuss recent challenges or explore your goals and the path to achieving them, there's dedicated support and guidance available. Your capacity for change is firmly believed in, and the aim is to empower you on your journey towards it.
In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach, whether you are experiencing stress at work, at home, or dealing with feelings of anxiety or depression. Therapy provides a safe space to explore your thoughts, emotions, and experiences, allowing you to feel heard and understood. Whether you want to discuss recent challenges or explore your goals and the path to achieving them, there's dedicated support and guidance available. Your capacity for change is firmly believed in, and the aim is to empower you on your journey towards it.
I am a Toronto-based therapist trained to help individuals with high levels of stress and anxiety. Anxiety and stress can be debilitating without the proper supports in place. Often we feel overwhelmed with worry or isolated with numbness. It takes courage to reach out, but please know that it can get better over time. Those feelings can change and together we can find the coping skills that suit you and your needs.
I am a Toronto-based therapist trained to help individuals with high levels of stress and anxiety. Anxiety and stress can be debilitating without the proper supports in place. Often we feel overwhelmed with worry or isolated with numbness. It takes courage to reach out, but please know that it can get better over time. Those feelings can change and together we can find the coping skills that suit you and your needs.
Hanna Mah
Registered Psychotherapist (Qualifying), BSc
Verified Verified
3 Endorsed
Toronto, ON M5M (Online Only)
Life has not been easy on many of us but there is always hope and there is always help, we just need to look for it. My goal is to be a supportive facilitator of change and help clients lead the lives they aspire to lead and help them overcome obstacles hindering their path to leading fulfilling lives . My approach to therapy is judgement-free, acceptance-valued, and culturally responsive.
Life has not been easy on many of us but there is always hope and there is always help, we just need to look for it. My goal is to be a supportive facilitator of change and help clients lead the lives they aspire to lead and help them overcome obstacles hindering their path to leading fulfilling lives . My approach to therapy is judgement-free, acceptance-valued, and culturally responsive.
Nicole Deeb
Pre-Licensed Professional, RP(Q), OCT
Verified Verified
3 Endorsed
Toronto, ON M6J (Online Only)
My goal as a therapist is to provide a relationship with each client that gives space to explore the impact of external stories and your internal worlds. I work mostly with neurodivergent individuals – people who self-identify as Autistic, ADHD, gifted, highly sensitive etc. – with interest in navigating the harmful impact of dominant social norms. My approaches are borrowed from Narrative Therapy, Internal Family Systems, Schema Therapy, Psychodynamic Therapy, Mindfulness and Religion, with some influence from CBT and Art Therapy.
My goal as a therapist is to provide a relationship with each client that gives space to explore the impact of external stories and your internal worlds. I work mostly with neurodivergent individuals – people who self-identify as Autistic, ADHD, gifted, highly sensitive etc. – with interest in navigating the harmful impact of dominant social norms. My approaches are borrowed from Narrative Therapy, Internal Family Systems, Schema Therapy, Psychodynamic Therapy, Mindfulness and Religion, with some influence from CBT and Art Therapy.
NOTE: I am accepting new clients (updated: Sep 3, 2024). Hi, I'm a Registered Social Worker (RSW) in the province of Ontario. My approach focuses on helping you to understand and cope with issues such as anxiety, self esteem, and relationships. Together, we'll explore symptoms, patterns, defenses, goals, and whatever else comes up in sessions. I see therapy as an investment in yourself that can help with existing problems and lead to opportunities for the future.
NOTE: I am accepting new clients (updated: Sep 3, 2024). Hi, I'm a Registered Social Worker (RSW) in the province of Ontario. My approach focuses on helping you to understand and cope with issues such as anxiety, self esteem, and relationships. Together, we'll explore symptoms, patterns, defenses, goals, and whatever else comes up in sessions. I see therapy as an investment in yourself that can help with existing problems and lead to opportunities for the future.
Joanne Kirzner, MSW, RSW
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M5M (Online Only)
I am a warm, engaging, insightful and eclectic psychotherapist with a keen interest in people and the process of change. I have built my career in the mental health system, working with diverse populations who present with anxiety, depression, OCD, relationship issues, trauma, family of origin issues, bi-polar disorder, etc. I also have a background in addiction work and work from both a harm-reduction and abstinence based model. We start the therapy process where you are. Some of the modalities I employ are CBT, EMDR, Mindfulness, psychodynamic therapy and narrative therapy.
I am a warm, engaging, insightful and eclectic psychotherapist with a keen interest in people and the process of change. I have built my career in the mental health system, working with diverse populations who present with anxiety, depression, OCD, relationship issues, trauma, family of origin issues, bi-polar disorder, etc. I also have a background in addiction work and work from both a harm-reduction and abstinence based model. We start the therapy process where you are. Some of the modalities I employ are CBT, EMDR, Mindfulness, psychodynamic therapy and narrative therapy.
The desire for self-awareness, personal growth, and change often motivates individuals to seek out psychotherapy. Disharmony within our sense of self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. Whether it is coping with grief and loss, processing trauma, or navigating existential concerns regarding identity or purpose, self-exploration within a psychotherapeutic relationship can move us towards an increased awareness of how these dynamics operate within our lives, and forging commitments toward actions that yield meaningful change.
The desire for self-awareness, personal growth, and change often motivates individuals to seek out psychotherapy. Disharmony within our sense of self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. Whether it is coping with grief and loss, processing trauma, or navigating existential concerns regarding identity or purpose, self-exploration within a psychotherapeutic relationship can move us towards an increased awareness of how these dynamics operate within our lives, and forging commitments toward actions that yield meaningful change.
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Emily Hostland
Registered Psychotherapist, RP, MA, ExAT, DTATI
Verified Verified
1 Endorsed
Toronto, ON M6G
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? I know this yearning is a resource, and it shows your capacity and curiousity to learn and care for yourself. I offer space to connect to yourself in a meaningful way, to overcome challenging and traumatic experiences with compassion and support, and to realize your full capacity. I am here to offer a way through. You don’t have to do it on your own. My role is to help guide you to find what works and what’s helpful.
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? I know this yearning is a resource, and it shows your capacity and curiousity to learn and care for yourself. I offer space to connect to yourself in a meaningful way, to overcome challenging and traumatic experiences with compassion and support, and to realize your full capacity. I am here to offer a way through. You don’t have to do it on your own. My role is to help guide you to find what works and what’s helpful.
Pritwinder Kaur
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
2 Endorsed
Toronto, ON M6J
I believe that no one is immune to life's challenges and variabilities. Hopelessness, anxiety, fear, and other negative emotions can become overwhelming, affecting our overall wellness, leaving us exhausted. I help my clients overcome these difficult emotions by providing a non-judgmental, affirming and safe environment that respects boundaries and offers the space they require for their healing process.
I believe that no one is immune to life's challenges and variabilities. Hopelessness, anxiety, fear, and other negative emotions can become overwhelming, affecting our overall wellness, leaving us exhausted. I help my clients overcome these difficult emotions by providing a non-judgmental, affirming and safe environment that respects boundaries and offers the space they require for their healing process.
Ava Pouyandeh
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M5B (Online Only)
Hi, I'm a MACP practicum student at Alli Therapy. Feeling overwhelmed, struggling with day-to-day life, or finding it hard to achieve contentment? Together, we can navigate these challenging times.
Hi, I'm a MACP practicum student at Alli Therapy. Feeling overwhelmed, struggling with day-to-day life, or finding it hard to achieve contentment? Together, we can navigate these challenging times.
Dr. Genevieve Vrana - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5R
Waitlist for new clients
I provide clients with a safe space to explore their emotions, so that they can heal from past wounds, become more self-accepting, and make meaningful changes in their lives. Clients can always count on my warm, empathic, and non-judgmental manner, which leaves them feeling understood and supported. I am passionate about helping people struggling with a range of concerns including depression, low self-esteem, grief, anxiety, worry, childhood and adult traumatic experiences, overwhelming emotions, stress, life transitions, relationship difficulties, life satisfaction, and challenges associated with living with a health condition.
I provide clients with a safe space to explore their emotions, so that they can heal from past wounds, become more self-accepting, and make meaningful changes in their lives. Clients can always count on my warm, empathic, and non-judgmental manner, which leaves them feeling understood and supported. I am passionate about helping people struggling with a range of concerns including depression, low self-esteem, grief, anxiety, worry, childhood and adult traumatic experiences, overwhelming emotions, stress, life transitions, relationship difficulties, life satisfaction, and challenges associated with living with a health condition.
Priscilla Leung
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Toronto, ON M1T (Online Only)
As a 2nd gen Chinese-Canadian, I know how hard it is to find a therapist that "gets it" - the whole "immigrant experience" thing. I work with 1.5 and 2nd generation immigrants who are trying to figure themselves, others, and the world out. You may be feeling stuck, discouraged or even burnt out as a result. Yet there's a way to break generational cycles so that you can honour your family AND grow into your own self - I know, wild concept!
As a 2nd gen Chinese-Canadian, I know how hard it is to find a therapist that "gets it" - the whole "immigrant experience" thing. I work with 1.5 and 2nd generation immigrants who are trying to figure themselves, others, and the world out. You may be feeling stuck, discouraged or even burnt out as a result. Yet there's a way to break generational cycles so that you can honour your family AND grow into your own self - I know, wild concept!
Creative Psychological Services
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4S (Online Only)
My patients come to me because they struggle or are distressed. They struggle to find meaningful solutions to problems in their life or the life of their child. Included are stress or trauma, learning and school-related concerns, depression, anxiety, coping, and relationship problems. The distress people experience is often related to the time and effort they have already put in to find solutions that, at least initially, seem out of reach. Also related, is the fact that my patients are usually successful in life. It is uncomfortable to be generally competent and face a situation where that competence has seemingly vanished.
My patients come to me because they struggle or are distressed. They struggle to find meaningful solutions to problems in their life or the life of their child. Included are stress or trauma, learning and school-related concerns, depression, anxiety, coping, and relationship problems. The distress people experience is often related to the time and effort they have already put in to find solutions that, at least initially, seem out of reach. Also related, is the fact that my patients are usually successful in life. It is uncomfortable to be generally competent and face a situation where that competence has seemingly vanished.
Jelena Avramovska
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M6J (Online Only)
Whether you're wrestling with internal struggles or confronting external challenges, therapy can be your guidance toward wellness and resilience. I'm passionate about helping you navigate the complexities of your inner world, offering the skills to manage issues such as negative thoughts, stress, anxiety, depression, self-esteem, and more. In the therapeutic journey, we'll explore your emotional landscape collaboratively to enhance self-awareness, foster emotional well-being, and stimulate personal growth in an atmosphere of safety and nonjudgment. Using diverse therapeutic techniques, I adapt my approach to best address your needs.
Whether you're wrestling with internal struggles or confronting external challenges, therapy can be your guidance toward wellness and resilience. I'm passionate about helping you navigate the complexities of your inner world, offering the skills to manage issues such as negative thoughts, stress, anxiety, depression, self-esteem, and more. In the therapeutic journey, we'll explore your emotional landscape collaboratively to enhance self-awareness, foster emotional well-being, and stimulate personal growth in an atmosphere of safety and nonjudgment. Using diverse therapeutic techniques, I adapt my approach to best address your needs.
I've been a therapist for over 15 years, working with adults, caregivers, youth and children. The themes I work with include relational difficulties, family conflict, parenting, life transitions, loss, trauma, immigration, sexual orientation, gender identity, anxiety and depression. I believe culture, gender, race and other identities play a role in our lives, as do safety, connection and trust. I aim to honour and create space for these qualities and my style is collaborative and conversational. I believe in lived experiences and bring mine, being a queer immigrant parent, to practice. I also offer therapy in English and Hebrew.
I've been a therapist for over 15 years, working with adults, caregivers, youth and children. The themes I work with include relational difficulties, family conflict, parenting, life transitions, loss, trauma, immigration, sexual orientation, gender identity, anxiety and depression. I believe culture, gender, race and other identities play a role in our lives, as do safety, connection and trust. I aim to honour and create space for these qualities and my style is collaborative and conversational. I believe in lived experiences and bring mine, being a queer immigrant parent, to practice. I also offer therapy in English and Hebrew.
Giulia Rinaldi - Centre For Psychology And Emotional Health
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
I have experience working with clients across a variety of issues including challenges with: anxiety, panic, depression, trauma, life transitions, relationships, anger, grief, identity, and emotion regulation. I have worked within hospital and counselling centres, including Sunnybrook Hospital’s Thompson Anxiety Disorders Centre, the York University Psychology Clinic (YUPC), and the Ryerson University Counselling Centre, where I did individual and group therapy for those struggling with complex psychological and emotional issues.
I have experience working with clients across a variety of issues including challenges with: anxiety, panic, depression, trauma, life transitions, relationships, anger, grief, identity, and emotion regulation. I have worked within hospital and counselling centres, including Sunnybrook Hospital’s Thompson Anxiety Disorders Centre, the York University Psychology Clinic (YUPC), and the Ryerson University Counselling Centre, where I did individual and group therapy for those struggling with complex psychological and emotional issues.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
79% | Stress |
71% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
63% | SunLife |
60% | Manulife |
How Counsellors in Toronto, ON see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.