Therapists in Toronto, ON
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Jessica Portelli
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you question your skills and whether you are good enough or worthy of the accomplishments you’ve had? Do you push yourself harder and set high expectations to try and prove you are deserving of those achievements? Are you going through life changes that have been difficult to navigate? Or trying to navigate parenting and develop a healthy career/family life balance? If you are looking for ways of coping and confidentiality navigate through imposter syndrome, burnout, life transitions or parenting, I can help. I can help you understand and manage your emotions, gain new perspective, and develop coping strategies.
Samantha Difrancescantonio
Registered Social Worker, MSW, RSW
Verified
Verified
I am a registered therapist with over ten years experience working in mental health. I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT); encouraging clients to explore the inter-relatedness between thoughts, behaviours and emotions while helping identify maladaptive patterns.
Andrew Guthrie
Counsellor, PhD, Tcpp di, RP
1 Endorsed
1 Endorsed
Andrew Guthrie, Ph.D., Tcpp dip., R.P. has been a psychotherapist in Toronto since 2000. He trained at Concordia and McGill Universities, the University of Toronto, the Toronto Child Psychoanalytic Program, and the Toronto Institute of Contemporary Psychoanalysis. He offers psychodynamic assessments and psychotherapy that reflect a deep knowledge of the psychotherapy field and a genuine commitment to the patients in his care. He treats a wide variety of emotional and behavioural problems with his professional yet compassionate approach. Please call or email for more information, or visit his website www.therapyintoronto.com.
Davina Tiwari
Registered Social Worker, MSW, RSW, CSFT
Verified
4 Endorsed
Verified
4 Endorsed
Accepting New Clients! Are you finding it hard to cope with mental health issues such as anxiety, stress/burnout, low self-esteem, disability/chronic illness, relationship issues, grief/loss, and major life transitions? Are you also an individual identifying as South Asian or BIPOC and are interested in culturally-sensitive therapy? If the information above resonates with you, then my virtual therapy services may be helpful for you. Online therapy is available for Ontario and Alberta residents. Virtual addresses are listed on the right side of this profile.
Cassey Andrews
Registered Social Worker, BSW
Verified
3 Endorsed
Verified
3 Endorsed
I take female-identifying folks on a journey to meet and commune more deeply with their body, with the parts of themselves they have abandoned or are too afraid to venture near. My practice is an intuitive concoction, rooted in authentic movement and active imagination. I draw from my experience as a retired dancer and my education in existential-integrative psychotherapy and social work, including exposure to spiritual texts and experiential approaches, in order to assist my clients on the path to embodiment.
Toronto, ON M4J
& Online
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Verified
Verified
I love working with teens and young adults, as well as supporting individuals through pregnancy, early parenthood and beyond. Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we don't always expect for it to feel this hard. It can bring up intense, sometimes scary or confusing feelings. It can be lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to get back to feeling more grounded again.
Not accepting new clients
Jacqueline S Thibodeau
Registered Social Worker, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can be a transformative & empowering experience. Developing awareness of yourself & your relationships can allow for enriching self growth. Through our work together we will identify resources, skills, & patterns in your life that are effective as well as areas where you may want to change or improve. We also look at & process any events or self-talk that may be keeping you stuck or causing distress. I will work collaboratively with you to identify what would be most helpful for your therapy, keeping in mind your unique personal & cultural experiences, while developing a trusting & respectful therapeutic relationship.
David Ooi
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
You are experiencing a lot of burnout, you’re tired, and you can feel the effects on your body. It feels difficult to have the energy to get through the day. You are so focused on work - you put in long hours, you are getting promoted but you’re wondering whether you even have the energy to show up for all this. For a relationship or all of the other things in life outside of work. You’ve done all of the right things to get ahead but you can feel that something feels missing. Even though you are burned out, you know that stopping work feels difficult. You know you need to prioritize your health and relationships.
Toronto, ON M5E
& Online
Michael Zionce
Registered Psychotherapist (Qualifying), RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Do you overthink? Are you looking to drastically change the way you see reality so that you don't have struggle with mood fluctuations? If you are ready to learn a new way to see reality and want to understand where your experiences are coming from then I would love to hear from you. My therapy sessions are an exciting process of self-discovery and I strive to make therapy useful and supportive. I am a good listener, non-judgmental and accepting of each person's life story.
Anne Secord
Registered Psychotherapist, BSW, MEd, RSW, RP
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties.
Hayley Mangotich
Registered Psychotherapist, MEd, RP
Verified
Verified
Many of us go through life experiences that leave us feeling overwhelmed, stuck, and struggling to relate meaningfully with others. I believe deeply in our innate capacity to heal, grow, and connect; sometimes we just need support and guidance on that journey. Whether working with individuals or couples, I prioritize creating a safe, warm, and attentive space to explore your challenges and generate new ways of being with yourself, with each other, and in the world.
Toronto, ON M6S
& Online
Megan Elliott
Registered Psychotherapist, RN, MEd
Verified
11 Endorsed
Verified
11 Endorsed
Are you feeling stuck, alone, overwhelmed, lost or yearning for more meaning in life? I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing more balanced perspectives, relating to yourself with more compassion, learning flexible ways of coping, building connection, and empowerment to move towards the life you desire.
Aliya Amarshi
Registered Psychotherapist (Qualifying), PhD
Verified
5 Endorsed
Verified
5 Endorsed
Reaching out to talk to someone can be a very vulnerable decision to make. Maybe this is your first time seeking the support of a therapist or maybe you've been in therapy for years. There may be something specific that you are struggling with, or perhaps you are just interested in working on your overall personal growth. Wherever you are in your process, I am glad that you've landed here. As someone who has been on the path of self-growth and healing for many years, I know what it feels like to ask: Why do I feel this way? Will it get better?
Toronto, ON M6R
& Online
Forest Hill Centre (Formally Dr. Bot & Associates)
Psychologist, PsyD, CPsych
Verified
Verified
We believe in our clients capacities to evolve and transcend their challenges. Our mandate is to partner with our clients to help them become the best possible versions of themselves where they are more fully engaged with their lives, less burdened by emotional suffering and troubled relationships while actively realizing their potential.
Merrill Barber
Registered Social Worker, MSW, RSW, BSW, BA
Verified
1 Endorsed
Verified
1 Endorsed
Registered psychotherapist and social worker. Specializing in working with adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
Louise C. B. Wall
Occupational Therapist
Verified
Verified
Healing requires effective, compassionate support from an experienced trauma therapist trained in a range of modalities. With over 37 years of clinical practice, I've worked in teaching hospitals, the community & private practice. I honour & support my client's process with deep caring. I work with physical, emotional & sexual trauma (remote/recent); childhood trauma; PTSD; depression/anxiety; relationships & with clients who just feel "stuck". I weave together cutting-edge neuroscience-based treatments; Gestalt Therapy, Existential Therapy, Body Somatics, IFS & Mindfulness. Treatments are tailored for YOUR unique needs.
Parisa Nia
Registered Psychotherapist, RP, MA, BA, BSc
Verified
Verified
No Waitlists. I work with adults, adolescents, and couples struggling with anxiety/mood related disorders, eating disorders, body image issues, communication issues, relationship/dating issues, self-esteem, ADHD, addictions, PTSD, personality disorders, life transitions, sleep disturbance, grief/loss, conflict resolution, parenthood, and many more. I primarily offer flexible and integrated evidence-based modalities. I highly value my clients’ time, engagement, and collaboration therefore your personalized treatment plan tailored to suit your needs will be developed collaboratively.
Laurie Weinberg
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel alone with depression, anxiety, social phobia, emotional eating or other issues that keep you from living a satisfying life? Do you feel weighed down instead of feeling alive and enthusiastic? I am here to walk with you so you can be supported to get to a new place in life. Don't do it alone. Sometimes people feel they should just get over it or work on things by themselves. As an experienced therapist I can assist you to make the journey faster.
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
It's not easy to seek support and yet, here you are. That takes courage! Together, we will explore and examine the behaviours and situations that are impacting your life. Your goals are my goals, and together we will work to overcome the hurdles that life presents. My role in your journey is to be non-judgemental, and to support you in creating positive changes that you want to see in order to become the ideal you that may have been lost along the way or you have yet to find.
Not accepting new clients
Megan Mootoo Registered Psychotherapist (Qualifying)
Registered Psychotherapist, RP (Q), MPS, MA
Verified
Verified
Stress, fear, anxious thoughts, lack of motivation, sadness and/or anger seem to plague your life. Perhaps you're feeling confused, insecure or are grieving a loss. Maybe your relationships seem to constantly involve pain and frustration, you're reliving a traumatic event or you continue to engage in habits and patterns you find self-harming. You simply want to feel peaceful, joyful and confident. You desire to no longer worry or make decisions from feelings of pressure or fear. You don't want to keep getting hurt. Maybe you want to change your circumstances, feel understood and happy for once.
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How can I find a therapist in Toronto?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $300 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.