Therapists in Toronto, ON
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Kavita Patel
Registered Social Worker, RSW, MSW, OASW, OCSWSSW
Verified
Feeling alone in your relationship? Experiencing high levels of stress and anxiety and always feeling overwhelmed? Know that you are not alone. If your goal is to start feeling like an active participant and being an expert in your own life and if you are seeking for a safe space to talk and someone to truly listen to you, your journey towards this goal can begin now.
Natalie Riback - Registered Psychotherapist
Counsellor, RP, CTPDipl, BA
* PLEASE NOTE I AM NOT TAKING NEW CLIENTS AT THIS TIME. Looking inside yourself isn't always easy, but it is necessary, especially if you feel depressed, anxious, lost, or overwhelmed. The first step is putting your thoughts and feelings into words. Psychotherapy gives you the opportunity to talk about what is troubling you. This can provide a sense of relief, help you to feel less alone, and allow you to explore what has been getting in your way. With my help, you can discover better ways of dealing with your problems and gain a deeper insight into yourself that will improve your sense of well-being and self-esteem.
Karen Baker
Registered Psychotherapist (Qualifying), DC, BSc, DiplCTP
Verified
Sometimes life gets hard. We can find ourselves feeling overwhelmed, overburdened, stuck in a rut, or consumed by worry. In these times, we may not like our behaviours; any efforts to help ourselves can seem futile or even make matters worse; we end up feeling isolated and alone in our struggles (even when surrounded by people). It may not feel like it right now, but change is possible – therapy can help. As registered psychotherapists we are trained to listen differently; seeking to understand unconscious processes that (while well-intentioned) may be getting in the way of the life we wish to live.
Hadassah Rais
Registered Psychotherapist, RP, OT
Verified
Welcome. My name is Hadassah. For the past fifteen years, my clinical practice has focused on supporting women with severe and enduring eating disorders and complex/developmental trauma. I have seen my clients persevere and overcome. You are the expert of your own experience. I know that an eating disorder can steal parts of your life. My goal is to collaboratively work with you to reclaim meaning and purpose in your life. I believe there is always hope and possibility for growth and change. My therapeutic approach is person-centred, compassion focused, and trauma informed.
Rebecca Lock
Registered Psychotherapist, PhD, RP
Verified
I am a registered psychotherapist and offer psychodynamic psychotherapy and psychoanalysis. I hold a PhD in Sociology, which gives me a particular appreciation for how psychological and relational difficulties are shaped by life experiences and broader social conditions. I see therapy as a unique conversation involving me listening with a non-judgmental curiosity to help you similarly listen to yourself. This approach enables us to explore the experiences and difficulties that bring you to therapy, whether that be a specific crisis, a period of transition, feelings of "stuckness," relational patterns, emotions that trouble you, or an interest in personal growth.
Julia Gibran: EMDR, Mindfulness, Trauma Therapy
Registered Social Worker, MSW, RSW, MA, BEd
Verified
Julia is a registered Social Worker (MSW, RSW) and Educator (Bachelor of Education) who specializes in using mind-body practices such as yoga, mindfulness, EMDR, expressive arts and counselling to engage with, empower, and promote healing for individuals, families and communities. Her therapeutic style is grounded in the principles of compassion, confidentiality and holistic healing. She is also dedicated to finding the middle path and to helping clients find and maintain balance in their life.
Olga Gale
Psychologist, PsyD, CPsych
Verified
People require help with various issues at some point of their lifes. It could be difficulty making a decision, relationship problems, dissatisfaction with career, financial warries, losses, illness, or injury. Regardless of the magnitude of the problem it is often beneficial to discuss your problem with a professional who may help you to see the issue from a different perspective and to arrive to a satisfactory solution. Some problems require numerous sessions, but sometimes even one or few sessions result in improved mood and self-confidence and help to gain insights that could lead to desired changes.
Sarah Murugathasan
Registered Social Worker, BA, MSW, RSW
Verified
Do you ever feel like you woke up one day and everything just flipped upside down? When did life begin to feel so heavy and out of balance? Are you finding daily tasks to be challenging and feeling isolated or alone? Do you feel overwhelmed and unsupported? Are you having difficulties managing your stress levels? Has the recent change or upcoming change in your life been causing a great deal of stress, anxiety, anger, and/or sadness? Are you wondering if things will ever get better? I recognize how difficult life can be sometimes, especially during those dark moments with no clear direction in sight.
Ashley Brodeur
Registered Psychotherapist, MA, RP(Q)
Verified
***WELCOMING NEW CLIENTS, ADULTS AND TEENS. *** Therapy is a space to land: to feel supported, brave, listened to and centred. As a practitioner with 10 years of experience in yoga and meditation, I am guided by a belief that the mind and body are interconnected. We’ll work collaboratively to challenge self-held beliefs and nurture your strengths and values. I’m a firm believer that healing ultimately lies in integration, so with that in mind, we’ll not only focus on the symptoms of your pain but also develop a capacity to hold your pain with mindfulness and compassion.
Michelle Cru
Registered Psychotherapist, MA, RP
Verified
Some of us are born with really big emotions and they can be difficult to rein in. Being sensitive is a double-edged sword. It comes with an extraordinary capacity to be lively, connected with others, generate insights, and experience life with great intensity. However, without solid regulation skills, we can also suffer tremendously and get lost on our path. This might describe you or one (or more) of your children. It may feel like the relationships in your family are strained or chaotic – in a way that is hard to get out of. You are not alone!
Ashley Miller
Registered Psychotherapist, MACP, RP
Verified
Welcome! Seeking out support can be a hard first step to make, but it is a sign of listening to your wise inner self. Getting to this step is honourable. Here’s a bit of who I am. I've been practicing for over a decade working in the social services field, specifically in community and hospital-based settings. My practice includes Mindfulness, Narrative, Psychodynamic, Trauma Focused, as well as Body Oriented Therapies. I specialize in treating survivors of trauma, as well as individuals experiencing mental health, relationship, parenting, academic stressors, life transitions, and substance use issues.
Lisa Shouldice
Registered Psychotherapist, MA, RP, CCP
Verified
I am a Registered Psychotherapist. I offer individual, couple/family counselling. I use emotion and solution-focused techniques in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making. I will also help you learn healthy relationship skills and other issues you may be struggling with ex: boundaries, assertiveness. We will explore what your personal triggers are and how they impact your life, enabling you to move forward. These concerns will be explored together in a safe, open dialogue in which you feel cared for.
Kai Grant
Verified
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
Regine Senior-Dunkly
Registered Psychotherapist (Qualifying), MEd, CCPA
Verified
I am passionate about encouraging clients to not only survive, but to thrive in their everyday lives by healing from past traumas and learning new ways to cope with various life challenges. I believe that everyone has the potential to be their best selves with the help of genuine and non-judgemental support. I have worked with both youth and adults presenting with a variety of issues such as low self-esteem, body image issues, depression, anxiety, and grief. I am also trained in suicide prevention (ASIST).
Robin Back
Registered Social Worker, MSW, RSW
Verified
Do racing thoughts keep you up at night? Is fear and self-doubt holding you back? Do panic attacks leave you feeling paralyzed and out of control? If any of this resonates for you, there's two things I'd like you to know - you're not alone. And you're in the right place. Dealing with anxiety is exhausting. You spend so much of your time and energy just trying to feel better. But nothing seems to work, at least not for very long. It’s tough to focus at work, you can't sleep, your relationships are suffering, and just getting through the day can feel impossible.
Tsa Alexander
Registered Psychotherapist (Qualifying), BSc, SSW
Verified
Through my own self-discovery journey, I’ve learned that we control our actions and reactions in every situation. I believe we have the power to influence our lives in the direction we want, sometimes we just need a little extra support along the way. I operate from a solution-focused, client-centred framework.
Liliana Ramona Tarba (Nee Tomescu)
Psychologist, PhD, CPsych
Verified
People should be able to aim high and live free. If anxiety and depression, a trauma history, repeated attachment failures, or losses are part of your difficulties, I may be able to help. If you need a combination of therapeutic security, insightful understanding, and a gentle push to mobilize your agentic self, you will certainly find these at my office.
Sheldon Howard
Registered Social Worker, LLB, MSW, RSW
Verified
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Christyna Schillemore
Registered Psychotherapist, RP
Verified
To be human means we all face challenges in life. At times you can be overwhelmed by difficulties related to relationships, family, career, or health. Perhaps you feel stuck and don’t know how to change or move forward. There is no single right answer to the questions of life, but the wrong answers can sometimes lead us to anxiety, depression, or a loss of purpose. I work with clients to discover their own inner wisdom and unique gifts and help facilitate their healing.
You Do You Counselling and Consulting
Registered Social Worker, BMT, MSW, RSW
Verified
Max Denley works with children, youth, and families on journeys of exploring gender identity and sexual orientation. In addition to holding space for the specific processes related to identity, I support clients experiencing symptoms of depression, anxiety, or other mental health concerns, navigating relationships and social situations, "coming out," and coping with other life challenges. My approach is a flexible one that can involve individual, family, youth, or caregiver sessions to best suit the needs of each client. I meet clients wherever they are at in their journeys, and support the direction they would like to move towards.
See more therapy options for Toronto
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Toronto are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Toronto then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Toronto then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Toronto, or Child Psychologists in Toronto.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Toronto psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Toronto psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Toronto specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.