Therapists in Toronto, ON

Hello, I'm Madison Moon. My pronouns are she/her. I am a Registered Psychotherapist RP 13685, educated at the Toronto Institute for Relational Psychotherapy. My approach is kind, client led and approachable. I specialize in Queer, Poly, Kinky and Disabled populations and have worked for several years in Sex and Pleasure Education.
Hello, I'm Madison Moon. My pronouns are she/her. I am a Registered Psychotherapist RP 13685, educated at the Toronto Institute for Relational Psychotherapy. My approach is kind, client led and approachable. I specialize in Queer, Poly, Kinky and Disabled populations and have worked for several years in Sex and Pleasure Education.

Marilyn Awoyomi: Grief, Burnout & Family Addiction
Registered Social Worker, MSW, RSW
Toronto, ON M4E
Grief and loss - whether tied to a person, a relationship, or a major life change - can stir up anxiety, burnout, and a sense of losing yourself. You might be adjusting to parenthood, facing a job loss, grieving someone important, or coping with the impact of addiction in your family. I support individuals and couples as they navigate these shifts, offering therapy that's compassionate and focused on helping you move forward with clarity and care. Many of my clients I work with are mothers or caregivers who feel depleted and disconnected from themselves. I also support couples working through disconnection or major life changes.
Grief and loss - whether tied to a person, a relationship, or a major life change - can stir up anxiety, burnout, and a sense of losing yourself. You might be adjusting to parenthood, facing a job loss, grieving someone important, or coping with the impact of addiction in your family. I support individuals and couples as they navigate these shifts, offering therapy that's compassionate and focused on helping you move forward with clarity and care. Many of my clients I work with are mothers or caregivers who feel depleted and disconnected from themselves. I also support couples working through disconnection or major life changes.

A long road led us here along with past experience, inner torment, discoveries, joys and scars from previous relationships. Perhaps a crisis brought you here - when the old has already died and the new has not yet been born. We will go on a journey together and, instead of a map and a compass, we will create clear contract that tells where we want to go and how our adventure will end.
A long road led us here along with past experience, inner torment, discoveries, joys and scars from previous relationships. Perhaps a crisis brought you here - when the old has already died and the new has not yet been born. We will go on a journey together and, instead of a map and a compass, we will create clear contract that tells where we want to go and how our adventure will end.

Have you had struggles with infertility or finally learnt you're expecting and then suffered a pregnancy loss? Perhaps you've had a child, but struggle with feelings of intense sadness or anxiety after giving birth? Maybe you’re unsure if what you’re feeling is postpartum depression or anxiety, but what you do know is that it feels overwhelming and hard to explain. If you're feeling lost, disconnected, or unsure how to move forward, you're not alone. These experiences can be isolating and exhausting. Reaching out for help is a powerful first step toward feeling more like yourself again.
Have you had struggles with infertility or finally learnt you're expecting and then suffered a pregnancy loss? Perhaps you've had a child, but struggle with feelings of intense sadness or anxiety after giving birth? Maybe you’re unsure if what you’re feeling is postpartum depression or anxiety, but what you do know is that it feels overwhelming and hard to explain. If you're feeling lost, disconnected, or unsure how to move forward, you're not alone. These experiences can be isolating and exhausting. Reaching out for help is a powerful first step toward feeling more like yourself again.

I'm here to accompany you as you navigate through life and support all individuals, couples and families as they face changes or challenges; let's humanize living, the good, the bad, the doubts, the uncertainties, the transitions, and everything in between. Reaching out for help can feel scary and overwhelming, however through understanding you can process your emotions and heal, grow or transform situations. I aim to provide an open and trusting environment where you will find a safe space to freely express yourself, while providing support through evidence-based interventions and practical tools.
I'm here to accompany you as you navigate through life and support all individuals, couples and families as they face changes or challenges; let's humanize living, the good, the bad, the doubts, the uncertainties, the transitions, and everything in between. Reaching out for help can feel scary and overwhelming, however through understanding you can process your emotions and heal, grow or transform situations. I aim to provide an open and trusting environment where you will find a safe space to freely express yourself, while providing support through evidence-based interventions and practical tools.

LGBT and Chronic Illness - Nick Taglione
Registered Psychotherapist (Qualifying), MA, BA
4 Endorsed
Online Only
Hello, I’m Nick!
Taking the first step toward therapy is a big one, and I’m here to create a space where you feel safe, heard, and understood. I work with adults, teens, and first responders who are navigating challenges such as anxiety, depression, chronic illness, identity exploration, and relationship or attachment issues.
Hello, I’m Nick!
Taking the first step toward therapy is a big one, and I’m here to create a space where you feel safe, heard, and understood. I work with adults, teens, and first responders who are navigating challenges such as anxiety, depression, chronic illness, identity exploration, and relationship or attachment issues.

Nicole Manes Psychotherapy & Sound Therapy
Registered Psychotherapist (Qualifying), MACP, BA
1 Endorsed
Toronto, ON M5R
I am a bi-lingual licensed talk therapist and certified sound therapy practitioner who speaks English and Spanish. I am passionate about integrating talk therapy with sound therapy and other somatic practices to help clients reduce stress and activate their own healing capabilities for enhanced mental health and wellbeing.
I offer in-person therapy at several Toronto-based locations and online support across Ontario.
I am a bi-lingual licensed talk therapist and certified sound therapy practitioner who speaks English and Spanish. I am passionate about integrating talk therapy with sound therapy and other somatic practices to help clients reduce stress and activate their own healing capabilities for enhanced mental health and wellbeing.
I offer in-person therapy at several Toronto-based locations and online support across Ontario.

I work with individual adults 18+ at different stages in their lives, with different issues, needs and goals. My clients are often seeking help to feel more settled in themselves and in their day-to-day lives, as well as with the deeper work of personal exploration and self-reflection. It is often the question - What do I want, and why? - that is central to the work that people seek to do.
I work with individual adults 18+ at different stages in their lives, with different issues, needs and goals. My clients are often seeking help to feel more settled in themselves and in their day-to-day lives, as well as with the deeper work of personal exploration and self-reflection. It is often the question - What do I want, and why? - that is central to the work that people seek to do.

Taking the first step to begin therapy can be difficult. I'm here to provide you with a safe and non-judgmental space where we can explore the factors that have shaped your present circumstance. By deepening your understanding with self-compassion, we can help you connect to your inner strengths and wisdom, and empower you to change habits of thinking and behaving that are no longer serving you. Whether you are struggling with low mood, negative thinking, difficulties managing stress or anxiety, feeling unsatisfied in your relationships or work, or feeling generally unfulfilled or stuck in your life, therapy can help.
Taking the first step to begin therapy can be difficult. I'm here to provide you with a safe and non-judgmental space where we can explore the factors that have shaped your present circumstance. By deepening your understanding with self-compassion, we can help you connect to your inner strengths and wisdom, and empower you to change habits of thinking and behaving that are no longer serving you. Whether you are struggling with low mood, negative thinking, difficulties managing stress or anxiety, feeling unsatisfied in your relationships or work, or feeling generally unfulfilled or stuck in your life, therapy can help.

I grew into this work through personal experiences of challenge and change that allowed me to connect deeply to what people most need in challenging times. I was raised in West Africa, and then trained, lived and worked in the US (UCSF and Adler School), India, and Canada (Queens) during my Masters and Doctorate in Clinical Psychology. My global upbringing, diverse training and in-depth trauma experience are the lenses that guide my therapeutic approach. I don’t take it lightly that I have the privilege and responsibility of meeting people often at their most vulnerable moments of their lives to provide the healing they deserve.
I grew into this work through personal experiences of challenge and change that allowed me to connect deeply to what people most need in challenging times. I was raised in West Africa, and then trained, lived and worked in the US (UCSF and Adler School), India, and Canada (Queens) during my Masters and Doctorate in Clinical Psychology. My global upbringing, diverse training and in-depth trauma experience are the lenses that guide my therapeutic approach. I don’t take it lightly that I have the privilege and responsibility of meeting people often at their most vulnerable moments of their lives to provide the healing they deserve.

Have you recently started a new job, moved to a new city, gone back to school, or ended a relationship? Life transitions can bring anxiety, uncertainty, and even a sense of identity loss. These major changes can feel isolating—but you don’t have to navigate them alone.
As a Registered Psychotherapist (Qualifying), I support individuals going through life transitions, including career changes, relocation, breakups, and adjustment difficulties. I also help clients work through relationship stress, whether it's communication struggles, emotional disconnection, or coping after a separation or divorce.
Your lived experience matters.
Have you recently started a new job, moved to a new city, gone back to school, or ended a relationship? Life transitions can bring anxiety, uncertainty, and even a sense of identity loss. These major changes can feel isolating—but you don’t have to navigate them alone.
As a Registered Psychotherapist (Qualifying), I support individuals going through life transitions, including career changes, relocation, breakups, and adjustment difficulties. I also help clients work through relationship stress, whether it's communication struggles, emotional disconnection, or coping after a separation or divorce.
Your lived experience matters.

Welcome! I work with individuals and couples. I help clients navigate relationships, sex/intimacy, trauma, anxiety, depression, emotional regulation, self-esteem, identity, and grief/loss. I am actively engaged in our sessions, helping you identify, understand, and shift challenging emotions, thought patterns/beliefs, attachment tendencies, and behavioural patterns/defences. My aim is to enhance self-awareness, foster healthier and happier relationships, cultivate emotional resilience, and facilitate meaningful shifts toward improved psychological and emotional well-being. I also offer clinical supervision and consultation.
Welcome! I work with individuals and couples. I help clients navigate relationships, sex/intimacy, trauma, anxiety, depression, emotional regulation, self-esteem, identity, and grief/loss. I am actively engaged in our sessions, helping you identify, understand, and shift challenging emotions, thought patterns/beliefs, attachment tendencies, and behavioural patterns/defences. My aim is to enhance self-awareness, foster healthier and happier relationships, cultivate emotional resilience, and facilitate meaningful shifts toward improved psychological and emotional well-being. I also offer clinical supervision and consultation.

Some problems are exceedingly difficult to solve on our own. We become accustomed to our way of understanding ourselves and our issues, and it is difficult to take a novel perspective. One of the main goals of psychotherapy is to provide a different lens to look through, so that we can begin to think differently about ourselves and our problems. A different perspective can provide the space to begin a process of change.
Some problems are exceedingly difficult to solve on our own. We become accustomed to our way of understanding ourselves and our issues, and it is difficult to take a novel perspective. One of the main goals of psychotherapy is to provide a different lens to look through, so that we can begin to think differently about ourselves and our problems. A different perspective can provide the space to begin a process of change.

Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.

Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.

You’re not just looking to cope—you want real change. Maybe you feel stuck, overwhelmed, or disconnected from yourself or others. You’ve tried pushing through, but something still feels off. You need more than surface-level fixes—you want a space to be real, be seen, and do the deep work of transformation.
I don’t believe in one-size-fits-all therapy. You are more than a diagnosis, more than a set of symptoms. Our work together will be uniquely tailored to you—your history, relationships, patterns, and the way you experience the world.
You’re not just looking to cope—you want real change. Maybe you feel stuck, overwhelmed, or disconnected from yourself or others. You’ve tried pushing through, but something still feels off. You need more than surface-level fixes—you want a space to be real, be seen, and do the deep work of transformation.
I don’t believe in one-size-fits-all therapy. You are more than a diagnosis, more than a set of symptoms. Our work together will be uniquely tailored to you—your history, relationships, patterns, and the way you experience the world.

It can be isolating to feel disconnected from the beauty and joy of life because of trauma, anxiety, or overwhelming emotions. That weight can feel heavy, but healing is possible.
I help individuals and couples who are struggling with trauma, anxiety, relationship challenges, and emotional dysregulation. Whether you feel stuck in survival mode, weighed down by self-doubt, or caught in painful relationship patterns, therapy can help you find relief and lasting change. Together, we’ll work to soothe inner turmoil, build emotional resilience, and create a sense of deep, lasting safety—within yourself and in your relationships.
It can be isolating to feel disconnected from the beauty and joy of life because of trauma, anxiety, or overwhelming emotions. That weight can feel heavy, but healing is possible.
I help individuals and couples who are struggling with trauma, anxiety, relationship challenges, and emotional dysregulation. Whether you feel stuck in survival mode, weighed down by self-doubt, or caught in painful relationship patterns, therapy can help you find relief and lasting change. Together, we’ll work to soothe inner turmoil, build emotional resilience, and create a sense of deep, lasting safety—within yourself and in your relationships.

Do you feel depressed, anxious or ‘stuck’? Are you struggling with a situation, a loss or an important relationship?
Do you feel depressed, anxious or ‘stuck’? Are you struggling with a situation, a loss or an important relationship?

Are you seeking a greater understanding of yourself and your relationships? Do you face challenges with directing your attention towards your goals and values? Are you grappling with a difficult life transition? I offer a non-judgmental space to explore these issues and more. My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD/neurodivergence, meaning, and creativity & artistic practice. Working together, we can explore new perspectives, build resilience, and create meaningful change for a more fulfilling and joyful life.
Are you seeking a greater understanding of yourself and your relationships? Do you face challenges with directing your attention towards your goals and values? Are you grappling with a difficult life transition? I offer a non-judgmental space to explore these issues and more. My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD/neurodivergence, meaning, and creativity & artistic practice. Working together, we can explore new perspectives, build resilience, and create meaningful change for a more fulfilling and joyful life.

My name is Gauhar Shariff, and I am a Registered Psychotherapist. I have over 13 years of experience helping individuals and couples overcome life’s challenges. Each individual coming to therapy is unique and has their own set of issues, needs and goals. My aim is to create a safe and supportive environment where individuals can freely express themselves , share concerns and work towards self-discovery, growth and their goals. I provide a non-judgmental space where one can explore thoughts and feelings, gain insight into behaviors and develop new strategies for coping and growing.
My name is Gauhar Shariff, and I am a Registered Psychotherapist. I have over 13 years of experience helping individuals and couples overcome life’s challenges. Each individual coming to therapy is unique and has their own set of issues, needs and goals. My aim is to create a safe and supportive environment where individuals can freely express themselves , share concerns and work towards self-discovery, growth and their goals. I provide a non-judgmental space where one can explore thoughts and feelings, gain insight into behaviors and develop new strategies for coping and growing.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
69% | Trauma and PTSD |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
66% | Green Shield Canada |
66% | SunLife |
65% | Manulife |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.