Therapists in Toronto, ON
View neighborhoods in Toronto
Aviva Bellman
Registered Social Worker, MSW , RSW
Verified
Does this sound like you? You struggle with “people-pleasing.” You wear a "Happy Mask": you smile when you're sad, pretend to agree when you don't, and hide your vulnerability. Deep down, you just want people to like you! You have been called "too nice" or "self-less." You are overly accommodating in relationships; you leave yourself with just the scraps. Self-care, or asking for help, feels foreign. You have a hard time setting boundaries and advocating for your own needs, particularly in close relationships. You want to authentically feel good more of the time and get your own needs met.
Anastasia Assuras
Registered Psychotherapist, MCP, RP
Verified
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
Martha C. Digby, Certified Brainspotting Clinician
Registered Psychotherapist, RP, BSc
Verified
If you are involved with a pathological narcissist, you are likely feeling confused, highly emotional and at your "wits end". Narcissistic abuse is real and is extremely difficult to heal from on your own. Our brains become "damaged" from the pathological narcissist's pervasive, intermittent reward and punishment behaviours (love-bomb/devalue), causing us relentless internal conflict - Cognitive Dissonance (stay or go?) There is much on the internet about all of this, but what's there doesn't HEAL you. I have worked with 1000's of clients like you, for over 8 years and can help fast-track your healing to move forward in your life.
Daryl Vineberg
Registered Psychotherapist, RP, VMTR, BA, MEng, PEng
Verified
Does it feel like something has stopped working in your life or your relationship, and you're no longer able to manage the way you used to? Are you feeling angrier, sadder, or more irritable than you used to? Or perhaps you are dealing with a difficult life event/transition and feeling like you're going it alone? I can help. I can be right there with you (and your partner, for couples work), and together we will explore what's moving in you.
Brittany Clayton
Registered Social Worker, BSW, RSW
Verified
I am a social worker with over 12 years experience providing counselling to diverse people who are experiencing complex challenges related to mental and physical health, substance use, racism, homophobia, gender-based violence, and family conflict. With a wide range of lived experiences, I am relatable, and offer knowledge, experience, emotional as well as practical support to my clients. I have a genuine concern for my clients’ overall well-being and I cultivate relationships with my clients to help them create meaningful change. I help clients to achieve a better quality of life by envisioning and building the life they desire.
Alyssa Haim
Registered Psychotherapist, MA, CCC, RP
Verified
I feel grateful for the opportunity to offer my clients a safe and collaborative space where they can feel heard, supported and validated. In facing such difficult times, there is a need now more than ever to ensure we take care of our Mental Health. Each client has their own subjective experiences that deserve the chance to be explored and met with empathy. Together we can practice a way of coping that works specifically for you, and your needs. Feel free to reach out at: alyssa.truerootstherapy@gmail.com
Lori Dennis
Registered Psychotherapist, RP, MA, BA
Verified
Talk therapy is designed to heal your emotional wounds. With the power of talk therapy, I can help you address and resolve: low self esteem; depression; anxiety; trauma; loss; loneliness; anger; forgiveness; relationship difficulties; parenting challenges; family struggles and more. The secret to emotional healing is to increase awareness of your thoughts, feelings and patterns of behavior and to find the courage to face and move past your pain. Only then can you discover a state of being that is richer, fuller and more deeply satisfying.
Charlie Parker-McKay
Registered Psychotherapist (Qualifying), HBA, RP(Q)
Verified
I am a non-binary lesbian trauma-focused therapist operating from culturally informed, intersectional, anti-racist, feminist, body positive, and 2SLQBTQ+-affirming values, practicing under supervision at The Counselling House. I provide strengths-based, client-centered holistic therapy that fosters connection to the mind, body, spirit, community, and whole self. Together we can explore your values and intersecting identities, build self-compassion, set boundaries, and heal from complex traumas. Together we can build a relationship based on trust and compassion that recognizes and empowers your lived experiences and authentic self.
Floyd Spence - Life Coach
CEC, PCC, RP
Verified
I am a Registered Psychotherapist, Certified Life and Executive Coach, with over 20 years experience helping people get breakthrough results. As a coach, specializing in mindset, leadership and high performance, I help leaders, entrepreneurs and high achievers, train their mindset and develop high performance habits, so they may reach their highest potential and achieve their ambitious goals. Through the coaching process, I will help you clarify your vision, build confidence, set stretch goals and develop winning strategies, so you may WIN in life, career or business.
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Verified
Difficult life experiences can make coping with daily events challenging. Some people isolate themselves in a variety of ways due to fear of burdening or not being understood by those around them. For others, unprocessed adversity from childhood can leave them feeling a disconnect from the world, loved ones, and even their own bodies. The affects can be feelings of depression, anxiety, shame and/or self-doubt. Counselling is a safe, nonjudgmental space where you can explore the parts of yourself you have difficulty exploring elsewhere and get tools to help you live the life you want.
Sarah Dale
Registered Psychotherapist, MSc, RP, RSW
Verified
Out of Office Until Oct 5th - - - - Do you find yourself feeling overwhelmed, stuck, and unable to cope with the hand you've been dealt? Sometimes we find ourselves in situations where we feel lost, alone, and that it is getting harder to enjoy ourselves in the world and our relationships. Anxiety, depression, trauma, sexual concerns, and relationship issues are some of the things we can work through together to help get you back to enjoying life. I work with individuals and couples to explore patterns, ways of thinking, and underlying issues that have an impact on current experiences.
Jessica Israelstam
Registered Psychotherapist, MEd, RP
Verified
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, sleep disturbance, chronic pain/health issues, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with years of experience offering such support.
Karey L. Wilson
Psychological Associate, M A, CPsych , Assoc
Verified
Consider psychotherapy for yourself. The challenges, stresses, and symptoms that are driving you to seek help are opportunities for growth. Psychotherapy can help you create the change that you already know you want in your life, that you are already moving toward. I an experienced psychotherapist who works with clients over 18 experiencing a variety of clinical symptoms/diagnoses and life events. It is important in any case that you feel comfortable with, and confidence in, your therapist. Contact me today to see if I could be a good fit for you and your needs.
Kate McGee
Registered Psychotherapist, MDiv, RP
Verified
With gentleness, curiosity and humour, I've walked with people at all ages and stages: facing mental illness or trauma, dealing with end of life or baby loss, embracing queer identity, living with disability. Your story is central, but talking isn't everything: some of our deepest wounds are held in realms beyond words. Because I often work with trauma and embodied pain, I draw on neurobiology-based somatic approaches like Sensorimotor Psychotherapy and Brainspotting. I often use Internal Family Systems (inner parts work) and other approaches that engage clients’ creative, imaginative, and meditative sides in the service of healing.
Helen Yoseph
Registered Psychotherapist (Qualifying), BSc, MA
Verified
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I received my Master of Arts in Counselling Psychology from Yorkville University and a Specialized Honours Degree in Biology and Psychology from Queen’s University. I am an avid reader and film enthusiast, and overall appreciator of all stories found everywhere. If there are aspects of your story that you are dissatisfied with or are interested in learning how to process events and unpack experiences to name a few, then therapy might be a worthwhile avenue to explore.
The Butterfly Effect Psychotherapy Services
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Verified
The Butterfly Effect Psychotherapy Services is a team of Registered Psychotherapists with graduate degreees in Counselling, Couple/Marriage and Family Therapy, and Psychology. We offer individual, couple and family therapy for a wide range of concerns. We foster a space for acceptance and change with a warm and empathetic approach. We pride ourselves in using modern evidence based psychotherapy approaches as all of our therapists regularly upgrade their skills.
Keschey Marcelle
Registered Psychotherapist, BScN, MA
Verified
A decision to begin therapy can be an unnerving experience, and the first step can be daunting, to say the least. Therapy can be part of a transformative journey of inner exploration to gain insight into your thoughts, emotions, past experiences and relationship dynamics. Our goal in working together is to facilitate the development of more self-compassion, flexibility in your coping strategies and empowerment to abide by your personal values and your true self. I desire to help clients successfully navigate life’s many challenges through an understanding of themselves, recognizing their strengths and learning new skills.
Nelson Byrne
Psychologist, PhD, CPsych
Verified
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer -- and many others. I have 10+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
Sebastian Kowalik
Registered Psychotherapist, Dipl, Psych, RP
Verified
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness.
Catherine Marrion
MA, MFA
In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art. Increasingly, I also draw on Internal Family Systems (working with our "parts") to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse.
See more therapy options for Toronto
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Toronto are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Toronto then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Toronto then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Toronto, or Child Psychologists in Toronto.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Toronto psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Toronto psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Toronto specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.