Therapists in Toronto, ON

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Photo of Jilysa Haye, Registered Social Worker, BSW, MSW, RSW
Jilysa Haye
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M3C
Hi there! I’m so glad you’re here. My name is Jilysa Haye, and I truly appreciate you taking the time to get to know me. I’ve worked with people who have struggled with everything from low self-esteem and anxiety to trauma, navigating sexual identity, and learning how to set healthy boundaries. My approach is all about finding what works for you.
Hi there! I’m so glad you’re here. My name is Jilysa Haye, and I truly appreciate you taking the time to get to know me. I’ve worked with people who have struggled with everything from low self-esteem and anxiety to trauma, navigating sexual identity, and learning how to set healthy boundaries. My approach is all about finding what works for you.
(647) 370-0345 View (647) 370-0345
Photo of Yulia Krupitsky, Registered Psychotherapist (Qualifying), BScN, RN
Yulia Krupitsky
Registered Psychotherapist (Qualifying), BScN, RN
Verified Verified
1 Endorsed
Online Only
I am currently an MACP practicum student qualified to practice at Ermakov therapy under the clinical supervision of Marida Etherington. Are you feeling overwhelmed by life’s challenges, navigating the emotional complexities of a breakup, separation or divorce, adjusting to life with a chronic illness, or managing the pressures of single parenthood? You don’t have to do it alone! With over 25 years of experience as a Registered Nurse, I bring a deep understanding of both physical and emotional well-being to therapy. I know that major life transitions can feel overwhelming, but with the right support, you can regain control!
I am currently an MACP practicum student qualified to practice at Ermakov therapy under the clinical supervision of Marida Etherington. Are you feeling overwhelmed by life’s challenges, navigating the emotional complexities of a breakup, separation or divorce, adjusting to life with a chronic illness, or managing the pressures of single parenthood? You don’t have to do it alone! With over 25 years of experience as a Registered Nurse, I bring a deep understanding of both physical and emotional well-being to therapy. I know that major life transitions can feel overwhelming, but with the right support, you can regain control!
(365) 654-9134 View (365) 654-9134
Photo of Parinaz Haidari - Life Change | Identity | Burnout - Parinaz, Pre-Licensed Professional
Life Change | Identity | Burnout - Parinaz
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
You may be feeling worn out, anxious, or like you’re carrying more than you can hold—whether from the demands of parenting, the stress of starting over in a new country, or navigating family relationships that leave you drained. I work with teens and adults who are feeling overwhelmed by life transitions, emotional exhaustion, or cultural adjustments and are seeking relief, support, and a renewed sense of clarity. As someone who has experienced the transformative power of therapy myself, I understand how meaningful it can be to feel truly heard and supported in a space that’s just for you.
You may be feeling worn out, anxious, or like you’re carrying more than you can hold—whether from the demands of parenting, the stress of starting over in a new country, or navigating family relationships that leave you drained. I work with teens and adults who are feeling overwhelmed by life transitions, emotional exhaustion, or cultural adjustments and are seeking relief, support, and a renewed sense of clarity. As someone who has experienced the transformative power of therapy myself, I understand how meaningful it can be to feel truly heard and supported in a space that’s just for you.
(437) 291-8748 View (437) 291-8748
Photo of Erkan Ercel, Registered Psychotherapist, PhD
Erkan Ercel
Registered Psychotherapist, PhD
Verified Verified
2 Endorsed
Online Only
In therapy, you will explore “what's wrong for you” instead of “what's wrong with you”. There is enormous potential for self-awareness and self-growth with help from a listening, caring, and attuned therapist. I provide Relational Therapy, which holds that there is great potential for healing, growth and change from within a therapeutic relationship. I meet my clients with great respect, as a fellow traveler in the therapeutic journey. My wish is to cultivate a safe space for my clients to experience their emotions and encounter their beliefs about themselves.
In therapy, you will explore “what's wrong for you” instead of “what's wrong with you”. There is enormous potential for self-awareness and self-growth with help from a listening, caring, and attuned therapist. I provide Relational Therapy, which holds that there is great potential for healing, growth and change from within a therapeutic relationship. I meet my clients with great respect, as a fellow traveler in the therapeutic journey. My wish is to cultivate a safe space for my clients to experience their emotions and encounter their beliefs about themselves.
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Photo of Monika Georgieva, Registered Psychotherapist, MSc, RP
Monika Georgieva
Registered Psychotherapist, MSc, RP
Verified Verified
2 Endorsed
Online Only
Have you been feeling tired, stuck, or overwhelmed in your day-to-day life? Do you struggle with confidence, grief, change, or a difficult relationship? Do you find it hard to process emotions, set healthy boundaries, or find a work-life balance? Have you wondered what it might be like to feel calmer, happier, or more connected? In today’s world, many people are under intense pressure and dealing with burnout and uncertainty. These challenges can impact not only your health but also your relationships—with yourself and others.
Have you been feeling tired, stuck, or overwhelmed in your day-to-day life? Do you struggle with confidence, grief, change, or a difficult relationship? Do you find it hard to process emotions, set healthy boundaries, or find a work-life balance? Have you wondered what it might be like to feel calmer, happier, or more connected? In today’s world, many people are under intense pressure and dealing with burnout and uncertainty. These challenges can impact not only your health but also your relationships—with yourself and others.
(365) 297-2297 View (365) 297-2297
Photo of Colleen Flood, Registered Psychotherapist, MA
Colleen Flood
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Toronto, ON M5S
In psychotherapy, as in life, we grow through relationship. Our sense of self emerges in meeting the other. I offer a safe and stimulating environment in which to experience your patterns of relating, explore how you make meaning, and experiment with new ways of being.
In psychotherapy, as in life, we grow through relationship. Our sense of self emerges in meeting the other. I offer a safe and stimulating environment in which to experience your patterns of relating, explore how you make meaning, and experiment with new ways of being.
(647) 699-5337 View (647) 699-5337
Photo of Ramona Saeedi, Registered Psychotherapist, MA
Ramona Saeedi
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Toronto, ON M2N
Now Accepting New Clients - Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.
Now Accepting New Clients - Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.
(647) 797-9766 View (647) 797-9766
Photo of Karen Turner, Registered Psychotherapist, MSc, RP
Karen Turner
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Toronto, ON M5T
Waitlist for new clients
My approach is client-centred, which means I don't have a "one size fits all" method to therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to speak about whatever issues you need help with each session. My experience has primarily been working with individual adults of all ages, however I have also done some assessment work with children and adolescents.
My approach is client-centred, which means I don't have a "one size fits all" method to therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to speak about whatever issues you need help with each session. My experience has primarily been working with individual adults of all ages, however I have also done some assessment work with children and adolescents.
(647) 492-2966 View (647) 492-2966
Photo of Asher Faerstein, Registered Psychotherapist (Qualifying), MEd
Asher Faerstein
Registered Psychotherapist (Qualifying), MEd
Verified Verified
7 Endorsed
Toronto, ON M6R
Are you caught in patterns of anxious attachment, people-pleasing, or perfectionism? Struggling to communicate or connect with your partner, parent, or other loved ones? Maybe you feel stuck in cycles of mood dysregulation or are navigating the lasting impacts of complex relational trauma. Together, we can explore the deeper stories shaping your relationships, helping you untangle old patterns, make meaning of your experiences, and cultivate a greater sense of agency, ease, and connection. This might include exploring your identity in new ways and reconnecting with parts of yourself that have been overlooked or constrained.
Are you caught in patterns of anxious attachment, people-pleasing, or perfectionism? Struggling to communicate or connect with your partner, parent, or other loved ones? Maybe you feel stuck in cycles of mood dysregulation or are navigating the lasting impacts of complex relational trauma. Together, we can explore the deeper stories shaping your relationships, helping you untangle old patterns, make meaning of your experiences, and cultivate a greater sense of agency, ease, and connection. This might include exploring your identity in new ways and reconnecting with parts of yourself that have been overlooked or constrained.
(437) 291-7547 View (437) 291-7547
Photo of Elise Cosentino, Registered Psychotherapist, RP
Elise Cosentino
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M4E
I'm genuinely thrilled that you're embarking on this brave journey towards seeking mental health support. Therapy offers a profound opportunity to navigate the complexities of life that often leave us feeling bewildered, isolated, stifled, and hesitant. As a Registered Psychotherapist (Qualifying) with a focus on grief, coping skills, and parenting, I adopt an integrative approach to establish attainable goals and tailor strategies to support your journey. My aim is to offer a compassionate and empathetic presence, accompanying clients as they navigate the path towards wellness and self-discovery.
I'm genuinely thrilled that you're embarking on this brave journey towards seeking mental health support. Therapy offers a profound opportunity to navigate the complexities of life that often leave us feeling bewildered, isolated, stifled, and hesitant. As a Registered Psychotherapist (Qualifying) with a focus on grief, coping skills, and parenting, I adopt an integrative approach to establish attainable goals and tailor strategies to support your journey. My aim is to offer a compassionate and empathetic presence, accompanying clients as they navigate the path towards wellness and self-discovery.
(647) 560-7135 View (647) 560-7135
Photo of Wendy McGuire - Scattergram Counselling & Consulting Wendy McGuire, Registered Social Worker, MSW, PhD
Scattergram Counselling & Consulting Wendy McGuire
Registered Social Worker, MSW, PhD
Verified Verified
Online Only
Being neurodivergent in a neurotypical world comes with challenges. Traditional therapy is not based on an understanding of your neurotype or the neurotype of your loved one. You may want to understand your diagnosis and how your brain works, learn practical skills to navigate your life, explore intersections with sex and gender, as well as accessing emotional and psychologcial support. Wendy McGuire, Clinic Director, is at the forefront of transforming services for the neurodivergent population through her interdisciplinary virtual clinical practice, supervision, and training (CAMH, York University, OASW Learning Centre, etc).
Being neurodivergent in a neurotypical world comes with challenges. Traditional therapy is not based on an understanding of your neurotype or the neurotype of your loved one. You may want to understand your diagnosis and how your brain works, learn practical skills to navigate your life, explore intersections with sex and gender, as well as accessing emotional and psychologcial support. Wendy McGuire, Clinic Director, is at the forefront of transforming services for the neurodivergent population through her interdisciplinary virtual clinical practice, supervision, and training (CAMH, York University, OASW Learning Centre, etc).
(647) 691-0408 View (647) 691-0408
Photo of Hailey Kolpin, Registered Psychotherapist, MA
Hailey Kolpin
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Toronto, ON M5N
Do you feel overwhelmed by your emotions? Is your anxiety or past trauma impairing your quality of life? If so, it might be time to reach out for help. In my practice, I work with teenagers and adults experiencing mood, anxiety, and trauma symptomology. I also work with clients who would like to better understand their psychological or educational profile by providing assessments.
Do you feel overwhelmed by your emotions? Is your anxiety or past trauma impairing your quality of life? If so, it might be time to reach out for help. In my practice, I work with teenagers and adults experiencing mood, anxiety, and trauma symptomology. I also work with clients who would like to better understand their psychological or educational profile by providing assessments.
(289) 312-0480 View (289) 312-0480
Photo of Samantha Paterson, Registered Psychotherapist, RP, CC-PMH, DTATI, BA
Samantha Paterson
Registered Psychotherapist, RP, CC-PMH, DTATI, BA
Verified Verified
1 Endorsed
Online Only
My clients are often....1) Individuals and couples struggling with relationship issues such as ineffective communication, persistent arguing/conflict, difficultly articulating needs, & lack of connection/ intimacy; 2) Young professionals in their 20's-30's struggling with high stress, overthinking & social anxiety, all whilst trying to build their career & find success; 3) Women struggling with their postpartum mental health, pregnancy, infertility, or the daily stress/demands of motherhood; and 4)Those looking for a kind, easy-to-talk-to therapist that doesn't feel to formal - someone they can feel comfortable with.
My clients are often....1) Individuals and couples struggling with relationship issues such as ineffective communication, persistent arguing/conflict, difficultly articulating needs, & lack of connection/ intimacy; 2) Young professionals in their 20's-30's struggling with high stress, overthinking & social anxiety, all whilst trying to build their career & find success; 3) Women struggling with their postpartum mental health, pregnancy, infertility, or the daily stress/demands of motherhood; and 4)Those looking for a kind, easy-to-talk-to therapist that doesn't feel to formal - someone they can feel comfortable with.
(807) 790-6516 View (807) 790-6516
Photo of Ally Gilchrist - Anxiety | Emotion Regulation | ADHD - Ally, Registered Psychotherapist (Qualifying)
Anxiety | Emotion Regulation | ADHD - Ally
Registered Psychotherapist (Qualifying)
Verified Verified
Online Only
Accepting New Clients! Having been in counselling myself, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
Accepting New Clients! Having been in counselling myself, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
(647) 484-3275 View (647) 484-3275
Photo of Sarah McMillan, Registered Social Worker, MA, MSW, RSW
Sarah McMillan
Registered Social Worker, MA, MSW, RSW
Verified Verified
Online Only
Is your life not how you imagined it would be? Are you feeling disconnected, scared, overwhelmed or worried? You are not alone with your very human struggles. I offer a gentle, encouraging and person-centered approach to helping you find stability, live with more openness and ease and grow in the directions you choose. Whether you're facing a sudden life change, a long-term challenge or you would like to keep up the momentum on your path to self discovery, my practice is here for you.
Is your life not how you imagined it would be? Are you feeling disconnected, scared, overwhelmed or worried? You are not alone with your very human struggles. I offer a gentle, encouraging and person-centered approach to helping you find stability, live with more openness and ease and grow in the directions you choose. Whether you're facing a sudden life change, a long-term challenge or you would like to keep up the momentum on your path to self discovery, my practice is here for you.
(647) 370-9624 View (647) 370-9624
Photo of Ruth Godoy - EMDR Therapy Toronto: Anxiety, C-PTSD, Parenting, Registered Psychotherapist, MACP, CC-PMH, CC-BRT, CC-PGL, CCGC
EMDR Therapy Toronto: Anxiety, C-PTSD, Parenting
Registered Psychotherapist, MACP, CC-PMH, CC-BRT, CC-PGL, CCGC
Verified Verified
5 Endorsed
Online Only
You’ve done so much to keep it together—pushing through, overthinking, doing your best for everyone else. But deep down, you’re exhausted. Maybe anxiety keeps you on edge, self-doubt holds you back, or past wounds still weigh you down. You’re ready to heal, but traditional "talk therapy" hasn’t reached the root of the pain. I’m Ruth Godoy, an EMDR therapist and mother of two who understands healing from childhood wounds. Many of my clients are parents working to break generational cycles or individuals carrying the weight of emotional neglect, misattunement, or childhood trauma that still lives in their nervous system.
You’ve done so much to keep it together—pushing through, overthinking, doing your best for everyone else. But deep down, you’re exhausted. Maybe anxiety keeps you on edge, self-doubt holds you back, or past wounds still weigh you down. You’re ready to heal, but traditional "talk therapy" hasn’t reached the root of the pain. I’m Ruth Godoy, an EMDR therapist and mother of two who understands healing from childhood wounds. Many of my clients are parents working to break generational cycles or individuals carrying the weight of emotional neglect, misattunement, or childhood trauma that still lives in their nervous system.
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Photo of Mitch Evans, Registered Social Worker, BA, BSW, MSW, RSW
Mitch Evans
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
10 Endorsed
Online Only
I have a keen interest in understanding the sources of human suffering, as well as the tools needed to navigate and create a meaningful life. Over the last few years, I have worked in a variety of diverse social service settings, focusing primarily on adult mental health. I have supported individuals facing a variety of mental health challenges such as anxiety, depression, substance misuse, and relationship issues. I am passionate about exploring the complexities of modern relationships, supporting queer and non-monogamous folks, and how we can create healthier outcomes for ourselves and our loved ones.
I have a keen interest in understanding the sources of human suffering, as well as the tools needed to navigate and create a meaningful life. Over the last few years, I have worked in a variety of diverse social service settings, focusing primarily on adult mental health. I have supported individuals facing a variety of mental health challenges such as anxiety, depression, substance misuse, and relationship issues. I am passionate about exploring the complexities of modern relationships, supporting queer and non-monogamous folks, and how we can create healthier outcomes for ourselves and our loved ones.
(647) 931-9468 View (647) 931-9468
Photo of Paula Klein, Registered Social Worker, MSW, RSW
Paula Klein
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
(647) 560-8648 View (647) 560-8648
Photo of Leah Marmorstein, Registered Psychotherapist, RP
Leah Marmorstein
Registered Psychotherapist, RP
Verified Verified
Online Only
My approach to therapy is highly collaborative with a strong emphasis on creating a safe therapeutic relationship. I provide therapy for individuals who are struggling with anger, anxiety, depression, interpersonal issues, trauma, stress, overwhelm, and self-esteem issues. My training includes counseling couples who are experiencing communication problems, conflict management difficulties, negative relationship patterns and trust issues.
My approach to therapy is highly collaborative with a strong emphasis on creating a safe therapeutic relationship. I provide therapy for individuals who are struggling with anger, anxiety, depression, interpersonal issues, trauma, stress, overwhelm, and self-esteem issues. My training includes counseling couples who are experiencing communication problems, conflict management difficulties, negative relationship patterns and trust issues.
(647) 797-8565 View (647) 797-8565
Photo of Stephanie Annesley, Registered Psychotherapist (Qualifying), MA
Stephanie Annesley
Registered Psychotherapist (Qualifying), MA
Verified Verified
11 Endorsed
Online Only
Are you feeling overwhelmed by the stress of daily life? Struggling to balance responsibilities while questioning your self-worth? Do you find yourself relying on others' approval to feel confident?
Are you feeling overwhelmed by the stress of daily life? Struggling to balance responsibilities while questioning your self-worth? Do you find yourself relying on others' approval to feel confident?
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See more therapy options for Toronto

How does your Counsellor compare?

Number of Counsellors in Toronto, ON

3,000+

Average cost per session

$160

Counsellors in Toronto, ON who prioritize treating:

93% Anxiety
87% Depression
84% Relationship Issues
83% Self Esteem
79% Stress
70% Trauma and PTSD
69% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Green Shield Canada
65% SunLife
64% Manulife

How Counsellors in Toronto, ON see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Toronto?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.