Ask about video and phone sessions. Let's connect.
Host: Judy Kiar, MA, CCC
Group meets in:
Ottawa, Ontario K1T
Phone/video options
"Judy and Emily Kiar provide a full range of therapeutic services to clients of all ages. "
(855) 463-1474
Verified
Group meets in:
Ottawa, Ontario K1T
Phone/video options
View
"Judy and Emily Kiar provide a full range of therapeutic services to clients of all ages. "
Photo of Amber Sager, Registered Psychotherapist
Host: Amber Sager, DpPsych, R.P.
Group meets in:
Toronto, Ontario M5R
Phone/video options
"This group is for individuals who want to understand and improve the quality of the relationships in their lives. We will use our interactions with each other to explore interpersonal patterns that interfere with intimacy and connection with others and ..."
(844) 383-3874
Verified
Group meets in:
Toronto, Ontario M5R
Phone/video options
View
"This group is for individuals who want to understand and improve the quality of the relationships in their lives. We will use our interactions with each other to explore interpersonal patterns that interfere with intimacy and connection with others and ..."
Photo of Sonia Myre, Registered Psychotherapist
Host: Sonia Myre, MA, RP, CCC
Group meets in:
Ottawa, Ontario K1S
Phone/video options
"This 8-week psycho-educational group is for individuals who are looking to manage their anxiety in an accepting and mindful way, by learning concrete tools from dialectical behaviour, cognitive-behavioural, and compassion-focused therapies. Cost for the group is $560.00 plus $80.00 for ..."
(613) 706-4752
Verified
Group meets in:
Ottawa, Ontario K1S
Phone/video options
View
"This 8-week psycho-educational group is for individuals who are looking to manage their anxiety in an accepting and mindful way, by learning concrete tools from dialectical behaviour, cognitive-behavioural, and compassion-focused therapies. Cost for the group is $560.00 plus $80.00 for ..."
Photo of Ramsey Counselling and Psychotherapy Services, Registered Psychotherapist
Host: Meredith L. Ramsey, MACP, CRPO, OACCPP
Group meets in:
Barrie, Ontario L4N
Phone/video options
"A private, safe, and professional office environment conveniently located at Anne & Essa in Barrie. The office is close to Dunlop and Essa exits at the 400. Free parking, Access elevator and washroom. "
(855) 976-3964
Verified
Group meets in:
Barrie, Ontario L4N
Phone/video options
View
"A private, safe, and professional office environment conveniently located at Anne & Essa in Barrie. The office is close to Dunlop and Essa exits at the 400. Free parking, Access elevator and washroom. "
Photo of Nadine Bilawski, Registered Psychotherapist
Host: Nadine Bilawski, MA, RP
Group meets in:
London, Ontario N6M
Phone/video options
"Circle of Security Parenting is a parent-reflection program. Focusing on how parent/child relationships can be strengthened, this unique approach teaches parents, and those helping them, new ways to understand children's needs and behavior. It also offers effective ways to respond ..."
(226) 212-7205
Verified
Group meets in:
London, Ontario N6M
Phone/video options
View
"Circle of Security Parenting is a parent-reflection program. Focusing on how parent/child relationships can be strengthened, this unique approach teaches parents, and those helping them, new ways to understand children's needs and behavior. It also offers effective ways to respond ..."
Photo of Tania Marie Da Silva (Behaviour Matters),
Host: Tania Marie Da Silva (Behaviour Matters), HonsBA, CYC, CYW
Group meets in:
Toronto, Ontario M6A
Phone/video options
"| COOL TOOLS - Social and Emotional Success | PALS - Playing and Learning to Socialize | KICK - Kind, Independent, Capable Kids | GIRL POWER - Leadership and Empowerment | "
(855) 249-5362
Group meets in:
Toronto, Ontario M6A
Phone/video options
View
"| COOL TOOLS - Social and Emotional Success | PALS - Playing and Learning to Socialize | KICK - Kind, Independent, Capable Kids | GIRL POWER - Leadership and Empowerment | "
Photo of Newmarket Psychotherapy Team, Clinical Social Work/Therapist
Host: Kristin Greco, MSW, RSW
Group meets in:
Newmarket, Ontario L3Y
Phone/video options
"There is no cost for this holiday support group. This time of year can be especially difficult for some. Please join us to connect with others and explore how to better cope with feelings of loneliness. Max capacity is 8, ..."
(289) 768-8386
Verified
Group meets in:
Newmarket, Ontario L3Y
Phone/video options
View
"There is no cost for this holiday support group. This time of year can be especially difficult for some. Please join us to connect with others and explore how to better cope with feelings of loneliness. Max capacity is 8, ..."
Host: Hyperbaton Wellness Psychotherapy, MACP, CCC-Q, RP-Q, C.Hyp
Group meets in:
London, Ontario N6B
Phone/video options
"Series of creative workshops that promote and improve: self-awareness, improve emotion regulation and coping skills, stress-management, anger-management, self-care and emotional resiliency. Life skill-based activities and "hobbies" allow participants to engage in mindfulness-based activities, learn a variety of grounding strategies, practice ..."
(289) 804-6904
Verified
Group meets in:
London, Ontario N6B
Phone/video options
View
"Series of creative workshops that promote and improve: self-awareness, improve emotion regulation and coping skills, stress-management, anger-management, self-care and emotional resiliency. Life skill-based activities and "hobbies" allow participants to engage in mindfulness-based activities, learn a variety of grounding strategies, practice ..."
Photo of MNPsychotherapy Services- Refugees support, Registered Psychotherapist
Host: Mego Nerses, MEd, RP, CCC
Group meets in:
Ottawa, Ontario K2P
Phone/video options
"Join me to learn about trauma and how to cope with traumatic memories. Free service "
(613) 701-9749
Verified
Group meets in:
Ottawa, Ontario K2P
Phone/video options
View
"Join me to learn about trauma and how to cope with traumatic memories. Free service "
Photo of Mahyar Mohammadzadeh, Registered Psychotherapist
Host: Mahyar Mohammadzadeh, MA, RP, UNDSC
Group meets in:
Thornhill, Ontario L3T
Phone/video options
"Based on the teachings and writings of Dr Robert Glover, this group is designed to empower men for a more motivated and healthier life. "
(855) 222-4889
Verified
Group meets in:
Thornhill, Ontario L3T
Phone/video options
View
"Based on the teachings and writings of Dr Robert Glover, this group is designed to empower men for a more motivated and healthier life. "
Photo of Allison Belcourt, Registered Psychotherapist
Host: Allison Belcourt, CYW, RP
Group meets in:
Midland, Ontario L4R
Phone/video options
"Including Mother-Daughter Circles, where daughters and care-givers join together to strengthen their bonds through shared listening, creative expression, and skill building. Other Circle topics are Body Image, Relationships with Peers and Expressing Myself. Girls Circles aim to increase positive connection, ..."
(705) 996-1276
Verified
Group meets in:
Midland, Ontario L4R
Phone/video options
View
"Including Mother-Daughter Circles, where daughters and care-givers join together to strengthen their bonds through shared listening, creative expression, and skill building. Other Circle topics are Body Image, Relationships with Peers and Expressing Myself. Girls Circles aim to increase positive connection, ..."
Photo of Mair Dawn Ellis, Clinical Social Work/Therapist
Host: Mair Dawn Ellis, RSW
Group meets in:
Toronto, Ontario M6C
Phone/video options
(647) 503-3881
Verified
Group meets in:
Toronto, Ontario M6C
Phone/video options
View
Photo of Robert Pal,
Host: Robert Pal, ADHD, Coach
Group meets in:
Toronto, Ontario M5P
Phone/video options
"Learn solutions to your specific A.D.D. challenges in a supportive 5 week adult group. The purpose of The A.D.D. Group is to teach you a process and an approach that will help you eliminate or reduce the negative impact of ..."
(855) 999-1753
Group meets in:
Toronto, Ontario M5P
Phone/video options
View
"Learn solutions to your specific A.D.D. challenges in a supportive 5 week adult group. The purpose of The A.D.D. Group is to teach you a process and an approach that will help you eliminate or reduce the negative impact of ..."
Photo of Laura Pearson, Counsellor
Host: Laura Pearson
Group meets in:
Toronto, Ontario M4K
Phone/video options
"This group offers the participant the opportunity to establish a mindfulness meditation practice that emphasizes deepening experience. By your deepening experiences you will respond differently and make better sense of and navigate your life. The group will start Jan 28 ..."
(647) 797-8791
Verified
Group meets in:
Toronto, Ontario M4K
Phone/video options
View
"This group offers the participant the opportunity to establish a mindfulness meditation practice that emphasizes deepening experience. By your deepening experiences you will respond differently and make better sense of and navigate your life. The group will start Jan 28 ..."
Photo of Trish Sai-Chew, Registered Psychotherapist
Group meets in:
Toronto, Ontario M4K
Phone/video options
"If you are a caregiver for a loved one or other individual with disabilities, chronic illness or dementia, you may be feeling mentally, physically, and emotionally exhausted. Join us for a 6-week fun and supportive therapy group to improve your ..."
(647) 503-4875
Verified
Group meets in:
Toronto, Ontario M4K
Phone/video options
View
"If you are a caregiver for a loved one or other individual with disabilities, chronic illness or dementia, you may be feeling mentally, physically, and emotionally exhausted. Join us for a 6-week fun and supportive therapy group to improve your ..."
Photo of The Family Enhancement Centre,
Host: The Family Enhancement Centre
Group meets in:
Brampton, Ontario L6R
Phone/video options
"Anger Management is the process of learning to recognize signs of anger (when you're becoming angry) and taking action; to understand your options of expressing anger and to deal with the situation in a productive way. Our course will help ..."
(289) 677-1836
Verified
Group meets in:
Brampton, Ontario L6R
Phone/video options
View
"Anger Management is the process of learning to recognize signs of anger (when you're becoming angry) and taking action; to understand your options of expressing anger and to deal with the situation in a productive way. Our course will help ..."
Photo of Conscious Counselling, Registered Psychotherapist
Host: Christina Simonetti, MA, RP
Group meets in:
Vaughan, Ontario L4K
Phone/video options
"During TRE, the practitioner guides you through a series of exercises (can be modified for any body) to onset your natural tremor patterns within. The goal is to have your body tremor in a safe and controlled way. The point ..."
(647) 496-1041
Verified
Group meets in:
Vaughan, Ontario L4K
Phone/video options
View
"During TRE, the practitioner guides you through a series of exercises (can be modified for any body) to onset your natural tremor patterns within. The goal is to have your body tremor in a safe and controlled way. The point ..."
Photo of Shazeeda Haroon, Clinical Social Work/Therapist
Host: Shazeeda Haroon, BSW, MSW, RSW
Group meets in:
Oakville, Ontario L6J
Phone/video options
"A nine week program to teach effective coparenting, including effective communication, supporting your child's relationship with the other parent, parenting after divorce, keeping your child out of the middle. Effective in helping in low, moderate and high conflict separations. Certificate ..."
(647) 723-4324
Verified
Group meets in:
Oakville, Ontario L6J
Phone/video options
View
"A nine week program to teach effective coparenting, including effective communication, supporting your child's relationship with the other parent, parenting after divorce, keeping your child out of the middle. Effective in helping in low, moderate and high conflict separations. Certificate ..."
Photo of Andrea Harris, Registered Psychotherapist
Host: Andrea Harris, RP
Group meets in:
Whitby, Ontario L1N
Phone/video options
"I am currently providing a weekly mindfulness and meditation group ONLINE. My goal is to create a community where we can practice together, and learn and embrace mindfulness into our daily life. With a focus on acceptance, self compassion, and ..."
(289) 274-8354
Verified
Group meets in:
Whitby, Ontario L1N
Phone/video options
View
"I am currently providing a weekly mindfulness and meditation group ONLINE. My goal is to create a community where we can practice together, and learn and embrace mindfulness into our daily life. With a focus on acceptance, self compassion, and ..."
Photo of Spiritlicious, Registered Psychotherapist (Qualifying)
Host: Tihana Deanovic, RP(Q), HT, CNP
Group meets in:
Toronto, Ontario M4K
Phone/video options
"Our Women's Circles, hosted by Spiritlicious, have been created to support women in an equal opportunity healing space that recognizes the value of every individual's right to healing and personal development. The ultimate goal is to come into your fullest ..."
(888) 832-9343
Verified
Group meets in:
Toronto, Ontario M4K
Phone/video options
View
"Our Women's Circles, hosted by Spiritlicious, have been created to support women in an equal opportunity healing space that recognizes the value of every individual's right to healing and personal development. The ultimate goal is to come into your fullest ..."

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

Ontario Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Ontario counselling groups, Ontario support groups, Ontario mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Ontario support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Ontario to ask for a referral to alternative groups nearby.
What to expect in an Ontario group?
In a professionally operated support group in Ontario, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Ontario group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Ontario. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Ontario.

What's the difference between individual and group therapy?