Therapists Beginning With N in Ontario

For those feeling unfulfilled, stuck, not quite themselves, or struggling with emotional regulation, I welcome you. I work with clients struggling with anxiety, depression, ADHD, childhood sexual abuse, relational and developmental trauma, and personal relationships. I utilize a variety of evidence-based modalities including psychodynamic, mindfulness, solution-focused, trauma-informed, and emotionally-focused approaches. I provide a space for clients that is free of judgment, inclusive, and empowering.

You might be wondering if counselling or clinical supports are for you, you might be questioning whether therapy works, you might have exhausted all other avenues and have found yourself on this page. I welcome you to take a chance on yourself and invite you to engage in a free consultation process with me.

Hello and welcome! I am a neurodivergent therapist who understands the complex task of understanding your own needs. I work from a gentle and curious stance, aware that each person brings with them a unique history, identity and experience that deserves a safe space to unpack and explore. I have a strong interest in the areas of anxiety, neurodiversity (ADHD, autism), attachment and relational trauma, life transitions, stress management, relationship and family challenges, self-esteem, and social justice issues. I understand how challenging and freeing it can be to process your identity, and that it is not always a linear path.

Are you sick of feeling the same way? In moments of doubt, frustration, and overwhelm, thoughts might race through your mind, questioning your choices or worrying about what you've said or done? You might be feeling like you are not good enough, that things will never get better, or that everyone else has it all figured out. Often we can only access our own answers in the presence of a safe, uninvolved other. I offer a safe space for you to explore in the presence of someone who is rooting for you and in your corner. This makes all the difference when it comes to feeling empowered to explore yourself and your difficulties.

Since the mid-90s, I have worked with singles who fear commitment, gridlocked couples, and parents who worry about their teens. Informed by Bowen Family Systems Theory, I have learned what works (and what to avoid) to foster deeply meaningful relationships. I have published three books on fear of commitment, marriage and family therapy. I live in Toronto, Ontario with my wife - a child psychiatrist - our three boys, some fish and two gerbils.

You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, somatic experiencing, and mindfulness.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. They are exhausted and looking for an open, accepting space to feel heard. Together, we explore therapies to help you feel connected and understood, approach yourself with kindness, and create effective strategies.

Some difficulties are quick to arise and be resolved, other problems can persist for quite some time. You have probably tried to resolve your situation by yourself or with the help of family or friends. Often that is enough and life goes on. But some mental health issues are trickier to resolve and professional help can be useful. I've seen many individuals meet their goals through hard work and guidance and I'm happy to offer my services to you as well. I welcome individuals of all cultures, communities and identities. I fluently speak English and French.

I see a small number of clients with complex needs. I am a psychiatrist and a CBT therapist. My areas of expertise include psychosis, mood and anxiety disorders, obesity and life coaching. I was trained in Psychiatry and CBT in Liverpool and Southampton, England. I pioneered techniques to adapt CBT across a range of cultures and for a variety of disorders.

I am a Registered Psychotherapist and the director of YourTherapist Psychotherapy and Counselling Clinic with locations in Ottawa, Kingston and the GTA. My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP). I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients.

You've spent years hiding your emotional pain away from yourself, struggling with life's challenges, and experiencing a sense of "stuckness." As someone who has been on my own path to healing, I recognize the courage and strength it takes to reach out to someone for help. I will meet you where you are - be another human being in the room. You've felt isolated and alone in your feelings of unworthiness of love, belonging and connection. You deserve a compassionate space to effectively pinpoint the emotional pain that you've so effectively hidden away. Together, we will work together to build up your coping and resilience.

Thank you for visiting my page. With 9+ years as a Registered Psychotherapist and as a Canadian Certified Counsellor from the Canadian Counselling and Psychotherapy Association, I am qualified to support your mental health through psychotherapy in the provinces of Ontario and British Columbia. I firmly believe in fostering a therapeutic environment rooted in three fundamental principles: curiosity, empathy, and unconditional positive regard. These values, inspired by the renowned Carl Rogers, lay the foundation for building a trusting and supportive therapeutic relationship.

I aim to connect with my clients and build a therapeutic relationship by providing a safe, compassionate, understanding and non-judgmental space. I will help my clients to achieve their well-deserved happiness, calmness, self-love, health and wellness.

I specialize in providing support to pregnant and postpartum women who are facing challenges such as postpartum depression/anxiety, healing from a traumatic birth, feelings of isolation, infertility issues, and difficulties adjusting to the demands of motherhood, including changes in routine and relationship dynamics. As a mother myself, maternal mental health is my passion, and I am dedicated to helping you through the challenges that come with motherhood and the journey to it. If you're currently experiencing feelings of overwhelm, depression, anxiety, or isolation, please don't hesitate to reach out. I am here to support you!

Meet Jennifer, a therapist characterized by her exuberance, compassion, and warmheartedness. She possesses a unique ability to make therapy enjoyable, captivating, and, above all, effective. With a Master's degree in psychotherapy and spiritual care and an undergraduate degree in counselling and youth studies, Jennifer engages people in a holistic, person-centred, strength-based and playful fashion.

Anuschka Naidoo is a Therapist and Founder at Anuna Therapy. She graduated with her Master’s in Counselling Psychology in 2012 and has over 10 years of experience in the mental health field. Anuschka is highly skilled and experienced in supporting people with stress and anxiety, low mood and depression, trauma and PTSD, loneliness and isolation, and burnout. She uses an integrative set of evidence-based techniques (ACT, CBT, EFT, Mindfulness-Based Approaches and Self-Compassion) to support clients to get perspective, feel connected, learn helpful tools, and take steps towards their psychotherapeutic goals.

Are you feeling anxious or depressed and having trouble sleeping? Are you struggling in school or at work? You are in the right place - even if you are not sure if therapy can help. As a mental health nurse with over 10 years of experience working in university, community and hospital settings, I have seen the benefits of therapy firsthand. I have specific training in psychotherapy and health promotion and I understand the importance of the basics, like getting a good night's sleep, eating proper meals and moving your body- all of which can complement any course of psychotherapy.

Change starts from within, and once you make that decision, I am prepared to help you make any necessary changes you require.