Therapists in Brampton, ON

What are you going through? Let’s work together to sort it out, make steps towards recovery, and come to resolution & healing. In a safe and non-judgemental space we focus on your particular challenges, symptoms and needs. Whether you are seeking individual, couple, family or group therapy we can engage in the most appropriate therapeutic solutions for you. I have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD and trauma. In addition, I have been trained in various couples, group and family therapy modalities.

As an MD trained full time practicing Psychotherapist in Brampton, I work to educate clients on the mind and body connection and how stress can affect your general health and well-being. I work to create a treatment plan that is based on your needs and preferences. This helps you make an informed decision and promotes your autonomy and progress. I have spent over ten years working in various settings including hospitals, Psychiatric Clinics and Distress Centers.

Are you struggling with an adolescent or young adult with anxiety? Does your teen no longer find joy in their everyday life? Are you worried about social media and the impact it's having on your child? Do you feel less connected as a result? Is your young adult struggling with addiction, sadness or trauma? Are you confused with how the school system can provide the help you need? Being a young person today is sometimes comparable to being in a canoe without a paddle. People often feel hopeless and are filled with worries about uncertainties they face.

We are a unique group of therapists with a vision to meet the needs of individuals, couples and families in crisis. We recognize that ‘crisis’ for one, often has a 'ripple effect' on the rest of the family, creating tension, uncertainty, troubled emotions and big changes in how people live their lives. Different family members are likely to be affected in different ways. Relationships change, roles change, misunderstanding and conflict within the family is common.

It takes a lot of courage and strength to face the obstacles that are hindering your healing and self-growth. Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges. I believe that you are the expert of your life. My role is to be your support and guide as we work together on self-growth, healing, identifying and fulfillment of your wants and needs.

Are you a survivor of trauma, sexual or domestic abuse? Feeling stuck, battling with intensive emotions and intrusive memories of the past? Struggling with self acceptance, lack self-love and a sense of belonging? Looking for a spiritual renewal and new meaning to life? Support is here! I believe the human spirit is resilient! Transformation is possible with the appropriate support, combined with compassion and empathy.

I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!

I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.

At Mediview Counselling, we provide counselling services for individuals and families. We work with you to achieve a better quality of life, learn new strategies and skills to cope with your emotions while empowering and liberating you to enhance your well being. We work together to provide you with the support you need in a safe and confidential environment.

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. This year has brought many extraordinary challenges, but seeking support can make a huge difference. Therapy is a process of growth and self-discovery, and my sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass half full instead of half empty.

Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".

I am passionate about supporting and empowering individuals on their journey to healing and wellness by focusing on the power of their vulnerability, resiliency, and strengths. I provide individual and group psychotherapy services for individuals struggling with anxiety, depression, interpersonal relationship issues and trauma, with a specialized focus on sexual assault, domestic violence, and childhood sexual abuse.

*** CURRENTLY ACCEPTING NEW CLIENTS *** ** VIRTUAL AND TELEPHONE SESSIONS ONLY*** Did you know that 1 in 5 people experience mental health issues in Canada ? In any given time, we are exposed to mental health issues through our own experiences or from those around us. One of the most difficult things you will do in your life is to work on yourself. If you are reading this, you are probably looking for clarifications and support to navigate any life challenges that you may be facing.

It is my honor to sit in the passengers' seat while you control the steering wheel of your life. Despite all the chaos you may have been through, I firmly believe that you are the expert on you. With all that happens, sometimes we lose ourselves and live a life incongruent with our beliefs & values. Naturally, we start to feel depressed, anxious, angry etc. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. I use various therapeutic modalities catered to your individual needs.

Hello and welcome. If you're struggling with depression, anxiety or trauma, I can help. You may be looking for someone you can speak to that is supportive, trustworthy and nonjudgemental. Trauma and its residual effects can be scary when left alone to deal with it. I can help.

Helping you heal through multiple approaches customized for you within a therapeutic alliance: This means I am on your side. Special focus on crisis and trauma (and PTSD), loss and grief, chronic illness (FM and CFS) and body positivity, as well: Empowerment and recovery-focused work. I am directed in my approach by your needs: being respectful and supportive of where you're at and what makes sense for you - it's your journey. Helping you make sense of the complicated feelings you are experiencing. We'll work first with the issues causing you immediate distress while building on your vision for the future.