Therapists in Mississauga, ON
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
I am social worker using solutions-focused and narrative therapy. I'm train in CBT for anxiety and depression I am train in EMDR. I recently incorporate Louise Hay teaching in my work with clients. Thought the years i helped many people to become proud of themselves and their daily success.
I am social worker using solutions-focused and narrative therapy. I'm train in CBT for anxiety and depression I am train in EMDR. I recently incorporate Louise Hay teaching in my work with clients. Thought the years i helped many people to become proud of themselves and their daily success.
As individuals on our own unique journeys, we are constantly faced with new challenges, experiences and emotions. While this can be very exciting, it can also be accompanied by some difficult moments. My goal is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you in collaborative manner to identify your strengths and gain the tools needed to navigate life's challenges.
As individuals on our own unique journeys, we are constantly faced with new challenges, experiences and emotions. While this can be very exciting, it can also be accompanied by some difficult moments. My goal is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you in collaborative manner to identify your strengths and gain the tools needed to navigate life's challenges.
You may feel stuck in a relationship or marriage where conversations turn into conflict or silence. With your partner, you might repeat the same arguments, feel misunderstood, or disconnected. Alongside this, anxiety, stress, or emotional overwhelm may affect work, school, or family life. You want clarity, calm, and a healthier way to communicate. Your goal is to feel more grounded, strengthen your relationship, improve couples dynamics, and build a life that reflects your values rather than constant pressure or frustration.
You may feel stuck in a relationship or marriage where conversations turn into conflict or silence. With your partner, you might repeat the same arguments, feel misunderstood, or disconnected. Alongside this, anxiety, stress, or emotional overwhelm may affect work, school, or family life. You want clarity, calm, and a healthier way to communicate. Your goal is to feel more grounded, strengthen your relationship, improve couples dynamics, and build a life that reflects your values rather than constant pressure or frustration.
Welcome! I have had the pleasure of working as a Social Worker/Psychotherapist for 30 plus years with adolescents and adults supporting them through anxiety, life transitions, burnout, eating disorders, mood disorders and more. Life does not always unfold the way we expected. Sometimes we find ourselves exhausted, disconnected, overwhelmed and unsure how to move through it. I have spent years supporting people through exactly these times. We will draw from your strengths and work collaboratively to achieve your goals for a more positive path forward in a warm, empathic safe space.
Welcome! I have had the pleasure of working as a Social Worker/Psychotherapist for 30 plus years with adolescents and adults supporting them through anxiety, life transitions, burnout, eating disorders, mood disorders and more. Life does not always unfold the way we expected. Sometimes we find ourselves exhausted, disconnected, overwhelmed and unsure how to move through it. I have spent years supporting people through exactly these times. We will draw from your strengths and work collaboratively to achieve your goals for a more positive path forward in a warm, empathic safe space.
Welcome! Offering virtual evening sessions.
Are you experiencing difficulties in your relationship and want to rebuild a safe space where communication, mutual respect, and autonomy can grow? I support individuals and couples in restoring peace and harmony together.
I also work with children, youth, and adults with special needs, including autism and intellectual disabilities, focusing on areas such as social relationships, motivation, and self-esteem. I believe in working alongside with families as well, providing guidance and support to help everyone thrive together.
Welcome! Offering virtual evening sessions.
Are you experiencing difficulties in your relationship and want to rebuild a safe space where communication, mutual respect, and autonomy can grow? I support individuals and couples in restoring peace and harmony together.
I also work with children, youth, and adults with special needs, including autism and intellectual disabilities, focusing on areas such as social relationships, motivation, and self-esteem. I believe in working alongside with families as well, providing guidance and support to help everyone thrive together.
If you are are going through a tough time or difficult life circumstance and can’t find the right person to talk to - someone with “Lived Experience” in mental health, addiction and trauma could make a world of difference. I discovered the power of Peer Support having lived through some of those not-so-nice experiences myself. It was a healing like no other: It saved my life and put me on a path towards growth & self-discovery. I spent 10+ years participating in peer groups, various therapy modalities, and pursued ongoing education in the field. I combine these experiences to deliver a unique type of therapy and valuable resources.
If you are are going through a tough time or difficult life circumstance and can’t find the right person to talk to - someone with “Lived Experience” in mental health, addiction and trauma could make a world of difference. I discovered the power of Peer Support having lived through some of those not-so-nice experiences myself. It was a healing like no other: It saved my life and put me on a path towards growth & self-discovery. I spent 10+ years participating in peer groups, various therapy modalities, and pursued ongoing education in the field. I combine these experiences to deliver a unique type of therapy and valuable resources.
I work with a wide range of people, approaching each person with curiosity, attentiveness, and care through a trauma-informed, attachment-based lens. I recognize how past experiences and relationships shape the present, and I strive to create a space where clients feel emotionally safe, understood, and securely met as they are. Many of the people I work with feel overwhelmed by their emotions, disconnected or numb, or unsure of what they feel. Through attuned presence and genuine care, I aim to help clients feel less alone with their pain, gently process difficult experiences, and build greater connection to themselves and others.
I work with a wide range of people, approaching each person with curiosity, attentiveness, and care through a trauma-informed, attachment-based lens. I recognize how past experiences and relationships shape the present, and I strive to create a space where clients feel emotionally safe, understood, and securely met as they are. Many of the people I work with feel overwhelmed by their emotions, disconnected or numb, or unsure of what they feel. Through attuned presence and genuine care, I aim to help clients feel less alone with their pain, gently process difficult experiences, and build greater connection to themselves and others.
At SoundMind Therapy Services, we help heal root issues to truly transform you to THrive in life! Our focus is your mental, emotional & spiritual wellness to identify current patterns, and past experiences. Stacy's extensive tenure at the Centre for Addiction and Mental Health (CAMH) honed her skills in psychotherapy for individual, couples/family and group therapy equipping her to guide clients through various life challenges. Together we can process through your challenges, confront obstacles, identify your goals, building on your existing strengths, as well as celebrate your victories, to help you move forward in life.
At SoundMind Therapy Services, we help heal root issues to truly transform you to THrive in life! Our focus is your mental, emotional & spiritual wellness to identify current patterns, and past experiences. Stacy's extensive tenure at the Centre for Addiction and Mental Health (CAMH) honed her skills in psychotherapy for individual, couples/family and group therapy equipping her to guide clients through various life challenges. Together we can process through your challenges, confront obstacles, identify your goals, building on your existing strengths, as well as celebrate your victories, to help you move forward in life.
I am a registered Psychotherapist and passionate about supporting individuals in overcoming their adversaries. I am honoured to have the opportunity to help people become aware of their strengths, self-worth, and goals. Working from a collaborative, nonjudgmental, empathetic lens, I encourage clients to be the catalysts of their own realities, where I intuitively walk alongside them through the difficulties they are experiencing. I emphasize approaching my clients from a place of not knowing, striving to understand their ideologies, beliefs, values, and perspectives while honouring everyone's ideals around health and healing.
I am a registered Psychotherapist and passionate about supporting individuals in overcoming their adversaries. I am honoured to have the opportunity to help people become aware of their strengths, self-worth, and goals. Working from a collaborative, nonjudgmental, empathetic lens, I encourage clients to be the catalysts of their own realities, where I intuitively walk alongside them through the difficulties they are experiencing. I emphasize approaching my clients from a place of not knowing, striving to understand their ideologies, beliefs, values, and perspectives while honouring everyone's ideals around health and healing.
Are you feeling overwhelmed, disconnected, or stuck in survival mode? You don't have to carry it alone. I offer a compassionate, non-judgmental space where we explore not "What's wrong with you?" but "What happened to you?" Together, we'll make sense of your experiences and build a life that feels meaningful. As a Registered Psychotherapist (MACP), trauma-focused and culturally responsive, I integrate mindfulness and yoga therapy to support healing from anxiety, stress, and trauma. I offer a free 15-minute consultation.
Are you feeling overwhelmed, disconnected, or stuck in survival mode? You don't have to carry it alone. I offer a compassionate, non-judgmental space where we explore not "What's wrong with you?" but "What happened to you?" Together, we'll make sense of your experiences and build a life that feels meaningful. As a Registered Psychotherapist (MACP), trauma-focused and culturally responsive, I integrate mindfulness and yoga therapy to support healing from anxiety, stress, and trauma. I offer a free 15-minute consultation.
Do you lie awake with racing thoughts, anxiety, or overthinking situations long after they happen? Do patterns in your relationships, work, or family life leave you people-pleasing, emotionally drained and constantly irritated? Are you experiencing negative thoughts, strong emotions, or worry about your teen’s behaviour — feeling like you’re at the end of your rope trying to help them?
In your relationship, are repeated arguments, infidelity, or uncertainty about whether to stay or leave weighing on you? Do you carry trust issues and long for a safe, non-judgmental space where you can speak openly without feeling like a burden?
Do you lie awake with racing thoughts, anxiety, or overthinking situations long after they happen? Do patterns in your relationships, work, or family life leave you people-pleasing, emotionally drained and constantly irritated? Are you experiencing negative thoughts, strong emotions, or worry about your teen’s behaviour — feeling like you’re at the end of your rope trying to help them?
In your relationship, are repeated arguments, infidelity, or uncertainty about whether to stay or leave weighing on you? Do you carry trust issues and long for a safe, non-judgmental space where you can speak openly without feeling like a burden?
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Life can be tough, and without adequate support, it can feel even tougher. Whether you’re dealing with overwhelming emotions, seeking clarity, or striving for personal growth, I aim to offer a safe and respectful space for you to feel heard, deepen self-awareness, and achieve meaningful goals.
Life can be tough, and without adequate support, it can feel even tougher. Whether you’re dealing with overwhelming emotions, seeking clarity, or striving for personal growth, I aim to offer a safe and respectful space for you to feel heard, deepen self-awareness, and achieve meaningful goals.
I am a Registered Social Worker (MSW) providing trauma-informed counselling and psychotherapy to individuals experiencing anxiety, PTSD, depression, self-harm, domestic violence, and adaptation stress. I have a strong focus on culturally competent care and specialize in supporting immigrant populations in building resilience, stability, and self-empowerment. My approach integrates evidence-based therapies tailored to each client’s needs. I offer both individual and group therapy in a supportive, collaborative space focused on meaningful healing and growth.
I am a Registered Social Worker (MSW) providing trauma-informed counselling and psychotherapy to individuals experiencing anxiety, PTSD, depression, self-harm, domestic violence, and adaptation stress. I have a strong focus on culturally competent care and specialize in supporting immigrant populations in building resilience, stability, and self-empowerment. My approach integrates evidence-based therapies tailored to each client’s needs. I offer both individual and group therapy in a supportive, collaborative space focused on meaningful healing and growth.
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.
We are a Collective of Therapists dedicated to honouring all of who you are!
The Live Free, Black Therapist Collective provides therapy services for everyone! This includes adult, children, family and couples therapy!
We offer Therapy Online & In-Person in Ontario and Quebec (In-Person Therapy: Mississauga, Hamilton and St. Catherines Offices). We are committed to providing high-quality, trauma-informed, anti-oppressive and culturally relevant counselling services. We work collaboratively with you to ensure a goal-focused plan that meets your unique wellness needs! Call or Email us today for your FREE consultation- No waitlist!
We are a Collective of Therapists dedicated to honouring all of who you are!
The Live Free, Black Therapist Collective provides therapy services for everyone! This includes adult, children, family and couples therapy!
We offer Therapy Online & In-Person in Ontario and Quebec (In-Person Therapy: Mississauga, Hamilton and St. Catherines Offices). We are committed to providing high-quality, trauma-informed, anti-oppressive and culturally relevant counselling services. We work collaboratively with you to ensure a goal-focused plan that meets your unique wellness needs! Call or Email us today for your FREE consultation- No waitlist!
Pure Path Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), BA, MACP
1 Endorsed
Online Only
I help adults who overthink relationships, feel anxious in love, or struggle with repeating emotional patterns to feel understood, safe, and capable of change.
If you find yourself replaying conversations in your mind, worrying about how others feel about you, or feeling anxious when people pull away, you're not alone. I work with clients to explore the emotional patterns that drive their behaviour and to develop practical strategies to feel more confident, fulfilled, and connected to others.
My approach blends evidence-based therapy with optional spiritual integration for those who want deeper meaning and personal growth.
I help adults who overthink relationships, feel anxious in love, or struggle with repeating emotional patterns to feel understood, safe, and capable of change.
If you find yourself replaying conversations in your mind, worrying about how others feel about you, or feeling anxious when people pull away, you're not alone. I work with clients to explore the emotional patterns that drive their behaviour and to develop practical strategies to feel more confident, fulfilled, and connected to others.
My approach blends evidence-based therapy with optional spiritual integration for those who want deeper meaning and personal growth.
I support clients who feel stuck in painful relationship patterns, self-doubt, anxiety, depression, or family conflict. Many of my clients are trying to understand why they feel overwhelmed, disconnected, or hard on themselves, even when they are doing their best. My approach is warm, collaborative, and trauma-informed. Together, we make sense of your story, identify the patterns shaping your life, and build the insight, emotional tools, and confidence needed for meaningful change.
I support clients who feel stuck in painful relationship patterns, self-doubt, anxiety, depression, or family conflict. Many of my clients are trying to understand why they feel overwhelmed, disconnected, or hard on themselves, even when they are doing their best. My approach is warm, collaborative, and trauma-informed. Together, we make sense of your story, identify the patterns shaping your life, and build the insight, emotional tools, and confidence needed for meaningful change.
You care deeply about connection and commitment, yet something keeps feeling off. You may long to feel close, understood, and emotionally safe, but instead find yourself feeling anxious, easily hurt, or afraid of being emotionally abandoned. Or you may protect yourself by shutting down, withdrawing, or feeling overwhelmed when emotions rise. Over time, the same conflicts repeat or a quiet distance grows, even when your intentions are sincere and you truly want things to work. You might be tired of overthinking, chasing, pleasing, or pulling away just to feel okay. You want relationships that feel calm, mutual, and secure.
You care deeply about connection and commitment, yet something keeps feeling off. You may long to feel close, understood, and emotionally safe, but instead find yourself feeling anxious, easily hurt, or afraid of being emotionally abandoned. Or you may protect yourself by shutting down, withdrawing, or feeling overwhelmed when emotions rise. Over time, the same conflicts repeat or a quiet distance grows, even when your intentions are sincere and you truly want things to work. You might be tired of overthinking, chasing, pleasing, or pulling away just to feel okay. You want relationships that feel calm, mutual, and secure.
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Nearby Searches for Mississauga
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Mississauga, ON
2.000+
Average cost per session
$165
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | SunLife |
| 84% | Manulife |
| 82% | Canada Life | Great-West Life |
How Counsellors in Mississauga, ON see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

