Therapists in Mississauga, ON

Asma Khan
Pre-Licensed Professional, MA
Verified
Verified
I am an advanced candidate in training with Ontario Association of Jungian Analysts in Canada offering psychoanalysis/ psychotherapy under supervision. The name "Asma" translates to "names." In our sessions, we will focus on recognizing and labeling emotions as they arise. This practice will assist you in managing reactive emotions by giving them names. We will work on your confidence in effectively handling current challenges by developing a deeper understanding of yourself for a healthier affect on your daily life and interactions.

Tehreem Mehmood
Registered Psychotherapist, MSc, RP
Verified
1 Endorsed
Verified
1 Endorsed
My name is Tehreem and I am a Registered Psychotherapist. I have worked with individuals from various walks of life and understand that you are the true expert of your life. To me, therapy is about more than just problems. As a therapist, I want to acknowledge both the challenges and the great strengths that you bring. I am dedicated to seeing you as more than the problems that you may discuss with me. Together, I hope to help you expand your awareness of yourself and explore ways to live in greater alignment to your values and needs. My priority is listening closely to where you are in your own journey and walking along you.

Laura Davidson
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! We would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, myself & the team at CBT Wellness can help you!

Kayla Rivera
Registered Psychotherapist (Qualifying), MACP, MTA, BMT
Verified
1 Endorsed
Verified
1 Endorsed
I believe that everyone deserves to live a happy and meaningful life. Seeking out support can be difficult, and so I appreciate the courage and vulnerability of clients when it comes to doing so. I am passionate about fostering a positive therapeutic relationship and collaboratively working with clients to help them meet their therapeutic goals. I offer support in an environment that is safe, non-judgmental, accepting, and empathetic, which can nurture clients’ independence, trust, growth, and healing. I utilize an integrated, holistic, trauma-informed, culturally sensitive, and person-centred approach.

Gauri Menon
Registered Psychotherapist (Qualifying), MACP, HBSc
Verified
1 Endorsed
Verified
1 Endorsed
At times, life can be challenging and complicated leaving you feeling lost or stuck. Depression has stolen your joy and now you don’t feel like doing things you once loved. Anxiety overwhelms you and it’s hard to focus on anything else. Your self-esteem is controlled by an inner critic that tells you you’re not good enough. Putting yourself first sounds great but then guilt sets in. So you keep going, always there for everyone else, but who is there for you? I realize opening up and introducing your most vulnerable self to someone new can be scary, even just the thought of it. With me, therapy is a safe and judgment free space.

Eileen Ormond
Registered Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
In this fast-paced, stressful life we are sometimes presented with unexpected internal or external events that give us reason to pause and seek a safe place for reflection, stillness and healing. Whether you are facing memories of traumatic childhood experiences, a major life transition, the devastating loss of a loved-one or a personal challenge that threatens your connection with self and others, you have come to the right place. I believe that within suffering, there are always opportunities for learning and growth. Let me guide and assist you in your healing journey with over thirty years of experience and expertise.

Lisa Roelfsema
Registered Social Worker, MSW, RSW
Verified
Verified
I provide a safe environment where you can say what you need to say, without fear of being judged. My strength is listening to understand your story and developing mutual goals to create more helpful ways of dealing with life's stressors. I can help you explore your current thoughts and behaviours to see if they are serving you as well as you would like them to and help you develop tools and strategies to promote change in your life. I have a Masters Degree in Social Work from Wilfrid Laurier University with over 23 years of experience in a hospital setting and 17 years supporting those affected by cancer.

Ahmad Shihab
Registered Psychotherapist
Verified
3 Endorsed
Verified
3 Endorsed
Hello My name is Ahmad Shihab, a Registered Psychotherapist Qualifying and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families virtually (online). I offer services in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.

Tamer Matta
Registered Psychotherapist (Qualifying), MA, BScPh
Verified
Verified
Clients come to me saying "I am stuck", "I am unable to do anything" or "Life is so hard, I can't cope" and as I am a goal-oriented person I will help you to create clear goals. Then whatever your goal is, I can help you determine what life script are you living and with that knowledge, you will be able to decide whether to continue your pursuit or change your goals and ways to work with your life script. I also use solution-focused therapy to co-operate with you to create a suitable plan.

Taylor Pagniello
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
I believe that everyone needs support at some point in their lives to be able to get to the place they want to be, or to grow into the person they want to become. Life is not easy, but you don’t need to live it alone. Together we will find solutions for your concerns. This may involve healing from past traumas, overcoming new challenges, or understanding yourself better. If you’re unsure of what is interfering with your happiness, I am also here to help you explore your feelings, situations and undefined difficulties so you can overcome those obstacles.
Not accepting new clients

Jessica Dalley
Psychologist, PhD, CPsych
Verified
Verified
Dr. Dalley completed her doctoral degree in the Clinical Child and Adolescent Psychology program at the University of Guelph, where she also received her Master’s degree. At Sageview Health, Dr. Dalley provides diagnostic assessment and treatment services to children and adolescents experiencing a variety of difficulties, including ADHD, Autism, anxiety, selective mutism, obsessive compulsive disorder, trauma, depression, and parent-child conflict.
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Seth Chisholm
Registered Social Worker, Psychotherapist, BA, BSW, MSW, RSW
Verified
Verified
First thing: congrats on making it this far! The step(s) you've taken here today are already a major accomplishment. I know how difficult it is looking for and finding help.Are you feeling overwhelmed, under energized, or like you're stuck in a rut? Do you have difficulty controlling or managing your emotions and find yourself feeling frustrated or irritated more often than not? Trouble reaching your goals, and worrying about what tomorrow will bring? These experiences are so common that they are predictable, and what's even more predictable is the effects that they have on a person’s mood, motivation, and self esteem.

Isayah Alexander Javier Alman
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I support youth and adults who struggle with self-doubt, lack of motivation, and feeling “stuck”. I am a Registered Social Worker with experience in crisis response, addictions counseling, child and youth work, and academic research. My approach integrates psychology and social work. I help people examine how life events and their living environment influences overall mental well-being. I believe that you are the expert of your lived experience, and I work with you to analyze your life story, reveal patterns of difficulty, and uncover hidden strengths.
Not accepting new clients

Vicki Vopni
Registered Social Worker, MSW, RSW
Verified
6 Endorsed
Verified
6 Endorsed
We all experience pain and blockages that get our attention and tell us that something is wrong. Seeking counselling is a natural, healthy way to take action and heal ourselves. Sometime life's challenges can be an opportunity to grow and get to know ourselves better. I work with individuals, couples and families. I enjoy working with adolescents and see all ages in my practice.

Tiffany Thomas
Registered Social Worker, BA, MSW, RSW
Verified
Verified
Our human NEED is to feel accepted, that we belong, and to have inner freedom. It takes courage to seek help and you have just taken the first step! You sense that something is missing and you want things to be different. Life can be overwhelming with uncertainty, demands, and expectations from others. This affects your ability to regulate your feelings towards others and within yourself. This can lead to feelings of incompetence, frustration, sadness, loneliness, and irritability.

Nidhi Sharma
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.

Rui Hao
Registered Social Worker, MSW, BSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered social worker, psychotherapist with a Master's degree from University of Toronto. I've been working as a hospital social worker in mental health field since 2007 and won Professional Practice Award. In my private practice, I provide counseling and psychotherapy to adolescents and adults. I am also a tutor at University of Toronto Medical School. I am fluent in English and Mandarin and have extensive experience working with clients facing challenges during major life transitions. I use a variety of methods to help clients discover their strength and develop balanced core beliefs.

Renee Hughes-Suh
Registered Social Worker, MSW, RSW
Verified
Verified
Life can get overwhelming and sometimes we need support to sort it all out. Challenges can appear insurmountable and stress too much to handle. Are you struggling with mood and anxiety symptoms? Do you have conflicts with others that seem to not get resolved? Or past issues that are holding you back? Therapy can help you work through obstacles that are preventing you from feeling better or pursuing your goals. I am a Registered Social Worker with a Master's degree in this field. I have over 20 years of clinical experience in mental health and crisis intervention (with previous work in hospitals and community organizations)

Ingrid Osland, Discover Counselling Services
Registered Social Worker, Psychotherapist, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Whether you’re finding it difficult to cope, or to understand certain life circumstances, perhaps overwhelmed by the uncertainty of change, or experiencing distress that comes with the ebbs and flows of your closest relationships, you and I will work together to discover solutions for you. It may be that you’re struggling with sleep, can’t find the motivation to get tasks done or anxious about a tough life choice ahead. Possibly you just want to talk to someone and that’s okay too! No one’s journey looks the same; so if the mountain seems too high for you to climb or the stairs too steep, don’t worry, we move at your pace.

Take Care Psychotherapy, Julia Sivarajah
Registered Psychotherapist, MA, RP
Verified
Verified
Welcome! Are you looking to take care of your mental health? Counselling can help with struggles you are facing whether it be excessive worries, sadness, relationship troubles, drug use problems, loss of a loved one, or anything else that may be causing you distress or impacting your functioning at school, work or even social activities. I have extensive experience supporting teens and adults who struggle with anxiety, depression, school related stress, gender identity concerns, trauma/abuse, and substance use problems.
See more therapy options for Mississauga
Nearby Searches for Mississauga
How can I find a therapist in Mississauga?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.