Therapists in Mississauga, ON
I believe that even in the most difficult experiences, there is potential to find meaning and reclaim our stories. My goal as a therapist is to offer a safe, supportive space where you can feel heard, find hope, and build the confidence to move forward—wherever your healing journey takes you.
Together, we’ll explore your goals and find an approach that feels right for you. I work from a trauma-informed, client-centered lens, always honoring your unique path and pace. I’m known by those close to me as someone who takes the road less travelled—and I understand how overwhelming it can feel to navigate life’s challenges on your own.
I believe that even in the most difficult experiences, there is potential to find meaning and reclaim our stories. My goal as a therapist is to offer a safe, supportive space where you can feel heard, find hope, and build the confidence to move forward—wherever your healing journey takes you.
Together, we’ll explore your goals and find an approach that feels right for you. I work from a trauma-informed, client-centered lens, always honoring your unique path and pace. I’m known by those close to me as someone who takes the road less travelled—and I understand how overwhelming it can feel to navigate life’s challenges on your own.
Are you overwhelmed by self-doubt, anxiety, depression, or an inability to move forward in your life? Do you find yourself trapped in a cycle of thoughts, fears, and self-doubt that keep you from experiencing something different – something better? Let's get you out of your mind and into better living.
Are you overwhelmed by self-doubt, anxiety, depression, or an inability to move forward in your life? Do you find yourself trapped in a cycle of thoughts, fears, and self-doubt that keep you from experiencing something different – something better? Let's get you out of your mind and into better living.
I work hard with my Clients to strengthen their sense of agency/choices, widen their capacity to self-reflect, evaluate, regulate any difficult thoughts/emotions/actions & psycho-educate on topics relevant to them. I empower Clients to validate their inner strengths, embrace/work through their weaknesses, build their external supports & self-advocacy skills to voice their needs. I also collaborate with the various sub-systems both at the micro (family, doctors) & macro levels (schools, hospitals, lawyers) with the intention to support Client reach their goal of improving their life. Fluent in-English, Hindi, Urdu, Punjabi, Malayalam
I work hard with my Clients to strengthen their sense of agency/choices, widen their capacity to self-reflect, evaluate, regulate any difficult thoughts/emotions/actions & psycho-educate on topics relevant to them. I empower Clients to validate their inner strengths, embrace/work through their weaknesses, build their external supports & self-advocacy skills to voice their needs. I also collaborate with the various sub-systems both at the micro (family, doctors) & macro levels (schools, hospitals, lawyers) with the intention to support Client reach their goal of improving their life. Fluent in-English, Hindi, Urdu, Punjabi, Malayalam
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. My work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. My work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
We offer assessments, diagnosis and psychological testing for a variety of conditions including: ADHD, Autism, Intellectual Disability, Schizophrenia, Borderline Personality, Bipolar Mood, PTSD, Depression, Anxiety etc.
We offer assessments, diagnosis and psychological testing for a variety of conditions including: ADHD, Autism, Intellectual Disability, Schizophrenia, Borderline Personality, Bipolar Mood, PTSD, Depression, Anxiety etc.
Life can feel overwhelming at times, especially when you’re coping with trauma, anxiety, low self-esteem, or painful relationship experiences. You don’t have to go through this alone—you deserve a space where your voice is heard and your story is honoured.
I work with survivors of intimate partner violence, sexual violence, and relational trauma, as well as adolescents and adults navigating stress, life transitions, family conflict, and identity struggles. As someone with lived experience in these areas, I understand the courage it takes to reach out for help.
Life can feel overwhelming at times, especially when you’re coping with trauma, anxiety, low self-esteem, or painful relationship experiences. You don’t have to go through this alone—you deserve a space where your voice is heard and your story is honoured.
I work with survivors of intimate partner violence, sexual violence, and relational trauma, as well as adolescents and adults navigating stress, life transitions, family conflict, and identity struggles. As someone with lived experience in these areas, I understand the courage it takes to reach out for help.
Dr. Melissa Wattenberg is a licensed clinical psychologist who offers a trauma-aware, respect-based perspective in her work with individuals, couples, and families. She is trained in a variety of evidence-based practices, including cognitive-behavioural therapies, cognitive processing therapy, motivational interviewing, and integrative behavioral couples therapy. She incorporates person-centered, strengths-based, and creative approaches in the collaborative process of psychotherapy. Dr. Wattenberg completed her doctoral and master’s degrees at University of Illinois – Chicago, specializing in clinical and cognitive psychology.
Dr. Melissa Wattenberg is a licensed clinical psychologist who offers a trauma-aware, respect-based perspective in her work with individuals, couples, and families. She is trained in a variety of evidence-based practices, including cognitive-behavioural therapies, cognitive processing therapy, motivational interviewing, and integrative behavioral couples therapy. She incorporates person-centered, strengths-based, and creative approaches in the collaborative process of psychotherapy. Dr. Wattenberg completed her doctoral and master’s degrees at University of Illinois – Chicago, specializing in clinical and cognitive psychology.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
6 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I have worked with various community mental health and family service organizations in the Peel region, providing psychotherapy to individuals and families. With a compassionate, culturally sensitive, and trauma-informed approach, I strive to support clients’ journeys toward personal growth and emotional well-being.
Accepting New Clients. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I have worked with various community mental health and family service organizations in the Peel region, providing psychotherapy to individuals and families. With a compassionate, culturally sensitive, and trauma-informed approach, I strive to support clients’ journeys toward personal growth and emotional well-being.
Dr. Valadao earned his PhD in Clinical Psychology from the University of Waterloo in 2017, where he also completed his Master’s degree. Over the course of his graduate training and early career work, Dr. Valadao has developed a comprehensive background in the assessment and treatment of a broad range of mental health concerns including mood and anxiety disorders like depression and PTSD.
Dr. Valadao earned his PhD in Clinical Psychology from the University of Waterloo in 2017, where he also completed his Master’s degree. Over the course of his graduate training and early career work, Dr. Valadao has developed a comprehensive background in the assessment and treatment of a broad range of mental health concerns including mood and anxiety disorders like depression and PTSD.
Hello, I am a Registered Psychotherapist (Qualifying) specializing in the treatment of individuals on the Autism Spectrum who also struggle with comorbid mental health concerns and various developmental disabilities. My therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress.
Hello, I am a Registered Psychotherapist (Qualifying) specializing in the treatment of individuals on the Autism Spectrum who also struggle with comorbid mental health concerns and various developmental disabilities. My therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
Lotus Beacon of Hope Psychotherapy Services
Registered Psychotherapist, RP, MA
3 Endorsed
Mississauga, ON L5C
Is your past holding you back? Is anxiety ruining your life, feeling stuck, Depressed or struggling in your relationship. We are here for you. Our Clinical Director, and team has witnessed first hand how people can transform their lives and feel empowered. With trauma-informed training and experience in different evidence based modalities at Lotus Beacon of hope we guide you on your healing journey. We provide a safe and non- judgemental space to help you navigate through your current life experience. We also address underlying patterns & provide coping tools to help you every step of the way to feel empowered.
Is your past holding you back? Is anxiety ruining your life, feeling stuck, Depressed or struggling in your relationship. We are here for you. Our Clinical Director, and team has witnessed first hand how people can transform their lives and feel empowered. With trauma-informed training and experience in different evidence based modalities at Lotus Beacon of hope we guide you on your healing journey. We provide a safe and non- judgemental space to help you navigate through your current life experience. We also address underlying patterns & provide coping tools to help you every step of the way to feel empowered.
I am especially passionate about working with clients witch childhood and attachment trauma. Trauma often does not mean a big scary event, but can be about subtle, repetitive experiences that erode our sense of self in different ways. Anger, anxiety, OCD, DID, CPTSD are some of the ways these experiences can manifest in adulthood.
I am especially passionate about working with clients witch childhood and attachment trauma. Trauma often does not mean a big scary event, but can be about subtle, repetitive experiences that erode our sense of self in different ways. Anger, anxiety, OCD, DID, CPTSD are some of the ways these experiences can manifest in adulthood.
Sumayya holds a Masters of Social Work from the University of Toronto, and is a Registered Social Worker & Psychotherapist. With clinical training completed at Toronto Western Hospital, she has significant experience supporting diverse populations and working with individuals, families, and couples. She is highly skilled at helping individuals navigate anxiety, depression, OCD, addiction, family and social issues, relationship trouble, trauma, life transitions, grief & loss, professional development, racial identity, spirituality, and general self-improvement.
Sumayya holds a Masters of Social Work from the University of Toronto, and is a Registered Social Worker & Psychotherapist. With clinical training completed at Toronto Western Hospital, she has significant experience supporting diverse populations and working with individuals, families, and couples. She is highly skilled at helping individuals navigate anxiety, depression, OCD, addiction, family and social issues, relationship trouble, trauma, life transitions, grief & loss, professional development, racial identity, spirituality, and general self-improvement.
Katherine Ridolfo, Unstuck Mental Health
Registered Social Worker, MSW, RSW, CH
3 Endorsed
Online Only
Life can feel overwhelming, and it’s natural to encounter anxiety, depression, stress, or trauma that disrupts your well-being and relationships. But you don’t have to face these struggles alone. At Un/Stuck Mental Health, our dedicated team of therapists offers a compassionate, client-centered approach tailored to your unique needs. We focus on your strengths, helping you rediscover balance, hope, and fulfillment. Whether you’re facing emotional challenges or relationship issues, we’re here to guide you toward a more empowered, meaningful, and fulfilling life through compassionate guidance.
Life can feel overwhelming, and it’s natural to encounter anxiety, depression, stress, or trauma that disrupts your well-being and relationships. But you don’t have to face these struggles alone. At Un/Stuck Mental Health, our dedicated team of therapists offers a compassionate, client-centered approach tailored to your unique needs. We focus on your strengths, helping you rediscover balance, hope, and fulfillment. Whether you’re facing emotional challenges or relationship issues, we’re here to guide you toward a more empowered, meaningful, and fulfilling life through compassionate guidance.
Most people come to therapy because something in their life isn’t working anymore. You may be keeping everything together on the outside while feeling overwhelmed, confused, or tired on the inside. Maybe you’ve been feeling stuck for a long time. Maybe you’ve hit a point where you don’t want to keep doing it alone. Therapy can be a place to slow down, breathe, and be honest without fear of judgment. If you’re feeling disconnected from yourself, struggling with boundaries, or noticing emotional cycles that are hard to break, therapy can help you understand what’s happening and create change that feels real and sustainable.
Most people come to therapy because something in their life isn’t working anymore. You may be keeping everything together on the outside while feeling overwhelmed, confused, or tired on the inside. Maybe you’ve been feeling stuck for a long time. Maybe you’ve hit a point where you don’t want to keep doing it alone. Therapy can be a place to slow down, breathe, and be honest without fear of judgment. If you’re feeling disconnected from yourself, struggling with boundaries, or noticing emotional cycles that are hard to break, therapy can help you understand what’s happening and create change that feels real and sustainable.
Thank you for taking the time to read my profile to decide if I am the right psychologist for you. I have been working as a psychologist for the past 25 years and I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping strategies and resilience. I am experienced in a variety of evidenced-based treatments and utilize a CBT approach blended with IPT, ACT, and DBT. When working with couples, I emphasize an Emotion-Focused Therapy (EFT) approach. Like to learn more? Please reach out.
Thank you for taking the time to read my profile to decide if I am the right psychologist for you. I have been working as a psychologist for the past 25 years and I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping strategies and resilience. I am experienced in a variety of evidenced-based treatments and utilize a CBT approach blended with IPT, ACT, and DBT. When working with couples, I emphasize an Emotion-Focused Therapy (EFT) approach. Like to learn more? Please reach out.
Ellis Nicolson+associates-Anxiety Specialists
Registered Psychotherapist, MA, RP, RP (Q)
1 Endorsed
Mississauga, ON L4Z
We offering in-person (Mississauga and Toronto) and virtual sessions across Ontario. Our team is comprised of Registered Psychotherapists with advanced training in Emotionally Focused Therapy (EFT), dedicated to helping couples transform their relationships. With over 20 years of experience, we specialize in guiding partners through conflict, disconnection, and life’s challenges to rediscover trust, intimacy, and joy.
We offering in-person (Mississauga and Toronto) and virtual sessions across Ontario. Our team is comprised of Registered Psychotherapists with advanced training in Emotionally Focused Therapy (EFT), dedicated to helping couples transform their relationships. With over 20 years of experience, we specialize in guiding partners through conflict, disconnection, and life’s challenges to rediscover trust, intimacy, and joy.
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Number of Counsellors in Mississauga, ON
1.000+
Average cost per session
$162
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 82% | Stress |
| 70% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 83% | Green Shield Canada |
| 83% | SunLife |
| 82% | Manulife |
How Counsellors in Mississauga, ON see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

