Therapists in Mississauga, ON
Welcome! Offering virtual evening sessions.
Are you experiencing difficulties in your relationship and want to rebuild a safe space where communication, mutual respect, and autonomy can grow? I support individuals and couples in restoring peace and harmony together.
I also work with children, youth, and adults with special needs, including autism and intellectual disabilities, focusing on areas such as social relationships, motivation, and self-esteem. I believe in working alongside with families as well, providing guidance and support to help everyone thrive together.
Welcome! Offering virtual evening sessions.
Are you experiencing difficulties in your relationship and want to rebuild a safe space where communication, mutual respect, and autonomy can grow? I support individuals and couples in restoring peace and harmony together.
I also work with children, youth, and adults with special needs, including autism and intellectual disabilities, focusing on areas such as social relationships, motivation, and self-esteem. I believe in working alongside with families as well, providing guidance and support to help everyone thrive together.
Accepting New Clients!
We understand the many challenges people face in their everyday lives, which is why our team of dedicated and registered practitioners is committed to providing a safe, supportive counselling environment. Our services are designed to help you explore and address the underlying causes of personal and relational struggles, family conflicts and/or parenting challenges empowering you to transform your life and achieve your goals. Whether you’re navigating personal struggles, relationship issues, grief, or trauma, we are committed to guiding you toward a healthier, more fulfilling life.
Book a free consultation!
Accepting New Clients!
We understand the many challenges people face in their everyday lives, which is why our team of dedicated and registered practitioners is committed to providing a safe, supportive counselling environment. Our services are designed to help you explore and address the underlying causes of personal and relational struggles, family conflicts and/or parenting challenges empowering you to transform your life and achieve your goals. Whether you’re navigating personal struggles, relationship issues, grief, or trauma, we are committed to guiding you toward a healthier, more fulfilling life.
Book a free consultation!
If you are unhappy despite your success (career, finance, family, lifestyle), you are not alone. Many of us think the path to happiness is to work harder and do more. But often, doing more is the problem not the solution. The solution is in doing what is right for you. Because happiness and success are not a destination. Rather, they are a byproduct of the life journey. Therapy is a process of self discovery and change. I will work with you to figure out your definitions of happiness & success. Together, we can create a plan to help you enjoy the life you have built
If you are unhappy despite your success (career, finance, family, lifestyle), you are not alone. Many of us think the path to happiness is to work harder and do more. But often, doing more is the problem not the solution. The solution is in doing what is right for you. Because happiness and success are not a destination. Rather, they are a byproduct of the life journey. Therapy is a process of self discovery and change. I will work with you to figure out your definitions of happiness & success. Together, we can create a plan to help you enjoy the life you have built
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.
You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.
Evelyn de Mos
Registered Psychotherapist, MDiv, RP, RMFT
4 Endorsed
Mississauga, ON L5N
Waitlist for new clients
Sometimes life and relationships are not easy, and can be full of challenges. It, however, can be more manageable to cope with them when talking with someone else. I offer a safe, encouraging, and caring place for individuals and families to talk about their struggles. I have a strong desire to connect with people and create opportunities for healing and growth. I have sound experience working with women and adolescents who struggle with trauma, anxiety, and depression. I am trained in marriage and family therapy, but work with a wide range of clientele.
Sometimes life and relationships are not easy, and can be full of challenges. It, however, can be more manageable to cope with them when talking with someone else. I offer a safe, encouraging, and caring place for individuals and families to talk about their struggles. I have a strong desire to connect with people and create opportunities for healing and growth. I have sound experience working with women and adolescents who struggle with trauma, anxiety, and depression. I am trained in marriage and family therapy, but work with a wide range of clientele.
Accepting New Clients - Are you overwhelmed by addiction, anxiety, depression, or an inability to move forward in your life? Do you find yourself trapped in a cycle of thoughts, fears, and self-doubt that keep you from experiencing something different – something better? Let's get you out of your mind and into better living.
Accepting New Clients - Are you overwhelmed by addiction, anxiety, depression, or an inability to move forward in your life? Do you find yourself trapped in a cycle of thoughts, fears, and self-doubt that keep you from experiencing something different – something better? Let's get you out of your mind and into better living.
If you’re feeling overwhelmed, weighed down by sadness, or finding daily life especially challenging, you don’t have to go through it alone. Whether you’re looking to explore your childhood experiences or need support navigating life’s current complexities, reaching out for therapy is a courageous first step.
If you’re feeling overwhelmed, weighed down by sadness, or finding daily life especially challenging, you don’t have to go through it alone. Whether you’re looking to explore your childhood experiences or need support navigating life’s current complexities, reaching out for therapy is a courageous first step.
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
Finding a therapist who speaks Arabic and understands your family's world shouldn't be the hard part. I'm a Registered Psychotherapist with over 15 years of experience, working in English and Arabic with children, teens, and adults — on ADHD and behaviour with the younger ones, and anxiety, self-esteem, and life stress with older kids and adults. Whether it's your child you're worried about or yourself, you won't have to explain the cultural part from scratch. In Mississauga or online across Ontario.
Finding a therapist who speaks Arabic and understands your family's world shouldn't be the hard part. I'm a Registered Psychotherapist with over 15 years of experience, working in English and Arabic with children, teens, and adults — on ADHD and behaviour with the younger ones, and anxiety, self-esteem, and life stress with older kids and adults. Whether it's your child you're worried about or yourself, you won't have to explain the cultural part from scratch. In Mississauga or online across Ontario.
You may try to hold it together — but inside, you feel anxious, disconnected, or not enough. Maybe you’re struggling in your relationships — giving so much yet feeling unseen — or carrying wounds from the past that still shape how you show up today. I guide individuals and couples to heal relationships, self-doubt, and trauma to move towards meaningful connection, self-worth and peace.
I’m a Registered Psychotherapist with 10+ yrs of experience, integrating emotion-focused, attachment & trauma-informed, IFS, and somatic approaches. Together, we’ll explore your story, past wounds, and the parts of you that learned to protect them.
You may try to hold it together — but inside, you feel anxious, disconnected, or not enough. Maybe you’re struggling in your relationships — giving so much yet feeling unseen — or carrying wounds from the past that still shape how you show up today. I guide individuals and couples to heal relationships, self-doubt, and trauma to move towards meaningful connection, self-worth and peace.
I’m a Registered Psychotherapist with 10+ yrs of experience, integrating emotion-focused, attachment & trauma-informed, IFS, and somatic approaches. Together, we’ll explore your story, past wounds, and the parts of you that learned to protect them.
Welcome — I’m glad you’ve found your way here.
I am a warm, curious registered psychotherapist (Q) and I’m here to help as you strive to understand the challenges you are facing. I offer in-person sessions in Mississauga as well as virtual appointments for anyone across Ontario.
I specialize in working with adults of all ages facing challenges like parenting, divorce, menopause, and retirement — transitions that can be both difficult and transformative. My approach is rooted in Emotionally Focused Therapy, which helps deepen emotional insight and strengthen connection in relationships — including the one you have with yourself.
Welcome — I’m glad you’ve found your way here.
I am a warm, curious registered psychotherapist (Q) and I’m here to help as you strive to understand the challenges you are facing. I offer in-person sessions in Mississauga as well as virtual appointments for anyone across Ontario.
I specialize in working with adults of all ages facing challenges like parenting, divorce, menopause, and retirement — transitions that can be both difficult and transformative. My approach is rooted in Emotionally Focused Therapy, which helps deepen emotional insight and strengthen connection in relationships — including the one you have with yourself.
As a South Asian psychotherapist licensed over the past 5 years, I offer a warm, culturally attuned space for clients of all backgrounds. I blend evidence-based practices with a strength-based, empowering approach to help you navigate anxiety, stress, identity concerns, and life transitions. I believe every person holds deep resilience and I’m committed to helping you heal, grow, and reconnect with your authentic self. Wherever you are in your journey, I’m here to support your growth.
As a South Asian psychotherapist licensed over the past 5 years, I offer a warm, culturally attuned space for clients of all backgrounds. I blend evidence-based practices with a strength-based, empowering approach to help you navigate anxiety, stress, identity concerns, and life transitions. I believe every person holds deep resilience and I’m committed to helping you heal, grow, and reconnect with your authentic self. Wherever you are in your journey, I’m here to support your growth.
I am a Registered Psychotherapist in Ontario and a Life Coach, bringing more than 25 years of experience to my practice. My academic training centres on Cognitive Behavioural Therapy and Neuro-linguistic approaches. I am passionate about empowering individuals to break through barriers and unlock their full potential. Achieving balance in life is rooted in our ability to adapt our thoughts and actions, which leads to healthier emotions and a more fulfilling future.
I am a Registered Psychotherapist in Ontario and a Life Coach, bringing more than 25 years of experience to my practice. My academic training centres on Cognitive Behavioural Therapy and Neuro-linguistic approaches. I am passionate about empowering individuals to break through barriers and unlock their full potential. Achieving balance in life is rooted in our ability to adapt our thoughts and actions, which leads to healthier emotions and a more fulfilling future.
I believe that healing occurs in relationships, whether these be with ourselves, our communities, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.
Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).
I believe that healing occurs in relationships, whether these be with ourselves, our communities, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.
Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).
You may be arriving here feeling overwhelmed, stuck, or unsure of your next step. Maybe you're navigating anxiety, burnout, grief, or a major life transition. Perhaps you’re carrying experiences of trauma, or you’re struggling with feelings that feel too big or too quiet to share with others. You might be longing for clarity, emotional steadiness, or simply a place where you can breathe and be honest about what’s happening inside you. In our work together, I offer a compassionate, steady space where you can slow down, explore what’s beneath the surface, and begin to make sense of your experiences.
You may be arriving here feeling overwhelmed, stuck, or unsure of your next step. Maybe you're navigating anxiety, burnout, grief, or a major life transition. Perhaps you’re carrying experiences of trauma, or you’re struggling with feelings that feel too big or too quiet to share with others. You might be longing for clarity, emotional steadiness, or simply a place where you can breathe and be honest about what’s happening inside you. In our work together, I offer a compassionate, steady space where you can slow down, explore what’s beneath the surface, and begin to make sense of your experiences.
I applaud your courage and thank you for being here, as this in itself is a big step. You have now chosen 'yourself' by acknowledging and prioritizing your needs and goals. It is an honour and privilege to be your companion in this sojourn, where I diligently strive to support you in realizing your fullest potential and finding joy through building resilient and meaningful relationships. For me, the profession of psychotherapy is simply an organic extension of my values and lived experiences and my strong belief in the principle of ‘paying it forward’.
I applaud your courage and thank you for being here, as this in itself is a big step. You have now chosen 'yourself' by acknowledging and prioritizing your needs and goals. It is an honour and privilege to be your companion in this sojourn, where I diligently strive to support you in realizing your fullest potential and finding joy through building resilient and meaningful relationships. For me, the profession of psychotherapy is simply an organic extension of my values and lived experiences and my strong belief in the principle of ‘paying it forward’.
I work with children, teens, and adults—plus the couples and parents around them—facing anxiety, depression, ADHD, grief, anger, low self-esteem, and difficult life transitions. Many of the people I see arrive feeling stuck in cycles of shame, blame, and disconnection from those who matter most. Drawing on 20+ years in schools, a decade on a crisis line, and extensive family and child-protection work, I bring a calm, steady presence to moments of distress and practical, experience-based strategies that help move you from overwhelm toward stability, clarity, and reconnection.
I work with children, teens, and adults—plus the couples and parents around them—facing anxiety, depression, ADHD, grief, anger, low self-esteem, and difficult life transitions. Many of the people I see arrive feeling stuck in cycles of shame, blame, and disconnection from those who matter most. Drawing on 20+ years in schools, a decade on a crisis line, and extensive family and child-protection work, I bring a calm, steady presence to moments of distress and practical, experience-based strategies that help move you from overwhelm toward stability, clarity, and reconnection.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, BAHon, MA, RP
Mississauga, ON L5B
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
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Nearby Searches for Mississauga
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Mississauga, ON
2.000+
Average cost per session
$165
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | SunLife |
| 84% | Manulife |
| 82% | Green Shield Canada |
How Counsellors in Mississauga, ON see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

