Therapists in Mississauga, ON

At Body Science Therapy we provide a wholistic approach to wellness and healing. We equip clients with varying challenges with the tools and resources they need to meet their goals. A few of those challenges include anxiety, depression, stress, burnout, trauma and family dynamics. As a service provider we support our clients by validating, listening and oftentimes challenging their thinking while maintaining an environment of compassion and empathy. A therapeutic plan of care is developed based on your individual wants and hopes for therapy.

Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.

Ali Philips is a Registered Psychotherapist in Ontario offering direct, active and solutions-focused therapy to adults suffering from anxiety, depression, trauma, grief and loss, interrelationship (divorce) and lifestyle issues. Ali’s passion for the inner workings and relational motivations of people began during her decade-long career in the communications and marketing industry where she assessed and built connections between peoples’ behaviours and underlying motivations in the consumer, corporate and healthcare markets.

Taking care of your emotional and mental well-being is so important to living a healthy and meaningful life and as your therapist it becomes my priority and interest. My approach is rooted first and foremost in building a relationship based on trust and collaboration with you, in order to set and achieve your goals (big and small). I appreciate each individual’s unique cultural identity and practice cultural curiosity to ensure that therapy is culturally sensitive.

Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Do you want to get to know yourself better and improve your relationships? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.

I am an adoption competent social worker assisting families in post-adoption integration. Working from a trauma-informed and attachment bases I help families formed by adoption find success in meeting the needs of their adopted child(ren). I have specialized training in Watch, Wait and Wonder (an infant/toddler attachment tool), in addition to working with children and teens in the areas of anxiety, depression and self-harm. I work with couples to assist them in addressing the issues that are getting in the way of gaining greater fulfillment in their relationships and getting on the same page with respect to their parenting goals.

Are you overwhelmed by challenges in life and looking for ways to manage your anxiety and stress? You are not alone. We live in a complex world that is increasingly difficult to navigate, and this can leave you feeling isolated and can impact your mental health. I’m a Registered Social Worker and passionate about helping people on their journey of grief and loss, trauma, anxiety and stress related to work and life. Reaching out for help takes courage and is the first step to finding the support you need to overcome the barriers that you are facing and be empowered to live a meaningful life.

Life happens! Sometimes no matter how hard we try, we just don't feel okay. It's normal to feel this way, this is the human experience. Feeling anxious, overwhelmed and depressed is a reaction to trauma and stress, but your mind and body are tired and you want to feel better. There is light at the end of the tunnel ! Once you learn the strategies you need, you can and will feel better as you embark on your Journey to Heal.

Dr. Flynn provides Dialectical Behavior Therapy (DBT) and other evidence-based treatments for complex mood and anxiety disorders across development. She has specialized training in mindfulness and acceptance-based cognitive-behavioral therapies based on the newest research. She integrates knowledge of empirically-supported treatments and research on meditation with her wide-ranging experience as a therapist and contemplative practitioner. Her goal is to use this approach to help children, adolescents, and adults suffering from chronic and complex emotional problems to begin living happy, fulfilling lives.

Overpowered by Anxiety? Relationship Issues? Stress? Anger? Depression? PTSD? Work-Related Issues? Or are you feeling stressed out, burnt out & overwhelmed because you overthink & suppress? Can't communicate safely and feeling trapped. Scared of confrontation & choose avoidance? Is the built-up anxiety, relationship issues, cultural/family beliefs, anger, identity issues, & PTSD causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I get it; I have walked that same hard road too. I understand the emotional confusion, and for that reason, I hold a non-judgmental and safe space for you.

As a parent coach, couples counselor, and Individual, Child, and Family Therapist, I will help you to better understand negative interactional patterns that keep you stuck. Are you feeling sad, overwhelmed when parenting and facing discipline challenges, or engaged in couples conflict? Together we deal with feelings of inadequacy, grief and loss, anger, frustration and aloness. We all need to feel safe, loved, and validated about self and others. Awareness and freedom from negative reactive patterns leads to feelings of peace, purpose, and growth. A life worth living begins with change from within.

Hi I'm Harneet, Registered Psychotherapist (Qualifying) at Pace Counselling. Adolescent years bring their fair share of difficulties such as school-related stress, self esteem issues, and parent-child conflicts. Sometimes these difficulties translate into adulthood, impacting our mental health. To help individuals during this tough phase, I use a culturally responsive and socially just model of counselling combined with my belief that the client knows their identity best, and I use this understanding to learn from the client.

I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.

I am a registered Psychotherapist of Ontario, and Life coach with over 20 years of professional experience. My academic background is based in CBT and Neuro-linguistic techniques. I believe we can break free from the limiting beliefs that hold us back from reaching our full potential. The balance of our lives depends on our capacity to learn and modify our thoughts and behaviors reaching better emotions to structure a satisfactory future. I feel comfortable working with all kind of people and with adolescents, adults, and seniors. Currently, I offer online individual, couple and family therapy.

I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.

If you are looking for someone to address root causes of your issues please reach out. I find creative ways to help you solve your problems. I am a Social Worker with over 18 years of counselling experience working with clients who have complex needs. Clients describe me as approachable. I use evidence based approaches in my practice and am familiar with the most recent research in the field of social work. I like to address root causes of the clients' problems and like to use multi layered approaches. For example, for depression and anxiety I may use CBT, visualizing and mindfulness to get the best outcome for the client.

My life's journey has been a tapestry woven with threads of personal experience, a profound understanding of inequality, and a resolute commitment to guiding others on their path to healing. My experiences ignited a passion within me to make a difference and empower those who have faced adversity. Through my interactions with diverse individuals, I have come to appreciate the significance of creating a safe and inclusive space where clients can share their stories without judgment. My narrative equips me with an empathetic lens to view the world, allowing me to connect deeply with clients and understand their intricate layers.

Bravo on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information here to determine if we would be a good fit. Feel free to book a free 15 minute video consultation or book a session at www.thecouplewellnessexperts.com. I specialize in couples using Gottman and EFT, and understand the multiple layers and complexities of a relationship. Together we can navigate how to get your relationship back on track. There is hope. I also offer premarital and couple enrichment/coaching. I offer secure online sessions. I also offer supervision services to helping professionals.

Do you feel overwhelmed by unhelpful emotions or thoughts? Are these things interfering with your relationships, parenting, work or school? Are you worried your mental health or childhood experiences are making your life difficult right now? We understand the pressures of life can be overwhelming. We support individuals and families on their journey to find balance while managing relationships, mental health and the stressors of life. Together we work to build your confidence, help you trust your intuition and develop tools to live a joyful and effective life.