Therapists in Mississauga, ON
Do you feel that your emotions, anger, depression, anxiety, are controlling your life? Do you feel lost in life, that life has no meaning, or that life could be better? Are you unsure of your place in this world or who you really are? Do you think learning new skills could help you manage your feelings and relationships? Such thoughts and feelings are common. However, if not managed, they can negatively impact your wellbeing, relationships, academic and professional success, and any other area of your life.
Do you feel that your emotions, anger, depression, anxiety, are controlling your life? Do you feel lost in life, that life has no meaning, or that life could be better? Are you unsure of your place in this world or who you really are? Do you think learning new skills could help you manage your feelings and relationships? Such thoughts and feelings are common. However, if not managed, they can negatively impact your wellbeing, relationships, academic and professional success, and any other area of your life.
I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.
I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.
Thank you for viewing my profile. I am accepting new clients. My practice offers comprehensive support for individuals, children, adolescents, adults, and families. We provide psychotherapy to support a wide range of emotional and psychological challenges including depression, anxiety, substance use, life transitions, relationship issues, and family conflict. If you or a loved one is feeling overwhelmed, stuck, or struggling with mental health issues, the team at Support & Growth Counselling Services can help. Taking the first step can be difficult, we understand. We are here to provide you with immediate support.
Thank you for viewing my profile. I am accepting new clients. My practice offers comprehensive support for individuals, children, adolescents, adults, and families. We provide psychotherapy to support a wide range of emotional and psychological challenges including depression, anxiety, substance use, life transitions, relationship issues, and family conflict. If you or a loved one is feeling overwhelmed, stuck, or struggling with mental health issues, the team at Support & Growth Counselling Services can help. Taking the first step can be difficult, we understand. We are here to provide you with immediate support.
Tanya Jacob
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Mississauga, ON L4Z
In my practice, I help clients who feel disempowered by life’s challenges. Many are struggling with anxiety, depression, shame, assertiveness, relationship conflict, trauma, physical illness and spiritual crisis. My goal is to create a safe, supportive and non-judmental space for my clients to discuss their concerns and be their authentic selves. I will help connect the body and mind to deepen emotional exploration and to release any tension from the body. I will incorporate my client’s spiritual life in the therapeutic process to facilitate emotional healing and spiritual development.
In my practice, I help clients who feel disempowered by life’s challenges. Many are struggling with anxiety, depression, shame, assertiveness, relationship conflict, trauma, physical illness and spiritual crisis. My goal is to create a safe, supportive and non-judmental space for my clients to discuss their concerns and be their authentic selves. I will help connect the body and mind to deepen emotional exploration and to release any tension from the body. I will incorporate my client’s spiritual life in the therapeutic process to facilitate emotional healing and spiritual development.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Tatiana Cabral - InTouch Counselling Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Mississauga, ON L5R
ARE YOU FACING: STRESS , STRUGGLING WITH UNDERSTANDING THE STRESSORS OF YOUR DAYS **Are you ready to take the path towards HEALING & WELLBEING ? What may be preventing you from getting there? What ideas and beliefs about yourself and your life are behind all that you are facing? How would you feel taking a approach of discovery through a self loving lens. How would you feel without the weight your are currently carrying on your own? These are some questions to consider. Let us walk together towards a more effective happier future of freedom from the struggle of day to day challenges. I am here to help you every step of the way!
ARE YOU FACING: STRESS , STRUGGLING WITH UNDERSTANDING THE STRESSORS OF YOUR DAYS **Are you ready to take the path towards HEALING & WELLBEING ? What may be preventing you from getting there? What ideas and beliefs about yourself and your life are behind all that you are facing? How would you feel taking a approach of discovery through a self loving lens. How would you feel without the weight your are currently carrying on your own? These are some questions to consider. Let us walk together towards a more effective happier future of freedom from the struggle of day to day challenges. I am here to help you every step of the way!
Are you often feeling angry, depressed, anxious or experiencing grief/loss issues? You don't have to suffer tough times alone. I am a therapist who is committed to your growth and development so that you can get desired professional support to address your issues and challenges in a positive, compassionate and trustworthy manner. I have helped many individuals, couples and families in breaking through barriers, enjoying relationship harmony, and staying tune with their inner self and finding new ways of approaching life.
Are you often feeling angry, depressed, anxious or experiencing grief/loss issues? You don't have to suffer tough times alone. I am a therapist who is committed to your growth and development so that you can get desired professional support to address your issues and challenges in a positive, compassionate and trustworthy manner. I have helped many individuals, couples and families in breaking through barriers, enjoying relationship harmony, and staying tune with their inner self and finding new ways of approaching life.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.
Om Family Therapy
Marriage & Family Therapist, MA(Psy), RP, RMFT-SQ
Verified Verified
Mississauga, ON L5N
As a relationship therapist, I focus on parent child relationships, couple relationships and relationships at the work place.
As a relationship therapist, I focus on parent child relationships, couple relationships and relationships at the work place.
You Deserve Wellness! The Live Free, Black Therapist Collective provides modern wellness services for everyone! We offer Therapy Online (Across Ontario and Quebec) & In-Person Therapy (Mississauga, Hamilton and St. Catherines Offices). We are committed to providing high-quality, trauma-informed, anti-oppressive and culturally relevant counselling services. We work collaboratively with you to ensure a goal-focused plan that honours your intersecting identities and meets your unique wellness needs! Call or Email us today for your FREE consultation!
You Deserve Wellness! The Live Free, Black Therapist Collective provides modern wellness services for everyone! We offer Therapy Online (Across Ontario and Quebec) & In-Person Therapy (Mississauga, Hamilton and St. Catherines Offices). We are committed to providing high-quality, trauma-informed, anti-oppressive and culturally relevant counselling services. We work collaboratively with you to ensure a goal-focused plan that honours your intersecting identities and meets your unique wellness needs! Call or Email us today for your FREE consultation!
Fola Browne - Bri Counselling
Registered Social Worker, MSW, RSW, BSW, BSc
Verified Verified
2 Endorsed
Mississauga, ON L5M
Am I good enough? How can I get back on my feet? Do I have what it takes to overcome my situation? I believe that all people have the capacity to take charge of their destiny and transform their lives and I enjoy helping people in this process. I am a caring, dedicated Masters level registered Clinical Social Worker and psychotherapist who works to help people navigate difficulties, build strengths and coping strategies, and emerge from life struggles stronger, wiser, and more resilient than before. I will work with you to develop the most effective goal setting plans and interventions tailored to meet your unique situation.
Am I good enough? How can I get back on my feet? Do I have what it takes to overcome my situation? I believe that all people have the capacity to take charge of their destiny and transform their lives and I enjoy helping people in this process. I am a caring, dedicated Masters level registered Clinical Social Worker and psychotherapist who works to help people navigate difficulties, build strengths and coping strategies, and emerge from life struggles stronger, wiser, and more resilient than before. I will work with you to develop the most effective goal setting plans and interventions tailored to meet your unique situation.
15 Second Videos
Hi! I’m so glad you’re here. Reaching out for support is such a wonderful step in ensuring your wellness. Navigating our emotional health can be hard. Thank you for trusting me with yours. During our work together, we will explore how we are shaped by our early experiences and how our emotions guide us to better understand ourselves. We won’t be learning quick strategies to coping, conflict resolution or emotion management, but instead we will slow down and work to uncover the underlying patterns that drive our perceptions of the world, our relationships with others, and our relationship with ourselves.
Hi! I’m so glad you’re here. Reaching out for support is such a wonderful step in ensuring your wellness. Navigating our emotional health can be hard. Thank you for trusting me with yours. During our work together, we will explore how we are shaped by our early experiences and how our emotions guide us to better understand ourselves. We won’t be learning quick strategies to coping, conflict resolution or emotion management, but instead we will slow down and work to uncover the underlying patterns that drive our perceptions of the world, our relationships with others, and our relationship with ourselves.
Rachael Goodman
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Mississauga, ON L5N
Accepting NEW clients. Anxiety, depression, loneliness, isolation, burnout, loss of intimacy and other personal struggles are all real emotions and feelings that have an impact on our day to day functioning. I work with individuals, couples and families to understand and manage through these difficult struggles.
Accepting NEW clients. Anxiety, depression, loneliness, isolation, burnout, loss of intimacy and other personal struggles are all real emotions and feelings that have an impact on our day to day functioning. I work with individuals, couples and families to understand and manage through these difficult struggles.
I believe everyone already holds the keys to their own healing; my role is to help you find and use those keys. Using a trauma-informed approach, I aim to empower and guide you toward becoming your own source of support and insight. Starting therapy takes courage, and I understand the hesitation some might feel about opening up, especially to a male therapist – it's a step that requires a lot of trust. However, I want to assure you that my practice is a place of warmth and non-judgment. Having faced my own mental health struggles, I connect deeply with those on a similar journey and I provide a calm, grounded presence in session.
I believe everyone already holds the keys to their own healing; my role is to help you find and use those keys. Using a trauma-informed approach, I aim to empower and guide you toward becoming your own source of support and insight. Starting therapy takes courage, and I understand the hesitation some might feel about opening up, especially to a male therapist – it's a step that requires a lot of trust. However, I want to assure you that my practice is a place of warmth and non-judgment. Having faced my own mental health struggles, I connect deeply with those on a similar journey and I provide a calm, grounded presence in session.
Sashauna Rhoden
Registered Psychotherapist (Qualifying), (RPQ), MA, BSc
Verified Verified
4 Endorsed
Online Only
Welcome! I’m dedicated to helping children and adolescents thrive by addressing their mental health challenges and/ or behavioral concerns. Through my extensive work, I've found that the well-being of young individuals is deeply connected to their family environment. My passion is to provide a safe and nurturing space for growth and healing, adopting a holistic approach that considers both the individual child and the family as a whole. While my primary focus is on child and family therapy, I also offer individual therapy for adults, addressing attachment issues, relational difficulties, and trauma.
Welcome! I’m dedicated to helping children and adolescents thrive by addressing their mental health challenges and/ or behavioral concerns. Through my extensive work, I've found that the well-being of young individuals is deeply connected to their family environment. My passion is to provide a safe and nurturing space for growth and healing, adopting a holistic approach that considers both the individual child and the family as a whole. While my primary focus is on child and family therapy, I also offer individual therapy for adults, addressing attachment issues, relational difficulties, and trauma.
If this is your first time in therapy, opening yourself to the unknown takes courage, vulnerability, and dedication that I empathize with and value tremendously.
If this is your first time in therapy, opening yourself to the unknown takes courage, vulnerability, and dedication that I empathize with and value tremendously.
Harpreet Saini Emdr
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Mississauga, ON L5R
Hello and welcome! I’m Harpreet Kaur Saini, a dedicated psychotherapist based in Mississauga, committed to providing compassionate and effective support to individuals, teens, families, and couples. My approach is grounded in the belief that every person deserves a safe, non-judgmental space to explore their feelings, overcome challenges, and achieve personal growth. With specialized training in EMDR therapy, I offer evidence-based treatment for anxiety, depression, and trauma. My goal is to help you understand and address the root causes of your distress, empowering you to create lasting change and find greater emotional balance.
Hello and welcome! I’m Harpreet Kaur Saini, a dedicated psychotherapist based in Mississauga, committed to providing compassionate and effective support to individuals, teens, families, and couples. My approach is grounded in the belief that every person deserves a safe, non-judgmental space to explore their feelings, overcome challenges, and achieve personal growth. With specialized training in EMDR therapy, I offer evidence-based treatment for anxiety, depression, and trauma. My goal is to help you understand and address the root causes of your distress, empowering you to create lasting change and find greater emotional balance.
Throughout the years I have accumulated a vast experience in the field of psychotherapy and have the ability to work in Spanish, French and English. As a therapist I work with individuals, couples and families. I treat each individual case as unique and according to how it affects the individual(s). I strongly believe that each individual possesses the strength to work and change his/her life. I have experience in the following areas:-Addiction, -Depression, -Anger management -Anxiety -Children and adolescents -Marital issues, -Depression, -Family, -Grief, -Life transitions, -Self-esteem
Throughout the years I have accumulated a vast experience in the field of psychotherapy and have the ability to work in Spanish, French and English. As a therapist I work with individuals, couples and families. I treat each individual case as unique and according to how it affects the individual(s). I strongly believe that each individual possesses the strength to work and change his/her life. I have experience in the following areas:-Addiction, -Depression, -Anger management -Anxiety -Children and adolescents -Marital issues, -Depression, -Family, -Grief, -Life transitions, -Self-esteem
Saja Abu Thwabeh
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L5G
Life can bring immense challenges and losses that shake us to the core, shatter our worldview, and leave us questioning our beliefs and purpose. During these profound difficulties, we may feel isolated, lost and stuck. You don't have to walk this path alone, together we can navigate the way forward. As a person-centered therapist, I provide a non-judgmental, compassionate space to safely support you in nurturing your inner resilience and fostering your personal growth. Together, we'll explore your personal beliefs, values, and life experiences to collaboratively develop a care plan that resonates deeply with who you are.
Life can bring immense challenges and losses that shake us to the core, shatter our worldview, and leave us questioning our beliefs and purpose. During these profound difficulties, we may feel isolated, lost and stuck. You don't have to walk this path alone, together we can navigate the way forward. As a person-centered therapist, I provide a non-judgmental, compassionate space to safely support you in nurturing your inner resilience and fostering your personal growth. Together, we'll explore your personal beliefs, values, and life experiences to collaboratively develop a care plan that resonates deeply with who you are.
Paul V. Morgan
Registered Psychotherapist, RP, (Cert), OACCPP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice.
Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice.
Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
See more therapy options for Mississauga
Nearby Searches for Mississauga
- Bolton
- Brampton
- Campbellville
- Concord
- Etibicoke
- Etobicoke
- Georgetown
- North York
- Oakville
- Toronto
- Woodbridge
- York
How does your Counsellor compare?
Number of Counsellors in Mississauga, ON
1,000+
Average cost per session
$160
Counsellors in Mississauga, ON who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Self Esteem |
83% | Relationship Issues |
83% | Stress |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Green Shield Canada |
74% | SunLife |
73% | Manulife |
How Counsellors in Mississauga, ON see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.