Therapists Beginning With T in Ontario
Helping individuals and families navigate life’s challenges through compassionate, evidence-based care.
Are you feeling overwhelmed, anxious, disconnected, or stuck in grief or depression? You're not alone—and you don’t have to face these challenges by yourself. Reaching out for support can be a powerful first step toward healing and meaningful change. I’m a Registered Social Worker with over 15 years of clinical experience supporting individuals, couples, and families. My approach is warm, nonjudgmental, and culturally sensitive, creating a safe space for you to explore personal struggles, build resilience, and move forward.
Helping individuals and families navigate life’s challenges through compassionate, evidence-based care.
Are you feeling overwhelmed, anxious, disconnected, or stuck in grief or depression? You're not alone—and you don’t have to face these challenges by yourself. Reaching out for support can be a powerful first step toward healing and meaningful change. I’m a Registered Social Worker with over 15 years of clinical experience supporting individuals, couples, and families. My approach is warm, nonjudgmental, and culturally sensitive, creating a safe space for you to explore personal struggles, build resilience, and move forward.
"I AM CURRENTLY ACCEPTING new CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.
"I AM CURRENTLY ACCEPTING new CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.
Therapy can be a place for growth, connection, wholeness, and aliveness. It’s an opportunity to bring emotions, experiences and parts of yourself that you want to work through, make meaning of and learn to integrate. As a therapist and Naturopathic Doctor, I witness the deep connections between physical, mental and emotional wellbeing on a daily basis and making connections to your body is an integral part of my work, while taking into account the profound impacts of structural violence, colonization and intergenerational trauma.
Therapy can be a place for growth, connection, wholeness, and aliveness. It’s an opportunity to bring emotions, experiences and parts of yourself that you want to work through, make meaning of and learn to integrate. As a therapist and Naturopathic Doctor, I witness the deep connections between physical, mental and emotional wellbeing on a daily basis and making connections to your body is an integral part of my work, while taking into account the profound impacts of structural violence, colonization and intergenerational trauma.
You might feel overwhelmed, anxious, or unsure of where to start. Maybe you’re navigating a major life transition, relationship challenges, or feeling stuck in patterns of people-pleasing, overthinking, or burnout. You want to feel more grounded and connected to yourself and others—but something keeps getting in the way. Whether you identify as neurodivergent, highly sensitive, or simply navigating change, you don’t have to go through it alone.
You might feel overwhelmed, anxious, or unsure of where to start. Maybe you’re navigating a major life transition, relationship challenges, or feeling stuck in patterns of people-pleasing, overthinking, or burnout. You want to feel more grounded and connected to yourself and others—but something keeps getting in the way. Whether you identify as neurodivergent, highly sensitive, or simply navigating change, you don’t have to go through it alone.
Let's find the way to joy and happiness together. Are you looking for the answer as to why life isn't going the way you had hoped? Are you looking for the reasons as to why you keep falling into the same patterns that never worked for you in the first place? Are you looking for happiness, peace, healthy relationships? Are you dealing with loss, infidelity, divorce, ... Let's look at it together and find your way to HAPPINESS and JOY.
Let's find the way to joy and happiness together. Are you looking for the answer as to why life isn't going the way you had hoped? Are you looking for the reasons as to why you keep falling into the same patterns that never worked for you in the first place? Are you looking for happiness, peace, healthy relationships? Are you dealing with loss, infidelity, divorce, ... Let's look at it together and find your way to HAPPINESS and JOY.
How to find hope? If you are feeling alone, engaging in therapy can help you feel connected again. Life can take you through UPS and DOWNS. You usually manage to get up, shake it off, and go on. But this time, you feel you cannot get up. You can’t bear to let anyone see how much you are stuggling. You do not want to bother them. Or worse, you fear they will not understand. You feel disappointed, broken, LOST, and ALONE. You think you have reached the end of the road.
How to find hope? If you are feeling alone, engaging in therapy can help you feel connected again. Life can take you through UPS and DOWNS. You usually manage to get up, shake it off, and go on. But this time, you feel you cannot get up. You can’t bear to let anyone see how much you are stuggling. You do not want to bother them. Or worse, you fear they will not understand. You feel disappointed, broken, LOST, and ALONE. You think you have reached the end of the road.
With over 15 years of experience providing client-centered, trauma-informed care, I support children, youth, and adults from diverse backgrounds as they navigate a wide range of emotional and relational challenges. My passion lies in helping people discover their strengths and build practical strategies to foster meaningful and lasting change.
With over 15 years of experience providing client-centered, trauma-informed care, I support children, youth, and adults from diverse backgrounds as they navigate a wide range of emotional and relational challenges. My passion lies in helping people discover their strengths and build practical strategies to foster meaningful and lasting change.
Do you find that anxiety, depression, relationship conflicts, or habits and addictions are holding you back from fully embracing and living the life you were meant to? I have 20+ years of experience working with teens and adults. I am here to help guide you through this process and to facilitate the change you are longing for. I have specialized training in TEAM-CBT - a cognitive behavioural approach developed by Dr. David Burns, best selling author of "Feeling Good" and "Feeling Great". www.softstonecounselling.com
Do you find that anxiety, depression, relationship conflicts, or habits and addictions are holding you back from fully embracing and living the life you were meant to? I have 20+ years of experience working with teens and adults. I am here to help guide you through this process and to facilitate the change you are longing for. I have specialized training in TEAM-CBT - a cognitive behavioural approach developed by Dr. David Burns, best selling author of "Feeling Good" and "Feeling Great". www.softstonecounselling.com
Trusting yourself and seeking support takes courage. If you're impacted by stressful life events or struggling with difficult thoughts and feelings, and looking for a comfortable compassionate space to process, heal, and develop new insights and skills, therapeutic support can be a way forward. I provide therapeutic support to individuals navigating a variety of challenging life experiences including anxiety, depression, interpersonal difficulties, life or family transitions, and to those impacted by chronic illness or cancer, whether a personal diagnosis, a family member, friend, or caregiver.
Trusting yourself and seeking support takes courage. If you're impacted by stressful life events or struggling with difficult thoughts and feelings, and looking for a comfortable compassionate space to process, heal, and develop new insights and skills, therapeutic support can be a way forward. I provide therapeutic support to individuals navigating a variety of challenging life experiences including anxiety, depression, interpersonal difficulties, life or family transitions, and to those impacted by chronic illness or cancer, whether a personal diagnosis, a family member, friend, or caregiver.
For more than a decade, I’ve had the privilege of supporting children, youth, and adults as they navigate some of the toughest and most uncertain parts of their lives. As a Registered Social Worker, my work is guided by compassion, curiosity, and a sincere belief that every person deserves to feel seen, valued, and supported.
For more than a decade, I’ve had the privilege of supporting children, youth, and adults as they navigate some of the toughest and most uncertain parts of their lives. As a Registered Social Worker, my work is guided by compassion, curiosity, and a sincere belief that every person deserves to feel seen, valued, and supported.
In-Person & Virtual - Accepting Client - No Waitlist . My therapy blends psychodynamic principles and attachment theory to explore how past experiences shape our present. I also incorporate a faith-based approach, recognizing the strength and guidance that spirituality can offer. As your supportive guide, I’m here to help you navigate life’s emotions and challenges with compassion. Together, we’ll delve into your inner world, working towards healing and growth. If you’re ready for this journey toward self-awareness and emotional well-being, I’m here to encourage and support you every step of the way.
In-Person & Virtual - Accepting Client - No Waitlist . My therapy blends psychodynamic principles and attachment theory to explore how past experiences shape our present. I also incorporate a faith-based approach, recognizing the strength and guidance that spirituality can offer. As your supportive guide, I’m here to help you navigate life’s emotions and challenges with compassion. Together, we’ll delve into your inner world, working towards healing and growth. If you’re ready for this journey toward self-awareness and emotional well-being, I’m here to encourage and support you every step of the way.
I'm a clinical therapist providing supervised psychological services to adults and adolescents at Solasta Psychological Services and its Eating Disorder Program, offering assessment, therapy, and parenting support. I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods. My clinical practice is focused on supporting people with trauma, eating disorders, mood and anxiety disorders, and interpersonal issues. I have training and experience working with individuals and families with eating disorders, first responders, and those impacted by adverse childhood experiences.
I'm a clinical therapist providing supervised psychological services to adults and adolescents at Solasta Psychological Services and its Eating Disorder Program, offering assessment, therapy, and parenting support. I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods. My clinical practice is focused on supporting people with trauma, eating disorders, mood and anxiety disorders, and interpersonal issues. I have training and experience working with individuals and families with eating disorders, first responders, and those impacted by adverse childhood experiences.
Hi, I'm Michelle and I'm so pleased that you found Compassionate Connections. Have you been looking for a warm, safe, compassionate place where you can work through life's ups and downs without judgment and labels? Many times life presents challenges and at Compassionate Connections, I invite you to spend some time with me to process these challenges in a compassionate and non-judgmental space. My focus is to create a personalized plan with you to help you create shifts and move through your concerns in a pace that is suited to you with evidence-based therapies.
Hi, I'm Michelle and I'm so pleased that you found Compassionate Connections. Have you been looking for a warm, safe, compassionate place where you can work through life's ups and downs without judgment and labels? Many times life presents challenges and at Compassionate Connections, I invite you to spend some time with me to process these challenges in a compassionate and non-judgmental space. My focus is to create a personalized plan with you to help you create shifts and move through your concerns in a pace that is suited to you with evidence-based therapies.
Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.
Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.
This may be your first step towards seeking support, or perhaps you’re seeking a change in therapeutic approach. In my practice I offer a variety of relational, somatic, psychotherapeutic and cognitive approaches individualized to you and your goals. A good therapeutic alliance is a crucial element in any therapeutic work, and with this I endeavour to connect, human to human. In my years of experience in mental health field I have applied this lens to working with personal growth, trauma, addiction in remission, anxiety, grief, depression, self-esteem, family and relationship conflict, struggles with immigration and racial identity.
This may be your first step towards seeking support, or perhaps you’re seeking a change in therapeutic approach. In my practice I offer a variety of relational, somatic, psychotherapeutic and cognitive approaches individualized to you and your goals. A good therapeutic alliance is a crucial element in any therapeutic work, and with this I endeavour to connect, human to human. In my years of experience in mental health field I have applied this lens to working with personal growth, trauma, addiction in remission, anxiety, grief, depression, self-esteem, family and relationship conflict, struggles with immigration and racial identity.
Affordable therapy available! Are life’s stressors weighing you down, or do you feel caught in cycles of self-doubt? I specialize in helping individuals overcome anxiety, depression, self-esteem issues, and navigate life transitions. If you find yourself constantly putting others’ needs before your own, we can work together to set healthier boundaries and reconnect with your true self. My goal is to help you build resilience and discover a path toward a more fulfilling and authentic life. I am proud to offer low-cost therapy, as I believe that finances shouldn’t keep you from accessing support.
Affordable therapy available! Are life’s stressors weighing you down, or do you feel caught in cycles of self-doubt? I specialize in helping individuals overcome anxiety, depression, self-esteem issues, and navigate life transitions. If you find yourself constantly putting others’ needs before your own, we can work together to set healthier boundaries and reconnect with your true self. My goal is to help you build resilience and discover a path toward a more fulfilling and authentic life. I am proud to offer low-cost therapy, as I believe that finances shouldn’t keep you from accessing support.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
As human we are Spirit beings with a Mind and Body. creating a balance between these three elements is essential to live a healthier life. Issues like depression, anxiety, or compulsive thought and behaviors needs a treatment plan that includes these three elements. We are also governed by our cultural values and norms, so providing culturally and religiously sensitive therapy is very important especially with interpersonal and intrapersonal conflicts.
As human we are Spirit beings with a Mind and Body. creating a balance between these three elements is essential to live a healthier life. Issues like depression, anxiety, or compulsive thought and behaviors needs a treatment plan that includes these three elements. We are also governed by our cultural values and norms, so providing culturally and religiously sensitive therapy is very important especially with interpersonal and intrapersonal conflicts.
Do you struggle with anxiety that affects all aspects of your life? Do you feel overwhelmed by your never-ending to do list and the need to constantly strive for more, all while never feeling good enough? Do you wonder if you’ll ever feel rested in life? If the spiralling will ever stop? Now more than ever, people are feeling overwhelmed by their lack of work-life balance, challenging relationships, and feeling stuck. It’s difficult to know how to start, but I believe people can shift from a mind of internal chaos to living a life of balance and ease.
Do you struggle with anxiety that affects all aspects of your life? Do you feel overwhelmed by your never-ending to do list and the need to constantly strive for more, all while never feeling good enough? Do you wonder if you’ll ever feel rested in life? If the spiralling will ever stop? Now more than ever, people are feeling overwhelmed by their lack of work-life balance, challenging relationships, and feeling stuck. It’s difficult to know how to start, but I believe people can shift from a mind of internal chaos to living a life of balance and ease.