Therapists in Ajax, ON
Yehuda is a clinical psychology PhD student at the University of Toronto (OISE), with over two decades of experience exploring how emotions shape personal growth and transformation. His work centers on helping people better understand and work through painful emotions in order to foster meaningful change.
Specializing in Emotion-Focused Therapy (EFT), Yehuda sees emotions as powerful guides — offering insight into what matters most and how we can heal.
Yehuda is a clinical psychology PhD student at the University of Toronto (OISE), with over two decades of experience exploring how emotions shape personal growth and transformation. His work centers on helping people better understand and work through painful emotions in order to foster meaningful change.
Specializing in Emotion-Focused Therapy (EFT), Yehuda sees emotions as powerful guides — offering insight into what matters most and how we can heal.
*ACCEPTING NEW CLIENTS* Are you feeling depressed? Are you experiencing anxiety? Are you being abused? Having marital problems? Is your child having behavioural difficulties and having difficulties managing at school? Do you sometimes feel hopeless and feel that there is no point in living? If so, I can help you! I am a Registered Clinical Social Worker / Therapist with more than 15 years experience in working with Children, Youth , Adults, and Families.
*ACCEPTING NEW CLIENTS* Are you feeling depressed? Are you experiencing anxiety? Are you being abused? Having marital problems? Is your child having behavioural difficulties and having difficulties managing at school? Do you sometimes feel hopeless and feel that there is no point in living? If so, I can help you! I am a Registered Clinical Social Worker / Therapist with more than 15 years experience in working with Children, Youth , Adults, and Families.
Feeling overwhelmed, stuck, or emotionally drained? Struggling with focus, planning, or life transitions? I support adults, teens, and parents navigating trauma, mood challenges, neurodivergence, and major life changes. In a compassionate, practical space, you don’t need to mask or justify yourself. Together, we’ll develop strategies, insight, and self-trust to make daily life more manageable, meaningful, and aligned with who you are.
Feeling overwhelmed, stuck, or emotionally drained? Struggling with focus, planning, or life transitions? I support adults, teens, and parents navigating trauma, mood challenges, neurodivergence, and major life changes. In a compassionate, practical space, you don’t need to mask or justify yourself. Together, we’ll develop strategies, insight, and self-trust to make daily life more manageable, meaningful, and aligned with who you are.
If you have been feeling on edge, tense, or weighed down after difficult experiences, I am here to help you slow down and make sense of it all. Together, we will look at what has been keeping you stuck and find small, realistic ways to ease anxiety and rebuild trust in yourself. My goal is to offer a space where you feel seen, supported, and able to move toward a steadier, more grounded version of you.
If you have been feeling on edge, tense, or weighed down after difficult experiences, I am here to help you slow down and make sense of it all. Together, we will look at what has been keeping you stuck and find small, realistic ways to ease anxiety and rebuild trust in yourself. My goal is to offer a space where you feel seen, supported, and able to move toward a steadier, more grounded version of you.
Rashmiya has a Bachelors of Social Work from Toronto Metropolitan University and obtained her Masters in Counselling Psychology from Yorkville University. Rashmiya has 7 years of experience working with individuals on the autism spectrum and caregivers of individuals on the autism spectrum. Rashmiya can provide sessions in English and Tamil).
Rashmiya has a Bachelors of Social Work from Toronto Metropolitan University and obtained her Masters in Counselling Psychology from Yorkville University. Rashmiya has 7 years of experience working with individuals on the autism spectrum and caregivers of individuals on the autism spectrum. Rashmiya can provide sessions in English and Tamil).
My name is Motse Ramathe and I am a Registered Psychotherapist and Life coach and have been in practice for over 10 years. I use a client-centered and collaborative approach in my practice utilizing a wide-range of tested and proven therapeutic modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness-based strategies to help client deal with depression, anxiety, grief and stress management.
My name is Motse Ramathe and I am a Registered Psychotherapist and Life coach and have been in practice for over 10 years. I use a client-centered and collaborative approach in my practice utilizing a wide-range of tested and proven therapeutic modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness-based strategies to help client deal with depression, anxiety, grief and stress management.
I provide psychotherapy to individuals and couples who experience wide range of challenges and issues including anxiety, depression, anger, stress, relationships, trust, forgiveness, emotion regulation, interpersonal effectiveness, and addiction. I am glad that you are taking the first step of your journey of healing, finding happiness, and feeling better.
I provide psychotherapy to individuals and couples who experience wide range of challenges and issues including anxiety, depression, anger, stress, relationships, trust, forgiveness, emotion regulation, interpersonal effectiveness, and addiction. I am glad that you are taking the first step of your journey of healing, finding happiness, and feeling better.
Lillian Cooke is a current graduate student at the University of Toronto pursuing a Masters of Education in Counselling and Psychotherapy. She is dedicated to meeting people where they are at on their journey and discovering a sense of healing, purpose, and growth that feels authentic to the individual. Lillian deeply values safety, inclusivity, and collaboration and she actively works to foster these qualities within the therapeutic relationship to provide the necessary conditions for individuals to foster resilience and hope in a calm and supportive space.
Lillian Cooke is a current graduate student at the University of Toronto pursuing a Masters of Education in Counselling and Psychotherapy. She is dedicated to meeting people where they are at on their journey and discovering a sense of healing, purpose, and growth that feels authentic to the individual. Lillian deeply values safety, inclusivity, and collaboration and she actively works to foster these qualities within the therapeutic relationship to provide the necessary conditions for individuals to foster resilience and hope in a calm and supportive space.
My practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to manage intense emotions, improving communication, or improving self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.
My practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to manage intense emotions, improving communication, or improving self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.
I offer a safe and collaborative environment where clients can openly explore their challenges and work towards a meaningful, authentic path forward. I prioritize long-term solutions over quick fixes, fostering lasting personal growth and transformation. In my sessions, you will experience a compassionate and understanding approach, a focus on your unique needs and circumstances, expertise in crisis intervention along with mediation and conflict resolution, and a partnership where your voice is integral to the therapeutic process.
I offer a safe and collaborative environment where clients can openly explore their challenges and work towards a meaningful, authentic path forward. I prioritize long-term solutions over quick fixes, fostering lasting personal growth and transformation. In my sessions, you will experience a compassionate and understanding approach, a focus on your unique needs and circumstances, expertise in crisis intervention along with mediation and conflict resolution, and a partnership where your voice is integral to the therapeutic process.
My name is Sebastian Tirovolas and I am a trauma-informed/relationally oriented therapist who believes that healing happens in the context of awareness, safety, curiosity and authentic connection. My work is grounded in psychodynamic theory, Internal Family Systems (IFS) and attachment theory. I believe that when we can name and understand the patterns that shape how we connect, protect and sometimes distance ourselves, new possibilities for change begin to emerge. I specialize in working with men struggling in their relationships and help them navigate issues of identity, intimacy, anger and shame. We'll explore how past trauma may
My name is Sebastian Tirovolas and I am a trauma-informed/relationally oriented therapist who believes that healing happens in the context of awareness, safety, curiosity and authentic connection. My work is grounded in psychodynamic theory, Internal Family Systems (IFS) and attachment theory. I believe that when we can name and understand the patterns that shape how we connect, protect and sometimes distance ourselves, new possibilities for change begin to emerge. I specialize in working with men struggling in their relationships and help them navigate issues of identity, intimacy, anger and shame. We'll explore how past trauma may
Welcome to Sosna Psychotherapy, offering individual virtual psychotherapy services to Ontario residents 16 years old and up. I work together with clients to help make positive changes in thoughts, feelings, behaviours, and social functioning in a nonjudgmental space. Virtual psychotherapy services are provided by myself via telephone and/or video sessions.
Welcome to Sosna Psychotherapy, offering individual virtual psychotherapy services to Ontario residents 16 years old and up. I work together with clients to help make positive changes in thoughts, feelings, behaviours, and social functioning in a nonjudgmental space. Virtual psychotherapy services are provided by myself via telephone and/or video sessions.
Sheree Henry Psychotherapy Services
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Online Only
Did you grow up in an environment where your needs were never met? When those needs go ignored, it can lead to anxiety, low self-worth, people-pleasing, or difficulty setting boundaries. These challenges often compound and magnify your other struggles like trauma, relationship issues, life transitions, self-esteem or depression. You may feel stuck, emotionally overwhelmed, or like your nervous system is caught in fight-or-flight mode. As a warm and supportive therapist, I’m here to help you break free from those stuck patterns, tending to those unmet needs, helping you to find balance, resilience, and renewed control.
Did you grow up in an environment where your needs were never met? When those needs go ignored, it can lead to anxiety, low self-worth, people-pleasing, or difficulty setting boundaries. These challenges often compound and magnify your other struggles like trauma, relationship issues, life transitions, self-esteem or depression. You may feel stuck, emotionally overwhelmed, or like your nervous system is caught in fight-or-flight mode. As a warm and supportive therapist, I’m here to help you break free from those stuck patterns, tending to those unmet needs, helping you to find balance, resilience, and renewed control.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Specialized Health and Hypnotherapy Services
Registered Social Worker, MSW, BSW, RSW, CH
Ajax, ON L1T
You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.
You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.
We all may experience difficulties and stresses in life that can negatively affect how we feel about ourselves and our ability to live or lives. When problems take hold, we can feel stuck. It can be helpful to have a place to explore what is causing difficulty and find solutions to move out of the problem. I work with people who want to take their lives back from the effects of the problems they are stuggling with. Some examples of the problems I have helped clients with are depression, anger, grief, impacts of trauma, relationship difficulties, work/school related stress and effects of injustice.
We all may experience difficulties and stresses in life that can negatively affect how we feel about ourselves and our ability to live or lives. When problems take hold, we can feel stuck. It can be helpful to have a place to explore what is causing difficulty and find solutions to move out of the problem. I work with people who want to take their lives back from the effects of the problems they are stuggling with. Some examples of the problems I have helped clients with are depression, anger, grief, impacts of trauma, relationship difficulties, work/school related stress and effects of injustice.
Dharshie Vimaleswaran
Registered Psychotherapist, MACP, RP
1 Endorsed
Online Only
Not accepting new clients
Life can feel overwhelming at times. Maybe stress has been piling up—school, work, relationships, parenting, or just trying to keep everything together. You might feel stuck in negative thought patterns, weighed down by anxiety, or caught between past experiences and your hopes for the future. It’s not always easy to talk about these things, but you don’t have to figure it all out alone. Therapy can be a space to slow down, reflect, and find new ways to move forward.
Life can feel overwhelming at times. Maybe stress has been piling up—school, work, relationships, parenting, or just trying to keep everything together. You might feel stuck in negative thought patterns, weighed down by anxiety, or caught between past experiences and your hopes for the future. It’s not always easy to talk about these things, but you don’t have to figure it all out alone. Therapy can be a space to slow down, reflect, and find new ways to move forward.
Starting therapy can feel like a daunting step, so my goal is to provide an empathetic and non-judgmental space where your life story is heard. Or if you are hoping to develop some coping skills, this may also be the space for you. I have experience supporting adults facing various difficulties, including anxiety, depression, stress, body image concerns, and difficulties with adjustment.
Starting therapy can feel like a daunting step, so my goal is to provide an empathetic and non-judgmental space where your life story is heard. Or if you are hoping to develop some coping skills, this may also be the space for you. I have experience supporting adults facing various difficulties, including anxiety, depression, stress, body image concerns, and difficulties with adjustment.
Navigating pain from trauma, relationships, and life in general, can often feel like an overwhelming burden, creating a heaviness that doesn't seem to go away. Sometimes, those around us struggle, or refuse, to understand our experiences or offer their support. When this happens, it is common to have feelings of self-doubt and frustration, wondering why it's so challenging to simply "move on." However, the reality is much more complicated than that, and we often unfairly take on more blame and self-criticism than we deserve. If you don't want to feel like this anymore, reaching out for support is a brave step toward self-love.
Navigating pain from trauma, relationships, and life in general, can often feel like an overwhelming burden, creating a heaviness that doesn't seem to go away. Sometimes, those around us struggle, or refuse, to understand our experiences or offer their support. When this happens, it is common to have feelings of self-doubt and frustration, wondering why it's so challenging to simply "move on." However, the reality is much more complicated than that, and we often unfairly take on more blame and self-criticism than we deserve. If you don't want to feel like this anymore, reaching out for support is a brave step toward self-love.
We are Accepting New Clients- I’m so glad you’re here. If you’re struggling with overwhelming emotions, feeling disconnected, have unresolved trauma, or emotional numbness or are stuck in survival mode, you don’t have to face this alone, I’m here to help. If daily life feels like a constant struggle, marked by a lack of motivation, poor memory, or just going through the motions, I understand. I also work with couples facing communication breakdowns or emotional distance. Together, we’ll explore what’s holding you back—I’ll help you move from survival mode to a place of healing and connection because you deserve it.
We are Accepting New Clients- I’m so glad you’re here. If you’re struggling with overwhelming emotions, feeling disconnected, have unresolved trauma, or emotional numbness or are stuck in survival mode, you don’t have to face this alone, I’m here to help. If daily life feels like a constant struggle, marked by a lack of motivation, poor memory, or just going through the motions, I understand. I also work with couples facing communication breakdowns or emotional distance. Together, we’ll explore what’s holding you back—I’ll help you move from survival mode to a place of healing and connection because you deserve it.
See more therapy options for Ajax
How does your Counsellor compare?
Number of Counsellors in Ajax, ON
300+
Average cost per session
$160
Counsellors in Ajax, ON who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 69% | Grief |
| 66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Green Shield Canada |
| 77% | Manulife |
| 72% | Canada Life | Great-West Life |
How Counsellors in Ajax, ON see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ajax?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

