Therapists in Newmarket, ON

Photo of Josette Williams, Registered Psychotherapist, MACP, RP
Josette Williams
Registered Psychotherapist, MACP, RP
1 Endorsed
Newmarket, ON L3Y
In life we can feel stuck, alone, overwhelmed, confused, misunderstood, unprepared….maybe at a crossroads. I believe that we all have the answers for ourselves within our Selves, and that sometimes we need help to bring clarity, peace, acceptance, understanding. It is important to be SEEN and HEARD. As an avid lifelong learner working for over 20 years in long-term care, disabilities, community services and psychotherapy, I am drawn to supporting adults and families experiencing neurodivergence challenges, depression, low self-esteem, anxiety, medical trauma or chronic trauma, grief, and those facing significant life transitions.
In life we can feel stuck, alone, overwhelmed, confused, misunderstood, unprepared….maybe at a crossroads. I believe that we all have the answers for ourselves within our Selves, and that sometimes we need help to bring clarity, peace, acceptance, understanding. It is important to be SEEN and HEARD. As an avid lifelong learner working for over 20 years in long-term care, disabilities, community services and psychotherapy, I am drawn to supporting adults and families experiencing neurodivergence challenges, depression, low self-esteem, anxiety, medical trauma or chronic trauma, grief, and those facing significant life transitions.
(289) 212-6422 View (289) 212-6422
Photo of Daryna Skybina, Registered Psychotherapist (Qualifying), HBSc, MPS
Daryna Skybina
Registered Psychotherapist (Qualifying), HBSc, MPS
3 Endorsed
Online Only
Living with an advanced or chronic illness can feel like a full-time job. Juggling countless appointments, managing symptoms, and various responsibilities of daily life. This can be isolating and exhausting. You may be struggling to adjust to life with illness while uncovering how to live meaningfully. This process of finding a ‘new normal’ is unique to everyone and can feel incredibly overwhelming. You don’t have to do it alone! As someone with lived experience with a chronic/advanced illness, I understand the impact this can have on all areas of life. It will be an honour to hold space for all that arises in your journey.
Living with an advanced or chronic illness can feel like a full-time job. Juggling countless appointments, managing symptoms, and various responsibilities of daily life. This can be isolating and exhausting. You may be struggling to adjust to life with illness while uncovering how to live meaningfully. This process of finding a ‘new normal’ is unique to everyone and can feel incredibly overwhelming. You don’t have to do it alone! As someone with lived experience with a chronic/advanced illness, I understand the impact this can have on all areas of life. It will be an honour to hold space for all that arises in your journey.
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Photo of Kelly Brown, Registered Social Worker, BSW, MSW, RSW
Kelly Brown
Registered Social Worker, BSW, MSW, RSW
2 Endorsed
Newmarket, ON L3Y
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
(249) 495-5482 View (249) 495-5482
Photo of Melanie Fuller, Registered Psychotherapist (Qualifying), RP(Q), BA, MACP
Melanie Fuller
Registered Psychotherapist (Qualifying), RP(Q), BA, MACP
1 Endorsed
Newmarket, ON L3X
You may be feeling overwhelmed by life’s challenges, weighed down by self-doubt, or uncertain about how to move forward. Perhaps you’re struggling with anxiety, low mood, relationship stress, or the demands of family life. Maybe you’ve lost touch with your strengths and just want a safe place to be heard. Whatever brings you here, your goal is likely the same: to feel more grounded, understood, and connected to yourself, so you can create a life that feels authentic and meaningful.
You may be feeling overwhelmed by life’s challenges, weighed down by self-doubt, or uncertain about how to move forward. Perhaps you’re struggling with anxiety, low mood, relationship stress, or the demands of family life. Maybe you’ve lost touch with your strengths and just want a safe place to be heard. Whatever brings you here, your goal is likely the same: to feel more grounded, understood, and connected to yourself, so you can create a life that feels authentic and meaningful.
(365) 360-8755 View (365) 360-8755
Photo of Svetlana Levinta, Registered Psychotherapist, RP, MEd
Svetlana Levinta
Registered Psychotherapist, RP, MEd
Newmarket, ON L3X
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
(416) 823-8037 View (416) 823-8037
Dannette Graham
Registered Psychotherapist, RP
1 Endorsed
Newmarket, ON L3Y
Child and Adolescent Psychotherapy: Anxiety, Depression, Self Harm, Trauma, Divorce/Custody Issues, Eating Disorders, Oppositional Defiant Disorders, Grief/Loss, Parent Consultation, . Adults: Relational Difficulties, Divorce, Work/Life Transitions, Self Destructive Behaviours are some of the reasons people choose to work with me. I am a Registered Psychotherapist, my background is Psychodynamic Psychotherapy- a therapeutic approach that embraces the work of all psychoanalytic therapies, including attachment theory, . I tailor my approach to the individual child, adolescent or adult.
Child and Adolescent Psychotherapy: Anxiety, Depression, Self Harm, Trauma, Divorce/Custody Issues, Eating Disorders, Oppositional Defiant Disorders, Grief/Loss, Parent Consultation, . Adults: Relational Difficulties, Divorce, Work/Life Transitions, Self Destructive Behaviours are some of the reasons people choose to work with me. I am a Registered Psychotherapist, my background is Psychodynamic Psychotherapy- a therapeutic approach that embraces the work of all psychoanalytic therapies, including attachment theory, . I tailor my approach to the individual child, adolescent or adult.
(289) 302-8239 View (289) 302-8239
Photo of Deeya Sumra, Registered Psychotherapist (Qualifying), MA, Student
Deeya Sumra
Registered Psychotherapist (Qualifying), MA, Student
2 Endorsed
Online Only
I am an MACP practicum student offering virtual therapy for teens and adults. If you feel stuck in cycles of overthinking, self-criticism, or guilt, you’re not alone. Many of my clients struggle with anxiety, perfectionism, or pressure to meet expectations. My approach is warm, collaborative, and supportive, giving you space to slow down and feel understood. Together, we’ll explore the patterns keeping you stuck and create strategies that help you feel more grounded, confident, and at ease in daily life.
I am an MACP practicum student offering virtual therapy for teens and adults. If you feel stuck in cycles of overthinking, self-criticism, or guilt, you’re not alone. Many of my clients struggle with anxiety, perfectionism, or pressure to meet expectations. My approach is warm, collaborative, and supportive, giving you space to slow down and feel understood. Together, we’ll explore the patterns keeping you stuck and create strategies that help you feel more grounded, confident, and at ease in daily life.
(289) 272-8421 View (289) 272-8421
Photo of Bianca Zambri, Registered Social Worker, BSW, MSW, RSW
Bianca Zambri
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Newmarket, ON L3Y
Are you looking to get to the root of it all -the symptoms of anxiety, depression, loss/grief, challenging relationships, patterns or past pain/trauma? Stuck with people pleasing, setting healthy boundaries, meeting your own needs or big emotions. I can help. For 20 years I’ve created a safe space for clients to explore, navigate/process the stuck/painful parts of their story while we embrace reflection and the "aha" moments. This foundation offers improved emotional safety in relationship with yourself/others and confidence having achieved your therapy goals with added healing, purpose, meaningful connection and fulfillment.
Are you looking to get to the root of it all -the symptoms of anxiety, depression, loss/grief, challenging relationships, patterns or past pain/trauma? Stuck with people pleasing, setting healthy boundaries, meeting your own needs or big emotions. I can help. For 20 years I’ve created a safe space for clients to explore, navigate/process the stuck/painful parts of their story while we embrace reflection and the "aha" moments. This foundation offers improved emotional safety in relationship with yourself/others and confidence having achieved your therapy goals with added healing, purpose, meaningful connection and fulfillment.
(289) 803-5563 View (289) 803-5563
Photo of Diba Karimian Anaraki, Registered Psychotherapist (Qualifying), MA, RPQ
Diba Karimian Anaraki
Registered Psychotherapist (Qualifying), MA, RPQ
Newmarket, ON L3Y
Accepting new clients! Do you find yourself feeling stressed, anxious, or stuck in the same old patterns, wanting change but unsure where to begin? You don’t have to figure it out on your own. I offer a supportive, non-judgmental space where we slow things down and focus on you. Together, we’ll explore your story with compassion, uncover what’s been holding you back. I’ll walk alongside you as you create a life that feels authentic and truly your own. If you’re ready to take the first step, I’d love to connect with you.
Accepting new clients! Do you find yourself feeling stressed, anxious, or stuck in the same old patterns, wanting change but unsure where to begin? You don’t have to figure it out on your own. I offer a supportive, non-judgmental space where we slow things down and focus on you. Together, we’ll explore your story with compassion, uncover what’s been holding you back. I’ll walk alongside you as you create a life that feels authentic and truly your own. If you’re ready to take the first step, I’d love to connect with you.
(289) 901-5058 View (289) 901-5058
Photo of Dr. Brian Beech, Registered Social Worker, MSW, PhD, RSW
Dr. Brian Beech
Registered Social Worker, MSW, PhD, RSW
Newmarket, ON L3Y
Since obtaining my MSW in 1992 and my PhD in 2003 (clinical social work), I have had the privilege of assisting people of all ages with many different concerns and needs. I have trained in a wide range of approaches to understanding what it is to be human, what we all fundamentally need, and what can help us work through difficulties that limit our growth and desire to experience our life as meaningful. These approaches include (but are not limited to) psychodynamic, cognitive behavioural, mindfulness and nature-based therapies. I have extensive experience helping people with mood, anxiety and stress-related difficulties.
Since obtaining my MSW in 1992 and my PhD in 2003 (clinical social work), I have had the privilege of assisting people of all ages with many different concerns and needs. I have trained in a wide range of approaches to understanding what it is to be human, what we all fundamentally need, and what can help us work through difficulties that limit our growth and desire to experience our life as meaningful. These approaches include (but are not limited to) psychodynamic, cognitive behavioural, mindfulness and nature-based therapies. I have extensive experience helping people with mood, anxiety and stress-related difficulties.
(844) 332-2402 View (844) 332-2402
Photo of Mary McClenaghan, Registered Psychotherapist, BA, MA, RP
Mary McClenaghan
Registered Psychotherapist, BA, MA, RP
7 Endorsed
Newmarket, ON L3X
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
(289) 805-3687 View (289) 805-3687
Photo of Robyn Schachter - York Region Stress and Anxiety Clinic, Registered Psychotherapist, MEd , CHyp, RP
York Region Stress and Anxiety Clinic
Registered Psychotherapist, MEd , CHyp, RP
Newmarket, ON L3Y
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
(647) 696-9520 View (647) 696-9520
Photo of Jeaninne Cairns, Registered Psychotherapist, MEd, BEd
Jeaninne Cairns
Registered Psychotherapist, MEd, BEd
1 Endorsed
Newmarket, ON L3Y
We all face hurdles in life, and I believe individuals possess an inner wisdom that can help overcome these obstacles. I strive to create a setting where therapy can be fun and empowering as we work together to discover this inner wisdom. My goal is to foster a judgement free environment, enhancing opportunities to reflect, be heard, and develop skills to achieve confidence extending beyond the therapeutic setting. I believe our body gives us cues that as we learn to tune into can encourage us to understand, process and cope with our emotions - this can support one to navigate both concerns and resources with a renewed capacity.
We all face hurdles in life, and I believe individuals possess an inner wisdom that can help overcome these obstacles. I strive to create a setting where therapy can be fun and empowering as we work together to discover this inner wisdom. My goal is to foster a judgement free environment, enhancing opportunities to reflect, be heard, and develop skills to achieve confidence extending beyond the therapeutic setting. I believe our body gives us cues that as we learn to tune into can encourage us to understand, process and cope with our emotions - this can support one to navigate both concerns and resources with a renewed capacity.
(289) 312-1497 View (289) 312-1497
Photo of Connie Butera, Registered Psychotherapist, RP, BComm, BAS
Connie Butera
Registered Psychotherapist, RP, BComm, BAS
5 Endorsed
Newmarket, ON L3Y
Connie is a Registered Psychotherapist and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie runs a private practice in Newmarket, Ontario, Canada. Connie's specific focus is on supporting the family unit as a whole. Her experience lies in working with individuals struggling with various perinatal mood disorders, postpartum stress, anxiety, depression and emotional dysregulation. Connie also has great experience in supporting Autism and neurodiversity; having completed an additional certificate in Autism.
Connie is a Registered Psychotherapist and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie runs a private practice in Newmarket, Ontario, Canada. Connie's specific focus is on supporting the family unit as a whole. Her experience lies in working with individuals struggling with various perinatal mood disorders, postpartum stress, anxiety, depression and emotional dysregulation. Connie also has great experience in supporting Autism and neurodiversity; having completed an additional certificate in Autism.
(289) 302-7161 View (289) 302-7161
Photo of Christa Manouk, Pre-Licensed Professional, MACP
Christa Manouk
Pre-Licensed Professional, MACP
1 Endorsed
Newmarket, ON L3Y
If you're feeling overwhelmed, disconnected, or stuck in a season of transition, you're not alone. Life's challenges don't come with a manual, but you don't have to navigate them without support.
If you're feeling overwhelmed, disconnected, or stuck in a season of transition, you're not alone. Life's challenges don't come with a manual, but you don't have to navigate them without support.
(289) 901-2094 View (289) 901-2094
Photo of Jo McRogers, Counsellor, MSW, RSW, SBD
Jo McRogers
Counsellor, MSW, RSW, SBD
Online Only
Unsupported grief risks becoming trauma. Finding a safe way to be with your Grief is the key. Grief needs a Revolution. Join The Grievolution! I offer therapy for Ontario residents, and online Grief Consultations globally. I host a 4 session Group Grievolution Experience designed to change your relationship with your Grief. I also host two Private Online Memberships. One is education focussed and the other is Connection and Support based. I have been providing Professional Grief Support for over twenty years. Let's do Grief Differently.
Unsupported grief risks becoming trauma. Finding a safe way to be with your Grief is the key. Grief needs a Revolution. Join The Grievolution! I offer therapy for Ontario residents, and online Grief Consultations globally. I host a 4 session Group Grievolution Experience designed to change your relationship with your Grief. I also host two Private Online Memberships. One is education focussed and the other is Connection and Support based. I have been providing Professional Grief Support for over twenty years. Let's do Grief Differently.
(855) 981-7504 View (855) 981-7504
Photo of Janice Chan 🌻, Registered Psychotherapist, MEd, RP
Janice Chan 🌻
Registered Psychotherapist, MEd, RP
1 Endorsed
Newmarket, ON L3X
Ready for therapy? Just bring yourself (or your partner or your family)—it’s okay if you don’t know where to start. Together, we will try to figure out next steps, new perspectives, and a way forward.
Ready for therapy? Just bring yourself (or your partner or your family)—it’s okay if you don’t know where to start. Together, we will try to figure out next steps, new perspectives, and a way forward.
(289) 277-7751 View (289) 277-7751
Photo of Christine Kim, Registered Psychotherapist, MDiv
Christine Kim
Registered Psychotherapist, MDiv
1 Endorsed
Newmarket, ON L3Y
Life can be unpredictable and complex, which makes us feel stuck in the spot that we are standing on. We may be able to cope momentarily, but realize that we are cycling through the same patterns unable to find solid ground. This can feel overwhelming, frustrating, and lonely. One of the first steps you can take from where you are standing is the ability to reach out for support through therapy. In this space, you can begin the process toward greater healing and freedom, turning your hopeless end into endless hope. While our past and circumstances have influenced our present, it does not have to dictate our future.
Life can be unpredictable and complex, which makes us feel stuck in the spot that we are standing on. We may be able to cope momentarily, but realize that we are cycling through the same patterns unable to find solid ground. This can feel overwhelming, frustrating, and lonely. One of the first steps you can take from where you are standing is the ability to reach out for support through therapy. In this space, you can begin the process toward greater healing and freedom, turning your hopeless end into endless hope. While our past and circumstances have influenced our present, it does not have to dictate our future.
(289) 207-7532 View (289) 207-7532
Photo of Yana Yagudin, Registered Social Worker, BAHon, BSW, MSW, RSW
Yana Yagudin
Registered Social Worker, BAHon, BSW, MSW, RSW
2 Endorsed
Online Only
Life can leave us feeling defeated, misunderstood, and hopeless. Even when we’re doing our best, there are times we feel overwhelmed or out of control. We want things to change but may not know where to start—leaving us frustrated and stuck. As a therapist trained in evidence-based approaches, my style is client-centered and flexible—because one size does not fit all. I’m dedicated to creating a safe, nonjudgmental space for adults navigating anxiety, self-esteem, and relationship challenges.
Life can leave us feeling defeated, misunderstood, and hopeless. Even when we’re doing our best, there are times we feel overwhelmed or out of control. We want things to change but may not know where to start—leaving us frustrated and stuck. As a therapist trained in evidence-based approaches, my style is client-centered and flexible—because one size does not fit all. I’m dedicated to creating a safe, nonjudgmental space for adults navigating anxiety, self-esteem, and relationship challenges.
(289) 207-7506 View (289) 207-7506
Photo of Lynn Benrubi, Psychological Associate, MPsy
Lynn Benrubi
Psychological Associate, MPsy
2 Endorsed
Newmarket, ON L3Y
Are you or someone you care for experiencing worry, feelings of overwhelm, low mood, a difficult life transition, social or behavioural challenges, or a previous trauma that is impacting your overall well-being? If so, you are not alone. If you are seeking support, it is never too late (or too early!) to make a positive change.
Are you or someone you care for experiencing worry, feelings of overwhelm, low mood, a difficult life transition, social or behavioural challenges, or a previous trauma that is impacting your overall well-being? If so, you are not alone. If you are seeking support, it is never too late (or too early!) to make a positive change.
(289) 763-6135 View (289) 763-6135

See more therapy options for Newmarket

How does your Counsellor compare?

Number of Counsellors in Newmarket, ON

400+

Average cost per session

$160

Counsellors in Newmarket, ON who prioritize treating:

95% Anxiety
92% Depression
88% Self Esteem
84% Relationship Issues
82% Stress
75% Coping Skills
73% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

61% SunLife
61% Manulife
59% Canada Life | Great-West Life

How Counsellors in Newmarket, ON see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Newmarket?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.