It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
Are you an educator who has lost your passion for teaching? Are you struggling to get through each day in the classroom and feeling disconnected from your students? Are you considering changing jobs or leaving the teaching profession completely? These past two years have been beyond challenging for teachers. You continue to support so many students - but who is supporting you?
Looking for more peace of mind? You worry what others think of you and wonder if you'll ever feel worthy, deserving, and good enough. You may describe yourself as an over thinker, people pleaser, perfectionist, and you're very critical of yourself. You're sure this overthinking is causing you to feel anxious and blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
I am a registered clinical psychologist licensed to work with adults and practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have provided assessment and treatment services in various settings such as hospitals, university counselling centres and private practice. I provide consultation and therapy to adults with concerns related to stress, perfectionism, low self-esteem, assertiveness, life transitions, adjustment difficulties, depression, anxiety, bereavement, relationship difficulties, and eating disorders.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
With over 10 years of work and volunteer experience with individuals and families, my focus is working with individuals with mental health concerns. Whether you are needing support in navigating the mental health system, creating a care plan for yourself or a loved one, or perhaps requiring one on one support, I am happy to help.
Life can be challenging. It can make one feel isolated or even frightened at times. However, no one needs to suffer alone. There is always hope, and with the proper help and guidance, solutions can often be found to the obstacles that we face. I am a caring and empathetic therapist with my primary goal being for you to eventually achieve a more peaceful and happy life. Over the years, I have discovered that with the right support and self compassion, we can be guided to recognize and reconnect with our inner strengths to overcome the obstacles (internal or external) that we face.
Claudine practices a holistic, client-centred, and strength-based approach by helping individuals explore their abilities and accessing their own innate wisdom. Based on a belief that every person holds the unique potential to discover and develop their individual inner resources and strengths. Adopting a wellness approach to therapy, involving the integration of mind, body, and spirit for the purpose of living life more fully. Claudine's priority is to create a safe environment where you can express your struggles and fears without worrying about judgement. Offering in-person, phone or video sessions. FREE 15 minute consultation.
If you are struggling with disordered eating, anxiety, perfectionism, low self-worth, caregiving, or big life transitions - I can help. I work with you or your family to collaboratively build a therapy road map that will make change possible. Most importantly, we will always work towards YOUR goals, at your pace. If you are feeling lost and are unsure about setting goals, that's ok too - we can always start by exploring your wants, needs and values so that you can feel confident in taking next steps that make sense.
Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, the fastest way to reach me is via email. Please send your name and contact information to firstname.lastname@example.org and I will get you set up with a free 15 minute consultation from there.
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy.
Are life struggles causing you unhappiness? It can get better. We are a highly trained group of counselors, each with over 25 years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Newmarket Counselling Centre also known as NCC is a leading mental health centre. As a team we offer psychotherapy & counselling-therapy services to individuals, couples, families, stepfamilies, and seniors as well as provide ongoing workshops, programs & group therapy for children ages 5+, adolescents, adults & parents. We offer in-person & distance therapy. With unique, individual life matters each person deserves support in a confidential, understanding, non-judgmental, caring environment. With a holistic approach in mind, we strive to help people enhance and promote their individual well-being. With your well-being in mind.
I have a passion for long-term change in mindset. Crippling negative self-talk fuels low-confidence, anxiety, depression, eating disorders and other mental health challenges that leave us feeling stuck: keeping us angry, alone and unable to reach our potential. A negative mindset impedes communication style, causing us to feel disconnected and destroys our personal relationships. I work with individuals from an evidence based cognitive behavioural perspective, while integrating emotions focused and narrative therapy. A healthy mindset is essential for emotional regulation, personal growth, healthy relationships and overall success!
PANIC, ANXIETY, DEPRESSION, LOW SELF-ESTEEM, STRESS? With 20 yrs experience, Carol specializes specifically in each of these. If you are feeling overwhelmed by anxiety/worry or worn down by depression. If worry is getting in the way of living the kind of life you want to be living and you are constantly preparing for ever changing potential problems or avoiding situations because of fear. Or, if you are feeling sad or depressed, like you're not good enough. YOU ARE NOT ALONE; I can help and there is effective and supportive therapy available.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Newmarket are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Newmarket then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Newmarket, or Child Psychologists in Newmarket.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Newmarket psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Newmarket specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.