Therapists in Newmarket, ON
RN Psychotherapist: Burnout, Grief & Trauma
Registered Psychotherapist, RN, BScN
6 Endorsed
Newmarket, ON L3Y
You may look like you are managing but inside you feel exhausted, disconnected, or carrying a grief nobody around you fully understands. Whether you are navigating burnout that rest cannot fix, a loss that changed how you see yourself, or trauma that lives in your body long after, you do not have to figure this out alone.
I am a Registered Nurse and Registered Psychotherapist. This combination is rare, and it changes what healing is possible. I bring 18 years of clinical nursing experience alongside psychotherapy, treating the whole of you: nervous system, mind, and history.
You may look like you are managing but inside you feel exhausted, disconnected, or carrying a grief nobody around you fully understands. Whether you are navigating burnout that rest cannot fix, a loss that changed how you see yourself, or trauma that lives in your body long after, you do not have to figure this out alone.
I am a Registered Nurse and Registered Psychotherapist. This combination is rare, and it changes what healing is possible. I bring 18 years of clinical nursing experience alongside psychotherapy, treating the whole of you: nervous system, mind, and history.
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
Feeling low? Sensing overwhelmed? Getting stuck? Life is challenging and can be suffering. How we navigate through trauma, pain, hurt, and agony, though, reflects how much we can gain through the experiences. I want you to know that you are not alone as I can be there for you, till we find the light again, together.
I consider life a forever learning and evolving journey with various hurdles and diverse experiences, which aligns with the philosophy of positive psychology (i.e., well-being is a result of learning), person-centred theories, and strength-based approaches.
Feeling low? Sensing overwhelmed? Getting stuck? Life is challenging and can be suffering. How we navigate through trauma, pain, hurt, and agony, though, reflects how much we can gain through the experiences. I want you to know that you are not alone as I can be there for you, till we find the light again, together.
I consider life a forever learning and evolving journey with various hurdles and diverse experiences, which aligns with the philosophy of positive psychology (i.e., well-being is a result of learning), person-centred theories, and strength-based approaches.
Virtual appointments only. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
Virtual appointments only. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
Many of the people I work with come to therapy feeling overwhelmed, disconnected, or unsure where to begin. I help teens and adults better understand themselves, manage anxiety, and create meaningful change. My approach is warm, grounded, and collaborative, focused on building trust and helping you feel seen and supported. I often work with clients who are neurodivergent, including ADHD or Autism, and want a space where they can be accepted without judgment while learning practical tools to improve balance and well-being.
Many of the people I work with come to therapy feeling overwhelmed, disconnected, or unsure where to begin. I help teens and adults better understand themselves, manage anxiety, and create meaningful change. My approach is warm, grounded, and collaborative, focused on building trust and helping you feel seen and supported. I often work with clients who are neurodivergent, including ADHD or Autism, and want a space where they can be accepted without judgment while learning practical tools to improve balance and well-being.
Do you have very high expectations of yourself, routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling unable to communicate and uphold boundaries in personal and professional relationships? Do you want to understand and manage symptoms of ADHD? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggle with self-doubt, burnout, and general feelings of uncertainty about the future. I provide a tailored approach to therapy and specialize in helping clients work toward clarity, hope, and empowerment.
Do you have very high expectations of yourself, routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling unable to communicate and uphold boundaries in personal and professional relationships? Do you want to understand and manage symptoms of ADHD? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggle with self-doubt, burnout, and general feelings of uncertainty about the future. I provide a tailored approach to therapy and specialize in helping clients work toward clarity, hope, and empowerment.
If you’re here, there’s a good chance you’ve been holding a lot on your own.
Maybe you’re high-functioning on the outside but exhausted on the inside.
Maybe therapy hasn’t worked the way you hoped it would.
Maybe your child, teen, or loved one is struggling and you don’t know what else to try.
Or maybe you’re tired of being told to “cope better” when what you’re really longing for is safety, understanding, and real change.
At Healing Recovery Centre, we believe you deserve a soft place to land — and more than one way to heal.
If you’re here, there’s a good chance you’ve been holding a lot on your own.
Maybe you’re high-functioning on the outside but exhausted on the inside.
Maybe therapy hasn’t worked the way you hoped it would.
Maybe your child, teen, or loved one is struggling and you don’t know what else to try.
Or maybe you’re tired of being told to “cope better” when what you’re really longing for is safety, understanding, and real change.
At Healing Recovery Centre, we believe you deserve a soft place to land — and more than one way to heal.
I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.
I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.
If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step.
You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own.
Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.
If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step.
You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own.
Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.
Life does not always unfold neatly. You might feel stuck, overwhelmed, or unsure of where to begin, even if you are thoughtful and self-aware. You do not need a clear plan or the right words to start therapy. Showing up as you are is enough. I offer a space where you can slow things down, step out of overthinking, and gently explore what feels heavy or confusing. Our work is paced, collaborative, and grounded in curiosity and kindness, especially toward the parts of you that have been trying their best.
Life does not always unfold neatly. You might feel stuck, overwhelmed, or unsure of where to begin, even if you are thoughtful and self-aware. You do not need a clear plan or the right words to start therapy. Showing up as you are is enough. I offer a space where you can slow things down, step out of overthinking, and gently explore what feels heavy or confusing. Our work is paced, collaborative, and grounded in curiosity and kindness, especially toward the parts of you that have been trying their best.
Connie is a Registered Psychotherapist who supports mothers, parents, and families navigating postpartum stress, anxiety, emotional overwhelm, and neurodiversity. As a special needs parent herself, Connie understands the realities of parenting children with autism and ADHD and brings both lived and professional experience into her work. Her approach is warm, collaborative, and grounded in helping clients feel safe, supported, and understood.
Connie is a Registered Psychotherapist who supports mothers, parents, and families navigating postpartum stress, anxiety, emotional overwhelm, and neurodiversity. As a special needs parent herself, Connie understands the realities of parenting children with autism and ADHD and brings both lived and professional experience into her work. Her approach is warm, collaborative, and grounded in helping clients feel safe, supported, and understood.
Hi there, do you have difficulty getting your needs met? Do you feel deeply and worry about what others think? Do you get overwhelmed at times?
I specialize in working with Highly Sensitive People (HSP) as well as those who suffer with anxiety and/or depression.
The work I do is unique in that my training and background in Nursing, Psychotherapy, HSP education, Psychology, and Spirituality allows me to understand and work with clients from a multifaceted approach.
As a HSP and empath myself, I believe the body/emotions/spirit connection is a powerful combination to heal the whole self.
Hi there, do you have difficulty getting your needs met? Do you feel deeply and worry about what others think? Do you get overwhelmed at times?
I specialize in working with Highly Sensitive People (HSP) as well as those who suffer with anxiety and/or depression.
The work I do is unique in that my training and background in Nursing, Psychotherapy, HSP education, Psychology, and Spirituality allows me to understand and work with clients from a multifaceted approach.
As a HSP and empath myself, I believe the body/emotions/spirit connection is a powerful combination to heal the whole self.
I am Krista McClure, a Registered Social Worker and one of the founders of The Mental Health Studio in Newmarket, Ontario. I offer individual therapy in person in Newmarket and virtually to clients anywhere in Ontario. In my individual practice, I work with individuals navigating a wide range of challenges, including anxiety and depression, trauma, anger management, addictions, and difficult life transitions such as separation, loss, parenthood, relationship struggles, and the quieter but very real work of building self-esteem, a sense of identity and purpose, and finding meaning in life's later chapters.
I am Krista McClure, a Registered Social Worker and one of the founders of The Mental Health Studio in Newmarket, Ontario. I offer individual therapy in person in Newmarket and virtually to clients anywhere in Ontario. In my individual practice, I work with individuals navigating a wide range of challenges, including anxiety and depression, trauma, anger management, addictions, and difficult life transitions such as separation, loss, parenthood, relationship struggles, and the quieter but very real work of building self-esteem, a sense of identity and purpose, and finding meaning in life's later chapters.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
With 16 years of experience in healthcare settings, I offer psychospiritual support for life’s most profound shifts. My work often centers on end-of-life care, grief, and MAiD, as well as the intricate emotional and spiritual challenges that accompany illness and life transitions. I am equally dedicated to helping individuals navigate internal landscapes, including self-esteem, relationship dynamics, and the journey toward true self-acceptance.
I see you as the captain of your ship, capable of weathering any storm. Together, we’ll mobilize your existing strengths and find the new perspectives you need for recovery and growth.
With 16 years of experience in healthcare settings, I offer psychospiritual support for life’s most profound shifts. My work often centers on end-of-life care, grief, and MAiD, as well as the intricate emotional and spiritual challenges that accompany illness and life transitions. I am equally dedicated to helping individuals navigate internal landscapes, including self-esteem, relationship dynamics, and the journey toward true self-acceptance.
I see you as the captain of your ship, capable of weathering any storm. Together, we’ll mobilize your existing strengths and find the new perspectives you need for recovery and growth.
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO). As a therapist, I practice through an anti-oppressive, trauma-informed, and person-centered lens. My approach integrates a range of modalities including Person-Centered, Dialectical Behaviour Theory, Existential Theory, Acceptance and Commitment Theory and Internal Family Systems.
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO). As a therapist, I practice through an anti-oppressive, trauma-informed, and person-centered lens. My approach integrates a range of modalities including Person-Centered, Dialectical Behaviour Theory, Existential Theory, Acceptance and Commitment Theory and Internal Family Systems.
Are you feeling lost or stuck in your current life situation? Hi, I’m Joanna. I am dedicated to helping individuals and couples regulate their emotions, build loving and caring relationships, navigate life transitions, and cope with critical illnesses. I am passionate about assisting you and your loved ones in regaining balance, healing, and personal growth in a holistic, safe, and nonjudgmental environment. I have experience supporting clients facing a variety of challenges, including relationship issues, intense emotions, critical illnesses, body dysmorphia, anxiety, depression, traumatic experiences, grief, and low self-esteem.
Are you feeling lost or stuck in your current life situation? Hi, I’m Joanna. I am dedicated to helping individuals and couples regulate their emotions, build loving and caring relationships, navigate life transitions, and cope with critical illnesses. I am passionate about assisting you and your loved ones in regaining balance, healing, and personal growth in a holistic, safe, and nonjudgmental environment. I have experience supporting clients facing a variety of challenges, including relationship issues, intense emotions, critical illnesses, body dysmorphia, anxiety, depression, traumatic experiences, grief, and low self-esteem.
Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.
Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.
We all face hurdles in life, and I believe individuals possess an inner wisdom that can help overcome these obstacles. I strive to create a setting where therapy can be fun and empowering as we work together to discover this inner wisdom. My goal is to foster a judgement free environment, enhancing opportunities to reflect, be heard, and develop skills to achieve confidence extending beyond the therapeutic setting. I believe our body gives us cues that as we learn to tune into can encourage us to understand, process and cope with our emotions - this can support one to navigate both concerns and resources with a renewed capacity.
We all face hurdles in life, and I believe individuals possess an inner wisdom that can help overcome these obstacles. I strive to create a setting where therapy can be fun and empowering as we work together to discover this inner wisdom. My goal is to foster a judgement free environment, enhancing opportunities to reflect, be heard, and develop skills to achieve confidence extending beyond the therapeutic setting. I believe our body gives us cues that as we learn to tune into can encourage us to understand, process and cope with our emotions - this can support one to navigate both concerns and resources with a renewed capacity.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
See more therapy options for Newmarket
How does your Counsellor compare?
Number of Counsellors in Newmarket, ON
400+
Average cost per session
$169
Counsellors in Newmarket, ON who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 87% | Self Esteem |
| 82% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | SunLife |
| 72% | Manulife |
| 72% | Canada Life | Great-West Life |
How Counsellors in Newmarket, ON see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Newmarket?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

