Therapists Beginning With M in Ontario
My ideal client is a teen or young adult feeling overwhelmed by anxiety, low self-worth, family pressures, trauma, or cultural identity challenges. If you’re feeling misunderstood or stuck, and just want a space where you can be yourself without judgment, you’re not alone. I’m here to help you feel more confident, empowered, and ready to handle whatever life throws your way. If you’re looking for someone who really listens, gets where you’re coming from, and helps you reconnect with your strengths and goals—I’ve got you.
My ideal client is a teen or young adult feeling overwhelmed by anxiety, low self-worth, family pressures, trauma, or cultural identity challenges. If you’re feeling misunderstood or stuck, and just want a space where you can be yourself without judgment, you’re not alone. I’m here to help you feel more confident, empowered, and ready to handle whatever life throws your way. If you’re looking for someone who really listens, gets where you’re coming from, and helps you reconnect with your strengths and goals—I’ve got you.
Have you been carrying the weight of starting over, feeling overwhelmed, lonely, or unsure where you belong? Maybe you're balancing the needs of others while pushing your own aside, wondering if life could feel lighter, calmer, or more connected. Many people today are navigating deep transitions, silent grief, and the pressure to keep going without a pause. When we don't take time to care for ourselves, it can slowly wear down our sense of hope and self-worth. I believe finding your way forward shouldn’t feel so lonely or out of reach.
Have you been carrying the weight of starting over, feeling overwhelmed, lonely, or unsure where you belong? Maybe you're balancing the needs of others while pushing your own aside, wondering if life could feel lighter, calmer, or more connected. Many people today are navigating deep transitions, silent grief, and the pressure to keep going without a pause. When we don't take time to care for ourselves, it can slowly wear down our sense of hope and self-worth. I believe finding your way forward shouldn’t feel so lonely or out of reach.
From surviving to thriving: by assisting you in navigating your roles as both director and star in your life story, together, we use your challenges as the roadmap to unlock your unseen transformative journey towards a more satisfying life. You cannot make your daily "negative " emotions disappear; but these emotions can be transformed when we explore your inner world together, so that we can discover then convey your uniqueness and potential to your life experiences.
Wechat (微信):mm19990414.
From surviving to thriving: by assisting you in navigating your roles as both director and star in your life story, together, we use your challenges as the roadmap to unlock your unseen transformative journey towards a more satisfying life. You cannot make your daily "negative " emotions disappear; but these emotions can be transformed when we explore your inner world together, so that we can discover then convey your uniqueness and potential to your life experiences.
Wechat (微信):mm19990414.
Are you a member of a marginalized community - BIPOC, LGBTQIA2S+, women, people with mental health issues? It is exhausting to exist in a world that was not built for us, that constantly extracts from us & undermines our worth. You matter & deserve to be heard in a safe space that does not blame you for not doing or being enough. We're living in extremely challenging times - witnessing genocide, war, displacement, the rise of fascism, & climate change - all within the context of capitalism & colonialism. With an anti-oppressive approach, I support people of marginalized identities to process their grief, honour their rage, and heal.
Are you a member of a marginalized community - BIPOC, LGBTQIA2S+, women, people with mental health issues? It is exhausting to exist in a world that was not built for us, that constantly extracts from us & undermines our worth. You matter & deserve to be heard in a safe space that does not blame you for not doing or being enough. We're living in extremely challenging times - witnessing genocide, war, displacement, the rise of fascism, & climate change - all within the context of capitalism & colonialism. With an anti-oppressive approach, I support people of marginalized identities to process their grief, honour their rage, and heal.
Do you often look put-together on the outside while struggling with overwhelm, worry, or emotional exhaustion on the inside? You may be dealing with burnout, relationship stress, or pressure to keep up with everyone’s expectations. Even when you’re trying your best, it can feel like you’re running on empty. If you’re ready to move from just coping to creating meaningful, sustainable change, I’m here to support you.
Do you often look put-together on the outside while struggling with overwhelm, worry, or emotional exhaustion on the inside? You may be dealing with burnout, relationship stress, or pressure to keep up with everyone’s expectations. Even when you’re trying your best, it can feel like you’re running on empty. If you’re ready to move from just coping to creating meaningful, sustainable change, I’m here to support you.
Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.
Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.
Are you feeling stressed, down, or depressed and it's affecting your day-to-day life? Do you feel stuck and unable to motivate yourself to take that step forward to making a positive change? Do you hope that things will get better? Maybe you don't know how you're feeling and you just want someone to talk through all the thoughts jumbled in your head. Now more than ever, people are having trouble taking that first step. That's where a therapist like myself can assist!
Are you feeling stressed, down, or depressed and it's affecting your day-to-day life? Do you feel stuck and unable to motivate yourself to take that step forward to making a positive change? Do you hope that things will get better? Maybe you don't know how you're feeling and you just want someone to talk through all the thoughts jumbled in your head. Now more than ever, people are having trouble taking that first step. That's where a therapist like myself can assist!
I’m so glad you found your way here. Now welcoming new clients, I offer a comforting, safe space for anyone feeling stuck, overwhelmed, or simply looking to start the journey toward living their best life. With a Master of Social Work and over 18 years of psychotherapy practice, I bring advanced clinical training, leadership experience, and a strong commitment to evidence-based therapy that works. I support individuals navigating trauma, anxiety, depression, OCD, phobias, and life transitions. Together, we can begin a process that feels right for you and provides you with meaningful change.
I’m so glad you found your way here. Now welcoming new clients, I offer a comforting, safe space for anyone feeling stuck, overwhelmed, or simply looking to start the journey toward living their best life. With a Master of Social Work and over 18 years of psychotherapy practice, I bring advanced clinical training, leadership experience, and a strong commitment to evidence-based therapy that works. I support individuals navigating trauma, anxiety, depression, OCD, phobias, and life transitions. Together, we can begin a process that feels right for you and provides you with meaningful change.
Kids today face a unique set of mental health challenges shaped by social, cultural, technological, and academic pressures. I offer support for a range of issues—whether that’s academic pressure, social anxiety, generalized anxiety, depression, social media stress, loneliness, body image issues, low self-esteem, and identity/family struggles.
Together, we will identify specific areas of concern and understand behaviours to navigate ways to attain goals. I provide a safe space for kids to feel comfortable expressing themselves. We will work on learning new coping skills to manage stress, anxiety, anger, or sadness.
Kids today face a unique set of mental health challenges shaped by social, cultural, technological, and academic pressures. I offer support for a range of issues—whether that’s academic pressure, social anxiety, generalized anxiety, depression, social media stress, loneliness, body image issues, low self-esteem, and identity/family struggles.
Together, we will identify specific areas of concern and understand behaviours to navigate ways to attain goals. I provide a safe space for kids to feel comfortable expressing themselves. We will work on learning new coping skills to manage stress, anxiety, anger, or sadness.
Have you experienced difficult or traumatic life events that have left you feeling on edge, anxious, hyper-alert and isolated from others? If you are a first responder: have you noticed these changes after attending unspeakable calls in your line of work? Life can be challenging at times but you don’t have to struggle alone. I offer a space of empathy and compassion laced with psychological interventions to improve symptoms related to trauma, PTSD, anxiety, depression, chronic pain, and health-related difficulties so that you can start living your life instead of surviving it.
Have you experienced difficult or traumatic life events that have left you feeling on edge, anxious, hyper-alert and isolated from others? If you are a first responder: have you noticed these changes after attending unspeakable calls in your line of work? Life can be challenging at times but you don’t have to struggle alone. I offer a space of empathy and compassion laced with psychological interventions to improve symptoms related to trauma, PTSD, anxiety, depression, chronic pain, and health-related difficulties so that you can start living your life instead of surviving it.
Our lives don’t exist in isolation—they are shaped by our relationships, histories, and the systems we navigate daily. As a therapist, I take a systemic and client-centered approach, recognizing that healing isn’t just an individual process but one that is deeply intertwined with the people and structures around us. My work is grounded in Attachment-Based Therapies, Emotion Focused Therapy (EFT) and Narrative Therapy. I focus on how the stories we inherit, internalize, resist, or embrace shape our experiences.
Our lives don’t exist in isolation—they are shaped by our relationships, histories, and the systems we navigate daily. As a therapist, I take a systemic and client-centered approach, recognizing that healing isn’t just an individual process but one that is deeply intertwined with the people and structures around us. My work is grounded in Attachment-Based Therapies, Emotion Focused Therapy (EFT) and Narrative Therapy. I focus on how the stories we inherit, internalize, resist, or embrace shape our experiences.
Are you experiencing ongoing difficulties in your daily life as a result of traumatic events you have endured? Do you struggle with self-esteem, attachment issues, emotion regulation, or a sense of identity? Symptoms of trauma can include anxiety, depression, hypervigilance, and intrusive memories, as well as difficulties with trust, intimacy, and relationships. You might not identify as having experienced trauma, but I’m confident in saying that we all can identify with experiencing some of the above. If this feels true to you, know that your not alone and I am here to help.
Are you experiencing ongoing difficulties in your daily life as a result of traumatic events you have endured? Do you struggle with self-esteem, attachment issues, emotion regulation, or a sense of identity? Symptoms of trauma can include anxiety, depression, hypervigilance, and intrusive memories, as well as difficulties with trust, intimacy, and relationships. You might not identify as having experienced trauma, but I’m confident in saying that we all can identify with experiencing some of the above. If this feels true to you, know that your not alone and I am here to help.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.
My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.
Having a hard time because of big life changes? Feeling unsure if you can handle everything and feeling burnt out? Feeling like your relationships with others could be better? Not happy in your career path or parenting skills? Do you feel unsupported by your romantic partner? Like they're not giving enough? I can help you understand and change the way you attach to others, shift your automatic responses, and discover what's stopping you from moving forward.
Having a hard time because of big life changes? Feeling unsure if you can handle everything and feeling burnt out? Feeling like your relationships with others could be better? Not happy in your career path or parenting skills? Do you feel unsupported by your romantic partner? Like they're not giving enough? I can help you understand and change the way you attach to others, shift your automatic responses, and discover what's stopping you from moving forward.
Life often presents itself as a series of changes. Some of these changes lift us up, and some challenge us. If you are feeling unsettled by stresses in your life, wondering how to achieve more balance, meaning and purpose, counselling may help.
Life often presents itself as a series of changes. Some of these changes lift us up, and some challenge us. If you are feeling unsettled by stresses in your life, wondering how to achieve more balance, meaning and purpose, counselling may help.
Thank you for taking this first step to take care of yourself. Seeking support is not easy when you’re feeling low. In my work I aim to empower you to make the changes that you want to see in your life, and to create a space where you feel safe to explore what's important to you and what you need to move forward. My approach to therapy is person-centered, empathetic, and collaborative. I have experience working with people with depression, anxiety, psychosis, and bipolar disorder. I can also help if you are feeling unsatisfied with life, are unmotivated, or are struggling with self-compassion or with finding balance in your life.
Thank you for taking this first step to take care of yourself. Seeking support is not easy when you’re feeling low. In my work I aim to empower you to make the changes that you want to see in your life, and to create a space where you feel safe to explore what's important to you and what you need to move forward. My approach to therapy is person-centered, empathetic, and collaborative. I have experience working with people with depression, anxiety, psychosis, and bipolar disorder. I can also help if you are feeling unsatisfied with life, are unmotivated, or are struggling with self-compassion or with finding balance in your life.
Therapy can often feel like talking in circles. I take a practical approach that focuses on creating sustainable positive change and empowers you to make the decisions that move you in the direction of your goals. No fluff, just open communication centred around giving you what you need. If you're ready to do the work, I’m here to walk alongside you - not as an expert on your life, but as a collaborative partner in your healing journey.
Therapy can often feel like talking in circles. I take a practical approach that focuses on creating sustainable positive change and empowers you to make the decisions that move you in the direction of your goals. No fluff, just open communication centred around giving you what you need. If you're ready to do the work, I’m here to walk alongside you - not as an expert on your life, but as a collaborative partner in your healing journey.
I am a registered clinical psychologist. I provide therapy and diagnostic assessments to adults. My practice is geared towards people navigating challenges related to trauma, depression, life transitions, grief, emotion regulation and interpersonal difficulties, self-worth and identity concerns, and a desire for personal growth. My clients seek help because old coping strategies are no longer serving them, or because patterns from past relationships are causing problems in the present. Many are feeling limited by longstanding beliefs, stuck in painful emotions, or overwhelmed with difficult circumstances.
I am a registered clinical psychologist. I provide therapy and diagnostic assessments to adults. My practice is geared towards people navigating challenges related to trauma, depression, life transitions, grief, emotion regulation and interpersonal difficulties, self-worth and identity concerns, and a desire for personal growth. My clients seek help because old coping strategies are no longer serving them, or because patterns from past relationships are causing problems in the present. Many are feeling limited by longstanding beliefs, stuck in painful emotions, or overwhelmed with difficult circumstances.
I offer a warm and personalized therapeutic space where clients can explore their stories, build resilience, and work toward meaningful growth. I am passionate about supporting clients through life transitions, identity development, and personal challenges, helping them uncover strengths and create positive change. I am also committed to offering affordable therapy and access to mental health care to individuals from all walks of life.
I offer a warm and personalized therapeutic space where clients can explore their stories, build resilience, and work toward meaningful growth. I am passionate about supporting clients through life transitions, identity development, and personal challenges, helping them uncover strengths and create positive change. I am also committed to offering affordable therapy and access to mental health care to individuals from all walks of life.