Therapists Beginning With M in Ontario

From surviving to thriving: I passionately and unconditionally inspire you to explore your inner world, so that you can discover and convey YOUR uniqueness and potential to your life.

Are you a member of a marginalized community (women, BIPOC, LGBTQ2S+, people with mental health issues, etc.)? You matter, and you deserve to experience the transformative possibilities of a strong therapeutic relationship. My passion is supporting people with marginalized identities and their allies. Through our work together, I have witnessed many clients recognize their resiliency, regain their power, and realize their potential. Life ebbs and flows with challenges, triumphs, and everything in between. No matter where you are in your life’s journey, counselling can provide a safe space for exploration and discovery.

Do you feel you have always been struggling with a wobbly self-esteem? Are you tired of second guessing yourself and feeling disappointed in yourself? Are you struggling to strive past the constraint of your earlier experiences in life? Are you hoping to let go of some old patterns of coping that no longer support you? Are you determined to improve your relationships, especially the one with yourself? You wonder if there is a therapist who understands your vulnerability and supports you to brace them. And I am here to help.

Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.

Are you feeling stuck and not sure what to do about it? Together, we can work on creating the change you want to make in your life. This could look like learning to better manage your emotions and working to better manage unhelpful thoughts and behaviours. I want to help empower your relationship with yourself and help you become the most authentic version of you. I focus on being down-to-earth and approachable while working on goals collaboratively with clients. Developing a trusting relationship where you feel comfortable and open is crucial to me.

••• Currently accepting new clients (Ontario). RCMP waitlist is closed. ••• Do you feel like you have been living in “survival mode”? Life can be challenging at times but you don’t have to struggle alone. I offer psychological assessments and therapy to improve symptoms of PTSD, trauma, anxiety, depression, chronic pain, and health-related difficulties so that you can start living your life instead of surviving it. I have experience working with people who were involved in Motor Vehicle Accidents, members of the Canadian Armed Forces, Veterans, RCMP members and private clients. Psycho-diagnostic assessments available for Veterans.

Are you experiencing ongoing difficulties in your daily life as a result of traumatic events you have endured? Do you struggle with self-esteem, attachment issues, emotion regulation, or a sense of identity? Symptoms of trauma can include anxiety, depression, hypervigilance, and intrusive memories, as well as difficulties with trust, intimacy, and relationships. You might not identify as having experienced trauma, but I’m confident in saying that we all can identify with experiencing some of the above. If this feels true to you, know that your not alone and I am here to help.

The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.

Life often presents itself as a series of changes. Some of these changes lift us up, and some challenge us. If you are feeling unsettled by stresses in your life, wondering how to achieve more balance, meaning and purpose, counselling may help.

Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.

Thank you for taking this first step to take care of yourself. Seeking support is not easy when you’re feeling low. In my work I aim to empower you to make the changes that you want to see in your life, and to create a space where you feel safe to explore what's important to you and what you need to move forward. My approach to therapy is person-centered, empathetic, and collaborative. I have experience working with people with depression, anxiety, psychosis, and bipolar disorder. I can also help if you are feeling unsatisfied with life, are unmotivated, or are struggling with self-compassion or with finding balance in your life.

Are you tired of feeling stuck? Are you ready to stop getting in your own way and start moving towards the things you want to see for yourself? If this sounds like you, then I'd love to get in touch and support you on this journey. I take a humanistic, holistic, client-centred approach and incorporate tenets from a variety of modalities including narrative therapy, cognitive behavioural therapy, somatic work, and mindfulness interventions, as we team up to determine a fitting plan for you. I'm excited to begin collaborating with you to remove the obstacles from your path and empower you to move closer to the life you envision.

Navigating the twists and turns of life can be challenging. At times, you may find yourself feeling stuck, uncertain, anxious, or isolated. In these moments, seeking therapy can provide a valuable opportunity for meaningful conversation and support. You don't have to go through these challenges alone. I understand that everyone has their unique strengths and difficulties.

I am hoping to connect with adolescents and adults who are in need of mental health support in areas such as trauma, behavioural challenges, and have difficulty maintaining relationships. With your personal strengths and inner wisdom as our guide we will work together to attain your goals.

I am a registered Social Worker, Psychotherapist and Clinical Supervisor of other therapists (CRPO and Social Work). I offer a safe, respectful and compassionate space in which to see adult individuals, couples and groups. Our work together will help you cope with painful challenges from the past and present, shift unhelpful patterns into healthy ones, build healthy relationships, stabilize your mood, boost your self esteem and build resilience. I greatly enjoy my work and look forward to making your acquaintance! All are welcome.

I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.

Within my practice I welcome adolescents, adults and couples. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they part of a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.

Offering VIRTUAL sessions ONTARIO wide. Accepting NEW clients for VIRTUAL appointments. People come to therapy for different reasons - facing life transitions, parenting stress, family tension, infertilely/miscarriage/pregnancy loss, workplace conflict, grief & loss, relationship breakdown, feeling unlike yourself or simply lost. Our health & wellbeing is greatly impacted by our sense of stress, emotions, thoughts and behaviours.