Therapists Beginning With S in Ontario
At S3LF Services, our specialties include a holistic and integrative approach to anxiety, depression, codependency, domestic abuse, grief, racial identity, relationship issues, self-esteem, stress, and other concerns. Our knowledge in therapies like an existential, solution-focused brief, mindfulness, cognitive behavioural, motivational interviewing, dialectical behavioural therapy, culturally sensitive and trauma-informed perspective inform our treatment plans. We assess your current situation and collaborate with you to develop a plan that will best suit your journey towards healing at your own pace.
At S3LF Services, our specialties include a holistic and integrative approach to anxiety, depression, codependency, domestic abuse, grief, racial identity, relationship issues, self-esteem, stress, and other concerns. Our knowledge in therapies like an existential, solution-focused brief, mindfulness, cognitive behavioural, motivational interviewing, dialectical behavioural therapy, culturally sensitive and trauma-informed perspective inform our treatment plans. We assess your current situation and collaborate with you to develop a plan that will best suit your journey towards healing at your own pace.
Rebecca Saab-Smith
Registered Social Worker, MSW, RSW
2 Endorsed
Arnprior, ON K7S
Waitlist for new clients
As a therapist, this quote speaks volumes as I do believe that great change comes from working through the daily struggles that we experience: "The lotus is the most beautiful flower, whose petals open one by one.
As a therapist, this quote speaks volumes as I do believe that great change comes from working through the daily struggles that we experience: "The lotus is the most beautiful flower, whose petals open one by one.
I am a trauma-trained, cis-qwoc-identified psychotherapist. I combine elements of Somatic Experiencing, Internal Family Systems, Narrative Therapy and meditation in my work with clients. I support individuals, couples and families with matters of mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in harm reduction, abolition, decolonization and Indigeneity. I am also pro-Palestinian, and support the BDS and Land Back movements.
I am a trauma-trained, cis-qwoc-identified psychotherapist. I combine elements of Somatic Experiencing, Internal Family Systems, Narrative Therapy and meditation in my work with clients. I support individuals, couples and families with matters of mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in harm reduction, abolition, decolonization and Indigeneity. I am also pro-Palestinian, and support the BDS and Land Back movements.
Let's delve into what's on your mind. Taking this step can be challenging and you did it, let's continue this journey of healing together. Together we will talk about your story and find ways to cope with daily stressors while encouraging personal growth in different aspects of your life. I use ACT & CBT as my main approaches in counselling. As well as humanistic, strength-based, trauma-informed, and anti-oppressive lenses during our sessions. I use an integrative approach combining more than one modality based on what works for you. I have a Muslim faith background, am ethnically Arab and speak Arabic. Welcome to your healing era:)
Let's delve into what's on your mind. Taking this step can be challenging and you did it, let's continue this journey of healing together. Together we will talk about your story and find ways to cope with daily stressors while encouraging personal growth in different aspects of your life. I use ACT & CBT as my main approaches in counselling. As well as humanistic, strength-based, trauma-informed, and anti-oppressive lenses during our sessions. I use an integrative approach combining more than one modality based on what works for you. I have a Muslim faith background, am ethnically Arab and speak Arabic. Welcome to your healing era:)
Nowadays many of us are leaning on spiritual healers to attend to our mental health needs and more. While there is a lot of potential in alternative medicine, the chances of falling into the hands of the wrong healers where re-trauma occurs or even abuse, I offer Baraka Divine Healing as a corrective measure. Since 2013 after years of research and working with other consciousness experts worldwide, I developed Baraka Heart Activation. Inspired by my healing journey, I offer a safe and loving space much like a "mother's womb," hearkening the Arabic word Arahman (Ultimate Mercy) one of Allah's 99 names.
Nowadays many of us are leaning on spiritual healers to attend to our mental health needs and more. While there is a lot of potential in alternative medicine, the chances of falling into the hands of the wrong healers where re-trauma occurs or even abuse, I offer Baraka Divine Healing as a corrective measure. Since 2013 after years of research and working with other consciousness experts worldwide, I developed Baraka Heart Activation. Inspired by my healing journey, I offer a safe and loving space much like a "mother's womb," hearkening the Arabic word Arahman (Ultimate Mercy) one of Allah's 99 names.
Angela Saavedra is the CEO of Statera: Therapy and Wellness she is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist with a Masters of Art in Counselling Psychology from Yorkville University. She also has an undergraduate degree in Psychology from Brock University and a Postgraduate degree in Brain-Disorder Management at Mohawk College. Angela speaks both Spanish and English fluently, being born in Colombia and raised in the USA. Her educational and professional experience has been geared towards working with children, youth, individuals and families.
Angela Saavedra is the CEO of Statera: Therapy and Wellness she is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist with a Masters of Art in Counselling Psychology from Yorkville University. She also has an undergraduate degree in Psychology from Brock University and a Postgraduate degree in Brain-Disorder Management at Mohawk College. Angela speaks both Spanish and English fluently, being born in Colombia and raised in the USA. Her educational and professional experience has been geared towards working with children, youth, individuals and families.
Sometimes life is difficult, there are times it is challenging and unmanageable and because of this, Psychotherapy can be unlimited support at times of crisis or difficulty in our lives (e.g. stress, relationship break-up, abuse issues, trauma, death and dying, grief, bereavement, work issues).
Sometimes life is difficult, there are times it is challenging and unmanageable and because of this, Psychotherapy can be unlimited support at times of crisis or difficulty in our lives (e.g. stress, relationship break-up, abuse issues, trauma, death and dying, grief, bereavement, work issues).
I provide psychotherapy to children, adolescents, and adults for a wide range of concerns, including Depression, Anxiety, Low Self-Esteem, Relationship Issues, Loss and Grief, and Trauma. I also provide parent counselling and parent-child therapy to enhance the attachment relationship between parents and children of all ages, including infants and toddlers. I also work with parents who are expecting a baby and have concerns about becoming a parent. I have a special interest in working with adopted children and their parents. I welcome your call to discuss your situation to see if I can help.
I provide psychotherapy to children, adolescents, and adults for a wide range of concerns, including Depression, Anxiety, Low Self-Esteem, Relationship Issues, Loss and Grief, and Trauma. I also provide parent counselling and parent-child therapy to enhance the attachment relationship between parents and children of all ages, including infants and toddlers. I also work with parents who are expecting a baby and have concerns about becoming a parent. I have a special interest in working with adopted children and their parents. I welcome your call to discuss your situation to see if I can help.
Many people spend vast amounts of time and money getting an education, obtaining a driver’s license, planning a wedding, or achieving their dream job, but few people are willing to spend the same amount of time and money investing in understanding themselves, knowing their values, and determining how to choose a partner who is a good match for them. By educating ourselves about who we are and what we really want in our lives, we increase the possibility of living happier lives.
Many people spend vast amounts of time and money getting an education, obtaining a driver’s license, planning a wedding, or achieving their dream job, but few people are willing to spend the same amount of time and money investing in understanding themselves, knowing their values, and determining how to choose a partner who is a good match for them. By educating ourselves about who we are and what we really want in our lives, we increase the possibility of living happier lives.
Thank you for taking the time to read my profile. I have experience working with individuals from diverse backgrounds, and offer short- and long-term psychotherapy for individuals coping with anxiety, OCD, trauma, interpersonal problems, depression, and many other issues. My PhD in Clinical Psychology from Stony Brook University, New York, has well prepared me to offer evidence-based treatments for a wide range of mental health concerns. Prior to coming to Toronto, I worked as a Clinical Psychologist in New York where I continue to hold licensure.
Thank you for taking the time to read my profile. I have experience working with individuals from diverse backgrounds, and offer short- and long-term psychotherapy for individuals coping with anxiety, OCD, trauma, interpersonal problems, depression, and many other issues. My PhD in Clinical Psychology from Stony Brook University, New York, has well prepared me to offer evidence-based treatments for a wide range of mental health concerns. Prior to coming to Toronto, I worked as a Clinical Psychologist in New York where I continue to hold licensure.
Life is a journey - and sometimes the path is rocky. A helping hand can make the difference between giving up and moving on in both personal life and professional practice. For over 24 years I have helped many people move toward growth, emotional healing and joy. If you struggle with inexplicable anxiety, sadness or confusion, feel trapped in a life that doesn’t seem to suit you anymore or have lost sight of what brings you joy and energy, you may benefit from having a mirror that allows you to rediscover who you really are. As a new therapist, if you are looking for your path into the professional, you may be looking for the same.
Life is a journey - and sometimes the path is rocky. A helping hand can make the difference between giving up and moving on in both personal life and professional practice. For over 24 years I have helped many people move toward growth, emotional healing and joy. If you struggle with inexplicable anxiety, sadness or confusion, feel trapped in a life that doesn’t seem to suit you anymore or have lost sight of what brings you joy and energy, you may benefit from having a mirror that allows you to rediscover who you really are. As a new therapist, if you are looking for your path into the professional, you may be looking for the same.
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is my privledge to be here for you. While I possess a variety of tools to support you, I believe people are the experts in their own lives and therefore, therapy must be a collaborative process. I work together with you, so you can feel heard, understood, and ultimately empowered to cope and resolve the issues that brought you to counselling.
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is my privledge to be here for you. While I possess a variety of tools to support you, I believe people are the experts in their own lives and therefore, therapy must be a collaborative process. I work together with you, so you can feel heard, understood, and ultimately empowered to cope and resolve the issues that brought you to counselling.
You’ve survived a lot. Maybe more than you let on. Now you're ready to stop just getting through life and start living with more clarity, connection, and truth. Many of my clients come to therapy unsure what “healthy” even means when it comes to love, family, sex, or just being a person with real emotions. They’ve been shut down, overlooked, or stuck in survival mode. My clients are deep feelers, overthinkers, people-pleasers, and cycle-breakers who want to unpack the past, understand their inner world, and move through life with more strength, authenticity, and self-trust.
You’ve survived a lot. Maybe more than you let on. Now you're ready to stop just getting through life and start living with more clarity, connection, and truth. Many of my clients come to therapy unsure what “healthy” even means when it comes to love, family, sex, or just being a person with real emotions. They’ve been shut down, overlooked, or stuck in survival mode. My clients are deep feelers, overthinkers, people-pleasers, and cycle-breakers who want to unpack the past, understand their inner world, and move through life with more strength, authenticity, and self-trust.
Are you feeling lost, stuck, or unsure how to cope with everything life has to throw at you? Are you struggling in your relationships with others or even with yourself? Sometimes understanding how to support ourselves and know what we need can be difficult. I hope to meet you in this uncertainty and create a space to explore yourself. Understand your strengths, resiliency, and knowledge to build a life that honours your values and needs. Within a compassionate, non-judgmental space, I hope to support you in self-discovery, enhancing skills, finding balance, and establishing healthy relationships with yourself and others.
Are you feeling lost, stuck, or unsure how to cope with everything life has to throw at you? Are you struggling in your relationships with others or even with yourself? Sometimes understanding how to support ourselves and know what we need can be difficult. I hope to meet you in this uncertainty and create a space to explore yourself. Understand your strengths, resiliency, and knowledge to build a life that honours your values and needs. Within a compassionate, non-judgmental space, I hope to support you in self-discovery, enhancing skills, finding balance, and establishing healthy relationships with yourself and others.
I offer an inclusive, affirming, collaborative, compassionate and strengths-based space for people of all identities and experiences, with a focus in perinatal mental health and birth/reproductive trauma. We’ll work together to build a strong therapeutic relationship based on trust, collaboration and transparency. You matter, your voice is important, and you will be in control of the process and pace during our time together. You will be encouraged to ask questions and provide feedback about your experience.
I offer an inclusive, affirming, collaborative, compassionate and strengths-based space for people of all identities and experiences, with a focus in perinatal mental health and birth/reproductive trauma. We’ll work together to build a strong therapeutic relationship based on trust, collaboration and transparency. You matter, your voice is important, and you will be in control of the process and pace during our time together. You will be encouraged to ask questions and provide feedback about your experience.
Linda Sabourin No New Cases Until September
Registered Social Worker, MSW, RSW, BA PSY
1 Endorsed
Hawkesbury, ON K6A
Waitlist for new clients
Are you dealing with trauma, anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, parent or child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step and email me.(French avail.)
Are you dealing with trauma, anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, parent or child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step and email me.(French avail.)
I offer safe and confidential evidence-based individual therapy to adults for a variety of issues, including depression, anxiety disorders, post-traumatic stress disorder, anger management, substance abuse, insomnia and interpersonal difficulties.
I offer safe and confidential evidence-based individual therapy to adults for a variety of issues, including depression, anxiety disorders, post-traumatic stress disorder, anger management, substance abuse, insomnia and interpersonal difficulties.
I work with individuals & couples wanting to heal from trauma, attachment-related concerns, grief, or wanting to build stronger emotional connections with themselves and/or each other. People I work with want to feel understood, break free from patterns of pain or disconnection, and create meaningful change in their lives. I also have extensive experience supporting Indigenous clients and communities impacted by colonization, residential schools, and intergenerational trauma. Whether recovering from trauma, managing addictions, or strengthening relationships, I work with people who are ready to explore their inner world and heal.
I work with individuals & couples wanting to heal from trauma, attachment-related concerns, grief, or wanting to build stronger emotional connections with themselves and/or each other. People I work with want to feel understood, break free from patterns of pain or disconnection, and create meaningful change in their lives. I also have extensive experience supporting Indigenous clients and communities impacted by colonization, residential schools, and intergenerational trauma. Whether recovering from trauma, managing addictions, or strengthening relationships, I work with people who are ready to explore their inner world and heal.
Feeling anxious, depressed, stressed-out, or just plain stuck? It is difficult to imagine any person at any age or stage of life who has not felt the impact of Covid. It has affected us not just as individuals, but also our family relationships, work lives, school lives, social lives and our ability to participate in the community. Social isolation and stress are major factors in depression and anxiety, and the rates of these have skyrocketed since the onset of Covid. Chronic stress, anxiety and trauma can lead to negative ways of coping, hurting ourselves and our relationships. Time to reinvent ourselves, create positive changes?
Feeling anxious, depressed, stressed-out, or just plain stuck? It is difficult to imagine any person at any age or stage of life who has not felt the impact of Covid. It has affected us not just as individuals, but also our family relationships, work lives, school lives, social lives and our ability to participate in the community. Social isolation and stress are major factors in depression and anxiety, and the rates of these have skyrocketed since the onset of Covid. Chronic stress, anxiety and trauma can lead to negative ways of coping, hurting ourselves and our relationships. Time to reinvent ourselves, create positive changes?
If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Life has a way of throwing challenges at us—whether it's relationship struggles, grief, trauma, or simply feeling lost in the midst of change. It can feel isolating, heavy, and confusing, but I’m here to remind you that together, we can navigate through it. My goal is to offer you a space where you can show up as you are—without judgment and without the pressure to have it all figured out. I’m here to support you in reclaiming your strength, clarity, and peace of mind.
If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Life has a way of throwing challenges at us—whether it's relationship struggles, grief, trauma, or simply feeling lost in the midst of change. It can feel isolating, heavy, and confusing, but I’m here to remind you that together, we can navigate through it. My goal is to offer you a space where you can show up as you are—without judgment and without the pressure to have it all figured out. I’m here to support you in reclaiming your strength, clarity, and peace of mind.