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Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW

Mindful Insights Psychotherapy

Registered Psychotherapist (Qualifying), RSSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5511 Tomken Road, 205, Mississauga, ON L4W
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.
Our integrative approach allows us to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. We are here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life.
For more information on how we do individual, couple, or family therapy, feel free to view our website. If you have any questions, feel free to book a free 15-minute phone consultation with one of our therapists on our website. You can also easily book sessions online through our website.
Call or Mindful Insights Psychotherapy now for a free 15 minute consultation - (289) 216-5837 x101

Practice at a Glance

Available both in-person and online

Mindful Insights Psychotherapy

5511 Tomken Road

205

Mississauga, ON L4W

(289) 216-5837 x101
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available both in-person and online

Mindful Insights Psychotherapy

5511 Tomken Road

205

Mississauga, ON L4W

(289) 216-5837 x101
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • CINUP
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Medicare
  • Pacific Blue Cross
  • SunLife
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW

Qualifications

    Registered Psychotherapist (Qualifying): Mena Ibrahim

  • Verified by Psychology Today Licensed by Province of Ontario / 14299 Mena Ibrahim
"
Our initial session covers three key areas: background information, understanding your concerns, and establishing therapy goals. Together, we'll collaborate towards achieving these goals.
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
"
Our initial session covers three key areas: background information, understanding your concerns, and establishing therapy goals. Together, we'll collaborate towards achieving these goals.
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Abuse
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Do these issues align with your needs?
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
"
Do these issues align with your needs?
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW

Client Focus

Participants

Individuals
Couples
Family

I also speak

Arabic

Participants

Individuals
Couples
Family

I also speak

Arabic

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
At MIPtherapy, we guide you in crafting tangible pathways to your goals, fostering continuous growth and fulfillment. While considering various therapies, we recognize the uniqueness of each individual, emphasizing that one therapeutic approach doesn't suit all. Your journey is personal and tailored to your distinct needs and experiences.
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
"
At MIPtherapy, we guide you in crafting tangible pathways to your goals, fostering continuous growth and fulfillment. While considering various therapies, we recognize the uniqueness of each individual, emphasizing that one therapeutic approach doesn't suit all. Your journey is personal and tailored to your distinct needs and experiences.
Call or for a free 15 minute consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW

Location

Primary Location

Mindful Insights Psychotherapy

5511 Tomken Road

205

Mississauga, ON L4W

(289) 216-5837 x101

Nearby Areas

Towns/Cities

Postal Codes

"
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
Call for a free consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
"
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
Call for a free consultation now - (289) 216-5837 x101
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW