Therapists in Ottawa, ON

Annie Dori
Registered Psychotherapist (Qualifying), MA
Verified
Ottawa, ON K1C
If you are feeling stressed, questioning your life purpose, spirituality, sexual orientation, or life changes, getting married, moving in with someone, or struggling within your couple or other family challenges, you have come to the right place.
If you are feeling stressed, questioning your life purpose, spirituality, sexual orientation, or life changes, getting married, moving in with someone, or struggling within your couple or other family challenges, you have come to the right place.

Claire Robyn
Registered Social Worker, RSW, BSW
Verified
Ottawa, ON K1N
Currently accepting new clients for online and in person sessions. Life is hard and will often throw us curveballs that we didn't see coming. The work is in regaining stability and learning how to navigate through these events, and every day life, effectively so that you can live a good life. Therapy is often sought when we are experiencing a crisis or are fed up with the current patterns of our lives and are ready to see change. It can be a really scary and vulnerable place to be and putting supports in place to help you process is the best gift you can give to yourself during these times.
Currently accepting new clients for online and in person sessions. Life is hard and will often throw us curveballs that we didn't see coming. The work is in regaining stability and learning how to navigate through these events, and every day life, effectively so that you can live a good life. Therapy is often sought when we are experiencing a crisis or are fed up with the current patterns of our lives and are ready to see change. It can be a really scary and vulnerable place to be and putting supports in place to help you process is the best gift you can give to yourself during these times.

Dan LeRoy
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Ottawa, ON K1R
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.

Samantha Burton
Registered Psychotherapist, MEd, RP
Verified
4 Endorsed
Ottawa, ON K1S
Not accepting new clients
Please visit glebetherapy.com or call (819) 712-8405 to complete an intake. My interest and passion lies in working with individuals to overcome obstacles that are keeping them from living their most fulfilling life. I have experience working with a number of presenting issues, such as anxiety, depression, trauma/complex trauma, ADHD, emotion regulation issues, relationship and sex issues, and social issues. I have a particular interest in working with individuals who have experienced trauma or complex trauma, and helping them to understand and overcome the difficulties their past experiences have created in their lives.
Please visit glebetherapy.com or call (819) 712-8405 to complete an intake. My interest and passion lies in working with individuals to overcome obstacles that are keeping them from living their most fulfilling life. I have experience working with a number of presenting issues, such as anxiety, depression, trauma/complex trauma, ADHD, emotion regulation issues, relationship and sex issues, and social issues. I have a particular interest in working with individuals who have experienced trauma or complex trauma, and helping them to understand and overcome the difficulties their past experiences have created in their lives.

Chelsea Sauvé
Registered Psychotherapist (Qualifying), MA, JD
Verified
Ottawa, ON K2P
Experiencing negative thought spirals? Rumination? Grief? Frustrations with friendships or dating? Life can feel overwhelming in moments of change or reflection, and when it does, it is so important to pause and figure out your thoughtful next steps. Whether you are looking to address an ongoing circumstance, explore something from your past, or simply gain further insight and self-awareness into your days, we will work together to bring you the calm you deserve. You know your story best, and I recognize that it can be challenging to lead with vulnerability, so step by step, we will delve into your difficulties and your goals.
Experiencing negative thought spirals? Rumination? Grief? Frustrations with friendships or dating? Life can feel overwhelming in moments of change or reflection, and when it does, it is so important to pause and figure out your thoughtful next steps. Whether you are looking to address an ongoing circumstance, explore something from your past, or simply gain further insight and self-awareness into your days, we will work together to bring you the calm you deserve. You know your story best, and I recognize that it can be challenging to lead with vulnerability, so step by step, we will delve into your difficulties and your goals.

Carrie Anne Hojnoski
Registered Social Worker, BA(H), BSW, MSW, RSW
Verified
3 Endorsed
Ottawa, ON K1A (Online Only)
Hello! My name is Carrie Anne. I bring 19 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario. At my core, my values and belief systems guide me to my own truth — I am a caregiver, helper, listener and a social justice advocate. I am here to share and remind you pain is inevitable, suffering is optional. You too can heal and mend. So you are taking steps to find the best path forward. I can offer an anti-oppressive, safe healing space, a respectful and compassionate approach in which to see adult individuals.
Hello! My name is Carrie Anne. I bring 19 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario. At my core, my values and belief systems guide me to my own truth — I am a caregiver, helper, listener and a social justice advocate. I am here to share and remind you pain is inevitable, suffering is optional. You too can heal and mend. So you are taking steps to find the best path forward. I can offer an anti-oppressive, safe healing space, a respectful and compassionate approach in which to see adult individuals.

Karinna Nájera - Focus On Change
Registered Psychotherapist, MACP, RP, CHT
Verified
Ottawa, ON K1N
Hello! My name is Karinna Nájera, Psychotherapist, Counsellor and Clinical Hypnotherapist. I have worked in the Mental Health filed since 1996 and practiced Clinical Hypnosis since 2008. Often past negative events or traumas have a deep impact in our lives. --When left unresolved, these events influence our daily lives as much as the positive events we've experienced. In Martin Seligman's words: "Curing the negatives does not produce the positives".
Hello! My name is Karinna Nájera, Psychotherapist, Counsellor and Clinical Hypnotherapist. I have worked in the Mental Health filed since 1996 and practiced Clinical Hypnosis since 2008. Often past negative events or traumas have a deep impact in our lives. --When left unresolved, these events influence our daily lives as much as the positive events we've experienced. In Martin Seligman's words: "Curing the negatives does not produce the positives".

Conny Barry
Registered Psychotherapist, RP, MEd, (MA), CCC
Verified
1 Endorsed
Ottawa, ON K1H (Online Only)
There is no need for prolonged emotional suffering. I'm available to help you work through your issues and pursue a positive outcome. We will uncover and discover more about yourself, and your relationships with others. We will investigate the factors and patterns that affect your emotional life, and look at the choices available to you to bring about change and growth.
There is no need for prolonged emotional suffering. I'm available to help you work through your issues and pursue a positive outcome. We will uncover and discover more about yourself, and your relationships with others. We will investigate the factors and patterns that affect your emotional life, and look at the choices available to you to bring about change and growth.

Krista Helman
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Ottawa, ON K2H
Thoughts, feelings, and body sensations are sources of information, behaviour is always a form of communication, and memories are at the core of mental health and symptoms. As a Registered Social Worker in Ontario and British Columbia, I help clients navigate trauma, relationships, grief, and loss. I offer Psychotherapy online in British Columbia, and in-person or online in my private practice in Ottawa, Ontario.
Thoughts, feelings, and body sensations are sources of information, behaviour is always a form of communication, and memories are at the core of mental health and symptoms. As a Registered Social Worker in Ontario and British Columbia, I help clients navigate trauma, relationships, grief, and loss. I offer Psychotherapy online in British Columbia, and in-person or online in my private practice in Ottawa, Ontario.

John Platt
Registered Psychotherapist, MA, BA
Verified
1 Endorsed
Ottawa, ON K2E
Much of life can be spent in an attempt to balance multiple factors that affect us, such as relationships, work, careers, stress, unpredictability, and self understanding. Our minds attempt to develop appropriate strategies to maintain balance based on experience and learning. Much of the time, we may be using these strategies habitually. A critical step towards developing mental health can be acquiring a mindful awareness of the strategies that we operate out of, so as to understand their purpose and adjust them when necessary. Such steps can help create a stronger balance and develop a deepened appreciation of ourselves.
Much of life can be spent in an attempt to balance multiple factors that affect us, such as relationships, work, careers, stress, unpredictability, and self understanding. Our minds attempt to develop appropriate strategies to maintain balance based on experience and learning. Much of the time, we may be using these strategies habitually. A critical step towards developing mental health can be acquiring a mindful awareness of the strategies that we operate out of, so as to understand their purpose and adjust them when necessary. Such steps can help create a stronger balance and develop a deepened appreciation of ourselves.

Psychotherapy With Kate Higgison
Registered Psychotherapist (Qualifying)
Verified
2 Endorsed
Ottawa, ON K2P
Do you struggle with depression, anxiety, identity issues, grief, a sense of loss of self, or a painful past? Are you having relationship issues, or struggling with a change in your life? Are these struggles affecting your relationships with your family & friends, and your sense of stability? Do you feel overwhelmed, alone, exhausted, and a little bit lost by all that you have to carry? Do you wonder what it would be like if things felt easier and simpler? It seems like so many of us are feeling anxious, overwhelmed, and frustrated about the many things life can throw our way.
Do you struggle with depression, anxiety, identity issues, grief, a sense of loss of self, or a painful past? Are you having relationship issues, or struggling with a change in your life? Are these struggles affecting your relationships with your family & friends, and your sense of stability? Do you feel overwhelmed, alone, exhausted, and a little bit lost by all that you have to carry? Do you wonder what it would be like if things felt easier and simpler? It seems like so many of us are feeling anxious, overwhelmed, and frustrated about the many things life can throw our way.
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Ghassan Arabieh
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Ottawa, ON K1H
Waitlist for new clients
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.

Michele Holwell
Registered Social Worker, MSW, RSW
Verified
Ottawa, ON K1G (Online Only)
Do you worry about mental health and wellbeing, interpersonal relationships, or family issues? Perhaps workplace or school challenges are affecting your personal wellbeing. Are you dealing with grief and loss? Maybe you or your family member is coping with illness, chronic health issues, or caregiver stress that has become overwhelming. I am a social worker with knowledge of health care and family and life transitions issues, who works with individuals of all ages.
Do you worry about mental health and wellbeing, interpersonal relationships, or family issues? Perhaps workplace or school challenges are affecting your personal wellbeing. Are you dealing with grief and loss? Maybe you or your family member is coping with illness, chronic health issues, or caregiver stress that has become overwhelming. I am a social worker with knowledge of health care and family and life transitions issues, who works with individuals of all ages.

Melanie Jane Fuller
Registered Psychotherapist (Qualifying), BA, RP(Q)
Verified
2 Endorsed
Ottawa, ON K2B
Tired of being pathologized and feeling isolated? You are but human and not alone. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living.
Tired of being pathologized and feeling isolated? You are but human and not alone. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living.

Christina Whidden
Registered Psychotherapist, MEd
Verified
12 Endorsed
Ottawa, ON K1V
Are you feeling overwhelmed, stuck, ready for change? I am here to provide a safe and comfortable space where we can explore your concerns together. Whether you are struggling with self-acceptance, depression, anxiety, grief, trauma, relationship difficulties, or otherwise, these concerns may be negatively impacting your quality of life. Therapy can help. Through our work together, we will strive to reduce the symptoms causing you distress and do our best to create positive change to lead to a life that is more rewarding, fulfilling, and valuable for you.
Are you feeling overwhelmed, stuck, ready for change? I am here to provide a safe and comfortable space where we can explore your concerns together. Whether you are struggling with self-acceptance, depression, anxiety, grief, trauma, relationship difficulties, or otherwise, these concerns may be negatively impacting your quality of life. Therapy can help. Through our work together, we will strive to reduce the symptoms causing you distress and do our best to create positive change to lead to a life that is more rewarding, fulfilling, and valuable for you.

Mahin Tavakoli
Psychologist, PhD, CPsych
Verified
Ottawa, ON K1R
I am a Clinical Psychologist, fully registered by the College of Psychologists of Ontario. I provide assessment, psychodiagnosis, counselling, and psychotherapy services to individuals with a variety of psychological needs. My areas of expertise include: Depression, Anxiety, Adjustment to Life Changes, Emotion Regulation, Family of Origin Issues, Identity Issues, Interpersonal Problems, Panic, Phobias, Premarital Counselling, Procrastination, Self-Esteem, Stress/Coping, Trauma, Workplace Issues, Immigrant Issues, Culturally Sensitive Assessment & Psychotherapy.
I am a Clinical Psychologist, fully registered by the College of Psychologists of Ontario. I provide assessment, psychodiagnosis, counselling, and psychotherapy services to individuals with a variety of psychological needs. My areas of expertise include: Depression, Anxiety, Adjustment to Life Changes, Emotion Regulation, Family of Origin Issues, Identity Issues, Interpersonal Problems, Panic, Phobias, Premarital Counselling, Procrastination, Self-Esteem, Stress/Coping, Trauma, Workplace Issues, Immigrant Issues, Culturally Sensitive Assessment & Psychotherapy.

Sydnee Burgess
MD CCFP
Verified
Ottawa, ON K1R
I am Dr Burgess (she/her), a Black French and English speaking physician who provides OHIP covered psychotherapy. I help individuals experiencing anxiety, stress, depression, burnout and relationship difficulties with friends family and partners. I also help those who have experienced trauma heal towards living a fulfilling and meaningful life.
I am Dr Burgess (she/her), a Black French and English speaking physician who provides OHIP covered psychotherapy. I help individuals experiencing anxiety, stress, depression, burnout and relationship difficulties with friends family and partners. I also help those who have experienced trauma heal towards living a fulfilling and meaningful life.

Sameen Salim
Registered Psychotherapist, MA, RP, LCT
Verified
1 Endorsed
Ottawa, ON K1P (Online Only)
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).

Myriam Bouchard
Registered Social Worker, MSW, RSW
Verified
Ottawa, ON K2A
Not accepting new clients
I am a registered social worker and mental health psychotherapist who is fluently bilingual in both English and French. My areas of expertise include: Addiction, Anger Management, Anxiety, Depression, Self-Esteem, Assertiveness and Personality Disorders.
I am a registered social worker and mental health psychotherapist who is fluently bilingual in both English and French. My areas of expertise include: Addiction, Anger Management, Anxiety, Depression, Self-Esteem, Assertiveness and Personality Disorders.

Kris Cormier (Connect To Calm)
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Ottawa, ON K2J
Accepting new clients for virtual therapy and in-person therapy (short wait)! Do you need support for addiction to substances (alcohol or drugs) or addiction to problematic behaviour (gambling or shopping)? Are you coping with past trauma, sexual assault, childhood abuse, or domestic violence? Do you want to improve your relationships, boundary-setting, or parenting? Are you hoping to better manage anxiety or regulate emotions? Have you received a diagnosis of Borderline Personality Disorder (BPD), Autism, or ADHD? Are you exploring your gender identity or sexual orientation? If any of these apply to you, I may be a good fit!
Accepting new clients for virtual therapy and in-person therapy (short wait)! Do you need support for addiction to substances (alcohol or drugs) or addiction to problematic behaviour (gambling or shopping)? Are you coping with past trauma, sexual assault, childhood abuse, or domestic violence? Do you want to improve your relationships, boundary-setting, or parenting? Are you hoping to better manage anxiety or regulate emotions? Have you received a diagnosis of Borderline Personality Disorder (BPD), Autism, or ADHD? Are you exploring your gender identity or sexual orientation? If any of these apply to you, I may be a good fit!
See more therapy options for Ottawa
Nearby Searches for Ottawa
How can I find a therapist in Ottawa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.