Therapists in Oakville, ON
We offer assessments, diagnosis and psychological testing for a variety of conditions including: ADHD, Autism, Intellectual Disability, Schizophrenia, Borderline Personality, Bipolar Mood, PTSD, Depression, Anxiety etc.
We offer assessments, diagnosis and psychological testing for a variety of conditions including: ADHD, Autism, Intellectual Disability, Schizophrenia, Borderline Personality, Bipolar Mood, PTSD, Depression, Anxiety etc.
Sometimes life can move faster than we can keep up with, leaving you feeling stressed, burnt out, or disconnected from yourself. Maybe you're managing anxiety, or the weight of 'not feeling enough'. I help clients slow down, make sense of their experiences, and rebuild trust in themselves and their bodies. Together, we'll explore the mind-body connection, ease emotional distress and create lasting changes - at your pace, with a balance of evidence, empathy and honest conversation.
Sometimes life can move faster than we can keep up with, leaving you feeling stressed, burnt out, or disconnected from yourself. Maybe you're managing anxiety, or the weight of 'not feeling enough'. I help clients slow down, make sense of their experiences, and rebuild trust in themselves and their bodies. Together, we'll explore the mind-body connection, ease emotional distress and create lasting changes - at your pace, with a balance of evidence, empathy and honest conversation.
Throughout our lives we naturally experience ups and downs. These fluctuations in mood may also bring about challenging thoughts and feelings that we hold onto, unsure of how to let them go. I believe that collaboratively working with individuals to explore these thoughts and feelings in a safe, trusting, and non-judgemental environment can help them get where they want to go. In encompassing a person-centered approach to therapy, I believe that you are the expert on your own life. My goal is to help guide and support you on your journey of self-discovery and self-exploration.
Throughout our lives we naturally experience ups and downs. These fluctuations in mood may also bring about challenging thoughts and feelings that we hold onto, unsure of how to let them go. I believe that collaboratively working with individuals to explore these thoughts and feelings in a safe, trusting, and non-judgemental environment can help them get where they want to go. In encompassing a person-centered approach to therapy, I believe that you are the expert on your own life. My goal is to help guide and support you on your journey of self-discovery and self-exploration.
Hi! My name is Hayley, I'm a Registered Psychotherapist (Q) with CRPO. Drawing from my expertise in both behavioural science and life science, as a therapist, I integrate a holistic approach. I firmly believe in everyone's capacity for immense change and my goal is to empower clients to embrace this belief about themselves. Whether you’re navigating a life change, aiming to address a particular mental health concern, or pursuing self-discovery and personal growth, I am here to provide guidance and support along your path.
Hi! My name is Hayley, I'm a Registered Psychotherapist (Q) with CRPO. Drawing from my expertise in both behavioural science and life science, as a therapist, I integrate a holistic approach. I firmly believe in everyone's capacity for immense change and my goal is to empower clients to embrace this belief about themselves. Whether you’re navigating a life change, aiming to address a particular mental health concern, or pursuing self-discovery and personal growth, I am here to provide guidance and support along your path.
I am a Registered Psychotherapist with over 20 years of experience working with children, teens, and families. I specialize in supporting young clients through creative and developmentally appropriate approaches, including art-based techniques and play therapy. I believe children communicate through play, expression, and creativity, and I use these tools to help them process emotions, build coping skills, and strengthen resilience in a safe and supportive environment.
I have extensive experience working with ADHD, anxiety, depression, trauma, and family-related challenges. I support children who struggle with emotional regulation,
I am a Registered Psychotherapist with over 20 years of experience working with children, teens, and families. I specialize in supporting young clients through creative and developmentally appropriate approaches, including art-based techniques and play therapy. I believe children communicate through play, expression, and creativity, and I use these tools to help them process emotions, build coping skills, and strengthen resilience in a safe and supportive environment.
I have extensive experience working with ADHD, anxiety, depression, trauma, and family-related challenges. I support children who struggle with emotional regulation,
I want to help you live the best life possible! I enjoy working with adults and teens looking to address psychological issues that are negatively impacting their quality of life and ability to manage stressors. I have expertise in the treatment of anxiety/phobias, depression/motivation difficulties, uncontrollable worry, emotional dysregulation, trauma, disordered eating, anger, and interpersonal difficulties. I listen to the individual needs and concerns of my clients, share ideas about what will help based on my extensive knowledge of research-based approaches, and work together with my clients to bring about positive change.
I want to help you live the best life possible! I enjoy working with adults and teens looking to address psychological issues that are negatively impacting their quality of life and ability to manage stressors. I have expertise in the treatment of anxiety/phobias, depression/motivation difficulties, uncontrollable worry, emotional dysregulation, trauma, disordered eating, anger, and interpersonal difficulties. I listen to the individual needs and concerns of my clients, share ideas about what will help based on my extensive knowledge of research-based approaches, and work together with my clients to bring about positive change.
Are you ready to heal for real! Whether you are craving inner peace or total transformation I got you! As a Therapist, Reiki Master, Master Hypnotist, Certified Life Coach, Yoga Teacher, Massage and Somatic Practitioner, I combine evidence-based and energy-based modalities to help you release emotional blocks, reconnect with your body, and take back your power. Therapy together is truly transformational as we tap into intuition and precision during our sessions, ensuring you experience lasting growth so you can feel more comfortable and more confident with who you are!
Are you ready to heal for real! Whether you are craving inner peace or total transformation I got you! As a Therapist, Reiki Master, Master Hypnotist, Certified Life Coach, Yoga Teacher, Massage and Somatic Practitioner, I combine evidence-based and energy-based modalities to help you release emotional blocks, reconnect with your body, and take back your power. Therapy together is truly transformational as we tap into intuition and precision during our sessions, ensuring you experience lasting growth so you can feel more comfortable and more confident with who you are!
Currently accepting new clients.
Many of my clients are veterans, first responders, and adults who have been carrying trauma and difficult experiences for years, in some cases most of their lives, without relief. They frequently feel stuck, that they can't process these experiences, and that their symptoms have taken over and keep them from doing the things that they love. They often want to move forward and reclaim their lives. In treatment I support them in this journey, coming from a place of compassion and understanding for what they carry, and seeing and accepting them for who they are right now.
Currently accepting new clients.
Many of my clients are veterans, first responders, and adults who have been carrying trauma and difficult experiences for years, in some cases most of their lives, without relief. They frequently feel stuck, that they can't process these experiences, and that their symptoms have taken over and keep them from doing the things that they love. They often want to move forward and reclaim their lives. In treatment I support them in this journey, coming from a place of compassion and understanding for what they carry, and seeing and accepting them for who they are right now.
Kelly Bent - Couples & Individual Therapy
Registered Psychotherapist (Qualifying), RP(Q), MEd
4 Endorsed
Online Only
Starting therapy often happens at a point where something no longer feels sustainable—whether that’s within yourself or in your relationship. You might feel stuck in patterns you can’t seem to change, overwhelmed by emotions, or weighed down by past experiences that continue to show up in the present. As a couple, you may find yourselves having the same arguments, feeling disconnected, or unsure how to rebuild trust and closeness. Therapy offers a space to slow things down and make sense of what’s really happening and how to move beyond it.
Starting therapy often happens at a point where something no longer feels sustainable—whether that’s within yourself or in your relationship. You might feel stuck in patterns you can’t seem to change, overwhelmed by emotions, or weighed down by past experiences that continue to show up in the present. As a couple, you may find yourselves having the same arguments, feeling disconnected, or unsure how to rebuild trust and closeness. Therapy offers a space to slow things down and make sense of what’s really happening and how to move beyond it.
I am a registered Psychologist working in private practice providing psychological services to adults. I'm passionate about working with individuals who have bravely identified their desire for change. My approach to therapy is collaborative in nature and focuses on providing client-centred care. I offer an inviting space that is respectful, warm, and compassionate.
I am a registered Psychologist working in private practice providing psychological services to adults. I'm passionate about working with individuals who have bravely identified their desire for change. My approach to therapy is collaborative in nature and focuses on providing client-centred care. I offer an inviting space that is respectful, warm, and compassionate.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
My purpose as a therapist is to support you in moving through the places where you feel stuck, whether that means releasing old traumas, fears, anxiety, or working through emotional triggers and patterns like people-pleasing. Or maybe you've tried therapy before but it didn't help as much as you wanted. Together, we’ll work toward your goals so you can feel more grounded, empowered, and fulfilled. In our sessions, you’ll have a safe, non-judgmental space to express yourself freely, knowing you’ll be heard, understood, and respected.
My purpose as a therapist is to support you in moving through the places where you feel stuck, whether that means releasing old traumas, fears, anxiety, or working through emotional triggers and patterns like people-pleasing. Or maybe you've tried therapy before but it didn't help as much as you wanted. Together, we’ll work toward your goals so you can feel more grounded, empowered, and fulfilled. In our sessions, you’ll have a safe, non-judgmental space to express yourself freely, knowing you’ll be heard, understood, and respected.
I am a Registered Psychotherapist (Qualifying) with experience supporting individuals and families through anxiety, depression, stress, and major life transitions. I’ve worked in primary care and community mental health settings, where I collaborate closely with family doctors and interdisciplinary teams to provide holistic, culturally sensitive care.
Whether you’re dealing with burnout, relationship challenges, parenting stress, migration/settlement issues, or a general sense of “I don’t feel like myself anymore,” we will move at a pace that feels safe for you.
I am a Registered Psychotherapist (Qualifying) with experience supporting individuals and families through anxiety, depression, stress, and major life transitions. I’ve worked in primary care and community mental health settings, where I collaborate closely with family doctors and interdisciplinary teams to provide holistic, culturally sensitive care.
Whether you’re dealing with burnout, relationship challenges, parenting stress, migration/settlement issues, or a general sense of “I don’t feel like myself anymore,” we will move at a pace that feels safe for you.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
Hi, I’m Anna—a Registered Psychotherapist, former teacher, business leader, and basketball player. I’ve also lived with type 1 diabetes for over 30 years, and that experience has shaped both my life and my work. I understand what it’s like to carry something invisible. The questions, the fear, the frustration, and the strength that can develop alongside it.
Hi, I’m Anna—a Registered Psychotherapist, former teacher, business leader, and basketball player. I’ve also lived with type 1 diabetes for over 30 years, and that experience has shaped both my life and my work. I understand what it’s like to carry something invisible. The questions, the fear, the frustration, and the strength that can develop alongside it.
With over a decade of professional experience in the field, I am a committed Mental Health Professional specializing in the treatment of adolescents and adults facing diverse emotional and behavioral challenges. My passion lies in facilitating growth and healing, empowering individuals, and couples to navigate life's complexities with resilience and insight. Throughout my career, I have cultivated a client-centered approach, working closely with clients to understand their motives with compassion and respect.
With over a decade of professional experience in the field, I am a committed Mental Health Professional specializing in the treatment of adolescents and adults facing diverse emotional and behavioral challenges. My passion lies in facilitating growth and healing, empowering individuals, and couples to navigate life's complexities with resilience and insight. Throughout my career, I have cultivated a client-centered approach, working closely with clients to understand their motives with compassion and respect.
I understand that reaching out for help can be a daunting step, but it's also a courageous one. Life's challenges can sometimes feel overwhelming, and you don't have to face them alone. Whether you're struggling with emotional distress, relationship issues, or navigating significant life changes, I'm here to support you. In our sessions, you'll find a safe, non-judgmental space where you can express your feelings and experiences openly. Together, we will explore your emotions, uncover your inner strengths, and develop strategies to help you manage stress and overcome obstacles.
I understand that reaching out for help can be a daunting step, but it's also a courageous one. Life's challenges can sometimes feel overwhelming, and you don't have to face them alone. Whether you're struggling with emotional distress, relationship issues, or navigating significant life changes, I'm here to support you. In our sessions, you'll find a safe, non-judgmental space where you can express your feelings and experiences openly. Together, we will explore your emotions, uncover your inner strengths, and develop strategies to help you manage stress and overcome obstacles.
Sujaiya
Registered Psychotherapist (Qualifying), MSc, BSc
1 Endorsed
Online Only
Not accepting new clients
Starting therapy can be overwhelming, and I want to acknowledge the strength it takes to even consider this step. My goal is to create a warm, accepting space where you can slow down and explore what brought you here, at your own pace.
I support people navigating anxiety, depression, life transitions, emotion dysregulation, stress, relationships, and self-esteem concerns. Together, we’ll look at what’s been feeling heavy or stuck and find ways to bring balance and meaning. As a South Asian immigrant, I understand how culture, family, and identity shape our lives. I offer a culturally sensitive approach that honours these layers.
Starting therapy can be overwhelming, and I want to acknowledge the strength it takes to even consider this step. My goal is to create a warm, accepting space where you can slow down and explore what brought you here, at your own pace.
I support people navigating anxiety, depression, life transitions, emotion dysregulation, stress, relationships, and self-esteem concerns. Together, we’ll look at what’s been feeling heavy or stuck and find ways to bring balance and meaning. As a South Asian immigrant, I understand how culture, family, and identity shape our lives. I offer a culturally sensitive approach that honours these layers.
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns. My work has included clients coping with depression, anxiety, managing grief, trauma, eating disorders, OCD, behavioural problems, relationship concerns, parenting issues, stress, and the full range of developmental and learning isues (autism, ADHD, LD's, intellectual disabilities, language disorders). Several clients are also members of the LGBT2SQ+ community.
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns. My work has included clients coping with depression, anxiety, managing grief, trauma, eating disorders, OCD, behavioural problems, relationship concerns, parenting issues, stress, and the full range of developmental and learning isues (autism, ADHD, LD's, intellectual disabilities, language disorders). Several clients are also members of the LGBT2SQ+ community.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
1.000+
Average cost per session
$169
Counsellors in Oakville, ON who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Stress |
| 67% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Manulife |
| 82% | SunLife |
| 78% | Green Shield Canada |
How Counsellors in Oakville, ON see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Oakville?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

