Therapists in Oakville, ON
Maureen MacDiarmid: Trauma+, Clinical
Registered Social Worker, BSW, MSW, RSW
Online Only
Not accepting new clients
As an experienced Registered Social Worker, Psychotherapist and Clinical Supervisor (of other therapists with CRPO and OCSWSSW), I help people who are trying to cope with past or present traumas and extreme stress. I also help those who may be dealing with relationship concerns, low mood, fear, anxiety, abuse, illness, chaos, workplace problems, substance dependence and losses. If you are interested in finding out about therapy and what it could look like for you, please call or email me and I will be happy to answer any questions you may have.
As an experienced Registered Social Worker, Psychotherapist and Clinical Supervisor (of other therapists with CRPO and OCSWSSW), I help people who are trying to cope with past or present traumas and extreme stress. I also help those who may be dealing with relationship concerns, low mood, fear, anxiety, abuse, illness, chaos, workplace problems, substance dependence and losses. If you are interested in finding out about therapy and what it could look like for you, please call or email me and I will be happy to answer any questions you may have.
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
Are you feeling stuck or unsettled in areas of your life? Always asking yourself "why do I do this?" or "why can't I stop thinking of this?" Struggling with anxiety, depression, low energy/mood and self worth? Unable to stick to your schedule, complete tasks? Repeating cycles? Feeling like you can’t manage day to day things? Struggling to manage ADHD in your day to day life or newly diagnosed? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present and define your narrative. I look forward to us connecting during your free consult!
Are you feeling stuck or unsettled in areas of your life? Always asking yourself "why do I do this?" or "why can't I stop thinking of this?" Struggling with anxiety, depression, low energy/mood and self worth? Unable to stick to your schedule, complete tasks? Repeating cycles? Feeling like you can’t manage day to day things? Struggling to manage ADHD in your day to day life or newly diagnosed? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present and define your narrative. I look forward to us connecting during your free consult!
Adriana Trigiani
Registered Psychotherapist, MA, RP
7 Endorsed
Oakville, ON L6M
Not accepting new clients
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
Jessica is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She provides individual therapy for adults and adolescents with developmental disabilities, ASD, chronic illness, and complex mental health issues, as well as their caregivers navigating these complex needs. In addition, Jessica works with First Responders navigating workplace trauma.
Jessica is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She provides individual therapy for adults and adolescents with developmental disabilities, ASD, chronic illness, and complex mental health issues, as well as their caregivers navigating these complex needs. In addition, Jessica works with First Responders navigating workplace trauma.
Hi, I’m Audrey. I’m a registered social worker offering virtual counselling. I support individuals who feel stuck in patterns of self-doubt, emotional overwhelm, and disconnection from themselves, often shaped by past experiences and ongoing stress.
I help clients reconnect with their values, strengthen body trust, and gently shift patterns related to avoidance or patterns of disordered eating, including ongoing struggles with body trust and self-care.
Hi, I’m Audrey. I’m a registered social worker offering virtual counselling. I support individuals who feel stuck in patterns of self-doubt, emotional overwhelm, and disconnection from themselves, often shaped by past experiences and ongoing stress.
I help clients reconnect with their values, strengthen body trust, and gently shift patterns related to avoidance or patterns of disordered eating, including ongoing struggles with body trust and self-care.
Maintaining strong, intimate adult relationships is a challenge for anyone in today's busy world. For some people, anxiety and depression may be impacting their personal happiness, parenting, marriage or career. Others have had painful life histories that interfere with being able to feel safely connected with loved ones and peers. Grief, family transition, communication problems, trauma, and ADHD can make it difficult to find the meaning and connection that give life its joy. As founder of the Oakville Schema Therapy Center, I use my extensive experience in ST as a powerful, effective approach to making changes in your life.
Maintaining strong, intimate adult relationships is a challenge for anyone in today's busy world. For some people, anxiety and depression may be impacting their personal happiness, parenting, marriage or career. Others have had painful life histories that interfere with being able to feel safely connected with loved ones and peers. Grief, family transition, communication problems, trauma, and ADHD can make it difficult to find the meaning and connection that give life its joy. As founder of the Oakville Schema Therapy Center, I use my extensive experience in ST as a powerful, effective approach to making changes in your life.
Thinking about speaking to someone because life feels off track, a relationship has broken down, or stress is becoming too much? You’re not alone. Many of my clients come in feeling overwhelmed, overthinking, or unsure how to move forward.
Alongside my clinical training, I bring lived experience of navigating challenging periods, which helps me connect with what you’re going through on a deeper level.
In the first session, we’ll talk through what’s been going on, identify key areas to work on, and create a clear plan so you leave with clarity and direction.
Thinking about speaking to someone because life feels off track, a relationship has broken down, or stress is becoming too much? You’re not alone. Many of my clients come in feeling overwhelmed, overthinking, or unsure how to move forward.
Alongside my clinical training, I bring lived experience of navigating challenging periods, which helps me connect with what you’re going through on a deeper level.
In the first session, we’ll talk through what’s been going on, identify key areas to work on, and create a clear plan so you leave with clarity and direction.
You show up for so many people in so many ways. Maybe it's time to show up for yourself, too. Sometimes life can feel really overwhelming. Therapy is a space for you to slow down, feel supported and explore what's going on beneath the surface. Amongst the chaos of everyday life, everyone deserves to feel understood. If you want to understand yourself better, find clarity, and create a life that feels more manageable and meaningful, you might be in the right place.
You show up for so many people in so many ways. Maybe it's time to show up for yourself, too. Sometimes life can feel really overwhelming. Therapy is a space for you to slow down, feel supported and explore what's going on beneath the surface. Amongst the chaos of everyday life, everyone deserves to feel understood. If you want to understand yourself better, find clarity, and create a life that feels more manageable and meaningful, you might be in the right place.
Are you court-mandated or have you been recommended to seek treatment for anger, parenting, addiction, or abuse? Acknowledging that you need help and taking the step to seek it can be challenging, but you don’t have to face it alone. I am here to guide you through this journey with compassion and support. As a certified Caring Dads Facilitator, with specialized training in anger management and addiction treatment, I can help you navigate these challenges and work toward positive change in your life. Let’s take this important step together.
Are you court-mandated or have you been recommended to seek treatment for anger, parenting, addiction, or abuse? Acknowledging that you need help and taking the step to seek it can be challenging, but you don’t have to face it alone. I am here to guide you through this journey with compassion and support. As a certified Caring Dads Facilitator, with specialized training in anger management and addiction treatment, I can help you navigate these challenges and work toward positive change in your life. Let’s take this important step together.
Do you feel like you're floating alone in an endless sea, trying your best to navigate life’s challenges—depression, anxiety, suicidal thoughts, relationship issues, academic or career stress, or struggles with self-esteem and self-care? You may feel overwhelmed, uncertain, and stuck. You're seeking guidance to understand yourself, build resilience, and develop coping skills. I offer a secure base where you feel heard, validated, and empowered to regain control, find purpose, and build a more balanced, meaningful life.
Do you feel like you're floating alone in an endless sea, trying your best to navigate life’s challenges—depression, anxiety, suicidal thoughts, relationship issues, academic or career stress, or struggles with self-esteem and self-care? You may feel overwhelmed, uncertain, and stuck. You're seeking guidance to understand yourself, build resilience, and develop coping skills. I offer a secure base where you feel heard, validated, and empowered to regain control, find purpose, and build a more balanced, meaningful life.
Dr. Jaksic is a licensed psychologist and behaviour analyst with over 14 years of experience delivering Cognitive Behavioural Therapy (CBT) to children, adolescents and adults. She has experience treating a variety of areas including Obsessive-Compulsive Disorder, Anxiety, Specific Phobia’s, Depression, and PTSD, as well as navigating life stressors. Dr. Jaksic has a particular clinical and research interest in Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD) and works to tailor evidence-based approaches to meet the unique needs of each client.
Dr. Jaksic is a licensed psychologist and behaviour analyst with over 14 years of experience delivering Cognitive Behavioural Therapy (CBT) to children, adolescents and adults. She has experience treating a variety of areas including Obsessive-Compulsive Disorder, Anxiety, Specific Phobia’s, Depression, and PTSD, as well as navigating life stressors. Dr. Jaksic has a particular clinical and research interest in Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD) and works to tailor evidence-based approaches to meet the unique needs of each client.
At Growing Roots, we support individuals and families of all ages who are looking for psychological assessment and treatment, using a relational, attachment, and trauma-informed approach. Our clinicians also have the unique specialization of working with children (including ages 0-6) and teens. Our clients reach out for variety of reasons, including to better understand themselves or their child, to receive support with mental health symptoms, to improve relationships and communication, and to build coping skills. We seek to understand the world through your perspective to help find a more comfortable and secure path forward.
At Growing Roots, we support individuals and families of all ages who are looking for psychological assessment and treatment, using a relational, attachment, and trauma-informed approach. Our clinicians also have the unique specialization of working with children (including ages 0-6) and teens. Our clients reach out for variety of reasons, including to better understand themselves or their child, to receive support with mental health symptoms, to improve relationships and communication, and to build coping skills. We seek to understand the world through your perspective to help find a more comfortable and secure path forward.
James (Jim) Leitch is a Registered Psychotherapist who has completed his Masters in Counselling Psychology and a M.A. in Literature and Philosophy. Jim has spent many years in his own self development and recovery journey and helps men and women working through their own addiction and mental health issues with a particular focus on substance addictions and behavioral addictions such as food and sex/porn addiction. He is a licensed ASAT or Associate Sex Addiction Therapist. Jim also has extensive career counselling and leadership development experience as he was in tech for 30 years before becoming a therapist.
James (Jim) Leitch is a Registered Psychotherapist who has completed his Masters in Counselling Psychology and a M.A. in Literature and Philosophy. Jim has spent many years in his own self development and recovery journey and helps men and women working through their own addiction and mental health issues with a particular focus on substance addictions and behavioral addictions such as food and sex/porn addiction. He is a licensed ASAT or Associate Sex Addiction Therapist. Jim also has extensive career counselling and leadership development experience as he was in tech for 30 years before becoming a therapist.
When Traditional Therapy Hasn’t Worked For You. Discover lasting relief beyond the limitations of conventional therapy approaches. Dive deeper with Psychoanalytic Psychotherapy from The Mind People. In-Depth therapy treatment for Depression, PTSD (Trauma), Anxiety, Addictions, Eating Disorders. We provide Single-Session, Individual Psychotherapy & Group Therapy. In Person & Virtual therapists available.
When Traditional Therapy Hasn’t Worked For You. Discover lasting relief beyond the limitations of conventional therapy approaches. Dive deeper with Psychoanalytic Psychotherapy from The Mind People. In-Depth therapy treatment for Depression, PTSD (Trauma), Anxiety, Addictions, Eating Disorders. We provide Single-Session, Individual Psychotherapy & Group Therapy. In Person & Virtual therapists available.
Are you struggling with intrusive thoughts, anxiety, panic, or a constant sense of tension that makes it difficult to relax, focus, or feel fully present in your life? Do you feel stuck in fight-or-flight, experiencing ongoing nervous system dysregulation that leaves you exhausted, hypervigilant, or emotionally overwhelmed? You may find yourself caught in cycles of overthinking, reassurance-seeking, avoidance, or compulsive behaviors that temporarily reduce distress but ultimately reinforce it. I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
Are you struggling with intrusive thoughts, anxiety, panic, or a constant sense of tension that makes it difficult to relax, focus, or feel fully present in your life? Do you feel stuck in fight-or-flight, experiencing ongoing nervous system dysregulation that leaves you exhausted, hypervigilant, or emotionally overwhelmed? You may find yourself caught in cycles of overthinking, reassurance-seeking, avoidance, or compulsive behaviors that temporarily reduce distress but ultimately reinforce it. I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
Are you feeling stuck? Do you have trouble trusting your inner voice or finding a pathway to your authentic expression and core values? I work with individuals (18+) and couples who feel stuck, emotionally and interpersonally in patterns of avoidance, fear, conflict, and disconnection to develop new and effective ways of relating to themselves and others. Through our work, it’s my hope that you’ll feel more empowered to make decisions that honour your life and relationships, and confidence in your ability to care for your needs.
Are you feeling stuck? Do you have trouble trusting your inner voice or finding a pathway to your authentic expression and core values? I work with individuals (18+) and couples who feel stuck, emotionally and interpersonally in patterns of avoidance, fear, conflict, and disconnection to develop new and effective ways of relating to themselves and others. Through our work, it’s my hope that you’ll feel more empowered to make decisions that honour your life and relationships, and confidence in your ability to care for your needs.
I support teens, adults, and caregivers experiencing stress, burnout, trauma, addiction, or codependency. Whether you're seeking support for yourself or space to focus on your own healing, therapy can help your family feel more connected, confident, and supported.
I support teens, adults, and caregivers experiencing stress, burnout, trauma, addiction, or codependency. Whether you're seeking support for yourself or space to focus on your own healing, therapy can help your family feel more connected, confident, and supported.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
1.000+
Average cost per session
$169
Counsellors in Oakville, ON who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Stress |
| 66% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | SunLife |
| 80% | Manulife |
| 79% | Green Shield Canada |
How Counsellors in Oakville, ON see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Oakville?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

