Therapists in Oakville, ON

Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 20 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.
Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 20 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.

Maintaining strong, intimate adult relationships is a challenge for anyone in today's busy world. For some people, anxiety and depression may be impacting their personal happiness, parenting, marriage or career. Others have had painful life histories that interfere with being able to feel safely connected with loved ones and peers. Grief, family transition, communication problems, trauma, and ADHD can make it difficult to find the meaning and connection that give life its joy. As founder of the Oakville Schema Therapy Center, I use my extensive experience in ST as a powerful, effective approach to making changes in your life.
Maintaining strong, intimate adult relationships is a challenge for anyone in today's busy world. For some people, anxiety and depression may be impacting their personal happiness, parenting, marriage or career. Others have had painful life histories that interfere with being able to feel safely connected with loved ones and peers. Grief, family transition, communication problems, trauma, and ADHD can make it difficult to find the meaning and connection that give life its joy. As founder of the Oakville Schema Therapy Center, I use my extensive experience in ST as a powerful, effective approach to making changes in your life.

I seek to support people who want to change how they cope with their mental health challenges. Whether you are facing a longstanding or new concern, I provide guidance around healthier ways to manage. We will work well together if you want to see observable changes in your daily life and would benefit from a practical approach. My clients often seek to improve their experiences with stress and burnout, anxiety or depression, or self image. These issues often have been long term and/or are becoming more challenging in the face of other stressors like work-life balance, chronic health, relationships, and more.
I seek to support people who want to change how they cope with their mental health challenges. Whether you are facing a longstanding or new concern, I provide guidance around healthier ways to manage. We will work well together if you want to see observable changes in your daily life and would benefit from a practical approach. My clients often seek to improve their experiences with stress and burnout, anxiety or depression, or self image. These issues often have been long term and/or are becoming more challenging in the face of other stressors like work-life balance, chronic health, relationships, and more.

I provide in-person and virtual therapy for teens, young adults, and adults experiencing anxiety, relationship strain, and trauma. I aim to foster a warm and non-judgemental space where you feel safe to explore and connect with yourself as you embark on your healing journey. My identity as a racialized South Asian woman absolutely informs my lens. Honouring your unique and culturally specific worldview is an integral part of my therapeutic approach. I am passionate about de-stigmatizing mental health in racialized communities and take pride in working alongside clients that balance different cultural identities.
I provide in-person and virtual therapy for teens, young adults, and adults experiencing anxiety, relationship strain, and trauma. I aim to foster a warm and non-judgemental space where you feel safe to explore and connect with yourself as you embark on your healing journey. My identity as a racialized South Asian woman absolutely informs my lens. Honouring your unique and culturally specific worldview is an integral part of my therapeutic approach. I am passionate about de-stigmatizing mental health in racialized communities and take pride in working alongside clients that balance different cultural identities.

Are you struggling with daily tasks? Is there constant “internal battle” that you’re not sure how to deal with? Struggling to manage ADHD. Anxiety, Depression, Self-Worth? Difficulties in your relationships? Many youth and adults today are facing these struggles and often feel overwhelmed. I believe that sometimes we need some guidance to tap into the resources we need to live a more meaningful life. Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!
Are you struggling with daily tasks? Is there constant “internal battle” that you’re not sure how to deal with? Struggling to manage ADHD. Anxiety, Depression, Self-Worth? Difficulties in your relationships? Many youth and adults today are facing these struggles and often feel overwhelmed. I believe that sometimes we need some guidance to tap into the resources we need to live a more meaningful life. Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!

I am a registered psychologist who provides assessment and treatment of children and adolescents presenting with a wide range of mental health issues. I have over 10 years experience providing psychodiagnostic assessments regarding learning, attentional and developmental disorders (e.g., Autism Spectrum Disorders). I offer therapeutic intervention to assist children and adolescents struggling with behavioural (e.g., ADHD), mood (e.g., Anxiety, Depression) and interpersonal issues to enhance individual coping strategies. I also offer consultation with parents to develop effective strategies to address their concerns regarding their children.
I am a registered psychologist who provides assessment and treatment of children and adolescents presenting with a wide range of mental health issues. I have over 10 years experience providing psychodiagnostic assessments regarding learning, attentional and developmental disorders (e.g., Autism Spectrum Disorders). I offer therapeutic intervention to assist children and adolescents struggling with behavioural (e.g., ADHD), mood (e.g., Anxiety, Depression) and interpersonal issues to enhance individual coping strategies. I also offer consultation with parents to develop effective strategies to address their concerns regarding their children.

Everything in your life is a result of your thinking. Your outer life is a direct reflection of your inner mind. Your relationships, health, finances, and goals are only the result of your mind. So why do we not invest in changing our minds? Why do we neglect mental health? It may be time to awaken to the necessity of inner change. But even when we see the necessity, can we change on our own? Maybe you have tried to change on your own but have been unable to. When this happens, you may see the importance of a psychotherapist’s perspective. This gives you an understanding of why you think the way you do.
Everything in your life is a result of your thinking. Your outer life is a direct reflection of your inner mind. Your relationships, health, finances, and goals are only the result of your mind. So why do we not invest in changing our minds? Why do we neglect mental health? It may be time to awaken to the necessity of inner change. But even when we see the necessity, can we change on our own? Maybe you have tried to change on your own but have been unable to. When this happens, you may see the importance of a psychotherapist’s perspective. This gives you an understanding of why you think the way you do.

Andreia Barreiro
Registered Psychotherapist, MDiv, RP
1 Endorsed
Oakville, ON L6K
Waitlist for new clients
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.
If you are looking for a deeply caring therapist who believes therapy is not about fixing you—it's about creating space to come home to yourself, then you're in the right place. First, I want to welcome you and thank you for taking the first step.
I work with those who carry quiet heaviness—trauma, low self-worth, ADHD, the weight of generational wounds, and more. My clients are often seeking a sense of calm in their bodies, clarity in their minds, and safety in their stories. As a woman of colour, I hold space with empathy and cultural awareness, deeply attuned to the ways family, identity, and history shape our inner world.
If you are looking for a deeply caring therapist who believes therapy is not about fixing you—it's about creating space to come home to yourself, then you're in the right place. First, I want to welcome you and thank you for taking the first step.
I work with those who carry quiet heaviness—trauma, low self-worth, ADHD, the weight of generational wounds, and more. My clients are often seeking a sense of calm in their bodies, clarity in their minds, and safety in their stories. As a woman of colour, I hold space with empathy and cultural awareness, deeply attuned to the ways family, identity, and history shape our inner world.

I am currently accepting new clients. I offer individual, couple, co-parenting and family counselling in English and Hebrew, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . I provide a Certificate of Completion for my Emotion Regulation and Anger Management Program.
I am currently accepting new clients. I offer individual, couple, co-parenting and family counselling in English and Hebrew, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . I provide a Certificate of Completion for my Emotion Regulation and Anger Management Program.

You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. Our therapists want to support you as you learn to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. Our therapists want to support you as you learn to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.

Children achieve the most when they are feeling their best and given the right strategies in a nurturing and supportive environment. I am a licensed Psychologist specializing in School Psychology and have been working with children, youth, and their families for over 20 years, providing a wide range of psychological services for students who present with a variety of behavioural, learning, and social-emotional challenges to help them realize their full potential.
Children achieve the most when they are feeling their best and given the right strategies in a nurturing and supportive environment. I am a licensed Psychologist specializing in School Psychology and have been working with children, youth, and their families for over 20 years, providing a wide range of psychological services for students who present with a variety of behavioural, learning, and social-emotional challenges to help them realize their full potential.

I work with teens and adults who present with various mental health concerns, such as anxiety, depression, trauma, relationship issues, behavioural problems, self-harm, and suicidal ideations. I aim to provide you with a safe and confidential space where you can speak freely about your experience without any fear of judgement. I am here to listen and will follow your lead, moving at whatever pace feels comfortable for you.
I work with teens and adults who present with various mental health concerns, such as anxiety, depression, trauma, relationship issues, behavioural problems, self-harm, and suicidal ideations. I aim to provide you with a safe and confidential space where you can speak freely about your experience without any fear of judgement. I am here to listen and will follow your lead, moving at whatever pace feels comfortable for you.

What feels most important in this work is creating space—space to slow down, notice what’s happening inside, and relate to it with more curiosity and care.
I work from an integrative approach that pays attention to relationships, the body, emotional patterns, and the different parts of us that show up in response to stress or disconnection. Whether I’m working with an individual, a parent, or a young person, the process is collaborative and paced with intention. We stay close to what feels manageable, and together we explore what’s been carried, what might be protecting something vulnerable, and what could begin to shift—over time.
What feels most important in this work is creating space—space to slow down, notice what’s happening inside, and relate to it with more curiosity and care.
I work from an integrative approach that pays attention to relationships, the body, emotional patterns, and the different parts of us that show up in response to stress or disconnection. Whether I’m working with an individual, a parent, or a young person, the process is collaborative and paced with intention. We stay close to what feels manageable, and together we explore what’s been carried, what might be protecting something vulnerable, and what could begin to shift—over time.

I consider it a privilege to support clients facing issues such as depression, anxiety, grief, stress, career counselling, life transitions, substance use, low self-esteem, or trauma. To accomplish this, I encourage clients to ask...and answer...the WHY question. WHY am I feeling anxious? WHY can’t I make relationships work? WHY can’t I get out of this funk? WHY are my thoughts so scattered? WHY do I have trust issues? WHY I am unhappy? WHY do I allow others to treat me this way? WHY do I abuse drugs, food, or alcohol? WHY do I have trouble loving myself? WHY am I so afraid of being vulnerable?
I consider it a privilege to support clients facing issues such as depression, anxiety, grief, stress, career counselling, life transitions, substance use, low self-esteem, or trauma. To accomplish this, I encourage clients to ask...and answer...the WHY question. WHY am I feeling anxious? WHY can’t I make relationships work? WHY can’t I get out of this funk? WHY are my thoughts so scattered? WHY do I have trust issues? WHY I am unhappy? WHY do I allow others to treat me this way? WHY do I abuse drugs, food, or alcohol? WHY do I have trouble loving myself? WHY am I so afraid of being vulnerable?

I approach therapy as both an art and a science. Guided by solid empirical evidence and ongoing learning, I tailor a therapeutic process that fosters careful reflection—as well as imagination, experimentation, and creative problem-solving. My background in theatre and the creative community gives me a deep respect for process, vulnerability, and the magic that happens when we truly show up. While the work can be deep, I also believe in joy, growth, and possibility. I’m trauma-informed and have training as ADHD-CSP and a nutrition coach and we’ll work together with whatever helps you access what’s been stuck or unsaid.
I approach therapy as both an art and a science. Guided by solid empirical evidence and ongoing learning, I tailor a therapeutic process that fosters careful reflection—as well as imagination, experimentation, and creative problem-solving. My background in theatre and the creative community gives me a deep respect for process, vulnerability, and the magic that happens when we truly show up. While the work can be deep, I also believe in joy, growth, and possibility. I’m trauma-informed and have training as ADHD-CSP and a nutrition coach and we’ll work together with whatever helps you access what’s been stuck or unsaid.

Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.

Maureen MacDiarmid: Trauma+, Clinical Supervision
Registered Social Worker, BSW, MSW, RSW
4 Endorsed
Online Only
Not accepting new clients
As a Registered Social Worker, Psychotherapist and Clinical Supervisor (of other therapists with CRPO and OCSWSSW), I am committed to helping people who are experiencing low mood, fear and anxiety, abuse, illness, stressors and losses. Often, people who have experienced serious challenges from childhood end up subconsciously repeating patterns from the past. These can bring about relationship problems, grief, substance dependance, illness, nightmares, low mood, anxiety, panic and work related concerns. Do you think you may be ready to think about making some changes? Please call or email me to talk about what this could look like.
As a Registered Social Worker, Psychotherapist and Clinical Supervisor (of other therapists with CRPO and OCSWSSW), I am committed to helping people who are experiencing low mood, fear and anxiety, abuse, illness, stressors and losses. Often, people who have experienced serious challenges from childhood end up subconsciously repeating patterns from the past. These can bring about relationship problems, grief, substance dependance, illness, nightmares, low mood, anxiety, panic and work related concerns. Do you think you may be ready to think about making some changes? Please call or email me to talk about what this could look like.

Has anxiety made everyday life hard for your teen or young adult?
Are they struggling with school avoidance, overwhelm, difficulties in friendships or peer situations, or feeling stuck in a cycle of worry and self-doubt.
Has anxiety made everyday life hard for your teen or young adult?
Are they struggling with school avoidance, overwhelm, difficulties in friendships or peer situations, or feeling stuck in a cycle of worry and self-doubt.

Healing from trauma is a personal journey, and taking the first step toward therapy takes courage. I am committed to creating a safe, supportive space where you feel heard, respected, and empowered. My trauma-informed, collaborative approach integrates evidence-based therapies to help process trauma, challenge limiting beliefs, recognize unhelpful patterns, and develop healthier coping strategies for resilience and meaningful change.
Healing from trauma is a personal journey, and taking the first step toward therapy takes courage. I am committed to creating a safe, supportive space where you feel heard, respected, and empowered. My trauma-informed, collaborative approach integrates evidence-based therapies to help process trauma, challenge limiting beliefs, recognize unhelpful patterns, and develop healthier coping strategies for resilience and meaningful change.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
900+
Average cost per session
$165
Counsellors in Oakville, ON who prioritize treating:
94% | Anxiety |
88% | Depression |
85% | Self Esteem |
82% | Relationship Issues |
82% | Stress |
75% | Coping Skills |
69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Manulife |
72% | SunLife |
68% | Green Shield Canada |
How Counsellors in Oakville, ON see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Oakville?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.