Therapists in Ontario

Whether you are experiencing concerns related to anxiety, depression, trauma, relationship challenges or difficulty adjusting to life transitions, I’m here to help. I can also support you with concerns related to perinatal mental health or parenting. My role involves helping you feel connected, safer and supported while aiming to meet your therapeutic goals. I offer a non-judgmental and collaborative space for you to explore your presenting concerns and reconnect with your strengths. My hope is that our work together will help you better understand and process the needs for which you are seeking support.

I am an experienced registered social worker who is passionate about providing a validating space for people struggling with unpleasant emotions and various mental health challenges such as depression and anxiety. I strongly believe that individuals have the capacity to experience meaningful lives despite difficult transitions, unexpected life changes and/or stressors. As your therapist, I offer guidance, opportunities for reflection and hopefully the occasional laugh, as you engage in your personal healing journey.

Sometimes we need support from a kind and skilled professional to learn new ways to cope with life’s challenges. If your goal is to live the very best version of yourself, no matter your starting place, I’m here to help. The first step is to visit www.talktosimone.ca.

Do you find yourself with anxiety that gets in the way of your career, school, or personal relationships? When anxiety and other mental health concerns arise, they can make you feel like you will never live the life you want to live with endless racing thoughts, lack of sleep and constantly feeling on edge. I am here to help you manage, reduce and control anxious thoughts, feelings, and reactions. Using over 20 years of experience (6 years at the masters level), a great listening ear, plus tools that will help put you back in the driver's seat, I will be invested in hearing and understanding you. I am currently accepting patients

I am committed to creating a space for all clients that is open and safe for sharing, learning, engaging and reflecting. I provide holistic solutions to varying psycho-social issues with professionalism, care and authenticity. My practice is rooted in an anti-oppressive framework that is built heavily on trauma informed interventions and decolonizing approaches. Grounded in years of experiential learning, training and professional development I will embrace my clients in a journey that explores the changes needed to live and experience life to its fullest, ultimately fulfilling your dreams and goals.

With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.

ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.

In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.

As a Professional Counselor and Clinical Social Worker for over 12 years, I have spent much of my career working with teenagers, adults and families in various settings such as Probation and Parole Services, community agencies and treatment centres. I am highly skilled compassionate, empathetic and solution focused Clinician who is looking forward to work with you build confidence in your own abilities, learn new skills, eliminate problem behaviors, restore hope and regain control thus achieving your goals. I welcome the opportunity to work together with you, to achieve the level of functioning you desire.

Chances are you are considering therapy because you feel overwhelmed and require some guidance to get back on course. My therapeutic approach focuses on Interpersonal Psychotherapy (IPT) to enhance interpersonal relationships (family, friends, and co-workers) and to help you gain the skills required to reduce your emotional challenges. I also incorporate a Strengths-Based (client-centred) Perspective. This is because you are not your problems and carry with you an abundance of strengths and resources. As your therapist, I aim to create an environment where you feel safe, accepted, respected, and understood.

**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.

I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.

I am an experienced Psychotherapist and Marriage & Family Therapist who is passionate about helping you maximize your strengths to manage and overcome your various life challenges. I have been described by those who know me best as warm, caring, genuine, and compassionate.

Hi there! Are you finding yourself struggling with anxiety, depression, or challenging life transitions? I am here to support you. I have experience working with individuals who struggle with intrusive thoughts, self-esteem, academic or workplace stress, and perfectionism. I aim to empower my clients with the resources and tools that they require to deal with daily stressors and lead a balanced life.

l have diverse backgrounds as a pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness

Life often comes at us in ways that leave little room to breathe, feel, and reflect. This can create a cycle of survival that forces us to simply 'get over' what impacts us. I support clients in slowing down and tending to their mental and emotional well-being. I help clients understand the experiences that influence how they move through the world, foster compassion for how they have survived thus far, and develop new ways to care for themselves. I also gently challenge those I work with to recognize and lean into their strengths.

I am a compassionate, understanding, non-judgmental counsellor who believes everyone has the right to wellness and balance. I provide insurance-friendly counselling for individuals, couples, families and children. My special area of focus is in helping my clients to free themselves from their painful, traumatic pasts and to achieve personal balance and wellness as they create a fresh start in life. Often, emotional and physical pain is resolved from the inside out as my clients and I interact, and as we work together to arrive at a deeper understanding of their condition and the solutions they seek.

Congratulations on taking the first step on your journey towards emotional wellness. I have over 20 years of experience providing psychotherapy to help manage emotions, overcome the effects of trauma, and create a heightened sense of personal empowerment. I specialize in intimate partner abuse and for the past 17 years have been working collaboratively with community agencies that service victims of gender-based violence.

I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting. Feel free to contact me. You can read more about the services I offer at my website. www.3awareness.com