Therapists in Hamilton, ON

Charlotte Muhorakeye
Registered Social Worker, MSS-MSW, BTS-BSW, TSI-RSW
1 Endorsed
Hamilton, ON L9B
J'offre des services ciblés de counseling et de thérapie virtuels (vidéo et téléphone) aux individus, aux couples et aux familles des communautés linguistiques minoritaires, qui parlent Français à travers l'Ontario. J'aide principalement les personnes aux prises avec les problèmes liés à la dépression, l'anxiété, le deuil, les problèmes relationnels, le syndrome du stress post-traumatique(SSPT), etc. Je mets le focus sur sur le renforcement des habiletés personnelles et des stratégies de régulation émotionnelle, de prévention et de réduction du stress et de l'anxiété reliés aux transitions de la vie.
J'offre des services ciblés de counseling et de thérapie virtuels (vidéo et téléphone) aux individus, aux couples et aux familles des communautés linguistiques minoritaires, qui parlent Français à travers l'Ontario. J'aide principalement les personnes aux prises avec les problèmes liés à la dépression, l'anxiété, le deuil, les problèmes relationnels, le syndrome du stress post-traumatique(SSPT), etc. Je mets le focus sur sur le renforcement des habiletés personnelles et des stratégies de régulation émotionnelle, de prévention et de réduction du stress et de l'anxiété reliés aux transitions de la vie.
(365) 334-9958 View (365) 334-9958
Lauren J. Benedictus
Registered Psychotherapist (Qualifying), BA, MACP
4 Endorsed
Hamilton, ON L8L
Hi! I'm Lauren, and I support women and queer identifying individuals navigating anxiety, depression, self-esteem, perfectionism, people-pleasing, negative self image, and overwhelming self-criticism. Many of my clients feel exhausted from trying to be "good enough" or constantly putting others first. I offer a warm, affirming space to explore emotions, identity, and patterns that keep you stuck. Using Narrative Therapy, DBT, mindfulness, and art-based approaches, we'll build self-compassion, emotional regulation, confidence, and a stronger connection with yourself. Low cost and sliding scale payment options available!
Hi! I'm Lauren, and I support women and queer identifying individuals navigating anxiety, depression, self-esteem, perfectionism, people-pleasing, negative self image, and overwhelming self-criticism. Many of my clients feel exhausted from trying to be "good enough" or constantly putting others first. I offer a warm, affirming space to explore emotions, identity, and patterns that keep you stuck. Using Narrative Therapy, DBT, mindfulness, and art-based approaches, we'll build self-compassion, emotional regulation, confidence, and a stronger connection with yourself. Low cost and sliding scale payment options available!
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Emma Weber
Registered Psychotherapist (Qualifying), MSc, RP (Q)
1 Endorsed
Hamilton, ON L8P
How much of your day is anxiety stealing from you? If you're caught in a cycle of intrusive thoughts, endless "what ifs," compulsions, or constant worry, you may feel exhausted trying to outthink your anxiety. It can feel like your mind is always one step ahead, demanding certainty, expecting the worst, or convincing you that you're never doing enough.
How much of your day is anxiety stealing from you? If you're caught in a cycle of intrusive thoughts, endless "what ifs," compulsions, or constant worry, you may feel exhausted trying to outthink your anxiety. It can feel like your mind is always one step ahead, demanding certainty, expecting the worst, or convincing you that you're never doing enough.
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Megan Bouck
Registered Psychotherapist, BA, MACP
1 Endorsed
Online Only
I'm so glad you're here. Life can leave us feeling anxious, overwhelmed, disconnected, or stuck in patterns that no longer serve us. You may be carrying the impact of past experiences, struggling with boundaries, people-pleasing, or feeling unsure why certain emotions and reactions show up. Sometimes these experiences live not only in our memories, but within our nervous system and the different parts of ourselves that have worked hard to protect us. Therapy offers a space to slow down, reconnect, and explore these patterns with compassion. Together, we can create greater understanding, healing, and a deeper connection with yourself
I'm so glad you're here. Life can leave us feeling anxious, overwhelmed, disconnected, or stuck in patterns that no longer serve us. You may be carrying the impact of past experiences, struggling with boundaries, people-pleasing, or feeling unsure why certain emotions and reactions show up. Sometimes these experiences live not only in our memories, but within our nervous system and the different parts of ourselves that have worked hard to protect us. Therapy offers a space to slow down, reconnect, and explore these patterns with compassion. Together, we can create greater understanding, healing, and a deeper connection with yourself
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Ryleigh Paterson
Registered Psychotherapist (Qualifying)
1 Endorsed
Hamilton, ON L9A
Do you feel stuck in patterns that leave you feeling anxious, overwhelmed, disconnected, or questioning yourself? Perhaps you're caught in cycles of overthinking, self-criticism, difficult relationships, or intense emotions that seem impossible to break. You may be navigating anxiety, depression, trauma, grief, OCD, eating disorders, borderline personality disorder (BPD), or a major life transition while trying to understand why these challenges keep showing up. I support teens, adults, and couples in making sense of these patterns, building emotional resilience, and strengthening relationships.
Do you feel stuck in patterns that leave you feeling anxious, overwhelmed, disconnected, or questioning yourself? Perhaps you're caught in cycles of overthinking, self-criticism, difficult relationships, or intense emotions that seem impossible to break. You may be navigating anxiety, depression, trauma, grief, OCD, eating disorders, borderline personality disorder (BPD), or a major life transition while trying to understand why these challenges keep showing up. I support teens, adults, and couples in making sense of these patterns, building emotional resilience, and strengthening relationships.
(289) 217-8219 View (289) 217-8219
Ola Kuforiji
Registered Psychotherapist, MA, RP
8 Endorsed
Hamilton, ON L8K
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
(365) 399-5119 View (365) 399-5119
Nichole Henderson
Registered Psychotherapist, BA, SSW, MACP
Hamilton, ON L8K
I'm glad you’re here and taking these first brave steps toward healing. Beginning this process can feel overwhelming, but you don’t have to navigate it alone. If you’re open to it, I would be honored to walk alongside you as you work through what you’re currently facing. My approach is eclectic, drawing from multiple therapeutic modalities, because I believe our work should be thoughtfully tailored to each individual. Rather than asking you to fit into a specific therapeutic framework, I focus on making your healing and self-discovery uniquely yours. I see my role as journeying beside you—offering perspective, insight, and support.
I'm glad you’re here and taking these first brave steps toward healing. Beginning this process can feel overwhelming, but you don’t have to navigate it alone. If you’re open to it, I would be honored to walk alongside you as you work through what you’re currently facing. My approach is eclectic, drawing from multiple therapeutic modalities, because I believe our work should be thoughtfully tailored to each individual. Rather than asking you to fit into a specific therapeutic framework, I focus on making your healing and self-discovery uniquely yours. I see my role as journeying beside you—offering perspective, insight, and support.
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Zach Cochrane
Registered Psychotherapist (Qualifying)
1 Endorsed
Hamilton, ON L8R
Feeling overwhelmed by stress, anxiety, or life transitions and unsure how to navigate it all? Struggling to find balance in your relationships or personal growth? Looking for a supportive space where you can be heard, validated, and empowered? Moving through all that life offers can be hard and sometimes powerful feelings surface, like guilt, shame, and sadness that can start to impact other important relationships in your life. Processing these emotions in a formal setting can provide greater clarity and confidence to help move forward in a way that aligns with who you are.
Feeling overwhelmed by stress, anxiety, or life transitions and unsure how to navigate it all? Struggling to find balance in your relationships or personal growth? Looking for a supportive space where you can be heard, validated, and empowered? Moving through all that life offers can be hard and sometimes powerful feelings surface, like guilt, shame, and sadness that can start to impact other important relationships in your life. Processing these emotions in a formal setting can provide greater clarity and confidence to help move forward in a way that aligns with who you are.
(289) 312-1879 View (289) 312-1879
Sophia Fernandes
Registered Social Worker, BSW, MSW, RSW
Hamilton, ON L8W
My approach to counselling is strengths based, person centred and collaborative. I help clients to optimize strengths, build resilience and cultivate growth.
My approach to counselling is strengths based, person centred and collaborative. I help clients to optimize strengths, build resilience and cultivate growth.
(289) 440-7890 View (289) 440-7890
Tsehaie Berhane
Registered Psychotherapist (Qualifying), MSc
1 Endorsed
Hamilton, ON L9H
Using Dialectical Behavior Therapy (DBT), I help clients improve their ability to regulate intense emotions (anger, anxiety) and to communicate in a healthy way with the people they love. I also provide Cognitive Behavioral Therapy (CBT), to address negative thinking patterns that maintain our low self-worth and depression.
Using Dialectical Behavior Therapy (DBT), I help clients improve their ability to regulate intense emotions (anger, anxiety) and to communicate in a healthy way with the people they love. I also provide Cognitive Behavioral Therapy (CBT), to address negative thinking patterns that maintain our low self-worth and depression.
(289) 672-1486 View (289) 672-1486
Stacey Fernandes
Registered Social Worker, RSW, MSW
5 Endorsed
Hamilton, ON L9H
Hi! I'm Stacey and I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Hi! I'm Stacey and I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
(289) 206-0786 View (289) 206-0786
Stephanie Kerr
Registered Social Worker, MSW, RSW
Hamilton, ON L8L
Do you feel overwhelmed and confused with your loved one's behaviours and big emotions? You may find yourself walking on eggshells, constantly trying to prevent the next crisis, or getting stuck in what’s “right” vs. “effective”; all while feeling exhausted and alone. It’s common for families and partners to feel powerless and confused about how to effectively balance supporting someone you love while keeping your own head above water. I am passionate about working with parents, partners, and adult family members who are supporting a loved one with emotional dysregulation, trauma, and complex mental health concerns.
Do you feel overwhelmed and confused with your loved one's behaviours and big emotions? You may find yourself walking on eggshells, constantly trying to prevent the next crisis, or getting stuck in what’s “right” vs. “effective”; all while feeling exhausted and alone. It’s common for families and partners to feel powerless and confused about how to effectively balance supporting someone you love while keeping your own head above water. I am passionate about working with parents, partners, and adult family members who are supporting a loved one with emotional dysregulation, trauma, and complex mental health concerns.
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Paul Grosso
Registered Social Worker, RSSW
Online Only
No wait list. Available for new clients, referrals and overflow: Many of the people I work with are doing their best to cope with stress, trauma, or overwhelming emotions. Substance use has become a way to get through the day or numb what feels too heavy to carry alone. They don’t want to be judged or told what to do — they want a safe place to talk honestly, understand their patterns, and feel more in control of their life and choices again.
No wait list. Available for new clients, referrals and overflow: Many of the people I work with are doing their best to cope with stress, trauma, or overwhelming emotions. Substance use has become a way to get through the day or numb what feels too heavy to carry alone. They don’t want to be judged or told what to do — they want a safe place to talk honestly, understand their patterns, and feel more in control of their life and choices again.
(365) 617-4428 View (365) 617-4428
Eric Burnet
Registered Social Worker, MSW, RSW
3 Endorsed
Online Only
Waitlist for new clients
I support people navigating anxiety, neurodivergence, trauma, depression, and challenges in relationships or family life. I’ve had the privilege of working with 2SLGBTQI+ folks, neurodivergent folks, newcomers, at-risk youth, first responders, and others who have a wide range of life experiences and perspectives. I’m a Registered Social Worker in Ontario and Nova Scotia, offering therapy in both English and French to clients across both provinces.
I support people navigating anxiety, neurodivergence, trauma, depression, and challenges in relationships or family life. I’ve had the privilege of working with 2SLGBTQI+ folks, neurodivergent folks, newcomers, at-risk youth, first responders, and others who have a wide range of life experiences and perspectives. I’m a Registered Social Worker in Ontario and Nova Scotia, offering therapy in both English and French to clients across both provinces.
(365) 602-5599 View (365) 602-5599
Lauren Angus
Registered Psychotherapist (Qualifying), BA, MACP
Online Only
If you're feeling lost, overwhelmed, stuck or disconnected, you're not alone. Many of us face moments where life's challenges seem insurmountable. I'm here to help you navigate and find a path forward. I believe counselling is a space to better understand yourself, and reconnect with your values, strengths, and sense of direction. I offer a compassionate, collaborative space where we can explore work towards meaningful change. Together, we'll identify your strengths and values to guide our work.
If you're feeling lost, overwhelmed, stuck or disconnected, you're not alone. Many of us face moments where life's challenges seem insurmountable. I'm here to help you navigate and find a path forward. I believe counselling is a space to better understand yourself, and reconnect with your values, strengths, and sense of direction. I offer a compassionate, collaborative space where we can explore work towards meaningful change. Together, we'll identify your strengths and values to guide our work.
(365) 389-5889 View (365) 389-5889
Pursue You Psychotherapy
Registered Psychotherapist, MA, RP
Online Only
Finding the right therapist can feel overwhelming—especially when you’re scrolling through countless profiles and trying to decide who might be the best fit. Our practice supports adults, teens, children, couples, and athletes who are seeking meaningful mental health support. Rather than navigating this process alone, our clinic director will personally connect you with the therapist on our team who is best suited to support you.
Finding the right therapist can feel overwhelming—especially when you’re scrolling through countless profiles and trying to decide who might be the best fit. Our practice supports adults, teens, children, couples, and athletes who are seeking meaningful mental health support. Rather than navigating this process alone, our clinic director will personally connect you with the therapist on our team who is best suited to support you.
(289) 769-1756 View (289) 769-1756
Heather Antoni
Registered Psychotherapist, RP, MA
2 Endorsed
Hamilton, ON L8S
Each person carries an authentic Self that may become obscured but is never truly lost. As an integrative and holistic practitioner, I work to create space where you can listen more closely to your own thoughts, emotions, body, values, and inner wisdom so that you can begin living in greater alignment with who you are. This process is not about striving for perfection or finding quick answers. It is about cultivating curiosity, self-compassion, and the courage to grow. It is about reclaiming the parts of yourself that have been silenced, overlooked, or forgotten, and integrating them into a life that feels more whole and meaningful.
Each person carries an authentic Self that may become obscured but is never truly lost. As an integrative and holistic practitioner, I work to create space where you can listen more closely to your own thoughts, emotions, body, values, and inner wisdom so that you can begin living in greater alignment with who you are. This process is not about striving for perfection or finding quick answers. It is about cultivating curiosity, self-compassion, and the courage to grow. It is about reclaiming the parts of yourself that have been silenced, overlooked, or forgotten, and integrating them into a life that feels more whole and meaningful.
(289) 206-7065 View (289) 206-7065
Jordan Best
Registered Psychotherapist (Qualifying), MSc
2 Endorsed
Hamilton, ON L9A
Do you struggle with anxiety, OCD, or relationship challenges? Are you always in fight-or-flight mode? You may be feeling stuck in cycles of overthinking and self-doubt. Living with anxiety or OCD can feel like being trapped in endless “what ifs,” intrusive thoughts, and never feeling certain enough. You may find yourself second-guessing your decisions, doubting your worth, or worrying about where you stand in your relationships. I specialize in helping teens, adults, and couples regulate their nervous system and regain control of their lives.
Do you struggle with anxiety, OCD, or relationship challenges? Are you always in fight-or-flight mode? You may be feeling stuck in cycles of overthinking and self-doubt. Living with anxiety or OCD can feel like being trapped in endless “what ifs,” intrusive thoughts, and never feeling certain enough. You may find yourself second-guessing your decisions, doubting your worth, or worrying about where you stand in your relationships. I specialize in helping teens, adults, and couples regulate their nervous system and regain control of their lives.
(289) 536-1244 View (289) 536-1244
Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
2 Endorsed
Hamilton, ON L9H
Are you feeling stuck, stressed, anxious, hopeless or like no one gets you? Are you stuck in a loop of unhelpful coping habits, worst-case thinking, or trying to move past a recent or past trauma? Maybe you don’t know what you’re going through or can’t find the words to express your struggles. Perhaps you’ve tried talk therapy and you’re finding it’s just not for you. If any of these sound like you, I’d love to help. I'm an art therapist that takes a warm, creative approach to therapy, where humour is always welcome!
Are you feeling stuck, stressed, anxious, hopeless or like no one gets you? Are you stuck in a loop of unhelpful coping habits, worst-case thinking, or trying to move past a recent or past trauma? Maybe you don’t know what you’re going through or can’t find the words to express your struggles. Perhaps you’ve tried talk therapy and you’re finding it’s just not for you. If any of these sound like you, I’d love to help. I'm an art therapist that takes a warm, creative approach to therapy, where humour is always welcome!
(289) 302-5688 View (289) 302-5688
Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
1 Endorsed
Online Only
Now Accepting New Clients! Are you a hyper-independent, overthinking, perfectionistic human who is living in exhaustion and overwhelm? On paper, you’re thriving - but inside, it’s chronic anxiety, executive dysfunction, and emotional whiplash. You're burning out from toxic productivity, cycling between hyperfocus and shutdown, wondering if it’s ADHD or does everyone just feel this way? You beat yourself up for not doing enough, even when you’re dead tired. You tried the s.elf-care checklists-therapy, meds, journaling, yoga but nothing sticks. You know you “should” practice self-love, but your inner critic is so much louder.
Now Accepting New Clients! Are you a hyper-independent, overthinking, perfectionistic human who is living in exhaustion and overwhelm? On paper, you’re thriving - but inside, it’s chronic anxiety, executive dysfunction, and emotional whiplash. You're burning out from toxic productivity, cycling between hyperfocus and shutdown, wondering if it’s ADHD or does everyone just feel this way? You beat yourself up for not doing enough, even when you’re dead tired. You tried the s.elf-care checklists-therapy, meds, journaling, yoga but nothing sticks. You know you “should” practice self-love, but your inner critic is so much louder.
(365) 607-6303 View (365) 607-6303

See more therapy options for Hamilton

How does your Counsellor compare?

Number of Counsellors in Hamilton, ON

1.000+

Average cost per session

$160

Counsellors in Hamilton, ON who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
81% Self Esteem
80% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

82% SunLife
81% Green Shield Canada
80% Manulife

How Counsellors in Hamilton, ON see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Hamilton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.