Therapists in Hamilton, ON
I use a relational style in my therapy, meaning that I honour you as the expert of your experience. I centre the therapeutic relationship as a trusting and non-judgemental place to enact change. As this is your therapy, and our connectedness is important, feedback and honest conversations about how you feel within sessions is encouraged and considered a gift to me. Building trust between us ensures that you feel safe and comfortable being vulnerable.
I use a relational style in my therapy, meaning that I honour you as the expert of your experience. I centre the therapeutic relationship as a trusting and non-judgemental place to enact change. As this is your therapy, and our connectedness is important, feedback and honest conversations about how you feel within sessions is encouraged and considered a gift to me. Building trust between us ensures that you feel safe and comfortable being vulnerable.
Sarah Philbrick-Djerfi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Online Only
As an experienced psychotherapist, I'm dedicated to working with you to create personal growth and well-being. My approach is anchored in empathy, authenticity, and a deep understanding of trauma and how it can show up. Through a holistic lens, I merge evidence-based modalities with intuitive insights, crafting a tailored therapeutic experience. Whether you're seeking relief from anxiety, navigating relationships, or striving for personal growth, I am here to support you every step of the way. Your well-being is my priority, and I'm committed to guiding you toward a life of authenticity, joy, and purpose.
As an experienced psychotherapist, I'm dedicated to working with you to create personal growth and well-being. My approach is anchored in empathy, authenticity, and a deep understanding of trauma and how it can show up. Through a holistic lens, I merge evidence-based modalities with intuitive insights, crafting a tailored therapeutic experience. Whether you're seeking relief from anxiety, navigating relationships, or striving for personal growth, I am here to support you every step of the way. Your well-being is my priority, and I'm committed to guiding you toward a life of authenticity, joy, and purpose.
Restoration Mental Health Agency
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Hamilton, ON L8N
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Samantha Pascoal
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Online Only
Change can leave us feeling like our world has been flipped upside down. You may be stuck in an old pattern. You may feel there is no way forward in a relationship, despite your constant efforts. You may be having difficulty enjoying a new reality. You may be having a difficult time after a loss or trauma. You may be a new mom navigating this new world and new identity. And the more you bring into awareness your problems, the more you get the nagging feeling that something has to change. And most of all, you want to feel okay again - or even better than before. I’m here to help.
Change can leave us feeling like our world has been flipped upside down. You may be stuck in an old pattern. You may feel there is no way forward in a relationship, despite your constant efforts. You may be having difficulty enjoying a new reality. You may be having a difficult time after a loss or trauma. You may be a new mom navigating this new world and new identity. And the more you bring into awareness your problems, the more you get the nagging feeling that something has to change. And most of all, you want to feel okay again - or even better than before. I’m here to help.
Kayla Miller
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
Online Only
Not accepting new clients
Kayla is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers and an Accredited Family Mediator with The Ontario Association for Family Mediation. She holds a Master of Social Work degree from Wilfrid Laurier University and a Family Mediation certificate from York University. For a decade she has been working in the field and for various sectors, including child welfare, education, health care and community agencies. She has been privileged to serve a wide range of demographics and ages. She is committed to practising evidence-based interventions.
Kayla is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers and an Accredited Family Mediator with The Ontario Association for Family Mediation. She holds a Master of Social Work degree from Wilfrid Laurier University and a Family Mediation certificate from York University. For a decade she has been working in the field and for various sectors, including child welfare, education, health care and community agencies. She has been privileged to serve a wide range of demographics and ages. She is committed to practising evidence-based interventions.
Sam helps a wide range of children and adolescents who are experiencing a variety of mental health issues, such as anxiety, depression, trauma, OCD, ADHD, body image issues, and others.
Sam helps a wide range of children and adolescents who are experiencing a variety of mental health issues, such as anxiety, depression, trauma, OCD, ADHD, body image issues, and others.
Robyn Floyd, a place to pause psychotherapy
Registered Psychotherapist, RP
Verified Verified
Online Only
Are you seeking relief from stress, anxiety or trauma-related triggers? Are you learning to navigate uncertainty or change, or learning to set healthy boundaries? Many life experiences can shift us away from the life we want to be living and disrupt our sense of balance. We can find ourselves absorbed in the competing roles we play and feeling less connected to our authentic self. At a place to pause we understand how heavy it can feel to explore dysfunction and exhaustion. Our goal is to meet you at your place of readiness and support you in developing an awareness of your patterns, and rebuilding your sense of wellness.
Are you seeking relief from stress, anxiety or trauma-related triggers? Are you learning to navigate uncertainty or change, or learning to set healthy boundaries? Many life experiences can shift us away from the life we want to be living and disrupt our sense of balance. We can find ourselves absorbed in the competing roles we play and feeling less connected to our authentic self. At a place to pause we understand how heavy it can feel to explore dysfunction and exhaustion. Our goal is to meet you at your place of readiness and support you in developing an awareness of your patterns, and rebuilding your sense of wellness.
I offer a contemplative, humanistic and occupational approach to psychotherapy, integrated with mindfulness and compassion exercises, cognitive strategies as well as somatic practices. It is open and eclectic and offers tools which can be used as needed. I take an individual, person-centred approach, and place trust in your inner wisdom to help guide us.
I offer a contemplative, humanistic and occupational approach to psychotherapy, integrated with mindfulness and compassion exercises, cognitive strategies as well as somatic practices. It is open and eclectic and offers tools which can be used as needed. I take an individual, person-centred approach, and place trust in your inner wisdom to help guide us.
Hello! My name is Leigh Drong. I am a Registered Social Worker with 20 years of clinical experience working with teenagers and adults living with a variety of medical and mental health conditions. I have a passion for helping others to overcome adversity, achieve their goals and realize their potential. If you are an adult or teenager who is struggling with anxiety, depression, ADHD, diabetes burnout or are simply overwhelmed by the everyday demands of life, I would love to work with you. Life is challenging, but you don't have to face the challenges alone. Call or email today to arrange your complimentary 15 min consult.
Hello! My name is Leigh Drong. I am a Registered Social Worker with 20 years of clinical experience working with teenagers and adults living with a variety of medical and mental health conditions. I have a passion for helping others to overcome adversity, achieve their goals and realize their potential. If you are an adult or teenager who is struggling with anxiety, depression, ADHD, diabetes burnout or are simply overwhelmed by the everyday demands of life, I would love to work with you. Life is challenging, but you don't have to face the challenges alone. Call or email today to arrange your complimentary 15 min consult.
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
Roots in Wellness Affordable Therapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Hamilton, ON L9K
Affordable therapy spaces available! Are you experiencing symptoms of stress, anxiety, depression, life transitions, or identity issues? Are you feeling disconnected from yourself or those around you, and unsure of what next steps you should take? If so, you are not alone! Life throws many challenges our way that can be overwhelming. At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.
Affordable therapy spaces available! Are you experiencing symptoms of stress, anxiety, depression, life transitions, or identity issues? Are you feeling disconnected from yourself or those around you, and unsure of what next steps you should take? If so, you are not alone! Life throws many challenges our way that can be overwhelming. At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.
15 Second Videos
Armaan Amlani-Kurji
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Online Only
My mission is to create a non-judgmental, collaborative space where you can authentically be yourself. With a mental health nursing background, I have gained an appreciation for the complexities of the human condition. Because of this experience, I bring a unique perspective to understand your needs and how we can collaboratively explore your obstacles and work towards solutions. As your therapist, my role is that of a guide, to walk alongside you as you navigate your own path toward growth. Together, we will foster resilience, develop coping strategies, and uncover the strengths you may not yet realize you have within you.
My mission is to create a non-judgmental, collaborative space where you can authentically be yourself. With a mental health nursing background, I have gained an appreciation for the complexities of the human condition. Because of this experience, I bring a unique perspective to understand your needs and how we can collaboratively explore your obstacles and work towards solutions. As your therapist, my role is that of a guide, to walk alongside you as you navigate your own path toward growth. Together, we will foster resilience, develop coping strategies, and uncover the strengths you may not yet realize you have within you.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
Are you struggling to juggle jobs, finances, parenting, and life in general? It is so easy to become overwhelmed and feel stuck, and this can set you up for conflict and chaos. I believe that you want to have healthy, connected relationships and to feel like you matter and are heard.
Are you struggling to juggle jobs, finances, parenting, and life in general? It is so easy to become overwhelmed and feel stuck, and this can set you up for conflict and chaos. I believe that you want to have healthy, connected relationships and to feel like you matter and are heard.
Samantha Black
Registered Psychotherapist (Qualifying), MPS, MTS, BSc
Verified Verified
4 Endorsed
Hamilton, ON L8H
I know personally how difficult even day to day tasks can be when you are carrying the burden of anxiety, depression, grief, or trauma. It can be impossible to brush your teeth, respond to a text, or see a possibility of a future without this struggle. Would you like to see what might be through this fog? Let's connect and explore how we can create a life and identity beyond these things.
I know personally how difficult even day to day tasks can be when you are carrying the burden of anxiety, depression, grief, or trauma. It can be impossible to brush your teeth, respond to a text, or see a possibility of a future without this struggle. Would you like to see what might be through this fog? Let's connect and explore how we can create a life and identity beyond these things.
Relationships, mental health or life in general can feel unmanageable. Many individuals I work with are seeking clarity, or feeling overwhelmed trying to work through difficult situations where they feel blocked or unable to move forward. I work together with my clients, to make sense of what is occurring in their life and experience changes they have been hoping for.
Relationships, mental health or life in general can feel unmanageable. Many individuals I work with are seeking clarity, or feeling overwhelmed trying to work through difficult situations where they feel blocked or unable to move forward. I work together with my clients, to make sense of what is occurring in their life and experience changes they have been hoping for.
Stephen Hudecki
Registered Psychotherapist, BFA, MA, RP
Verified Verified
1 Endorsed
Hamilton, ON L8P
I bring a mindful/meditative practice, from my own life and from my education to be of service to you and whatever is ailing you. No problem is too big or too small. Whatever is impacting your life, in a negative way is worth sorting through together. I have a special interest in working with people involved in healthcare because I've spent the last 10 years working in hospitals. Pain and suffering are part of life. How we live and learn from our suffering is our life's work. Once we discover ourselves, our true nature, we are free to live with more happiness and love.
I bring a mindful/meditative practice, from my own life and from my education to be of service to you and whatever is ailing you. No problem is too big or too small. Whatever is impacting your life, in a negative way is worth sorting through together. I have a special interest in working with people involved in healthcare because I've spent the last 10 years working in hospitals. Pain and suffering are part of life. How we live and learn from our suffering is our life's work. Once we discover ourselves, our true nature, we are free to live with more happiness and love.
I am passionate about working with student therapists and registered therapists providing clinical supervision. Please reach out to see if I might be a fit for you. Not taking on psychotherapy clients at this time - only clinical supervisees in Jan 2025.
I am passionate about working with student therapists and registered therapists providing clinical supervision. Please reach out to see if I might be a fit for you. Not taking on psychotherapy clients at this time - only clinical supervisees in Jan 2025.
We all hit a bump in the road from time to time and perhaps you've hit that bump. You might find yourself experiencing increased levels of stress or finding yourself constantly overthinking. Maybe your relationship is feeling strained; leaving you feeling alone, exhausted, and confused. Perhaps you have been interacting with your partner through overly intense or minimized emotions, triggered to react rather than stimulated to respond, stuck in what feels like a never-ending cycle of suffering and conflict. Maybe you have been feeling strongly conflicted, like different parts of yourself want different things or opposing beliefs.
We all hit a bump in the road from time to time and perhaps you've hit that bump. You might find yourself experiencing increased levels of stress or finding yourself constantly overthinking. Maybe your relationship is feeling strained; leaving you feeling alone, exhausted, and confused. Perhaps you have been interacting with your partner through overly intense or minimized emotions, triggered to react rather than stimulated to respond, stuck in what feels like a never-ending cycle of suffering and conflict. Maybe you have been feeling strongly conflicted, like different parts of yourself want different things or opposing beliefs.
Rob Pepper- Perfectionism, Anxiety & BPD
Registered Psychotherapist, BEd, MACP
Verified Verified
2 Endorsed
Online Only
Are you struggling with trusting yourself and other people? I specialize in helping adults work through Perfectionist tendencies, Borderline Personality Disorder, Depression, Narcissistic Traits, Trauma, and Anxiety. The work we do together is a 'deep-dive' into longstanding relational patterns that keep you stuck. This could consist of defense mechanisms or old wounds. My style is direct and adaptive - I work mostly to foster and facilitate the unfolding of your life.
Are you struggling with trusting yourself and other people? I specialize in helping adults work through Perfectionist tendencies, Borderline Personality Disorder, Depression, Narcissistic Traits, Trauma, and Anxiety. The work we do together is a 'deep-dive' into longstanding relational patterns that keep you stuck. This could consist of defense mechanisms or old wounds. My style is direct and adaptive - I work mostly to foster and facilitate the unfolding of your life.
See more therapy options for Hamilton
How does your Counsellor compare?
Number of Counsellors in Hamilton, ON
1,000+
Average cost per session
$150
Counsellors in Hamilton, ON who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
81% | Stress |
78% | Relationship Issues |
71% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
74% | Green Shield Canada |
70% | Manulife |
69% | SunLife |
How Counsellors in Hamilton, ON see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Hamilton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.