Therapists in Hamilton, ON

Gagandeep Khurme
Registered Psychotherapist, RP
Online Only
With over 15 years of experience working with people from all walks of life, facilitating virtual and in-person individual sessions and group programs in English, Punjabi, Hindi, Marathi, and Urdu. My goal as a therapist is to help clients explore their deeper thoughts and empower them to deal with their issues positively. I am open-minded to learning and empowering clients with effective treatment plans.
With over 15 years of experience working with people from all walks of life, facilitating virtual and in-person individual sessions and group programs in English, Punjabi, Hindi, Marathi, and Urdu. My goal as a therapist is to help clients explore their deeper thoughts and empower them to deal with their issues positively. I am open-minded to learning and empowering clients with effective treatment plans.
(647) 930-1467 View (647) 930-1467
Paige Kilian
Registered Psychotherapist (Qualifying), MA
2 Endorsed
Hamilton, ON L8P
You may look like you have it all together while privately feeling anxious, overwhelmed, burned out, or stuck. I support adults and couples navigating anxiety, ADHD, neurodivergence, trauma, perfectionism, people-pleasing, low self-esteem, grief, relationship concerns, and life transitions. Therapy is a space to understand what’s beneath the surface, break unhelpful patterns, strengthen relationships, and feel more grounded, confident, and connected to yourself.
You may look like you have it all together while privately feeling anxious, overwhelmed, burned out, or stuck. I support adults and couples navigating anxiety, ADHD, neurodivergence, trauma, perfectionism, people-pleasing, low self-esteem, grief, relationship concerns, and life transitions. Therapy is a space to understand what’s beneath the surface, break unhelpful patterns, strengthen relationships, and feel more grounded, confident, and connected to yourself.
(226) 908-0293 View (226) 908-0293
Lauren Di Giovanni (Formerly Maieron)
Registered Psychotherapist, BA, MACP, CHT, RP(Q)
1 Endorsed
Online Only
Infertility can feel like something you carry constantly & silently. It’s always there, yet invisible to the world. It can be exhausting, overwhelming, and feel like it’s taken over your life. My approach to healing is warm, collaborative, and empowering. I offer what I like to call "a real person" approach, where I develop deep bonds with my clients, speak with them, and challenge them in ways that are different from what some may have experienced. I tend to stray away from any rigid, by-the-book teachings from the past. I specialize in infertility because I understand the difficulty it brings, and deeply care about your support.
Infertility can feel like something you carry constantly & silently. It’s always there, yet invisible to the world. It can be exhausting, overwhelming, and feel like it’s taken over your life. My approach to healing is warm, collaborative, and empowering. I offer what I like to call "a real person" approach, where I develop deep bonds with my clients, speak with them, and challenge them in ways that are different from what some may have experienced. I tend to stray away from any rigid, by-the-book teachings from the past. I specialize in infertility because I understand the difficulty it brings, and deeply care about your support.
(289) 206-1635 View (289) 206-1635
Brianna Urquhart
Registered Social Worker, BSW, MSW, RSW
5 Endorsed
Online Only
If you struggle with brain fog, procrastination, time blindness, or impulsivity, it can feel impossible to get everything done. These challenges with executive function are very common for ADHDers, and lead to anxiety, shame, guilt, and burnout. Worse, there isn't a lot of understanding out there, which leads many of us to try lots of strategies that don't work for neurodivergent brains. Navigating our capitalistic society is also incredibly difficult when your physical health fluctuates. Pain, fatigue, and changes to mobility all come with big changes to our daily lives. Figuring out how to move forward can be overwhelming.
If you struggle with brain fog, procrastination, time blindness, or impulsivity, it can feel impossible to get everything done. These challenges with executive function are very common for ADHDers, and lead to anxiety, shame, guilt, and burnout. Worse, there isn't a lot of understanding out there, which leads many of us to try lots of strategies that don't work for neurodivergent brains. Navigating our capitalistic society is also incredibly difficult when your physical health fluctuates. Pain, fatigue, and changes to mobility all come with big changes to our daily lives. Figuring out how to move forward can be overwhelming.
(365) 305-0115 View (365) 305-0115
Lindsay Ryan
Registered Psychotherapist, MACP, BA Hons
3 Endorsed
Hamilton, ON L8H
Do you feel like you need some extra support right now, but you don't know where to begin? Do you experience large swings of emotions? Do you feel like too much and not enough all at once? Does it feel like no matter what you do, you cannot keep up with everything you need to? Do you struggle to maintain friendships and relationships? If you answered yes to any of those, I could be a good fit. Using a casual and conversational approach, I like to tailor how I practice to the needs in front of me. Sometimes that means bringing in practical solutions and other times it means longer and deeper work together depending on your goals.
Do you feel like you need some extra support right now, but you don't know where to begin? Do you experience large swings of emotions? Do you feel like too much and not enough all at once? Does it feel like no matter what you do, you cannot keep up with everything you need to? Do you struggle to maintain friendships and relationships? If you answered yes to any of those, I could be a good fit. Using a casual and conversational approach, I like to tailor how I practice to the needs in front of me. Sometimes that means bringing in practical solutions and other times it means longer and deeper work together depending on your goals.
(289) 271-1983 View (289) 271-1983
Jon Laurie-Beaumont
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
No bullshit therapy. Therapy is not just tears and emotions. It can be direct and honest, with less jargon and an eye towards the future. I provide an environment where you can say the quiet thoughts out loud, challenge learned behaviours and social norms, and distill chaos into insights. My approach has been described as affirming without being enabling, existential without sounding hopeless, and practical without seeming limiting.
No bullshit therapy. Therapy is not just tears and emotions. It can be direct and honest, with less jargon and an eye towards the future. I provide an environment where you can say the quiet thoughts out loud, challenge learned behaviours and social norms, and distill chaos into insights. My approach has been described as affirming without being enabling, existential without sounding hopeless, and practical without seeming limiting.
(365) 536-0875 View (365) 536-0875
Jane Savage
Registered Social Worker, BA, MSW, RSW
Hamilton, ON L9H
Feeling stuck can be exhausting—especially when you’re a highly sensitive person, holding yourself to impossibly high standards, or feel like you’re only “okay” if you’re doing everything perfectly. If you’re constantly overthinking, second-guessing yourself, or carrying the weight of high expectations, therapy can help you slow down, get clarity, and start moving forward with more ease and self-trust.
Feeling stuck can be exhausting—especially when you’re a highly sensitive person, holding yourself to impossibly high standards, or feel like you’re only “okay” if you’re doing everything perfectly. If you’re constantly overthinking, second-guessing yourself, or carrying the weight of high expectations, therapy can help you slow down, get clarity, and start moving forward with more ease and self-trust.
(289) 273-8870 View (289) 273-8870
Melissa Riewald - Spoken Shore
Registered Psychotherapist, BA, BSW, MA
4 Endorsed
Hamilton, ON L8S
Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.
Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.
(365) 607-5662 View (365) 607-5662
Juliette Tilbury
Registered Social Worker, MSW, RSW
Hamilton, ON L9C
I am a Registered Social Worker in private practice with children, adolescents, and adults of all ages. I support clients experiencing challenges with life transitions, mental health, relationships, parenting, trauma, substance and behavioural addictions, suicidality and self-harm behaviours, emotion dysregulation, and neurodiversity.
I am a Registered Social Worker in private practice with children, adolescents, and adults of all ages. I support clients experiencing challenges with life transitions, mental health, relationships, parenting, trauma, substance and behavioural addictions, suicidality and self-harm behaviours, emotion dysregulation, and neurodiversity.
(289) 206-6889 View (289) 206-6889
Timon Moolman
Registered Psychotherapist, BA, MA
Online Only
Hi, I’m Timon. I work with teens and adults navigating anxiety, depression, ADHD, trauma, grief, relationship challenges, and major life transitions. I have a particular interest in supporting young adults, athletes, and musicians. My approach is warm, collaborative, and grounded in building a genuine connection. Drawing from AEDP and CBT, I come alongside you to explore what is keeping you stuck, develop practical tools, and create meaningful change. As a musician and athlete, I value teamwork, creativity, authenticity, and helping people feel truly heard.
Hi, I’m Timon. I work with teens and adults navigating anxiety, depression, ADHD, trauma, grief, relationship challenges, and major life transitions. I have a particular interest in supporting young adults, athletes, and musicians. My approach is warm, collaborative, and grounded in building a genuine connection. Drawing from AEDP and CBT, I come alongside you to explore what is keeping you stuck, develop practical tools, and create meaningful change. As a musician and athlete, I value teamwork, creativity, authenticity, and helping people feel truly heard.
(289) 815-6364 View (289) 815-6364
Dr. Katherine Gardhouse
Psychologist, PhD, CPsych
2 Endorsed
Hamilton, ON L8L
My approach focuses on getting to the root of emotional and relational pain, helping you move beyond symptom management toward genuine, lasting change. I believe healing happens when we reconnect with our bodies, emotions, and inner wisdom. My style is genuine, attuned, and non-judgmental, and I strive to create a space where you can fully explore the layers of your story, transform shame, and rediscover your capacity for resilience and connection. I am especially passionate about supporting people who carry complex trauma, emotional dysregulation, or a painful sense of not being enough or feeling overwhelmed or lost in your life.
My approach focuses on getting to the root of emotional and relational pain, helping you move beyond symptom management toward genuine, lasting change. I believe healing happens when we reconnect with our bodies, emotions, and inner wisdom. My style is genuine, attuned, and non-judgmental, and I strive to create a space where you can fully explore the layers of your story, transform shame, and rediscover your capacity for resilience and connection. I am especially passionate about supporting people who carry complex trauma, emotional dysregulation, or a painful sense of not being enough or feeling overwhelmed or lost in your life.
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Satvinder Kaur Khurme
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.
I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.
(905) 581-3796 View (905) 581-3796
Dr. Susan Cape
Registered Social Worker, PhD, RSW, MA
1 Endorsed
Online Only
My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. Additionally, I regularly teach as a sessional instructor at McMaster University in the School of Social Work, the Health Aging and Society department and I identify as a woman with an invisible disability.
My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. Additionally, I regularly teach as a sessional instructor at McMaster University in the School of Social Work, the Health Aging and Society department and I identify as a woman with an invisible disability.
(365) 305-0045 View (365) 305-0045
Karine Rochon
Registered Psychotherapist, MA, B.A.&S, C&Y
1 Endorsed
Hamilton, ON L8P
Are you constantly overthinking your relationships, putting others’ needs before your own, or wondering why you keep falling into the same patterns? Maybe you look like you have it all together, but underneath you feel anxious, disconnected, or unsure of yourself. Many of my clients come to therapy wanting to understand why they feel this way—not just learn how to cope with it. I work with adults navigating anxiety, attachment and relationship patterns, people-pleasing, difficult childhood experiences, betrayal, breakups, and the sometimes messy process of finding yourself again.
Are you constantly overthinking your relationships, putting others’ needs before your own, or wondering why you keep falling into the same patterns? Maybe you look like you have it all together, but underneath you feel anxious, disconnected, or unsure of yourself. Many of my clients come to therapy wanting to understand why they feel this way—not just learn how to cope with it. I work with adults navigating anxiety, attachment and relationship patterns, people-pleasing, difficult childhood experiences, betrayal, breakups, and the sometimes messy process of finding yourself again.
(365) 799-7908 View (365) 799-7908
Angela Saavedra
Registered Psychotherapist, PSYC BA, MACP, CEO
4 Endorsed
Hamilton, ON L8E
Angela Saavedra is the CEO of Statera: Therapy and Wellness she is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist with a Masters of Art in Counselling Psychology from Yorkville University. She also has an undergraduate degree in Psychology from Brock University and a Postgraduate degree in Brain-Disorder Management at Mohawk College. Angela speaks both Spanish and English fluently, being born in Colombia and raised in the USA. Her educational and professional experience has been geared towards working with children, youth, individuals and families.
Angela Saavedra is the CEO of Statera: Therapy and Wellness she is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist with a Masters of Art in Counselling Psychology from Yorkville University. She also has an undergraduate degree in Psychology from Brock University and a Postgraduate degree in Brain-Disorder Management at Mohawk College. Angela speaks both Spanish and English fluently, being born in Colombia and raised in the USA. Her educational and professional experience has been geared towards working with children, youth, individuals and families.
(365) 305-0336 View (365) 305-0336
Tess MacIsaac
Registered Social Worker, MSW, SSW, RSW
Hamilton, ON L8H
Hello! My name is Tess MacIsaac and I primarily work with 2SLGBTQ+ communities as well as adult survivors of family violence. In this work I have found that the daily stressors folks face are often heavily impacted by oppression — e.g. capitalism, racism, cis-heteropatriarchy, ableism and colonialism. I am committed to co-creating a space where these areas can be explored.
Hello! My name is Tess MacIsaac and I primarily work with 2SLGBTQ+ communities as well as adult survivors of family violence. In this work I have found that the daily stressors folks face are often heavily impacted by oppression — e.g. capitalism, racism, cis-heteropatriarchy, ableism and colonialism. I am committed to co-creating a space where these areas can be explored.
(289) 275-1320 View (289) 275-1320
Kim Madden
Registered Psychotherapist, MEd, RP
Online Only
I am a Registered Psychotherapist with more than 30 years' experience. You are the expert on your life. Together, we can find a way forward so you will feel lighter, more empowered and able to manage whatever it is that brought you here. Together, we can shift the heaviness, the anxiety, the sense of feeling overwhelmed or alone, into your ability to cope with purpose and passion.
I am a Registered Psychotherapist with more than 30 years' experience. You are the expert on your life. Together, we can find a way forward so you will feel lighter, more empowered and able to manage whatever it is that brought you here. Together, we can shift the heaviness, the anxiety, the sense of feeling overwhelmed or alone, into your ability to cope with purpose and passion.
(226) 457-7402 View (226) 457-7402
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW
Hamilton, ON L8P
Asking for help means refusing to give up. Do you get reactive, or shut down or numb out or overwork with life's hardships? May I help you learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; process Traumas; cope with and make changes in stress from relationships, work, school, family; support caregivers; deal with issues around aging & health; arise from depression; and, increase self-compassion? With warmth, care, and humor, I aim to create a safe and supportive therapeutic relationship in which to help clients build their inner resources to live life with more ease, meaning, connection, & authenticity.
Asking for help means refusing to give up. Do you get reactive, or shut down or numb out or overwork with life's hardships? May I help you learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; process Traumas; cope with and make changes in stress from relationships, work, school, family; support caregivers; deal with issues around aging & health; arise from depression; and, increase self-compassion? With warmth, care, and humor, I aim to create a safe and supportive therapeutic relationship in which to help clients build their inner resources to live life with more ease, meaning, connection, & authenticity.
(365) 601-8500 View (365) 601-8500
Veronica Pecchia
Registered Psychotherapist (Qualifying), BA, MACP
Hamilton, ON L9K
You might be feeling overwhelmed, anxious, or unsure of yourself, struggling with stress, relationships, school, or big life transitions. It can be hard to know where to start or how to make things feel more manageable. I work with teens and young adults who are navigating anxiety, emotional ups and downs, relationship challenges, and self-esteem. Together, we create a space where you can talk openly, better understand what you’re feeling, and begin building tools to feel more in control and confident in yourself.
You might be feeling overwhelmed, anxious, or unsure of yourself, struggling with stress, relationships, school, or big life transitions. It can be hard to know where to start or how to make things feel more manageable. I work with teens and young adults who are navigating anxiety, emotional ups and downs, relationship challenges, and self-esteem. Together, we create a space where you can talk openly, better understand what you’re feeling, and begin building tools to feel more in control and confident in yourself.
(249) 481-1038 View (249) 481-1038
Sara Dalrymple
Registered Social Worker, RSW, MSW, BA
5 Endorsed
Hamilton, ON L8N
My name is Sara Dalrymple, and I am a Registered Social Worker and the Program Manager and Care Coordinator for BeWell’s NourishED Program. Reaching out for help can feel overwhelming, especially when food and body image have become daily struggles. I support adolescents (16+) and adults navigating eating disorders, disordered eating, and related concerns such as anxiety, depression, and body dissatisfaction. At NourishED, we believe recovery happens when care treats the whole person, not just the symptoms. Our integrative model offers in-person or virtual care across Ontario and meets each client with compassion and understanding.
My name is Sara Dalrymple, and I am a Registered Social Worker and the Program Manager and Care Coordinator for BeWell’s NourishED Program. Reaching out for help can feel overwhelming, especially when food and body image have become daily struggles. I support adolescents (16+) and adults navigating eating disorders, disordered eating, and related concerns such as anxiety, depression, and body dissatisfaction. At NourishED, we believe recovery happens when care treats the whole person, not just the symptoms. Our integrative model offers in-person or virtual care across Ontario and meets each client with compassion and understanding.
(226) 907-3036 View (226) 907-3036

See more therapy options for Hamilton

How does your Counsellor compare?

Number of Counsellors in Hamilton, ON

1.000+

Average cost per session

$161

Counsellors in Hamilton, ON who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
85% Depression
81% Self Esteem
80% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

83% SunLife
80% Green Shield Canada
80% Manulife

How Counsellors in Hamilton, ON see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Hamilton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.