Simone Chen
Registered Psychotherapist, RN, RP
Verified by Psychology Today Verified by Psychology Today
412-700 Dorval Drive, Oakville, ON L6K
Let's Connect (905) 331-0760
On the outside, it looks like you’ve got it together. You’re the one everyone counts on - dependable, hardworking, always there for others. But inside, you’re overwhelmed. The mental to-do list never stops. You’re exhausted from second-guessing yourself, replaying conversations, and wondering if you’re doing enough. You’ve tried self-help books, deep breathing, maybe even therapy before - but nothing has really stuck. You keep pushing through, but the anxiety isn’t going away. Something has to change. Therapy can help you find relief, set boundaries without guilt, and finally trust yourself again.
I help women who feel trapped in stress, self-doubt, and people-pleasing. Together, we’ll quiet the inner critic, manage anxiety, and build confidence. My approach is warm, practical, and tailored to your needs. We’ll explore patterns that keep you stuck and develop real strategies to handle stress, set boundaries, and feel more at peace with yourself.
Starting therapy can feel daunting, especially when you’re used to handling everything on your own. But you don’t have to figure it all out by yourself. If my words resonate with you, let’s connect. I’d love to help you feel calmer, stronger, and more in control of your life. Reach out today to schedule a free 15-minute consultation.
Call or Email Simone Chen now for a free 15 minute consultation - (905) 331-0760
Let's Connect (905) 331-0760
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Mastercard, Visa Simone Chen
Registered Psychotherapist, RN, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (905) 331-0760
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10936 Simone Chen
- Certificate from College of Registered Psychotherapists of Ontario 10936
- Certificate from College of Nurses of Ontario 09402826
Additional Credentials
Simone Chen
Registered Psychotherapist, RN, RP
Feel free to ask about qualifications and training experience. Email or (905) 331-0760
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Codependency
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Women's Issues
Simone Chen
Registered Psychotherapist, RN, RP
Do these issues align with your needs? Email or (905) 331-0760
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Simone Chen
Registered Psychotherapist, RN, RP
Ask about what different forms of therapy will be like. Email or (905) 331-0760