Therapists in London, ON

Accepting New Clients! Let me help you build new habits, and compartmentalize the old! Over the past 6-7 years, I have been working with adults, couples, families, and adolescents from all walks of life on bettering their anxiety, depression, relationship concerns, addictions, life transitions and stress and etc. Through different modlities of therapy such as CBT, DBT, ACT, I have seen many wonderful and positive improvements within my clients wellness journeys.

I am a Master’s level Counselling Psychology student with over a decade of experience supporting children 0-12 and their families within the early years sector. As a professor of Early Childhood Education and a former college Learning Facilitator for adults with disabilities, I have been privileged to support individuals of various diverse backgrounds with varying abilities. These experiences have taught me about the incredible power of resilience, curiosity, and human connection.

Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support. With new strategies firmly in place, you are empowered to create the life you desire!

Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.

I am a Registered Social Worker, Psychotherapist, who specializes in providing clinical counselling services to adolescents and adults.

Hi! My name is Amrit and I’m a Registered Psychotherapist (Qualifying). I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!

Feeling overwhelmed, emotionally drained and not sure of what to do? You are not alone because most people experience psychological issues from time to time in life and need help in resolving these challenges. Seeking professional help is pertinent in attaining and maintaining optimal mental health. I utilize both long-term and brief interventions approach to meet clients’ unique needs. I perform comprehensive psychosocial assessments and develop individualized treatment plans tailored to clients' needs. I work from a strength based, trauma informed framework, evidence-based practices and committed to an anti-oppressive approach.

Every individual has the capacity to make the changes that they want to see within themselves. Whether this is to grow as a person or overcome particular adversities, we can work together to explore the various changes that you want to see in your life. Change can mean many things. It can mean developing specific skills and abilities for unique tasks or it can mean looking internally to better understand yourself. In our time together, we will work as an alliance to explore these various areas and develop new perspectives that can be used within your life.

I know it can be difficult to seek help, so I think it’s amazing you are here. I feel honoured to be able to offer a warm, welcoming and non-judgmental space to support you in your healing journey. We will work collaboratively to create a new, or perhaps just slightly altered, path that will allow you to live your most authentic life.People I love working with include Healthcare & other front-line professionals; People who are feeling stuck, anxious or depressed; Those struggling with Interpersonal issues, at home or at work; Folks with diverse expressions of sexuality, gender and non-binary identity & Newcomers to Canada.

Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.

At Galbraith Counselling and Therapy we provide youth (15+), individual, and couples counselling. We work with many different issues including anxiety, depression and trauma, as well as relationship struggles, stress, and issues at work/school. We will work to find the best therapist to support you in your healing. We are passionate about what we do and believe together we will work towards healing so you can move forward in the best possible way!

I am a Registered Social Worker (MSW) with knowledge and experience working with individuals of all ages, including children, adolescents (their families) and adults. I provide counselling and therapy to those who are struggling with complex trauma and attachment, anxiety or depression, and those individuals seeking overall growth and improvement in their emotional well-being.

*New clients welcome!* Adulting can be hard and life can feel very dark at times. Navigating relationships, work, parenting, and day-to-day stress is enough in itself; add in childhood trauma and negative self-talk, and in time you are left feeling helpless and asking yourself, “how did I/we get here?”. You want to feel better and do better but despite your best shot you just can’t figure it out. I get it! I offer individual and couples therapy where you will have the opportunity to heal, resest, and move forward in the way you've been dreaming of.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Currently accepting new clients (in-person and online). Welcome! As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.

CURRENTLY ACCEPTING CLIENTS. WEEKENDS AVAILABLE. I am an international social work practitioner. I have been practicing and teaching social work for the past 25 years. As I am a reflective listener, I have learned that each client's lived experience is an interesting biography. I, therefore, like to explore with clients the issues and problems they face in order to identify their roots. Naturally my approach to therapy is deeply rooted in people's freedom of choice. I consider myself patient, considerate, practical, and very respectful of clients and their choices.

Navigating the ups and downs of life is challenging, especially if we feel alone and disconnected from ourselves in the process. Maybe you started exploring your options for therapy because you have been feeling anxious, overwhelmed, or detached from your life. Or perhaps you are struggling with low mood, loss of interest, or low motivation. Maybe you are finding your relationships strained or unfulfilling or you are trying to navigate a significant loss in your life. Perhaps you can’t quite put your finger on what the issue is, but you are tired of feeling this way. Whatever the reason, I am so glad that you are here.