Therapists in Vaughan, ON

Photo of Aliya Murray, Registered Social Worker, MSW, RSW
Aliya Murray
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Life has its own unique journey; it has been my passion to understand my own journey and to help others. This has led me to working with youth, families and various systems that serve them. During this process my interest grew in providing support and building capacity in helping individuals to navigate their challenges and to help transform aspects of their lives. I’m truly invested in supporting my clients to put things into perspective and helping them to make sense of their own realities and situations. The therapeutic relationship is one of the key aspects for growth.
Life has its own unique journey; it has been my passion to understand my own journey and to help others. This has led me to working with youth, families and various systems that serve them. During this process my interest grew in providing support and building capacity in helping individuals to navigate their challenges and to help transform aspects of their lives. I’m truly invested in supporting my clients to put things into perspective and helping them to make sense of their own realities and situations. The therapeutic relationship is one of the key aspects for growth.
(289) 307-5240 View (289) 307-5240
Photo of Stephanie Cherian, Registered Psychotherapist (Qualifying), MA
Stephanie Cherian
Registered Psychotherapist (Qualifying), MA
Verified Verified
Vaughan, ON L4H
I am a compassionate psychotherapist, whose approach blends evidence-based therapies to support emotional healing, personal growth, and lasting change. I am here to guide you toward a more balanced, fulfilling life!
I am a compassionate psychotherapist, whose approach blends evidence-based therapies to support emotional healing, personal growth, and lasting change. I am here to guide you toward a more balanced, fulfilling life!
(289) 210-9985 View (289) 210-9985
Photo of Victoria Pacitti, Registered Psychotherapist, RSW, RP
Victoria Pacitti
Registered Psychotherapist, RSW, RP
Verified Verified
5 Endorsed
Vaughan, ON L4K
Are you feeling anxious, having excessive worries, fearing judgement, or even feeling uncomfortable in your body? You’ve been trying to cope alone with how you’re feeling, but things just don’t seem to be getting any easier. It feels like your mood is quick to change and as though you don’t have control over your emotions or thoughts. Feeling stuck in these issues and in your own head might be leading you to feel hopeless about yourself and the future. I specialize in helping individuals better understand, manage and address social anxiety, stress, sadness, anxiety, feeling disconnected, relationship difficulties and more.
Are you feeling anxious, having excessive worries, fearing judgement, or even feeling uncomfortable in your body? You’ve been trying to cope alone with how you’re feeling, but things just don’t seem to be getting any easier. It feels like your mood is quick to change and as though you don’t have control over your emotions or thoughts. Feeling stuck in these issues and in your own head might be leading you to feel hopeless about yourself and the future. I specialize in helping individuals better understand, manage and address social anxiety, stress, sadness, anxiety, feeling disconnected, relationship difficulties and more.
(289) 512-2378 View (289) 512-2378
Photo of Lyna Hijazi - Narcissistic Abuse - Trauma - Anxiety with Lyna , Registered Psychotherapist (Qualifying), MACP, MC
Narcissistic Abuse - Trauma - Anxiety with Lyna
Registered Psychotherapist (Qualifying), MACP, MC
Verified Verified
1 Endorsed
Online Only
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
(289) 236-1209 View (289) 236-1209
Photo of Melissa Tolman, Registered Psychotherapist, MA, RP
Melissa Tolman
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Online Only
Its time to feel Empowered to Overcome Life's Challenges! If you are experiencing the hardships of life, exhaustive efforts to manage day to day stressors, difficulties in your relationships, or wanting to become more self-aware, now is your time to overcome these challenges, and create positive lasting change. My focus is to provide compassionate, effective psychotherapy that will empower individuals to lead healthier, more fulfilling lives. With a commitment to holistic approaches to mental health, I offer a range of clinical approaches and draw upon extensive experience to help you achieve lasting positive change.
Its time to feel Empowered to Overcome Life's Challenges! If you are experiencing the hardships of life, exhaustive efforts to manage day to day stressors, difficulties in your relationships, or wanting to become more self-aware, now is your time to overcome these challenges, and create positive lasting change. My focus is to provide compassionate, effective psychotherapy that will empower individuals to lead healthier, more fulfilling lives. With a commitment to holistic approaches to mental health, I offer a range of clinical approaches and draw upon extensive experience to help you achieve lasting positive change.
(289) 216-4504 View (289) 216-4504
Photo of Hila Reshef, Registered Psychotherapist (Qualifying), MACP, MEd
Hila Reshef
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
2 Endorsed
Vaughan, ON L6A
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
(289) 207-6522 View (289) 207-6522
Photo of Alexandra Rossi, Registered Social Worker, BA, HBSW, MSW, RSW
Alexandra Rossi
Registered Social Worker, BA, HBSW, MSW, RSW
Verified Verified
Online Only
Alexandra is a clinical social worker who has worked across multiple hospitals in Toronto and the GTA. Alexandra has worked as a crisis intervention specialist in emergency departments as well as a therapist in outpatient mental health departments. Her genuine passion in providing client centred therapy is apparent. Alexandra exudes empathy and compassion when supporting clients to achieve mental wellness.
Alexandra is a clinical social worker who has worked across multiple hospitals in Toronto and the GTA. Alexandra has worked as a crisis intervention specialist in emergency departments as well as a therapist in outpatient mental health departments. Her genuine passion in providing client centred therapy is apparent. Alexandra exudes empathy and compassion when supporting clients to achieve mental wellness.
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Photo of Kulwinder Virdi - Kulwinder Virdi Nurse Psychotherapy, RN
Kulwinder Virdi Nurse Psychotherapy
RN
Verified Verified
1 Endorsed
Online Only
Helping South Asian women and couples navigate through cultural barriers. Let me help find the light within you.
Helping South Asian women and couples navigate through cultural barriers. Let me help find the light within you.
(289) 512-0471 View (289) 512-0471
Photo of Christine Park, Registered Psychotherapist, MDiv, RP
Christine Park
Registered Psychotherapist, MDiv, RP
Verified Verified
3 Endorsed
Online Only
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
(289) 312-5945 View (289) 312-5945
Photo of Zineb Hamaimou, Registered Psychotherapist (Qualifying), MACP
Zineb Hamaimou
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Vaughan, ON L4K
As a passionate, empathetic psychotherapist, I use a culturally sensitive, trauma-informed approach. For six years, I’ve supported newcomers rebuilding their lives in Canada, witnessing how difficult endings lead to beautiful beginnings. I specialize in life transitions, trauma, somatic pain, and relationships, offering a safe, non-judgmental space to build resilience and self-awareness. I’m multilingual, connecting in English, French, Spanish, Arabic, Italian, German, Turkish, and Mandarin. Outside work, I enjoy piano, taekwondo, philosophy, and theology. Let’s start your journey toward healing. Contact me.
As a passionate, empathetic psychotherapist, I use a culturally sensitive, trauma-informed approach. For six years, I’ve supported newcomers rebuilding their lives in Canada, witnessing how difficult endings lead to beautiful beginnings. I specialize in life transitions, trauma, somatic pain, and relationships, offering a safe, non-judgmental space to build resilience and self-awareness. I’m multilingual, connecting in English, French, Spanish, Arabic, Italian, German, Turkish, and Mandarin. Outside work, I enjoy piano, taekwondo, philosophy, and theology. Let’s start your journey toward healing. Contact me.
(365) 601-1439 View (365) 601-1439
Photo of Jennifer Barkin - Family Matters Mediators and Counsellors, Registered Social Worker, MSW RSW, AccFM, CDC, BSW Hon, BA Soc
Family Matters Mediators and Counsellors
Registered Social Worker, MSW RSW, AccFM, CDC, BSW Hon, BA Soc
Verified Verified
1 Endorsed
Vaughan, ON L4J
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
(647) 370-3647 View (647) 370-3647
Photo of Hila Reshef - IH Psychotherapy, Registered Psychotherapist, MACP
IH Psychotherapy
Registered Psychotherapist, MACP
Verified Verified
Vaughan, ON L6A
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
(289) 277-5028 View (289) 277-5028
Photo of Sarah Mantegazzo, Registered Psychotherapist (Qualifying), MACP
Sarah Mantegazzo
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Vaughan, ON L4L
Sarah is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a master’s degree in counselling psychology and has a rich background in therapeutic work with adults, children, youth, and families in different settings. Sarah enjoys working with a diverse range of clients, helping them develop resilience and self-awareness in the face of life’s challenges. She supports those struggling with anxiety, depression, life transitions, interpersonal relationships, parenting challenges, and trauma.
Sarah is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a master’s degree in counselling psychology and has a rich background in therapeutic work with adults, children, youth, and families in different settings. Sarah enjoys working with a diverse range of clients, helping them develop resilience and self-awareness in the face of life’s challenges. She supports those struggling with anxiety, depression, life transitions, interpersonal relationships, parenting challenges, and trauma.
(289) 402-5925 View (289) 402-5925
Photo of Andie Toderovitz, Pre-Licensed Professional, MACP, BA
Andie Toderovitz
Pre-Licensed Professional, MACP, BA
Verified Verified
1 Endorsed
Vaughan, ON L4K
Healing is a deeply personal journey, and I am committed to providing support that honors your unique story, background, and identity. I believe that healing begins when you feel truly seen, heard, and accepted. My priority is to create a warm, welcoming, and non-judgmental space where you can feel safe exploring your thoughts, feelings, and experiences.
Healing is a deeply personal journey, and I am committed to providing support that honors your unique story, background, and identity. I believe that healing begins when you feel truly seen, heard, and accepted. My priority is to create a warm, welcoming, and non-judgmental space where you can feel safe exploring your thoughts, feelings, and experiences.
(365) 363-0033 x744 View (365) 363-0033 x744
Photo of Sylvia Starosta, Registered Social Worker, OT Reg, (Ont), MSW, RSW
Sylvia Starosta
Registered Social Worker, OT Reg, (Ont), MSW, RSW
Verified Verified
1 Endorsed
Online Only
Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. Your goals may be short term or aimed at long term improvements. If you are interested in improving your life in a way that is meaningful , I will work collaboratively with you to set goals and develop a personalized plan.
Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. Your goals may be short term or aimed at long term improvements. If you are interested in improving your life in a way that is meaningful , I will work collaboratively with you to set goals and develop a personalized plan.
(365) 645-7283 View (365) 645-7283
Photo of Sheena McRae, Registered Psychotherapist (Qualifying), MSEd
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
Verified Verified
3 Endorsed
Online Only
If you’ve ever felt unseen, stretched thin, or silenced beneath the weight of everyone else's needs—know this: you’re not alone. You’re responding to a world that often asks women to carry more than their share. Your feelings are real. And they matter. So many women navigate the world quietly carrying the effects of relational trauma, caregiving overload, and unresolved generational wounds. It's exhausting trying to keep it all together when what you really need is space to unravel, understand, and rebuild on your own terms.
If you’ve ever felt unseen, stretched thin, or silenced beneath the weight of everyone else's needs—know this: you’re not alone. You’re responding to a world that often asks women to carry more than their share. Your feelings are real. And they matter. So many women navigate the world quietly carrying the effects of relational trauma, caregiving overload, and unresolved generational wounds. It's exhausting trying to keep it all together when what you really need is space to unravel, understand, and rebuild on your own terms.
(249) 444-4897 View (249) 444-4897
Photo of Arya Amatya, Registered Psychotherapist (Qualifying), HonsBA, MACP
Arya Amatya
Registered Psychotherapist (Qualifying), HonsBA, MACP
Verified Verified
Vaughan, ON L4H
I am Arya, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold an Honours Bachelor’s Degree in Bioethics and Law from University of Toronto. I aim to help my clients build bridges between their past, present and future and guide them towards a path of physical, mental and emotional wellness.
I am Arya, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold an Honours Bachelor’s Degree in Bioethics and Law from University of Toronto. I aim to help my clients build bridges between their past, present and future and guide them towards a path of physical, mental and emotional wellness.
(289) 277-5507 View (289) 277-5507
Photo of Saghar Mohammadi, Registered Psychotherapist (Qualifying), MA
Saghar Mohammadi
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
Online Only
My name is Saghar (Sasha), and I am a Registered Psychotherapist (Qualifying) . I specialize in supporting individuals facing anxiety, depression, and emotional challenges, often rooted in past experiences or life transitions. My work focuses on helping people break free from cycles of overthinking and self-doubt, exploring how their past may influence their current struggles. I also have experience working with refugees, providing support to those who have faced trauma, displacement, and the complexities of rebuilding their lives. My approach offers a safe space to uncover insights, heal, and build resilience.
My name is Saghar (Sasha), and I am a Registered Psychotherapist (Qualifying) . I specialize in supporting individuals facing anxiety, depression, and emotional challenges, often rooted in past experiences or life transitions. My work focuses on helping people break free from cycles of overthinking and self-doubt, exploring how their past may influence their current struggles. I also have experience working with refugees, providing support to those who have faced trauma, displacement, and the complexities of rebuilding their lives. My approach offers a safe space to uncover insights, heal, and build resilience.
(289) 217-0655 View (289) 217-0655
Photo of Alessandra Trani, Registered Psychotherapist, BSc, MA, RP
Alessandra Trani
Registered Psychotherapist, BSc, MA, RP
Verified Verified
3 Endorsed
Vaughan, ON L6A
Struggling with overwhelming emotions and difficult thoughts can feel so isolating, but it does not have to be something to overcome alone. I work with teens & adults struggling with anxiety, phobias, depression, attachment, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. Together, we can discover effective strategies to bring lasting positive changes to your life. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also considering your experience and pace.
Struggling with overwhelming emotions and difficult thoughts can feel so isolating, but it does not have to be something to overcome alone. I work with teens & adults struggling with anxiety, phobias, depression, attachment, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. Together, we can discover effective strategies to bring lasting positive changes to your life. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also considering your experience and pace.
(365) 300-2357 View (365) 300-2357
Photo of Navkiran Bajwa, Registered Psychotherapist (Qualifying)
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Verified Verified
Vaughan, ON L4K
Different life stages provide different sets of challenges, which can be frustrating to navigate at any age. My personal and professional experiences have shown me that humans are resilient by nature, however, we just need a little extra help sometimes. A common misconception is that therapy provides cookie-cutter solutions to all of life’s problems; however, it is quite the opposite. Therapy is a tool that helps individuals understand and come to terms with emotional and behavioural patterns that can be positive or negative in nature. Despite what you are going through, I want you to remember that you are not alone!
Different life stages provide different sets of challenges, which can be frustrating to navigate at any age. My personal and professional experiences have shown me that humans are resilient by nature, however, we just need a little extra help sometimes. A common misconception is that therapy provides cookie-cutter solutions to all of life’s problems; however, it is quite the opposite. Therapy is a tool that helps individuals understand and come to terms with emotional and behavioural patterns that can be positive or negative in nature. Despite what you are going through, I want you to remember that you are not alone!
(365) 305-5342 View (365) 305-5342
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See more therapy options for Vaughan

How does your Counsellor compare?

Number of Counsellors in Vaughan, ON

500+

Average cost per session

$165

Counsellors in Vaughan, ON who prioritize treating:

94% Anxiety
88% Depression
84% Self Esteem
82% Relationship Issues
78% Stress
73% Coping Skills
69% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

82% Manulife
81% SunLife
80% Green Shield Canada

How Counsellors in Vaughan, ON see their clients

64% In Person and Online
36% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vaughan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.