"Are you experiencing anxiety, depression and/or a loss of your sense of self? Have you ever felt paralyzed by these symptoms? Along with all the daily stressors of life often comes symptoms of anxiety, depression, and stress; my passion and objective in counselling is to support you through these concerns while creating, and maintaining, effective coping strategies so you can lead a fulfilling life. I have experience working with children, adolescents, and adults; however, I specialize in child and adolescent behavioral and developmental issues, depression and personality/identity development."

"If you are currently facing some emotional difficulties, you are searching for answers to certain issues, we can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. Together, we will look for behaviours and thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources."

"Life can be stressful, it's easy to become disconnected from ourselves and those we love. My goal is to help you find what you need in order to forge ahead and create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. I believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time."

"As a cofounder and therapist of Your Story Counselling Services, I hope to provide a setting where clients can speak about things that may feel challenging, and that they feel heard, accepted, knowledgeable, and supported. I believe that as humans, we do the best we can, but that despite all strengths and skills, we can sometimes feel stuck. My intention is to generate conversations that facilitate clients in finding new possibilities for themselves and their relationships. I've supported clients experiencing a variety of challenges including but not limited to anxiety, depression, self-esteem/worth, stress, grief, trauma, parenting, behavioural concerns and relationship conflict."

"Counselling Services for York Region is located discreetly in Vaughan. Our team of counsellors are well regarded and recognized in the field of psychotherapy and counselling. We are known in our community for providing quality, effective, research supported, therapeutic care. Our team will work with you to make sure that you get the support you need to see success. Please let us know how we can help!"

"Losing your sense of harmony and balance can create feelings of worry and uncertainty that lead to obsessive thoughts. When these thoughts interrupt your daily life, it can become especially difficult to communicate with others, causing you to feel incapable of authentically engaging in healthy relationships. If you're ready to break free of these limiting beliefs and patterns, working with a therapist is the best place to start. Together, we'll explore feelings of vulnerability, as well as your sources of strength, as we focus on building your self esteem, setting clear boundaries, and managing life transitions with confidence."

"Have you been feeling overwhelmed, anxious, confused, or stuck? Are you experiencing frustration, a lack of motivation, intense emotions, or a difficult life transition? These are just a few of the challenges that can be explored and addressed through therapy. I strongly believe in the power of self-awareness and gaining insight into our own experiences, feelings, and behaviours. My goal is to walk with you through self-discovery and growth, and to provide a safe, collaborative, and authentic space for you to work towards goals that are meaningful to you."

"In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally."

"I am a registered Social Worker (MSW) that is passionate about mental health, well-being and mindful-living. My practice is dedicated to offering holistic psychotherapeutic sessions to individuals and families that are experiencing challenges with depression, anxiety, spirituality, addictions, life transitions, and relationships (professional, familial, and romantic). I work deeply from a client-centered, attachment and trauma-informed practice that acknowledges the interconnectedness of the physical, mental, emotional, and spiritual aspects of self. My eclectic approach to practice includes Mindfulness, Cognitive-Behavioural-Therapy, Emotion-Focused-Therapy, Yoga-Therapy, and Transpersonal Psychology."

"Thanks for stopping by on your journey to find answers to questions that seem hard to find. If you have landed here, I trust you are now ready to drive change in yourself and take back control in your life - something often hard to do on your own. Hypnosis has helped millions of people create positive change in a safe and holistic way. Hypnotherapy and my related services (EFT/NLP) will help you reconnect with yourself, inspire you, and give you tools/strategies that use the power of your subconscious mind to drive change and achieve whatever you desire most. There is hope."

"Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting or interfering with relationships, work, and other important aspects of your life? Therapy can assist you in understanding some of the underlying factors contributing or maintaining your current state of being. The therapeutic process will help you develop more clarity and learn tools that are essential for healthy coping and achieving personal goals."

"We are a team of registered clinical psychologists providing comprehensive psychological assessments and Cognitive Behavioural Therapy (CBT) for a variety of problems. We practice in Vaughan (www.yorkregioncbt.com). CBT is an evidence-based treatment that helps clients resolve their difficulties through a goal-oriented approach. We employ a collaborative process with the client to achieve results and treatments are focused on learning of life-long skills that enable the client to become "their own therapist". Areas of Specialization: Depression, Panic, Worry, Generalized Anxiety, Social Anxiety, Perfectionism, Phobias, OCD, Anger, PTSD, Relationships, and Trichotillomania. We also offer specialized CBT treatment for Insomnia (CBT-I)."

"We specialize in marriage counselling and couple therapy. We understand the importance of your relationship and we have the knowledge and the skills to help you solve the issues and to give you the answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are unwilling to join you in the process."

"Working in the field since 1995, clients have described me as "compassionate and easy to talk to". I believe clients are the experts of their life, while I offer expertise in psychotherapy and counselling techniques. I help clients achieve the change they desire. Some of the benefits you can expect from counselling include, an improved mood, a sense of peace, a sense of empowerment, etc. You will learn skills that can be used beyond therapy. I work with a variety of problems and help clients to feel comfortable in discussing their concerns, by offering a non-judgemental and caring approach."

"For many, therapy is sought out because of a crisis situation. It is difficult to live with feelings of anxiety, anger and despair. These feelings can affect your marriage, family, children and work life by creating conflict. It is my hope to restore a sense of calm during this time of self discovery and support you through life's challenges. I will offer you realistic, easy to use tools and strategies that can work to repair and enhance your relationships. Learn to set boundaries, repair and recover from infidelity, manage anger and build trust in a safe and compassionate environment."

"Feeling stressed, overwhelmed, anxious or lost? Are you tired of having the same endless conversations that don't seem to resolve anything? Or are you needing a change, but unsure of how or what? As a Canadian Certified Counsellor and a Registered Psychotherapist (qualifying), I have experience working with people around various concerns. I work with clients to explore their concerns from different angles to locate new ways of approaching, better fitting coping strategies, stronger communication, and techniques for conflict resolution."

"Dr. Arbus and Dr. Weidenfelder are registered clinical psychologists with the College of Psychologists of Ontario and are memebers of the Ontario Psychological Association. Currently, both doctors work full time at our private practice location treating children, adolescents, adults, and families with a variety of mental health needs. At our office we provide numerous psychological services including psychodianostic and psychoeducational assessments, psychotherapy, and consultation. Dr. Arbus and Dr. Weidenfelder have extensive experience in both hospital and community based treatment centers including Brampton Civic Hospital, McMaster Children's Hospital, and Whitby Mental Health Center. We look forward to helping you."

"Since 2009 I have been working as a therapist helping my clients make their lives better, overcome traumas and crises and reach their goals. I provide therapy to individuals and couples. In my approach with clients I use Transactional Analysis, CBT, coaching and other techniques."

"I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them."

"My ideal client is anyone who is ready to undertake their therapeutic journey. I am client-centered and holistic in my approach. My goal is to provide a non-judgmental space where individuals can feel confident and comfortable in moving forward in their lives. I have significant experience working with addictions and their roles in relationships. Sex and love addiction has been a major area of my focus. I am also very experienced in helping individuals establish healthy relationships. I believe that though relationships can be difficult, everyone deserves to be in a healthy relationship if they want one."