Therapists in Vaughan, ON
Life can be overwhelming but you don't have to face it alone. I believe therapy should be accessible to everyone, a safe judgement-free space where you can share your thoughts and find support. My collaborative, strength -based approach empowers you to uncover your residence and navigate the way forward. You are the expert in your own life, and together, we'll create a plan that works for you. Through our work, you'll gain practical, creative tools to face life's challenges with confidence. Reach out today to begin your path to healing
Life can be overwhelming but you don't have to face it alone. I believe therapy should be accessible to everyone, a safe judgement-free space where you can share your thoughts and find support. My collaborative, strength -based approach empowers you to uncover your residence and navigate the way forward. You are the expert in your own life, and together, we'll create a plan that works for you. Through our work, you'll gain practical, creative tools to face life's challenges with confidence. Reach out today to begin your path to healing
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
Welcome! I'm Sarah - Registered Social Worker with 10 + years of experience working with individuals and families in Toronto. I currently offer counselling services for children, youth and adults. I am well aware of the impact that stress, worry, anxiety and negative thinking can have on our daily lives and overall well-being. This sometimes leads us to feeling a bit "stuck" - but there is another way. Therapy can help if you give it a chance. I am trained in various therapeutic modalities and incorporate them to offer a tailored approach to support you best.
Welcome! I'm Sarah - Registered Social Worker with 10 + years of experience working with individuals and families in Toronto. I currently offer counselling services for children, youth and adults. I am well aware of the impact that stress, worry, anxiety and negative thinking can have on our daily lives and overall well-being. This sometimes leads us to feeling a bit "stuck" - but there is another way. Therapy can help if you give it a chance. I am trained in various therapeutic modalities and incorporate them to offer a tailored approach to support you best.
Now running group therapy for new moms. Please inquire for more information and to register!
Hello and welcome! My name is Nicole, and my goal is to provide a supportive and judgment-free space for those who are looking to prioritize their mental health and well-being. I use a compassionate approach to therapy and focus on developing and maintaining collaborative relationships. I strive to create a safe space for individuals to speak openly about challenges, big and small.
Now running group therapy for new moms. Please inquire for more information and to register!
Hello and welcome! My name is Nicole, and my goal is to provide a supportive and judgment-free space for those who are looking to prioritize their mental health and well-being. I use a compassionate approach to therapy and focus on developing and maintaining collaborative relationships. I strive to create a safe space for individuals to speak openly about challenges, big and small.
I am a dedicated and compassionate social worker committed to providing individual therapy for people navigating life's challenges. With a warm and collaborative approach, I create a safe, non-judgmental space where you can explore your thoughts and emotions, gain insight, and build skills to move toward meaningful change.
I am a dedicated and compassionate social worker committed to providing individual therapy for people navigating life's challenges. With a warm and collaborative approach, I create a safe, non-judgmental space where you can explore your thoughts and emotions, gain insight, and build skills to move toward meaningful change.
Welcome. I understand the frustration of wanting change but feeling like you're stuck in place. I offer a space centered on safety and collaboration, where meaningful change can take place. My role is to help you gain insight as we uncover and bring awareness to the deep roots of your concerns, and discover how to harness your unique strengths and wisdom toward positive shifts in your life. Through the process of self-discovery and unlearning old patterns, healing, growth, and new possibilities emerge. My approach is empathetic, warm, and above all, attuned to the present moment. I am committed to meeting you where you are.
Welcome. I understand the frustration of wanting change but feeling like you're stuck in place. I offer a space centered on safety and collaboration, where meaningful change can take place. My role is to help you gain insight as we uncover and bring awareness to the deep roots of your concerns, and discover how to harness your unique strengths and wisdom toward positive shifts in your life. Through the process of self-discovery and unlearning old patterns, healing, growth, and new possibilities emerge. My approach is empathetic, warm, and above all, attuned to the present moment. I am committed to meeting you where you are.
I believe healing is not a one-size-fits-all journey, and I tailor my approach to meet you where you are. I offer a warm, compassionate, and client-centered space where you can feel supported, understood, and encouraged to explore yourself. My practice is grounded in mindfulness, psychodynamic therapy, CBT, IFS, cultural humility, and trauma-informed care—with the goal of creating safety while also inviting growth and gentle challenge.
I believe healing is not a one-size-fits-all journey, and I tailor my approach to meet you where you are. I offer a warm, compassionate, and client-centered space where you can feel supported, understood, and encouraged to explore yourself. My practice is grounded in mindfulness, psychodynamic therapy, CBT, IFS, cultural humility, and trauma-informed care—with the goal of creating safety while also inviting growth and gentle challenge.
Specializing in Health Psychology for High-Achieving Persons.
Are you a driven, professional who excels in many areas of life yet struggles with anxiety, perfectionism, or burnout? Do you find yourself overthinking, overworking, or feeling like you’re never quite "enough," no matter how much you accomplish? I help high-achieving persons like you break free from self-doubt, stress, and overwhelm so you can thrive, both personally and professionally. Whether you're a busy executive, a student navigating ADHD challenges, or a woman adjusting to hormonal changes, I provide focused, skill-based therapy to help you regain balance.
Specializing in Health Psychology for High-Achieving Persons.
Are you a driven, professional who excels in many areas of life yet struggles with anxiety, perfectionism, or burnout? Do you find yourself overthinking, overworking, or feeling like you’re never quite "enough," no matter how much you accomplish? I help high-achieving persons like you break free from self-doubt, stress, and overwhelm so you can thrive, both personally and professionally. Whether you're a busy executive, a student navigating ADHD challenges, or a woman adjusting to hormonal changes, I provide focused, skill-based therapy to help you regain balance.
Hi! My name is Taran, and I am a Registered Social Worker in Ontario. In my clinical practice, I support children, adolescents, and young adults who are experiencing anxiety, depression, ADHD, ODD, and learning and developmental disabilities. My practice focuses on helping clients build coping skills, improve emotion regulation, and manage daily stressors. I also work closely with caregivers and families to help them develop their strengths and maintain a supportive home environment for positive and healthy development.
Hi! My name is Taran, and I am a Registered Social Worker in Ontario. In my clinical practice, I support children, adolescents, and young adults who are experiencing anxiety, depression, ADHD, ODD, and learning and developmental disabilities. My practice focuses on helping clients build coping skills, improve emotion regulation, and manage daily stressors. I also work closely with caregivers and families to help them develop their strengths and maintain a supportive home environment for positive and healthy development.
Life with a chronic illness or disability can feel isolating, overwhelming and often, unmanageable. The stress of dealing with physical limitations, the grief of lost dreams, and the anxiety of uncertain futures can leave you feeling trapped. You may struggle with feelings of frustration, sadness or even guilt. If you're seeking support for these challenges, I'm here to help you navigate this journey, providing a safe space for healing, growth and resilience.
FREE 15-minute consultations and FREE 50-minute first sessions.
Evening and weekend appointments. Sliding scale available. Please ask.
Life with a chronic illness or disability can feel isolating, overwhelming and often, unmanageable. The stress of dealing with physical limitations, the grief of lost dreams, and the anxiety of uncertain futures can leave you feeling trapped. You may struggle with feelings of frustration, sadness or even guilt. If you're seeking support for these challenges, I'm here to help you navigate this journey, providing a safe space for healing, growth and resilience.
FREE 15-minute consultations and FREE 50-minute first sessions.
Evening and weekend appointments. Sliding scale available. Please ask.
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
Daniela is the Clinical Director of Young Sprouts Therapy and a child and family therapist with over a decade of experience working with children and families. She uses a collaborative approach to work with you and your child to help foster positive changes in your lives.
Daniela is the Clinical Director of Young Sprouts Therapy and a child and family therapist with over a decade of experience working with children and families. She uses a collaborative approach to work with you and your child to help foster positive changes in your lives.
You might be feeling overwhelmed, stretched thin, or unsure how to move forward. Maybe you’re caring for a loved one, grieving a loss, or navigating a major life change that has left you exhausted, anxious, or disconnected from yourself. You want space to make sense of what you’re carrying, to feel supported instead of stressed, and to move through this chapter with more clarity and steadiness.
You might be feeling overwhelmed, stretched thin, or unsure how to move forward. Maybe you’re caring for a loved one, grieving a loss, or navigating a major life change that has left you exhausted, anxious, or disconnected from yourself. You want space to make sense of what you’re carrying, to feel supported instead of stressed, and to move through this chapter with more clarity and steadiness.
If life is a bowl of cherries, why do I always get the pits? If you've ever wondered this, you are not alone. It is our human right to feel peace, love and happiness, yet so many of us struggle to live meaningful and empowering lives. The simple fact is life can feel hard and unpredictable. And feelings of anger, frustration, stress, anxiety, fear or sadness often dominate our everyday. The good news is that you've already taken the first step in addressing your concerns. Which is usually the toughest step. My name is Jessica, and I'm here to provide a safe space to explore and conquer all that stands in your way.
If life is a bowl of cherries, why do I always get the pits? If you've ever wondered this, you are not alone. It is our human right to feel peace, love and happiness, yet so many of us struggle to live meaningful and empowering lives. The simple fact is life can feel hard and unpredictable. And feelings of anger, frustration, stress, anxiety, fear or sadness often dominate our everyday. The good news is that you've already taken the first step in addressing your concerns. Which is usually the toughest step. My name is Jessica, and I'm here to provide a safe space to explore and conquer all that stands in your way.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Whether you're feeling stuck, overwhelmed by emotions, or simply seeking a deeper understanding of yourself, I’m here to support you through life’s challenges. I work with individuals and couples navigating stress, relationship issues, past experiences, and personal growth. My approach is trauma-informed, compassionate, and centred around your unique needs. Together, we’ll move at your pace to create a safe space for healing, self-discovery, and meaningful change.
Whether you're feeling stuck, overwhelmed by emotions, or simply seeking a deeper understanding of yourself, I’m here to support you through life’s challenges. I work with individuals and couples navigating stress, relationship issues, past experiences, and personal growth. My approach is trauma-informed, compassionate, and centred around your unique needs. Together, we’ll move at your pace to create a safe space for healing, self-discovery, and meaningful change.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
I work with children, youth, and families that experience symptoms of anxiety, depression, ADHD, ODD, and learning disabilities. My clients struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and struggles with emotional regulation. I also work with caregivers to help them to manage with their children’s behaviours. I highlight teaching caregivers skills to help create spaces and lifestyles geared to fostering positive development. I support adult clients experiencing challenges with interpersonal relationship, family dynamics, stress management and life transitions.
I work with children, youth, and families that experience symptoms of anxiety, depression, ADHD, ODD, and learning disabilities. My clients struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and struggles with emotional regulation. I also work with caregivers to help them to manage with their children’s behaviours. I highlight teaching caregivers skills to help create spaces and lifestyles geared to fostering positive development. I support adult clients experiencing challenges with interpersonal relationship, family dynamics, stress management and life transitions.
Hi, my name is Misha. From trauma survivor to a seasoned trauma-focused therapist, I created Lotus Garden Counselling to provide a holistic and culturally responsive mental health service aimed at fostering growth, and resilience. Whether it's cPTSD, anxiety, depression, emotional overwhelm, relationship issues or identity loss, I help you dig deep and develop actionable strategies to reclaim your sense of self and restore your sense of hope.
Hi, my name is Misha. From trauma survivor to a seasoned trauma-focused therapist, I created Lotus Garden Counselling to provide a holistic and culturally responsive mental health service aimed at fostering growth, and resilience. Whether it's cPTSD, anxiety, depression, emotional overwhelm, relationship issues or identity loss, I help you dig deep and develop actionable strategies to reclaim your sense of self and restore your sense of hope.
See more therapy options for Vaughan
How does your Counsellor compare?
Number of Counsellors in Vaughan, ON
600+
Average cost per session
$165
Counsellors in Vaughan, ON who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 79% | Stress |
| 73% | Coping Skills |
| 70% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Manulife |
| 82% | SunLife |
| 79% | Green Shield Canada |
How Counsellors in Vaughan, ON see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vaughan?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

