Chronic Illness Therapists in Ontario

I am a very enthusiastic, compassionate, and highly motivated self-directed health care professional with a physical disability committed to enhancing the well-being of individuals and families living with chronic illness and/or disability through clinical practice, education, and research at all phases of development, individually, and in collaboration with other stakeholders. I adhere to client-centred, and strength-oriented approaches to psychosocial assessment and counselling when working with these individuals. I am also cognizant of the impact of past and current socio-economic, bio-psychosocial, and health care policies a

Finding a therapist who gets you makes a big difference. Together, we can explore your challenges, and figure out what makes life happy and meaningful to you. We can work on recognizing and breaking out of patterns that no longer serve you, building new skills, and developing deeper, more meaningful relationships with others, as well as compassion and appreciation for yourself. My approach incorporates evidence-based therapy models including Internal Family Systems, Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, Mindfulness, and Expressive Arts Therapy.

Have you experienced grief or loss? Are you going through a life transition? Are you living with health challenges, chronic or acute illness? Have you experienced injury and trauma? Do you provide care to a person living with chronic illness? Are you struggling to navigate through important decisions? Are you hoping to live a more balanced or more meaningful life? Through psychotherapy you can learn about yourself, identify and access your strengths, process past or present experience, gain valuable insight, build your resilience, examine beliefs and identify what you would like to change and how to go about moving forward.

Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.

Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, sand tray, art, music or going on walks. I am able to do work with children 7 and above, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.

Are you LGBT2SQ+ and need help exploring sexuality and gender identity? Are you self or late-diagnosed ADHD/Autistic and want help in understanding yourself better? Do you have a chronic illness, hormonal issues, or are going through menopause & want a therapist who understands and gets the challenges in navigating the medical system? Do you want help to improve your relationship with food and body image, to stop binge eating, or to better understand your sensory eating differences? Are you trying to divest from diet culture and are looking for weight-inclusive, health at every size support? If we could help, please book a consult.

In our work together, the interpersonal perspective enables us to focus on the ways in which you have relations with yourself and with others. For some, the onset of an acute or chronic illness have shifted these relations, future goals and plans. Sometimes, the process of therapy involves learning to recognize behavioral patterns that evoke distress, or bring about unwanted outcomes. Through an atmosphere of support, you can carefully consider the decision to change, and efforts can be targeted towards building healthier, more effective patterns. Cognitive-behavioural strategies are integrated into sessions to facilitate change.

Noga values the importance of the therapeutic relationship as the foundation from which empowerment and positive change grow. She emphasizes creating a safe, non-judgmental, collaborative environment to help clients address their concerns and goals. She helps clients with their pain and suffering as well as deepen their personal growth and improve their emotional well-being.

I am a 5th year PhD candidate in the School of Social Work at McMaster University and balance my time between my practice, academic research and my zoo (cats and dogs!) My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. I also identify as a consumer of care as a woman with an invisible disability and am passionate about advocacy work for migraine patients.

Challenges and difficult times can happen to any one. Are you experiencing anxiety, unstable moods, life stress or transitions? Do you suffer from chronic illness, pain, perinatal challenges, or issues with substances? I will collaborate with at your pace to help you achieve more control, clarity, and solutions for difficult times. We will look at how thoughts, emotions, and behaviour work together to create different experiences in your life. A trusting relationship with a therapist allows you to enter into deeper discussions and exploration. This can help you transform and elevate your mental, physical, and emotional well-being.

I’m passionate about providing clients the space to feel seen and heard, creating the safety to process difficult emotions and experiences, related to trauma, depression, anxiety, chronic illness/injury and life stressors and changes. I’ve also delved into the field of psychedelics offering Ketamine-Assisted Psychotherapy alongside talk therapy at the Canadian Centre for Psychedelic Healing. A Registered Social Worker in Sault Ste. Marie, I have been dedicated to the fields of mental health, medical challenges and rehabilitation for more than 15 years. I can't wait to explore innovative approaches to healing and well-being with you!

Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.

Living with an advanced or chronic illness like can feel like a full-time job.Alongside regular responsibilities, you’re juggling countless medical appointments and managing symptoms, while carrying a heavy mental/emotional load. You may be grieving life before illness, anxious about an uncertain future, and be grappling with difficult thoughts about death/dying, the purpose of suffering, or how to live a meaningful life. The process of finding a ‘new normal’ is unique to everyone. At times, it can feel isolating and exhausting, but you don't have to do it alone.

Together, we can untangle your stories of being human. Are you facing a new diagnosis or a recurrence of cancer or a chronic illness? Are you struggling with how to speak to your children about a recent diagnosis? Are you a stressed out health care/education worker, veteran or ER personnel struggling with mental health, work/home balance & disability issues? Are you experiencing caregiver burnout? Are you a senior grappling with bereavement issues? Are you & your partner facing intimacy concerns? Are your creative energies on hold? Do you feel alarmed by climate change & global strife? Let's untangle and appreciate the moments!

We are here to team up with you in phone or video sessions & can support you with issues you're facing in life relating to your gender identity, chronic illness, grief & other areas of concern. Focusing on your specific situation, we will work together to find options you find most helpful. Match with one of our therapists to meet your needs throughout Ontario. Contact us today to book an appointment with the best fit for you! We have therapy sessions available within a week so you can move forward with your wellness now. We are also able to access collaborative psychiatrists by video.

I can help when your mental and physical health are affecting your wellbeing. I will help young and mature adults navigate some of the most significant life challenges such as addiction, anxiety, chronic illness, depression, grief, loss, post-traumatic stress, racial trauma and other challenges associated with life, school, and the workplace that may affect your mental health.

Maintaining a sense of balance while dealing with a chronic illness can be challenging. The day-to-day process of keeping your body well can feel like a tiring and overwhelming full-time job, leading to distress, anxiety, depression, and/or burnout. Unlike a job, however, you can't rest and recharge by taking a vacation from taking care of yourself. So what can you do? Counselling can help you find your footing amidst this distress, so that you can get you back to achieving your overall goals in health and in life.

My therapeutic approach with individuals rests on the belief that everyone is doing the best they can with the tools and resources they have at any given moment. I provide a safe, respectful, and non-judgmental space to be seen, heard, and understood. My mission is to provide clients with an accessible and supportive space to reclaim their bodies and empower their own health and healing with an emphasis on choice and safety.

Let's be real, life is hard – let's not make the process of finding a therapist even harder. Whether you are struggling with chronic illness/pain, finding tools to live in a neurotypical world, or just having a tough time navigating life right now, we can work together to create a safe inclusive space for your unique needs.