Therapists in Guelph, ON

Jessica Diaz
Registered Psychotherapist (Qualifying), BAPsyc, MACP
2 Endorsed
Guelph, ON N1H
Do you struggle with unwanted and repetitive thoughts that leave you feeling drained, stressed, and hopeless? These may be related to the rightness of your romantic relationship, contamination, taboo or violent thoughts, and bodily sensations. You may have “what if” thoughts, such as “what if I harm myself or someone”—even though you do not want to. You may feel overtaken by fear about daily life things or social settings. Or encounter panic attacks that make you afraid of dying. You feel as though you’re “losing control”, on edge, “going crazy”, unmotivated, purposeless, sad, and uninterested in activities you once used to enjoy.
Do you struggle with unwanted and repetitive thoughts that leave you feeling drained, stressed, and hopeless? These may be related to the rightness of your romantic relationship, contamination, taboo or violent thoughts, and bodily sensations. You may have “what if” thoughts, such as “what if I harm myself or someone”—even though you do not want to. You may feel overtaken by fear about daily life things or social settings. Or encounter panic attacks that make you afraid of dying. You feel as though you’re “losing control”, on edge, “going crazy”, unmotivated, purposeless, sad, and uninterested in activities you once used to enjoy.
(249) 503-0158 View (249) 503-0158
Hannah Hargreaves
Registered Psychotherapist, RP, CCC
4 Endorsed
Guelph, ON N1H
Not accepting new clients
You don't have to do it all alone. Whether you're a young person navigating anxiety, overwhelm, or a difficult life transition, I offer a grounded, relational space where you can slow down and begin to feel more like yourself again.
You don't have to do it all alone. Whether you're a young person navigating anxiety, overwhelm, or a difficult life transition, I offer a grounded, relational space where you can slow down and begin to feel more like yourself again.
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Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Do you struggle with anxiety, depression, overwhelm, insomnia, chronic pain, or the emotional impact of trauma, grief, or a difficult relationship or life transition? These challenges can shape how you see yourself, affect your energy and motivation, and make even simple tasks feel heavy. It’s understandable to feel alone, stuck, or unsure of how to move forward. I offer a warm, down-to-earth space where you can feel supported, understood, and truly listened to. I work with adults of all ages, including seniors and caregivers, and I take a thoughtful, collaborative approach.
Do you struggle with anxiety, depression, overwhelm, insomnia, chronic pain, or the emotional impact of trauma, grief, or a difficult relationship or life transition? These challenges can shape how you see yourself, affect your energy and motivation, and make even simple tasks feel heavy. It’s understandable to feel alone, stuck, or unsure of how to move forward. I offer a warm, down-to-earth space where you can feel supported, understood, and truly listened to. I work with adults of all ages, including seniors and caregivers, and I take a thoughtful, collaborative approach.
(548) 901-4269 View (548) 901-4269
Trace Therapy Services
Registered Social Worker, BA, MSW, RSW
Guelph, ON N1E
Hello and thank you for stopping by at Trace Therapy Services’ page! My name is Laurie Trace and I am a Registered Social Worker with over 20 years experience supporting folks from a variety of different walks of life. I specialize in working with children, youth, pregnancy, diabetes and chronic health concerns. I draw on my training and experience working in hospital, a counselling agency, youth outreach, mental health services, child welfare, & the criminal justice system. I blend a variety of modalities, personalizing it to the client’s needs, capabilities and preferences. Please reach out to schedule your free consultation!
Hello and thank you for stopping by at Trace Therapy Services’ page! My name is Laurie Trace and I am a Registered Social Worker with over 20 years experience supporting folks from a variety of different walks of life. I specialize in working with children, youth, pregnancy, diabetes and chronic health concerns. I draw on my training and experience working in hospital, a counselling agency, youth outreach, mental health services, child welfare, & the criminal justice system. I blend a variety of modalities, personalizing it to the client’s needs, capabilities and preferences. Please reach out to schedule your free consultation!
(548) 490-6144 View (548) 490-6144
Joanne Astley
Registered Social Worker, MA, MSW, RSW
12 Endorsed
Online Only
When life’s challenges feel like they’ve become too much, you might find that you’re struggling to manage work, relationships and parenting; you may feel isolated and have difficulty connecting with your partner; perhaps you feel stuck in the same old thoughts and behavioural patterns; or you have a hard time recognizing your old self. When this happens, knowing which way to turn, or reaching out for support can feel daunting.
When life’s challenges feel like they’ve become too much, you might find that you’re struggling to manage work, relationships and parenting; you may feel isolated and have difficulty connecting with your partner; perhaps you feel stuck in the same old thoughts and behavioural patterns; or you have a hard time recognizing your old self. When this happens, knowing which way to turn, or reaching out for support can feel daunting.
(548) 490-7501 View (548) 490-7501
Raquel Meneses
Registered Social Worker, MSW, RSW, BSW
Guelph, ON N1H
You might be a teen, young adult, or parent seeking support for yourself, your child, a young adult, or family member, feeling overwhelmed by anxiety, low mood, relationship challenges, or big life transitions. You may struggle with self-regulation, self-esteem, or navigating family dynamics. Whether you’re facing challenges as an individual, in a couple, or as a family, you want support that feels empowering and genuine, helping you feel more connected, confident, and in control as you move through the world.
You might be a teen, young adult, or parent seeking support for yourself, your child, a young adult, or family member, feeling overwhelmed by anxiety, low mood, relationship challenges, or big life transitions. You may struggle with self-regulation, self-esteem, or navigating family dynamics. Whether you’re facing challenges as an individual, in a couple, or as a family, you want support that feels empowering and genuine, helping you feel more connected, confident, and in control as you move through the world.
(548) 490-2094 x116 View (548) 490-2094 x116
Cheryl Laird
Registered Psychotherapist, MA, RP
1 Endorsed
Guelph, ON N1E
Living with insomnia affects everything—your mood, focus, and confidence in your ability to sleep. Many of my clients feel trapped in a 'tired but wired' cycle, dreading bedtime and worrying about how they will function the next day. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic sleep issues. This structured, evidence-based approach goes beyond basic sleep hygiene to lower anxiety, reset unhelpful patterns, and return your body to a natural sleep rhythm.
Living with insomnia affects everything—your mood, focus, and confidence in your ability to sleep. Many of my clients feel trapped in a 'tired but wired' cycle, dreading bedtime and worrying about how they will function the next day. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic sleep issues. This structured, evidence-based approach goes beyond basic sleep hygiene to lower anxiety, reset unhelpful patterns, and return your body to a natural sleep rhythm.
(226) 777-6663 View (226) 777-6663
Jessica McKenna
Registered Psychotherapist (Qualifying)
3 Endorsed
Online Only
We all go through times that feel challenging and overwhelming, moments where we feel stuck or defeated – wondering if things can truly change. Navigating these experiences can feel isolating, but you don’t have to do it alone. I am here to be with you in these moments. From the weight of anxiety, stress, low self-confidence, navigating relationship difficulties, or managing life transitions, we’ll take the time to explore what truly matters to you.
We all go through times that feel challenging and overwhelming, moments where we feel stuck or defeated – wondering if things can truly change. Navigating these experiences can feel isolating, but you don’t have to do it alone. I am here to be with you in these moments. From the weight of anxiety, stress, low self-confidence, navigating relationship difficulties, or managing life transitions, we’ll take the time to explore what truly matters to you.
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Natalie Florence
Registered Social Worker, MSW, RSW
1 Endorsed
Guelph, ON N1H
Thank you for taking the first step to reach out. I work with individuals looking at making changes in their life, whether this be their thoughts, feelings, behaviours, or just feeling like you know things could be easier. While I work with a number of areas such as anxiety, depression, and addictions, my areas of expertise include trauma, personality disorders, as well as supporting health care workers and fellow therapists.
Thank you for taking the first step to reach out. I work with individuals looking at making changes in their life, whether this be their thoughts, feelings, behaviours, or just feeling like you know things could be easier. While I work with a number of areas such as anxiety, depression, and addictions, my areas of expertise include trauma, personality disorders, as well as supporting health care workers and fellow therapists.
(226) 455-7190 View (226) 455-7190
Emillie Erum
Registered Psychotherapist, RP, MEd
1 Endorsed
Guelph, ON N1G
You’ve spent so much time holding it all together—being the strong one, the reliable one—but inside it feels like your body is carrying more than it can hold. Maybe you feel disconnected, anxious, or unsure why certain people or moments still trigger you. You’re tired of just surviving and ready to actually feel safe, calm, and whole. Whether you’re healing from trauma, navigating anxiety, or untangling attachment wounds, you’re craving a space where you can finally exhale.
You’ve spent so much time holding it all together—being the strong one, the reliable one—but inside it feels like your body is carrying more than it can hold. Maybe you feel disconnected, anxious, or unsure why certain people or moments still trigger you. You’re tired of just surviving and ready to actually feel safe, calm, and whole. Whether you’re healing from trauma, navigating anxiety, or untangling attachment wounds, you’re craving a space where you can finally exhale.
(548) 490-8528 View (548) 490-8528
Dave @ Shift Counselling
Registered Psychotherapist, MACP, BComm, RP, CCC
2 Endorsed
Guelph, ON N1H
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. ​I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. ​I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
(548) 483-6711 View (548) 483-6711
Sheri Clark
Registered Social Worker, MSW, RSW
1 Endorsed
Guelph, ON N1H
Have you found yourself wanting help and support, yet others in your life think of you as the “strong” one and don't see your pain? Perhaps you work in a helping profession and don’t know where to turn for your own therapy. Anxiety, depression, or even burn out can lead to feeling lost and lonely. Maybe you have people with personality disorders in your life that make you doubt yourself or make the “easy” things very difficult. Many people are feeling disconnected from their community, themselves and the larger "something more". Creating a safe space where you can be heard and understood is the foundation of my work.
Have you found yourself wanting help and support, yet others in your life think of you as the “strong” one and don't see your pain? Perhaps you work in a helping profession and don’t know where to turn for your own therapy. Anxiety, depression, or even burn out can lead to feeling lost and lonely. Maybe you have people with personality disorders in your life that make you doubt yourself or make the “easy” things very difficult. Many people are feeling disconnected from their community, themselves and the larger "something more". Creating a safe space where you can be heard and understood is the foundation of my work.
(548) 761-8363 View (548) 761-8363
Taylor Ashley Therapy
Registered Psychotherapist, RP, CCTP-II, SEP
1 Endorsed
Guelph, ON N1E
I am currently offering lower-cost therapy with the help of my Interns at $65/Hour. Please email for more information on this opportunity. I offer individual therapy for clients navigating trauma, PTSD, CPTSD, ADHD, eating disorders, and body image concerns. My current passions are rooted in helping people better understand and manage their ADHD, work through trauma at all levels, and heal their relationships with food and body. This work is personally meaningful to me, shaped in part by my own journey through eating disorder treatment and ADHD. I understand how hard it can be to reach out, and I also know the relief and strength
I am currently offering lower-cost therapy with the help of my Interns at $65/Hour. Please email for more information on this opportunity. I offer individual therapy for clients navigating trauma, PTSD, CPTSD, ADHD, eating disorders, and body image concerns. My current passions are rooted in helping people better understand and manage their ADHD, work through trauma at all levels, and heal their relationships with food and body. This work is personally meaningful to me, shaped in part by my own journey through eating disorder treatment and ADHD. I understand how hard it can be to reach out, and I also know the relief and strength
(548) 457-0226 View (548) 457-0226
Priya Prince
Registered Psychotherapist
1 Endorsed
Guelph, ON N1H
You may be used to holding everything together - for yourself, your family, or everyone around you - while feeling anxious, overwhelmed, and exhausted on the inside. You over-prepare, over-apologize, and say yes when you mean no. Maybe you've always been "the responsible one", or you're carrying family and cultural expectations on top of your own. You've spent so much energy achieving and adapting that you're not sure what you actually want. Now that pressure is affecting your relationships, your rest, and your sense of self.
You may be used to holding everything together - for yourself, your family, or everyone around you - while feeling anxious, overwhelmed, and exhausted on the inside. You over-prepare, over-apologize, and say yes when you mean no. Maybe you've always been "the responsible one", or you're carrying family and cultural expectations on top of your own. You've spent so much energy achieving and adapting that you're not sure what you actually want. Now that pressure is affecting your relationships, your rest, and your sense of self.
(548) 490-9287 View (548) 490-9287
Angela Delodder
Registered Psychotherapist (Qualifying), MP, RP (Q)
1 Endorsed
Guelph, ON N1H
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
(548) 639-2042 View (548) 639-2042
Sarah Pace
Clinical Social Work/Therapist, MSW, RSW
Guelph, ON N1H
As a skilled and compassionate clinician, I have several years of experience working with youth and adults in the mental health field. As a Registered Social Worker, I work from a holistic perspective and help clients explore, process and overcome their symptoms of anxiety, low mood and/or trauma. I work primarily through the lens of Polyvagal Theory and Eye Movement Desensitization and Reprocessing (EMDR). I strongly believe that the body has an incredible capacity for self-healing.
As a skilled and compassionate clinician, I have several years of experience working with youth and adults in the mental health field. As a Registered Social Worker, I work from a holistic perspective and help clients explore, process and overcome their symptoms of anxiety, low mood and/or trauma. I work primarily through the lens of Polyvagal Theory and Eye Movement Desensitization and Reprocessing (EMDR). I strongly believe that the body has an incredible capacity for self-healing.
(226) 916-5292 View (226) 916-5292
Emily Hiram
Registered Psychotherapist, RP
1 Endorsed
Guelph, ON N1H
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also Treat yourself! Love your body! No wonder it's hard to 'listen to your body' when you've been conditioned by society's shame-inducing mixed messages to doubt yourself and believe you must be perfect to be valued. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find more peaceful ways to relate to food and yourself.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also Treat yourself! Love your body! No wonder it's hard to 'listen to your body' when you've been conditioned by society's shame-inducing mixed messages to doubt yourself and believe you must be perfect to be valued. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find more peaceful ways to relate to food and yourself.
(548) 457-2458 View (548) 457-2458
Dwight Syms
Registered Psychotherapist (Qualifying), MSc
Guelph, ON N1E
Everyone needs someone to talk to - a friend, family member, co-worker, priest, and sometimes a counsellor. I trained as a Couple and Family Therapist at the University of Guelph and have worked for over twenty years supporting individuals, couples and families during difficult times. I help people who are struggling with depression, anxiety and grief as well as those dealing with life transitions (ie. grief, divorce, retirement, etc.). I also offer couples counselling. I provide both virtual and in-person therapy. I have office space in Guelph. Please reach out to me to see if I can help.
Everyone needs someone to talk to - a friend, family member, co-worker, priest, and sometimes a counsellor. I trained as a Couple and Family Therapist at the University of Guelph and have worked for over twenty years supporting individuals, couples and families during difficult times. I help people who are struggling with depression, anxiety and grief as well as those dealing with life transitions (ie. grief, divorce, retirement, etc.). I also offer couples counselling. I provide both virtual and in-person therapy. I have office space in Guelph. Please reach out to me to see if I can help.
(548) 901-3984 View (548) 901-3984
Caitlin Heximer
Registered Psychotherapist, MACP
1 Endorsed
Guelph, ON N1H
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website. I look forward to meeting you.
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website. I look forward to meeting you.
(548) 488-4281 View (548) 488-4281
Phil Naylor
Registered Psychotherapist, BA, MA, CH, RP
Guelph, ON N1H
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
(226) 909-7066 View (226) 909-7066

See more therapy options for Guelph

How does your Counsellor compare?

Number of Counsellors in Guelph, ON

700+

Average cost per session

$163

Counsellors in Guelph, ON who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
82% Depression
81% Relationship Issues
81% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

80% SunLife
78% Manulife
73% Canada Life | Great-West Life

How Counsellors in Guelph, ON see their clients

66% In Person and Online
34% Online Only

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Guelph?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.