"Are you struggling with your health, pain, or illness? Maybe someone you love has received a new physical or mental health diagnosis? Or your chronic condition has worsened? As a person living with ongoing physical or mental health concerns, are you facing a transition like going to university, starting a family, changing jobs, or retiring? Perhaps, you want to make lifestyle changes that promote health and longevity? I support individuals & families facing physical & mental health challenges to manage care needs, adopt supportive habits, and communicate better so that they can find more calm and connection together."

"With many years experience in mental health and addictions, I am passionate about alleviating problems that cause anxiety and depression. I work with young adults and men and women dealing with anxiety, depression, addiction, body dissatisfaction, disordered eating, anger management and a wide variety of other issues. I have a special interest in helping people make peace with food and their bodies. Since no single approach is perfect for everyone, I use a combination of strategies tailored to suit your needs. "

"My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion, counseling and psychotherapy allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move on. Other times we come to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, a relationship conflict or a variety of other issues, I’d love to assist you in finding meaning, understanding and integration. "

"Stress, traumatic events, poor attunement from our caregivers as children, or overwhelming life situations can create a number of concerns that sometimes lead to coping strategies that, while unhealthy, may be the only thing you have that is helping you to manage the chaos, emptiness or shame within. If you are feeling overwhelmed by emotions (anxiety, anger, hypervigilant - fight/flight), disconnected (flat, dissociated, collapsed - freeze), have low self-worth and high self-criticism, and struggle with your relationship with yourself and others, you've come to the right place."

"Are you struggling with anxiety? Trauma? Feeling stuck? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy? As a clinical social worker (MSW), Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy and hypnosis, I help my clients to quickly and effectively create the lasting change they want. I specialize in helping individuals with anxiety, trauma, and stress. If you have tried counselling before with disappointing results, contact me. You can feel better, now. Services covered by most insurance."

"----- TRAUMA CRISIS INTERVENTION & LIFE COACHING ----- Are you in a crisis as a result of trauma, post traumatic stress, abuse, fears, or phobias? Take a moment and imagine your life as calm, focused, confident with purpose; it can be that way. Life Coaching, using NLP, Hypnosis and Time Line Therapy®, is extremely effective for dealing with the issues that are keeping you stuck and the symptoms. This is different than anything you have done before - the NLP Trauma Crisis Intervention & Coaching is very brief and has been rigorously researched and peer reviewed to have success rate of greater than 92%. "

"We have a client centred approach that guides clients in addressing and releasing unwanted emotional or behavioural after-effects of challenging life events or traumatic incidents. (PTSD, grief and loss, assaults,accidents, relationship difficulties, sadness, disturbing memories, anxiety, guilt, low self esteem, job/career concerns, health issues, fear of the future and other painful experiences) Whatever the issue, our techniques seek to bring clarity to troubling personal issues."

"*Online Video-Based Therapy* Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then its time to work through the root causes of your concerns. I can offer you support in-person or via video/phone. The easiest way to view my current availability and book appointment is through the website link down below."

"I am a social worker who has been practicing as a therapist for over 7 yrs. I enjoy working with individuals, couples and families of all ages and take a collaborative, strengths based approach. In my work with both adults and youth, I enjoy collaborating with people to build on their internal strengths and skills while also developing new skills/perspectives to live a more fulfilling life. If you are finding that you are stuck, not satisfied in your relationships, family life is difficult or you have had experiences that have left you not feeling like yourself, please consider connecting with me."

"I am a registered clinical psychologist who serves children, adolescents, and their families. For more than 20 years, I have provided psychological assessment, treatment, and consultation services in both public and private mental health settings. I have had the opportunity to work many years with complex populations through McMaster Children's Hospital and an outpatient mental health clinic housed on the University of Guelph campus. I am trained and have experience working with children and their families struggling with a wide range of issues including anxiety disorders, depression, learning difficulties, trauma, adjustment issues, interpersonal and relationship issues."

"Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle."

"Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you."

"I am a Registered Psychologist. My approach to therapy is based on the idea that people heal and change when they are able to (1) express themselves and feel understood, (2) view their issues through a new lens, and (3) practice strategies for thinking and coping differently. My primary goal is to help you get better and stay better."

"Evening availability and covered by insurance providers. Are you having trouble in your relationships? Are you struggling to understand your intense mood swings? Difficulties with transitions between major life events (i.e., graduating, moving, or taking the next step in a relationship)? Having a hard time finding balance in life? Have you recently experienced, or are currently experiencing some kind of traumatic life event? Let's book an appointment today!"

"****If you are a student, do not have insurance, or otherwise stress about the cost of counselling, please don't hesitate to contact me about sliding scale options**** Hi there, and thank you for spending time viewing my profile. My name is Molly, and I am a registered social worker providing psychotherapy and counselling services to youth and adults. Perhaps you've been looking through these profiles, maybe feeling overwhelmed, worried, sad, or just in need of connection. My priority is making you feel heard, safe, supported, and connected."

"The need for connection emerges from our very core. Though we are social beings, when our core is wounded or in pain, we may instinctively attempt to protect ourselves, even from our nearest and dearest companions. Whether we’re going through a particularly challenging time in life or facing our usual day-to-day stressors, counselling can be an important part of a healthy lifestyle. I work with children, youth and adults learning to: respond skillfully to emotional distress; adjust to expected and unexpected life transitions; process grief and loss; and manage parenting demands and expectations."

"Therapy easily turns into two "heads" talking to each other. My approach involves inviting the whole of you. I do this by including the experience you are having in your body. The gift of the body is that it is never confused, unclear, and it cannot fool us! We can use the body to get to the "root" of the challenge. This involves, largely, simply being aware of feeling and sensation. My approach may come as a breath of fresh air if compared to traditional talk therapy."

"I specialize in ADHD & Asperger's/ASD, and, among other things have a lot of extra experience with eating addictions, men's issues, sex addiction, video game addiction, and burnout. I was diagnosed with both ADHD & Asperger's Syndrome myself in my 20s and have since dedicated myself to helping others going through their own bumpy and rewarding journeys with neurodiversity. As I've been there, I'm not another stuffed shirt and strive to treat my clients with respect, humour, and empathy as I know how brave they are to seek help and work towards unlocking their super powers."

"Welcome. It is an honour to be invited to share in client's challenges and support them in finding improved coping strategies and a sense of wellbeing. I work with a variety of clients including adolescents and adults in individual and family formats. I have a special interest in working with those with anxiety, depression, mood issues and substance abuse. I am trained in CBT, DBT, Self Compassion and Emotional Resilience. I practice counselling and therapy in Guelph under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario."

"My job is to help you. Whether it's you individually, or your children or your family unit, I'm here to help. You tell me what you want to work on, and its my job to figure out where the problems lie, and what's the best plan to help you deal with it. I'm flexible both in schedule and in how I work, so let's make the best fit."