Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2-34 Harvard Rd., Guelph, ON N1G
Let's Connect (548) 489-0645
Are you experiencing unrelenting anxiety? Are you constantly overthinking, doubting yourself, and/or catastrophizing? You might even be struggling with physical symptoms such as sweating, shaking or stomach discomfort. If you worry “my stuff isn't as bad as the next person”, consider this, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Take back your life now!
I have nearly 15yrs experience in mental health with a special interest in anxiety, addictions, trauma, domestic violence, first responders, and chronic illness and pain. The approach I take is integrative, and personalized. I can help you process and heal from traumatic experiences, regain control and provide effective, sustainable skills.
Are you tired of generic recommendations? Are you looking for a therapist that has a great sense of humour, is patient, and offers creative, dynamic strategies? I strive to provide clients with a non-judgmental, safe, and collaborative environment. Book your free 30min consult today! Now offering in-person availability in South Guelph!
Call or Email Authentic Minds Counselling and Psychotherapy now for a free 15 minute consultation - (548) 489-0645
Let's Connect (548) 489-0645
Finances
Fees
- Individual Sessions $160
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 489-0645
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009545 Alessia Morrell
- Attended Yorkville University, Master of Arts
Registered Psychotherapist: Alessia Morrell
Feel free to ask about qualifications and training experience. Email or (548) 489-0645
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Domestic Violence
- Addiction
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- First Responders
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (548) 489-0645
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders
I also speak
French
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal Theory
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (548) 489-0645
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Location
Call for a free consultation now - (548) 489-0645
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA