Therapists in Sudbury, ON
Caitlan Stransky
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
4 Endorsed
Sudbury, ON P3B (Online Only)
Hi there! My name is Caitlan Stransky, and I am a Registered Psychotherapist (Qualifying) who is passionate about providing support to youth and adults who are feeling stuck or emotionally wounded. While I recognize how frightening it can be to open up to someone new, my personal experiences have taught me that the more we talk about our vulnerabilities and struggles, the less overwhelming and scary they become. My primary goal as a psychotherapist is therefore to create a safe and supportive environment for people to feel accepted just as they are, while allowing them to explore new and meaningful ways to grow.
Hi there! My name is Caitlan Stransky, and I am a Registered Psychotherapist (Qualifying) who is passionate about providing support to youth and adults who are feeling stuck or emotionally wounded. While I recognize how frightening it can be to open up to someone new, my personal experiences have taught me that the more we talk about our vulnerabilities and struggles, the less overwhelming and scary they become. My primary goal as a psychotherapist is therefore to create a safe and supportive environment for people to feel accepted just as they are, while allowing them to explore new and meaningful ways to grow.
Laurie-Ann Theresa Armstrong
Registered Psychotherapist, CYW, BA, RP
Verified Verified
1 Endorsed
Sudbury, ON P3E
I am a Registered Psychotherapist with over 25 years of experience. The primary goal of my practice is to help individuals overcome challenges and achieve emotional wellbeing through a better understanding of their emotions. My experience includes individuals with complex needs including Autism Spectrum Disorder and mental health challenges. My practice is based on Positive Psychology using Cognitive Behaviour Therapy (CBT) and Motivational Interviewing, Acceptance and Commitment Therapy (ACT) as well as Dialectical Behaviour Therapy (DBT) informed practices.
I am a Registered Psychotherapist with over 25 years of experience. The primary goal of my practice is to help individuals overcome challenges and achieve emotional wellbeing through a better understanding of their emotions. My experience includes individuals with complex needs including Autism Spectrum Disorder and mental health challenges. My practice is based on Positive Psychology using Cognitive Behaviour Therapy (CBT) and Motivational Interviewing, Acceptance and Commitment Therapy (ACT) as well as Dialectical Behaviour Therapy (DBT) informed practices.
Embark on your journey to becoming your best self. I’m here to listen with an open mind and heart, focusing on what you need. With over 30 years of clinical experience as a skilled and compassionate social worker, I specialize in treating anxiety, depression, addictions, and grief. I also have extensive experience working with diverse communities, youth, and couples. Let’s connect and start your path to wellness together.
Embark on your journey to becoming your best self. I’m here to listen with an open mind and heart, focusing on what you need. With over 30 years of clinical experience as a skilled and compassionate social worker, I specialize in treating anxiety, depression, addictions, and grief. I also have extensive experience working with diverse communities, youth, and couples. Let’s connect and start your path to wellness together.
At Bassis and Carter we offer counselling, psychotherapy, as well as marriage and family therapy. We do educational, psychological and vocational assessments.
At Bassis and Carter we offer counselling, psychotherapy, as well as marriage and family therapy. We do educational, psychological and vocational assessments.
Are you, or someone you love feeling like you just don't know what your next step should be? Change can be overwhelming for all of us. With the right type of supports, those steps can become bearable, and more importantly believable. When clients are provided with genuine compassion and support, they recognize that they can make real change in their lives. My goal as a therapist is to provide clients with honest feedback, and a non judgmental environment that helps individuals reach their goals. I have many years of experience working with individuals and families, and look forward to being there for you.
Are you, or someone you love feeling like you just don't know what your next step should be? Change can be overwhelming for all of us. With the right type of supports, those steps can become bearable, and more importantly believable. When clients are provided with genuine compassion and support, they recognize that they can make real change in their lives. My goal as a therapist is to provide clients with honest feedback, and a non judgmental environment that helps individuals reach their goals. I have many years of experience working with individuals and families, and look forward to being there for you.
Ryan Williams
Registered Psychotherapist (Qualifying), RPQ, MSc
Verified Verified
1 Endorsed
Sudbury, ON P3E (Online Only)
Hello and Welcome! Admitting when we need help can be difficult but taking that first step towards improving your mental health is something to be proud of. As a psychotherapist, I will meet you where you are without judgment. No two people are the same, which is why I believe in tailoring my care to the individual. I use an integrated approach to counselling, drawing from a variety of evidence-based modalities. Whether you are facing anxiety, depression, trauma, or addictions, I will provide a warm space for you to grow and learn. I offer culturally safe and trauma-informed virtual counselling for people of all ages.
Hello and Welcome! Admitting when we need help can be difficult but taking that first step towards improving your mental health is something to be proud of. As a psychotherapist, I will meet you where you are without judgment. No two people are the same, which is why I believe in tailoring my care to the individual. I use an integrated approach to counselling, drawing from a variety of evidence-based modalities. Whether you are facing anxiety, depression, trauma, or addictions, I will provide a warm space for you to grow and learn. I offer culturally safe and trauma-informed virtual counselling for people of all ages.
I believe that we all go through times in our lives when things become overwhelming and difficult to handle on our own. Together with my clients, we work to better understand the thoughts, emotions and behaviours that are affected by the stressful events in our lives. Depending on your individual needs, together we will explore the best supportive psychotherapeutic interventions and strategies.
I believe that we all go through times in our lives when things become overwhelming and difficult to handle on our own. Together with my clients, we work to better understand the thoughts, emotions and behaviours that are affected by the stressful events in our lives. Depending on your individual needs, together we will explore the best supportive psychotherapeutic interventions and strategies.
Understanding how we learned to adapt is relevant to change. Perhaps you have learned to survive or manage people, places and things but those responses may not always serve you as well as you would like. Think about what is not working in your life and how you would like things to change. What would be different? What are your reasons for change? When we discuss your main issue or complaint, we may examine resources you had not considered. One thing that can help is breaking down larger goals into smaller, more achievable steps. Would you like to begin working together and explore what is possible?
Understanding how we learned to adapt is relevant to change. Perhaps you have learned to survive or manage people, places and things but those responses may not always serve you as well as you would like. Think about what is not working in your life and how you would like things to change. What would be different? What are your reasons for change? When we discuss your main issue or complaint, we may examine resources you had not considered. One thing that can help is breaking down larger goals into smaller, more achievable steps. Would you like to begin working together and explore what is possible?
Cilvy Dupras
Registered Psychotherapist, MA, CM(OSP), AccFM, (OAFM)
Verified Verified
Sudbury, ON P3C
"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".
"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".
Garneau Social Work Professional Corporation
Registered Psychotherapist, MSW, RP, RSW
Verified Verified
2 Endorsed
Sudbury, ON P3E
If you are struggling with mental health issues including depression, anxiety, stress, mood disorders or if you are stuck in a difficult and disappointing relationship remember that there is hope and that compassionate and caring help is available. You don't need to go through these difficult times on your own. Focusing on your needs we can utilize a strength-based approach to develop a plan that can get you back on the path to wellness.
If you are struggling with mental health issues including depression, anxiety, stress, mood disorders or if you are stuck in a difficult and disappointing relationship remember that there is hope and that compassionate and caring help is available. You don't need to go through these difficult times on your own. Focusing on your needs we can utilize a strength-based approach to develop a plan that can get you back on the path to wellness.
Michelle Lauzon
Registered Psychotherapist, BA, BEd, MEd
Verified Verified
Sudbury, ON P3B (Online Only)
I help people struggling with trauma, anxiety, low mood, narcissistic abuse/toxic relationships, and Highly Sensitive Persons. If you're on leave from work, I also help with the return to work process. I'd be glad to help you gain pieces of your life back and help you cope through evidence-based therapies. I provide comprehensive psychotherapy to adults and adolescents. I have experiencing with emotion regulation difficulties, communication issues, grief, general stress, and work-life balance. I also help students struggling with anxiety/stress.
I help people struggling with trauma, anxiety, low mood, narcissistic abuse/toxic relationships, and Highly Sensitive Persons. If you're on leave from work, I also help with the return to work process. I'd be glad to help you gain pieces of your life back and help you cope through evidence-based therapies. I provide comprehensive psychotherapy to adults and adolescents. I have experiencing with emotion regulation difficulties, communication issues, grief, general stress, and work-life balance. I also help students struggling with anxiety/stress.
15 Second Videos
Emdr And Couples Shadi Pourafzal
HeadWay Clinic
SolutionFirst Therapy
The Dot Canada
Roles & Associates Psychotherapy Services Inc.
SoulScape Services: Psychotherapy & Wellness Hub
Emilie Hirschfeld
Chaussé Counselling Services
Carolynn Michlowski
Lindsay Hummelink, Therapy Services & Supervision
Amanda Elston
Raquel Griffin
Brant Stachel
First Step Men's Therapy (English & French)
Shaina Lehan Art Therapy
Amy Johnston
Danielle Bigras
Elizabeth Hepworth
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Stuart Cameron
Alexandra Albert
Trauma And Grief Specialist Kathy Dahmer
Strength Counselling Services
Katherine Main
Jillian Papineau
Kim Lambert
Elise Cosentino
Brittany Barratt
Marya Morozova
Grafted Branches
Kaitlin Senkus
Julie King
"K.Dool Wellness" K.Dool Social Work Prof Corp
Serena Leblond
Sarah Margaret Cushing
Therapy@Home by Homewood Health
Lisa Demmer
Christine Olsen - Therapist For Men
Darbey Carlson
Sarah Bethune
Martha Njoku
ADHD Elle Mularz - From Seed to Sequoia
Hayley Quinton
First Step Men's Therapy + Betrayal Trauma
Breanna Bell-Lee
Charlaine Marie Skinner-Stahan
Registered Psychotherapist, MA, RP, ICADC
Verified Verified
Sudbury, ON P3E (Online Only)
Not accepting new clients
I'm pleased to offer telemedicine services and local home visits. As a Mental Health Practitioner, registered with Health Canada, I offer culturally informed services to Indigenous persons (First Nations and Inuit).
I'm pleased to offer telemedicine services and local home visits. As a Mental Health Practitioner, registered with Health Canada, I offer culturally informed services to Indigenous persons (First Nations and Inuit).
Virtual services available throughout Ontario. I am a licensed Clinical Psychologist, registered with the College of Psychologists of Ontario. I’m here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and will work collaboratively with you to better understand and manage the problems you are experiencing.
Virtual services available throughout Ontario. I am a licensed Clinical Psychologist, registered with the College of Psychologists of Ontario. I’m here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and will work collaboratively with you to better understand and manage the problems you are experiencing.
Bettina J. Kealy
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Sudbury, ON P3E
Bettina Kealy, B.A., M.A., R.P. is a Registered Psychotherapist with over 20 years of experience in the field, providing psychotherapy services to clients and also training/supervising other psychotherapists and mental health providers. Bettina obtained her B.A. in Psychology from Laurentian University in 2003 and then completed her Masters in Counselling Psychology from Yorkville University in 2012. She is registered, and in good standing with the College of Registered Psychotherapists of Ontario. Bettina offers individual psychotherapy services as well as couples/marriage counselling and family psychotherapy.
Bettina Kealy, B.A., M.A., R.P. is a Registered Psychotherapist with over 20 years of experience in the field, providing psychotherapy services to clients and also training/supervising other psychotherapists and mental health providers. Bettina obtained her B.A. in Psychology from Laurentian University in 2003 and then completed her Masters in Counselling Psychology from Yorkville University in 2012. She is registered, and in good standing with the College of Registered Psychotherapists of Ontario. Bettina offers individual psychotherapy services as well as couples/marriage counselling and family psychotherapy.
Lewis Perdicou
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Sudbury, ON P3C (Online Only)
Not accepting new clients
Do you wish your past didn't creep up to impact your present? Have you ever just felt stuck? If these questions speak to you as they do to me, I would be delighted to take the first steps toward wellness with you. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. It's exhausting, confusing, and at times even invalidating. I help folks to navigate their intersectional identities through the world to make it their own. I provide a safe and affirming space for you to process trauma through EMDR and TIR and to explore how you view the world and your place in it.
Do you wish your past didn't creep up to impact your present? Have you ever just felt stuck? If these questions speak to you as they do to me, I would be delighted to take the first steps toward wellness with you. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. It's exhausting, confusing, and at times even invalidating. I help folks to navigate their intersectional identities through the world to make it their own. I provide a safe and affirming space for you to process trauma through EMDR and TIR and to explore how you view the world and your place in it.
Harmony Philosophy Counseling - Todd Gagnon RSW
Registered Social Worker, RSW
Verified Verified
Sudbury, ON P3E
Harmony can be found in virtually all traditions of thought. Yet, it's meaning varies greatly, ranging from pure accord to a transformative process for accommodating diversity and minimizing conflict within the self.
Harmony can be found in virtually all traditions of thought. Yet, it's meaning varies greatly, ranging from pure accord to a transformative process for accommodating diversity and minimizing conflict within the self.
Northern Ontario Counselling Clinic
Registered Social Worker, MSW, BSW, RSW, AccFM, CYW
Verified Verified
Sudbury, ON P3E
Are life challenges getting you down? Are YOU or your loves one struggling? Changes happen when people are given the guidance they need using their strengths to help build a happy and fulfilling life. I will provide an environment of compassion and support to help individuals and families overcome obstacle to help them thrive and move forward in their life's journey. My primary goal is to provide quality counselling services to individuals and families who are struggling with a situational crisis, seeking short term or long term counselling. I am a Clinical Social Worker with 16 years of clinical experience.
Are life challenges getting you down? Are YOU or your loves one struggling? Changes happen when people are given the guidance they need using their strengths to help build a happy and fulfilling life. I will provide an environment of compassion and support to help individuals and families overcome obstacle to help them thrive and move forward in their life's journey. My primary goal is to provide quality counselling services to individuals and families who are struggling with a situational crisis, seeking short term or long term counselling. I am a Clinical Social Worker with 16 years of clinical experience.
Insights-Counselling and Therapy Services
Registered Social Worker, Psychotherapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3E
Hello! My name is Melissa Anderson and I am Registered Social Worker with the Ontario College of Social Workers. I graduated with an Honours Bachelor of Arts in Sociology and Peace & Conflict Studies from the University of Waterloo, a Master of Arts in Sociology from the University of Guelph, a Master's in Social Work from Laurentian University and a post-graduate certificate in Leadership. I am also a Registered Yoga Teacher (RYT-200) and an Accredited Certified EFT Practitioner. I have been providing counselling and psychotherapy services for the past 20-years and have experience working with all ages and mental health issues.
Hello! My name is Melissa Anderson and I am Registered Social Worker with the Ontario College of Social Workers. I graduated with an Honours Bachelor of Arts in Sociology and Peace & Conflict Studies from the University of Waterloo, a Master of Arts in Sociology from the University of Guelph, a Master's in Social Work from Laurentian University and a post-graduate certificate in Leadership. I am also a Registered Yoga Teacher (RYT-200) and an Accredited Certified EFT Practitioner. I have been providing counselling and psychotherapy services for the past 20-years and have experience working with all ages and mental health issues.
Emdr And Couples Shadi Pourafzal
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Sudbury, ON P3E
Life's experiences, both big and small, can influence how we relate to others, communicate, and handle conflicts. Sometimes, past traumas or unresolved issues create emotional barriers that make it difficult to connect, even with the people we care about most. That’s where I come in—to help you navigate through those challenges and build stronger, healthier relationships. I focus on helping individuals and couples foster deeper emotional connections, improve communication, and resolve conflicts.
Life's experiences, both big and small, can influence how we relate to others, communicate, and handle conflicts. Sometimes, past traumas or unresolved issues create emotional barriers that make it difficult to connect, even with the people we care about most. That’s where I come in—to help you navigate through those challenges and build stronger, healthier relationships. I focus on helping individuals and couples foster deeper emotional connections, improve communication, and resolve conflicts.
I am a trauma informed therapist and can provide trauma assessment and treatment services. General counselling for all ages also available in both French and English languages.
I am a trauma informed therapist and can provide trauma assessment and treatment services. General counselling for all ages also available in both French and English languages.
See more therapy options for Sudbury
How does your Counsellor compare?
Number of Counsellors in Sudbury, ON
200+
Average cost per session
$150
Counsellors in Sudbury, ON who prioritize treating:
93% | Anxiety |
86% | Depression |
82% | Self Esteem |
78% | Stress |
75% | Relationship Issues |
72% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
64% | SunLife |
60% | Canada Life | Great-West Life |
59% | Manulife |
How Counsellors in Sudbury, ON see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sudbury?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.