Therapists in Waterloo, ON

Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.

Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Verified Verified
2 Endorsed
Waterloo, ON N2J
Are you grappling with changes in your life that you don’t like and didn’t want? The end of a relationship, a life-altering diagnosis, or loss of a loved one? Maybe you knew the change was coming – like the kids leaving home or retirement, and yet you are still struggling with it. I work with clients who are just like you (and me!) to wrestle with grief and loss to find a greater sense of clarity and meaning- and a way forward. In my practice, I build a high level of trust and use the therapeutic relationship to foster your own self-understanding and self compassion. Together, we can explore what's in your way.
Are you grappling with changes in your life that you don’t like and didn’t want? The end of a relationship, a life-altering diagnosis, or loss of a loved one? Maybe you knew the change was coming – like the kids leaving home or retirement, and yet you are still struggling with it. I work with clients who are just like you (and me!) to wrestle with grief and loss to find a greater sense of clarity and meaning- and a way forward. In my practice, I build a high level of trust and use the therapeutic relationship to foster your own self-understanding and self compassion. Together, we can explore what's in your way.

Jenna Gagliardi
Registered Psychotherapist (Qualifying), MACP, B Kin, R-DMT, CCC
Verified Verified
3 Endorsed
Waterloo, ON N2L
Our lives consist of cycles; beginnings, endings, transitions, all of which form chains of memories within us. These chains of memories link us to our hearts where our core emotions, wounds and relationships reside. Our hearts catalyze our self-expression and connect us to the worlds around us. My work holds space for the exploration and healing of core wounds and emotional experiences within your chain of memories. In safety, warmth, and anchored in love, together we will re-member what it means to be who you are. Whatever has brought you here, may you find the healing and guidance that aligns with this cycle of your life.
Our lives consist of cycles; beginnings, endings, transitions, all of which form chains of memories within us. These chains of memories link us to our hearts where our core emotions, wounds and relationships reside. Our hearts catalyze our self-expression and connect us to the worlds around us. My work holds space for the exploration and healing of core wounds and emotional experiences within your chain of memories. In safety, warmth, and anchored in love, together we will re-member what it means to be who you are. Whatever has brought you here, may you find the healing and guidance that aligns with this cycle of your life.

Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.

Synergy Project: Melissa DeNoble
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Waterloo, ON N2L
Welcome to Synergy Project. I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD, and midlife women’s health issues. Do you identify as Neurodivergent? I provide affirming care, particularly to women who may have been identified later in life with Autism and/or ADHD. I am offering one-to-one clinical supervision for registered social workers (RSW). I am informed by 25 years in Social Work and I bring my own lived experience as a mid-life aged woman navigating an underfunded healthcare system.
Welcome to Synergy Project. I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD, and midlife women’s health issues. Do you identify as Neurodivergent? I provide affirming care, particularly to women who may have been identified later in life with Autism and/or ADHD. I am offering one-to-one clinical supervision for registered social workers (RSW). I am informed by 25 years in Social Work and I bring my own lived experience as a mid-life aged woman navigating an underfunded healthcare system.

Benjamin Southern
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Waterloo, ON N2J
As your therapist, I imagine you may be feeling stuck—struggling with anxiety, depression, or challenges in your relationships. Maybe you're dealing with self-doubt, emotional overwhelm, or unresolved trauma. You want to feel calmer, more confident, and connected, but you're not sure where to start. I’m here to help you navigate these feelings and work toward the life you want. Together, we’ll create a safe space to explore, heal, and grow at your pace. You’re not alone, and I’m ready to support you. Let’s take this first step together.
As your therapist, I imagine you may be feeling stuck—struggling with anxiety, depression, or challenges in your relationships. Maybe you're dealing with self-doubt, emotional overwhelm, or unresolved trauma. You want to feel calmer, more confident, and connected, but you're not sure where to start. I’m here to help you navigate these feelings and work toward the life you want. Together, we’ll create a safe space to explore, heal, and grow at your pace. You’re not alone, and I’m ready to support you. Let’s take this first step together.

Accepting New Clients in person and virtually. If your relationships are a struggle – I am the person for you. Any kind of relationship—the one with your partner, the one with your child, the one with your parent, coworker, or boss, and most importantly, the one with yourself! Instead of bringing you joy, your relationships leave you feeling dissatisfied, disconnected, and empty. You struggle to figure out how to remove the hostility and despair you feel. Your thoughts and feelings turn to negativity, and your self-esteem doesn’t hold you up.
Accepting New Clients in person and virtually. If your relationships are a struggle – I am the person for you. Any kind of relationship—the one with your partner, the one with your child, the one with your parent, coworker, or boss, and most importantly, the one with yourself! Instead of bringing you joy, your relationships leave you feeling dissatisfied, disconnected, and empty. You struggle to figure out how to remove the hostility and despair you feel. Your thoughts and feelings turn to negativity, and your self-esteem doesn’t hold you up.
Over the course of our lives we, our children, and those we love face many challenges - let's face it, life can be really hard. It can be difficult to reach out for help and it never feels like quite the right time. Well, maybe the time is right now! Qualia can help with compassionate, effective and personal psychotherapy and counselling.
Over the course of our lives we, our children, and those we love face many challenges - let's face it, life can be really hard. It can be difficult to reach out for help and it never feels like quite the right time. Well, maybe the time is right now! Qualia can help with compassionate, effective and personal psychotherapy and counselling.

Hailing Huang
Registered Psychotherapist, MA, MTS, CCC
Verified Verified
Waterloo, ON N2L
Waitlist for new clients
With over 13 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
With over 13 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.

“Child and Youth Specialists” You’ve noticed that your child isn’t quite themselves lately, that they are withdrawn, and isolated, or struggling with severe anxiety. Maybe they are experiencing intense mood swings, anger outbursts, or even destructive behaviours such as self-harm or substance use. You are worried because your child won’t open up and share with you. You want to help your child, but you don't know how to. It is so scary to feel helpless when it comes to your child and to not know exactly what they need.
“Child and Youth Specialists” You’ve noticed that your child isn’t quite themselves lately, that they are withdrawn, and isolated, or struggling with severe anxiety. Maybe they are experiencing intense mood swings, anger outbursts, or even destructive behaviours such as self-harm or substance use. You are worried because your child won’t open up and share with you. You want to help your child, but you don't know how to. It is so scary to feel helpless when it comes to your child and to not know exactly what they need.

Let’s get to the bottom of it. You’re feeling lost. Stuck. Off-course. Spinning. Spiraling. You suspect that you deserve to be feeling more free, more alive, and less burdened by stresses than you are now. Let’s follow that hunch, build on your own intuition, and try a new approach that goes beyond the surface-level “coping strategies” that don’t seem to make the difference that they did before. By finding clarity in what truly matters to you, and making intentional decisions aligned with those priorities, we can chart a more fulfilling path for you.
Let’s get to the bottom of it. You’re feeling lost. Stuck. Off-course. Spinning. Spiraling. You suspect that you deserve to be feeling more free, more alive, and less burdened by stresses than you are now. Let’s follow that hunch, build on your own intuition, and try a new approach that goes beyond the surface-level “coping strategies” that don’t seem to make the difference that they did before. By finding clarity in what truly matters to you, and making intentional decisions aligned with those priorities, we can chart a more fulfilling path for you.
Meet Our Counsellors

John Roche
Registered Social Worker, MDiv, MSW, RSW
Verified Verified
14 Endorsed
Online Only
Waitlist for new clients
My passion is helping people to transform destructive day-to-day patterns into meaningful lives of connection, presence, and joy. My specialties include trauma-related issues, relationship issues, anxiety, self-confidence, grief, anger, depression, and the search for meaning. If you feel beaten down by negative thoughts, overwhelming feelings, and self-destructive behaviour, or if you feel cut off from a sense of real purpose, connection, and aliveness, then good therapy can help. I have learned over the years that no matter how battered, degraded, or hopeless you may feel, transformation is always possible.
My passion is helping people to transform destructive day-to-day patterns into meaningful lives of connection, presence, and joy. My specialties include trauma-related issues, relationship issues, anxiety, self-confidence, grief, anger, depression, and the search for meaning. If you feel beaten down by negative thoughts, overwhelming feelings, and self-destructive behaviour, or if you feel cut off from a sense of real purpose, connection, and aliveness, then good therapy can help. I have learned over the years that no matter how battered, degraded, or hopeless you may feel, transformation is always possible.

Are you having difficulty or feeling overwhelmed while navigating life’s challenges? Stress and anxiety are often a part of our everyday experiences, and these experiences can be intricate and challenging. Through an integrative framework of narrative and person-centered therapy, Carlee focuses on promoting self-evaluation of experience with empathic support.
Are you having difficulty or feeling overwhelmed while navigating life’s challenges? Stress and anxiety are often a part of our everyday experiences, and these experiences can be intricate and challenging. Through an integrative framework of narrative and person-centered therapy, Carlee focuses on promoting self-evaluation of experience with empathic support.

I am a trauma specialist. I have worked with children, adolescents and adults. I am currently offering Face to Face sessions making use of a large office. I do offer video conference through Microsoft Teams. I am utilizing EMDR and Trauma Focused CBT. You can be assured that the treatment modalities that I use are grounded in best practices to ensure that you will see positive changes in your life. I graduated with a Masters of Social Work from Wilfrid Laurier University in 1993, so I have a solid track record of Clinical Social Work Employment in the community and my Private Practice.
I am a trauma specialist. I have worked with children, adolescents and adults. I am currently offering Face to Face sessions making use of a large office. I do offer video conference through Microsoft Teams. I am utilizing EMDR and Trauma Focused CBT. You can be assured that the treatment modalities that I use are grounded in best practices to ensure that you will see positive changes in your life. I graduated with a Masters of Social Work from Wilfrid Laurier University in 1993, so I have a solid track record of Clinical Social Work Employment in the community and my Private Practice.

Are you in need of more insight into your personal or relational struggles? Maybe you feel like you're stuck in a loop of destructive behaviors, and don't know how to get out. Maybe you notice distance or tension in your relationship, and need to make sense of it all, and become connected again. Maybe you are ready to unpack and process unresolved trauma, and need the support of a professional in a safe and trusting environment.
Are you in need of more insight into your personal or relational struggles? Maybe you feel like you're stuck in a loop of destructive behaviors, and don't know how to get out. Maybe you notice distance or tension in your relationship, and need to make sense of it all, and become connected again. Maybe you are ready to unpack and process unresolved trauma, and need the support of a professional in a safe and trusting environment.

Bronwen McCann
Registered Psychotherapist (Qualifying), Intern, MA
Verified Verified
Waterloo, ON N2J
Facing challenges is an inevitable part of life and being human. Yet, help is always available, whether it comes from your own inner resources or the care and support that surrounds you. Therapy can offer a space to reconnect with that help, reminding you that you are never alone in facing whatever you're going through.
As a therapist, I draw on the transformative powers of mindfulness, guided by the understanding that “real change comes about through awareness, not effort” (Ron Kurtz). Mindfulness teaches us that by seeing and accepting things as they are, we open the door to new possibilities for responding to life.
Facing challenges is an inevitable part of life and being human. Yet, help is always available, whether it comes from your own inner resources or the care and support that surrounds you. Therapy can offer a space to reconnect with that help, reminding you that you are never alone in facing whatever you're going through.
As a therapist, I draw on the transformative powers of mindfulness, guided by the understanding that “real change comes about through awareness, not effort” (Ron Kurtz). Mindfulness teaches us that by seeing and accepting things as they are, we open the door to new possibilities for responding to life.

Michaela Pries-Klassen
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Waterloo, ON N2J
Are you wanting to heal from the hurts in your past? Do you want to have a better relationship with yourself and with those close to you? If you’re feeling a bit lost or stuck in patterns that aren’t bringing you fulfillment, know that there’s a welcoming space for you. Hi, I’m Michaela – a registered social worker with a passion for helping clients overcome the challenges they're facing, by offering a gentle and constructive approach to therapy. I will support you in gaining new insight and connecting you with your own unique strengths so that you can develop new habits, heal from the past, and live life more fulfilled.
Are you wanting to heal from the hurts in your past? Do you want to have a better relationship with yourself and with those close to you? If you’re feeling a bit lost or stuck in patterns that aren’t bringing you fulfillment, know that there’s a welcoming space for you. Hi, I’m Michaela – a registered social worker with a passion for helping clients overcome the challenges they're facing, by offering a gentle and constructive approach to therapy. I will support you in gaining new insight and connecting you with your own unique strengths so that you can develop new habits, heal from the past, and live life more fulfilled.

Shambhvi Sharma
Registered Psychotherapist, RSSW, ExAT, MA, BA
Verified Verified
2 Endorsed
Waterloo, ON N2J
Are you struggling with things around being a lot to handle lately? May be it is finding your identity, your roots, challenges in your relationships with your loved ones or difficulties at workplace which is making you feel overwhelmed, hopeless, anxious and frustrated. It may feel like no one listens, no one understands, no one cares which can give a sense of feeling depressed, stuck, alone and lost. It might be affecting your quality of life, your motivation, your happiness and you are looking for some guidance or a safe place to reflect and work on your mental well being and to feel like yourself again!
Are you struggling with things around being a lot to handle lately? May be it is finding your identity, your roots, challenges in your relationships with your loved ones or difficulties at workplace which is making you feel overwhelmed, hopeless, anxious and frustrated. It may feel like no one listens, no one understands, no one cares which can give a sense of feeling depressed, stuck, alone and lost. It might be affecting your quality of life, your motivation, your happiness and you are looking for some guidance or a safe place to reflect and work on your mental well being and to feel like yourself again!

Difficult life experiences can have a profound effect on our health, at times creating blockages and tightly held patterns in our minds, bodies, and relationships. Learning to move through these struggles can be challenging - it can also be very freeing. With a genuine concern for your well-being, and a warm and compassionate approach, I work with you to help you connect with your higher self and draw forth the intuitive healer that is already within you. I integrate the art and science of psychology with spirituality and music in a way that is heartfelt and relatable.
Difficult life experiences can have a profound effect on our health, at times creating blockages and tightly held patterns in our minds, bodies, and relationships. Learning to move through these struggles can be challenging - it can also be very freeing. With a genuine concern for your well-being, and a warm and compassionate approach, I work with you to help you connect with your higher self and draw forth the intuitive healer that is already within you. I integrate the art and science of psychology with spirituality and music in a way that is heartfelt and relatable.

Tara Lung
Registered Psychotherapist (Qualifying), RPQ, MACP
Verified Verified
1 Endorsed
Waterloo, ON N2J
Tara is a Registered Psychotherapist - Qualifying who graduated from Yorkville University with a Master of Arts in Counselling Psychology. She previously completed a Bachelor of Arts in Political Science at Carleton University. Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. She is passionate about journeying alongside her clients in their quest for self-discovery and healing. She tailors her approach to meet her clients' unique needs and goals.
Tara is a Registered Psychotherapist - Qualifying who graduated from Yorkville University with a Master of Arts in Counselling Psychology. She previously completed a Bachelor of Arts in Political Science at Carleton University. Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. She is passionate about journeying alongside her clients in their quest for self-discovery and healing. She tailors her approach to meet her clients' unique needs and goals.
See more therapy options for Waterloo
Nearby Searches for Waterloo
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Waterloo, ON
600+
Average cost per session
$152
Counsellors in Waterloo, ON who prioritize treating:
92% | Anxiety |
87% | Depression |
82% | Relationship Issues |
81% | Self Esteem |
81% | Stress |
75% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
66% | Green Shield Canada |
60% | SunLife |
60% | Manulife |
How Counsellors in Waterloo, ON see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Waterloo?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.