Therapists in Waterloo, ON
Bliss Waterloo Counselling & Psychotherapy
Registered Social Worker, MA, RP, MSW, RSW
Waterloo, ON N2J
Bliss is a specialized therapy practice where you will receive the assistance you are looking for. The therapists at Bliss can help you gain clarity, self-understanding and compassion for yourself, so you can experience joy, change old patterns and discover new perspectives within yourself. We can help you reconnect to your deepest values and inner strengths to become the person you want to be. We can help you enhance your connections and find new ways of relating to yourself and others.
Bliss is a specialized therapy practice where you will receive the assistance you are looking for. The therapists at Bliss can help you gain clarity, self-understanding and compassion for yourself, so you can experience joy, change old patterns and discover new perspectives within yourself. We can help you reconnect to your deepest values and inner strengths to become the person you want to be. We can help you enhance your connections and find new ways of relating to yourself and others.
Do you feel like you're carrying the weight of two worlds—balancing the high expectations of a demanding career while navigating the silent pressures of family loyalty and cultural heritage? Perhaps you’ve reached a level of success that looks great on paper, yet you feel internally exhausted, 'stuck' in old patterns, or disconnected from your true self. I provide a specialized space for high-achieving women and those from immigrant backgrounds to process burnout and intergenerational trauma using the transformative power of EMDR.
Do you feel like you're carrying the weight of two worlds—balancing the high expectations of a demanding career while navigating the silent pressures of family loyalty and cultural heritage? Perhaps you’ve reached a level of success that looks great on paper, yet you feel internally exhausted, 'stuck' in old patterns, or disconnected from your true self. I provide a specialized space for high-achieving women and those from immigrant backgrounds to process burnout and intergenerational trauma using the transformative power of EMDR.
You may be feeling overwhelmed, disconnected, or burdened by experiences that are difficult to manage on your own. You might be living with depression, anxiety, or the impact of past or recent trauma; navigating questions of identity, sexuality, or belonging; or finding that your relationships are not feeling as connected, secure, or fulfilling as you would like. Many people come seeking clarity, steadiness, and a deeper understanding of themselves. Others are looking to strengthen or change their relationships, shift long-standing patterns, or move forward with a greater sense of ease and possibility.
You may be feeling overwhelmed, disconnected, or burdened by experiences that are difficult to manage on your own. You might be living with depression, anxiety, or the impact of past or recent trauma; navigating questions of identity, sexuality, or belonging; or finding that your relationships are not feeling as connected, secure, or fulfilling as you would like. Many people come seeking clarity, steadiness, and a deeper understanding of themselves. Others are looking to strengthen or change their relationships, shift long-standing patterns, or move forward with a greater sense of ease and possibility.
We work with children and adolescents aged 7 to 17, and adults 18+, providing direct therapy and parental/caregiver support. We work with clients with a variety of diagnoses, including Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, and other mental illnesses. We also work with clients who have not received a formal diagnosis. Some common reasons to seek therapy might be low or depressed mood, anxiety, emotional regulation/anger management/conflict with family members, peers, teachers or other behavioural challenges.
We work with children and adolescents aged 7 to 17, and adults 18+, providing direct therapy and parental/caregiver support. We work with clients with a variety of diagnoses, including Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, and other mental illnesses. We also work with clients who have not received a formal diagnosis. Some common reasons to seek therapy might be low or depressed mood, anxiety, emotional regulation/anger management/conflict with family members, peers, teachers or other behavioural challenges.
Life can be intense, to say the least, and navigating the challenges of life can feel isolating and impossible at times. Emily, a Registered Psychotherapist is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long-term strategies for dealing with mental health challenges and daily life stressors. She utilizes a client-centred approach and strategies from a number of therapeutic methods to create a solution that is tailored to your needs, lifestyle, relationships and abilities.
Life can be intense, to say the least, and navigating the challenges of life can feel isolating and impossible at times. Emily, a Registered Psychotherapist is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long-term strategies for dealing with mental health challenges and daily life stressors. She utilizes a client-centred approach and strategies from a number of therapeutic methods to create a solution that is tailored to your needs, lifestyle, relationships and abilities.
Many people come to therapy feeling overwhelmed, disconnected from themselves, or carrying responsibilities that have left little room for their own wellbeing. At Kasike Counselling, we work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, identity, and burnout. Our role isn’t to tell people who they should become—it’s to help them reconnect with the clarity, confidence, and inner leadership they already possess so they can move forward with purpose.
Many people come to therapy feeling overwhelmed, disconnected from themselves, or carrying responsibilities that have left little room for their own wellbeing. At Kasike Counselling, we work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, identity, and burnout. Our role isn’t to tell people who they should become—it’s to help them reconnect with the clarity, confidence, and inner leadership they already possess so they can move forward with purpose.
I am a trauma specialist. I have worked with children, adolescents and adults. I am currently offering Face to Face sessions making use of a large office. I do offer video conference through Microsoft Teams. I am utilizing EMDR and Trauma Focused CBT. You can be assured that the treatment modalities that I use are grounded in best practices to ensure that you will see positive changes in your life. I graduated with a Masters of Social Work from Wilfrid Laurier University in 1993, so I have a solid track record of Clinical Social Work Employment in the community and my Private Practice. I also use DeTur for clients with addictions.
I am a trauma specialist. I have worked with children, adolescents and adults. I am currently offering Face to Face sessions making use of a large office. I do offer video conference through Microsoft Teams. I am utilizing EMDR and Trauma Focused CBT. You can be assured that the treatment modalities that I use are grounded in best practices to ensure that you will see positive changes in your life. I graduated with a Masters of Social Work from Wilfrid Laurier University in 1993, so I have a solid track record of Clinical Social Work Employment in the community and my Private Practice. I also use DeTur for clients with addictions.
You may be exhausted from always being the "strong one". The one who puts others first, overthinks every interaction, and struggles to ask for what you need. Perhaps you find yourself in challenging relationship dynamics, fearing rejection, losing yourself in caring for others, or repeating patterns that leave you feeling hurt and emotionally exhausted. You may understand where these patterns come from, yet still feel stuck in them. Many people come to therapy after years of carrying everything on their own. Therapy offers a space to slow down, feel understood, and begin creating meaningful change.
You may be exhausted from always being the "strong one". The one who puts others first, overthinks every interaction, and struggles to ask for what you need. Perhaps you find yourself in challenging relationship dynamics, fearing rejection, losing yourself in caring for others, or repeating patterns that leave you feeling hurt and emotionally exhausted. You may understand where these patterns come from, yet still feel stuck in them. Many people come to therapy after years of carrying everything on their own. Therapy offers a space to slow down, feel understood, and begin creating meaningful change.
I currently have availability for treatment clients and a waitlist for assessments. I work with clients of all ages for a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
I currently have availability for treatment clients and a waitlist for assessments. I work with clients of all ages for a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
My ideal clients are people who feel like something is off — not necessarily in crisis, but carrying something they can't quite name, or carrying something they know all too well and are finally ready to put down. They might be navigating anxiety, grief, trauma, depression, or a life transition that's left them feeling unmoored. They might be struggling with self-worth, relationship patterns, or the quiet ache of not feeling like themselves. I work with people across all ages and stages of life — teens finding their footing, adults in the thick of it, older adults reflecting on meaning and change, and couples wanting to reconnect.
My ideal clients are people who feel like something is off — not necessarily in crisis, but carrying something they can't quite name, or carrying something they know all too well and are finally ready to put down. They might be navigating anxiety, grief, trauma, depression, or a life transition that's left them feeling unmoored. They might be struggling with self-worth, relationship patterns, or the quiet ache of not feeling like themselves. I work with people across all ages and stages of life — teens finding their footing, adults in the thick of it, older adults reflecting on meaning and change, and couples wanting to reconnect.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
Are you interested in working with a counsellor? Of course you are, or you wouldn't be here. I enjoy working with clients who are motivated and interested in hearing different perspectives, who are ready to step into the unknown and to make some changes in their lives. If you need some support to take some new risks, I'm happy to be here to help support you and cheer you on. I'm also interested in different types of therapy, some that require me to do more of the leading. The choice will always be yours around what you think will be best for you.
Clinical supervision is available for Registered Social Workers.
Are you interested in working with a counsellor? Of course you are, or you wouldn't be here. I enjoy working with clients who are motivated and interested in hearing different perspectives, who are ready to step into the unknown and to make some changes in their lives. If you need some support to take some new risks, I'm happy to be here to help support you and cheer you on. I'm also interested in different types of therapy, some that require me to do more of the leading. The choice will always be yours around what you think will be best for you.
Clinical supervision is available for Registered Social Workers.
Hello! I am Jenni (she/her), a queer, enthusiastic and curious human who is passionate about relationally rooted healing. My therapeutic work is aimed at supporting individuals, couples and families as they navigate the challenges of relationships, mental illness, being in community, survival under capitalism and the quest for meaning in their lives. I practice with a critical lens, which means I practice in a way that acknowledges and validates the systemic challenges (all of the “isms”) people face which can live alongside or completely dominate the emotional, mental, and spiritual challenges we are working to overcome.
Hello! I am Jenni (she/her), a queer, enthusiastic and curious human who is passionate about relationally rooted healing. My therapeutic work is aimed at supporting individuals, couples and families as they navigate the challenges of relationships, mental illness, being in community, survival under capitalism and the quest for meaning in their lives. I practice with a critical lens, which means I practice in a way that acknowledges and validates the systemic challenges (all of the “isms”) people face which can live alongside or completely dominate the emotional, mental, and spiritual challenges we are working to overcome.
I support clients who feel they are ‘holding it together’ on the outside, but inside they're overwhelmed, exhausted, or unsure of themselves. Life can be messy and unpredictable, and it doesn’t always go the way we expect. As humans, we struggle with self-doubt, second-guessing decisions, and emotional and physical stress. I offer a confidential, non-judgemental space for honest conversations, where clients process relationship challenges, loss, life transitions, faith questions, childhood wounds, caregiver/academic stress, and envisioning the future.
I support clients who feel they are ‘holding it together’ on the outside, but inside they're overwhelmed, exhausted, or unsure of themselves. Life can be messy and unpredictable, and it doesn’t always go the way we expect. As humans, we struggle with self-doubt, second-guessing decisions, and emotional and physical stress. I offer a confidential, non-judgemental space for honest conversations, where clients process relationship challenges, loss, life transitions, faith questions, childhood wounds, caregiver/academic stress, and envisioning the future.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult, I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult, I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
My area of experience is work with Children, Teens, and Parents. Any questions about parenting, development, processing difficult experiences and emotions: I'm here to help.
Behaviour, communication, or learning issues, fears, attachment, ADHD or ASD symptoms - let's figure it out together!
Besides this I additionally trained to support people in crisis, stress, trauma, and grieving. Overcoming loss, adaptation to immigration - those are areas where I've been working last 10 years.
Psychotherapy is my vocation, and I've been working in private and group counselling for over 20 years. I'm fluent in both Russian and English.
My area of experience is work with Children, Teens, and Parents. Any questions about parenting, development, processing difficult experiences and emotions: I'm here to help.
Behaviour, communication, or learning issues, fears, attachment, ADHD or ASD symptoms - let's figure it out together!
Besides this I additionally trained to support people in crisis, stress, trauma, and grieving. Overcoming loss, adaptation to immigration - those are areas where I've been working last 10 years.
Psychotherapy is my vocation, and I've been working in private and group counselling for over 20 years. I'm fluent in both Russian and English.
‘Change the way you look at things and the things you look at change.’ W. Dyer. Sometimes that’s easier said than done though, right? It may not be possible to avoid stress for the rest of our lives, but it is absolutely possible to have the strategies to work through it and the support to facilitate it. My work is centered on helping people figure out ‘life’ - managing relationships with others and self, dealing with big emotions, working through trauma, grief, anxiety, depression, all while honoring and caring for a person’s whole self.
‘Change the way you look at things and the things you look at change.’ W. Dyer. Sometimes that’s easier said than done though, right? It may not be possible to avoid stress for the rest of our lives, but it is absolutely possible to have the strategies to work through it and the support to facilitate it. My work is centered on helping people figure out ‘life’ - managing relationships with others and self, dealing with big emotions, working through trauma, grief, anxiety, depression, all while honoring and caring for a person’s whole self.
Welcome to the Waterloo CBT Clinic! Our therapists and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to children, adolescents, adults and couples experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, depression, bipolar disorder, stress, insomnia, post-traumatic stress, and chronic pain.
Welcome to the Waterloo CBT Clinic! Our therapists and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to children, adolescents, adults and couples experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, depression, bipolar disorder, stress, insomnia, post-traumatic stress, and chronic pain.
I offer a compassionate and supportive space for individuals navigating distressing circumstances. My work is grounded in trauma-informed and psycho-somatically informed care, recognizing the deep connections between healing from trauma and our bodies. I value culturally sensitive practice and strive to honour the unique identities, histories, and communities that shape each person's experience. Together, we will explore difficult emotions, build resilience, and work toward meaningful healing, growth, and reconnection with self.
I offer a compassionate and supportive space for individuals navigating distressing circumstances. My work is grounded in trauma-informed and psycho-somatically informed care, recognizing the deep connections between healing from trauma and our bodies. I value culturally sensitive practice and strive to honour the unique identities, histories, and communities that shape each person's experience. Together, we will explore difficult emotions, build resilience, and work toward meaningful healing, growth, and reconnection with self.
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Number of Counsellors in Waterloo, ON
600+
Average cost per session
$162
Counsellors in Waterloo, ON who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 82% | Relationship Issues |
| 82% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | SunLife |
| 73% | Green Shield Canada |
| 69% | Manulife |
How Counsellors in Waterloo, ON see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Waterloo?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

