Photo of C Rick Ellis - Spectrum Forensic Services and Neurotherapy Center, EdD, Psychologist
Spectrum Forensic Services and Neurotherapy Center
Psychologist, EdD
Verified Verified
Using evidence-based methods including Advanced Neurofeedback, we address symptoms of the following: ADHD, Autism, Asperger's Syndrome, Anxiety, Depression, Behavior/School Problems, Separation/Divorce Issues, Couples/Family Issues, Alcohol/Substance Abuse, ACOA, Abuse/Trauma, Military Issues, Executive Assessment, Stress and Anger Management.
We are a Neurofeedback/ Neurotherapy Center that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.
Using evidence-based methods including Advanced Neurofeedback, we address symptoms of the following: ADHD, Autism, Asperger's Syndrome, Anxiety, Depression, Behavior/School Problems, Separation/Divorce Issues, Couples/Family Issues, Alcohol/Substance Abuse, ACOA, Abuse/Trauma, Military Issues, Executive Assessment, Stress and Anger Management.
We are a Neurofeedback/ Neurotherapy Center that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.
(757) 239-2850 View (757) 239-2850
Photo of Dr. Jon L. Thomas, EdD, LPC, Licensed Professional Counselor
Dr. Jon L. Thomas
Licensed Professional Counselor, EdD, LPC
Verified Verified
Fairfax, VA 22031
These solutions, contained in my book (available at Amazon), "Thriving at the Edge of Criticality: Making ADHD a Superpower in College and Career", provide the framework for our approach to empowering these students (and older adults who have ADHD) to develop fulfilling careers, and create successful and happy lives.
I created and direct The ADHD College Success Guidance Program to help high school and college students succeed academically and grow successful careers. We offer college readiness/success training, individual, family, and group therapy, parent education/support, and academic coaching. These services are designed and integrated around a unique model developed during my 30+ years of clinical and research activities with people who have ADHD.
These solutions, contained in my book (available at Amazon), "Thriving at the Edge of Criticality: Making ADHD a Superpower in College and Career", provide the framework for our approach to empowering these students (and older adults who have ADHD) to develop fulfilling careers, and create successful and happy lives.
I created and direct The ADHD College Success Guidance Program to help high school and college students succeed academically and grow successful careers. We offer college readiness/success training, individual, family, and group therapy, parent education/support, and academic coaching. These services are designed and integrated around a unique model developed during my 30+ years of clinical and research activities with people who have ADHD.
(703) 935-5280 View (703) 935-5280
Photo of Clio Long, PsyD, Psychologist
Clio Long
Psychologist, PsyD
Verified Verified
Springfield, VA 22152
For ADHD, we devise strategies to improve neurological functioning, while addressing the emotional impact of ADHD.
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses. Insomnia can be treated effectively w/ a short course of behavioral therapy (CBT-I, the modality recommended by the American College of Physicians). I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not
For ADHD, we devise strategies to improve neurological functioning, while addressing the emotional impact of ADHD.
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses. Insomnia can be treated effectively w/ a short course of behavioral therapy (CBT-I, the modality recommended by the American College of Physicians). I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not
(703) 691-5416 View (703) 691-5416
Photo of Dr. Xinyi Ma - XY Grow&Heal Center, MD, CHT
XY Grow&Heal Center
MD, CHT
Verified Verified
Herndon, VA 20171
I work with clients who may be struggling with anxiety, insomnia, weight loss, ADHD, or fears.
If you are struggling with anxiety, insomnia, weight issues, ADHD, or fears, I am here to help. During our initial session, besides establishing a rapport between you and me, we will explore the issues and you concerns, and collaborate to create a systematic therapeutic program specifically for you based on your goals and needs. Through the therapeutic programs consists of monthly treatment plans, you may see signs of relief from these anxieties within the first month and experience sustained improvement on a continuing basis.Ultimately, my mission is to help you free yourself of limitations, and put you on the path of success.
I work with clients who may be struggling with anxiety, insomnia, weight loss, ADHD, or fears.
If you are struggling with anxiety, insomnia, weight issues, ADHD, or fears, I am here to help. During our initial session, besides establishing a rapport between you and me, we will explore the issues and you concerns, and collaborate to create a systematic therapeutic program specifically for you based on your goals and needs. Through the therapeutic programs consists of monthly treatment plans, you may see signs of relief from these anxieties within the first month and experience sustained improvement on a continuing basis.Ultimately, my mission is to help you free yourself of limitations, and put you on the path of success.
(571) 630-3953 View (571) 630-3953
Photo of Noriko Miyahira Easley, MA, LMHP-R, QMHP-C, NCC
Noriko Miyahira Easley
Resident in Counseling, MA, LMHP-R, QMHP-C, NCC
Verified Verified
Waitlist for new clients
Hello, I'm Noriko Easley, a clinical mental health professional bilingual in Japanese and English. I specialize in working with children through young adults who are dealing with Depression, Anxiety, PTSD, Bipolar, ASD, ADHD, RAD, ODD, and other emotional difficulties. My practice is dedicated to providing individualized care that addresses each client's unique needs.
Hello, I'm Noriko Easley, a clinical mental health professional bilingual in Japanese and English. I specialize in working with children through young adults who are dealing with Depression, Anxiety, PTSD, Bipolar, ASD, ADHD, RAD, ODD, and other emotional difficulties. My practice is dedicated to providing individualized care that addresses each client's unique needs.
(540) 799-7154 View (540) 799-7154
Photo of Dodini Behavioral Health - Dodini Behavioral Health, PhD, PsyD, LCSW, LMFT, LPC, Psychologist
Dodini Behavioral Health
Psychologist, PhD, PsyD, LCSW, LMFT, LPC
Verified Verified
Arlington, VA 22209
We also offer virtual ADHD testing, co-therapy couples counseling, different process groups & psychoeducational groups, trauma therapy, and much more.
Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
We also offer virtual ADHD testing, co-therapy couples counseling, different process groups & psychoeducational groups, trauma therapy, and much more.
Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
(703) 844-9909 View (703) 844-9909
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Verified Verified
Chantilly, VA 20151
Waitlist for new clients
I have over 25 years in child education field as a transition specialist and special education teacher specializing in ADHD, ADD, emotional disturbances .
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
I have over 25 years in child education field as a transition specialist and special education teacher specializing in ADHD, ADD, emotional disturbances .
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
(571) 765-3698 View (571) 765-3698
Photo of Catalaine Knell, LCSW, Clinical Social Work/Therapist
Catalaine Knell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23223
CATALAINE KNELL LCSW #99247 - Telehealth/hybrid. I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.
CATALAINE KNELL LCSW #99247 - Telehealth/hybrid. I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.
(424) 374-3286 View (424) 374-3286
Photo of Dr. Katherine Endy, PhD, MSW
Dr. Katherine Endy
PhD, MSW
Verified Verified
McLean, VA 22101
I specialize in working with parents of kids who are highly sensitive, neurodivergent (autism, ADHD) or presenting challenging behaviors, or who, themselves, identify as neurodivergent.
As a certified NLP Practitioner and HeartBreath Practitioner in-training, I help parents feel calmer, more confident, and more connected to themselves and their children, using a unique combination of conscious parenting techniques, breathwork, and nervous system regulation work. By uncovering and addressing the emotional patterns that are holding you back, we will rewire your brain around healthier beliefs, attitudes, and behaviors, so you can respond instead of react to your child's challenging behaviors. In a short period of time, I will help you parent from a place of peace, feeling in control of your own emotions.
I specialize in working with parents of kids who are highly sensitive, neurodivergent (autism, ADHD) or presenting challenging behaviors, or who, themselves, identify as neurodivergent.
As a certified NLP Practitioner and HeartBreath Practitioner in-training, I help parents feel calmer, more confident, and more connected to themselves and their children, using a unique combination of conscious parenting techniques, breathwork, and nervous system regulation work. By uncovering and addressing the emotional patterns that are holding you back, we will rewire your brain around healthier beliefs, attitudes, and behaviors, so you can respond instead of react to your child's challenging behaviors. In a short period of time, I will help you parent from a place of peace, feeling in control of your own emotions.
(443) 998-9405 View (443) 998-9405
Photo of Roger Drew, LPC, Licensed Professional Counselor
Roger Drew
Licensed Professional Counselor, LPC
Verified Verified
Sterling, VA 20164
I provide individual and group therapy to create opportunities for individual and emotional growth using tools from NLP, Hypnosis, CBT, and other emotional and linguistic models to allow clients to examine their interpretations of reality to create more emotional balance and function. I use QEEG's brain maps and behavioral assessments to provide an inclusive treatment approach of talk therapy and neuro-physio training so clients gain a broader awareness and foundation for change.
I provide individual and group therapy to create opportunities for individual and emotional growth using tools from NLP, Hypnosis, CBT, and other emotional and linguistic models to allow clients to examine their interpretations of reality to create more emotional balance and function. I use QEEG's brain maps and behavioral assessments to provide an inclusive treatment approach of talk therapy and neuro-physio training so clients gain a broader awareness and foundation for change.
(571) 429-9131 View (571) 429-9131
Photo of Jana Davis, LCSW, NBCCH, RRTP, Clinical Social Work/Therapist
Jana Davis
Clinical Social Work/Therapist, LCSW, NBCCH, RRTP
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you tired of the words 'coping skills' or 'let it go'? Would you rather talk to your dog than talk to a therapist? Then you may really like Jana Davis. She's not a traditional therapist. Jana is not interested in 'coping skills'. She's interested in what is holding you back, and taking care of that. The result is you feeling more like yourself, and that's a good place to be. She does this without having the client 'relive' anything. Jana knows those other therapies (EMDR, prolonged exposure, cognitive processing, and many others). She uses something MUCH faster and WITHOUT reliving.
Are you tired of the words 'coping skills' or 'let it go'? Would you rather talk to your dog than talk to a therapist? Then you may really like Jana Davis. She's not a traditional therapist. Jana is not interested in 'coping skills'. She's interested in what is holding you back, and taking care of that. The result is you feeling more like yourself, and that's a good place to be. She does this without having the client 'relive' anything. Jana knows those other therapies (EMDR, prolonged exposure, cognitive processing, and many others). She uses something MUCH faster and WITHOUT reliving.
(757) 267-6463 View (757) 267-6463
Photo of Su Lee - Alpha Omega Clinic, PsyD, LCSW-C, LPC, LMFT, Psychologist
Alpha Omega Clinic
Psychologist, PsyD, LCSW-C, LPC, LMFT
Verified Verified
Fairfax, VA 22031
Our mission is to promote hope, healing, and wholeness for individuals, groups, marriages & families, through quality mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church
Our mission is to promote hope, healing, and wholeness for individuals, groups, marriages & families, through quality mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church
(571) 946-5907 View (571) 946-5907
Photo of Emily Webb Olsen, LPC, Licensed Professional Counselor
Emily Webb Olsen
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24013
Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.
Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.
(540) 235-5664 View (540) 235-5664
Photo of Jose L Diaz, LPC, Licensed Professional Counselor
Jose L Diaz
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22102  (Online Only)
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of clients lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I appreciate being allowed into your life.
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of clients lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I appreciate being allowed into your life.
(703) 688-8339 View (703) 688-8339
Photo of Leon Sankofa, PhD, LCSW, ABSDip, Clinical Social Work/Therapist
Leon Sankofa
Clinical Social Work/Therapist, PhD, LCSW, ABSDip
Verified Verified
Hampton, VA 23666
Greetings! I'm Leon Sankofa, a Licensed Clinical Social Worker, Psychotherapist and Trauma Expert. My intention is to help you feel better and live a more fulfilling life. With a diverse range of therapeutic techniques at my disposal, I'm here to guide you on your journey towards emotional well-being. Are you currently wrestling with the weight of depression or anxiety? Struggling with internal conflicts or decision-making? Dealing with relationship issues or grief? Perhaps you simply wish to enhance your focus and overall quality of life. Whatever your goals may be, I'm dedicated to supporting you every step of the way.
Greetings! I'm Leon Sankofa, a Licensed Clinical Social Worker, Psychotherapist and Trauma Expert. My intention is to help you feel better and live a more fulfilling life. With a diverse range of therapeutic techniques at my disposal, I'm here to guide you on your journey towards emotional well-being. Are you currently wrestling with the weight of depression or anxiety? Struggling with internal conflicts or decision-making? Dealing with relationship issues or grief? Perhaps you simply wish to enhance your focus and overall quality of life. Whatever your goals may be, I'm dedicated to supporting you every step of the way.
(757) 255-7725 View (757) 255-7725
Photo of Darleen Claire Wodzenski, PhD, LPC, NCC ACS, Licensed Professional Counselor
Darleen Claire Wodzenski
Licensed Professional Counselor, PhD, LPC, NCC ACS
Verified Verified
Virginia Beach, VA 23452  (Online Only)
I love supporting clients of all ages, infants to 99, in growing, healing, overcoming, and becoming the person they choose and need to be. With an extensive background in Special Education including a focus in Autism and Gifted and Talented, I incorporate a perspective on Human Development into my clinical practice. Areas where I do a great deal of work include Attachment (RAD) for foster care and adoption; Borderline Personality Disorder BPD; DID and Dissociation; Trauma; and Anxiety and Depression. We incorporate mindfulness and compassion with DBT, NLP, EMDR and Hypnotherapy into a gentle, integrated and supportive platform.
I love supporting clients of all ages, infants to 99, in growing, healing, overcoming, and becoming the person they choose and need to be. With an extensive background in Special Education including a focus in Autism and Gifted and Talented, I incorporate a perspective on Human Development into my clinical practice. Areas where I do a great deal of work include Attachment (RAD) for foster care and adoption; Borderline Personality Disorder BPD; DID and Dissociation; Trauma; and Anxiety and Depression. We incorporate mindfulness and compassion with DBT, NLP, EMDR and Hypnotherapy into a gentle, integrated and supportive platform.
(833) 224-4956 View (833) 224-4956
Photo of Kate Fitzpatrick O'Leary, MA, LMHC, CPC, Counselor
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704  (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
(702) 291-7651 View (702) 291-7651
Photo of Anita Wiles, Clinical Social Work/Therapist
Anita Wiles
Clinical Social Work/Therapist
Verified Verified
Newport News, VA 23608  (Online Only)
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
(757) 993-8967 View (757) 993-8967
Photo of Paul T. Haefner - Riding Far, LLC, PhD, Psychologist
Riding Far, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Winchester, VA 22601
In over 30 years of practice, I have discovered that my clients want more than relief from their symptoms. They want to better understand themselves and their struggles, they want practical tools to help them change, and they want more out of the relationships and their lives. Through my practice, continued training and education, and my own personal growth I am committed to offering my clients a wide range of meaningful and effective therapeutic experiences that address each of these desires and more. In addition to traditional psychotherapy, I offer hypnotherapy and equine assisted psychotherapy (an innovative experiential therapy).
In over 30 years of practice, I have discovered that my clients want more than relief from their symptoms. They want to better understand themselves and their struggles, they want practical tools to help them change, and they want more out of the relationships and their lives. Through my practice, continued training and education, and my own personal growth I am committed to offering my clients a wide range of meaningful and effective therapeutic experiences that address each of these desires and more. In addition to traditional psychotherapy, I offer hypnotherapy and equine assisted psychotherapy (an innovative experiential therapy).
(540) 384-9564 View (540) 384-9564
Photo of Alan Willard, PhD, DMin, Marriage & Family Therapist
Alan Willard
Marriage & Family Therapist, PhD, DMin
Verified Verified
Blacksburg, VA 24060
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.
(540) 361-6887 View (540) 361-6887
1
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.