Therapists in Roanoke, VA
Karen Burroughs
Clinical Social Work/Therapist, LCSW
1 Endorsed
Roanoke, VA 24018
Not accepting new clients
We all struggle at times and may have difficulty managing life. I believe in building therapeutic relationships that can transform lives. My goal is to empower you to unpack and heal from patterns that hinder you from becoming the person you want to be—whoever that is. I have completed level 1 training for Assessing and Treating Sexual Issues in Psychotherapy and Consensual Non- Monogamy level 1 trainings with the Institute for Relational Intimacy. I am a EMDRIA certified EMDR therapist.
We all struggle at times and may have difficulty managing life. I believe in building therapeutic relationships that can transform lives. My goal is to empower you to unpack and heal from patterns that hinder you from becoming the person you want to be—whoever that is. I have completed level 1 training for Assessing and Treating Sexual Issues in Psychotherapy and Consensual Non- Monogamy level 1 trainings with the Institute for Relational Intimacy. I am a EMDRIA certified EMDR therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone. I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone. I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
Life can be hard to figure out, and masking who you are makes it even harder. I bring curiosity, hope, and a human touch to help you understand yourself so you can live the life YOU want. Many of my clients are living with ADHD, autism, or anxiety, or they are parents trying to understand a child's behavior and advocate for their needs. Others come looking for someone to walk alongside them through life transitions. Everyone is welcome here. I love this work. ADHD, autism, and anxiety are where much of my heart and experience lives. There is no judgement on what brings you to my office but I am happy to have you and here to help.
Life can be hard to figure out, and masking who you are makes it even harder. I bring curiosity, hope, and a human touch to help you understand yourself so you can live the life YOU want. Many of my clients are living with ADHD, autism, or anxiety, or they are parents trying to understand a child's behavior and advocate for their needs. Others come looking for someone to walk alongside them through life transitions. Everyone is welcome here. I love this work. ADHD, autism, and anxiety are where much of my heart and experience lives. There is no judgement on what brings you to my office but I am happy to have you and here to help.
I specialize in Expert Witness Testimony and assessment involving Intimate Partner Violence/Coercive Control cases, child physical/sexual abuse, trauma, testimony, and assessments. I understand your fear and your needs to protect you and your children. I am quite well versed on personality traits of abusers that shift the focus of your case to risk to you and your children. I rely on data and peer-reviewed research that provides legitimacy to your case. My background also involves evaluations of victims as well as criminal offenders, which adds experience in identifying patterns of abuse.
I specialize in Expert Witness Testimony and assessment involving Intimate Partner Violence/Coercive Control cases, child physical/sexual abuse, trauma, testimony, and assessments. I understand your fear and your needs to protect you and your children. I am quite well versed on personality traits of abusers that shift the focus of your case to risk to you and your children. I rely on data and peer-reviewed research that provides legitimacy to your case. My background also involves evaluations of victims as well as criminal offenders, which adds experience in identifying patterns of abuse.
For the last 10 years, I have been working to help people like you experience positive change and navigate difficult times in their lives with support, guidance, and encouragement. My experience in community mental health is diverse, working with children, youth, and adults. I value personal connection, compassion, and honesty in therapeutic work and appreciate the opportunity to offer direction which brings awareness and clarity during therapy. As a Licensed Professional Counselor, I earned my Bachelor's Degree from Ferrum College and hold a Master's Degree in Mental Health Counseling from Capella University.
For the last 10 years, I have been working to help people like you experience positive change and navigate difficult times in their lives with support, guidance, and encouragement. My experience in community mental health is diverse, working with children, youth, and adults. I value personal connection, compassion, and honesty in therapeutic work and appreciate the opportunity to offer direction which brings awareness and clarity during therapy. As a Licensed Professional Counselor, I earned my Bachelor's Degree from Ferrum College and hold a Master's Degree in Mental Health Counseling from Capella University.
Hi, I have served in the military for 8 years, that began my passion for mental health. I have 4 years of experience in the mental health field through various positions. My passion is to serve my community and Veterans. Through my own experiences and the experiences of others, I hope to support and guide you in your healing journey with compassion, respect, non-judgment, and empathy.
I Specialize in trauma, depression, and anxiety. I will provide support, encouragement, understanding and compassion throughout your healing process.
Hi, I have served in the military for 8 years, that began my passion for mental health. I have 4 years of experience in the mental health field through various positions. My passion is to serve my community and Veterans. Through my own experiences and the experiences of others, I hope to support and guide you in your healing journey with compassion, respect, non-judgment, and empathy.
I Specialize in trauma, depression, and anxiety. I will provide support, encouragement, understanding and compassion throughout your healing process.
You don’t have to be “fixed” before beginning therapy—you just have to be willing to take the first step. I work primarily with adults navigating depression, anxiety, grief and loss, trauma, and difficult life transitions. With experience supporting veterans at the VA, I meet you where you are, listen to your story, and help you move toward meaningful change and a better quality of life.
You don’t have to be “fixed” before beginning therapy—you just have to be willing to take the first step. I work primarily with adults navigating depression, anxiety, grief and loss, trauma, and difficult life transitions. With experience supporting veterans at the VA, I meet you where you are, listen to your story, and help you move toward meaningful change and a better quality of life.
Hello! I'm Cara, a dedicated mental health therapist with over 15 years of experience. Navigating life's challenges can be daunting—whether you're grappling with depression, anxiety, grief, ADHD, OCD, chronic health issues, or simply seeking a supportive space to discuss life’s complexities.
Hello! I'm Cara, a dedicated mental health therapist with over 15 years of experience. Navigating life's challenges can be daunting—whether you're grappling with depression, anxiety, grief, ADHD, OCD, chronic health issues, or simply seeking a supportive space to discuss life’s complexities.
As a therapist, I strive to create a comfortable and safe environment of trust where we can discuss and explore your hardships, pains, difficulties and challenges in life. Together we will work from a place of empowerment, discovering your hidden resources and gifts, to bring you new insights, peace of mind, and improved quality of life. I am a licensed therapist (LCSW) and I have over 25 years experience in the field of mental health. I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
As a therapist, I strive to create a comfortable and safe environment of trust where we can discuss and explore your hardships, pains, difficulties and challenges in life. Together we will work from a place of empowerment, discovering your hidden resources and gifts, to bring you new insights, peace of mind, and improved quality of life. I am a licensed therapist (LCSW) and I have over 25 years experience in the field of mental health. I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
Are you experiencing life in its rawness and exploring how to face all its complexities? While therapy is not a "magic wand", it can provide a context where you can come as you are.
Are you experiencing life in its rawness and exploring how to face all its complexities? While therapy is not a "magic wand", it can provide a context where you can come as you are.
ABT Counseling Roanoke, Salem, & Daleville Offices
Licensed Professional Counselor, LPC, LMFT
Roanoke, VA 24018
We are an outpatient mental health practice in Roanoke, Salem, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Roanoke, Salem, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
I believe that every human being deserves a safe, calm space to reflect and be supported on their personal journey toward healing and growth. My intention is to assist and encourage you on that path, providing genuine warmth, respect, and empathy every step of the way. I am passionate about collaborating with clients on therapeutic goals such as coping with trauma and anxiety, addressing relationship challenges, life stressors, and difficult transitions, and pursuing greater self-compassion and self-acceptance.
I believe that every human being deserves a safe, calm space to reflect and be supported on their personal journey toward healing and growth. My intention is to assist and encourage you on that path, providing genuine warmth, respect, and empathy every step of the way. I am passionate about collaborating with clients on therapeutic goals such as coping with trauma and anxiety, addressing relationship challenges, life stressors, and difficult transitions, and pursuing greater self-compassion and self-acceptance.
I specialize in supporting clients facing complex medical needs, like chronic pain, multiple diagnoses, and health crises. These moments of change can feel catastrophic. My hope is through our work together you will reconnect with feelings of stability, safety, and resilience. Themes of grief and healing are central to my work, which includes facing end-of-life care and choices, as well as major life changes like retirement, disability, and caretaking. Lifelong recovery is a theme in my work – whether you are living with addiction or trauma recovery, we will focus on developing the skills you need in your current life stage.
I specialize in supporting clients facing complex medical needs, like chronic pain, multiple diagnoses, and health crises. These moments of change can feel catastrophic. My hope is through our work together you will reconnect with feelings of stability, safety, and resilience. Themes of grief and healing are central to my work, which includes facing end-of-life care and choices, as well as major life changes like retirement, disability, and caretaking. Lifelong recovery is a theme in my work – whether you are living with addiction or trauma recovery, we will focus on developing the skills you need in your current life stage.
Hi! I’m a Licensed Clinical Social Worker (LCSW, DSW) based in Virginia. I earned my Doctorate in Social Work from Simmons University and my Master’s degree from Radford University, and I have over 10 years of experience in the field. I work with adolescents and adults who are navigating emotional regulation challenges and difficult life transitions. My approach is supportive, practical, and tailored to each client’s needs. My goal in therapy is to help clients build insight, develop effective coping strategies, and move toward living their best lives by achieving their personal goals.
Hi! I’m a Licensed Clinical Social Worker (LCSW, DSW) based in Virginia. I earned my Doctorate in Social Work from Simmons University and my Master’s degree from Radford University, and I have over 10 years of experience in the field. I work with adolescents and adults who are navigating emotional regulation challenges and difficult life transitions. My approach is supportive, practical, and tailored to each client’s needs. My goal in therapy is to help clients build insight, develop effective coping strategies, and move toward living their best lives by achieving their personal goals.
As a Licensed Professional Counselor for the past 20 years, I have extensive experience helping individuals navigate anxiety, depression, substance abuse, bereavement, and trauma. While empathy and non-judgment are the foundation of good therapy, my work goes beyond listening. Many of my clients are adults looking for actionable strategies, coping skills, and clear direction. Together, we develop effective tools designed specifically for your life and your current challenges. What makes my approach unique is that we don’t just talk about strategies — we actively apply them to real situations you are currently facing.
As a Licensed Professional Counselor for the past 20 years, I have extensive experience helping individuals navigate anxiety, depression, substance abuse, bereavement, and trauma. While empathy and non-judgment are the foundation of good therapy, my work goes beyond listening. Many of my clients are adults looking for actionable strategies, coping skills, and clear direction. Together, we develop effective tools designed specifically for your life and your current challenges. What makes my approach unique is that we don’t just talk about strategies — we actively apply them to real situations you are currently facing.
Welcome. I will challenge you (with your permission), laugh with you and expect you to come with a goal and be willing to be actionable about whatever homework you decide to try. If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. It's okay to be unsure, but not to believe anyone can make things better without your effort. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone.
Welcome. I will challenge you (with your permission), laugh with you and expect you to come with a goal and be willing to be actionable about whatever homework you decide to try. If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. It's okay to be unsure, but not to believe anyone can make things better without your effort. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone.
I currently work for VA Healthcare with individuals with anxiety and depression; post-traumatic stress; anger management; and other mental health concerns. I provide services for individuals, and couples counseling. I love working with people in their quests for positive change. I have experience in a multitude of areas, including working with individuals with intellectual disabilities, Autism, and other severe mental health issues. I have worked with individuals with legal issues, anger management concerns, and those in crisis.
I currently work for VA Healthcare with individuals with anxiety and depression; post-traumatic stress; anger management; and other mental health concerns. I provide services for individuals, and couples counseling. I love working with people in their quests for positive change. I have experience in a multitude of areas, including working with individuals with intellectual disabilities, Autism, and other severe mental health issues. I have worked with individuals with legal issues, anger management concerns, and those in crisis.
I operate primarily from a Systems and Cognitive Behavioral perspective and acknowledge trying to balance work, family, and social lives, the individual self, the past and present, and all the events that occur within and between those spheres can lead us to a state of overwhelm and stress overload that we are sometimes not equipped to manage.
I operate primarily from a Systems and Cognitive Behavioral perspective and acknowledge trying to balance work, family, and social lives, the individual self, the past and present, and all the events that occur within and between those spheres can lead us to a state of overwhelm and stress overload that we are sometimes not equipped to manage.
Human connection requires emotional responses. Trauma and adversity can convince our brain to believe emotions are either good or bad and that there is something wrong with us. We do not have to minimize or define our emotions as good or bad to acknowledge or change them. Humans connect to other humans because we have the capacity to feel! Sometimes, emotions communicate that we are disappointed, hurt, sad or in need of connection. Sometimes emotions communicate love, honor, respect and care for others. Sometimes, emotions overwhelm us, and we need help to understand and manage them.
Human connection requires emotional responses. Trauma and adversity can convince our brain to believe emotions are either good or bad and that there is something wrong with us. We do not have to minimize or define our emotions as good or bad to acknowledge or change them. Humans connect to other humans because we have the capacity to feel! Sometimes, emotions communicate that we are disappointed, hurt, sad or in need of connection. Sometimes emotions communicate love, honor, respect and care for others. Sometimes, emotions overwhelm us, and we need help to understand and manage them.
See more therapy options for Roanoke
How does your Therapist compare?
Number of Therapists in Roanoke, VA
400+
Average cost per session
$147
Therapists in Roanoke, VA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 84% | Anthem |
| 74% | BlueCross and BlueShield |
How Therapists in Roanoke, VA see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Roanoke?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


